{"id":11029,"date":"2019-10-18T18:30:10","date_gmt":"2019-10-18T13:00:10","guid":{"rendered":"https:\/\/gomedii.com\/blogs\/hindi\/?p=11029"},"modified":"2019-10-18T16:15:12","modified_gmt":"2019-10-18T10:45:12","slug":"jyada-neend-lene-ke-nuksan-hindi-mein","status":"publish","type":"post","link":"https:\/\/gomedii.com\/blogs\/hindi\/jyada-neend-lene-ke-nuksan-hindi-mein\/","title":{"rendered":"\u091c\u094d\u092f\u093e\u0926\u093e \u0928\u0940\u0902\u0926 \u0932\u0947\u0928\u093e \u0939\u0948 \u0939\u093e\u0928\u093f\u0915\u093e\u0930\u0915: \u091c\u093e\u0928\u0947 \u0907\u0938\u0915\u0947 \u0932\u0915\u094d\u0937\u0923, \u0915\u093e\u0930\u0923, \u0914\u0930 \u0909\u092a\u093e\u092f"},"content":{"rendered":"<p>&nbsp;<\/p>\n<p style=\"text-align: justify;\">\u0905\u0915\u094d\u0938\u0930 \u0915\u0941\u091b \u0932\u094b\u0917\u094b \u0915\u0947 \u0938\u093e\u0925 \u0910\u0938\u093e \u0939\u094b\u0924\u093e \u0939\u0948 \u0915\u0940 \u0930\u093e\u0924 \u092d\u0930 \u0938\u094b\u0928\u0947 \u0915\u0947 \u092c\u093e\u0926 \u092d\u0940 \u0909\u0928\u094d\u0939\u0947\u0902 \u0926\u093f\u0928 \u092e\u0947\u0902 \u091d\u092a\u0915\u0940 \u0906\u0928\u0947 \u0932\u0917\u0924\u0940 \u0939\u0948\u0964 \u092f\u0926\u093f \u0906\u092a\u0915\u094b \u092d\u0940 \u0910\u0938\u093e \u0932\u092e\u094d\u092c\u0947 \u0938\u092e\u092f \u0938\u0947\u00a0 \u0939\u094b \u0930\u0939\u093e \u0939\u0948 \u0924\u094b \u092f\u0947 \u0906\u0932\u093e\u0938 \u0928\u0939\u0940\u0902 \u0939\u0948\u0964 \u092c\u0932\u094d\u0915\u093f \u090f\u0915 \u092c\u0940\u092e\u093e\u0930\u0940 \u0915\u093e \u0938\u0902\u0915\u0947\u0924 \u092d\u0940 \u0939\u094b \u0938\u0915\u0924\u093e \u0939\u0948\u0964 \u092d\u0930\u092a\u0942\u0930 \u0938\u094b\u0928\u0947 \u0915\u0947 \u092c\u093e\u0926 \u092d\u0940 \u0905\u0917\u0930 \u0915\u093f\u0938\u0940 \u0935\u094d\u092f\u0915\u094d\u0924\u093f \u0915\u094b \u0939\u092e\u0947\u0936\u093e \u0928\u0940\u0902\u0926 \u0906\u0924\u0940 \u0939\u0948 \u0924\u094b \u0909\u0938\u0947 <a href=\"https:\/\/gomedii.com\/blogs\/hindi\/avsad-kya-hai-in-hindi\/\" target=\"_blank\" rel=\"noopener noreferrer\">\u0921\u093f\u092a\u094d\u0930\u0947\u0936\u0928<\/a> (Depression), \u0907\u0928\u094d\u0938\u094b\u092e\u0947\u0928\u093f\u092f\u093e (<span lang=\"en\" tabindex=\"0\">Insomnia<\/span>), <a href=\"https:\/\/gomedii.com\/blogs\/hindi\/diabetes-upchar-hindi-mai\/\" target=\"_blank\" rel=\"noopener noreferrer\">\u0921\u093e\u092f\u092c\u093f\u091f\u0940\u091c<\/a> (Diabetes), \u0939\u093e\u0930\u094d\u091f \u0921\u093f\u091c\u0940\u091c (Heart Disease) \u092f\u093e \u0905\u0928\u094d\u092f \u092c\u0940\u092e\u093e\u0930\u093f\u092f\u094b\u0902 \u0915\u0947 \u092d\u0940 \u0932\u0915\u094d\u0937\u0923 \u0939\u094b \u0938\u0915\u0924\u093e \u0939\u0948\u0964 \u0905\u0917\u0930 \u0939\u092e \u090f\u0915 \u0909\u092e\u094d\u0930 \u0914\u0930 \u0936\u093e\u0930\u0940\u0930\u093f\u0915 \u0938\u094d\u0925\u093f\u0924\u093f \u0915\u0940 \u092c\u093e\u0924 \u0915\u0930\u0947\u0902 \u0924\u094b \u0928\u0940\u0902\u0926 \u0915\u0940 \u0905\u0935\u0927\u093f \u0905\u0932\u0917-\u0905\u0932\u0917 \u0939\u094b\u0924\u0940 \u0939\u0948\u0964 \u0932\u0947\u0915\u093f\u0928 \u091c\u0930\u0942\u0930\u0924 \u0938\u0947 \u091c\u094d\u092f\u093e\u0926\u093e \u0938\u094b\u0928\u093e \u0914\u0930 \u0909\u0938\u0915\u0947 \u092c\u093e\u0926 \u092d\u0940 \u0936\u0930\u0940\u0930 \u092e\u0947\u0902 \u0938\u0941\u0938\u094d\u0924\u0940 \u0930\u0939\u0928\u093e, <a href=\"https:\/\/gomedii.com\/blogs\/hindi\/purusho-me-kamjori-hone-ke-karan-in-hindi\/\" target=\"_blank\" rel=\"noopener noreferrer\">\u0915\u092e\u091c\u094b\u0930\u0940 \u092e\u0939\u0938\u0942\u0938 \u0939\u094b\u0928\u093e<\/a> \u0914\u0930 \u0939\u0930 \u0938\u092e\u092f \u0928\u0940\u0902\u0926 \u0906\u0928\u093e \u091c\u0948\u0938\u0940 \u0938\u092e\u0938\u094d\u092f\u093e \u0906\u092a\u0915\u0947 \u092b\u093f\u091f \u0928 \u0939\u094b\u0928\u0947 \u0915\u094b \u092c\u0924\u093e\u0924\u0940 \u0939\u0948\u0964 \u0906\u0907\u090f \u091c\u093e\u0928\u0924\u0947 \u0939\u0948\u0902 \u0915\u093f \u092f\u0939 \u0915\u093f\u0928 \u0915\u093e\u0930\u0923\u094b\u0902 \u0915\u0940 \u0935\u091c\u0939 \u0938\u0947 \u0939\u094b\u0924\u093e \u0939\u0948\u0964<\/p>\n<p>&nbsp;<\/p>\n<h2 style=\"text-align: justify;\">\u091c\u094d\u092f\u093e\u0926\u093e \u0928\u0940\u0902\u0926 \u0932\u0947\u0928\u093e \u0939\u0948 \u0928\u0941\u0915\u0938\u093e\u0928\u0926\u093e\u092f\u0915<\/h2>\n<p>&nbsp;<\/p>\n<p style=\"text-align: justify;\"><strong>\u0921\u093f\u092a\u094d\u0930\u0947\u0936\u0928 (Depression)<\/strong> : \u092f\u0926\u093f \u0906\u092a\u0915\u094b \u092d\u0930\u092a\u0942\u0930 \u0928\u0940\u0902\u0926 \u0932\u0947\u0928\u0947 \u0915\u0947 \u092c\u093e\u0926 \u092d\u0940 \u091c\u094d\u092f\u093e\u0926\u093e \u0928\u0940\u0902\u0926 \u0906\u0924\u0940 \u0939\u0948 \u0924\u094b \u092f\u0947 \u0906\u092a\u0915\u094b \u0938\u094d\u0935\u0938\u094d\u0925 \u0930\u0916\u0928\u0947 \u0915\u0947 \u092c\u091c\u093e\u090f \u0909\u0932\u094d\u091f\u093e \u0921\u093f&#x200d;\u092a\u094d\u0930\u0947\u0936\u0928 \u0915\u093e \u0936\u093f&#x200d;\u0915\u093e\u0930 \u092c\u0928\u093e \u0938\u0915\u0924\u0940 \u0939\u0948\u0964 \u090f\u0915 \u0936\u094b\u0927 \u092e\u0947\u0902 \u092f\u0939 \u092a\u0924\u093e \u091a\u0932\u093e \u0939\u0948,\u00a0 \u092f\u0926\u093f \u0915\u094b\u0908 \u0935\u094d\u092f\u0915\u094d\u0924\u093f\u00a0 7 \u0918\u0902\u091f\u0947 \u0938\u0947 \u0905\u0927\u093f&#x200d;\u0915 \u0938\u094b\u0924\u093e \u0939\u0948 \u0924\u094b \u0909\u0938\u0947 \u092e\u093e\u0928\u0938\u093f\u0915 \u0924\u0928\u093e\u0935 \u0939\u094b\u0928\u0947 \u0915\u093e \u0916\u0924\u0930\u093e \u091c\u094d\u092f\u093e\u0926\u093e \u0939\u094b\u0924\u093e \u0939\u0948\u0964 \u092f\u0926\u093f \u0915\u094b\u0908 \u0935\u094d\u092f\u0915\u094d\u0924\u093f 9 \u0918\u0902\u091f\u0947 \u0938\u0947 \u091c\u094d\u092f\u093e\u0926\u093e \u0915\u0940 \u0928\u0940\u0902\u0926 \u0932\u0947\u0924\u093e \u0939\u0948 \u0924\u094b \u0909\u0938 \u0935\u094d\u092f\u0915\u094d\u0924\u093f \u092e\u0947\u0902 \u092d\u0940 \u0921\u093f\u092a\u094d\u0930\u0947\u0936\u0928 \u0915\u0940 \u0938\u0902\u092d\u093e\u0935\u0928\u093e 49 \u092a\u094d\u0930\u0924\u093f\u0936\u0924 \u0924\u0915 \u092c\u0922\u093c \u091c\u093e\u0924\u0940 \u0939\u0948\u0964<\/p>\n<p>&nbsp;<\/p>\n<p style=\"text-align: justify;\"><strong>\u0921\u093e\u092f\u092c\u093f\u091f\u0940\u091c (Diabetes) :\u00a0<\/strong>\u092f\u0926\u093f \u0915\u094b\u0908 \u0935\u094d\u092f\u0915\u094d\u0924\u093f \u092d\u0930\u092a\u0942\u0930 \u0928\u0940\u0902\u0926 \u0932\u0947\u0928\u0947 \u0915\u0947 \u092c\u093e\u0926 \u092d\u0940 \u0938\u094b\u0924\u093e \u0939\u0948 \u0924\u094b \u0909\u0938\u0947 \u0921\u093e\u092f\u092c\u093f\u091f\u0940\u091c \u0939\u094b\u0928\u0947 \u0915\u093e \u092d\u0940 \u0916\u0924\u0930\u093e \u0905\u0927\u093f\u0915 \u0939\u094b\u0924\u093e \u0939\u0948 \u091c\u094b \u0932\u094b\u0917 \u0930\u094b\u091c\u093e\u0928\u093e \u0906\u0920 \u0918\u0902\u091f\u0947 \u0938\u0947 \u0905\u0927\u093f&#x200d;\u0915 \u0928\u0940\u0902\u0926 \u0932\u0947\u0924\u0947 \u0939\u0948\u0902 \u0909\u0928\u094d\u0939\u0947\u0902 <a href=\"https:\/\/gomedii.com\/blogs\/hindi\/madhumeh-marij-ka-aahar-in-hindi\/\" target=\"_blank\" rel=\"noopener noreferrer\">\u092e\u0927\u0941\u092e\u0947\u0939 \u0939\u094b\u0928\u0947 \u0915\u0940 \u0938\u0902\u092d\u093e\u0935\u0928\u093e <\/a>\u0905\u0927\u093f\u0915 \u0939\u094b\u0924\u0940 \u0939\u0948\u0964<\/p>\n<p>&nbsp;<\/p>\n<p style=\"text-align: justify;\"><strong>\u0926\u093f\u0932 \u0915\u0940 \u092c\u0940\u092e\u093e\u0930\u0940 &#8211;\u00a0<\/strong>\u0905\u092e\u0947\u0930\u093f\u0915\u093e \u0915\u0947 \u090f\u0915 \u0915\u0949\u0932\u0947\u091c \u0928\u0947 \u090f\u0915 \u0936\u094b\u0927 \u0915\u093f\u092f\u093e \u0939\u0948 \u091c\u093f\u0938\u092e\u0947\u0902 \u092e\u0947\u0902 \u092f\u0947 \u092a\u093e\u092f\u093e \u0939\u0948 \u0915\u0940 \u0906\u0920 \u0918\u0902\u091f\u0947 \u092f\u093e \u0907\u0938\u0938\u0947 \u0905\u0927\u093f&#x200d;\u0915 \u0928\u0940\u0902\u0926 \u0932\u0947\u0928\u0947 \u0935\u093e\u0932\u0947 \u0932\u094b\u0917\u094b\u0902 \u0915\u094b \u0915\u094b\u0930\u093e\u0947\u0928\u0930\u0940 \u0939\u093e\u0930\u094d\u091f \u0921\u093f\u091c\u0940\u091c \u0939\u094b\u0928\u0947 \u0915\u093e \u0916\u0924\u0930\u093e \u0926\u094b-\u0917\u0941\u0928\u093e \u0924\u0915 \u0939\u094b\u0924\u093e \u0939\u0948\u0964<\/p>\n<p>&nbsp;<\/p>\n<p style=\"text-align: justify;\"><strong>\u0926\u093f\u092e\u093e\u0917\u0940 \u0915\u093e \u0915\u092e\u091c\u094b\u0930 \u0939\u094b\u0928\u093e &#8211;<\/strong> \u092f\u0926\u093f \u091c\u094d\u092f\u093e\u0926\u093e \u0928\u0940\u0902\u0926 \u0932\u0947\u0928\u0947 \u0938\u0947 \u0906\u092a\u0915\u093e \u0926\u093f\u092e\u093e\u0917 \u0915\u092e\u091c\u094b\u0930 \u0939\u094b\u0928\u0947 \u0932\u0917\u0924\u093e \u0939\u0948 \u0914\u0930 \u0907\u0938\u0938\u0947 \u0906\u092a\u0915\u0940 <a href=\"https:\/\/gomedii.com\/blogs\/hindi\/memory-of-youths-becoming-weak-in-hindi\/\" target=\"_blank\" rel=\"noopener noreferrer\">\u092f\u093e\u0926\u0926\u093e\u0936\u094d\u0924 \u092a\u0930 \u092d\u0940 \u0905\u0938\u0930 \u092a\u095c\u0924\u093e<\/a> \u0939\u0948, \u092f\u093e\u0926\u0926\u093e\u0936\u094d\u0924 \u0915\u092e \u0939\u094b\u0928\u0947 \u0932\u0917\u0924\u0940 \u0939\u0948\u0964<\/p>\n<p>&nbsp;<\/p>\n<h1 style=\"text-align: justify;\">\u0915\u094d\u092f\u093e \u0939\u0948 \u091c\u094d\u092f\u093e\u0926\u093e \u0928\u0940\u0902\u0926 \u0906\u0928\u0947 \u0915\u093e \u0915\u093e\u0930\u0923<\/h1>\n<p>&nbsp;<\/p>\n<p style=\"text-align: justify;\">\u0915\u0908 \u092c\u093e\u0930 \u0910\u0938\u093e \u0939\u094b\u0924\u093e \u0939\u0948 \u0915\u0940 \u0906\u092a \u092c\u093e\u0938\u0940 \u0916\u093e\u0928\u093e \u0916\u093e \u0932\u0947\u0924\u0947 \u0939\u0948 \u0924\u094b \u0907\u0938\u0915\u0940 \u0935\u091c\u0939 \u0938\u0947 \u092d\u0940 \u0906\u092a\u0915\u094b \u0928\u0940\u0902\u0926 \u0915\u0940 \u091d\u092a\u0915\u0940 \u0906\u0928\u0947 \u0932\u0917\u0924\u0940 \u0939\u0948\u0964 \u0935\u0948\u0938\u0947 \u0906\u092a \u092d\u0940 \u0905\u0917\u0930 \u0907\u0938\u0915\u0947 \u0936\u093f\u0915\u093e\u0930 \u0939\u0948 \u092f\u093e \u0906\u092a\u0915\u0947 \u091c\u093e\u0928\u0928\u0947 \u0935\u093e\u0932\u093e \u0914\u0930 \u0915\u094b\u0908 \u0935\u094d\u092f\u0915\u094d\u0924\u093f \u0939\u094b \u0924\u094b \u0939\u092e\u093e\u0930\u0947 \u0921\u0949\u0915\u094d\u091f\u0930 \u0938\u0947 \u0938\u0902\u092a\u0930\u094d\u0915 \u0915\u0930\u0947\u0902 \u0938\u0915\u0924\u0947 \u0939\u0948\u0964 \u092c\u0932\u094d\u0915\u093f \u0906\u092a \u092f\u094b\u0917 \u0915\u0930\u0915\u0947 \u092d\u0940 \u0905\u092a\u0928\u0940 \u0928\u0940\u0902\u0926 \u0915\u0940 \u0938\u092e\u0938\u094d\u092f\u093e \u0915\u094b \u0915\u092e \u0915\u0930 \u0938\u0915\u0924\u0947 \u0939\u0948\u0964 \u092f\u0926\u093f \u0906\u092a <a href=\"https:\/\/gomedii.com\/blogs\/hindi\/computer-se-aankho-ke-tanav-ko-door-karne-ke-upay-in-hindi\/\" target=\"_blank\" rel=\"noopener noreferrer\">\u0911\u092b\u093f\u0938 \u092e\u0947\u0902 \u0915\u0902\u092a\u094d\u092f\u0942\u091f\u0930 \u0915\u0947 \u0938\u093e\u092e\u0928\u0947 \u091c\u094d\u092f\u093e\u0926\u093e \u0926\u0947\u0930 \u0924\u0915 \u092c\u0948\u0920\u0924\u0947 \u0939\u0948<\/a> \u0924\u094b \u0909\u0938\u0915\u0940 \u0935\u091c\u0939 \u0938\u0947 \u092d\u0940 \u0906\u092a\u0915\u094b \u0928\u0940\u0902\u0926 \u0906\u0924\u0940 \u0939\u0948 \u0924\u094b \u0906\u092a \u0905\u092a\u0928\u0940 \u0906\u0901\u0916\u094b\u0902 \u092a\u0930 \u092a\u093e\u0928\u0940 \u0915\u0947 \u091b\u0940\u091f\u0947 \u092e\u093e\u0930\u0947 \u0907\u0938\u0938\u0947 \u092d\u0940 \u0906\u092a\u0915\u094b \u0915\u093e\u092b\u0940 \u092b\u093e\u092f\u0926\u093e \u0939\u094b\u0917\u093e\u0964 \u0910\u0938\u0940 \u0938\u092e\u092f\u0938\u094d\u092f\u093e \u0915\u093f\u0938\u0940 \u0915\u094b \u092d\u0940 \u0939\u094b \u0938\u0915\u0924\u0940 \u0939\u0948 \u0924\u094b \u0907\u0938\u0938\u0947 \u0918\u092c\u0930\u093e\u090f \u0928\u0939\u0940\u0902 \u092c\u0938 \u0915\u0941\u091b \u0909\u092a\u093e\u090f \u0915\u0930\u0915\u0947 \u0906\u092a \u0907\u0938\u0938\u0947 \u091b\u0941\u091f\u0915\u093e\u0930\u093e \u092a\u093e \u0938\u0915\u0924\u0947 \u0939\u0948\u0964<\/p>\n<p>&nbsp;<\/p>\n<h3 style=\"text-align: justify;\">\u0910\u0938\u0947 \u0915\u0930\u0947\u0902 \u0928\u0940\u0902\u0926 \u0915\u094b \u0926\u0942\u0930<\/h3>\n<p>&nbsp;<\/p>\n<p style=\"text-align: justify;\"><b>\u092b\u0932\u094b\u0902 \u0915\u093e \u0938\u0947\u0935\u0928 <\/b>: \u0905\u092a\u0928\u0940 \u0921\u093e\u0907\u091f \u092e\u0947\u0902 \u0907\u0928\u0915\u093e \u092b\u0932\u094b\u0902 \u0915\u093e \u0938\u0947\u0935\u0928 \u0915\u0930\u0947\u0902 \u091c\u0948\u0938\u0947 \u0915\u0947\u0932\u093e, \u0917\u094d\u0930\u0940\u0928 \u091f\u0940, \u0938\u0940\u0924\u093e\u092b\u0932, \u0913\u091f\u092e\u0940\u0932, \u0926\u0939\u0940, \u0924\u0930\u092c\u0942\u091c, \u0905\u0916\u0930\u094b\u091f, \u092c\u0940\u0902\u0938, \u092a\u093e\u0932\u0915 \u0906\u0926\u093f \u0964<\/p>\n<p>&nbsp;<\/p>\n<p style=\"text-align: justify;\"><strong>\u092a\u094c\u0937\u094d\u091f\u093f\u0915 \u0906\u0939\u093e\u0930<\/strong> : \u0905\u092a\u0928\u0947 \u0916\u093e\u0928\u0947 \u092e\u0947\u0902 \u0939\u092e\u0947\u0936\u093e \u0939\u093e\u0908 \u092b\u093e\u0907\u092c\u0930 \u0935\u093e\u0932\u093e \u092d\u094b\u091c\u0928 \u0915\u0930\u0947\u0902, \u0915\u094d\u092f\u094b\u0902\u0915\u093f \u0907\u0938\u092e\u0947\u0902 \u0915\u0902\u092a\u0932\u0947\u0915\u094d\u0938 \u0915\u093e\u0930\u094d\u092c\u094b\u0939\u093e\u0907\u0921\u0947\u094d\u0930\u091f \u0915\u0940 \u092e\u093e\u0924\u094d\u0930\u093e \u091c\u094d\u092f\u093e\u0926\u093e \u0939\u094b\u0924\u0940 \u0939\u0948\u0964 \u0907\u0938\u0938\u0947 \u0925\u0915\u093e\u0935\u091f \u0928\u0939\u0940\u0902 \u0939\u094b\u0924\u0940 \u0939\u0948\u0964<\/p>\n<p>&nbsp;<\/p>\n<p style=\"text-align: justify;\"><strong>\u090f\u0915 \u092c\u093e\u0930 \u092e\u0947\u0902 \u091c\u094d\u092f\u093e\u0926\u093e \u0928 \u0916\u093e\u090f :<\/strong> \u092f\u0926\u093f \u0906\u092a \u0926\u094b \u091f\u093e\u0907\u092e \u092d\u0930\u092a\u0947\u091f \u0916\u093e\u0928\u0947 \u0915\u0940 \u092c\u091c\u093e\u092f \u0925\u094b\u0921\u093c\u0940-\u0925\u094b\u0921\u093c\u0940 \u0926\u0947\u0930 \u092a\u0930 \u0915\u0941\u091b \u0939\u0947\u0932\u094d\u0926\u0940 \u0916\u093e\u0924\u0947 \u0930\u0939\u0947\u0902\u0917\u0947 \u0924\u094b \u092f\u0947 \u0906\u092a\u0915\u0947 \u0932\u093f\u090f \u0905\u091a\u094d\u091b\u093e \u0939\u094b\u0917\u093e \u0914\u0930 \u0938\u0941\u092c\u0939 \u0915\u093e \u0928\u093e\u0936\u094d\u0924\u093e \u091f\u093e\u0907\u092e \u092a\u0930 \u091c\u0930\u0942\u0930 \u0932\u0947\u0902\u0964<\/p>\n<p>&nbsp;<\/p>\n<p style=\"text-align: justify;\"><strong>\u092a\u093e\u0932\u0915 \u0916\u093e\u090f<\/strong> : \u0905\u092a\u0928\u0947 \u0906\u0939\u093e\u0930 \u092e\u0947\u0902 \u092a\u093e\u0932\u0915 \u0915\u094b \u091c\u0930\u0942\u0930 \u0936\u093e\u092e\u093f\u0932 \u0915\u0930\u0947\u0902, \u0915\u094d\u092f\u094b\u0902\u0915\u093f \u0907\u0938\u092e\u0947\u0902 \u092a\u094b\u091f\u0948\u0936\u093f\u092f\u092e \u0915\u0947 \u0938\u093e\u0925 \u0906\u092f\u0930\u0928 \u0914\u0930 \u0935\u093f\u091f\u093e\u092e\u093f\u0928 \u092c\u0940 \u0915\u0940 \u092d\u0930\u092a\u0942\u0930 \u092e\u093e\u0924\u094d\u0930\u093e \u0939\u094b\u0924\u0940 \u0939\u0948\u0902 \u091c\u094b \u0939\u092e\u093e\u0930\u0947 \u0936\u0930\u0940\u0930 \u0915\u094b \u090a\u0930\u094d\u091c\u093e\u0935\u093e\u0928 \u092c\u0928\u093e\u090f \u0930\u0916\u0924\u0940 \u0939\u0948\u0902\u0964<\/p>\n<p>&nbsp;<\/p>\n<p style=\"text-align: justify;\"><strong>\u092f\u094b\u0917 \u0915\u0930\u0947\u0902<\/strong> : \u0927\u094d\u092f\u093e\u0928 \u092f\u094b\u0917 \u0915\u0930\u0947\u0902\u00a0 \u091c\u0948\u0938\u0947 \u090f\u0930\u094b\u092c\u093f\u0915\u094d\u0938\u0938, \u0921\u093e\u0902\u0938, \u091c\u0949\u0917\u093f\u0902\u0917 \u0914\u0930 \u0939\u092e\u0947\u0936\u093e \u0938\u0915\u093e\u0930\u093e\u0924\u094d\u092e\u0915 \u0938\u094b\u091a\u0928\u0947 \u0915\u0940 \u0915\u094b\u0936\u093f\u0936 \u0915\u0930\u0947\u0902\u0964 \u0936\u0935\u093e\u0938\u0928 \u0914\u0930 \u092d\u094d\u0930\u093e\u092e\u0930\u0940 \u0915\u0930\u0928\u093e \u0932\u093e\u092d\u0915\u093e\u0930\u0940 \u0939\u094b\u0924\u093e \u0939\u0948\u0964<\/p>\n<p>&nbsp;<\/p>\n<p style=\"text-align: justify;\"><strong>\u092a\u0947\u092f \u092a\u0926\u093e\u0930\u094d\u0925 \u0915\u093e \u0938\u0947\u0935\u0928 \u0915\u0930\u0947\u0902 : <\/strong>\u0926\u093f\u0928 \u092d\u0930 \u0925\u094b\u0921\u093c\u093e-\u0925\u094b\u0921\u093c\u093e \u092a\u093e\u0928\u0940 \u092f\u093e \u0915\u094b\u0908 \u0924\u0930\u0932 \u092a\u0926\u093e\u0930\u094d\u0925 \u0932\u0947\u0924\u0947 \u0930\u0939\u0947\u0902\u0964 \u0907\u0938\u0938\u0947 \u0936\u0930\u0940\u0930 \u0938\u0947 \u0939\u093e\u0928\u093f\u0915\u093e\u0930\u0915 \u0924\u0924\u094d\u0935 \u092c\u093e\u0939\u0930 \u0928\u093f\u0915\u0932\u0924\u0947 \u0939\u0948\u0902 \u0914\u0930 \u0936\u0930\u0940\u0930 \u092e\u0947\u0902 \u090a\u0930\u094d\u091c\u093e \u0930\u0939\u0924\u0940 \u0939\u0948\u0964<\/p>\n","protected":false},"excerpt":{"rendered":"<p>&nbsp; \u0905\u0915\u094d\u0938\u0930 \u0915\u0941\u091b \u0932\u094b\u0917\u094b \u0915\u0947 \u0938\u093e\u0925 \u0910\u0938\u093e \u0939\u094b\u0924\u093e \u0939\u0948 \u0915\u0940 \u0930\u093e\u0924 \u092d\u0930 \u0938\u094b\u0928\u0947 \u0915\u0947 \u092c\u093e\u0926 \u092d\u0940 \u0909\u0928\u094d\u0939\u0947\u0902 \u0926\u093f\u0928 \u092e\u0947\u0902 \u091d\u092a\u0915\u0940 \u0906\u0928\u0947 \u0932\u0917\u0924\u0940 \u0939\u0948\u0964 \u092f\u0926\u093f \u0906\u092a\u0915\u094b \u092d\u0940 \u0910\u0938\u093e \u0932\u092e\u094d\u092c\u0947 \u0938\u092e\u092f \u0938\u0947\u00a0 \u0939\u094b \u0930\u0939\u093e \u0939\u0948 \u0924\u094b \u092f\u0947 \u0906\u0932\u093e\u0938 \u0928\u0939\u0940\u0902 \u0939\u0948\u0964 \u092c\u0932\u094d\u0915\u093f \u090f\u0915 \u092c\u0940\u092e\u093e\u0930\u0940 \u0915\u093e \u0938\u0902\u0915\u0947\u0924 \u092d\u0940 \u0939\u094b \u0938\u0915\u0924\u093e \u0939\u0948\u0964 \u092d\u0930\u092a\u0942\u0930 \u0938\u094b\u0928\u0947 \u0915\u0947 \u092c\u093e\u0926 \u092d\u0940 \u0905\u0917\u0930 \u0915\u093f\u0938\u0940 \u0935\u094d\u092f\u0915\u094d\u0924\u093f&nbsp;<\/p>\n<p><a class=\"btn btn-style\" href=\"https:\/\/gomedii.com\/blogs\/hindi\/jyada-neend-lene-ke-nuksan-hindi-mein\/\">Continue Reading<\/a><\/p>\n","protected":false},"author":36,"featured_media":11060,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0},"categories":[3],"tags":[6031,6034,6032,6033],"_links":{"self":[{"href":"https:\/\/gomedii.com\/blogs\/hindi\/wp-json\/wp\/v2\/posts\/11029"}],"collection":[{"href":"https:\/\/gomedii.com\/blogs\/hindi\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/gomedii.com\/blogs\/hindi\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/gomedii.com\/blogs\/hindi\/wp-json\/wp\/v2\/users\/36"}],"replies":[{"embeddable":true,"href":"https:\/\/gomedii.com\/blogs\/hindi\/wp-json\/wp\/v2\/comments?post=11029"}],"version-history":[{"count":10,"href":"https:\/\/gomedii.com\/blogs\/hindi\/wp-json\/wp\/v2\/posts\/11029\/revisions"}],"predecessor-version":[{"id":11107,"href":"https:\/\/gomedii.com\/blogs\/hindi\/wp-json\/wp\/v2\/posts\/11029\/revisions\/11107"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/gomedii.com\/blogs\/hindi\/wp-json\/wp\/v2\/media\/11060"}],"wp:attachment":[{"href":"https:\/\/gomedii.com\/blogs\/hindi\/wp-json\/wp\/v2\/media?parent=11029"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/gomedii.com\/blogs\/hindi\/wp-json\/wp\/v2\/categories?post=11029"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/gomedii.com\/blogs\/hindi\/wp-json\/wp\/v2\/tags?post=11029"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}