{"id":11404,"date":"2019-11-18T10:00:02","date_gmt":"2019-11-18T04:30:02","guid":{"rendered":"https:\/\/gomedii.com\/blogs\/hindi\/?p=11404"},"modified":"2019-11-18T08:06:29","modified_gmt":"2019-11-18T02:36:29","slug":"vitamin-d-ke-srot-in-hindi","status":"publish","type":"post","link":"https:\/\/gomedii.com\/blogs\/hindi\/vitamin-d-ke-srot-in-hindi\/","title":{"rendered":"\u092f\u0947 \u0906\u0939\u093e\u0930 \u0939\u0948\u0902 \u0935\u093f\u091f\u093e\u092e\u093f\u0928 \u0921\u0940 \u0915\u0947 \u0938\u092c\u0938\u0947 \u0905\u091a\u094d\u091b\u0947 \u0938\u094d\u0924\u094d\u0930\u094b\u0924"},"content":{"rendered":"

 <\/p>\n

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 <\/p>\n

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 <\/p>\n

    \n
  1. \u0935\u093f\u091f\u093e\u092e\u093f\u0928 \u0921\u0940 \u0939\u092e\u093e\u0930\u0947 \u0936\u0930\u0940\u0930 \u092e\u0947\u0902 \u0915\u0948\u0932\u094d\u0936\u093f\u092f\u092e \u0914\u0930 \u092b\u093e\u0938\u094d\u092b\u094b\u0930\u0938 (Calcium and phosphorus)<\/strong> \u0915\u0940 \u092e\u093e\u0924\u094d\u0930\u093e \u0915\u094b \u092c\u0928\u093e\u090f \u0930\u0916\u0924\u093e \u0939\u0948\u0964<\/li>\n
  2. \u0935\u093f\u091f\u093e\u092e\u093f\u0928 \u0921\u0940 \u0939\u092e\u093e\u0930\u0940 \u0939\u0921\u094d\u0921\u093f\u092f\u094b\u0902 \u0915\u094b \u092e\u091c\u092c\u0942\u0924 \u0915\u0930\u0928\u0947 \u092e\u0947\u0902 \u092e\u0926\u0926 \u0915\u0930\u0924\u093e \u0939\u0948\u0964<\/a><\/li>\n
  3. \u00a0\u0907\u0902\u0938\u093e\u0928 \u0915\u0947 \u0936\u0930\u0940\u0930 \u0915\u094b \u0938\u0902\u0915\u094d\u0930\u092e\u0923 \u0939\u094b\u0928\u0947 \u0938\u0947 \u092c\u091a\u093e\u0924\u093e \u0939\u0948\u0964<\/li>\n
  4. \u0939\u0943\u0926\u092f \u0930\u094b\u0917 \u0914\u0930 \u0939\u093e\u0908 \u092c\u094d\u0932\u0921 \u092a\u094d\u0930\u0947\u0936\u0930 \u0915\u0940 \u0938\u092e\u0938\u094d\u092f\u093e \u0915\u094b \u092d\u0940 \u0926\u0942\u0930 \u0915\u0930\u0924\u093e \u0939\u0948\u0964<\/a><\/li>\n<\/ol>\n

     <\/p>\n

    \u0935\u093f\u091f\u093e\u092e\u093f\u0928 \u0921\u0940 \u0915\u093f\u0928 \u092e\u0947\u0902 \u092a\u093e\u092f\u093e \u091c\u093e\u0924\u093e \u0939\u0948 ?<\/h3>\n

     <\/p>\n

    \u0926\u0942\u0927\u00a0<\/strong><\/h3>\n

    \"dudh<\/p>\n

     <\/p>\n

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     <\/p>\n

    \u0905\u0902\u0921\u0947<\/strong><\/h3>\n

    \"ande<\/p>\n

     <\/p>\n

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     <\/p>\n

    \u092a\u0928\u0940\u0930\u00a0<\/strong><\/h3>\n

    \"\"<\/p>\n

     <\/p>\n

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     <\/p>\n

    \u0938\u0902\u0924\u0930\u093e\u00a0<\/strong><\/h3>\n

    \"\"<\/p>\n

     <\/p>\n

    \u092f\u0926\u093f \u0906\u092a \u0938\u0902\u0924\u0930\u0947 \u0915\u093e \u0930\u0938 \u0928\u093f\u0915\u093e\u0932 \u0915\u0930 \u092a\u0940\u0924\u0947 \u0939\u0948, \u0924\u094b \u0906\u092a\u0915\u094b \u092c\u093e\u0924 \u0926\u0947\u0902 \u0915\u0940 \u0907\u0938\u092e\u0947\u0902 \u092d\u0940 \u0935\u093f\u091f\u093e\u092e\u093f\u0928 D \u0915\u0940 \u092d\u0930\u092a\u0942\u0930 \u092e\u093e\u0924\u094d\u0930\u093e \u092a\u093e\u0908 \u091c\u093e\u0924\u0940 \u0939\u0948\u0964 \u0935\u093f\u0936\u0947\u0937\u091c\u094d\u091e\u094b\u0902 \u0915\u0940 \u092e\u093e\u0928\u0947\u0902 \u0924\u094b \u0907\u0938\u0947 \u0916\u093e\u0928\u0947 \u0938\u0947 \u0936\u0930\u0940\u0930 \u092e\u0947\u0902 \u0935\u093f\u091f\u093e\u092e\u093f\u0928 D \u0915\u0940 \u092e\u093e\u0924\u094d\u0930\u093e \u0920\u0940\u0915 \u0930\u0939\u0924\u0940 \u0939\u0948, \u0914\u0930 \u0938\u094d\u0935\u093e\u0938\u094d\u0925\u094d\u092f \u092e\u0947\u0902 \u0938\u0941\u0927\u093e\u0930 \u091c\u0932\u094d\u0926\u0940 \u0939\u094b\u0924\u093e \u0939\u0948\u0964 \u0907\u0938\u0932\u093f\u090f \u0938\u0902\u0924\u0930\u0947 \u0915\u093e \u091c\u094d\u092f\u0942\u0938 \u0915\u093e\u092b\u0940 \u0905\u091a\u094d\u091b\u093e \u0938\u094d\u0930\u094b\u0924 \u092e\u093e\u0928\u093e \u091c\u093e\u0924\u093e \u0939\u0948\u0964<\/p>\n

     <\/p>\n

    \u0926\u0932\u0940\u092f (\u0913\u091f\u092e\u0940\u0932)\u00a0<\/strong><\/h3>\n

    \"vajan<\/p>\n

     <\/p>\n

    \u0926\u0932\u093f\u092f\u093e \u091c\u093f\u0938\u0947 \u0939\u092e \u0913\u091f\u092e\u0940\u0932 \u092d\u0940 \u0915\u0939\u0924\u0947 \u0939\u0948 \u0914\u0930 \u092f\u0939 \u0917\u0947\u0939\u0942\u0902 \u0938\u0947 \u0939\u0940 \u092c\u0928\u0924\u093e \u0939\u0948\u0964 \u0926\u0932\u093f\u092f\u093e \u0916\u093e\u0928\u0947 \u0938\u0947 \u0935\u093f\u091f\u093e\u092e\u093f\u0928 \u0921\u0940 \u0915\u0940 \u0915\u092e\u0940 \u0926\u0942\u0930 \u0939\u094b\u0924\u0940 \u0939\u0948 \u0914\u0930 \u0906\u091c\u0915\u0932 \u092f\u0939 \u092e\u093e\u0930\u094d\u0915\u0947\u091f \u092e\u0947\u0902 \u092c\u0928\u093e \u092c\u0928\u093e\u092f\u093e \u092e\u093f\u0932\u0924\u093e \u0939\u0948\u0964 \u091c\u093f\u0938\u0947 \u0906\u092a \u0916\u0930\u0940\u0926 \u0915\u0930 \u0918\u0930 \u092e\u0947\u0902 \u0926\u0942\u0927 \u092e\u0947\u0902 \u092e\u093f\u0932\u093e\u0915\u0930 \u092d\u0940 \u0932\u0947 \u0938\u0915\u0924\u093e \u0939\u0948\u0964<\/p>\n

     <\/p>\n

    \u092e\u0936\u0930\u0942\u092e\u00a0<\/strong><\/h3>\n

    \"mushroom<\/p>\n

     <\/p>\n

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     <\/p>\n

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      \u0935\u093f\u091f\u093e\u092e\u093f\u0928 \u0921\u0940 \u091c\u094b \u0939\u092e\u093e\u0930\u0947 \u0936\u0930\u0940\u0930 \u0915\u0947 \u0932\u093f\u090f \u0938\u092c\u0938\u0947 \u091c\u0930\u0941\u0930\u0940 \u0938\u094d\u0924\u094d\u0930\u094b\u0924 \u092e\u0947\u0902 \u0938\u0947 \u090f\u0915 \u0939\u0948 \u0914\u0930 \u092f\u0947 \u0939\u092e\u0947 \u0938\u0942\u0930\u091c \u0915\u0940 \u0930\u094c\u0936\u0928\u0940 \u0938\u0947 \u092e\u093f\u0932\u0924\u093e \u0939\u0948\u0964 \u0907\u0938\u0915\u0947 \u092c\u093f\u0928\u093e \u0915\u093f\u0938\u0940 \u092d\u0940 \u0907\u0902\u0938\u093e\u0928 \u0915\u093e \u0917\u0941\u091c\u093e\u0930\u093e \u092e\u0941\u0936\u094d\u0915\u093f\u0932 \u0939\u0948\u0964 \u0938\u0942\u0930\u091c \u0915\u0940 \u0915\u093f\u0930\u0923\u094b\u0902 \u0938\u0947 \u0939\u092e\u093e\u0930\u0947 \u0936\u0930\u0940\u0930 \u092e\u0947\u0902 \u0915\u0908 \u0924\u0930\u0939 \u0915\u0940 \u092c\u0940\u092e\u093e\u0930\u093f\u092f\u093e\u0902 \u0926\u0942\u0930 \u0939\u094b \u091c\u093e\u0924\u0940 \u0939\u0948\u0964 \u0938\u0942\u0930\u091c \u0915\u0940 \u0915\u093f\u0930\u0923\u094b\u0902 \u0938\u0947 \u0939\u092e\u093e\u0930\u0947 \u0936\u0930\u0940\u0930 \u092e\u0947\u0902 <\/p>\n

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