{"id":12702,"date":"2019-05-17T10:00:06","date_gmt":"2019-05-17T04:30:06","guid":{"rendered":"http:\/\/blog.gomedii.com\/?p=12702"},"modified":"2021-01-14T13:12:47","modified_gmt":"2021-01-14T07:42:47","slug":"diabetes-care","status":"publish","type":"post","link":"https:\/\/gomedii.com\/blogs\/english\/health-a2z\/diabetes-care\/","title":{"rendered":"Overview of Diabetes Care By Endocrinologist Dr. Keshav Kumar"},"content":{"rendered":"<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p style=\"text-align: justify;\">Diabetes is a serious condition. Nowadays, many people are suffering from diabetes, it usually begins when <a href=\"http:\/\/blog.gomedii.com\/health-care\/do-you-know-how-your-body-clock-works\/\" target=\"_blank\" rel=\"noopener noreferrer\">the body<\/a> is not able to make sufficient insulin. The diabetic patient may get weak day by day, thus, diabetes care is very important. Today, we are going to talk about diabetes and diabetes care. Read the article to know more.<\/p>\n<p>&nbsp;<\/p>\n<p><em><strong>(People Also Like To Read:<\/strong><a href=\"https:\/\/blog.gomedii.com\/diseases-prevention\/measles-symptoms-risks-prevention-vaccine\/\" target=\"_blank\" rel=\"bookmark noopener noreferrer\">Measles: Symptoms, Risks, Prevention &amp; Vaccine<\/a><strong>)<\/strong><\/em><\/p>\n<p>&nbsp;<\/p>\n<h1><strong>What is Diabetes Care?<\/strong><\/h1>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p style=\"text-align: justify;\">Diabetes care is a lifelong responsibility; it is a disease which happens when your blood glucose, also called <a href=\"http:\/\/blog.gomedii.com\/health-news\/98-million-indians-will-have-diabetes-by-2030\/\" target=\"_blank\" rel=\"noopener noreferrer\">blood sugar<\/a>, is too high. Insulin is a hormone made by the pancreas which helps to get glucose from food into your cells in order to be used <a href=\"http:\/\/blog.gomedii.com\/health-care\/what-vitamins-are-good-for-energy-and-focus\/\" target=\"_blank\" rel=\"noopener noreferrer\">for energy<\/a>.<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<h2><strong>How Can we Manage Our Diabetes Care?<\/strong><\/h2>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>There are 8 ways to manage diabetes care:<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<h3><strong> Keep the Blood Pressure and Cholesterol Under Control<\/strong><\/h3>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p style=\"text-align: justify;\">High BP and high cholesterol can <a href=\"http:\/\/blog.gomedii.com\/health-care\/facts-related-to-blood\/\" target=\"_blank\" rel=\"noopener noreferrer\">damage blood<\/a> and the damage is often worse and more rapid when you have diabetes. It can lead to a <a href=\"http:\/\/blog.gomedii.com\/health-news\/nsaids-painkillers-may-give-you-a-heart-attack-research\/\" target=\"_blank\" rel=\"noopener noreferrer\">heart attack<\/a>, stroke or other life-threatening conditions.<\/p>\n<p>&nbsp;<\/p>\n<p style=\"text-align: justify;\">Always keep in mind to take a healthy, low-fat diet and exercising regularly can control the high blood pressure and <a href=\"http:\/\/blog.gomedii.com\/health-care\/know-more-about-high-cholesterol\/\" target=\"_blank\" rel=\"noopener noreferrer\">cholesterol<\/a>.<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<h3><strong> Make a Commitment to Manage the Diabetes<\/strong><\/h3>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p style=\"text-align: justify;\">Always include healthy eating and physical activity as a part of your daily routine. Maintain a healthy weight will also help. Examine your blood sugar and follow the doctor&#8217;s instructions for managing your blood sugar level. Take your medications as directed by <a href=\"http:\/\/blog.gomedii.com\/health-news\/serve-at-your-own-risk-dare-to-care-being-indian-doctor\/\" target=\"_blank\" rel=\"noopener noreferrer\">your doctor<\/a>. Consult your diabetologist for help when you need it.<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<h3><strong>Don&#8217;t Smoke<\/strong><\/h3>\n<p>&nbsp;<\/p>\n<ul>\n<li style=\"text-align: justify;\">Smoking increases the risk of type 2 diabetes and the risk of various diabetes complications, including:<\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<ul>\n<li style=\"text-align: justify;\">Reduced blood flow in the legs and feet can lead to infections, ulcers and possibly removal of a body part by surgery.<\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<ul>\n<li style=\"text-align: justify;\">Avoiding smoke can help you to avoid conditions like:<\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<ul>\n<li><a href=\"http:\/\/blog.gomedii.com\/health-care\/ways-to-prevent-heart-diseases\/\" target=\"_blank\" rel=\"noopener noreferrer\">Heart disease<\/a><\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<ul>\n<li>Stroke<\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<ul>\n<li>Eye disease, which can lead to blindness<\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<ul>\n<li>Nerve damage<\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<ul>\n<li><a href=\"http:\/\/blog.gomedii.com\/health-care\/diabetic-kidney-disease\/\" target=\"_blank\" rel=\"noopener noreferrer\">Kidney disease<\/a><\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<ul>\n<li>Premature death<\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>Consult your doctor about ways to help you stop smoking or using other types of tobacco.<\/p>\n<p>&nbsp;<\/p>\n<p><em><strong>(You Might Also Like To Read:<\/strong><a href=\"https:\/\/blog.gomedii.com\/diseases-prevention\/hypotension-low-blood-pressure\/\" target=\"_blank\" rel=\"bookmark noopener noreferrer\">Hypotension (Low Blood Pressure) : Causes &amp; Treatments<\/a><strong>)<\/strong><\/em><\/p>\n<p>&nbsp;<\/p>\n<h3><strong> Stop Alcohol Intake<\/strong><\/h3>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p style=\"text-align: justify;\"><a href=\"http:\/\/blog.gomedii.com\/diseases-prevention\/alcoholic-liver-diseases-stages-treatment\/\" target=\"_blank\" rel=\"noopener noreferrer\">Alcohol causes<\/a> high or low blood sugar, depending on how much you drink and whether you eat at the same time. If you choose to drink, do so only in moderation. Alcohol can lead to low blood sugar later, especially for people who use insulin.<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<h3><strong> Pay Attention to Your Feet<\/strong><\/h3>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p style=\"text-align: justify;\">High blood sugar can lower the blood flow and damage the nerves in your feet. Untreated cuts and blisters can lead to serious infections. It leads to pain, tingling or loss of sensation in your feet.<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<h4>To prevent foot problems:<\/h4>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<ul>\n<li>Wash your feet daily in lukewarm water. Try to avoid soaking your feet, as this can lead to dry <a href=\"http:\/\/blog.gomedii.com\/health-care\/daily-skincare-routine\/\" target=\"_blank\" rel=\"noopener noreferrer\">skin<\/a>.<\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<ul>\n<li>Dry your feet gently, especially between the toes.<\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<ul>\n<li>Always moisturize your feet and ankles with lotion or petroleum jelly. Never put oils or creams between your toes, the extra moisture can lead to infection.<\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<ul>\n<li>Check your feet daily for any calluses, blisters, sores, redness or swelling.<\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<ul>\n<li>Don&#8217;t go barefoot, indoors or outdoors.<\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<ul>\n<li>Consult your doctor if you have pain or other foot problem which doesn&#8217;t start to heal within a few days. If you have a foot ulcer, consult your doctor immediately.<\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<ul>\n<li>Keep your vaccines up to date<\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p><strong>Diabetes makes certain illnesses. Routine vaccines can help you to prevent them. Ask your doctor about:<\/strong><\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p><strong>Flu Vaccine<\/strong><\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p style=\"text-align: justify;\">An annual flu vaccine can help you to stay healthy during flu season as well as prevent serious complications from the flu.<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p><strong>Pneumonia Vaccine<\/strong><\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p style=\"text-align: justify;\">Sometimes the <a href=\"http:\/\/blog.gomedii.com\/women-child-care\/cure-your-child-in-winter-season-from-pneumonia\/\" target=\"_blank\" rel=\"noopener noreferrer\">pneumonia<\/a> vaccine requires only one shot. If you have diabetes complications or your age is 65 or older, you may need a booster shot.<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p><strong>Hepatitis B Vaccine<\/strong><\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p style=\"text-align: justify;\">The hepatitis B vaccine is suggested for adults with diabetes who haven&#8217;t previously received the vaccine and are younger than 60. If you are 60 or older and have never received the hepatitis B vaccine, talk to your doctor about whether it&#8217;s right for you.<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p><strong>Other Vaccines<\/strong><\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p style=\"text-align: justify;\">Always stay up to date with your tetanus shot (usually given every 10 years). Your doctor may recommend other vaccines as well.<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<h3><strong>Schedule Regular Physical and Eye Exams<\/strong><\/h3>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p style=\"text-align: justify;\">Schedule 2 to 4 diabetes checkups a year, in addition to your yearly physical and routine <a href=\"http:\/\/blog.gomedii.com\/health-care\/top-10-effective-tips-for-eye-strain-relief\/\" target=\"_blank\" rel=\"noopener noreferrer\">eye exams<\/a>. The doctor will ask about the nutrition and activity level and look for any diabetes-related complications including signs of kidney damage, nerve damage, and heart disease as well as screen for other medical problems.<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<h3><strong> Take Care of Your Teeth<\/strong><\/h3>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p style=\"text-align: justify;\">Diabetes may leave you prone to gum infections. Brush your teeth at least twice a day with fluoride toothpaste, floss <a href=\"http:\/\/blog.gomedii.com\/women-child-care\/teething-in-babies-how-to-soothe-baby\/\" target=\"_blank\" rel=\"noopener noreferrer\">your teeth<\/a> once a day and schedule dental exams at least twice a year. Consult a dentist if your gums bleed or look red or swollen.<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>About\u00a0<strong>Dr. Keshav Kumar: <\/strong>Doctor Keshav Kumar is a well-known Diabetologist of Delhi\/ NCR.\u00a0 If you are dealing with diabetes or find any symptoms then you can book a <a href=\"https:\/\/gomedii.com\/doctors\/drkeshavkumarsingh\" target=\"_blank\" rel=\"noopener noreferrer\">free online appointment to consult the doctor<\/a>.<\/p>\n<p>&nbsp;<\/p>\n<p><em><strong>(People Also Like To Read:<\/strong><a href=\"https:\/\/blog.gomedii.com\/health-care\/kidney-disease-among-kids\/\" target=\"_blank\" rel=\"bookmark noopener noreferrer\">Acute Kidney Disease Among Kids can be Dangerous<\/a><strong>)<\/strong><\/em><\/p>\n","protected":false},"excerpt":{"rendered":"<p>&nbsp; &nbsp; Diabetes is a serious condition. Nowadays, many people are suffering from diabetes, it usually begins when the body is not able to make sufficient insulin. The diabetic patient may get weak day by day, thus, diabetes care is very important. Today, we are going to talk about diabetes and diabetes care. Read the&nbsp;<\/p>\n<p><a class=\"btn btn-style\" href=\"https:\/\/gomedii.com\/blogs\/english\/health-a2z\/diabetes-care\/\">Continue Reading<\/a><\/p>\n","protected":false},"author":22,"featured_media":13533,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[2],"tags":[17492,17488,17490,17491,17493,17489],"yst_prominent_words":[16652,631,4104,1102,16650,621,11280,900,16651,3450,781,9289,1105,5268,16649,2940,10712,13129,16653,2489],"_links":{"self":[{"href":"https:\/\/gomedii.com\/blogs\/english\/wp-json\/wp\/v2\/posts\/12702"}],"collection":[{"href":"https:\/\/gomedii.com\/blogs\/english\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/gomedii.com\/blogs\/english\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/gomedii.com\/blogs\/english\/wp-json\/wp\/v2\/users\/22"}],"replies":[{"embeddable":true,"href":"https:\/\/gomedii.com\/blogs\/english\/wp-json\/wp\/v2\/comments?post=12702"}],"version-history":[{"count":14,"href":"https:\/\/gomedii.com\/blogs\/english\/wp-json\/wp\/v2\/posts\/12702\/revisions"}],"predecessor-version":[{"id":13513,"href":"https:\/\/gomedii.com\/blogs\/english\/wp-json\/wp\/v2\/posts\/12702\/revisions\/13513"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/gomedii.com\/blogs\/english\/wp-json\/wp\/v2\/media\/13533"}],"wp:attachment":[{"href":"https:\/\/gomedii.com\/blogs\/english\/wp-json\/wp\/v2\/media?parent=12702"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/gomedii.com\/blogs\/english\/wp-json\/wp\/v2\/categories?post=12702"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/gomedii.com\/blogs\/english\/wp-json\/wp\/v2\/tags?post=12702"},{"taxonomy":"yst_prominent_words","embeddable":true,"href":"https:\/\/gomedii.com\/blogs\/english\/wp-json\/wp\/v2\/yst_prominent_words?post=12702"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}