{"id":582,"date":"2017-12-28T10:00:36","date_gmt":"2017-12-28T04:30:36","guid":{"rendered":"http:\/\/blog.gomedii.com\/?p=582"},"modified":"2020-02-04T18:30:51","modified_gmt":"2020-02-04T13:00:51","slug":"eye-strain-tips","status":"publish","type":"post","link":"https:\/\/gomedii.com\/blogs\/english\/health-a2z\/eye-strain-tips\/","title":{"rendered":"Eye Strain Tips"},"content":{"rendered":"<p style=\"text-align: justify;\">Eye strain (or asthenopia) is defined as a condition of the eye that manifests through nonspecific symptoms like pain in or around the eyes, headache, fatigue and double vision. <span style=\"color: #ff6600;\">People Also Read:<\/span>\u00a0<a href=\"https:\/\/gomedii.com\/blogs\/english\/diseases-prevention\/how-to-protect-your-family-from-eye-infections\/\">How to Protect Your Family From Eye Infections<\/a><\/p>\n<p style=\"text-align: justify;\">These symptoms may also occur after computer work, reading and other close activities that involve tedious visual tasks.<\/p>\n<h3 style=\"text-align: justify;\">Causes Of Eye Strain:<\/h3>\n<p style=\"text-align: justify;\">It can be due to specific visual problems like binocular vision problems. It can be also caused by the viewing of monitors of phones or computers for prolonged periods of time.<\/p>\n<h3 style=\"text-align: justify;\">Treatment Of Eye Strain:<\/h3>\n<p style=\"text-align: justify;\">Several doctors suggest that preventive measures are the easiest ways for treating eye strain like taking breaks from activities that cause eye strain.<\/p>\n<p style=\"text-align: justify;\">There are certain treatments\u00a0for the condition like relaxing eyes in a dark room and use of cool compresses\u00a0which can also provide eye relaxation.<\/p>\n<h3 style=\"text-align: justify;\">Types of Eye Strain:<\/h3>\n<ol style=\"text-align: justify;\">\n<li style=\"text-align: justify;\"><strong>Astigmatism<\/strong>: A condition of refractive error that causes blurred vision.<\/li>\n<li style=\"text-align: justify;\"><strong>Computer Vision Syndrome (CVS)<\/strong>: CVS causes due to focusing the eyes on a for uninterrupted and protracted periods of time.<\/li>\n<\/ol>\n<h3 style=\"text-align: justify;\">Tips For Computer Eye Strain:<\/h3>\n<p style=\"text-align: justify;\">Computer eye strain has become a major job-related complaint among almost all across the world. Several studies show that eye strain and other visual symptoms occur between 60-90% of computer workers.<\/p>\n<p><span style=\"color: #ff6600;\">People Also Like:<\/span>\u00a0<a href=\"https:\/\/gomedii.com\/blogs\/english\/health-care\/common-symptoms-of-allergies\/\">What Are The Common Symptoms of Allergies?<\/a><\/p>\n<p style=\"text-align: justify;\">Computer eye strain can range from physical fatigue, increased numbers of work errors, and decreased productivity to minor annoyances like red eyes and eye twitching.<\/p>\n<h3 style=\"text-align: justify;\">Easy Steps For Reducing The Risk Of Computer Eye Strain:<\/h3>\n<p style=\"text-align: justify;\">The following steps are for computer eye strain and other common symptoms related to computer vision syndrome (CVS);<\/p>\n<ul style=\"text-align: justify;\">\n<li>Getting a comprehensive eye exam: Routine comprehensive eye exam is the easiest\u00a0way to treat or prevent computer vision problems.<\/li>\n<li>Using proper lighting: Using excessively bright light or outdoor sunlight can cause eye problems.<\/li>\n<li>Minimize glare: Reflections on the computer screen also can cause computer eye strain so using anti-glare screen is better options for minimizing reflections.<\/li>\n<li>Upgrading display: Replacing old tube-style monitor with a flat-panel liquid crystal display<\/li>\n<li>Adjusting computer display settings such as its brightness, text size and contrast and color temperature<\/li>\n<li>Blinking more often while working on the computer to prevent eye dryness and irritation.<\/li>\n<li>Doing eyes exercises<\/li>\n<li>Taking frequent breaks<\/li>\n<li>Modifying workstation<\/li>\n<li>Considering computer eyewear<\/li>\n<\/ul>\n<p style=\"text-align: justify;\">According to the National Institute for Occupational Safety and Health (NIOSH), computer users should go for an eye exam before start working on the computer.[<span style=\"color: #ff6600;\">People Also Like:<\/span>\u00a0<a href=\"https:\/\/gomedii.com\/blogs\/english\/diseases-prevention\/what-is-respiratory-syncytial-virus-symptoms-cause-prevention\/\">What is Respiratory Syncytial Virus?<\/a>]<\/p>\n<p style=\"text-align: justify;\">Buy medicines for eyes problems from your nearby pharmacy at cheaper price from <a href=\"https:\/\/gomedii.com\/\">GoMedii<\/a>.<\/p>\n<p style=\"text-align: justify;\">\n","protected":false},"excerpt":{"rendered":"<p>Eye strain (or asthenopia) is defined as a condition of the eye that manifests through nonspecific symptoms like pain in or around the eyes, headache, fatigue and double vision. People Also Read:\u00a0How to Protect Your Family From Eye Infections These symptoms may also occur after computer work, reading and other close activities that involve tedious&nbsp;<\/p>\n<p><a class=\"btn btn-style\" href=\"https:\/\/gomedii.com\/blogs\/english\/health-a2z\/eye-strain-tips\/\">Continue Reading<\/a><\/p>\n","protected":false},"author":2,"featured_media":607,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[2],"tags":[127,130,128,129,126],"yst_prominent_words":[11717,1228,31831,31826,11724,30511,31828,31824,31823,11720,1973,1625,23204,2294,31830,1926,12338,31829,31825,31827],"_links":{"self":[{"href":"https:\/\/gomedii.com\/blogs\/english\/wp-json\/wp\/v2\/posts\/582"}],"collection":[{"href":"https:\/\/gomedii.com\/blogs\/english\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/gomedii.com\/blogs\/english\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/gomedii.com\/blogs\/english\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/gomedii.com\/blogs\/english\/wp-json\/wp\/v2\/comments?post=582"}],"version-history":[{"count":8,"href":"https:\/\/gomedii.com\/blogs\/english\/wp-json\/wp\/v2\/posts\/582\/revisions"}],"predecessor-version":[{"id":25881,"href":"https:\/\/gomedii.com\/blogs\/english\/wp-json\/wp\/v2\/posts\/582\/revisions\/25881"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/gomedii.com\/blogs\/english\/wp-json\/wp\/v2\/media\/607"}],"wp:attachment":[{"href":"https:\/\/gomedii.com\/blogs\/english\/wp-json\/wp\/v2\/media?parent=582"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/gomedii.com\/blogs\/english\/wp-json\/wp\/v2\/categories?post=582"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/gomedii.com\/blogs\/english\/wp-json\/wp\/v2\/tags?post=582"},{"taxonomy":"yst_prominent_words","embeddable":true,"href":"https:\/\/gomedii.com\/blogs\/english\/wp-json\/wp\/v2\/yst_prominent_words?post=582"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}