{"id":12708,"date":"2019-12-21T18:00:28","date_gmt":"2019-12-21T12:30:28","guid":{"rendered":"https:\/\/gomedii.com\/blogs\/hindi\/?p=12708"},"modified":"2019-12-22T18:28:43","modified_gmt":"2019-12-22T12:58:43","slug":"swasth-mastik-ke-liye-kya-khaye-in-hindi","status":"publish","type":"post","link":"https:\/\/gomedii.com\/blogs\/hindi\/swasth-mastik-ke-liye-kya-khaye-in-hindi\/","title":{"rendered":"\u0938\u094d\u0935\u0938\u094d\u0925 \u092e\u0938\u094d\u0924\u093f\u0937\u094d\u0915 \u0915\u0947 \u0932\u093f\u090f \u092d\u094b\u091c\u0928 \u092e\u0947\u0902 \u0915\u094d\u092f\u093e \u0916\u093e\u0928\u093e \u091a\u093e\u0939\u093f\u090f?"},"content":{"rendered":"<p style=\"text-align: justify;\">\u0907\u0902\u0938\u093e\u0928 \u0915\u0947 \u0936\u0930\u0940\u0930 \u0915\u094b \u0938\u094d\u0935\u0938\u094d\u0925 \u0930\u0939\u0928\u0947 \u0915\u0947 \u0932\u093f\u090f \u091c\u0930\u0941\u0930\u0940 \u0939\u0948 \u0915\u0940 \u0909\u0938 \u0907\u0902\u0938\u093e\u0928 \u0915\u093e \u092e\u0938\u094d\u0924\u093f\u0937\u094d\u0915 \u092d\u0940 \u0938\u094d\u0935\u0938\u094d\u0925 \u0930\u0939\u0947\u0964 \u0924\u092d\u0940 \u0935\u0939 \u0905\u092a\u0928\u093e \u091c\u0940\u0935\u0928 \u0938\u0939\u0940 \u0924\u0930\u0940\u0915\u0947 \u0938\u0947 \u091c\u0940 \u092a\u093e\u090f\u0917\u093e\u0964 \u091c\u094b \u0932\u094b\u0917 \u092e\u093e\u0928\u0938\u093f\u0915 \u0930\u0942\u092a \u0938\u0947 \u092c\u0940\u092e\u093e\u0930 \u0939\u094b\u0924\u0947 \u0939\u0948, \u0909\u0928\u0915\u093e \u092e\u0938\u094d\u0924\u093f\u0937\u094d\u0915 \u0915\u093e \u0938\u094d\u0935\u0938\u094d\u0925 \u0959\u0930\u093e\u092c \u0939\u094b\u0924\u093e \u0939\u0948\u0964 \u092f\u0926\u093f \u0915\u093f\u0938\u0940 \u0907\u0902\u0938\u093e\u0928 \u0915\u094b \u0938\u094d\u0935\u0938\u094d\u0925 \u0930\u0939\u0928\u093e \u0939\u0948 \u0924\u094b \u092c\u0939\u0941\u0924 \u091c\u0930\u0941\u0930\u0940 \u0939\u0948 \u0915\u0940 \u0906\u092a\u0915\u093e \u092e\u0938\u094d\u0924\u093f\u0937\u094d\u0915 \u0938\u094d\u0935\u0938\u094d\u0925 \u0930\u0939\u0947 \u0924\u092d\u0940 \u0906\u092a \u0905\u092a\u0928\u0947 \u0936\u0930\u0940\u0930 \u0915\u094b \u0938\u094d\u0935\u0938\u094d\u0925 \u0930\u0916 \u0938\u0915\u0924\u0947 \u0939\u0948\u0964<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<h2 style=\"text-align: justify;\"><strong>\u0938\u094d\u0935\u0938\u094d\u0925 \u092e\u0938\u094d\u0924\u093f\u0937\u094d\u0915 \u0915\u0947 \u0932\u093f\u090f \u0915\u0930\u0947\u0902 \u0907\u0928 \u091a\u0940\u091c\u094b\u0902 \u0915\u093e \u0938\u0947\u0935\u0928\u00a0<\/strong><\/h2>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p style=\"text-align: justify;\">\u092f\u0926\u093f \u0906\u092a \u0905\u092a\u0928\u0947 \u0936\u0930\u0940\u0930 \u0915\u094b \u0938\u0941\u091a\u093e\u0930 \u0930\u0942\u092a \u0938\u0947 \u091a\u0932\u093e\u0928\u093e \u091a\u093e\u0939\u0924\u0947 \u0939\u0948, \u0924\u094b \u091c\u0930\u0941\u0930\u0940 \u0939\u0948 \u0915\u0940 \u0906\u092a \u0905\u092a\u0928\u0947 \u092e\u0938\u094d\u0924\u093f\u0937\u094d\u0915 \u0915\u093e \u0938\u094d\u0935\u093e\u0938\u094d\u0925 \u092c\u0947\u0939\u0924\u0930 \u0930\u0916\u0947\u0902\u0964 \u0924\u092d\u0940 \u0906\u092a \u0916\u0941\u0926 \u0915\u094b \u0938\u094d\u0935\u0938\u094d\u0925 \u0930\u0916 \u092a\u093e\u090f\u0902\u0917\u0947\u0964 \u091c\u094b \u0932\u094b\u0917 \u0905\u092a\u0928\u0947 \u092d\u094b\u091c\u0928 \u092e\u0947\u0902 <a href=\"https:\/\/gomedii.com\/blogs\/hindi\/mansik-swasthya-ke-liye-aahar-in-hindi\/\" target=\"_blank\" rel=\"noopener noreferrer\">\u0938\u0939\u0940 \u092e\u093e\u0924\u094d\u0930\u093e \u092e\u0947\u0902 \u092a\u094c\u0937\u094d\u091f\u093f\u0915 \u0906\u0939\u093e\u0930 \u0915\u093e \u0938\u0947\u0935\u0928 \u0915\u0930\u0924\u0947 \u0939\u0948<\/a> \u0909\u0928\u094d\u0939\u0947\u0902 \u092f\u0947 \u0938\u092e\u0938\u094d\u092f\u093e \u0928\u0939\u0940\u0902 \u0939\u094b\u0924\u0940 \u0939\u0948\u0964 \u092f\u0926\u093f \u0915\u093f\u0938\u0940 \u0935\u094d\u092f\u0915\u094d\u0924\u093f \u0915\u0947 \u092e\u0938\u094d\u0924\u093f\u0937\u094d\u0915 \u0915\u093e \u0938\u094d\u0935\u093e\u0938\u094d\u0925 \u0959\u0930\u093e\u092c \u0939\u094b \u091c\u093e\u0924\u093e \u0939\u0948 \u0924\u094b \u0909\u0928\u094d\u0939\u0947\u0902 \u0905\u092a\u0928\u0947 \u092d\u094b\u091c\u0928 \u092e\u0947\u0902 \u0909\u0928 \u091a\u0940\u091c\u094b\u0902 \u0915\u094b \u0916\u093e\u0928\u093e \u091a\u093e\u0939\u093f\u090f, \u091c\u093f\u0928\u0938\u0947 \u0909\u0928\u0915\u093e \u092e\u093e\u0928\u0938\u093f\u0915 \u0938\u094d\u0935\u093e\u0938\u094d\u0925\u094d\u092f \u0920\u0940\u0915 \u0930\u0939\u0947\u0964<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<h3 style=\"text-align: justify;\">\u0905\u0902\u0921\u0947<\/h3>\n<p>&nbsp;<\/p>\n<p style=\"text-align: justify;\"><img decoding=\"async\" loading=\"lazy\" class=\"aligncenter wp-image-1603\" src=\"https:\/\/hindi-blog.s3.amazonaws.com\/uploads\/2018\/11\/ande-khane-ke-fayde-in-hindi-300x150.jpg\" alt=\"ande khane ke fayde in hindi\" width=\"500\" height=\"250\" srcset=\"https:\/\/hindi-blog.s3.amazonaws.com\/uploads\/2018\/11\/ande-khane-ke-fayde-in-hindi-300x150.jpg 300w, https:\/\/hindi-blog.s3.amazonaws.com\/uploads\/2018\/11\/ande-khane-ke-fayde-in-hindi-768x384.jpg 768w, https:\/\/hindi-blog.s3.amazonaws.com\/uploads\/2018\/11\/ande-khane-ke-fayde-in-hindi.jpg 1024w\" sizes=\"(max-width: 500px) 100vw, 500px\" \/><\/p>\n<p>&nbsp;<\/p>\n<p style=\"text-align: justify;\">\u0905\u0902\u0921\u0947 \u0915\u093e \u0938\u0947\u0935\u0928 \u0915\u0930\u0928\u0947 \u0938\u0947 \u0906\u092a\u0915\u093e \u092e\u0938\u094d\u0924\u093f\u0937\u094d\u0915 \u092a\u0942\u0930\u0940 \u0924\u0930\u0939 \u0938\u0947 \u0938\u094d\u0935\u0938\u094d\u0925 \u0930\u0939\u0924\u093e \u0939\u0948, \u0915\u094d\u092f\u094b\u0902\u0915\u093f \u0907\u0938\u092e\u0947\u0902 \u092a\u094d\u0930\u094b\u091f\u0940\u0928 \u0914\u0930 \u092e\u0948\u0917\u094d\u0928\u0940\u0936\u093f\u092f\u092e \u0915\u0940 \u092e\u093e\u0924\u094d\u0930\u093e \u091c\u094d\u092f\u093e\u0926\u093e \u0939\u094b\u0924\u0940 \u0939\u0948 \u091c\u094b \u0907\u0902\u0938\u093e\u0928 \u0915\u0947 \u092e\u0938\u094d\u0924\u093f\u0937\u094d\u0915 \u0915\u094b \u0938\u094d\u0935\u0938\u094d\u0925 \u0930\u0916\u0928\u0947 \u092e\u0947\u0902 \u092e\u0926\u0926 \u0915\u0930\u0924\u0940 \u0939\u0948 \u0914\u0930 \u0909\u0938\u0947 \u092e\u093e\u0928\u0938\u093f\u0915 \u0930\u0942\u092a \u0938\u0947 \u092c\u0940\u092e\u093e\u0930\u0940 \u0939\u094b\u0928\u0947 \u0938\u0947 \u092c\u091a\u093e\u0924\u0940 \u0939\u0948\u0964<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<h3 style=\"text-align: justify;\"><strong>\u092c\u093e\u0926\u093e\u092e<\/strong><\/h3>\n<p>&nbsp;<\/p>\n<p style=\"text-align: justify;\"><img decoding=\"async\" loading=\"lazy\" class=\"aligncenter wp-image-947\" src=\"https:\/\/hindi-blog.s3.amazonaws.com\/uploads\/2018\/08\/Untitled-design-1-300x150.jpg\" alt=\"almonds benefits health and beauty benefits of eating, Order Medicine Online Online Pharmacy India Medicine Store Online Medical Store Purchase Medicine Online Medicine Online Online Pharmacy Noida Online Chemist Crossing Republic Online Medicines Buy Medicine Online India Online Pharmacy Gaur City\" width=\"500\" height=\"250\" srcset=\"https:\/\/hindi-blog.s3.amazonaws.com\/uploads\/2018\/08\/Untitled-design-1-300x150.jpg 300w, https:\/\/hindi-blog.s3.amazonaws.com\/uploads\/2018\/08\/Untitled-design-1-768x384.jpg 768w, https:\/\/hindi-blog.s3.amazonaws.com\/uploads\/2018\/08\/Untitled-design-1.jpg 1024w\" sizes=\"(max-width: 500px) 100vw, 500px\" \/><\/p>\n<p>&nbsp;<\/p>\n<p style=\"text-align: justify;\">&#8216;\u092c\u093e\u0926\u093e\u092e&#8217; \u092e\u094b\u0928\u094b\u0905\u0928\u0938\u0948\u091a\u0941\u0930\u0947\u091f\u0947\u0921 \u092b\u0948\u091f (Monounsaturated fat), \u092a\u094d\u0930\u094b\u091f\u0940\u0928 (Protein)\u0914\u0930 \u092b\u093e\u0907\u092c\u0930 (Fiber) \u0938\u0947 \u092d\u0930\u092a\u0942\u0930 \u0939\u094b\u0924\u0947 \u0939\u0948\u0902\u0964 \u0907\u0924\u0928\u093e \u0939\u0940 \u0928\u0939\u0940\u0902, \u092c\u093e\u0926\u093e\u092e \u0916\u093e\u0928\u0947 \u0938\u0947 \u0932\u093f\u0935\u0930 \u0915\u0947 \u0915\u0948\u0902\u0938\u0930 \u0915\u093e \u0916\u0924\u0930\u093e \u0915\u092e \u0939\u094b\u0924\u093e \u0939\u0948\u0964\u00a0 \u0907\u0938\u092e\u0947\u0902 \u0935\u093f\u091f\u093e\u092e\u093f\u0928 \u0908 (Vitamin E) \u0915\u0940 \u092d\u0930\u092a\u0942\u0930 \u092e\u093e\u0924\u094d\u0930\u093e \u0939\u094b\u0924\u0940 \u0939\u0948\u0964 \u0930\u094b\u091c\u093e\u0928\u093e \u092c\u093e\u0926\u093e\u092e \u0915\u093e \u0938\u0947\u0935\u0928 \u0915\u0930\u0928\u0947 \u0938\u0947 \u0906\u0902\u0916\u094b\u0902 \u0914\u0930 \u0926\u093f\u0932 \u0915\u094b \u092c\u0941\u0922\u093c\u093e\u092a\u0947 \u092e\u0947\u0902 \u0939\u094b\u0928\u0947 \u0935\u093e\u0932\u0947 \u0928\u0941\u0915\u0938\u093e\u0928 \u0938\u0947 \u092c\u091a\u093e\u0924\u093e \u0939\u0948\u0964<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<h3 style=\"text-align: justify;\"><strong>\u092a\u093e\u0932\u0915<\/strong><\/h3>\n<p>&nbsp;<\/p>\n<p style=\"text-align: justify;\"><img decoding=\"async\" loading=\"lazy\" class=\"aligncenter wp-image-11358\" src=\"https:\/\/hindi-blog.s3.amazonaws.com\/uploads\/2019\/10\/normal-delivery-ke-liye-kya-khaye-300x150.jpg\" alt=\"\" width=\"500\" height=\"250\" srcset=\"https:\/\/hindi-blog.s3.amazonaws.com\/uploads\/2019\/10\/normal-delivery-ke-liye-kya-khaye-300x150.jpg 300w, https:\/\/hindi-blog.s3.amazonaws.com\/uploads\/2019\/10\/normal-delivery-ke-liye-kya-khaye-768x384.jpg 768w, https:\/\/hindi-blog.s3.amazonaws.com\/uploads\/2019\/10\/normal-delivery-ke-liye-kya-khaye.jpg 1024w\" sizes=\"(max-width: 500px) 100vw, 500px\" \/><\/p>\n<p>&nbsp;<\/p>\n<p style=\"text-align: justify;\">\u092f\u0947 \u0924\u094b \u0906\u092a \u0938\u092d\u0940 \u091c\u093e\u0928\u0924\u0947 \u0939\u0948 \u0915\u0940 \u092a\u093e\u0932\u0915 \u092e\u0947\u0902 \u092d\u0930\u092a\u0942\u0930 \u092e\u093e\u0924\u094d\u0930\u093e \u092e\u0947\u0902 \u0906\u092f\u0930\u0928 (Iron) \u0939\u094b\u0924\u093e \u0939\u0948 \u091c\u094b \u0906\u092a\u0915\u0940 \u0939\u0901\u0921\u094d\u0921\u093f\u092f\u094b\u0902 \u0915\u094b \u092e\u091c\u092c\u0942\u0924 \u092c\u0928\u093e\u0928\u0947 \u092e\u0947\u0902 \u0906\u092a\u0915\u0940 \u092e\u0926\u0926 \u0915\u0930\u0924\u093e \u0939\u0948\u0964 \u0907\u0938\u0915\u0947 \u0905\u0924\u093f\u0930\u093f\u0915\u094d\u0924 \u0907\u0938\u092e\u0947\u0902 \u092a\u093e\u090f \u091c\u093e\u0928\u0947 \u0935\u093e\u0932\u0947 \u0924\u0924\u094d\u0935\u094b\u0902 \u092e\u0947\u0902 \u0915\u0948\u0932\u094d\u0936\u093f\u092f\u092e (Calcium), \u0938\u094b\u0921\u093f\u092f\u092e (sodium), \u0915\u094d\u0932\u094b\u0930\u0940\u0928 (chlorine), \u092b\u093e\u0938\u094d\u092b\u094b\u0930\u0938 (phosphorus), \u092a\u0947\u092a\u0930 \u0932\u0935\u0923 (paper salts), \u092a\u094d\u0930\u094b\u091f\u0940\u0928 (protein), \u0906\u0926\u093f \u092d\u0940 \u0936\u093e\u092e\u093f\u0932 \u0939\u0948\u0902\u0964 \u091c\u094b \u0906\u092a\u0915\u0947 \u0938\u094d\u0935\u0938\u094d\u0925 \u092e\u0938\u094d\u0924\u093f\u0937\u094d\u0915 \u0915\u0947 \u0932\u093f\u090f \u0935\u093f\u0915\u093e\u0938 \u0915\u0930\u0924\u0947 \u0939\u0948\u0964<\/p>\n<p>&nbsp;<\/p>\n<h3 style=\"text-align: justify;\"><\/h3>\n<h3 style=\"text-align: justify;\">\u0928\u091f\u094d\u0938 \u0914\u0930 \u0938\u0940\u0921\u094d\u0938<\/h3>\n<p>&nbsp;<\/p>\n<div class=\"tlid-input input\" style=\"text-align: justify;\">\n<div class=\"source-wrap\">\n<div class=\"input-full-height-wrapper tlid-input-full-height-wrapper\">\n<div class=\"source-input\">\n<div class=\"source-footer-wrap source-or-target-footer\">\n<div class=\"source-footer\">\n<div class=\"src-tts left-positioned ttsbutton jfk-button-flat source-or-target-footer-button jfk-button\" tabindex=\"0\" role=\"button\" aria-label=\"Listen\" data-tooltip=\"Listen\" aria-pressed=\"false\" data-tooltip-align=\"t,c\" aria-hidden=\"false\" aria-disabled=\"false\">\n<div class=\"jfk-button-img\"><img decoding=\"async\" loading=\"lazy\" class=\"aligncenter wp-image-1155\" src=\"https:\/\/hindi-blog.s3.amazonaws.com\/uploads\/2018\/08\/7-Proven-Health-Benefits-of-Walnuts-In-Hindi-300x150.jpg\" alt=\"7 Proven Health Benefits of Walnuts In Hindi\" width=\"500\" height=\"250\" srcset=\"https:\/\/hindi-blog.s3.amazonaws.com\/uploads\/2018\/08\/7-Proven-Health-Benefits-of-Walnuts-In-Hindi-300x150.jpg 300w, https:\/\/hindi-blog.s3.amazonaws.com\/uploads\/2018\/08\/7-Proven-Health-Benefits-of-Walnuts-In-Hindi-768x384.jpg 768w, https:\/\/hindi-blog.s3.amazonaws.com\/uploads\/2018\/08\/7-Proven-Health-Benefits-of-Walnuts-In-Hindi.jpg 1024w\" sizes=\"(max-width: 500px) 100vw, 500px\" \/><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<div class=\"tlid-results-container results-container\" style=\"text-align: justify;\">\n<div class=\"tlid-result result-dict-wrapper\">\n<div class=\"result tlid-copy-target\">\n<div class=\"result-header\">\n<div class=\"starbutton jfk-button-flat jfk-button unstarred\" tabindex=\"0\" role=\"button\" aria-label=\"Star translation\" data-tooltip=\"Star translation\" data-tooltip-align=\"t,c\">\n<div class=\"jfk-button-img\"><\/div>\n<\/div>\n<\/div>\n<div class=\"text-wrap tlid-copy-target\">\n<div tabindex=\"0\"><\/div>\n<div tabindex=\"0\"><\/div>\n<div class=\"result-shield-container tlid-copy-target\" tabindex=\"0\"><span class=\"tlid-translation translation\" lang=\"hi\"><span class=\"\" title=\"\">\u0928\u091f\u094d\u0938 \u0914\u0930 \u0938\u0940\u0921\u094d\u0938 \u0935\u093f\u091f\u093e\u092e\u093f\u0928 \u0908 (Vitamin E) \u0915\u0947 \u092c\u0939\u0941\u0924 \u0905\u091a\u094d\u091b\u0947 \u0938\u094d\u0930\u094b\u0924 \u0939\u094b\u0924\u0947 \u0939\u0948\u0902, \u092f\u0939 \u092c\u0924\u093e\u0924\u0947 \u0939\u0941\u090f \u0915\u093f \u0935\u093f\u091f\u093e\u092e\u093f\u0928 \u0908 \u0915\u093e \u0909\u091a\u094d\u091a \u0938\u094d\u0924\u0930 \u0915\u092e \u0938\u0902\u091c\u094d\u091e\u093e\u0928\u093e\u0924\u094d\u092e\u0915 \u0917\u093f\u0930\u093e\u0935\u091f \u0915\u0947 \u0938\u093e\u0925 \u092e\u0947\u0932 \u0916\u093e\u0924\u093e \u0939\u0948 \u091c\u0948\u0938\u093e \u0915\u093f \u0906\u092a \u092c\u0921\u093c\u0947 \u0939\u094b \u091c\u093e\u0924\u0947 \u0939\u0948\u0902\u0964<\/span> <span class=\"\" title=\"\">\u0905\u0916\u0930\u094b\u091f, \u0939\u0947\u091c\u093c\u0932\u0928\u091f\u094d\u0938, \u092c\u094d\u0930\u093e\u091c\u093c\u0940\u0932 \u0928\u091f\u094d\u0938, \u092b\u093c\u093e\u0907\u092c\u0930, \u092c\u093e\u0926\u093e\u092e, \u0915\u093e\u091c\u0942, \u092e\u0942\u0902\u0917\u092b\u0932\u0940, \u0938\u0942\u0930\u091c\u092e\u0941\u0916\u0940 \u0915\u0947 \u092c\u0940\u091c, \u0924\u093f\u0932 \u0915\u0947 \u092c\u0940\u091c, \u0906\u0926\u093f\u0964\u00a0 \u0907\u0928 \u0938\u092d\u0940 \u091a\u0940\u091c\u094b\u0902 \u092e\u0947\u0902 \u0938\u0947 \u0915\u093f\u0938\u0940 \u090f\u0915 \u0915\u093e \u0938\u0947\u0935\u0928 \u0915\u0930\u0928\u0947 \u0938\u0947 \u0906\u092a\u0915\u093e \u092e\u0938\u094d\u0924\u093f\u0937\u094d\u0915 \u0938\u094d\u0935\u0938\u094d\u0925 \u0930\u0939\u0947\u0917\u093e \u0914\u0930 <a href=\"https:\/\/gomedii.com\/blogs\/hindi\/tanav-or-depression-mein-antar-in-hindi\/\" target=\"_blank\" rel=\"noopener noreferrer\">\u0926\u093f\u092e\u093e\u0917 \u092e\u0947\u0902 \u0939\u094b\u0928\u0947 \u0935\u093e\u0932\u093e \u0924\u0928\u093e\u0935 \u092d\u0940 \u0915\u092e \u0939\u094b\u0917\u093e<\/a>\u0964\u00a0<\/span><\/span><\/div>\n<div tabindex=\"0\"><\/div>\n<\/div>\n<div tabindex=\"0\"><\/div>\n<\/div>\n<\/div>\n<\/div>\n<h3 style=\"text-align: justify;\" tabindex=\"0\">\u090f\u0935\u094b\u0915\u093e\u0921\u094b<\/h3>\n<p>&nbsp;<\/p>\n<p style=\"text-align: justify;\"><img decoding=\"async\" loading=\"lazy\" class=\"wp-image-3172 aligncenter\" src=\"https:\/\/hindi-blog.s3.amazonaws.com\/uploads\/2019\/01\/Avocado-for-liver-diet-300x200.jpg\" alt=\"Avocado for liver diet\" width=\"500\" height=\"334\" \/><\/p>\n<p>&nbsp;<\/p>\n<p style=\"text-align: justify;\">&#8216;\u090f\u0935\u094b\u0915\u093e\u0921\u094b&#8217; \u092f\u0939 \u092b\u0932 \u0916\u093e\u0928\u0947 \u092e\u0947\u0902 \u091c\u093f\u0924\u0928\u093e \u0938\u094d\u0935\u093e\u0926\u093f\u0937\u094d\u091f \u0939\u094b\u0924\u093e \u0939\u0948, \u0909\u0924\u0928\u093e \u0939\u0940 \u092f\u0939 \u0939\u092e\u093e\u0930\u0947 \u0936\u0930\u0940\u0930 \u0915\u0947 \u0932\u093f\u090f \u092b\u093e\u092f\u0926\u0947\u092e\u0902\u0926 \u092d\u0940 \u0939\u094b\u0924\u093e \u0939\u0948\u0964 \u0907\u0938\u092e\u0947\u0902 \u0915\u093e\u092b\u0940 \u092e\u093e\u0924\u094d\u0930\u093e \u092e\u0947\u0902 \u090f\u0902\u091f\u0940\u0911\u0915\u094d\u0938\u0940\u0921\u0947\u0902\u091f (Antioxidant) \u0939\u094b\u0924\u0947 \u0939\u0948\u0902\u0964 <a href=\"https:\/\/gomedii.com\/blogs\/hindi\/bacho-me-vitamin-e-ke-fayde-in-hindi\/\" target=\"_blank\" rel=\"noopener noreferrer\">\u0935\u093f\u091f\u093e\u092e\u093f\u0928 \u0908<\/a> (<span class=\"tlid-translation translation\" lang=\"hi\"><span class=\"\" title=\"\">Vitamin E<\/span><\/span>) \u0915\u093e \u090f\u0915 \u0905\u091a\u094d\u091b\u093e \u0938\u094d\u0930\u094b\u0924 \u0939\u094b\u0928\u0947 \u0915\u0947 \u0938\u093e\u0925, \u0907\u0938 \u092b\u0932 \u0915\u093e \u0938\u0947\u0935\u0928 \u0939\u092e\u0947\u0902 \u0924\u094d\u0935\u091a\u093e, \u092c\u093e\u0932\u094b\u0902 \u0914\u0930 \u090f\u0915 \u0938\u094d\u0935\u0938\u094d\u0925 \u092e\u0938\u094d\u0924\u093f\u0937\u094d\u0915 \u0915\u0947 \u0935\u093f\u0915\u093e\u0938 \u092e\u0947\u0902 \u092c\u0939\u0941\u0924 \u092e\u0926\u0926 \u0915\u0930\u0924\u093e \u0939\u0948\u0964<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<h3 style=\"text-align: justify;\">\u0926\u0942\u0927<\/h3>\n<p>&nbsp;<\/p>\n<p style=\"text-align: justify;\"><img decoding=\"async\" loading=\"lazy\" class=\"aligncenter wp-image-1300\" src=\"https:\/\/hindi-blog.s3.amazonaws.com\/uploads\/2018\/09\/milk-300x150.jpg\" alt=\"adrak wala doodh peene ke fayde in hindi, Medicines, Online Medicines, Order Medicine Online, Online Pharmacy, Buy Medicine, Purchase Medicine, Medicine Home Delivery, Pharmacy Near Me, Medical Store Near me, Fast Delivery of Medicine, Discount On Medicines, Book Appointment With Doctor, Online Doctor, Doctor Consultation Online, Second Opinion With Doctor\" width=\"500\" height=\"250\" srcset=\"https:\/\/hindi-blog.s3.amazonaws.com\/uploads\/2018\/09\/milk-300x150.jpg 300w, https:\/\/hindi-blog.s3.amazonaws.com\/uploads\/2018\/09\/milk-768x384.jpg 768w, https:\/\/hindi-blog.s3.amazonaws.com\/uploads\/2018\/09\/milk.jpg 1024w\" sizes=\"(max-width: 500px) 100vw, 500px\" \/><\/p>\n<p>&nbsp;<\/p>\n<p style=\"text-align: justify;\">\u0926\u0942\u0927 \u092e\u0947\u0902 \u092d\u0930\u092a\u0942\u0930 \u092e\u093e\u0924\u094d\u0930\u093e \u092e\u0947\u0902 \u0915\u0948\u0932\u094d\u0936\u093f\u092f\u092e (Calcium), \u0935\u093f\u091f\u093e\u092e\u093f\u0928 (<span class=\"tlid-translation translation\" lang=\"hi\"><span class=\"\" title=\"\">Vitamin<\/span><\/span>), \u092a\u094d\u0930\u094b\u091f\u0940\u0928 (protein), \u092b\u093e\u0938\u094d\u092b\u094b\u0930\u0938 (phosphorus) \u0906\u0926\u093f \u092f\u0947 \u0938\u092d\u0940 \u091a\u0940\u091c\u0947\u0902 \u090f\u0915 \u0938\u094d\u0935\u0938\u094d\u0925 \u092e\u0938\u094d\u0924\u093f\u0937\u094d\u0915 \u0915\u093e \u0935\u093f\u0915\u093e\u0938 \u0915\u0930\u0928\u0947 \u0915\u0947 \u0932\u093f\u090f \u0915\u093e\u092b\u0940 \u0939\u0948\u0964 \u091c\u094b \u0932\u094b\u0917 \u0930\u094b\u091c\u093e\u0928\u093e \u090f\u0915 \u0917\u094d\u0932\u093e\u0938 \u0926\u0942\u0927 \u092a\u0940\u0924\u0947 \u0939\u0948 \u0909\u0928\u0915\u0940 \u092f\u093e\u0926\u0926\u093e\u0938\u094d\u0924 \u0906\u092e \u0932\u094b\u0917\u094b\u0902 \u0915\u0947 \u092e\u093f\u0958\u093e\u092c\u0932\u0947 \u091c\u094d\u092f\u093e\u0926\u093e \u0905\u091a\u094d\u091b\u0940 \u0930\u0939\u0924\u0940 \u0939\u0948\u0964<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<h3 style=\"text-align: justify;\"><strong>\u092c\u094d\u0930\u094b\u0915\u0932\u0940\u00a0<\/strong><\/h3>\n<p>&nbsp;<\/p>\n<p style=\"text-align: justify;\"><img decoding=\"async\" loading=\"lazy\" class=\"aligncenter wp-image-515\" src=\"https:\/\/hindi-blog.s3.amazonaws.com\/uploads\/2018\/06\/Untitled-design-14-300x150.jpg\" alt=\"health benefits of spinach juice, Medical Store Near Me\" width=\"500\" height=\"250\" srcset=\"https:\/\/hindi-blog.s3.amazonaws.com\/uploads\/2018\/06\/Untitled-design-14-300x150.jpg 300w, https:\/\/hindi-blog.s3.amazonaws.com\/uploads\/2018\/06\/Untitled-design-14-768x384.jpg 768w, https:\/\/hindi-blog.s3.amazonaws.com\/uploads\/2018\/06\/Untitled-design-14.jpg 1024w\" sizes=\"(max-width: 500px) 100vw, 500px\" \/><\/p>\n<p>&nbsp;<\/p>\n<p style=\"text-align: justify;\">\u092c\u094d\u0930\u094b\u0915\u0932\u0940 \u0915\u0908 \u090f\u0902\u091f\u0940\u0911\u0915\u094d\u0938\u0940\u0921\u0947\u0902\u091f \u0938\u0947 \u092d\u0930\u092a\u0942\u0930 \u0939\u094b\u0924\u0940 \u0939\u0948 \u0907\u0938\u092e\u0947\u0902 \u0935\u093f\u091f\u093e\u092e\u093f\u0928 \u0938\u0940 (Vitamin C), \u0935\u093f\u091f\u093e\u092e\u093f\u0928 \u0915\u0947 (Vitamin K), \u092b\u094b\u0932\u0947\u091f (Folate) \u0914\u0930 \u0915\u094d\u0930\u094b\u092e\u093f\u092f\u092e (Chromium) \u091c\u0948\u0938\u0947 \u0906\u0935\u0936\u094d&#x200d;\u092f\u0915 \u092a\u094b\u0937\u0915 \u0924\u0924\u094d&#x200d;\u0935 \u0939\u094b\u0924\u0947 \u0939\u0948\u0902\u0964 \u092f\u0939 \u0906\u0939\u093e\u0930 \u092b\u093e\u0907\u092c\u0930, \u092a\u0947\u0902\u091f\u094b\u0925\u0947\u0928\u093f\u0915 \u090f\u0938\u093f\u0921, \u0935\u093f\u091f\u093e\u092e\u093f\u0928 \u092c\u0940 6, \u0935\u093f\u091f\u093e\u092e\u093f\u0928 \u0908, \u092e\u0948\u0902\u0917\u0928\u0940\u091c, \u092b\u0949\u0938\u094d&#x200d;\u092b\u094b\u0930\u0938, \u0915\u094b\u0932\u093e\u0907\u0928, \u0935\u093f\u091f\u093e\u092e\u093f\u0928 \u092c\u0940 1, \u0935\u093f\u091f\u093e\u092e\u093f\u0928 \u090f, \u092a\u094b\u091f\u0948\u0902\u0936\u093f\u092f\u092e \u0938\u0947 \u092d\u0930\u092a\u0942\u0930 \u0939\u094b\u0924\u0940 \u0939\u0948\u0964 \u0907\u0938\u0915\u0947 \u0938\u0947\u0935\u0928 \u0938\u0947 \u0906\u092a \u0905\u092a\u0928\u0947 \u092a\u0942\u0930\u0947 \u0936\u0930\u0940\u0930 \u0915\u094b \u0938\u094d\u0935\u0938\u094d\u0925 \u0930\u0916 \u0938\u0915\u0924\u0947 \u0939\u0948\u0964<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<h3 style=\"text-align: justify;\">\u0911\u0932\u093f\u0935 \u0911\u092f\u0932<\/h3>\n<p>&nbsp;<\/p>\n<p style=\"text-align: justify;\"><img decoding=\"async\" loading=\"lazy\" class=\"aligncenter wp-image-4104\" src=\"https:\/\/hindi-blog.s3.amazonaws.com\/uploads\/2019\/02\/endometriosis-jaagrukta-maah-jaane-mahilaaon-ko-kyu-hota-hai-ye-rog......-300x150.jpg\" alt=\"endometriosis jaagrukta maah - jaane mahilaaon ko kyu hota hai ye rog\" width=\"500\" height=\"250\" \/><\/p>\n<p>&nbsp;<\/p>\n<p style=\"text-align: justify;\">\u091c\u094b \u0932\u094b\u0917 \u0905\u092a\u0928\u0947 \u0918\u0930 \u092e\u0947\u0902 \u0911\u0932\u093f\u0935 \u0911\u092f\u0932 \u0938\u0947 \u092c\u0928\u0947 \u0916\u093e\u0928\u0947 \u0915\u093e \u0938\u0947\u0935\u0928 \u0915\u0930\u0924\u0947 \u0939\u0948 \u0909\u0928\u094d\u0939\u0947\u0902 \u0915\u093f\u0938\u0940 \u092d\u0940 \u0924\u0930\u0939 \u0915\u0940 \u092c\u0940\u092e\u093e\u0930\u0940 \u091c\u0932\u094d\u0926\u0940 \u0928\u0939\u0940\u0902 \u0939\u094b\u0924\u0940 \u0939\u0948 \u0914\u0930 \u092f\u0947 \u092e\u0927\u0941\u092e\u0947\u0939 \u0930\u094b\u0917\u0940 \u0915\u0947 \u0932\u093f\u090f \u0928\u0941\u0915\u0938\u093e\u0928\u0926\u093e\u092f\u0915 \u0928\u0939\u0940\u0902 \u0939\u094b\u0924\u093e \u0939\u0948\u0964 \u0915\u094d\u092f\u094b\u0902\u0915\u093f \u0907\u0938\u092e\u0947\u0902 \u0935\u093f\u091f\u093e\u092e\u093f\u0928 \u0908 (Vitamin E) \u0915\u0940 \u092e\u093e\u0924\u094d\u0930\u093e \u0905\u091a\u094d\u091b\u0940 \u0939\u094b\u0924\u0940 \u0939\u0948\u0964 \u0907\u0938\u0938\u0947 \u0906\u092a\u0915\u093e \u0926\u093f\u092e\u093e\u0917 \u092d\u0940 \u0938\u094d\u0935\u0938\u094d\u0925 \u0930\u0939\u0924\u093e \u0939\u0948 \u0914\u0930 \u0926\u093f\u0932 \u0915\u0940 \u092c\u0940\u092e\u093e\u0930\u0940 \u092d\u0940 \u0928\u0939\u0940\u0902 \u0939\u094b\u0924\u0940 \u0939\u0948\u0964<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<h3 style=\"text-align: justify;\"><strong>\u0926\u0939\u0940\u00a0<\/strong><\/h3>\n<p>&nbsp;<\/p>\n<p style=\"text-align: justify;\"><img decoding=\"async\" loading=\"lazy\" class=\"aligncenter wp-image-12468\" src=\"https:\/\/hindi-blog.s3.amazonaws.com\/uploads\/2019\/12\/cream-300x150.jpg\" alt=\"\" width=\"500\" height=\"250\" srcset=\"https:\/\/hindi-blog.s3.amazonaws.com\/uploads\/2019\/12\/cream-300x150.jpg 300w, https:\/\/hindi-blog.s3.amazonaws.com\/uploads\/2019\/12\/cream.jpg 500w\" sizes=\"(max-width: 500px) 100vw, 500px\" \/><\/p>\n<p>&nbsp;<\/p>\n<p style=\"text-align: justify;\">\u0905\u0917\u0930 \u0906\u092a \u0906\u0928\u0947 \u0926\u094b\u092a\u0939\u0930 \u0915\u0947 \u092d\u094b\u091c\u0928 \u092e\u0947\u0902 \u0926\u0939\u0940 \u0915\u093e \u0938\u0947\u0935\u0928 \u0915\u0930\u0947\u0902\u0917\u0947 \u0924\u094b \u092f\u0947 \u0906\u092a\u0915\u0947 \u0926\u093f\u092e\u093e\u0917 \u0915\u0947 \u0932\u093f\u090f \u092c\u0939\u0941\u0924 \u092b\u093e\u092f\u0926\u0947\u092e\u0902\u0926 \u0939\u094b\u0917\u093e\u0964 \u0926\u0939\u0940 \u092e\u0947\u0902 \u0905\u092e\u0940\u0928\u094b \u090f\u0938\u093f\u0921 \u091f\u093e\u092f\u0930\u094b\u0938\u093f\u0928 \u0939\u094b\u0924\u093e \u0939\u0948\u0964 \u092f\u0947 \u0906\u092a\u0915\u0940 \u0930\u094b\u0917 \u092a\u094d\u0930\u0924\u093f\u0930\u094b\u0927\u0915 \u0915\u094d\u0937\u092e\u0924\u093e \u0915\u094b \u092c\u095d\u093e\u0924\u093e \u0939\u0948 \u0924\u0928\u093e\u0935 \u0915\u094b \u0915\u092e \u0915\u0930\u0924\u093e \u0939\u0948, \u0935\u091c\u0928 \u0928\u0939\u0940\u0902 \u092c\u095d\u0928\u0947 \u0926\u0947\u0924\u093e \u0939\u0948 \u0914\u0930 \u0906\u092a\u0915\u0947 \u0926\u093f\u092e\u093e\u0917 \u0915\u094b \u092b\u094d\u0930\u0947\u0936 \u0930\u0916\u0924\u093e \u0939\u0948\u0964 \u0907\u0938\u0932\u093f\u090f \u091c\u0930\u0941\u0930\u0940 \u0939\u0948 \u0915\u0940 \u0906\u092a \u0926\u093f\u0928 \u092e\u0947\u0902 \u090f\u0915 \u092c\u093e\u0930 \u0926\u0939\u0940 \u0915\u093e \u0938\u0947\u0935\u0928 \u091c\u0930\u0942\u0930 \u0915\u0930\u0947\u0902\u0964<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<h3 style=\"text-align: justify;\"><strong>\u0938\u093e\u092c\u0941\u0924 \u0905\u0928\u093e\u091c<\/strong><\/h3>\n<p>&nbsp;<\/p>\n<p style=\"text-align: justify;\"><img decoding=\"async\" loading=\"lazy\" class=\"aligncenter wp-image-11816\" src=\"https:\/\/hindi-blog.s3.amazonaws.com\/uploads\/2019\/11\/wheat-300x150.jpg\" alt=\"\" width=\"500\" height=\"250\" srcset=\"https:\/\/hindi-blog.s3.amazonaws.com\/uploads\/2019\/11\/wheat-300x150.jpg 300w, https:\/\/hindi-blog.s3.amazonaws.com\/uploads\/2019\/11\/wheat-768x384.jpg 768w, https:\/\/hindi-blog.s3.amazonaws.com\/uploads\/2019\/11\/wheat.jpg 1024w\" sizes=\"(max-width: 500px) 100vw, 500px\" \/><\/p>\n<p>&nbsp;<\/p>\n<p style=\"text-align: justify;\">\u0938\u093e\u092c\u0941\u0924 \u0905\u0928\u093e\u091c, \u091c\u0948\u0938\u0947 \u0926\u0932\u093f\u092f\u093e, \u0906\u091f\u0947 \u0915\u0940 \u092c\u094d\u0930\u0947\u0921, \u0914\u0930 \u092c\u094d\u0930\u093e\u0909\u0928 \u0930\u093e\u0907\u0938 \u092f\u0947 \u0906\u092a\u0915\u0947 \u0939\u0943\u0926\u092f \u0930\u094b\u0917 \u0915\u0947 \u091c\u094b\u0916\u093f\u092e \u0915\u094b \u0915\u092e \u0915\u0930\u0924\u093e \u0939\u0948\u0964 \u0907\u0938\u0915\u0947 \u0938\u0947\u0935\u0928 \u0938\u0947 \u0906\u092a\u0915\u0947 \u0936\u0930\u0940\u0930 \u0915\u0947 \u0939\u0930 \u0905\u0902\u0917 \u092e\u0947\u0902 \u0930\u0915\u094d\u0924 \u092a\u094d\u0930\u0935\u093e\u0939 \u092c\u0947\u0939\u0924\u0930 \u0930\u0939\u0924\u093e \u0939\u0948\u0964 &#8220;\u092f\u0926\u093f \u0906\u092a \u0905\u092a\u0928\u0947 \u092e\u0938\u094d\u0924\u093f\u0937\u094d\u0915 \u0915\u094b \u092d\u0940 \u0938\u094d\u0935\u0938\u094d\u0925 \u0930\u0916\u0928\u093e \u091a\u093e\u0939\u0924\u0947 \u0939\u0948 \u0924\u094b \u0907\u0928 \u091a\u0940\u091c\u094b\u0902 \u0915\u093e \u0938\u0947\u0935\u0928 \u0915\u0930\u0947\u0902\u0964<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p style=\"text-align: justify;\">\u0907\u0928 \u0938\u092d\u0940 \u091a\u0940\u091c\u094b\u0902 \u0915\u094b \u0905\u092a\u0928\u0947 \u092d\u094b\u091c\u0928 \u092e\u0947\u0902 \u0936\u093e\u092e\u093f\u0932 \u0915\u0930\u0947\u0902, \u0907\u0938\u0938\u0947 \u0906\u092a \u0916\u0941\u0926 \u092e\u0947\u0902 \u090f\u0915 \u092c\u0926\u0932\u093e\u0935 \u092e\u0939\u0938\u0942\u0938 \u0915\u0930\u0947\u0902\u0917\u0947\u0964 \u092f\u0947 \u0906\u092a\u0915\u0947 \u092e\u0938\u094d\u0924\u093f\u0937\u094d\u0915 \u0915\u094b \u0938\u094d\u0935\u0938\u094d\u0925 \u0930\u0916\u0928\u0947 \u092e\u0947\u0902 \u0906\u092a\u0915\u0940 \u092a\u0942\u0930\u0940 \u092e\u0926\u0926 \u0915\u0930\u0947\u0917\u093e\u0964 \u092f\u0926\u093f \u0906\u092a\u0915\u094b \u0905\u092a\u0928\u0947 \u092e\u0938\u094d\u0924\u093f\u0937\u094d\u0915 \u0938\u0947 \u091c\u0941\u095c\u0940 <a href=\"https:\/\/gomedii.com\/doctors\" target=\"_blank\" rel=\"noopener noreferrer\">\u0915\u093f\u0938\u0940 \u092d\u0940 \u0924\u0930\u0939 \u0915\u0940 \u0938\u092e\u0938\u094d\u092f\u093e \u0939\u0948 \u0924\u094b \u0906\u092a \u0939\u092e\u093e\u0930\u0947 \u0921\u0949\u0915\u094d\u091f\u0930 \u0938\u0947 \u092d\u0940 \u0938\u0902\u092a\u0930\u094d\u0915 \u0915\u0930 \u0938\u0915\u0924\u0947 \u0939\u0948<\/a>\u0964<\/p>\n<p style=\"text-align: justify;\"><iframe class=\"ginger-extension-definitionpopup\" style=\"display: none;\"><\/iframe><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u0907\u0902\u0938\u093e\u0928 \u0915\u0947 \u0936\u0930\u0940\u0930 \u0915\u094b \u0938\u094d\u0935\u0938\u094d\u0925 \u0930\u0939\u0928\u0947 \u0915\u0947 \u0932\u093f\u090f \u091c\u0930\u0941\u0930\u0940 \u0939\u0948 \u0915\u0940 \u0909\u0938 \u0907\u0902\u0938\u093e\u0928 \u0915\u093e \u092e\u0938\u094d\u0924\u093f\u0937\u094d\u0915 \u092d\u0940 \u0938\u094d\u0935\u0938\u094d\u0925 \u0930\u0939\u0947\u0964 \u0924\u092d\u0940 \u0935\u0939 \u0905\u092a\u0928\u093e \u091c\u0940\u0935\u0928 \u0938\u0939\u0940 \u0924\u0930\u0940\u0915\u0947 \u0938\u0947 \u091c\u0940 \u092a\u093e\u090f\u0917\u093e\u0964 \u091c\u094b \u0932\u094b\u0917 \u092e\u093e\u0928\u0938\u093f\u0915 \u0930\u0942\u092a \u0938\u0947 \u092c\u0940\u092e\u093e\u0930 \u0939\u094b\u0924\u0947 \u0939\u0948, \u0909\u0928\u0915\u093e \u092e\u0938\u094d\u0924\u093f\u0937\u094d\u0915 \u0915\u093e \u0938\u094d\u0935\u0938\u094d\u0925 \u0959\u0930\u093e\u092c \u0939\u094b\u0924\u093e \u0939\u0948\u0964 \u092f\u0926\u093f \u0915\u093f\u0938\u0940 \u0907\u0902\u0938\u093e\u0928 \u0915\u094b \u0938\u094d\u0935\u0938\u094d\u0925 \u0930\u0939\u0928\u093e \u0939\u0948 \u0924\u094b \u092c\u0939\u0941\u0924 \u091c\u0930\u0941\u0930\u0940 \u0939\u0948 \u0915\u0940 \u0906\u092a\u0915\u093e&nbsp;<\/p>\n<p><a class=\"btn btn-style\" href=\"https:\/\/gomedii.com\/blogs\/hindi\/swasth-mastik-ke-liye-kya-khaye-in-hindi\/\">Continue Reading<\/a><\/p>\n","protected":false},"author":36,"featured_media":12710,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0},"categories":[3],"tags":[6687,6685,6686],"_links":{"self":[{"href":"https:\/\/gomedii.com\/blogs\/hindi\/wp-json\/wp\/v2\/posts\/12708"}],"collection":[{"href":"https:\/\/gomedii.com\/blogs\/hindi\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/gomedii.com\/blogs\/hindi\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/gomedii.com\/blogs\/hindi\/wp-json\/wp\/v2\/users\/36"}],"replies":[{"embeddable":true,"href":"https:\/\/gomedii.com\/blogs\/hindi\/wp-json\/wp\/v2\/comments?post=12708"}],"version-history":[{"count":10,"href":"https:\/\/gomedii.com\/blogs\/hindi\/wp-json\/wp\/v2\/posts\/12708\/revisions"}],"predecessor-version":[{"id":12884,"href":"https:\/\/gomedii.com\/blogs\/hindi\/wp-json\/wp\/v2\/posts\/12708\/revisions\/12884"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/gomedii.com\/blogs\/hindi\/wp-json\/wp\/v2\/media\/12710"}],"wp:attachment":[{"href":"https:\/\/gomedii.com\/blogs\/hindi\/wp-json\/wp\/v2\/media?parent=12708"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/gomedii.com\/blogs\/hindi\/wp-json\/wp\/v2\/categories?post=12708"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/gomedii.com\/blogs\/hindi\/wp-json\/wp\/v2\/tags?post=12708"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}