{"id":44322,"date":"2023-09-29T10:00:28","date_gmt":"2023-09-29T04:30:28","guid":{"rendered":"https:\/\/gomedii.com\/blogs\/english\/?p=44322"},"modified":"2023-09-29T11:30:39","modified_gmt":"2023-09-29T06:00:39","slug":"world-heart-day-2023-use-heart-know-heart","status":"publish","type":"post","link":"https:\/\/gomedii.com\/blogs\/english\/international-health-news\/world-heart-day-2023-use-heart-know-heart\/","title":{"rendered":"World Heart Day 2023: Use Heart, Know Heart"},"content":{"rendered":"<p style=\"text-align: justify;\">World Heart Day, celebrated on 29th of September, is an annual event to increase public awareness of cardiovascular diseases, including their prevention and their global impact.<\/p>\n<p>&nbsp;<\/p>\n<p style=\"text-align: justify;\"><strong><em><span data-preserver-spaces=\"true\">(People Also Like To Read: <\/span><\/em><\/strong><em><a href=\"https:\/\/gomedii.com\/blogs\/english\/international-health-news\/new-fda-approved-drug-to-prevent-heart-attacks\/\" rel=\"bookmark\">New FDA-approved Drug To Prevent Heart Attacks<\/a><strong>)<\/strong><\/em><\/p>\n<p>&nbsp;<\/p>\n<p style=\"text-align: justify;\"><span data-preserver-spaces=\"true\">World Heart Day 2023 serves as a global reminder to prioritize heart health. This year&#8217;s campaign, &#8220;Use Heart, Know Heart,&#8221; encourages everyone to understand their heart, emphasizing that we can only protect and care for what we know. In a world where heart health knowledge is often limited, and policies fall short, this day seeks to break down barriers and empower individuals to take charge of their well-being. When we are better informed, we can take better care.<\/span><\/p>\n<p>&nbsp;<\/p>\n<p style=\"text-align: justify;\"><span data-preserver-spaces=\"true\">The significance of World Heart Day lies in the vital role the heart plays in our overall health. Lack of awareness about cardiovascular health and confident lifestyle choices have made cardiovascular diseases (CVDs) a leading global cause of mortality. Shockingly, approximately 1.7 crores people die due to cardiovascular diseases each year, accounting for approximately 31% of all global deaths.<\/span><\/p>\n<p>&nbsp;<\/p>\n<p style=\"text-align: justify;\"><span data-preserver-spaces=\"true\">Heart attacks, strokes, and coronary heart disease are among the leading causes of death due to cardiovascular disorders, responsible for nearly 85% of such fatalities. World Heart Day plays a pivotal role in raising awareness and educating people worldwide about the importance of heart health. It also encourages various organizations to actively participate in organizing events that promote awareness.<\/span><\/p>\n<p>&nbsp;<\/p>\n<p style=\"text-align: justify;\"><span data-preserver-spaces=\"true\">This year&#8217;s theme, &#8220;Use Heart, Know Heart,&#8221; highlights the need for self-awareness and care for one&#8217;s heart. It underscores the idea that understanding our hearts is the first step towards protecting them. In a world where heart health knowledge is limited and policies often insufficient, this theme aims to break down barriers and empower individuals to take control of their well-being. As the theme suggests, we can take better care when we are better informed.<\/span><\/p>\n<p>&nbsp;<\/p>\n<p style=\"text-align: justify;\"><span data-preserver-spaces=\"true\">The theme, &#8220;Use Heart for Every Heart,&#8221; encourages people to channel their thoughts and actions towards improving humanity, nature, and themselves. This collective effort can significantly reduce mortality due to cardiovascular diseases.<\/span><\/p>\n<p>&nbsp;<\/p>\n<p style=\"text-align: justify;\"><span data-preserver-spaces=\"true\">Awareness and support for cardiovascular disease management vary across different countries. Unfortunately, poor and developing countries lack access to heart care awareness and facilities, leading to 75% of cardiovascular deaths in these regions. Organizing and participating in global awareness programs can help address this issue and benefit humanity.<\/span><\/p>\n<p>&nbsp;<\/p>\n<p style=\"text-align: justify;\"><span data-preserver-spaces=\"true\">Air pollution is another significant contributor to cardiovascular deaths, accounting for 25% of all such deaths and approximately 70 lakh deaths annually worldwide. Everyone can contribute to a healthier environment by fighting air pollution in their way.<\/span><\/p>\n<p>&nbsp;<\/p>\n<p style=\"text-align: justify;\"><span data-preserver-spaces=\"true\">Stress and poor lifestyle choices are prominent risk factors for heart attacks. These can be mitigated by adopting healthier habits such as exercise, meditation, and quality sleep.<\/span><\/p>\n<p>&nbsp;<\/p>\n<p style=\"text-align: justify;\"><span data-preserver-spaces=\"true\">The history of World Heart Day dates back to 1999, when it was conceptualized by Antoni Baie de Luna, former president of the World Health Federation. Collaborating with the World Health Organization, World Heart Day was officially established in 2000. Initially observed on the last Sunday of September, it transitioned to September 29 to align to reduce global mortality from non-communicable diseases by 25% by 2025. Today, more than 90 countries actively organize awareness campaigns and educate people about cardiovascular health.<\/span><\/p>\n<p>&nbsp;<\/p>\n<p style=\"text-align: justify;\"><span data-preserver-spaces=\"true\">Maintaining a healthy heart involves various preventive measures:<\/span><\/p>\n<p>&nbsp;<\/p>\n<ol style=\"text-align: justify;\">\n<li><span data-preserver-spaces=\"true\">Managing body mass index (BMI) within a healthy range.<\/span><\/li>\n<li><span data-preserver-spaces=\"true\">Monitoring and controlling high blood pressure and cholesterol levels.<\/span><\/li>\n<li><span data-preserver-spaces=\"true\">Limiting sodium intake to reduce the risk of high blood pressure.<\/span><\/li>\n<li><span data-preserver-spaces=\"true\">Recognizing early signs and symptoms and taking prompt action.<\/span><\/li>\n<li><span data-preserver-spaces=\"true\">Embracing an active lifestyle through physical activities.<\/span><\/li>\n<li><span data-preserver-spaces=\"true\">Regularly consulting healthcare professionals and participating in awareness programs.<\/span><\/li>\n<li><span data-preserver-spaces=\"true\">Consuming a balanced diet while avoiding trans fats and junk foods.<\/span><\/li>\n<li><span data-preserver-spaces=\"true\">Quitting smoking and limiting alcohol consumption.<\/span><\/li>\n<li><span data-preserver-spaces=\"true\">Learning stress management techniques and ensuring quality sleep.<\/span><\/li>\n<\/ol>\n<p>&nbsp;<\/p>\n<p style=\"text-align: justify;\"><span data-preserver-spaces=\"true\">To promote cardiovascular health, consider incorporating exercises like aerobic workouts, resistance training, and activities that improve flexibility, balance, and overall well-being.<\/span><\/p>\n<p>&nbsp;<\/p>\n<h3 style=\"text-align: justify;\"><span data-preserver-spaces=\"true\">Choose GoMedii For The Best And Affordable Cardiovascular Disease Treatment In India<\/span><\/h3>\n<p>&nbsp;<\/p>\n<p style=\"text-align: justify;\"><span data-preserver-spaces=\"true\">If you want the best and most affordable heart disease treatment in India, you are at the right place and time! Trust GoMedii with your treatment; we assure you of a top-notch, hassle-free process.<\/span><\/p>\n<p>&nbsp;<\/p>\n<p style=\"text-align: justify;\"><span data-preserver-spaces=\"true\">We have tie-ups with one of India\u2019s most reputed hospitals to get you the best treatment at an affordable cost. Furthermore, to avail of our packages, you can contact us on our \u201c<\/span><a class=\"editor-rtfLink\" href=\"https:\/\/gomedii.com\/india\/info\/contactus?lang=en\" target=\"_blank\" rel=\"noopener\"><strong><span data-preserver-spaces=\"true\">Website<\/span><\/strong><\/a><span data-preserver-spaces=\"true\">\u201d and<\/span><strong><span data-preserver-spaces=\"true\">\u00a0call us at +91-9599004311<\/span><\/strong><span data-preserver-spaces=\"true\">. Additionally, you can also email us at connect@gomedii.com. Our team will respond to you on a priority basis.<\/span><\/p>\n<p>&nbsp;<\/p>\n<p style=\"text-align: justify;\"><span data-preserver-spaces=\"true\">Feel free to drop your queries through this \u201c<\/span><a class=\"editor-rtfLink\" href=\"https:\/\/gomedii.com\/india\/treatments\/heart-transplant\" target=\"_blank\" rel=\"noopener\"><strong><span data-preserver-spaces=\"true\">form<\/span><\/strong><\/a><span data-preserver-spaces=\"true\">. \u201cOur team of experts will contact you!<\/span><\/p>\n<p>&nbsp;<\/p>\n<p style=\"text-align: justify;\"><strong><span data-preserver-spaces=\"true\">Book Your Appointment With Us Today!<\/span><\/strong><span data-preserver-spaces=\"true\">\u00a0<a class=\"su-button su-button-style-stroked\" href=\"https:\/\/wa.me\/919599004311\" target=\"_blank\" rel=\"noopener noreferrer\"><i class=\"sui sui-WhatsApp\"><\/i>\u00a0WhatsApp Now<\/a><\/span><\/p>\n<p>&nbsp;<\/p>\n<p style=\"text-align: justify;\"><strong><em><span data-preserver-spaces=\"true\">(People Also Like To Read: <\/span><\/em><\/strong><em><a href=\"https:\/\/gomedii.com\/blogs\/english\/treatments\/measures-to-prevent-heart-diseases\/\" rel=\"bookmark\">Measures To Prevent Heart Diseases<\/a><strong>)<\/strong><\/em><\/p>\n","protected":false},"excerpt":{"rendered":"<p>World Heart Day, celebrated on 29th of September, is an annual event to increase public awareness of cardiovascular diseases, including their prevention and their global impact. &nbsp; (People Also Like To Read: New FDA-approved Drug To Prevent Heart Attacks) &nbsp; World Heart Day 2023 serves as a global reminder to prioritize heart health. This year&#8217;s&nbsp;<\/p>\n<p><a class=\"btn btn-style\" href=\"https:\/\/gomedii.com\/blogs\/english\/international-health-news\/world-heart-day-2023-use-heart-know-heart\/\">Continue Reading<\/a><\/p>\n","protected":false},"author":43,"featured_media":44468,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[542],"tags":[58151,58150],"yst_prominent_words":[3998,8782,27754,37121,658,4421,3340,1098,33315,740,9097],"_links":{"self":[{"href":"https:\/\/gomedii.com\/blogs\/english\/wp-json\/wp\/v2\/posts\/44322"}],"collection":[{"href":"https:\/\/gomedii.com\/blogs\/english\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/gomedii.com\/blogs\/english\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/gomedii.com\/blogs\/english\/wp-json\/wp\/v2\/users\/43"}],"replies":[{"embeddable":true,"href":"https:\/\/gomedii.com\/blogs\/english\/wp-json\/wp\/v2\/comments?post=44322"}],"version-history":[{"count":6,"href":"https:\/\/gomedii.com\/blogs\/english\/wp-json\/wp\/v2\/posts\/44322\/revisions"}],"predecessor-version":[{"id":44456,"href":"https:\/\/gomedii.com\/blogs\/english\/wp-json\/wp\/v2\/posts\/44322\/revisions\/44456"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/gomedii.com\/blogs\/english\/wp-json\/wp\/v2\/media\/44468"}],"wp:attachment":[{"href":"https:\/\/gomedii.com\/blogs\/english\/wp-json\/wp\/v2\/media?parent=44322"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/gomedii.com\/blogs\/english\/wp-json\/wp\/v2\/categories?post=44322"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/gomedii.com\/blogs\/english\/wp-json\/wp\/v2\/tags?post=44322"},{"taxonomy":"yst_prominent_words","embeddable":true,"href":"https:\/\/gomedii.com\/blogs\/english\/wp-json\/wp\/v2\/yst_prominent_words?post=44322"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}