A disease that is caused by a dietary deficiency of specific nutrients such as vitamin or mineral due to insufficient intake, digestion, absorption, or utilization of a nutrient, it is also known as insufficiency disease.<\/p>\n
People Also Read:<\/span>\u00a05 Lifestyle Diseases That Are Common In India<\/a><\/p>\n A healthy and balanced diet, with all the essential nutrients, are must for the overall well-being of human being.<\/p>\n There are several different diseases that are also linked to an integrated deficiency of vitamins including scurvy, rickets, beriberi, and pellagra.<\/p>\n Scurvy:<\/strong>\u00a0The disease is mainly due to reduced levels of Vitamin C or ascorbic acid in the body. It is basically in which there is an inhibits the production of collagen in the body that is structural protein connects with the tissues. Several effects of the disease are decaying of the skin and gums, delay or inability to heal wounds and bleeding, and abnormal formation of teeth and bones.<\/p>\n Sources<\/strong> of Vitamin C are citrus fruits like oranges, strawberry, lemon etc and vegetables like broccoli.<\/p>\n Rickets:<\/strong> The disease is mainly due to deficiency of Vitamin D, calcium and potassium in the body. It is characterized by soft and weak bones, bowed legs and bone deformities.<\/p>\n Sources<\/strong> of Vitamin D including fish, liver, fortified dairy products, oil, and sunlight.<\/p>\n Beri-Beri: <\/strong>The disease is mainly due to lack of Vitamin B1 or thiamine in the body. Its common symptoms are illness altered muscle coordination, cardiovascular problems, and nerve degeneration.<\/p>\n Source<\/strong> of Vitamin B1 includes meat, eggs, dried beans, and whole grains.<\/p>\n Pellagra:<\/strong> The disease is mainly due to the deficiency of niacin (Vitamin B-3) which is characterized by dermatitis, diarrhea, and dementia.<\/p>\n Source<\/strong> of Vitamin B-3 include tuna, peanuts, whole grains mushrooms, and chicken.<\/p>\n Xerophthalmia or Night Blindness:<\/strong> The disease is mainly due to the deficiency of Vitamin A which is characterized by blindness due to the poor growth,keratinization and dryness of epithelial tissue or chronic eye infection.<\/p>\n People Also Like:<\/span>\u00a0Do Multivitamins Give You More Energy?<\/a><\/p>\n Source<\/strong> of Vitamin A include carrots, green and leafy vegetables.<\/p>\n Iron Deficiency Anaemia:<\/strong> The disease is mainly due to the deficiency of iron in the body, which is characterized by a decrease in the red blood cell count or hemoglobin and results in fatigue, dyspnoea, weakness, and paleness.<\/p>\n Source<\/strong> of iron include squashes, nuts, tofu, and bran.<\/p>\n Goitre:<\/strong> The disease is mainly due to the deficiency of iodine in the body, which is characterized by enlarging of thyroid glands that cause hypothyroidism, poor development and growth of infants in childhood, cretinism and mental retardation.<\/p>\n Source<\/strong> of iodine include iodized salt and saltwater fish.<\/p>\n Kwashiorkor<\/strong>: The disease is mainly due to lack of protein and energy in the body, which is characterized by an enlarged liver, anorexia, irritability and ulcerating dermatoses.<\/p>\n Source<\/strong> of proteins are eggs, lentils, and rice.<\/p>\n Osteoporosis<\/strong>: The disease is mainly due to the deficiency of Vitamin D in the body, which is characterized by unhealthy, soft and brittle bones that are prone to fractures.<\/p>\n Source<\/strong> of Vitamin D are bananas, spinach, milk, okra, soy, and sunlight.<\/p>\n Depression<\/strong>: The disease is mainly due to the deficiency of Vitamin B7 or biotin in the body, it causes hair loss, rashes, and mental issues.<\/p>\n Source<\/strong> of Vitamin B7 include poultry products, dairy items, peanuts, and nuts.<\/p>\n [People Also Like:<\/span>\u00a0Link Between Aspirin and Heart Disease<\/a><\/p>\n Buy medicines for a liver from your nearby pharmacy at cheaper price from GoMedii<\/a>.<\/p>\n <\/p>\n <\/p>\n <\/p>\n <\/p>\n","protected":false},"excerpt":{"rendered":" How Deficiency Diseases Caused? A disease that is caused by a dietary deficiency of specific nutrients such as vitamin or mineral due to insufficient intake, digestion, absorption, or utilization of a nutrient, it is also known as insufficiency disease. People Also Read:\u00a05 Lifestyle Diseases That Are Common In India A healthy and balanced diet, with <\/p>\nDiseases Caused By Nutritional Deficiencies:<\/h3>\n