{"id":11911,"date":"2019-11-24T10:00:07","date_gmt":"2019-11-24T04:30:07","guid":{"rendered":"https:\/\/gomedii.com\/blogs\/hindi\/?p=11911"},"modified":"2019-11-21T13:57:53","modified_gmt":"2019-11-21T08:27:53","slug":"anti-aging-food-ke-fayde-in-hindi","status":"publish","type":"post","link":"https:\/\/gomedii.com\/blogs\/hindi\/anti-aging-food-ke-fayde-in-hindi\/","title":{"rendered":"\u090f\u0902\u091f\u0940-\u090f\u091c\u093f\u0902\u0917 \u092b\u0942\u0921\u094d\u0938 \u0924\u094d\u0935\u091a\u093e \u0915\u0940 \u0926\u0947\u0916\u092d\u093e\u0932 \u0915\u0947 \u0932\u093f\u090f"},"content":{"rendered":"<p style=\"text-align: justify;\">\u090f\u0915 \u0905\u091a\u094d\u091b\u093e \u0914\u0930 <a href=\"https:\/\/gomedii.com\/blogs\/hindi\/sharir-ko-swasth-rakhne-ke-liye-yogasan-in-hindi\/\" target=\"_blank\" rel=\"noopener noreferrer\">\u0938\u094d\u0935\u0938\u094d\u0925 \u091c\u0940\u0935\u0928 \u091c\u0940\u0928\u0947 \u0915\u0947 \u0932\u093f\u090f \u091c\u0930\u0941\u0930\u0940 \u0939\u0948<\/a> \u0915\u0940 \u0906\u092a \u0915\u094d\u092f\u093e \u0916\u093e\u090f\u0964 \u0924\u094b \u0906\u091c \u0939\u092e \u0906\u092a\u0915\u094b \u092c\u0924\u093e\u090f\u0902\u0917\u0947 \u0915\u0941\u091b \u090f\u0902\u091f\u0940 \u090f\u091c\u093f\u0902\u0917 \u092b\u0942\u0921\u094d\u0938 \u0915\u0947 \u092c\u093e\u0930\u0947 \u092e\u0947\u0902, \u091c\u093f\u0928\u094d\u0939\u0947\u0902 \u0916\u093e\u0928\u0947 \u0938\u0947 \u0906\u092a\u0915\u093e \u092a\u0942\u0930\u093e \u0936\u0930\u0940\u0930 \u0938\u094d\u0935\u0938\u094d\u0925 \u0930\u0939\u0947\u0917\u093e \u0914\u0930 \u0906\u092a \u0915\u0908 \u092c\u0940\u092e\u093e\u0930\u093f\u092f\u094b\u0902 \u0938\u0947 \u092d\u0940 \u092c\u091a\u0947 \u0930\u0939\u0947\u0902\u0917\u0947\u0964 \u0905\u0915\u094d\u0938\u0930 \u0932\u094b\u0917 \u0924\u092d\u0940 \u092c\u0940\u092e\u093e\u0930 \u092a\u095c\u0924\u0947 \u0939\u0948 \u091c\u092c \u0909\u0928\u0915\u093e \u092d\u094b\u091c\u0928 \u0905\u091a\u094d\u091b\u093e \u0928\u0939\u0940\u0902 \u0939\u094b\u0924\u093e \u0939\u0948\u0964 \u0932\u0947\u0915\u093f\u0928 \u0905\u091a\u094d\u091b\u0947 \u092d\u094b\u091c\u0928 \u0915\u0947 \u0938\u093e\u0925 \u091c\u0930\u0941\u0930\u0940 \u0939\u0948 \u0915\u0940 \u0906\u092a \u0925\u094b\u095c\u093e \u0936\u093e\u0930\u0940\u0930\u093f\u0915 \u0936\u094d\u0930\u092e \u092d\u0940 \u0915\u0930\u0947\u0902 \u091a\u093e\u0939\u0947 \u092b\u093f\u0930 \u0906\u092a \u0935\u094d\u092f\u093e\u092f\u093e\u092e \u0915\u0930\u0947\u0902 \u092f\u093e \u092f\u094b\u0917\u0964<\/p>\n<h1 style=\"text-align: justify;\"><\/h1>\n<h1 style=\"text-align: justify;\">\u090f\u0902\u091f\u0940 \u090f\u091c\u093f\u0902\u0917 \u092b\u0942\u0921\u094d\u0938 \u0915\u093e \u092e\u0924\u0932\u092c \u0915\u094d\u092f\u093e \u0939\u094b\u0924\u093e \u0939\u0948 ?<\/h1>\n<p>&nbsp;<\/p>\n<p style=\"text-align: justify;\">\u090f\u0902\u091f\u0940 \u090f\u091c\u093f\u0902\u0917 \u092b\u0942\u0921\u094d\u0938\u00a0 \u092e\u0924\u0932\u092c \u0939\u094b\u0924\u093e \u0939\u0948 \u091c\u094b \u092b\u0932, \u0938\u092c\u094d\u091c\u093f\u092f\u093e\u0902 \u0914\u0930 \u0915\u0908 \u0905\u0928\u094d\u092f \u0916\u093e\u0926\u094d\u092f \u092a\u0926\u093e\u0930\u094d\u0925 \u091c\u094b \u092a\u094d\u0930\u093e\u0915\u0930\u094d\u0924\u093f\u0915 \u0930\u0942\u092a \u0938\u0947 \u0907\u0902\u0938\u093e\u0928 \u0915\u0947 \u0936\u0930\u0940\u0930 \u0915\u0947 \u0932\u093f\u090f \u0905\u091a\u094d\u091b\u0947 \u0939\u094b \u0914\u0930 \u0909\u0938\u0947 \u0916\u093e\u0928\u0947 \u0938\u0947 \u0935\u0939 \u092e\u093e\u0928\u0938\u093f\u0915 \u0914\u0930 \u0936\u093e\u0930\u0940\u0930\u093f\u0915 \u0930\u0942\u092a \u0938\u0947 \u0938\u094d\u0935\u0938\u094d\u0925 \u092e\u0939\u0938\u0942\u0938 \u0915\u0930\u0947\u0902\u0964 \u091c\u094b \u0909\u0938\u0915\u0947 \u092a\u0942\u0930\u0947 \u0936\u0930\u0940\u0930 \u0915\u093e \u0935\u093f\u0915\u093e\u0938 \u0915\u0930\u0947\u0902 \u091c\u0948\u0938\u0947 \u0924\u094d\u0935\u091a\u093e <strong>(S<span lang=\"en\" tabindex=\"0\">kin<\/span>)<\/strong> , \u092e\u093e\u0902\u0938\u092a\u0947\u0936\u093f\u092f\u093e\u0902 <strong>(M<span lang=\"en\" tabindex=\"0\">uscles<\/span>),<\/strong> \u0939\u0921\u094d\u0921\u093f\u092f\u093e\u0902 <strong>(Bones),<\/strong> \u0926\u093f\u092e\u093e\u0917 <strong>(Brain)<\/strong> \u0906\u0926\u093f, \u0907\u0928 \u0938\u092d\u0940 \u091a\u0940\u091c\u094b\u0902 \u0915\u094b \u0938\u0939\u0940 \u0930\u0916\u0928\u0947 \u0915\u0947 \u0932\u093f\u090f \u091c\u094b \u0916\u093e\u0926\u094d\u092f \u092a\u0926\u093e\u0930\u094d\u0925 \u0939\u094b\u0924\u0947 \u0939\u0948 \u0909\u0928\u094d\u0939\u0947\u0902 \u0939\u092e \u090f\u0902\u091f\u0940 \u090f\u091c\u093f\u0902\u0917 \u092b\u0942\u0921\u094d\u0938 \u0915\u0939\u0924\u0947 \u0939\u0948\u0964<\/p>\n<p>&nbsp;<\/p>\n<h2 style=\"text-align: justify;\">\u090f\u0902\u091f\u0940 \u090f\u091c\u093f\u0902\u0917 \u092b\u0942\u0921\u094d\u0938 \u0915\u094c\u0928 \u0938\u0947 \u0939\u0948 ?<\/h2>\n<p>&nbsp;<\/p>\n<p style=\"text-align: justify;\"><strong>\u0905\u0928\u093e\u0930 :\u00a0<\/strong>\u0905\u0928\u093e\u0930 \u0915\u093f\u0938\u0940 \u092d\u0940 \u0907\u0902\u0938\u093e\u0928 \u0915\u0947 \u0936\u0930\u0940\u0930 \u092e\u0947\u0902 \u090f\u0928\u0940\u092e\u093f\u092f\u093e \u0915\u0940 \u0915\u092e\u0940 \u0915\u094b \u0926\u0942\u0930 \u0915\u0930\u0924\u093e \u0939\u0948 \u0914\u0930 \u0936\u0930\u0940\u0930 \u092e\u0947\u0902 \u0916\u0942\u0928 \u0915\u0947 \u0938\u094d\u0924\u0930 \u0915\u094b \u092c\u0947\u0939\u0924\u0930 \u0930\u0916\u0924\u093e \u0939\u0948\u0964<\/p>\n<p>&nbsp;<\/p>\n<p style=\"text-align: justify;\"><strong>\u092a\u093e\u0932\u0915 : <\/strong>\u0906\u092a\u0915\u094b \u092f\u0947 \u0924\u094b \u092e\u093e\u0932\u0942\u092e \u0939\u0940 \u0939\u094b\u0917\u093e \u0915\u0940 \u092a\u093e\u0932\u0915 \u092e\u0947\u0902 \u0938\u092c\u0938\u0947 \u091c\u094d\u092f\u093e\u0926\u093e \u0906\u092f\u0930\u0928 \u092a\u093e\u092f\u093e \u091c\u093e\u0924\u093e \u0939\u0948\u0964 \u0932\u0947\u0915\u093f\u0928 \u0906\u092a\u0915\u094b \u092c\u0924\u093e \u0926\u0947\u0902 \u0915\u0940 \u092a\u093e\u0932\u0915 \u092e\u0947\u0902 \u0935\u093f\u091f\u093e\u092e\u093f\u0928 A \u092d\u0940 \u0939\u094b\u0924\u093e \u0939\u0948\u0964 \u091c\u094b \u0906\u092a\u0915\u0940 \u0924\u094d\u0935\u091a\u093e \u0915\u094b \u091c\u0935\u093e\u0928 \u092c\u0928\u093e\u090f \u0930\u0916\u0928\u0947 \u092e\u0947\u0902 \u092e\u0926\u0926 \u0915\u0930\u0924\u093e \u0939\u0948\u0964<\/p>\n<p>&nbsp;<\/p>\n<p style=\"text-align: justify;\"><strong>\u0905\u0902\u0917\u0942\u0930 : <\/strong>\u092a\u0902\u091c\u093e\u092c, \u0939\u0930\u093f\u092f\u093e\u0923\u093e, \u0909\u0924\u094d\u0924\u0930 \u092a\u094d\u0930\u0926\u0947\u0936 \u0914\u0930 \u092e\u0939\u093e\u0930\u093e\u0937\u094d\u091f\u094d\u0930 \u092e\u0947\u0902 \u0938\u092c\u0938\u0947 \u091c\u094d\u092f\u093e\u0926\u093e \u0905\u0902\u0917\u0942\u0930 \u0939\u094b\u0924\u0947 \u0939\u0948 \u0914\u0930 \u092f\u0939 \u090f\u0915 \u092c\u0939\u0941\u0924 \u0939\u0940 \u0905\u091a\u094d\u091b\u0947 \u090f\u0902\u091f\u0940 \u090f\u091c\u093f\u0902\u0917 \u092b\u0942\u0921\u094d\u0938 \u092e\u0947\u0902 \u0938\u0947 \u090f\u0915 \u0939\u0948\u0964 \u092f\u0947 \u0924\u094d\u0935\u091a\u093e \u0938\u0947 \u091c\u0941\u095c\u0940 \u0915\u094b\u0908 \u092d\u0940 \u0938\u092e\u0938\u094d\u092f\u093e \u0915\u094b \u0926\u0942\u0930 \u0915\u0930\u0924\u093e \u0939\u0948\u0964<\/p>\n<p>&nbsp;<\/p>\n<p style=\"text-align: justify;\"><strong>\u0936\u0915\u0930\u0915\u0902\u0926 :\u00a0<\/strong>\u0936\u0915\u0930\u0915\u0902\u0926 \u092e\u0947\u0902 \u0935\u093f\u091f\u093e\u092e\u093f\u0928 A \u092d\u0930\u092a\u0942\u0930 \u092e\u093e\u0924\u094d\u0930\u093e \u092e\u0947\u0902 \u092a\u093e\u092f\u093e \u091c\u093e\u0924\u093e \u0939\u0948\u0964 \u092f\u0947 \u092d\u0940 \u0936\u0930\u0940\u0930 \u092e\u0947\u0902 \u0924\u094d\u0935\u091a\u093e \u0938\u0947 \u091c\u0941\u095c\u0940 \u0938\u092d\u0940 \u0938\u092e\u0938\u094d\u092f\u093e\u0913\u0902 \u0915\u094b \u0926\u0942\u0930 \u0915\u0930\u0924\u093e \u0939\u0948\u0964<\/p>\n<p>&nbsp;<\/p>\n<p style=\"text-align: justify;\"><strong>\u0939\u0932\u094d\u0926\u0940 :\u00a0<\/strong>\u0939\u0932\u094d\u0926\u0940 \u0915\u093e \u092a\u094d\u0930\u092f\u094b\u0917 \u092d\u093e\u0930\u0924 \u0915\u0947 \u0932\u0917\u092d\u0917 \u0938\u092d\u0940 \u0918\u0930\u094b\u0902 \u092e\u0947\u0902 \u0939\u094b\u0924\u093e \u0939\u0948, \u0907\u0938\u0947 \u0907\u0902\u0917\u094d\u0932\u093f\u0936 \u092e\u0947\u0902 \u091f\u0930\u094d\u092e\u0930\u093f\u0915 \u0915\u0939\u0924\u0947 \u0939\u0948\u0964 \u091c\u092c \u0915\u093f\u0938\u0940 \u0907\u0902\u0938\u093e\u0928 \u0915\u094b \u091a\u094b\u091f \u0932\u0917 \u091c\u093e\u0924\u0940 \u0939\u0948 \u0914\u0930 \u0909\u0938\u0915\u0947 \u0936\u0930\u0940\u0930 \u092a\u0930 \u0938\u0942\u091c\u0928 \u0939\u094b \u091c\u093e\u0924\u0940 \u0939\u0948, \u0924\u094b \u0909\u0938\u0947 \u0939\u0932\u094d\u0926\u0940 \u0915\u093e \u0926\u0942\u0927 \u0926\u0947\u0928\u0947 \u0938\u0947 \u092c\u0939\u0941\u0924 \u092b\u093e\u092f\u0926\u093e \u0939\u094b\u0924\u093e \u0939\u0948\u0964 \u092f\u0939 \u092e\u0938\u0932\u094d\u0938 \u0930\u0947\u092a\u094d\u091a\u0930 \u0939\u094b\u0928\u0947 \u092a\u0930 \u0909\u0928\u094d\u0939\u0947\u0902 \u092c\u0928\u093e\u0928\u0947 \u0915\u093e \u0915\u093e\u092e \u0915\u0930\u0924\u0940 \u0939\u0948\u0964<\/p>\n<p>&nbsp;<\/p>\n<p style=\"text-align: justify;\"><strong>\u0938\u094d\u092a\u094d\u0930\u093e\u0909\u0921\u094d\u0938 : <\/strong>\u0907\u0938\u0915\u094b \u091c\u094d\u092f\u093e\u0926\u093e\u0924\u0930 \u0935\u094b \u0932\u094b\u0917 \u0916\u093e\u0924\u0947 \u0939\u0948 \u091c\u094b \u091c\u093f\u092e \u091c\u093e\u0924\u0947 \u0939\u0948, \u0915\u094d\u092f\u094b\u0902\u0915\u093f \u092f\u0939 \u0936\u0930\u0940\u0930 \u0915\u094b \u092c\u0939\u0941\u0924 \u0924\u093e\u0915\u0924 \u092a\u094d\u0930\u0926\u093e\u0928 \u0915\u0930\u0924\u093e \u0939\u0948\u0964 \u0914\u0930 \u0907\u0938\u092e\u0947\u0902 \u00a0\u092c\u0940\u091f\u093e-\u0915\u0948\u0930\u094b\u091f\u0940\u0928 <strong>(Beta Carotene)<\/strong> \u0914\u0930 \u0906\u0907\u0938\u094b\u0925\u093f\u092f\u094b\u0938\u093e\u092f\u0928\u0947\u091f\u094d\u0938 <strong>(<span lang=\"en\" tabindex=\"0\">Isothiocyanates<\/span>)<\/strong> \u0924\u094d\u0935\u091a\u093e \u0915\u0947 \u0932\u093f\u090f \u092c\u0939\u0941\u0924 \u092b\u093e\u092f\u0926\u0947\u092e\u0902\u0926 \u0939\u094b\u0924\u093e \u0939\u0948\u0964<\/p>\n<p>&nbsp;<\/p>\n<p style=\"text-align: justify;\"><strong>\u0917\u094d\u0930\u0940\u0928 \u091f\u0940 :\u00a0<\/strong><a href=\"https:\/\/gomedii.com\/blogs\/hindi\/health-benefits-of-green-tea-and-red-wine-in-hindi\/\" target=\"_blank\" rel=\"noopener noreferrer\">\u092e\u094b\u091f\u093e\u092a\u093e \u0915\u092e \u0915\u0930\u0928\u0947 \u0915\u0947 \u0932\u093f\u090f \u0932\u094b\u0917 \u0917\u094d\u0930\u0940\u0928 \u091f\u0940 \u0915\u093e \u0938\u0947\u0935\u0928 \u0915\u0930\u0924\u0947 \u0939\u0948<\/a> \u0914\u0930 \u092f\u0947 \u0906\u092a\u0915\u0947 \u0936\u0930\u0940\u0930 \u0938\u0947 \u0935\u093f\u0937\u0948\u0932\u0947 \u092a\u0926\u093e\u0930\u094d\u0925 \u0915\u094b \u092c\u093e\u0939\u0930 \u0928\u093f\u0915\u093e\u0932\u0928\u0947 \u0915\u093e \u0915\u093e\u092e \u0915\u0930\u0924\u0940 \u0939\u0948\u0964 \u092f\u0947 \u090f\u0902\u091f\u0940\u0911\u0915\u094d\u0938\u0940\u0921\u0947\u0902\u091f \u0938\u0947 \u092d\u0930\u092a\u0942\u0930 \u0939\u094b\u0924\u0940 \u0939\u0948\u0964 \u0907\u0938\u0915\u094b \u092a\u0940\u0928\u0947 \u0915\u0947 \u0905\u0928\u0947\u0915 \u092b\u093e\u092f\u0926\u0947 \u0939\u094b\u0924\u0947 \u0939\u0948\u0964<\/p>\n<p>&nbsp;<\/p>\n<p style=\"text-align: justify;\"><strong>\u0921\u093e\u0930\u094d\u0915 \u091a\u0949\u0915\u094d\u0932\u0947\u091f : <\/strong>100 gm \u0921\u093e\u0930\u094d\u0915 \u091a\u0949\u0915\u094d\u0932\u0947\u091f \u092e\u0947\u0902 <span class=\"w8qArf\">\u00a0<\/span><span class=\"LrzXr kno-fv\">11.9 mg \u0906\u092f\u0930\u0928 <strong>(Iron), <\/strong>\u092e\u0948\u0917\u094d\u0928\u093f\u0936\u092f\u092e <strong>(Magnesium)<\/strong> 228 mg \u0914\u0930 7.79 gm\u00a0 \u092a\u094d\u0930\u094b\u091f\u0940\u0928 <strong>(Protein)<\/strong> \u092f\u0947 \u0938\u092d\u0940 \u091a\u0940\u091c\u0947\u0902 \u092a\u093e\u0908 \u091c\u093e\u0924\u0940 \u0939\u0948, \u0907\u0938\u0932\u093f\u090f \u0907\u0938\u0915\u093e \u092a\u094d\u0930\u092f\u094b\u0917 \u091c\u0930\u0942\u0930 \u0915\u0930\u0947\u0902\u0964\u00a0<\/span><\/p>\n<p>&nbsp;<\/p>\n<p style=\"text-align: justify;\"><strong>\u092c\u093e\u0926\u093e\u092e :\u00a0<\/strong>\u092c\u093e\u0926\u093e\u092e \u092e\u0947\u0902 \u0913\u092e\u0947\u0917\u093e 3 \u0914\u0930 \u092b\u0948\u091f\u0940 \u090f\u0938\u093f\u0921 \u092d\u0930\u092a\u0942\u0930 \u092e\u093e\u0924\u094d\u0930\u093e \u092e\u0947\u0902 \u0939\u094b\u0924\u0947 \u0939\u0948\u0964 \u0907\u0938\u0915\u094b \u0916\u093e\u0928\u0947 \u0938\u0947 \u0926\u093f\u092e\u093e\u0917 \u092d\u0940 \u0924\u0947\u091c \u0939\u094b\u0924\u093e \u0939\u0948 \u0914\u0930 \u0907\u0938\u092e\u0947\u0902 \u0935\u093f\u091f\u093e\u092e\u093f\u0928 E \u092d\u0940 \u092a\u093e\u092f\u093e \u091c\u093e\u0924\u093e \u0939\u0948 \u091c\u094b \u0924\u094d\u0935\u091a\u093e \u0915\u094b \u0905\u091a\u094d\u091b\u093e \u0930\u0916\u0924\u093e \u0939\u0948\u0964<\/p>\n<p>&nbsp;<\/p>\n<p style=\"text-align: justify;\"><strong>\u0932\u093e\u0932 \u0936\u093f\u092e\u0932\u093e \u092e\u093f\u0930\u094d\u091a : <\/strong>\u092f\u0947 \u092d\u0940 \u090f\u0902\u091f\u0940 \u090f\u091c\u093f\u0902\u0917 \u092b\u0942\u0921\u094d\u0938 \u092e\u0947\u0902 \u0906\u0924\u093e \u0939\u0948\u0964 \u0907\u0938\u0915\u093e \u092a\u094d\u0930\u092f\u094b\u0917 \u0932\u0917\u092d\u0917 \u0938\u092d\u0940 \u0932\u094b\u0917 \u0915\u0930\u0924\u0947 \u0939\u0948 \u0907\u0938\u0915\u093e \u092a\u094d\u0930\u092f\u094b\u0917 \u091c\u094d\u092f\u093e\u0926\u093e\u0924\u0930 \u095e\u093e\u0938\u094d\u091f \u095e\u0942\u0921 \u0915\u0947 \u092a\u0915\u0935\u093e\u0928 \u092c\u0928\u093e\u0928\u0947 \u0915\u0947 \u0932\u093f\u090f \u0915\u093f\u092f\u093e \u091c\u093e\u0924\u093e \u0939\u0948\u0964<\/p>\n<p>&nbsp;<\/p>\n<p style=\"text-align: justify;\"><strong>\u0905\u0902\u0921\u0947 :<\/strong> \u0907\u0938\u092e\u0947\u0902 \u0935\u093f\u091f\u093e\u092e\u093f\u0928 \u090f, \u092c\u0940 \u0914\u0930 \u0908 \u0915\u093e\u092b\u0940 \u0905\u091a\u094d\u091b\u0940 \u092e\u093e\u0924\u094d\u0930\u093e \u092e\u0947\u0902 \u092a\u093e\u092f\u093e \u091c\u093e\u0924\u093e \u0939\u0948, \u0907\u0938\u0915\u093e \u0938\u0947\u0935\u0928 \u0930\u094b\u091c \u0915\u0930\u0928\u0947 \u0938\u0947 \u0906\u092a\u0915\u093e \u0936\u0930\u0940\u0930 \u0938\u094d\u0935\u0938\u094d\u0925 \u0930\u0939\u0924\u093e \u0939\u0948\u0964 \u0938\u093e\u0925 \u0939\u0940 \u092f\u0947 \u0936\u0930\u0940\u0930 \u092e\u0947\u0902 \u0928\u0908 \u0915\u094b\u0936\u093f\u0915\u093e\u0913\u0902 \u0915\u093e \u0928\u093f\u0930\u094d\u092e\u093e\u0923 \u092d\u0940 \u0915\u0930\u0924\u0940 \u0939\u0948\u0964<\/p>\n<p>&nbsp;<\/p>\n<p style=\"text-align: justify;\"><strong>\u0926\u0939\u0940 : <\/strong>\u0926\u0939\u0940 \u0916\u093e\u0928\u0947 \u0938\u0947 <a href=\"https:\/\/gomedii.com\/blogs\/hindi\/pachan-shakti-ko-badhane-ke-gharelu-upay-in-hindi\/\" target=\"_blank\" rel=\"noopener noreferrer\">\u0906\u092a\u0915\u0940 \u092a\u093e\u091a\u0928 \u0936\u0915\u094d\u0924\u093f \u0905\u091a\u094d\u091b\u0940 \u0939\u094b\u0924\u0940 \u0939\u0948<\/a> \u0914\u0930 \u092f\u0947 \u0915\u0948\u0932\u094d\u0936\u093f\u092f\u092e \u0915\u093e \u0905\u091a\u094d\u091b\u093e \u0938\u094d\u0924\u094d\u0930\u094b\u0924 \u0939\u094b\u0924\u093e \u0939\u0948\u0964 \u0926\u0939\u0940 \u0916\u093e\u0928\u0947 \u0938\u0947 \u0936\u0930\u0940\u0930 \u092e\u0947\u0902 \u0939\u0947\u0905\u0932\u094d\u0925\u0940 \u092c\u0915\u094d\u091f\u0947\u0930\u093f\u092f\u093e \u092c\u0928\u0924\u0947 \u0939\u0948 \u0914\u0930 \u092f\u0947 \u0938\u094d\u0915\u093f\u0928 \u0915\u0947 \u0932\u093f\u090f \u092d\u0940 \u0905\u091a\u094d\u091b\u093e \u0939\u094b\u0924\u093e \u0939\u0948\u0964<\/p>\n<p>&nbsp;<\/p>\n<p style=\"text-align: justify;\">\u092f\u0947 \u0938\u092d\u0940 \u091a\u0940\u091c\u0947\u0902 \u090f\u0902\u091f\u0940 \u090f\u091c\u093f\u0902\u0917 \u092b\u0942\u0921\u094d\u0938 \u092e\u0947\u0902 \u0906\u0924\u0940 \u0939\u0948 \u0914\u0930 \u0907\u0928 \u0938\u092d\u0940 \u0915\u093e \u0938\u0947\u0935\u0928 \u0915\u0930\u0928\u0947 \u0938\u0947 \u0906\u092a\u0915\u093e \u092a\u0942\u0930\u093e \u0936\u0930\u0940\u0930 \u0938\u094d\u0935\u0938\u094d\u0925 \u0930\u0939\u0924\u093e \u0939\u0948\u0964 \u0907\u0902\u0938\u093e\u0928 \u0915\u0947 \u0936\u0930\u0940\u0930 \u0915\u0947 \u0932\u093f\u090f \u090f\u0915 \u0905\u091a\u094d\u091b\u093e \u0906\u0939\u093e\u0930 \u0916\u093e\u0928\u093e \u092c\u0939\u0941\u0924 \u091c\u0930\u0941\u0930\u0940 \u0939\u0948 \u0928\u0939\u0940\u0902 \u0924\u094b \u0909\u0938\u0947 \u0915\u0908 \u0905\u0928\u094d\u092f \u092c\u0940\u092e\u093e\u0930\u0940 \u0939\u094b\u0928\u0947 \u0915\u093e \u0916\u0924\u0930\u093e \u0930\u0939\u0924\u093e \u0939\u0948\u0964 \u092f\u0926\u093f \u0906\u092a\u0915\u094b \u092d\u0940 \u0905\u092a\u0928\u0940 \u0936\u0930\u0940\u0930 \u0938\u0947 \u091c\u0941\u095c\u0940 \u0915\u093f\u0938\u0940 \u092d\u0940 \u0924\u0930\u0939 \u0915\u0940 \u0938\u092e\u0938\u094d\u092f\u093e \u0939\u0948 <a href=\"https:\/\/gomedii.com\/doctors\" target=\"_blank\" rel=\"noopener noreferrer\">\u0924\u094b \u0906\u092a \u0939\u092e\u093e\u0930\u0947 \u0921\u0949\u0915\u094d\u091f\u0930 \u0938\u0947 \u0938\u0902\u092a\u0930\u094d\u0915 \u0915\u0930 \u0938\u0915\u0924\u0947 \u0939\u0948<\/a>\u0964<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u090f\u0915 \u0905\u091a\u094d\u091b\u093e \u0914\u0930 \u0938\u094d\u0935\u0938\u094d\u0925 \u091c\u0940\u0935\u0928 \u091c\u0940\u0928\u0947 \u0915\u0947 \u0932\u093f\u090f \u091c\u0930\u0941\u0930\u0940 \u0939\u0948 \u0915\u0940 \u0906\u092a \u0915\u094d\u092f\u093e \u0916\u093e\u090f\u0964 \u0924\u094b \u0906\u091c \u0939\u092e \u0906\u092a\u0915\u094b \u092c\u0924\u093e\u090f\u0902\u0917\u0947 \u0915\u0941\u091b \u090f\u0902\u091f\u0940 \u090f\u091c\u093f\u0902\u0917 \u092b\u0942\u0921\u094d\u0938 \u0915\u0947 \u092c\u093e\u0930\u0947 \u092e\u0947\u0902, \u091c\u093f\u0928\u094d\u0939\u0947\u0902 \u0916\u093e\u0928\u0947 \u0938\u0947 \u0906\u092a\u0915\u093e \u092a\u0942\u0930\u093e \u0936\u0930\u0940\u0930 \u0938\u094d\u0935\u0938\u094d\u0925 \u0930\u0939\u0947\u0917\u093e \u0914\u0930 \u0906\u092a \u0915\u0908 \u092c\u0940\u092e\u093e\u0930\u093f\u092f\u094b\u0902 \u0938\u0947 \u092d\u0940 \u092c\u091a\u0947 \u0930\u0939\u0947\u0902\u0917\u0947\u0964 \u0905\u0915\u094d\u0938\u0930 \u0932\u094b\u0917 \u0924\u092d\u0940 \u092c\u0940\u092e\u093e\u0930 \u092a\u095c\u0924\u0947 \u0939\u0948 \u091c\u092c \u0909\u0928\u0915\u093e \u092d\u094b\u091c\u0928 \u0905\u091a\u094d\u091b\u093e \u0928\u0939\u0940\u0902 \u0939\u094b\u0924\u093e \u0939\u0948\u0964&nbsp;<\/p>\n<p><a class=\"btn btn-style\" href=\"https:\/\/gomedii.com\/blogs\/hindi\/anti-aging-food-ke-fayde-in-hindi\/\">Continue Reading<\/a><\/p>\n","protected":false},"author":36,"featured_media":11939,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0},"categories":[3],"tags":[6352,6355,6353,6354,2800],"_links":{"self":[{"href":"https:\/\/gomedii.com\/blogs\/hindi\/wp-json\/wp\/v2\/posts\/11911"}],"collection":[{"href":"https:\/\/gomedii.com\/blogs\/hindi\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/gomedii.com\/blogs\/hindi\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/gomedii.com\/blogs\/hindi\/wp-json\/wp\/v2\/users\/36"}],"replies":[{"embeddable":true,"href":"https:\/\/gomedii.com\/blogs\/hindi\/wp-json\/wp\/v2\/comments?post=11911"}],"version-history":[{"count":7,"href":"https:\/\/gomedii.com\/blogs\/hindi\/wp-json\/wp\/v2\/posts\/11911\/revisions"}],"predecessor-version":[{"id":12012,"href":"https:\/\/gomedii.com\/blogs\/hindi\/wp-json\/wp\/v2\/posts\/11911\/revisions\/12012"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/gomedii.com\/blogs\/hindi\/wp-json\/wp\/v2\/media\/11939"}],"wp:attachment":[{"href":"https:\/\/gomedii.com\/blogs\/hindi\/wp-json\/wp\/v2\/media?parent=11911"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/gomedii.com\/blogs\/hindi\/wp-json\/wp\/v2\/categories?post=11911"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/gomedii.com\/blogs\/hindi\/wp-json\/wp\/v2\/tags?post=11911"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}