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Diabetes!! Ohh god, very common health issue nowadays there is ‘N’ number of people are dealing with diabetes but have you much aware about Prediabetes! Well, it’s a health condition which signifies your blood sugar level<\/a> is higher than normal but not yet high enough for you to be diagnosed with diabetes<\/a>. It is also taken as a boundary line diabetes As we are going to provide you with some more information about Prediabetes causes and preventions and how you can deal with it.<\/p>\n <\/p>\n (People Also Like To Read: <\/strong>Hyperglycemia Symptoms \u2013 Don\u2019t Avoid If You Face These Signs & Symptoms<\/a>)<\/strong><\/em><\/p>\n <\/p>\n According to the research, at present diabetes affects more than 62 million Indians, which is more than 7.1% of the adult population. Approx 1 million Indians die due to diabetes every year.<\/p>\n <\/p>\n <\/p>\n Prediabetes is a health condition which means when the blood sugar level is higher than normal but not yet high enough for you to be diagnosed with diabetes. The blood sugar range for prediabetes is 100-125 milligrams per deciliter (mg\/dL), and the A1c range is 5.7% to 6.4%. The A1c averages your blood sugar over 2 to 3 months.<\/p>\n <\/p>\n <\/p>\n There are a few symptoms of prediabetes which include:<\/p>\n <\/p>\n <\/p>\n <\/p>\n <\/p>\n <\/p>\n<\/section>\n <\/p>\n Prediabetes happens when the insulin in your body doesn\u2019t work as well as it should. Insulin helps<\/a> the cells in the body to use glucose from the blood. When the insulin is not working properly, too much glucose construct in the blood. Higher levels than normal can specify as prediabetes. If the levels get high, you can close to get the risk of type 2 diabetes. High glucose levels can damage your blood vessels<\/a> and nerves. This increases the higher risk of heart disease, stroke, and other major health problems.<\/p>\n <\/p>\n <\/p>\n <\/p>\n <\/p>\n <\/p>\n <\/p>\n <\/p>\n <\/p>\n <\/p>\n <\/p>\n <\/p>\n <\/p>\n <\/p>\n <\/p>\n <\/p>\n <\/p>\n Here are some foods to avoid if you are prediabetic:<\/p>\n <\/p>\n <\/p>\n <\/p>\n <\/p>\n <\/p>\n <\/p>\n <\/p>\n (You Might Also Like To Read: <\/strong>Bone Health: Combination of Calcium and Vitamin D Make it Strong<\/a>)<\/strong><\/em><\/p>\n <\/p>\n <\/p>\n Here are a few fruits which you specifically avoid if you’re a prediabetic patient:<\/p>\n <\/p>\n <\/p>\n <\/p>\n <\/p>\n <\/p>\n <\/p>\n <\/p>\n <\/p>\n <\/p>\n <\/p>\n <\/p>\n <\/p>\n <\/p>\n <\/p>\n <\/p>\n <\/p>\n <\/p>\n <\/p>\n <\/p>\n So, yeah as we have mentioned in the above blog, Prediabetes causes and preventions and how the food will help you out from this. If you feel that condition is getting more serious then immediately consult a doctor so that they can help you out<\/a>.<\/p>\n <\/p>\nWhat is Prediabetes?<\/h2>\n
What are the Symptoms of Prediabetes?<\/h2>\n
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Prediabetes Causes and Prevention:<\/h1>\n
Causes<\/h3>\n
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Preventions<\/h3>\n
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What Foods to Avoid If You are Prediabetic?<\/h2>\n
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Fruits You Should Avoid If You’re Prediabetic?<\/h2>\n
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What Foods can a Predaibetic Patient Eat?<\/h2>\n
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