{"id":10096,"date":"2019-09-11T14:30:48","date_gmt":"2019-09-11T09:00:48","guid":{"rendered":"https:\/\/hindi.gomedii.com\/?p=10096"},"modified":"2019-09-11T14:04:12","modified_gmt":"2019-09-11T08:34:12","slug":"jyada-der-tak-baithne-se-badh-sakta-hai-maut-ka-khatra-in-hindi","status":"publish","type":"post","link":"https:\/\/gomedii.com\/blogs\/hindi\/jyada-der-tak-baithne-se-badh-sakta-hai-maut-ka-khatra-in-hindi\/","title":{"rendered":"\u091c\u094d\u092f\u093e\u0926\u093e \u0926\u0947\u0930 \u0924\u0915 \u092c\u0948\u0920\u0928\u0947 \u0938\u0947 \u092c\u0922\u093c \u0938\u0915\u0924\u0940 \u0939\u0948 \u092e\u094c\u0924 \u0915\u0940 \u0938\u0902\u092d\u093e\u0935\u0928\u093e : \u0938\u094d\u091f\u0921\u0940"},"content":{"rendered":"<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p style=\"text-align: justify;\">\u0939\u092e\u093e\u0930\u0940 \u0938\u0947\u0939\u0924 \u0915\u0947 \u0932\u093f\u090f <a href=\"https:\/\/hindi.gomedii.com\/walking-or-cycling-to-work-may-lower-heart-disease-stroke-risk-in-hindi\/\" target=\"_blank\" rel=\"noopener noreferrer\">\u092a\u0948\u0926\u0932 \u091a\u0932\u0928\u093e<\/a> \u0915\u093e\u092b\u0940 \u092b\u093e\u092f\u0926\u0947\u092e\u0902\u0926 \u0939\u094b\u0924\u093e \u0939\u0948, \u0932\u0947\u0915\u093f\u0928 \u0939\u092e \u0907\u0938 \u092c\u093e\u0924 \u092a\u0930 \u091c\u094d\u092f\u093e\u0926\u093e \u0927\u094d\u092f\u093e\u0928 \u0928\u0939\u0940\u0902 \u0926\u0947\u0924\u0947 \u0939\u0948\u0902\u0964 \u091c\u093f\u0938\u0915\u0940 \u0935\u091c\u0939 \u0938\u0947 \u0939\u092e\u0947\u0902 \u0907\u0938\u0915\u093e \u0916\u093e\u092e\u093f\u092f\u093e\u091c\u093e \u092d\u0940 \u092d\u0941\u0917\u0924\u0928\u093e \u092a\u0921\u093c\u0924\u093e \u0939\u0948\u0964<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p style=\"text-align: justify;\">\u0939\u093e\u0932 \u0939\u0940 \u092e\u0947\u0902 \u090f\u0915 \u0930\u093f\u0938\u0930\u094d\u091a \u0915\u0947 \u091c\u0930\u093f\u092f\u0947 \u0907\u0938 \u092c\u093e\u0924 \u0915\u093e \u092a\u0924\u093e \u091a\u0932\u093e \u0939\u0948 \u0915\u093f \u0905\u0917\u0930 \u0915\u094b\u0908 \u0935\u094d\u092f\u0915\u094d\u0924\u093f \u090f\u0915 \u0926\u093f\u0928 \u092e\u0947\u0902 \u0932\u0917\u093e\u0924\u093e\u0930 \u0928\u094c \u0918\u0902\u091f\u0947 \u0938\u0947 \u0905\u0927\u093f\u0915 \u0926\u0947\u0930 \u0924\u0915 \u092c\u0948\u0920\u0924\u093e \u0939\u0948, \u0924\u094b \u0909\u0938\u092e\u0947 \u092e\u094c\u0924 \u0915\u0940 \u0938\u0902\u092d\u093e\u0935\u0928\u093e \u092c\u0922\u093c \u091c\u093e\u0924\u0940 \u0939\u0948\u0964 \u0907\u0938\u0932\u093f\u090f \u0939\u092e\u0947\u0902 \u0905\u092a\u0928\u0947 \u0938\u094d\u0935\u093e\u0938\u094d\u0925\u094d\u092f \u0915\u094b \u0920\u0940\u0915 \u0930\u0916\u0928\u0947 \u0915\u0947 \u0932\u093f\u090f \u0930\u094b\u091c\u093e\u0928\u093e 45 \u092e\u093f\u0928\u091f \u092a\u0948\u0926\u0932 \u091a\u0932\u0928\u093e \u091a\u093e\u0939\u093f\u090f\u0964 \u0930\u094b\u091c\u093e\u0928\u093e 45 \u092e\u093f\u0928\u091f \u092a\u0948\u0926\u0932 \u091a\u0932\u0928\u0947 \u0938\u0947 \u0930\u093e\u0924 \u092e\u0947\u0902 \u0928\u0940\u0902\u0926 \u0905\u091a\u094d\u091b\u0940 \u0906\u0924\u0940 \u0939\u0948 \u0914\u0930 \u0938\u093e\u0925 \u0939\u0940 \u0915\u0908 \u0924\u0930\u0939 \u0915\u0947 \u092b\u093e\u092f\u0926\u0947 \u092d\u0940 \u0939\u094b\u0924\u0947 \u0939\u0948\u0902\u0964 \u092a\u0948\u0926\u0932 \u091a\u0932\u0928\u0947 \u0938\u0947 \u0915\u0948\u0902\u0938\u0930 (Cancer), \u092e\u0927\u0941\u092e\u0947\u0939 (diabetes) \u0914\u0930 <a href=\"https:\/\/hindi.gomedii.com\/hridya-rog-visheshagya-dr-subhendu-mohanty\/\" target=\"_blank\" rel=\"noopener noreferrer\">\u0939\u0943\u0926\u092f \u0930\u094b\u0917<\/a> (heart disease) \u091c\u0948\u0938\u0940 \u0917\u0902\u092d\u0940\u0930 \u092c\u0940\u092e\u093e\u0930\u093f\u092f\u094b\u0902 \u0938\u0947 \u092c\u091a\u093e \u091c\u093e \u0938\u0915\u0924\u0947 \u0939\u0948\u0902\u0964<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<h2 style=\"text-align: justify;\"><strong>\u092a\u0948\u0926\u0932 \u091a\u0932\u0928\u0947 \u0938\u0947 \u0939\u094b\u0928\u0947 \u0935\u093e\u0932\u0947 \u092b\u093e\u092f\u0926\u0947<\/strong><\/h2>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p style=\"text-align: justify;\">\u0915\u0908 \u0936\u094b\u0927\u0915\u0930\u094d\u0924\u093e\u0913\u0902 \u0928\u0947 \u092c\u0924\u093e\u092f\u093e \u0939\u0948 \u0915\u093f \u092a\u0948\u0926\u0932 \u091a\u0932\u0928\u0947 \u0938\u0947 \u0939\u092e\u0947\u0902 \u0915\u0908 \u092b\u093e\u092f\u0926\u0947 \u092e\u093f\u0932\u0924\u0947 \u0939\u0948\u0902, \u091c\u0948\u0938\u0947 \u0915\u0940 &#8211;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<ul>\n<li style=\"text-align: justify;\">\u092a\u0948\u0926\u0932 \u091a\u0932\u0928\u0947 \u0938\u0947 \u092c\u094d\u0932\u0921 \u092a\u094d\u0930\u0947\u0936\u0930 (blood pressure) \u0915\u092e \u0939\u094b\u0924\u093e \u0939\u0948\u0964<\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<ul>\n<li style=\"text-align: justify;\">\u0939\u092e\u093e\u0930\u093e \u0938\u094d\u0935\u093e\u0938\u094d\u0925\u094d\u092f \u0920\u0940\u0915 \u0930\u0939\u0924\u093e \u0939\u0948\u0964<\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<ul>\n<li style=\"text-align: justify;\">\u092a\u0948\u0926\u0932 \u091a\u0932\u0928\u0947 \u0938\u0947 \u0935\u091c\u0928 \u0915\u092e \u0939\u094b\u0924\u093e \u0939\u0948\u0964 \u0907\u0938\u0940\u0932\u093f\u090f \u0921\u0949\u0915\u094d\u091f\u0930 \u0905\u0915\u094d\u0938\u0930 \u0907\u0938 \u092c\u093e\u0924 \u0915\u0940 \u0938\u0932\u093e\u0939 \u0926\u0947\u0924\u0947 \u0939\u0948\u0902 \u0915\u093f \u0938\u092d\u0940 \u0915\u094b \u0938\u0941\u092c\u0939 \u092a\u0948\u0926\u0932 \u091a\u0932\u0928\u093e \u091a\u093e\u0939\u093f\u090f, \u0932\u0947\u0915\u093f\u0928 \u0927\u094d\u092f\u093e\u0928 \u0930\u0939\u0947\u0902 \u0915\u093f \u0916\u093e\u0928\u0947 \u0915\u0947 \u092c\u093e\u0926 \u091c\u094d\u092f\u093e\u0926\u093e \u092a\u0948\u0926\u0932 \u0928\u0939\u0940\u0902 \u091a\u0932\u0928\u093e \u091a\u093e\u0939\u093f\u090f\u0964<\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p style=\"text-align: justify;\">\u0930\u094b\u091c\u093e\u0928\u093e \u092a\u0948\u0926\u0932 \u091a\u0932\u0928\u0947 \u0938\u0947 \u0936\u0930\u0940\u0930 \u092e\u0947\u0902 \u090a\u0930\u094d\u091c\u093e (Energy) \u092c\u0928\u0940 \u0930\u0939\u0924\u0940 \u0939\u0948 \u0914\u0930 \u0915\u093f\u0938\u0940 \u092d\u0940 \u0915\u093e\u092e \u0915\u094b \u0915\u0930\u0928\u0947 \u092a\u0930 \u091c\u0932\u094d\u0926\u0940 \u0925\u0915\u093e\u0928 \u092e\u0939\u0938\u0942\u0938 \u0928\u0939\u0940\u0902 \u0939\u094b\u0924\u0940 \u0939\u0948\u0964 \u092e\u094c\u0924 \u0915\u0940 \u0938\u0902\u092d\u093e\u0935\u0928\u093e \u0909\u0928 \u0932\u094b\u0917\u094b\u0902 \u092e\u0947\u0902 \u091c\u094d\u092f\u093e\u0926\u093e \u092a\u093e\u092f\u0940 \u091c\u093e\u0924\u0940 \u0939\u0948, \u091c\u094b \u092b\u093f\u091c\u093f\u0915\u0932 \u090f\u0915\u094d\u091f\u093f\u0935\u093f\u091f\u0940 (Physical activity) \u0915\u092e \u0915\u0930\u0924\u0947 \u0939\u0948\u0902\u0964 \u0907\u0938\u0932\u093f\u090f \u0932\u093f\u090f \u0939\u092e\u0947\u0902 \u0915\u094b\u0908 \u0928 \u0915\u094b\u0908 \u092b\u093f\u091c\u093f\u0915\u0932 \u090f\u0915\u094d\u091f\u093f\u0935\u093f\u091f\u0940 \u0939\u092e\u0947\u0936\u093e \u0915\u0930\u0924\u0947 \u0930\u0939\u0928\u093e \u091a\u093e\u0939\u093f\u090f\u0964 \u0905\u0917\u0930 \u0906\u092a \u092b\u093f\u091c\u093f\u0915\u0932 \u090f\u0915\u094d\u091f\u093f\u0935\u093f\u091f\u0940 \u0915\u0930\u0924\u0947 \u0939\u0948\u0902, \u0924\u094b \u0907\u0938\u0938\u0947 \u0906\u092a\u0915\u0940 \u0909\u092e\u094d\u0930 \u092c\u0922\u093c\u0924\u0940 \u0939\u0948\u0964 \u0914\u0930 \u0906\u092a\u0915\u0940 \u0938\u0947\u0939\u0924 \u092d\u0940 \u0938\u094d\u0935\u0938\u094d\u0925 \u0930\u0939\u0924\u0940 \u0939\u0948\u0964<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p style=\"text-align: justify;\">\u0915\u0908 \u0930\u093f\u0938\u0930\u094d\u091a \u092e\u0947\u0902 \u092a\u093e\u092f\u093e \u0917\u092f\u093e \u0939\u0948 \u0915\u093f \u0939\u0930 \u0935\u094d\u092f\u0915\u094d\u0924\u093f \u0915\u094b \u0930\u094b\u091c\u093e\u0928\u093e 10 \u0939\u091c\u093e\u0930 \u0915\u0926\u092e \u091a\u0932\u0928\u093e \u092c\u0939\u0941\u0924 \u091c\u0930\u0942\u0930\u0940 \u0939\u0948\u0964 \u0932\u0947\u0915\u093f\u0928 \u0926\u0941\u0928\u093f\u092f\u093e\u092d\u0930 \u092e\u0947\u0902 \u0932\u094b\u0917 \u0938\u093f\u0930\u094d\u092b 5 \u0939\u091c\u093e\u0930 \u0915\u0926\u092e \u0939\u0940 \u091a\u0932\u0924\u0947 \u0939\u0948\u0902\u0964 \u0939\u093e\u0930\u094d\u0935\u0930\u094d\u0921 \u092f\u0942\u0928\u093f\u0935\u0930\u094d\u0938\u093f\u091f\u0940 \u092e\u0947\u0902 \u090f\u0915 \u0930\u093f\u0938\u0930\u094d\u091a \u0915\u0947 \u0926\u094c\u0930\u093e\u0928 \u092a\u0924\u093e \u091a\u0932\u093e \u0915\u093f \u0939\u0930 \u0926\u093f\u0928 2 \u0939\u091c\u093e\u0930 \u0915\u0926\u092e \u091c\u094d\u092f\u093e\u0926\u093e \u091a\u0932\u0928\u0947 \u0938\u0947 <a href=\"https:\/\/hindi.gomedii.com\/madhumeh-rogi-ke-liye-nashta-in-hindi\/\" target=\"_blank\" rel=\"noopener noreferrer\">\u092e\u0927\u0941\u092e\u0947\u0939<\/a> (diabetes) \u0915\u093e \u0916\u0924\u0930\u093e 5.5 \u092a\u094d\u0930\u0924\u093f\u0936\u0924 \u0915\u092e \u0939\u094b\u0924\u093e \u0939\u0948 \u0914\u0930 \u0938\u093e\u0925 \u0939\u0940 <a href=\"https:\/\/hindi.gomedii.com\/dil-ko-swasth-kaise-rakhe-in-hindi\/\" target=\"_blank\" rel=\"noopener noreferrer\">\u0926\u093f\u0932 \u0938\u0947 \u091c\u0941\u0921\u093c\u0940 \u092c\u0940\u092e\u093e\u0930\u093f\u092f\u094b\u0902<\/a> \u0915\u093e \u092d\u0940 \u0916\u0924\u0930\u093e 10 \u092a\u094d\u0930\u0924\u093f\u0936\u0924 \u0915\u092e \u0939\u094b\u0924\u093e \u0939\u0948\u0964 \u0907\u0938\u0940\u0932\u093f\u090f \u0939\u0930 \u0915\u093f\u0938\u0940 \u0915\u094b \u0930\u094b\u091c\u093e\u0928\u093e 45 \u092e\u093f\u0928\u091f \u092a\u0948\u0926\u0932 \u091a\u0932\u093e\u0928\u093e \u091a\u093e\u0939\u093f\u090f \u0914\u0930 \u0938\u093e\u0925 \u0939\u0940 \u092b\u093f\u091c\u093f\u0915\u0932 \u090f\u0915\u094d\u091f\u093f\u0935\u093f\u091f\u0940 \u092d\u0940 \u0915\u0930\u0924\u0947 \u0930\u0939\u0928\u093e \u091a\u093e\u0939\u093f\u090f, \u092f\u0939 \u0939\u092e\u093e\u0930\u0947 \u0938\u094d\u0935\u093e\u0938\u094d\u0925\u094d\u092f (Health) \u0915\u0947 \u0932\u093f\u090f \u092c\u0947\u0939\u0926 \u091c\u0930\u0942\u0930\u0940 \u0939\u0948\u0964<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>&nbsp; &nbsp; \u0939\u092e\u093e\u0930\u0940 \u0938\u0947\u0939\u0924 \u0915\u0947 \u0932\u093f\u090f \u092a\u0948\u0926\u0932 \u091a\u0932\u0928\u093e \u0915\u093e\u092b\u0940 \u092b\u093e\u092f\u0926\u0947\u092e\u0902\u0926 \u0939\u094b\u0924\u093e \u0939\u0948, \u0932\u0947\u0915\u093f\u0928 \u0939\u092e \u0907\u0938 \u092c\u093e\u0924 \u092a\u0930 \u091c\u094d\u092f\u093e\u0926\u093e \u0927\u094d\u092f\u093e\u0928 \u0928\u0939\u0940\u0902 \u0926\u0947\u0924\u0947 \u0939\u0948\u0902\u0964 \u091c\u093f\u0938\u0915\u0940 \u0935\u091c\u0939 \u0938\u0947 \u0939\u092e\u0947\u0902 \u0907\u0938\u0915\u093e \u0916\u093e\u092e\u093f\u092f\u093e\u091c\u093e \u092d\u0940 \u092d\u0941\u0917\u0924\u0928\u093e \u092a\u0921\u093c\u0924\u093e \u0939\u0948\u0964 &nbsp; &nbsp; \u0939\u093e\u0932 \u0939\u0940 \u092e\u0947\u0902 \u090f\u0915 \u0930\u093f\u0938\u0930\u094d\u091a \u0915\u0947 \u091c\u0930\u093f\u092f\u0947 \u0907\u0938 \u092c\u093e\u0924 \u0915\u093e \u092a\u0924\u093e \u091a\u0932\u093e \u0939\u0948 \u0915\u093f \u0905\u0917\u0930 \u0915\u094b\u0908 \u0935\u094d\u092f\u0915\u094d\u0924\u093f \u090f\u0915 \u0926\u093f\u0928 \u092e\u0947\u0902 \u0932\u0917\u093e\u0924\u093e\u0930&nbsp;<\/p>\n<p><a class=\"btn btn-style\" href=\"https:\/\/gomedii.com\/blogs\/hindi\/jyada-der-tak-baithne-se-badh-sakta-hai-maut-ka-khatra-in-hindi\/\">Continue Reading<\/a><\/p>\n","protected":false},"author":36,"featured_media":10113,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0},"categories":[6],"tags":[5650,5648,5652,5649,5651],"_links":{"self":[{"href":"https:\/\/gomedii.com\/blogs\/hindi\/wp-json\/wp\/v2\/posts\/10096"}],"collection":[{"href":"https:\/\/gomedii.com\/blogs\/hindi\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/gomedii.com\/blogs\/hindi\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/gomedii.com\/blogs\/hindi\/wp-json\/wp\/v2\/users\/36"}],"replies":[{"embeddable":true,"href":"https:\/\/gomedii.com\/blogs\/hindi\/wp-json\/wp\/v2\/comments?post=10096"}],"version-history":[{"count":8,"href":"https:\/\/gomedii.com\/blogs\/hindi\/wp-json\/wp\/v2\/posts\/10096\/revisions"}],"predecessor-version":[{"id":10118,"href":"https:\/\/gomedii.com\/blogs\/hindi\/wp-json\/wp\/v2\/posts\/10096\/revisions\/10118"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/gomedii.com\/blogs\/hindi\/wp-json\/wp\/v2\/media\/10113"}],"wp:attachment":[{"href":"https:\/\/gomedii.com\/blogs\/hindi\/wp-json\/wp\/v2\/media?parent=10096"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/gomedii.com\/blogs\/hindi\/wp-json\/wp\/v2\/categories?post=10096"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/gomedii.com\/blogs\/hindi\/wp-json\/wp\/v2\/tags?post=10096"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}