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Digital health and wellness<\/strong> mainly refer to psycho-social and physical well-being in a technological world<\/strong>, or else the increased use of technologies by people for their wellbeing.<\/p>\n <\/p>\n People Also Like:<\/span>\u00a0E-Health, Online Pharmacy and Connectivity: Steps Towards Improving Medication Compliance<\/a><\/p>\n <\/p>\n Technologies help in developing personal lives, health, and wellness by addressing a well-balanced life.<\/p>\n <\/p>\n <\/p>\n There are several physical issues that are needed to be addressed such as eye safety, sound ergonomic practices, and repetitive stress syndrome<\/strong>.<\/p>\n There are also several issues related to\u00a0psychological issues like Internet addiction<\/strong> and need to address users regarding the inherent dangers of technology<\/strong>.<\/p>\n Ergonomics<\/strong><\/a> (the study of people’s efficiency in their working environment<\/em>) is the application of information concerning systems, objects, and environments for human use.<\/p>\n Without the thorough understanding of digital health and wellness<\/strong> and digital safety, people mostly teenagers are under the major risk of being in danger.<\/p>\n <\/p>\n <\/p>\n There are many issues related to our health that we must think and resolve while using computers. The issues include computer addiction, posture or eyesight.<\/strong><\/p>\n <\/p>\n People Also Read:\u00a0<\/span>What Things Do You Do To Get Better Sleep?<\/a><\/p>\n <\/p>\n Computer addiction:<\/strong> It\u00a0can be described as the compulsive or excessive use of the\u00a0computer\u00a0which continues\u00a0despite serious negative consequences for personal, occupational, and social function.<\/p>\n <\/p>\n Posture while using the computer:<\/strong>\u00a0The wrong posture during computer usage can lead to back, neck and shoulder pain as well as overuse of computer can cause injuries of the hands and wrists.<\/p>\n <\/p>\n Eyesight:<\/strong> Overuse or contentious use of the computer can also impact eyes such as increased risk of dry eyes (Read More About – Dry eyes<\/a>).<\/p>\n <\/p>\n There are several studies regarding computer or internet addiction with respect to the digital health and wellness<\/strong> is defined as the amount of time spends by a person online<\/a>.<\/p>\n <\/p>\n It also shows that with new internet games, children are more likely addicted to it which results in a lack of sleep, feeling separated when not near the computer, and feeling tired.<\/p>\n <\/p>\n <\/p>\n <\/p>\n <\/p>\n <\/p>\n <\/p>\n <\/p>\n <\/p>\n <\/p>\n Digital health and wellness<\/strong> are totally depended upon the awareness among the people using the technology<\/strong>. Lack of psycho-social and physical well-being awareness impact the health of a person.<\/p>\n <\/p>\n <\/p>\nWhat is Digital Health & Wellness?<\/h1>\n
Issues Related to Digital Health and Wellness?<\/h2>\n
Possible Solutions or Guidelines for Issues Related to the Use of the Computers:<\/h2>\n
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Conclusion:<\/h3>\n