{"id":1156,"date":"2018-01-25T16:00:50","date_gmt":"2018-01-25T10:30:50","guid":{"rendered":"http:\/\/blog.gomedii.com\/?p=1156"},"modified":"2018-03-12T16:04:26","modified_gmt":"2018-03-12T10:34:26","slug":"six-things-you-can-add-to-your-water-for-better-digestion","status":"publish","type":"post","link":"https:\/\/gomedii.com\/blogs\/english\/health-a2z\/six-things-you-can-add-to-your-water-for-better-digestion\/","title":{"rendered":"Six Things You Can Add to Your Water for Better Digestion"},"content":{"rendered":"<p style=\"text-align: justify;\">There are mainly six things you can add to your water for better digestion including;<\/p>\n<ol>\n<li style=\"text-align: justify;\">Lemon or lime<\/li>\n<li style=\"text-align: justify;\"><a href=\"http:\/\/blog.gomedii.com\/health-care\/benefits-of-apple-cider-vinegar\/\" target=\"_blank\" rel=\"noopener\">Apple cider vinegar<\/a><\/li>\n<li style=\"text-align: justify;\">Fresh mint leaves<\/li>\n<li style=\"text-align: justify;\">Cucumber<\/li>\n<li style=\"text-align: justify;\">Cinnamon<\/li>\n<li style=\"text-align: justify;\">Ginger root<\/li>\n<\/ol>\n<h3>Lemon or Lime:<\/h3>\n<p style=\"text-align: justify;\">There are several health benefits of lemon including treatment of indigestion, dental problems, constipation, throat infections, fever, internal bleeding, burns, obesity, respiratory disorders, rheumatism, cholera, and high blood pressure.<\/p>\n<p style=\"text-align: justify;\">It also benefits the growth of hair and skin.<\/p>\n<p style=\"text-align: justify;\">Lemon has several therapeutic properties such as it helps in strengthening the immune system, cleanse the stomach, and helps in blood purification.<\/p>\n<p style=\"text-align: justify;\">It contains several elements including vitamin C, vitamin B6, vitamin A, vitamin E, folate, thiamin, riboflavin, pantothenic acid, copper, calcium, iron, magnesium, and protein.<\/p>\n<h3>Apple Cider Vinegar:<\/h3>\n<p style=\"text-align: justify;\">Apple cider vinegar worked as an ancient folk remedy for almost all health problems such as it helps in reducing weight loss, lowering blood sugar levels and improving symptoms of <a href=\"https:\/\/blog.gomedii.com\/health-care\/bitter-truth-about-diabetes-2018-research-shows\/\" target=\"_blank\" rel=\"noopener\">diabetes<\/a>.<\/p>\n<p style=\"text-align: justify;\">The cider also helps in disinfecting, cleaning, and treating nail fungus, lice, ear infections and warts.<\/p>\n<p style=\"text-align: justify;\">It helps in improving insulin sensitivity during a high-carb meal.<\/p>\n<p style=\"text-align: justify;\">The cider also helps in reducing the blood sugar level in the body.<\/p>\n<h3>Fresh Mint Leaves:<\/h3>\n<p style=\"text-align: justify;\">Mint leaves are very helpful in the overall health of the body such as it helps in aiding digestion, provide relieve in irritable bowel syndrome (IBS), indigestion, and heartburn. <span style=\"color: #ff6600;\">People Also Like<\/span>:\u00a0<a href=\"http:\/\/blog.gomedii.com\/health-care\/sources-of-plant-proteins\/\" target=\"_blank\" rel=\"noopener\">Sources of Plant Proteins<\/a><\/p>\n<p style=\"text-align: justify;\">It helps in relieving tension headaches<\/p>\n<p style=\"text-align: justify;\">It is a great source of vitamins &amp; minerals<\/p>\n<p style=\"text-align: justify;\">It provides an almost 0 calorie drink alternative when mixed with water.<\/p>\n<h3>Cucumber:<\/h3>\n<p style=\"text-align: justify;\">Cucumbers are extremely beneficial for overall health, particularly during the summer because it made of water and important nutrients that are essential for the human body.<\/p>\n<p style=\"text-align: justify;\">The flesh of cucumbers is rich in vitamin A, vitamin C, and folic acid and its hard skin are rich in fiber and minerals including magnesium, potassium, and molybdenum.<\/p>\n<p style=\"text-align: justify;\">They are known to treat or improve many skin problems such as under eye swelling and sunburn.<\/p>\n<p style=\"text-align: justify;\">Cucumbers also contain caffeic and ascorbic acids which prevent water loss.<\/p>\n<h3>Cinnamon:<\/h3>\n<p style=\"text-align: justify;\">Cinnamon has several powerful medicinal properties.<\/p>\n<p style=\"text-align: justify;\">It has antioxidants such as polyphenols and can be used as a natural food preservative.<\/p>\n<p style=\"text-align: justify;\">It also has anti-inflammatory properties.<\/p>\n<p style=\"text-align: justify;\">Cinnamon may cut or reduce the risk of heart disease.<\/p>\n<h3>Ginger Root:<\/h3>\n<p style=\"text-align: justify;\">Ginger root helps in motion sickness.<\/p>\n<p style=\"text-align: justify;\">The root eases in pregnancy nausea.<\/p>\n<p style=\"text-align: justify;\">It also helps in digestion as well as fights against infection.<\/p>\n<p style=\"text-align: justify;\"><a href=\"http:\/\/blog.gomedii.com\/health-care\/health-benefits-of-ginger\/\" target=\"_blank\" rel=\"noopener\">Ginger<\/a> helps in lowering the blood sugar level of the body.<\/p>\n<p style=\"text-align: justify;\">The root helps in reducing the pain and inflammation.<\/p>\n<p>Buy medicines for\u00a0blood sugar from your nearby pharmacy at cheaper price from <a href=\"https:\/\/gomedii.com\/\" target=\"_blank\" rel=\"noopener\">GoMedii<\/a>.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>There are mainly six things you can add to your water for better digestion including; Lemon or lime Apple cider vinegar Fresh mint leaves Cucumber Cinnamon Ginger root Lemon or Lime: There are several health benefits of lemon including treatment of indigestion, dental problems, constipation, throat infections, fever, internal bleeding, burns, obesity, respiratory disorders, rheumatism,&nbsp;<\/p>\n<p><a class=\"btn btn-style\" href=\"https:\/\/gomedii.com\/blogs\/english\/health-a2z\/six-things-you-can-add-to-your-water-for-better-digestion\/\">Continue Reading<\/a><\/p>\n","protected":false},"author":2,"featured_media":1182,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[2],"tags":[258,317,263,316,315],"yst_prominent_words":[],"_links":{"self":[{"href":"https:\/\/gomedii.com\/blogs\/english\/wp-json\/wp\/v2\/posts\/1156"}],"collection":[{"href":"https:\/\/gomedii.com\/blogs\/english\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/gomedii.com\/blogs\/english\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/gomedii.com\/blogs\/english\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/gomedii.com\/blogs\/english\/wp-json\/wp\/v2\/comments?post=1156"}],"version-history":[{"count":10,"href":"https:\/\/gomedii.com\/blogs\/english\/wp-json\/wp\/v2\/posts\/1156\/revisions"}],"predecessor-version":[{"id":2344,"href":"https:\/\/gomedii.com\/blogs\/english\/wp-json\/wp\/v2\/posts\/1156\/revisions\/2344"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/gomedii.com\/blogs\/english\/wp-json\/wp\/v2\/media\/1182"}],"wp:attachment":[{"href":"https:\/\/gomedii.com\/blogs\/english\/wp-json\/wp\/v2\/media?parent=1156"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/gomedii.com\/blogs\/english\/wp-json\/wp\/v2\/categories?post=1156"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/gomedii.com\/blogs\/english\/wp-json\/wp\/v2\/tags?post=1156"},{"taxonomy":"yst_prominent_words","embeddable":true,"href":"https:\/\/gomedii.com\/blogs\/english\/wp-json\/wp\/v2\/yst_prominent_words?post=1156"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}