{"id":11480,"date":"2019-11-07T17:00:17","date_gmt":"2019-11-07T11:30:17","guid":{"rendered":"https:\/\/gomedii.com\/blogs\/hindi\/?p=11480"},"modified":"2019-11-07T16:39:12","modified_gmt":"2019-11-07T11:09:12","slug":"hormones-asantulan-ke-lakshan-in-hindi","status":"publish","type":"post","link":"https:\/\/gomedii.com\/blogs\/hindi\/hormones-asantulan-ke-lakshan-in-hindi\/","title":{"rendered":"\u0939\u093e\u0930\u094d\u092e\u094b\u0928 \u0905\u0938\u0902\u0924\u0941\u0932\u0928 \u0915\u0947 \u0932\u0915\u094d\u0937\u0923, \u0915\u093e\u0930\u0923 \u0914\u0930 \u092c\u091a\u093e\u0935"},"content":{"rendered":"<p>&nbsp;<\/p>\n<p style=\"text-align: justify;\">\u0907\u0902\u0938\u093e\u0928 \u0915\u0947 \u0936\u0930\u0940\u0930 \u092e\u0947\u0902 230 \u0939\u093e\u0930\u094d\u092e\u094b\u0928\u094d\u0938 \u0939\u094b\u0924\u0947 \u0939\u0948 \u091c\u094b \u0905\u0932\u0917-\u0905\u0932\u0917 \u0915\u094d\u0930\u093f\u092f\u093e\u0913\u0902 \u0915\u0947 \u0932\u093f\u090f \u0915\u093e\u092e \u0915\u0930\u0924\u0947 \u0939\u0948\u0964 \u0906\u091c \u0939\u092e \u0936\u0930\u0940\u0930 \u0915\u0947 \u0939\u093e\u0930\u094d\u092e\u094b\u0928 \u0905\u0938\u0902\u0924\u0941\u0932\u0928 \u0915\u0947 \u0932\u0915\u094d\u0937\u0923, \u0915\u093e\u0930\u0923 \u0914\u0930 \u092c\u091a\u093e\u0935 \u0915\u0947 \u092c\u093e\u0930\u0947 \u092e\u0947\u0902 \u092c\u093e\u0924 \u0915\u0930\u0947\u0902\u0917\u0947\u0964 \u0914\u0930 \u091c\u093e\u0928\u0947\u0902\u0917\u0947 \u0915\u093f \u0907\u0938\u0915\u0947 \u092c\u093f\u0917\u095c\u0928\u0947 \u0938\u0947 \u0907\u0902\u0938\u093e\u0928 \u0915\u0947 \u0936\u0930\u0940\u0930 \u092a\u0930 \u0915\u094d\u092f\u093e \u092a\u094d\u0930\u092d\u093e\u0935 \u092a\u095c\u0924\u093e \u0939\u0948\u0964 \u0935\u0948\u0938\u0947 \u0924\u094b \u0939\u093e\u0930\u094d\u092e\u094b\u0928 \u092e\u0947\u0902 \u0905\u0938\u0902\u0924\u0941\u0932\u0928 \u0924\u092c \u0906\u0924\u093e \u0939\u0948 \u091c\u092c \u0915\u094b\u0908 \u0907\u0902\u0938\u093e\u0928 \u0915\u0940 \u091c\u0940\u0935\u0928\u0936\u0948\u0932\u0940 \u0959\u0930\u093e\u092c \u0939\u094b\u0924\u0940 \u0939\u0948\u0964 \u0909\u0938\u0915\u093e \u0916\u093e\u0928-\u092a\u093e\u0928 \u0938\u0939\u0940 \u0928\u0939\u0940\u0902 \u0914\u0930 \u092a\u094c\u0937\u094d\u091f\u093f\u0915 \u0928\u0939\u0940\u0902 \u0939\u094b\u0924\u093e \u0939\u0948\u0964 \u0935\u0939 \u091f\u093e\u0907\u092e \u092a\u0930 \u0938\u094b\u0924\u093e \u0928\u0939\u0940\u0902 \u0939\u0948 \u0914\u0930 \u091f\u093e\u0907\u092e \u092a\u0930 \u0909\u0920\u0924\u093e \u0928\u0939\u0940\u0902 \u0939\u0948\u0964 \u092f\u0939 \u0938\u093e\u0930\u0940 \u0935\u091c\u0939 \u092d\u0940 \u0907\u0902\u0938\u093e\u0928 \u0915\u0947 \u0936\u0930\u0940\u0930 \u092e\u0947\u0902 \u0939\u093e\u0930\u094d\u092e\u094b\u0928\u094d\u0938 \u0915\u0947 \u092c\u093f\u0917\u095c\u0928\u0947 \u0915\u094b \u092c\u095d\u093e\u0935\u093e \u0926\u0947\u0924\u0940 \u0939\u0948\u0964<\/p>\n<p>&nbsp;<\/p>\n<h2 style=\"text-align: justify;\">\u0915\u094d\u092f\u093e \u0939\u094b\u0924\u0947 \u0939\u0948 \u0939\u093e\u0930\u094d\u092e\u094b\u0928 ?<\/h2>\n<p>&nbsp;<\/p>\n<p style=\"text-align: justify;\">\u0907\u0902\u0938\u093e\u0928 \u0915\u0947 \u0936\u0930\u0940\u0930 \u092e\u0947\u0902 \u0939\u093e\u0930\u094d\u092e\u094b\u0928 \u092c\u0928\u0928\u0947 \u0935\u093e\u0932\u0947 \u090f\u0915 \u0924\u0930\u0939 \u0915\u093e \u0915\u0947\u092e\u093f\u0915\u0932 \u0939\u094b\u0924\u093e \u0939\u0948, \u091c\u094b \u0907\u0902\u0938\u093e\u0928 \u092e\u0947\u0902 \u092a\u094d\u0930\u0935\u093e\u0939 \u0939\u094b \u0930\u0939\u0947 \u0930\u0915\u094d\u0924 \u0915\u0947 \u092e\u093e\u0927\u094d\u092f\u092e \u0938\u0947 \u0936\u0930\u0940\u0930 \u0915\u0947 \u0905\u0902\u0917\u094b \u0924\u0915 \u092a\u0939\u0941\u0901\u091a\u0924\u093e \u0939\u0948\u0964 \u092f\u0939 \u0936\u0930\u0940\u0930 \u092e\u0947\u0902 \u090f\u0902\u0921\u094b\u0915\u094d\u0930\u093e\u0907\u0928 \u0917\u094d\u0930\u0902\u0925\u093f\u092f\u094b\u0902 \u0938\u0947 \u0938\u094d\u0930\u093e\u0935\u093f\u0924 \u0939\u094b\u0924\u0947 \u0939\u0948\u0902\u0964 \u0924\u0925\u093e \u0936\u0930\u0940\u0930 \u092e\u0947\u0902 \u0939\u094b\u0928\u0947 \u0935\u093e\u0932\u0940 \u0935\u093f\u092d\u093f\u0928\u094d\u0928 \u0915\u094d\u0930\u093f\u092f\u093e\u0913\u0902 \u0915\u094b \u092a\u094d\u0930\u092d\u093e\u0935\u093f\u0924 \u0915\u0930\u0924\u0947 \u0939\u0948\u0902, \u091c\u0948\u0938\u0947 \u0936\u0930\u0940\u0930 \u0915\u093e \u0935\u093f\u0915\u093e\u0938, <a href=\"https:\/\/gomedii.com\/blogs\/hindi\/sharir-ka-metabolism-badhane-wale-food-in-hindi\/\" target=\"_blank\" rel=\"noopener noreferrer\">\u092e\u0947\u091f\u093e\u092c\u0949\u0932\u093f\u091c\u094d\u092e<\/a> (Metabolism),\u00a0 \u092f\u094c\u0928 \u0917\u0924\u093f\u0935\u093f\u0927\u093f\u092f\u093e\u0901, \u092a\u094d\u0930\u091c\u0928\u0928 \u0914\u0930 \u092e\u0942\u0921 \u0938\u094d\u0935\u093f\u0902\u0917\u094d\u0938 (Mood Swing) \u0906\u0926\u093f\u0964 \u0907\u0928 \u0915\u094d\u0930\u093f\u092f\u093e\u0913\u0902 \u092e\u0947\u0902 \u0939\u093e\u0930\u094d\u092e\u094b\u0928 \u0915\u0940 \u092e\u0941\u0916\u094d\u092f \u092d\u0942\u092e\u093f\u0915\u093e \u0939\u094b\u0924\u0940 \u0939\u0948\u0964 \u0938\u093e\u092e\u093e\u0928\u094d\u092f \u092d\u093e\u0937\u093e \u092e\u0947\u0902 \u0915\u0939\u0947 \u0924\u094b \u091c\u092c \u092c\u094d\u0932\u0921\u0938\u094d\u091f\u094d\u0930\u0940\u092e \u092e\u0947\u0902 \u0939\u093e\u0930\u094d\u092e\u094b\u0928 \u092c\u0939\u0941\u0924 \u0905\u0927\u093f\u0915 \u092f\u093e \u092c\u0939\u0941\u0924 \u0915\u092e \u0939\u094b \u091c\u093e\u0924\u093e \u0939\u0948 \u0924\u094b \u0907\u0938 \u0938\u094d\u0925\u093f\u0924\u093f \u0915\u094b \u0939\u092e \u0939\u093e\u0930\u094d\u092e\u094b\u0928 \u0905\u0938\u0902\u0924\u0941\u0932\u0928 \u0915\u0939\u0924\u0947 \u0939\u0948\u0902\u0964 \u0907\u0902\u0938\u093e\u0928 \u0915\u0947 \u0936\u0930\u0940\u0930 \u092e\u0947\u0902 \u0939\u093e\u0930\u094d\u092e\u094b\u0928 \u0915\u0940 \u0938\u0942\u0915\u094d\u0937\u094d\u092e \u092e\u093e\u0924\u094d\u0930\u093e \u092d\u0940 \u0905\u0927\u093f\u0915 \u092a\u094d\u0930\u092d\u093e\u0935\u0936\u093e\u0932\u0940 \u0939\u094b\u0924\u0940 \u0939\u0948, \u0907\u0928\u094d\u0939\u0947\u0902 \u0936\u0930\u0940\u0930 \u092e\u0947\u0902 \u0905\u0927\u093f\u0915 \u0938\u092e\u092f \u0924\u0915 \u0938\u0902\u091a\u093f\u0924 \u0928\u0939\u0940\u0902 \u0930\u0916\u093e \u091c\u093e \u0938\u0915\u0924\u093e \u0939\u0948\u0964<\/p>\n<p>&nbsp;<\/p>\n<h3 style=\"text-align: justify;\">\u0939\u093e\u0930\u094d\u092e\u094b\u0928 \u0905\u0938\u0902\u0924\u0941\u0932\u0928 \u0915\u0947 \u0932\u0915\u094d\u0937\u0923 ?<\/h3>\n<p>&nbsp;<\/p>\n<p style=\"text-align: justify;\"><strong>\u0915\u092c\u094d\u091c \u0914\u0930 \u0926\u0938\u094d\u0924 :\u00a0<\/strong>\u091c\u092c \u0915\u092d\u0940-\u0915\u092d\u093e\u0930 \u0906\u092a \u091c\u094d\u092f\u093e\u0926\u093e \u0916\u093e\u0928\u093e \u0916\u093e \u0932\u0947\u0924\u0947 \u0939\u0948 \u092f\u093e \u0915\u094b\u0908 <a href=\"https:\/\/gomedii.com\/blogs\/hindi\/sea-food-khane-ke-nuksan-in-hindi\/\" target=\"_blank\" rel=\"noopener noreferrer\">\u095e\u0942\u0921 \u090f\u0932\u0930\u094d\u091c\u0940 \u0939\u094b \u091c\u093e\u0924\u0940 \u0939\u0948<\/a> \u0924\u094b \u0909\u0938\u0915\u0940 \u0935\u091c\u0939 \u0938\u0947 \u092d\u0940 \u0906\u092a\u0915\u094b \u0915\u092c\u094d\u091c \u092f\u093e \u0926\u0938\u094d\u0924 \u0939\u094b\u0928\u0947 \u0932\u0917\u0924\u0947 \u0939\u0948, \u0914\u0930 \u092f\u0947 \u0906\u092e \u092c\u093e\u0924 \u0939\u0948\u0964 \u0932\u0947\u0915\u093f\u0928 \u0939\u093e\u0930\u094d\u092e\u094b\u0928 \u0905\u0938\u0902\u0924\u0941\u0932\u0928 \u0915\u0947 \u0915\u093e\u0930\u0923 \u092d\u0940 \u092f\u0939 \u0938\u092e\u0938\u094d\u092f\u093e \u0939\u094b \u0938\u0915\u0924\u0940 \u0939\u0948\u0964<\/p>\n<p>&nbsp;<\/p>\n<p style=\"text-align: justify;\"><strong>\u092a\u0942\u0930\u0940 \u0928\u0940\u0902\u0926 \u0928 \u0932\u0947\u0928\u093e<\/strong> <strong>:<\/strong> \u091c\u092c \u0915\u094b\u0908 \u0907\u0902\u0938\u093e\u0928 \u0905\u092a\u0928\u0940 \u0928\u0940\u0902\u0926 \u092a\u0942\u0930\u0940 \u0928\u0939\u0940\u0902 \u0915\u0930\u0924\u093e \u0939\u0948 \u0924\u094b \u0909\u0938\u0915\u0940 \u0935\u091c\u0939 \u0938\u0947 \u092d\u0940 \u0909\u0938\u0915\u0947 \u0939\u093e\u0930\u094d\u092e\u094b\u0928\u094d\u0938 \u092e\u0947\u0902 \u092c\u0926\u0932\u0935\u093e \u0906\u0924\u093e \u0939\u0948\u0964<\/p>\n<p>&nbsp;<\/p>\n<p style=\"text-align: justify;\"><strong>\u0935\u091c\u0928 \u092c\u095d\u0928\u093e : <\/strong>\u091c\u092c \u0915\u094b\u0908 \u0935\u094d\u092f\u0915\u094d\u0924\u093f \u091c\u094d\u092f\u093e\u0926\u093e \u092e\u094b\u091f\u093e \u0939\u094b\u0924\u093e \u0939\u0948 \u0924\u094b \u092f\u0947 \u092d\u0940 \u0909\u0938\u0915\u0947 \u0939\u093e\u0930\u094d\u092e\u094b\u0928\u094d\u0938 \u092e\u0947\u0902 \u0905\u0938\u0902\u0924\u0941\u0932\u0928 \u0939\u094b\u0928\u0947 \u0915\u0947 \u0932\u0915\u094d\u0937\u0923 \u0939\u094b\u0924\u0947 \u0939\u0948\u0964 \u0915\u094d\u092f\u094b\u0902\u0915\u093f \u092f\u0939 \u0909\u0938\u0915\u0947 \u0905\u0928\u093f\u092f\u092e\u093f\u0924 \u0916\u093e\u0928\u093e-\u092a\u093e\u0928 \u0915\u0947 \u0915\u093e\u0930\u0923 \u0939\u094b\u0924\u093e \u0939\u0948\u0964<\/p>\n<p>&nbsp;<\/p>\n<p style=\"text-align: justify;\"><strong>\u0925\u0915\u093e\u0928 : <\/strong>\u092f\u0926\u093f \u0915\u093f\u0938\u0940 \u0907\u0902\u0938\u093e\u0928 \u0915\u094b<a href=\"https:\/\/gomedii.com\/blogs\/hindi\/thakan-dur-karne-ke-upay-in-hindi\/\" target=\"_blank\" rel=\"noopener noreferrer\"> \u0939\u0930 \u0935\u093c\u0915\u094d\u0924 \u0925\u0915\u093e\u0928 \u092e\u0939\u0938\u0942\u0938 \u0939\u094b\u0924\u0940 \u0939\u0948<\/a> \u0924\u094b \u092f\u0947 \u0909\u0938\u0915\u0947 \u0939\u093e\u0930\u094d\u092e\u094b\u0902\u0938 \u0915\u093e \u0938\u0902\u0924\u0941\u0932\u0928 \u0920\u0940\u0915 \u0928\u0939\u0940\u0902 \u0939\u094b\u0928\u0947 \u0915\u094b \u0926\u0930\u094d\u0936\u093e\u0924\u093e \u0939\u0948\u0964 \u0906\u092a\u0915\u094b \u0924\u0941\u0930\u0902\u0924 \u0905\u092a\u0928\u0940 \u0921\u093e\u092f\u091f \u092e\u0947\u0902 \u092c\u0926\u0932\u093e\u0935 \u0932\u093e\u0928\u093e \u091a\u093e\u0939\u093f\u090f, \u091c\u0948\u0938\u0947- \u0917\u0947\u0939\u0942\u0902 \u0935 \u0905\u0928\u093e\u091c \u0938\u0947 \u0926\u0942\u0930 \u0930\u0939\u0947\u0902, \u0907\u0938\u0938\u0947 \u092c\u0939\u0941\u0924 \u095e\u0930\u094d\u0958 \u092a\u095c\u0947\u0917\u093e\u0964<\/p>\n<p>&nbsp;<\/p>\n<p style=\"text-align: justify;\"><strong>\u091a\u093f\u095c\u091a\u093f\u095c\u093e\u092a\u0928 :\u00a0<\/strong>\u0936\u0930\u0940\u0930 \u092e\u0947\u0902 \u0939\u093e\u0930\u094d\u092e\u094b\u0928\u094d\u0938 \u0915\u0947 \u0905\u0938\u0902\u0924\u0941\u0932\u0928 \u0939\u094b\u0928\u0947 \u0915\u093e \u090f\u0915 \u0915\u093e\u0930\u0923 \u0907\u0902\u0938\u093e\u0928 \u0915\u093e \u091a\u093f\u095c\u091a\u093f\u095c\u093e\u092a\u0928 \u092d\u0940 \u0939\u0948, \u091c\u092c \u0935\u0939 \u0915\u093f\u0938\u0940 \u0915\u093e\u092e \u0915\u094b \u0928\u0939\u0940\u0902 \u0915\u0930 \u092a\u093e\u0924\u093e \u0939\u0948 \u092f\u093e \u0909\u0938 \u092a\u0930 \u0926\u092c\u093e\u0935 \u092c\u0928\u093e\u092f\u093e \u091c\u093e\u0924\u093e \u0939\u0948 \u0924\u094b \u0909\u0938\u0915\u093e \u0938\u094d\u0935\u093e\u092d\u093e\u0935 \u091a\u093f\u095c\u091a\u093f\u095c\u093e \u0939\u094b \u091c\u093e\u0924\u093e \u0939\u0948\u0964<\/p>\n<p>&nbsp;<\/p>\n<p style=\"text-align: justify;\"><strong>\u0924\u0928\u093e\u0935 : <\/strong>\u0924\u0928\u093e\u0935 \u091c\u094b \u0915\u0940 \u0915\u0908 \u092c\u0940\u092e\u093e\u0930\u093f\u092f\u094b\u0902 \u0915\u093e \u0915\u093e\u0930\u0923 \u0939\u094b\u0924\u093e \u0939\u0948, \u092f\u0939 \u092d\u0940 \u0924\u092c \u0939\u094b\u0924\u093e \u0939\u0948 \u091c\u092c \u0906\u092a\u0915\u0947 \u0936\u0930\u0940\u0930 \u092e\u0947\u0902 \u092e\u094c\u091c\u0942\u0926 \u0939\u093e\u0930\u094d\u092e\u094b\u0928\u094d\u0938 \u092e\u0947\u0902 \u092c\u0926\u0932\u093e\u0935 \u0939\u094b\u0924\u093e \u0939\u0948\u0964<\/p>\n<p>&nbsp;<\/p>\n<p style=\"text-align: justify;\"><strong>\u092f\u0942\u0930\u093f\u0928 \u092e\u0947\u0902 \u0915\u092e\u0940<\/strong> : \u091c\u092c \u0906\u092a\u0915\u094b \u092f\u0942\u0930\u093f\u0928 \u0915\u0930\u0928\u0947 \u092e\u0947\u0902 \u092a\u0930\u0947\u0936\u093e\u0928\u0940 \u0939\u094b\u0924\u0940 \u0939\u0948 \u0924\u094b \u092f\u0947 \u092d\u0940 \u0939\u093e\u0930\u094d\u092e\u094b\u0928 \u092e\u0947\u0902 \u092c\u0926\u0932\u093e\u0935 \u0915\u0947 \u0915\u093e\u0930\u0923 \u0939\u094b\u0924\u0940 \u0939\u0948\u0964<\/p>\n<p>&nbsp;<\/p>\n<h3 style=\"text-align: justify;\">\u0939\u093e\u0930\u094d\u092e\u094b\u0928 \u0905\u0938\u0902\u0924\u0941\u0932\u0928 \u0915\u0947 \u0915\u093e\u0930\u0923<\/h3>\n<p>&nbsp;<\/p>\n<ul style=\"text-align: justify;\">\n<li><a href=\"https:\/\/gomedii.com\/blogs\/hindi\/madhumeh-ke-liye-yoga-in-hindi\/\" target=\"_blank\" rel=\"noopener noreferrer\">\u092e\u0927\u0941\u092e\u0947\u0939 \u0939\u094b\u0928\u093e<\/a><\/li>\n<\/ul>\n<ul style=\"text-align: justify;\">\n<li>\u091a\u094b\u091f \u0932\u0917\u0928\u093e<\/li>\n<\/ul>\n<ul style=\"text-align: justify;\">\n<li>\u092a\u094c\u0937\u094d\u091f\u093f\u0915 \u0906\u0939\u093e\u0930 \u0928 \u0932\u0947\u0928\u093e<\/li>\n<\/ul>\n<ul style=\"text-align: justify;\">\n<li>\u0935\u094d\u092f\u093e\u092f\u093e\u092e \u0928 \u0915\u0930\u0928\u093e<\/li>\n<\/ul>\n<ul style=\"text-align: justify;\">\n<li>\u0939\u093e\u0908 \u092c\u094d\u0932\u0921 \u092a\u094d\u0930\u0947\u0936\u0930<\/li>\n<\/ul>\n<ul style=\"text-align: justify;\">\n<li><a href=\"https:\/\/gomedii.com\/blogs\/hindi\/hriday-rog-lakshan-karan-ilaj-in-hindi\/\" target=\"_blank\" rel=\"noopener noreferrer\">\u0939\u0943\u0926\u092f \u0930\u094b\u0917<\/a><\/li>\n<\/ul>\n<ul style=\"text-align: justify;\">\n<li>\u0916\u0930\u093e\u092c \u0938\u094d\u0935\u093e\u0938\u094d\u0925<\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<h3 style=\"text-align: justify;\">\u0939\u093e\u0930\u094d\u092e\u094b\u0928 \u0905\u0938\u0902\u0924\u0941\u0932\u0928 \u0938\u0947 \u092c\u091a\u093e\u0935<\/h3>\n<p>&nbsp;<\/p>\n<p style=\"text-align: justify;\"><strong>\u0926\u0939\u0940 :\u00a0<\/strong>\u0926\u0939\u0940 \u0906\u092a\u0915\u0947 \u0926\u093f\u092e\u093e\u0917 \u0915\u094b \u092b\u094d\u0930\u0947\u0936 \u0930\u0916\u0928\u0947 \u092e\u0947\u0902 \u092e\u0926\u0926 \u0915\u0930\u0924\u093e \u0939\u0948 \u092f\u0939 \u0906\u092a\u0915\u0947 \u0936\u0930\u0940\u0930 \u092e\u0947\u0902 \u0905\u091a\u094d\u091b\u0947 \u092c\u0948\u0915\u094d\u091f\u0940\u0930\u092f\u093e \u0915\u093e \u0938\u0902\u0924\u0941\u0932\u0928 \u092c\u0928\u093e\u090f \u0930\u0916\u0924\u093e \u0939\u0948\u0964<\/p>\n<p>&nbsp;<\/p>\n<p style=\"text-align: justify;\"><strong>\u091c\u0948\u0924\u0942\u0928 \u0915\u093e \u0924\u0947\u0932 :\u00a0<\/strong>\u092f\u0926\u093f \u0906\u092a \u091c\u0948\u0924\u0942\u0928 \u0915\u0947 \u0924\u0947\u0932 \u0915\u093e \u0907\u0938\u094d\u0924\u0947\u092e\u093e\u0932 \u0905\u092a\u0928\u0947 \u0916\u093e\u0928\u0947 \u092e\u0947\u0902 \u0915\u0930\u0947\u0902\u0917\u0947 \u0924\u094b \u0907\u0938\u0938\u0947 \u0906\u092a\u0915\u0947 \u0936\u0930\u0940\u0930 \u092e\u0947\u0902 \u092e\u094c\u091c\u0942\u0926 \u0939\u093e\u0930\u094d\u092e\u094b\u0928 \u0938\u0902\u0924\u0941\u0932\u093f\u0924 \u0930\u0939\u0947\u0902\u0917\u0947\u0964<\/p>\n<p>&nbsp;<\/p>\n<p style=\"text-align: justify;\"><strong>\u0917\u094d\u0930\u0940\u0928 \u091f\u0940<\/strong> <strong>:<\/strong> \u092f\u0939 \u0906\u092a\u0915\u0947 \u0936\u0930\u0940\u0930 \u092e\u0947\u0902 \u092e\u094c\u091c\u0942\u0926 \u0939\u093e\u0930\u094d\u092e\u094b\u0928\u094d\u0938 \u0915\u094b \u0928\u093f\u092f\u0902\u0924\u094d\u0930\u093f\u0924 \u0930\u0916\u0924\u0940 \u0939\u0948, \u0926\u093f\u0928 \u092e\u0947\u0902 \u090f\u0915 \u092c\u093e\u0930 \u0907\u0938\u0915\u093e \u0938\u0947\u0935\u0928 \u091c\u0930\u0942\u0930 \u0915\u0930\u0947\u0902\u0964 \u0907\u0938\u0938\u0947 \u0906\u092a\u0915\u093e \u091a\u092f\u092a\u093e\u091a\u092f (<span lang=\"en\" tabindex=\"0\">Metabolism<\/span>) \u0905\u091a\u094d\u091b\u093e \u0930\u0939\u0924\u093e \u0939\u0948\u0964<\/p>\n<p>&nbsp;<\/p>\n<p style=\"text-align: justify;\"><strong>\u0905\u0932\u0938\u0940 \u0915\u0947 \u092c\u0940\u091c :\u00a0<\/strong>\u0907\u0938\u092e\u0947\u0902 \u0905\u091a\u094d\u091b\u0940 \u092e\u093e\u0924\u094d\u0930\u093e \u092e\u0947\u0902 \u0913\u092e\u0947\u0917\u093e-3 (Omega 3) Fatty acids \u0939\u094b\u0924\u0947 \u0939\u0948\u0902\u0964 \u0913\u092e\u0947\u0917\u093e-3 (Omega 3) Fatty acids \u0939\u093e\u0930\u094d\u092e\u094b\u0928 \u092c\u0928\u093e\u0928\u0947 \u092e\u0947\u0902 \u092e\u0926\u0926 \u0915\u0930\u0924\u093e \u0939\u0948\u0964 \u092f\u0939 \u092a\u0941\u0930\u0937 \u0914\u0930 \u092e\u0939\u093f\u0932\u093e\u0913\u0902 \u0926\u094b\u0928\u094b\u0902 \u0915\u0947 \u0932\u093f\u090f \u0905\u091a\u094d\u091b\u093e \u0939\u094b\u0924\u093e \u0939\u0948\u0964<\/p>\n<p>&nbsp;<\/p>\n<p style=\"text-align: justify;\"><strong>\u0917\u093e\u091c\u0930 : <\/strong>\u0907\u0938\u092e\u0947\u0902 \u090f\u0915 \u0905\u0932\u0917 \u0924\u0930\u0939 \u0915\u093e \u092b\u093e\u0907\u092c\u0930 \u0939\u094b\u0924\u093e \u0939\u0948 \u091c\u094b \u0905\u0924\u093f\u0930\u093f\u0915\u094d\u0924 \u090f\u0938\u094d\u091f\u094d\u0930\u094b\u091c\u0947\u0928 \u0915\u094b \u0936\u0930\u0940\u0930 \u0938\u0947 \u092c\u093e\u0939\u0930 \u0928\u093f\u0915\u093e\u0932\u0924\u093e \u0939\u0948\u0964 \u0906\u092a\u0915\u094b \u092c\u0924\u093e \u0926\u0947\u0902 \u0915\u0940 \u0917\u093e\u091c\u0930 \u092e\u0947\u0902 \u092b\u0948\u091f \u0928 \u0915\u0947 \u092c\u0930\u093e\u092c\u0930 \u0939\u094b\u0924\u093e \u0939\u0948 \u0914\u0930 \u0907\u0938\u092e\u0947\u0902 \u0938\u094b\u0921\u092f\u092e (Sodium), \u092a\u094b\u091f\u0948\u0936\u093f\u092f\u092e (<span lang=\"en\" tabindex=\"0\">Potassium<\/span>), \u0915\u093e\u0930\u094d\u092c\u094b\u0939\u093e\u0907\u0921\u094d\u0930\u0947\u0921 (<span lang=\"en\" tabindex=\"0\">Carbohydrates<\/span>), \u092a\u094d\u0930\u094b\u091f\u0940\u0928 (Protein), \u0935\u093f\u091f\u093e\u092e\u093f\u0928 \u090f (Vitamin A), \u0921\u0940 (D), \u0938\u0940 (C), \u092c\u09406 (B6) \u0906\u0926\u093f \u092a\u093e\u090f \u091c\u093e\u0924\u0947 \u0939\u0948\u0902\u0964<\/p>\n<p>&nbsp;<\/p>\n<p style=\"text-align: justify;\"><strong>\u092e\u091b\u0932\u0940 :<\/strong> \u0938\u0940 \u095e\u0942\u0921 (Sea Food) \u0914\u0930 \u091f\u0942\u0928\u093e \u092b\u093f\u0936 \u0905\u092a\u0928\u0947 \u0906\u0939\u093e\u0930 \u092e\u0947\u0902 \u091c\u0930\u0942\u0930 \u0936\u093e\u092e\u093f\u0932 \u0915\u0930\u0947\u0902, \u0926\u0930\u0905\u0938\u0932 \u0907\u0938\u092e\u0947\u0902 \u092d\u0930\u092a\u0942\u0930 \u092e\u093e\u0924\u094d\u0930\u093e \u092e\u0947\u0902 \u0913\u092e\u0947\u0917\u093e 3 (Omega 3) \u0939\u094b\u0924\u093e \u0939\u0948 \u091c\u094b \u0907\u0902\u0938\u093e\u0928 \u0915\u0947 \u0939\u093e\u0930\u094d\u092e\u094b\u0928 \u0915\u094b \u0928\u093f\u092f\u0902\u0924\u094d\u0930\u093f\u0924 \u0930\u0916\u0924\u0947 \u0939\u0948\u0964<\/p>\n<p>&nbsp;<\/p>\n<p style=\"text-align: justify;\">\u0907\u0902\u0938\u093e\u0928 \u0915\u0947 \u0936\u0930\u0940\u0930 \u092e\u0947\u0902 \u0939\u093e\u0930\u094d\u092e\u094b\u0928 \u0905\u0938\u0902\u0924\u0941\u0932\u0928 \u0938\u0947 \u0915\u0948\u0938\u0947 \u092c\u091a\u0947 \u092f\u0947 \u0938\u093f\u0930\u094d\u092b \u0906\u092a\u0915\u0947 \u0939\u093e\u0925\u094b\u0902 \u092e\u0947\u0902 \u0939\u0948\u0964 \u0906\u092a\u0915\u0947 \u0936\u0930\u0940\u0930 \u092e\u0947\u0902 \u092c\u0940\u092e\u093e\u0930\u093f\u092f\u093e \u0924\u092d\u0940 \u0939\u094b\u0924\u0940 \u0939\u0948 \u091c\u092c \u0906\u092a\u0915\u0947 \u0936\u0930\u0940\u0930 \u0915\u0947 \u0905\u091a\u094d\u091b\u0947 \u0939\u093e\u0930\u094d\u092e\u094b\u0928 \u0915\u092e \u0939\u094b\u0928\u0947 \u0932\u0917\u0924\u0947 \u0939\u0948\u0964 \u0914\u0930 \u0906\u092a\u0915\u093e \u0936\u0930\u0940\u0930 \u092c\u0940\u092e\u093e\u0930\u093f\u092f\u094b\u0902 \u0915\u093e \u0918\u0930 \u092c\u0928\u0928\u0947 \u0932\u0917\u0924\u093e \u0939\u0948\u0964 \u0924\u094b <a href=\"https:\/\/gomedii.com\/doctors\" target=\"_blank\" rel=\"noopener noreferrer\">\u0910\u0938\u0947 \u092e\u0947\u0902 \u0906\u092a \u0921\u0949\u0915\u094d\u091f\u0930 \u0938\u0947 \u0938\u0932\u093e\u0939 \u0932\u0947 \u0938\u0915\u0924\u0947 \u0939\u0948<\/a>\u0964 \u0928\u0939\u0940\u0902 \u0924\u094b \u0906\u092a \u0907\u0938\u0938\u0947 \u092c\u091a\u093e\u0935 \u0915\u0947 \u0909\u092a\u093e\u092f\u094b\u0902 \u092d\u0940 \u0915\u0930 \u0938\u0915\u0924\u0947 \u0939\u0948\u0964<\/p>\n<p><iframe class=\"ginger-extension-definitionpopup\" style=\"display: none;\"><\/iframe><\/p>\n","protected":false},"excerpt":{"rendered":"<p>&nbsp; \u0907\u0902\u0938\u093e\u0928 \u0915\u0947 \u0936\u0930\u0940\u0930 \u092e\u0947\u0902 230 \u0939\u093e\u0930\u094d\u092e\u094b\u0928\u094d\u0938 \u0939\u094b\u0924\u0947 \u0939\u0948 \u091c\u094b \u0905\u0932\u0917-\u0905\u0932\u0917 \u0915\u094d\u0930\u093f\u092f\u093e\u0913\u0902 \u0915\u0947 \u0932\u093f\u090f \u0915\u093e\u092e \u0915\u0930\u0924\u0947 \u0939\u0948\u0964 \u0906\u091c \u0939\u092e \u0936\u0930\u0940\u0930 \u0915\u0947 \u0939\u093e\u0930\u094d\u092e\u094b\u0928 \u0905\u0938\u0902\u0924\u0941\u0932\u0928 \u0915\u0947 \u0932\u0915\u094d\u0937\u0923, \u0915\u093e\u0930\u0923 \u0914\u0930 \u092c\u091a\u093e\u0935 \u0915\u0947 \u092c\u093e\u0930\u0947 \u092e\u0947\u0902 \u092c\u093e\u0924 \u0915\u0930\u0947\u0902\u0917\u0947\u0964 \u0914\u0930 \u091c\u093e\u0928\u0947\u0902\u0917\u0947 \u0915\u093f \u0907\u0938\u0915\u0947 \u092c\u093f\u0917\u095c\u0928\u0947 \u0938\u0947 \u0907\u0902\u0938\u093e\u0928 \u0915\u0947 \u0936\u0930\u0940\u0930 \u092a\u0930 \u0915\u094d\u092f\u093e \u092a\u094d\u0930\u092d\u093e\u0935 \u092a\u095c\u0924\u093e \u0939\u0948\u0964 \u0935\u0948\u0938\u0947 \u0924\u094b \u0939\u093e\u0930\u094d\u092e\u094b\u0928 \u092e\u0947\u0902 \u0905\u0938\u0902\u0924\u0941\u0932\u0928 \u0924\u092c \u0906\u0924\u093e \u0939\u0948&nbsp;<\/p>\n<p><a class=\"btn btn-style\" href=\"https:\/\/gomedii.com\/blogs\/hindi\/hormones-asantulan-ke-lakshan-in-hindi\/\">Continue Reading<\/a><\/p>\n","protected":false},"author":36,"featured_media":11482,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0},"categories":[3],"tags":[6198,6196,6197,6194,6191,6195,6193,6192],"_links":{"self":[{"href":"https:\/\/gomedii.com\/blogs\/hindi\/wp-json\/wp\/v2\/posts\/11480"}],"collection":[{"href":"https:\/\/gomedii.com\/blogs\/hindi\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/gomedii.com\/blogs\/hindi\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/gomedii.com\/blogs\/hindi\/wp-json\/wp\/v2\/users\/36"}],"replies":[{"embeddable":true,"href":"https:\/\/gomedii.com\/blogs\/hindi\/wp-json\/wp\/v2\/comments?post=11480"}],"version-history":[{"count":13,"href":"https:\/\/gomedii.com\/blogs\/hindi\/wp-json\/wp\/v2\/posts\/11480\/revisions"}],"predecessor-version":[{"id":11558,"href":"https:\/\/gomedii.com\/blogs\/hindi\/wp-json\/wp\/v2\/posts\/11480\/revisions\/11558"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/gomedii.com\/blogs\/hindi\/wp-json\/wp\/v2\/media\/11482"}],"wp:attachment":[{"href":"https:\/\/gomedii.com\/blogs\/hindi\/wp-json\/wp\/v2\/media?parent=11480"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/gomedii.com\/blogs\/hindi\/wp-json\/wp\/v2\/categories?post=11480"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/gomedii.com\/blogs\/hindi\/wp-json\/wp\/v2\/tags?post=11480"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}