{"id":43845,"date":"2023-09-16T10:00:03","date_gmt":"2023-09-16T04:30:03","guid":{"rendered":"https:\/\/gomedii.com\/blogs\/english\/?p=43845"},"modified":"2023-09-26T18:20:30","modified_gmt":"2023-09-26T12:50:30","slug":"how-to-improve-kidney-function-to-avoid-dialysis","status":"publish","type":"post","link":"https:\/\/gomedii.com\/blogs\/english\/health-a2z\/how-to-improve-kidney-function-to-avoid-dialysis\/","title":{"rendered":"How to Improve Kidney Function To Avoid Dialysis?"},"content":{"rendered":"<div class=\"\" data-block=\"true\" data-editor=\"3qcuk\" data-offset-key=\"eifm6-0-0\">\n<div class=\"public-DraftStyleDefault-block public-DraftStyleDefault-ltr\" style=\"text-align: justify\" data-offset-key=\"eifm6-0-0\">\n<p><span data-preserver-spaces=\"true\">Kidneys are the two bean-shaped organs located below the rib cage, on each side of our spine, around the size of our fists. The organ&#8217;s primary function is to remove waste products and excess liquids from our body through urine. Kidneys also maintain sodium, potassium, and acid levels in our blood. <\/span><\/p>\n<p>&nbsp;<\/p>\n<p><span data-preserver-spaces=\"true\">However, specific changes in our lifestyle can disrupt the functioning of our kidneys, leading to kidney diseases in the long run. Kidney failure or chronic kidney disease is one of them, which can force us to rely on dialysis.<\/span><\/p>\n<p>&nbsp;<\/p>\n<p><span data-preserver-spaces=\"true\">However, there are specific ways by which we can improve our kidney function to lessen our dependency on dialysis. This article will discuss how to improve kidney function to avoid dialysis.<\/span><\/p>\n<\/div>\n<\/div>\n<p>&nbsp;<\/p>\n<p><strong><em><span data-preserver-spaces=\"true\">(People Also Like To Read: <\/span><\/em><\/strong><em><a href=\"https:\/\/gomedii.com\/blogs\/english\/treatments\/kidney-transplant-treatment-in-india\/\" rel=\"bookmark\">Kidney Transplant Treatment In India<\/a><strong>)<\/strong><\/em><\/p>\n<p>&nbsp;<\/p>\n<div class=\"\" data-block=\"true\" data-editor=\"3qcuk\" data-offset-key=\"eifm6-0-0\">\n<div class=\"public-DraftStyleDefault-block public-DraftStyleDefault-ltr\" style=\"text-align: justify\" data-offset-key=\"eifm6-0-0\">\n<h2><strong><span data-preserver-spaces=\"true\">What Is Dialysis?<\/span><\/strong><\/h2>\n<p>&nbsp;<\/p>\n<p><span data-preserver-spaces=\"true\">Dialysis is a medical treatment used when kidneys stop working correctly to remove unwanted toxins, waste products, and excess fluids from the blood. The dialysis machine acts like an external kidney and filters out all the toxins from the body.<\/span><\/p>\n<p>&nbsp;<\/p>\n<p><span data-preserver-spaces=\"true\">Fluid is introduced into the peritoneal cavity via the catheter. As blood circulates through the vessels lining the peritoneal cavity, waste products and surplus fluid are extracted from the blood and transferred into the dialysis solution. After a few hours, the used fluid is drained into a bag and replenished with fresh fluid.<\/span><\/p>\n<p>&nbsp;<\/p>\n<h2><strong><span data-preserver-spaces=\"true\">When Is Dialysis Needed?<\/span><\/strong><\/h2>\n<p>&nbsp;<\/p>\n<p><span data-preserver-spaces=\"true\">Dialysis is needed when a patient develops\u00a0<\/span><strong><span data-preserver-spaces=\"true\">End-Stage Renal Disease<\/span><\/strong><span data-preserver-spaces=\"true\">\u00a0(ESRD), due to which the kidney&#8217;s filtering characteristic becomes ineffective and cannot filter out toxic substances.<\/span><\/p>\n<p>&nbsp;<\/p>\n<h2><strong><span data-preserver-spaces=\"true\">How Can We Improve Kidney Function To Avoid Dialysis?<\/span><\/strong><\/h2>\n<p>&nbsp;<\/p>\n<p><span data-preserver-spaces=\"true\">The average cost of dialysis is $300 to $600 per month in India. Recent studies by\u00a0<\/span><a class=\"editor-rtfLink\" href=\"https:\/\/www.niddk.nih.gov\/health-information\/kidney-disease\" target=\"_blank\" rel=\"noopener noreferrer\"><span data-preserver-spaces=\"true\">NIH<\/span><\/a><span data-preserver-spaces=\"true\">\u00a0have shown that high blood pressure and diabetes are common causes of chronic kidney disease and kidney failure. Analyzing the causes of kidney failure and working on them can help you improve your kidney function to avoid dialysis.<\/span><\/p>\n<p>&nbsp;<\/p>\n<p><span data-preserver-spaces=\"true\">The following are some ways to improve kidney function to avoid dialysis:<\/span><\/p>\n<p>&nbsp;<\/p>\n<h3><strong><span data-preserver-spaces=\"true\">1. Healthy Food Choices:<\/span><\/strong><\/h3>\n<p>&nbsp;<\/p>\n<p><span data-preserver-spaces=\"true\">Making specific changes in your diet can do wonders for your kidney&#8217;s health, like:<\/span><\/p>\n<p>&nbsp;<\/p>\n<ul>\n<li><span data-preserver-spaces=\"true\">Avoid fast food items.<\/span><\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<ul>\n<li><span data-preserver-spaces=\"true\">Increase the portion of veggies in your diet. E.g., Adding lettuce or broccoli to your sandwiches or pizzas.<\/span><\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<ul>\n<li><span data-preserver-spaces=\"true\">As a proverb says, an apple a day keeps the doctor away. Consider adding at least one fruit filled with high fiber and antioxidants, like grapes, watermelons, or apples.<\/span><\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<ul>\n<li><span data-preserver-spaces=\"true\">Avoid foods high in sodium, potassium, and phosphorus.<\/span><\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<p><span data-preserver-spaces=\"true\">The table below consists of relevant vitamins for your kidney&#8217;s health, especially in case of chronic kidney failure. As kidney function takes a hit because of diseases, it becomes difficult for the organ to process fat-soluble vitamins like Vitamin E. In such cases, it is advised to consume food items having water-soluble vitamins so that there is no pressure on the kidneys.<\/span><\/p>\n<\/div>\n<\/div>\n<p>&nbsp;<\/p>\n<table dir=\"ltr\" style=\"height: 764px\" border=\"1\" width=\"1003\" cellspacing=\"0\" cellpadding=\"0\">\n<colgroup>\n<col width=\"175\" \/>\n<col width=\"303\" \/>\n<col width=\"364\" \/><\/colgroup>\n<tbody>\n<tr>\n<td style=\"text-align: center\" data-sheets-value=\"{&quot;1&quot;:2,&quot;2&quot;:&quot;Essential Vitamins Required for Kidney Health&quot;}\"><strong>Essential Vitamins Required for Kidney Health<\/strong><\/td>\n<td style=\"text-align: center\" data-sheets-value=\"{&quot;1&quot;:2,&quot;2&quot;:&quot;Benefits and Importance&quot;}\" data-sheets-numberformat=\"{&quot;1&quot;:2,&quot;2&quot;:&quot;0&quot;,&quot;3&quot;:1}\"><strong>Benefits and Importance<\/strong><\/td>\n<td style=\"text-align: center\" data-sheets-value=\"{&quot;1&quot;:2,&quot;2&quot;:&quot;Source of the Vitamin&quot;}\"><strong>Source of the Vitamin<\/strong><\/td>\n<\/tr>\n<tr>\n<td style=\"text-align: center\" data-sheets-value=\"{&quot;1&quot;:2,&quot;2&quot;:&quot;Vitamin C&quot;}\"><strong>Vitamin C<\/strong><\/td>\n<td style=\"text-align: center\" data-sheets-value=\"{&quot;1&quot;:2,&quot;2&quot;:&quot;Vitamin C helps heal bruises and wounds and keeps tissues healthy&quot;}\" data-sheets-numberformat=\"{&quot;1&quot;:2,&quot;2&quot;:&quot;0&quot;,&quot;3&quot;:1}\">\n<ul>\n<li style=\"text-align: left\">Helps heal bruises and wounds<\/li>\n<li style=\"text-align: left\">Keeps tissues healthy<\/li>\n<\/ul>\n<\/td>\n<td style=\"text-align: center\" data-sheets-value=\"{&quot;1&quot;:2,&quot;2&quot;:&quot;Citrus fruit such as oranges, orange juice, peppers, potatoes, strawberry blackcurrants, broccoli, brussels sprouts,&quot;}\">Citrus fruit such as oranges, orange juice, peppers, potatoes, strawberry blackcurrants, broccoli, brussels sprouts,<\/td>\n<\/tr>\n<tr>\n<td style=\"text-align: center\" data-sheets-value=\"{&quot;1&quot;:2,&quot;2&quot;:&quot;Vitamin B1 or Thiamine&quot;}\"><strong>Vitamin B1 or Thiamine<\/strong><\/td>\n<td style=\"text-align: center\" data-sheets-value=\"{&quot;1&quot;:2,&quot;2&quot;:&quot;Vitamin B1, or thiamine, is another vitamin good for kidney health. It helps produce energy in the body cells from carbs and helps the nervous system function properly.&quot;}\" data-sheets-numberformat=\"{&quot;1&quot;:2,&quot;2&quot;:&quot;0&quot;,&quot;3&quot;:1}\">\n<ul>\n<li style=\"text-align: left\">Aids energy production in the body cells from carbs<\/li>\n<li style=\"text-align: left\">Ensures proper functioning of the nervous system<\/li>\n<\/ul>\n<\/td>\n<td style=\"text-align: center\" data-sheets-value=\"{&quot;1&quot;:2,&quot;2&quot;:&quot;Liver, nuts, peas, whole grain bread, some fortified breakfast cereals, fresh fruits like bananas and oranges,&quot;}\">Liver, nuts, peas, whole grain bread, some fortified breakfast cereals, fresh fruits like bananas and oranges,<\/td>\n<\/tr>\n<tr>\n<td style=\"text-align: center\" data-sheets-value=\"{&quot;1&quot;:2,&quot;2&quot;:&quot;Vitamin B2 or Riboflavin&quot;}\"><strong>Vitamin B2 or Riboflavin<\/strong><\/td>\n<td style=\"text-align: center\" data-sheets-value=\"{&quot;1&quot;:2,&quot;2&quot;:&quot;If they have a poor diet this vitamin is given as a supplement and its helps the cells to produce energy&quot;}\" data-sheets-numberformat=\"{&quot;1&quot;:2,&quot;2&quot;:&quot;0&quot;,&quot;3&quot;:1}\">\n<ul>\n<li style=\"text-align: left\">Aids in energy production within the cells<\/li>\n<\/ul>\n<\/td>\n<td style=\"text-align: center\" data-sheets-value=\"{&quot;1&quot;:2,&quot;2&quot;:&quot;Beef, tofu, lean pork chops, low-fat milk, mushrooms, salmon, spinach.&quot;}\">Beef, tofu, lean pork chops, low-fat milk, mushrooms, salmon, spinach.<\/td>\n<\/tr>\n<tr>\n<td style=\"text-align: center\" data-sheets-value=\"{&quot;1&quot;:2,&quot;2&quot;:&quot;Vitamin B3 or Niacin&quot;}\"><strong>Vitamin B3 or Niacin<\/strong><\/td>\n<td style=\"text-align: left\" data-sheets-value=\"{&quot;1&quot;:2,&quot;2&quot;:&quot;Another vital vitamin, Niacin, is important for its role in helping the body use fatty acids and sugars, helping the body to produce energy, and enzyme functioning&quot;}\" data-sheets-numberformat=\"{&quot;1&quot;:2,&quot;2&quot;:&quot;0&quot;,&quot;3&quot;:1}\">\n<ul>\n<li>Helps the body use fatty acids and sugars to produce energy for the smooth functioning of the enzymes<\/li>\n<\/ul>\n<\/td>\n<td style=\"text-align: center\" data-sheets-value=\"{&quot;1&quot;:2,&quot;2&quot;:&quot;Nuts and seeds, brown rice, fish, liver, pork, beef, poultry, red meat.&quot;}\">Nuts and seeds, brown rice, fish, liver, pork, beef, poultry, red meat.<\/td>\n<\/tr>\n<tr>\n<td style=\"text-align: center\" data-sheets-value=\"{&quot;1&quot;:2,&quot;2&quot;:&quot;Vitamin B7 or Biotin&quot;}\"><strong>Vitamin B7 or Biotin<\/strong><\/td>\n<td style=\"text-align: center\" data-sheets-value=\"{&quot;1&quot;:2,&quot;2&quot;:&quot;Biotin is recommended for dialysis and non-dialysis patients as it plays an essential role in kidney health and helps cells produce energy and metabolize protein, fat, and carbs. &quot;}\" data-sheets-numberformat=\"{&quot;1&quot;:2,&quot;2&quot;:&quot;0&quot;,&quot;3&quot;:1}\">\n<ul>\n<li style=\"text-align: left\">Highly recommended for dialysis patients<\/li>\n<li style=\"text-align: left\">Helps cells produce energy and metabolize protein, fat, and carbs.<\/li>\n<\/ul>\n<\/td>\n<td style=\"text-align: center\" data-sheets-value=\"{&quot;1&quot;:2,&quot;2&quot;:&quot;Cereal, whole grain, egg yolk, nut, butter, banana, cauliflower, organ meat&quot;}\">Cereal, whole grain, egg yolk, nut, butter, banana, cauliflower, organ meat<\/td>\n<\/tr>\n<tr>\n<td style=\"text-align: center\" data-sheets-value=\"{&quot;1&quot;:2,&quot;2&quot;:&quot;Vitamin B9 or Folate&quot;}\"><strong>Vitamin B9 or Folate<\/strong><\/td>\n<td style=\"text-align: left\" data-sheets-value=\"{&quot;1&quot;:2,&quot;2&quot;:&quot;Folate is an essential vitamin for kidneys to produce and make DNA for new cells and red blood cells.&quot;}\" data-sheets-numberformat=\"{&quot;1&quot;:2,&quot;2&quot;:&quot;0&quot;,&quot;3&quot;:1}\">\n<ul>\n<li>Aids in the production of DNA for new cells and red blood cells.<\/li>\n<\/ul>\n<\/td>\n<td style=\"text-align: center\" data-sheets-value=\"{&quot;1&quot;:2,&quot;2&quot;:&quot;Chickpeas, green leafy vegetables, broccoli, brussels sprouts, &quot;}\">Chickpeas, green leafy vegetables, broccoli, brussels sprouts,<\/td>\n<\/tr>\n<tr>\n<td style=\"text-align: center\" data-sheets-value=\"{&quot;1&quot;:2,&quot;2&quot;:&quot;Vitamin B5 or Pantothenic Acid&quot;}\"><strong>Vitamin B5 or Pantothenic Acid<\/strong><\/td>\n<td style=\"text-align: left\" data-sheets-value=\"{&quot;1&quot;:2,&quot;2&quot;:&quot;Pantothenic acid helps the cells to metabolize protein, fats, carbs, etc. to produce energy&quot;}\" data-sheets-numberformat=\"{&quot;1&quot;:2,&quot;2&quot;:&quot;0&quot;,&quot;3&quot;:1}\">\n<ul>\n<li>Helps the cells to metabolize protein, fats, carbs, etc. to produce energy<\/li>\n<\/ul>\n<\/td>\n<td style=\"text-align: center\" data-sheets-value=\"{&quot;1&quot;:2,&quot;2&quot;:&quot;Whole grains, peanuts, poultry, sunflower seeds, chickpeas, organ meat, beef, &quot;}\">Whole grains, peanuts, poultry, sunflower seeds, chickpeas, organ meat, beef,<\/td>\n<\/tr>\n<tr>\n<td style=\"text-align: center\" data-sheets-value=\"{&quot;1&quot;:2,&quot;2&quot;:&quot;Vitamin B12&quot;}\"><strong>Vitamin B12<\/strong><\/td>\n<td style=\"text-align: left\" data-sheets-value=\"{&quot;1&quot;:2,&quot;2&quot;:&quot;B12 is an essential vitamin that helps to make RBCs.&quot;}\" data-sheets-numberformat=\"{&quot;1&quot;:2,&quot;2&quot;:&quot;0&quot;,&quot;3&quot;:1}\">\n<ul>\n<li>Aids in the production of RBCs<\/li>\n<\/ul>\n<\/td>\n<td style=\"text-align: center\" data-sheets-value=\"{&quot;1&quot;:2,&quot;2&quot;:&quot;Cereal, milk, yogurt, beef, liver, chicken, fish, shellfish,.&quot;}\">Cereal, milk, yogurt, beef, liver, chicken, fish, shellfish,.<\/td>\n<\/tr>\n<tr>\n<td style=\"text-align: center\" data-sheets-value=\"{&quot;1&quot;:2,&quot;2&quot;:&quot;Vitamin B6&quot;}\"><strong>Vitamin B6<\/strong><\/td>\n<td style=\"text-align: left\" data-sheets-value=\"{&quot;1&quot;:2,&quot;2&quot;:&quot;It is used as a supplement for dialysis.patients to make proteins and red blood cells.&quot;}\" data-sheets-numberformat=\"{&quot;1&quot;:2,&quot;2&quot;:&quot;0&quot;,&quot;3&quot;:1}\">\n<ul>\n<li>Used as a supplememt for dialysis pateints<\/li>\n<li>Aids in protein synthesis<\/li>\n<\/ul>\n<\/td>\n<td style=\"text-align: center\" data-sheets-value=\"{&quot;1&quot;:2,&quot;2&quot;:&quot;Oats, peanuts, bananas, soya beans, poultry, chicken, pork&quot;}\">Oats, peanuts, bananas, soya beans, poultry, chicken, pork<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p>&nbsp;<\/p>\n<p><!--td {border: 1px solid #cccccc;}br {mso-data-placement:same-cell;}--><\/p>\n<p><!--td {border: 1px solid #cccccc;}br {mso-data-placement:same-cell;}--><\/p>\n<p style=\"text-align: justify\"><strong><span data-preserver-spaces=\"true\">Note:<\/span><\/strong><span data-preserver-spaces=\"true\">\u00a0If you have\u00a0<\/span><strong><span data-preserver-spaces=\"true\">Chronic Kidney Disease<\/span><\/strong><span data-preserver-spaces=\"true\">\u00a0(CDK), you should avoid\u00a0<\/span><strong><span data-preserver-spaces=\"true\">vitamins A, D, E, and K<\/span><\/strong><span data-preserver-spaces=\"true\">\u00a0as they are fat-soluble vitamins that build up until your doctor prescribes them. Vitamin A, in particular, may increase toxic levels with daily supplements.<\/span><\/p>\n<p><span data-preserver-spaces=\"true\">\u00a0<\/span><\/p>\n<h3><strong><span data-preserver-spaces=\"true\">2. Physical Activities:<\/span><\/strong><\/h3>\n<p style=\"text-align: justify\"><span data-preserver-spaces=\"true\">Physical activity can improve muscle functions and control blood pressure and cholesterol. According to the\u00a0<\/span><a class=\"editor-rtfLink\" href=\"https:\/\/www.cdc.gov\/physicalactivity\/basics\/adults\/index.htm#:~:text=Physical%20activity%20is%20anything%20that,Physical%20Activity%20Guidelines%20for%20Americans.\" target=\"_blank\" rel=\"noopener noreferrer\"><span data-preserver-spaces=\"true\">CDC<\/span><\/a><span data-preserver-spaces=\"true\">, a healthy adult should work at least 150 minutes weekly. Your workout can include physical activities like jogging, swimming, yoga, zumba, etc. Make small goals to make the workout a part of your daily routine. For example, start with running or jogging 1 km a day for a week and keep on increasing the distance with every passing week or a forthnight. Integrating physical activity into your daily routine can help improve kidney function to avoid dialysis.<\/span><\/p>\n<p><span data-preserver-spaces=\"true\">\u00a0<\/span><\/p>\n<p><strong><em><span data-preserver-spaces=\"true\">(People Also Like To Read: <\/span><\/em><\/strong><em><a href=\"https:\/\/gomedii.com\/blogs\/english\/doctors-hospitals\/list-of-top-10-cancer-hospital-in-mumbai\/\">List Of Top 10 Cancer Hospital In Mumbai, Check Now!<\/a><strong>)<\/strong><\/em><\/p>\n<p>&nbsp;<\/p>\n<h3><strong><span data-preserver-spaces=\"true\">3. Healthy Weight:<\/span><\/strong><\/h3>\n<p><span data-preserver-spaces=\"true\">\u00a0<\/span><\/p>\n<p style=\"text-align: justify\"><span data-preserver-spaces=\"true\">Being overweight can force your organs to work harder in your body, which can put undue pressure on them, leading to problems like diabetes and high blood pressure. These two diseases are the two main factors of kidney disease. Physical exercise clubbed with a mindful diet can help you maintain a decent\u00a0<\/span><strong><span data-preserver-spaces=\"true\">Body Mass Index\u00a0<\/span><\/strong><span data-preserver-spaces=\"true\">(BMI) to avoid obesity. It can also help you to manage your body posture and structure better. This way, you can maintain your health and improve kidney function.<\/span><\/p>\n<p><span data-preserver-spaces=\"true\">\u00a0<\/span><\/p>\n<h3><strong><span data-preserver-spaces=\"true\">4. Not Getting Enough Sleep:<\/span><\/strong><\/h3>\n<p><span data-preserver-spaces=\"true\">\u00a0<\/span><\/p>\n<p style=\"text-align: justify\"><span data-preserver-spaces=\"true\">According to\u00a0<\/span><a class=\"editor-rtfLink\" href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC4868793\/\" target=\"_blank\" rel=\"noopener noreferrer\"><span data-preserver-spaces=\"true\">NIH,<\/span><\/a><span data-preserver-spaces=\"true\">\u00a0kidneys are influenced by your sleep-wake cycle, controlling your body&#8217;s metabolic and physiological demands 24\/7. A shorter sleep cycle can lead to an increase in kidney defects. A human body needs at least 8 hours of sleep to function correctly during the day. An impaired sleep cycle can lead to hormonal disbalance, which can interfere with bodily processes at the molecular level. This can put pressure on your organs, which, in the long run, can deteriorate your kidney&#8217;s health.<\/span><\/p>\n<p><span data-preserver-spaces=\"true\">\u00a0<\/span><\/p>\n<h3><strong><span data-preserver-spaces=\"true\">5. Avoid Alcohol &amp; Tobacco Consumption:<\/span><\/strong><\/h3>\n<p><span data-preserver-spaces=\"true\">\u00a0<\/span><\/p>\n<p style=\"text-align: justify\"><span data-preserver-spaces=\"true\">Alcohol and tobacco consumption affects many body parts, and kidneys are no exception. Alcohol and tobacco impact your hormones like erythropoietin, which helps to stimulate red blood cells, and renin, which helps to maintain blood pressure. They also slow down your kidneys, which can interfere with waste removal. Alternatively, you may drink non-alcoholic drinks like measured portions of black coffee, unsweetened green tea, smoothies made of oats, and different fruits. These alternatives are suitable for the kidneys and improve kidney function.<\/span><\/p>\n<p><span data-preserver-spaces=\"true\">\u00a0<\/span><\/p>\n<h3><strong><span data-preserver-spaces=\"true\">6. Reduce Stress:<\/span><\/strong><\/h3>\n<p><span data-preserver-spaces=\"true\">\u00a0<\/span><\/p>\n<p style=\"text-align: justify\"><span data-preserver-spaces=\"true\">Stress has become a common phrase in our everyday lives, personal or work. Stress has been known to increase your blood pressure and heart rate, which can damage your kidneys. As the blood-filtering organ of your body, they are especially vulnerable to problems regarding blood circulation and blood vessels.<\/span><\/p>\n<p style=\"text-align: justify\"><span data-preserver-spaces=\"true\">\u00a0<\/span><\/p>\n<p style=\"text-align: justify\"><span data-preserver-spaces=\"true\">There are various ways to lower your stress, like picking a hobby like reading books, journals, cooking, or playing any of your favorite sports like football, table tennis, etc. Swimming, yoga, singing, and dancing courses are also excellent options. In this way, you can improve the kidney function to avoid dialysis.<\/span><\/p>\n<p><span data-preserver-spaces=\"true\">\u00a0<\/span><\/p>\n<h3><strong><span data-preserver-spaces=\"true\">7. Manage Diseases:<\/span><\/strong><\/h3>\n<p><span data-preserver-spaces=\"true\">\u00a0<\/span><\/p>\n<p style=\"text-align: justify\"><span data-preserver-spaces=\"true\">The best method to prevent kidney damage if you have diabetes, high blood pressure, or any other heart condition, is to keep your blood glucose level at an optimal level. Get regular checkups, keep track of your diabetic meds, and maintain a balanced diet to improve kidney function to avoid dialysis.<\/span><\/p>\n<p><span data-preserver-spaces=\"true\">\u00a0<\/span><\/p>\n<p style=\"text-align: justify\"><span data-preserver-spaces=\"true\">Cholesterol is one of the reasons for chronic kidney diseases. There are two types of cholesterol:\u00a0<\/span><strong><span data-preserver-spaces=\"true\">LDL<\/span><\/strong><span data-preserver-spaces=\"true\">\u00a0or\u00a0<\/span><strong><span data-preserver-spaces=\"true\">&#8220;BAD&#8221;<\/span><\/strong><span data-preserver-spaces=\"true\">\u00a0and\u00a0<\/span><strong><span data-preserver-spaces=\"true\">HDL<\/span><\/strong><span data-preserver-spaces=\"true\">\u00a0or\u00a0<\/span><strong><span data-preserver-spaces=\"true\">&#8220;GOOD&#8221;<\/span><\/strong><span data-preserver-spaces=\"true\">.\u00a0<\/span><strong><span data-preserver-spaces=\"true\">LDL<\/span><\/strong><span data-preserver-spaces=\"true\">\u00a0or\u00a0<\/span><strong><span data-preserver-spaces=\"true\">&#8220;BAD&#8221;<\/span><\/strong><span data-preserver-spaces=\"true\">\u00a0cholesterol should be in control to avoid clogging your blood vessels, heart strokes, and kidney failures. HDL or\u00a0<\/span><strong><span data-preserver-spaces=\"true\">&#8220;GOOD&#8221;<\/span><\/strong><span data-preserver-spaces=\"true\">\u00a0cholesterol should be optimal to remove the bad cholesterol from your body. A reduction of good cholesterol can also lead to chronic kidney disease.<\/span><\/p>\n<p><span data-preserver-spaces=\"true\">\u00a0<\/span><\/p>\n<p style=\"text-align: justify\"><span data-preserver-spaces=\"true\">Kidneys are essential organs in your body, like your heart, liver, or lungs. You have to keep yourself healthy and adapt to some good habits of your daily life.<\/span><\/p>\n<p><span data-preserver-spaces=\"true\">\u00a0<\/span><\/p>\n<div data-offset-key=\"ad0ri-0-0\">\n<h3 style=\"text-align: left\"><span data-preserver-spaces=\"true\">Choose GoMedii For The Best And Affordable Kidney Treatment In India<\/span><\/h3>\n<p style=\"text-align: justify\"><span data-preserver-spaces=\"true\">If you want the best and most affordable kidney treatment in India, you are at the right place and time! Trust GoMedii with your treatment; we assure you of a top-notch, hassle-free process.<\/span><\/p>\n<p>&nbsp;<\/p>\n<p style=\"text-align: justify\"><span data-preserver-spaces=\"true\">We have tie-ups with one of India\u2019s most reputed hospitals to get you the best treatment at an affordable cost. Furthermore, to avail of our packages, you can contact us on our \u201c<\/span><a href=\"https:\/\/gomedii.com\/india\/?lang=en\"><strong><span data-preserver-spaces=\"true\">Website<\/span><\/strong><\/a><span data-preserver-spaces=\"true\">\u201d or <\/span><strong><span data-preserver-spaces=\"true\">call us at +91-9599004311<\/span><\/strong><span data-preserver-spaces=\"true\">. Additionally, you can also email us at connect@gomedii.com. Our team will respond to you on a priority basis.<\/span><\/p>\n<p>&nbsp;<\/p>\n<p><span data-preserver-spaces=\"true\">Feel free to drop your queries through this \u201c<\/span><a href=\"https:\/\/gomedii.com\/india\/info\/contactus?lang=en\"><strong><span data-preserver-spaces=\"true\">form<\/span><\/strong><\/a><span data-preserver-spaces=\"true\">. \u201cOur team of experts will contact you!<\/span><\/p>\n<\/div>\n<p>&nbsp;<\/p>\n<p><strong><em><span data-preserver-spaces=\"true\">(People Also Like To Read: <\/span><\/em><\/strong><em><a href=\"https:\/\/gomedii.com\/blogs\/english\/treatments\/allo-hemodialysis-latest-kidney-treatment-in-india\/\" rel=\"bookmark\">Allo-Hemodialysis: The Latest Kidney Treatment In India<\/a><strong>)<\/strong><\/em><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Kidneys are the two bean-shaped organs located below the rib cage, on each side of our spine, around the size of our fists. The organ&#8217;s primary function is to remove waste products and excess liquids from our body through urine. Kidneys also maintain sodium, potassium, and acid levels in our blood. &nbsp; However, specific changes&nbsp;<\/p>\n<p><a class=\"btn btn-style\" href=\"https:\/\/gomedii.com\/blogs\/english\/health-a2z\/how-to-improve-kidney-function-to-avoid-dialysis\/\">Continue Reading<\/a><\/p>\n","protected":false},"author":47,"featured_media":22816,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[2],"tags":[57530,57590],"yst_prominent_words":[57528,57326,1102,15383,15378,12446,57395,57390,1098,57318,57369,57397,2942,2940,17843,57388,57389,50883,33315,39371],"_links":{"self":[{"href":"https:\/\/gomedii.com\/blogs\/english\/wp-json\/wp\/v2\/posts\/43845"}],"collection":[{"href":"https:\/\/gomedii.com\/blogs\/english\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/gomedii.com\/blogs\/english\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/gomedii.com\/blogs\/english\/wp-json\/wp\/v2\/users\/47"}],"replies":[{"embeddable":true,"href":"https:\/\/gomedii.com\/blogs\/english\/wp-json\/wp\/v2\/comments?post=43845"}],"version-history":[{"count":30,"href":"https:\/\/gomedii.com\/blogs\/english\/wp-json\/wp\/v2\/posts\/43845\/revisions"}],"predecessor-version":[{"id":44333,"href":"https:\/\/gomedii.com\/blogs\/english\/wp-json\/wp\/v2\/posts\/43845\/revisions\/44333"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/gomedii.com\/blogs\/english\/wp-json\/wp\/v2\/media\/22816"}],"wp:attachment":[{"href":"https:\/\/gomedii.com\/blogs\/english\/wp-json\/wp\/v2\/media?parent=43845"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/gomedii.com\/blogs\/english\/wp-json\/wp\/v2\/categories?post=43845"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/gomedii.com\/blogs\/english\/wp-json\/wp\/v2\/tags?post=43845"},{"taxonomy":"yst_prominent_words","embeddable":true,"href":"https:\/\/gomedii.com\/blogs\/english\/wp-json\/wp\/v2\/yst_prominent_words?post=43845"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}