{"id":14342,"date":"2020-02-12T18:00:32","date_gmt":"2020-02-12T12:30:32","guid":{"rendered":"https:\/\/gomedii.com\/blogs\/hindi\/?p=14342"},"modified":"2020-02-14T18:32:00","modified_gmt":"2020-02-14T13:02:00","slug":"raktchap-kam-karne-ke-gharelu-upay-in-hindi","status":"publish","type":"post","link":"https:\/\/gomedii.com\/blogs\/hindi\/raktchap-kam-karne-ke-gharelu-upay-in-hindi\/","title":{"rendered":"\u0930\u0915\u094d\u0924\u091a\u093e\u092a \u0915\u092e \u0915\u0930\u0928\u0947 \u0915\u0947 \u0918\u0930\u0947\u0932\u0942 \u0924\u0930\u0940\u0915\u0947"},"content":{"rendered":"<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p style=\"text-align: justify;\">\u0935\u0930\u094d\u0924\u092e\u093e\u0928 \u0938\u092e\u092f \u092e\u0947\u0902 \u0932\u094b\u0917\u094b\u0902 \u0915\u0947 \u090a\u092a\u0930 \u091c\u093f\u092e\u094d\u092e\u0947\u0926\u093e\u0930\u093f\u092f\u093e\u0902 \u092c\u095d\u0924\u0940 \u0939\u0940 \u091c\u093e \u0930\u0939\u0940 \u0939\u0948\u0902\u0964 \u092f\u0939\u0940 \u0935\u091c\u0939 \u0939\u0948 \u0915\u0940 \u0932\u094b\u0917\u094b\u0902 \u0915\u093e \u0938\u094d\u0935\u093e\u0938\u094d\u0925\u094d\u092f \u091c\u0932\u094d\u0926\u0940 \u0916\u0930\u093e\u092c \u0939\u094b \u0930\u0939\u093e \u0939\u0948\u0964 \u0906\u091c \u0915\u0947 \u0938\u092e\u092f \u092e\u0947\u0902 \u0932\u094b\u0917\u094b\u0902 \u0915\u094b \u0938\u092c\u0938\u0947 \u091c\u094d\u092f\u093e\u0926\u093e \u0930\u0915\u094d\u0924\u091a\u093e\u092a \u0938\u0947 \u091c\u0941\u095c\u0940 \u0938\u092e\u0938\u094d\u092f\u093e \u0939\u094b \u0930\u0939\u0940 \u0939\u0948\u0964 \u092f\u0939\u0940 \u0926\u0947\u0916\u0924\u0947 \u0939\u0941\u090f \u0939\u092e \u0906\u092a\u0915\u0947 \u0932\u093f\u090f \u0932\u093e\u090f\u0902 \u0939\u0948 \u0930\u0915\u094d\u0924\u091a\u093e\u092a \u0915\u092e \u0915\u0930\u0928\u0947 \u0915\u0947 \u0918\u0930\u0947\u0932\u0942 \u0924\u0930\u0940\u0915\u0947 (raktchap kam karne ke gharelu upay in hindi) \u091c\u093f\u0928\u0915\u0947 \u0907\u0938\u094d\u0924\u0947\u092e\u093e\u0932 \u0938\u0947 \u0906\u092a \u0907\u0938 \u0938\u092e\u0938\u094d\u092f\u093e \u0938\u0947 \u091b\u0941\u091f\u0915\u093e\u0930\u093e \u092a\u093e \u0938\u0915\u0924\u0947 \u0939\u0948\u0964<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p style=\"text-align: justify;\">\u0906\u091c \u0915\u0940 \u0907\u0938 \u092d\u093e\u0917\u0926\u094c\u0921\u093c \u092d\u0930\u0940 \u091c\u093f\u0902\u0926\u0917\u0940 \u0914\u0930 \u0909\u0928\u0915\u0940 \u0905\u0928\u093f\u092f\u092e\u093f\u0924 \u0926\u093f\u0928\u091a\u0930\u094d\u092f\u093e \u0939\u0940 \u0909\u0928\u094d\u0939\u0947\u0902 \u0930\u0915\u094d\u0924\u091a\u093e\u092a \u091c\u0948\u0938\u0940 \u092c\u0940\u092e\u093e\u0930\u0940 \u0915\u093e \u0936\u093f\u0915\u093e\u0930 \u092c\u0928\u093e \u0930\u0939\u0940 \u0939\u0948\u0964 \u0906\u091c \u0915\u0947 \u0938\u092e\u092f \u092e\u0947\u0902 \u0915\u093f\u0938\u0940 \u092d\u0940 \u0909\u092e\u094d\u0930 \u0915\u0947 \u0935\u094d\u092f\u0915\u094d\u0924\u093f \u0915\u094b \u0930\u0915\u094d\u0924\u091a\u093e\u092a \u0938\u0947 \u091c\u0941\u095c\u0940 \u0938\u092e\u0938\u094d\u092f\u093e \u0939\u094b \u0938\u0915\u0924\u0940 \u0939\u0948\u0964 \u0939\u093e\u0932\u093e\u0902\u0915\u093f \u0930\u0915\u094d\u0924\u091a\u093e\u092a \u0915\u0940 \u092c\u0940\u092e\u093e\u0930\u0940 \u0924\u094b \u092e\u093e\u092e\u0942\u0932\u0940 \u0939\u0948 \u0932\u0947\u0915\u093f\u0928 \u0907\u0938\u0947 \u0928\u093f\u092f\u0902\u0924\u094d\u0930\u0923 \u092e\u0947\u0902 \u0915\u0930\u0928\u093e \u092c\u0939\u0941\u0924 \u091c\u0930\u0941\u0930\u0940 \u0939\u0948\u0964 \u0935\u0930\u0928\u093e \u0907\u0938\u0915\u0947 \u0915\u0930\u0923 \u0906\u092a\u0915\u094b\u00a0 \u0939\u0943\u0926\u092f \u0930\u094b\u0917, \u0938\u094d\u091f\u094d\u0930\u094b\u0915 \u0914\u0930 <a href=\"https:\/\/gomedii.com\/blogs\/hindi\/gurde-ki-bimari-ka-ilaj-in-hindi\/\" target=\"_blank\" rel=\"noopener noreferrer\">\u0917\u0941\u0930\u094d\u0926\u0947 \u0915\u0940 \u092c\u0940\u092e\u093e\u0930\u0940 \u092d\u0940 \u0939\u094b \u0938\u0915\u0924\u0940 \u0939\u0948<\/a>\u0964 \u0930\u0915\u094d\u0924\u091a\u093e\u092a \u0915\u092e \u092f\u093e \u091c\u094d\u092f\u093e\u0926\u093e \u0906\u092a\u0915\u0947 \u092a\u0942\u0930\u0947 \u0938\u094d\u0935\u093e\u0938\u094d\u0925\u094d\u092f \u0915\u0947 \u0932\u093f\u092f\u093e \u0916\u0924\u0930\u0928\u093e\u0915 \u0939\u0948\u0964 \u0907\u0938\u0932\u093f\u090f, \u0905\u0915\u094d\u0938\u0930 \u0921\u0949\u0915\u094d\u091f\u0930 \u0926\u094d\u0935\u093e\u0930\u093e \u092f\u0947 \u0915\u0939\u093e \u091c\u093e\u0924\u093e \u0939\u0948 \u0915\u093f \u0906\u092a \u0928\u093f\u092f\u092e\u093f\u0924 \u0930\u0942\u092a \u0938\u0947 \u0905\u092a\u0928\u0947 \u0930\u0915\u094d\u0924\u091a\u093e\u092a \u0915\u0940 \u091c\u093e\u0901\u091a \u0915\u0930\u093e\u0924\u0947 \u0930\u0939\u0947\u0964<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<h1 style=\"text-align: justify;\">\u0930\u0915\u094d\u0924\u091a\u093e\u092a \u092c\u095d\u0928\u0947 \u0915\u0947 \u0915\u093e\u0930\u0923<\/h1>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p style=\"text-align: justify;\">\u0935\u0948\u0938\u0947 \u0924\u094b \u0932\u094b\u0917\u094b\u0902 \u0915\u0940 \u092c\u0926\u0932\u0924\u0940 \u091c\u0940\u0935\u0928\u0936\u0948\u0932\u0940 \u0939\u0940 \u0909\u0928\u094d\u0939\u0947\u0902 \u0907\u0938 \u0924\u0930\u0939 \u0915\u0940 \u092c\u0940\u092e\u093e\u0930\u0940 \u0915\u093e \u0936\u093f\u0915\u093e\u0930 \u092c\u0928\u093e\u0924\u0940 \u0939\u0948\u0902\u0964 \u0932\u0947\u0915\u093f\u0928 \u0906\u091c \u0939\u092e \u0930\u0915\u094d\u0924\u091a\u093e\u092a \u0915\u092e \u0915\u0930\u0928\u0947 \u0915\u0947 \u0918\u0930\u0947\u0932\u0942 \u0924\u0930\u0940\u0915\u0947 (raktchap kam karne ke gharelu upay in hindi) \u092c\u0924\u093e\u090f\u0902\u0917\u0947 \u091c\u093f\u0928\u094d\u0939\u0947\u0902 \u0906\u0938\u093e\u0928\u0940 \u0938\u0947 \u0906\u092a \u0905\u092a\u0928\u0947 \u0918\u0930 \u092a\u0930 \u0915\u0930 \u0938\u0915\u0924\u0947 \u0939\u0948\u0902\u0964 \u0932\u0947\u0915\u093f\u0928 \u0909\u0938\u0938\u0947 \u092a\u0939\u0932\u0947 \u092f\u0947 \u091c\u093e\u0928\u0928\u093e \u091c\u0930\u0941\u0930\u0940 \u0939\u0948 \u0915\u0940 \u0930\u0915\u094d\u0924\u091a\u093e\u092a \u092c\u095d\u0924\u093e \u0915\u094d\u092f\u094b\u0902 \u0939\u0948 :<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<ul style=\"text-align: justify;\">\n<li><a href=\"https:\/\/gomedii.com\/blogs\/hindi\/mansik-tanav-se-bachne-ke-upay-in-hindi\/\" target=\"_blank\" rel=\"noopener noreferrer\">\u092c\u0939\u0941\u0924 \u091c\u094d\u092f\u093e\u0926\u093e \u0924\u0928\u093e\u0935 \u0932\u0947\u0928\u093e,<\/a><\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<ul style=\"text-align: justify;\">\n<li>\u0938\u092e\u092f \u092a\u0930 \u0916\u093e\u0928\u093e \u0928\u093e \u0916\u093e\u0928\u093e,<\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<ul style=\"text-align: justify;\">\n<li>\u091c\u094d\u092f\u093e\u0926\u093e \u0936\u093e\u0930\u0940\u0930\u093f\u0915 \u0936\u094d\u0930\u092e \u0915\u0930\u0928\u093e,<\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<ul style=\"text-align: justify;\">\n<li>\u00a0\u092b\u093e\u0938\u094d\u091f \u095e\u0942\u0921 \u0915\u093e \u091c\u094d\u092f\u093e\u0926\u093e \u0938\u0947\u0935\u0928 \u0915\u0930\u0928\u093e,<\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<ul style=\"text-align: justify;\">\n<li>\u0928\u0940\u0902\u0926 \u092a\u0942\u0930\u0940 \u0928\u093e \u0915\u0930\u0928\u093e,<\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<ul style=\"text-align: justify;\">\n<li>\u0928\u0936\u0940\u0932\u0947 \u092a\u0926\u093e\u0930\u094d\u0925 \u0915\u093e \u0938\u0947\u0935\u0928 \u091c\u094d\u092f\u093e\u0926\u093e \u0915\u0930\u0928\u093e \u091c\u0948\u0938\u0947 \u0927\u0942\u092e\u094d\u0930\u092a\u093e\u0928 \u0914\u0930 \u0936\u0930\u093e\u092c,<\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<ul style=\"text-align: justify;\">\n<li>\u0905\u0927\u093f\u0915 \u0926\u0935\u093e\u0913\u0902 \u0915\u093e \u0938\u0947\u0935\u0928 \u0915\u0930\u0928\u093e,<\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<ul style=\"text-align: justify;\">\n<li><a href=\"https:\/\/gomedii.com\/blogs\/hindi\/diabetes-se-bachao-in-hindi\/\" target=\"_blank\" rel=\"noopener noreferrer\">\u0921\u093e\u092f\u092c\u093f\u091f\u0940\u091c \u0939\u094b\u0928\u093e,<\/a><\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<ul style=\"text-align: justify;\">\n<li>\u0905\u0927\u093f\u0915 \u0909\u092e\u094d\u0930 \u0939\u094b\u0928\u093e,<\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<ul style=\"text-align: justify;\">\n<li>\u0936\u0930\u0940\u0930 \u0915\u093e \u0935\u091c\u0928 \u091c\u094d\u092f\u093e\u0926\u093e \u0939\u094b\u0928\u093e\u0964<\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<h2 style=\"text-align: justify;\">\u0930\u0915\u094d\u0924\u091a\u093e\u092a \u0915\u092e \u0915\u0930\u0928\u0947 \u0915\u0947 \u0918\u0930\u0947\u0932\u0942 \u0924\u0930\u0940\u0915\u0947<\/h2>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<h3 style=\"text-align: justify;\">\u0939\u0932\u094d\u0926\u0940<\/h3>\n<p>&nbsp;<\/p>\n<p style=\"text-align: justify;\"><img decoding=\"async\" loading=\"lazy\" class=\"aligncenter wp-image-12338\" title=\"raktchap kam karne ke gharelu upay in hindi\" src=\"https:\/\/hindi-blog.s3.amazonaws.com\/uploads\/2019\/12\/04-1-300x150.jpg\" alt=\"\" width=\"500\" height=\"250\" srcset=\"https:\/\/hindi-blog.s3.amazonaws.com\/uploads\/2019\/12\/04-1-300x150.jpg 300w, https:\/\/hindi-blog.s3.amazonaws.com\/uploads\/2019\/12\/04-1-768x384.jpg 768w, https:\/\/hindi-blog.s3.amazonaws.com\/uploads\/2019\/12\/04-1.jpg 1024w\" sizes=\"(max-width: 500px) 100vw, 500px\" \/><\/p>\n<p>&nbsp;<\/p>\n<p style=\"text-align: justify;\">\u0939\u0932\u094d\u0926\u0940 \u0915\u093e \u092a\u094d\u0930\u092f\u094b\u0917 \u092c\u0939\u0941\u0924 \u0938\u0947 \u0932\u094b\u0917 \u0924\u092c \u092d\u0940 \u0915\u0930\u0924\u0947 \u0939\u0948\u0902 \u091c\u092c \u0909\u0928\u094d\u0939\u0947\u0902 \u0936\u0930\u0940\u0930 \u092e\u0947\u0902 \u0915\u0939\u0940\u0902 \u091a\u094b\u091f \u0932\u0917 \u091c\u093e\u0924\u0940 \u0939\u0948\u0964 \u0926\u0930\u0905\u0938\u0932 \u0939\u0932\u094d\u0926\u0940 \u0915\u0940 \u092e\u0926\u0926 \u0938\u0947 \u092a\u0942\u0930\u0947 \u0936\u0930\u0940\u0930 \u0915\u0947 \u0915\u093f\u0938\u0940 \u092d\u0940 \u0939\u093f\u0938\u094d\u0938\u0947 \u0915\u0940 \u0938\u0942\u091c\u0928 \u0915\u094b \u0915\u092e \u0915\u093f\u092f\u093e \u091c\u093e \u0938\u0915\u0924\u093e \u0939\u0948\u0964 \u0939\u0932\u094d\u0926\u0940 \u0938\u0942\u091c\u0928 \u0915\u094b \u0916\u0924\u094d\u092e \u0915\u0930\u0915\u0947 \u0930\u0915\u094d\u0924 \u0915\u0947 \u092a\u094d\u0930\u0935\u093e\u0939 \u0915\u094b \u092c\u0947\u0939\u0924\u0930 \u0930\u0916\u0924\u0940 \u0939\u0948 \u0914\u0930 \u0926\u093f\u0932 \u0915\u0947 \u0915\u093e\u0930\u094d\u092f\u094b\u0902 \u0915\u094b \u092d\u0940 \u0920\u0940\u0915 \u0938\u0947 \u0915\u093e\u092e \u0915\u0930\u0928\u0947 \u092e\u0947\u0902 \u092e\u0926\u0926 \u0915\u0930\u0924\u0940 \u0939\u0948\u0964 \u0907\u0938\u0915\u093e \u0907\u0938\u094d\u0924\u0947\u092e\u093e\u0932 \u0932\u0917\u092d\u0917 \u0938\u092d\u0940 \u0932\u094b\u0917 \u0930\u094b\u091c\u093e\u0928\u093e \u0905\u092a\u0928\u0947 \u092d\u094b\u091c\u0928 \u092e\u0947\u0902 \u0915\u0930\u0924\u0947 \u0939\u0948\u0902\u0964 \u092f\u0947 \u0906\u092a\u0915\u0947 \u0930\u0915\u094d\u0924\u091a\u093e\u092a \u0915\u094b \u0915\u092e \u0915\u0930\u0928\u0947 \u0915\u0947 \u0918\u0930\u0947\u0932\u0942 \u0924\u0930\u0940\u0915\u094b\u0902 (Raktchaap kam karne ke gharelu tarike) \u092e\u0947\u0902 \u0938\u0947 \u0938\u092c\u0938\u0947 \u0906\u0938\u093e\u0928 \u0924\u0930\u0940\u0915\u093e \u0939\u0948\u0964<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<h3 style=\"text-align: justify;\">\u0936\u0939\u0926<\/h3>\n<p>&nbsp;<\/p>\n<p style=\"text-align: justify;\"><img decoding=\"async\" loading=\"lazy\" class=\"aligncenter wp-image-12336\" title=\"raktchap kam karne ke gharelu upay in hindi\" src=\"https:\/\/hindi-blog.s3.amazonaws.com\/uploads\/2019\/12\/honey-300x150.jpg\" alt=\"\" width=\"500\" height=\"250\" srcset=\"https:\/\/hindi-blog.s3.amazonaws.com\/uploads\/2019\/12\/honey-300x150.jpg 300w, https:\/\/hindi-blog.s3.amazonaws.com\/uploads\/2019\/12\/honey-768x384.jpg 768w, https:\/\/hindi-blog.s3.amazonaws.com\/uploads\/2019\/12\/honey.jpg 1024w\" sizes=\"(max-width: 500px) 100vw, 500px\" \/><\/p>\n<p>&nbsp;<\/p>\n<p style=\"text-align: justify;\">\u0936\u0939\u0926 \u0915\u093e \u092a\u094d\u0930\u092f\u094b\u0917 \u0915\u093e\u092b\u0940 \u092a\u0941\u0930\u093e\u0928\u0947 \u0938\u092e\u092f \u0938\u0947 \u0915\u093f\u092f\u093e \u091c\u093e \u0930\u0939\u093e \u0939\u0948 \u0926\u0930\u0905\u0938\u0932 \u0936\u0939\u0926 \u092e\u0947\u0902 \u0915\u093e\u0930\u094d\u092c\u094b\u0939\u093e\u0907\u0921\u094d\u0930\u0947\u091f (Carbohydrates), \u092a\u094d\u0930\u094b\u091f\u0940\u0928 (proteins), \u0935\u093f\u091f\u093e\u092e\u093f\u0928 \u090f,\u00a0 \u092c\u0940, \u0938\u0940, (vitamin A, B, C) \u0906\u092f\u0930\u0928 (iron), \u092e\u0948\u0917\u0928\u0940\u0936\u093f\u092f\u092e (magnesium), \u0915\u0948\u0932\u094d\u0936\u093f\u092f\u092e (calcium), \u092b\u0949\u0938\u094d\u092b\u094b\u0930\u0938 (phosphorus), \u092a\u094b\u091f\u0948\u0936\u093f\u092f\u092e (potassium), \u0938\u094b\u0921\u093f\u092f\u092e (sodium) \u0906\u0926\u093f \u0917\u0941\u0923\u0915\u093e\u0930\u0940 \u0924\u0924\u094d\u0935 \u0939\u094b\u0924\u0947 \u0939\u0948\u0902\u0964 \u090f\u0915 \u0938\u093e\u0925 \u0907\u0924\u0928\u0940 \u0938\u093e\u0930\u0940 \u091a\u0940\u091c\u0947\u0902 \u0935\u094b \u092d\u0940 \u0905\u0915\u0947\u0932\u0947 \u0936\u0939\u0926 \u092e\u0947\u0902 \u0924\u092c \u0924\u094b \u092f\u0947 \u091c\u0930\u0942\u0930 \u0906\u092a\u0915\u0947 \u0930\u0915\u094d\u0924\u091a\u093e\u092a \u0915\u094b \u0915\u092e \u0915\u0930\u0928\u0947 \u092e\u0947\u0902 \u0906\u092a\u0915\u0940 \u092e\u0926\u0926 \u0915\u0930\u0947\u0917\u093e\u0964 \u0906\u092a \u0936\u0939\u0926 \u0915\u094b \u0905\u0926\u0930\u0915 \u0915\u0947 \u0938\u093e\u0925 \u092d\u0940 \u0932\u0947\u0902 \u0938\u0915\u0924\u0947 \u0939\u0948\u0902\u0964<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<h3 style=\"text-align: justify;\">\u0932\u0939\u0938\u0941\u0928<\/h3>\n<p>&nbsp;<\/p>\n<p style=\"text-align: justify;\"><img decoding=\"async\" loading=\"lazy\" class=\"aligncenter wp-image-12339\" title=\"raktchap kam karne ke gharelu upay in hindi\" src=\"https:\/\/hindi-blog.s3.amazonaws.com\/uploads\/2019\/12\/03-1-300x150.jpg\" alt=\"\" width=\"500\" height=\"250\" srcset=\"https:\/\/hindi-blog.s3.amazonaws.com\/uploads\/2019\/12\/03-1-300x150.jpg 300w, https:\/\/hindi-blog.s3.amazonaws.com\/uploads\/2019\/12\/03-1-768x384.jpg 768w, https:\/\/hindi-blog.s3.amazonaws.com\/uploads\/2019\/12\/03-1.jpg 1024w\" sizes=\"(max-width: 500px) 100vw, 500px\" \/><\/p>\n<p>&nbsp;<\/p>\n<p style=\"text-align: justify;\">\u0906\u092a\u0915\u094b \u0936\u093e\u092f\u0926 \u092f\u0947 \u0928\u0939\u0940\u0902 \u092a\u0924\u093e \u0939\u094b\u0917\u093e \u0915\u0940 \u0932\u0939\u0938\u0941\u0928 \u092e\u0947\u0902 \u090f\u0932\u093f\u0938\u093f\u0928 (allicin) \u0939\u094b\u0924\u093e \u0939\u0948, \u091c\u094b \u0928\u093e\u0907\u091f\u094d\u0930\u093f\u0915 \u0911\u0915\u094d\u0938\u093e\u0907\u0921 (nitric oxide) \u0915\u0947 \u0909\u0924\u094d\u092a\u093e\u0926\u0928 \u0915\u094b \u092c\u0922\u093c\u093e\u0924\u093e \u0939\u0948 \u0914\u0930 \u0906\u092a\u0915\u0940 \u092e\u093e\u0902\u0938\u092a\u0947\u0936\u093f\u092f\u094b\u0902 \u0915\u094b \u092c\u0939\u0941\u0924 \u0930\u093e\u0939\u0924 \u0926\u0947\u0924\u093e \u0939\u0948\u0964 \u0926\u0930\u0905\u0938\u0932 \u0921\u093e\u092f\u0917\u094d\u0928\u094b\u0938\u094d\u091f\u093f\u0915 (diagnostic) \u0914\u0930 \u0938\u093f\u0938\u094d\u091f\u094b\u0932\u093f\u0915 \u0938\u093f\u0938\u094d\u091f\u092e (systolic system) \u0906\u092a\u0915\u0947 \u0930\u0915\u094d\u0924\u091a\u093e\u092a \u0915\u094b \u0928\u093f\u092f\u0902\u0924\u094d\u0930\u0923 \u092e\u0947\u0902 \u0930\u0916\u0924\u093e \u0939\u0948\u0964 \u092f\u0939\u0940 \u0935\u091c\u0939 \u0939\u0948 \u0915\u093f \u0930\u0915\u094d\u0924\u091a\u093e\u092a \u0915\u0947 \u0930\u094b\u0917\u093f\u092f\u094b\u0902 \u0915\u094b \u0930\u094b\u091c\u093e\u0928\u093e \u0916\u093e\u0932\u0940 \u092a\u0947\u091f \u0932\u0939\u0938\u0941\u0928 \u0915\u0940 \u090f\u0915 \u0915\u0932\u0940 \u092a\u093e\u0928\u0940 \u0915\u0947 \u0938\u093e\u0925 \u0928\u093f\u0917\u0932\u0928\u0940 \u091a\u093e\u0939\u093f\u090f\u0964<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<h3 style=\"text-align: justify;\">\u092a\u094d\u092f\u093e\u091c<\/h3>\n<p>&nbsp;<\/p>\n<p style=\"text-align: justify;\"><img decoding=\"async\" loading=\"lazy\" class=\"aligncenter wp-image-12637\" title=\"raktchap kam karne ke gharelu upay in hindi\" src=\"https:\/\/hindi-blog.s3.amazonaws.com\/uploads\/2019\/12\/red-onion-300x150.jpg\" alt=\"\" width=\"500\" height=\"250\" srcset=\"https:\/\/hindi-blog.s3.amazonaws.com\/uploads\/2019\/12\/red-onion-300x150.jpg 300w, https:\/\/hindi-blog.s3.amazonaws.com\/uploads\/2019\/12\/red-onion-768x384.jpg 768w, https:\/\/hindi-blog.s3.amazonaws.com\/uploads\/2019\/12\/red-onion.jpg 1024w\" sizes=\"(max-width: 500px) 100vw, 500px\" \/><\/p>\n<p>&nbsp;<\/p>\n<p style=\"text-align: justify;\">\u092a\u094d\u092f\u093e\u091c \u0906\u092a\u0915\u094b \u0917\u0930\u094d\u092e\u093f\u092f\u094b\u0902 \u0915\u0947 \u092e\u094c\u0938\u092e \u092e\u0947\u0902 \u091a\u0932\u0928\u0947 \u0935\u093e\u0932\u0940 \u0917\u0930\u094d\u092e \u0939\u0935\u093e \u0938\u0947 \u092d\u0940 \u092c\u091a\u093e\u0924\u093e \u0939\u0948\u0964 \u0907\u0938\u092e\u0947\u0902 \u0910\u0938\u0947 \u0915\u0908 \u092a\u094b\u0937\u0915 \u0924\u0924\u094d\u0935 \u0939\u094b\u0924\u0947 \u0939\u0948\u0902 \u091c\u094b \u0906\u092a\u0915\u0947 \u0930\u0915\u094d\u0924\u091a\u093e\u092a \u0915\u094b \u0928\u093f\u092f\u0902\u0924\u094d\u0930\u0923 \u092e\u0947\u0902 \u0930\u0916\u0924\u0947 \u0939\u0948\u0902\u0964 \u0906\u092a\u0915\u094b \u092c\u0924\u093e \u0926\u0947\u0902 \u0915\u0940 \u092a\u094d\u092f\u093e\u091c \u092e\u0947\u0902 \u092d\u0930\u092a\u0942\u0930 \u092e\u093e\u0924\u094d\u0930\u093e \u092e\u0947\u0902 \u0906\u092f\u0930\u0928 (iron), \u092b\u094b\u0932\u0947\u091f \u0914\u0930 \u092a\u094b\u091f\u0948\u0936\u093f\u092f\u092e (potassium) \u091c\u0948\u0938\u0947 \u0916\u0928\u093f\u091c \u092a\u093e\u090f \u091c\u093e\u0924\u0947 \u0939\u0948\u0902\u0964 \u091c\u094b \u0906\u092a\u0915\u094b \u0938\u094d\u0935\u0938\u094d\u0925 \u0930\u0916\u0928\u0947 \u092e\u0947\u0902 \u0915\u093e\u092b\u0940 \u092e\u0926\u0926 \u0915\u0930\u0924\u0947 \u0939\u0948\u0902\u0964<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<h3 style=\"text-align: justify;\">\u0928\u093e\u0930\u093f\u092f\u0932 \u092a\u093e\u0928\u0940<\/h3>\n<p>&nbsp;<\/p>\n<p style=\"text-align: justify;\"><img decoding=\"async\" loading=\"lazy\" class=\"aligncenter wp-image-788\" title=\"raktchap kam karne ke gharelu upay in hindi\" src=\"https:\/\/hindi-blog.s3.amazonaws.com\/uploads\/2018\/07\/benefits-of-coconut-water-in-hindi-300x150.jpg\" alt=\"benefits of coconut water in hindi, Order Medicine Online , Online Pharmacy India, Medicine Store, Online Medical Store, Purchase Medicine Online, Medicine Online, Online Pharmacy Noida, Online Chemist Crossing Republic, Online Medicines, Buy Medicine Online India, Online Pharmacy Gaur City\" width=\"500\" height=\"250\" srcset=\"https:\/\/hindi-blog.s3.amazonaws.com\/uploads\/2018\/07\/benefits-of-coconut-water-in-hindi-300x150.jpg 300w, https:\/\/hindi-blog.s3.amazonaws.com\/uploads\/2018\/07\/benefits-of-coconut-water-in-hindi-768x384.jpg 768w, https:\/\/hindi-blog.s3.amazonaws.com\/uploads\/2018\/07\/benefits-of-coconut-water-in-hindi.jpg 1024w\" sizes=\"(max-width: 500px) 100vw, 500px\" \/><\/p>\n<p>&nbsp;<\/p>\n<p style=\"text-align: justify;\">\u092f\u0947 \u0906\u092a\u0915\u094b \u0921\u0940\u0939\u093e\u0907\u0921\u094d\u0930\u0947\u0936\u0928 (dehydration) \u091c\u0948\u0938\u0940 \u0938\u092e\u0938\u094d\u092f\u093e \u0938\u0947 \u0926\u0942\u0930 \u0930\u0916\u0924\u093e \u0939\u0948, \u0907\u0938\u092e\u0947\u0902 \u092e\u094c\u091c\u0942\u0926 \u092a\u094b\u091f\u0948\u0936\u093f\u092f\u092e (potassium), \u092e\u0948\u0917\u094d\u0928\u0940\u0936\u093f\u092f\u092e (magnesium) \u0914\u0930 \u0938\u094b\u0921\u093f\u092f\u092e (sodium) \u0906\u092a\u0915\u0947 \u0930\u0915\u094d\u0924\u091a\u093e\u092a \u0915\u094b \u0928\u093f\u092f\u0902\u0924\u094d\u0930\u0923 \u092e\u0947\u0902 \u0930\u0916\u0928\u0947 \u092e\u0947\u0902 \u092e\u0926\u0926 \u0915\u0930\u0924\u0947 \u0939\u0948\u0902\u0964 \u0905\u0917\u0930 \u0906\u092a\u0915\u094b \u0930\u0915\u094d\u0924\u091a\u093e\u092a \u0915\u0940 \u0938\u092e\u0938\u094d\u092f\u093e \u0905\u0915\u094d\u0938\u0930 \u0930\u0939\u0924\u0940 \u0939\u0948 \u0924\u094b \u0906\u092a\u0915\u094b <a href=\"https:\/\/gomedii.com\/blogs\/hindi\/benefits-of-coconut-water-in-hindi\/\" target=\"_blank\" rel=\"noopener noreferrer\">\u0928\u093e\u0930\u093f\u092f\u0932 \u092a\u093e\u0928\u0940 \u0915\u093e \u0938\u0947\u0935\u0928 \u0939\u092b\u094d\u0924\u0947 \u092e\u0947\u0902 \u090f\u0915 \u092c\u093e\u0930 \u091c\u0930\u0942\u0930 \u0915\u0930\u0928\u093e \u091a\u093e\u0939\u093f\u090f<\/a>\u0964<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<h3 style=\"text-align: justify;\">\u0906\u0902\u0935\u0932\u093e<\/h3>\n<p>&nbsp;<\/p>\n<p style=\"text-align: justify;\"><img decoding=\"async\" loading=\"lazy\" class=\"aligncenter wp-image-14030\" title=\"raktchap kam karne ke gharelu upay in hindi\" src=\"https:\/\/hindi-blog.s3.amazonaws.com\/uploads\/2020\/01\/sugar-madhumeh-kam-karne-ke-gharelu-upaay-in-hindi-4-300x150.jpg\" alt=\"\" width=\"500\" height=\"250\" srcset=\"https:\/\/hindi-blog.s3.amazonaws.com\/uploads\/2020\/01\/sugar-madhumeh-kam-karne-ke-gharelu-upaay-in-hindi-4-300x150.jpg 300w, https:\/\/hindi-blog.s3.amazonaws.com\/uploads\/2020\/01\/sugar-madhumeh-kam-karne-ke-gharelu-upaay-in-hindi-4-768x384.jpg 768w, https:\/\/hindi-blog.s3.amazonaws.com\/uploads\/2020\/01\/sugar-madhumeh-kam-karne-ke-gharelu-upaay-in-hindi-4.jpg 1024w\" sizes=\"(max-width: 500px) 100vw, 500px\" \/><\/p>\n<p>&nbsp;<\/p>\n<p style=\"text-align: justify;\">\u0935\u0948\u0938\u0947 \u0924\u094b \u0906\u0902\u0935\u0932\u093e \u092e\u0947\u0902 \u0915\u0908 \u0910\u0938\u0947 \u0917\u0941\u0923 \u0939\u094b\u0924\u0947 \u0939\u0948 \u091c\u094b \u0906\u092a\u0915\u094b \u092c\u0939\u0941\u0924 \u0938\u0940 \u092c\u0940\u092e\u093e\u0930\u093f\u092f\u094b\u0902 \u0938\u0947 \u092c\u091a\u093e\u0924\u0947 \u0939\u0948\u0902, \u0932\u0947\u0915\u093f\u0928 \u0906\u092a\u0915\u094b \u092f\u0947 \u0928\u0939\u0940\u0902 \u092e\u093e\u0932\u0942\u092e \u0939\u094b\u0917\u093e \u0915\u093f \u0906\u0902\u0935\u0932\u093e \u0930\u0915\u094d\u0924\u091a\u093e\u092a \u091c\u0948\u0938\u0940 \u0938\u092e\u0938\u094d\u092f\u093e \u092e\u0947\u0902 \u092c\u0939\u0941\u0924 \u0930\u093e\u0939\u0924 \u0926\u0947\u0924\u093e \u0939\u0948\u0964 \u0906\u0902\u0935\u0932\u093e \u092e\u0947\u0902 \u0935\u093f\u091f\u093e\u092e\u093f\u0928 \u0938\u0940 \u0939\u094b\u0924\u093e \u0939\u0948\u0964 \u092f\u0939 \u0930\u0915\u094d\u0924 \u0915\u0947 \u092a\u094d\u0930\u0935\u093e\u0939 (circulation) \u0915\u094b \u0938\u0939\u0940 \u0915\u0930\u0924\u093e \u0939\u0948 \u0914\u0930 <a href=\"https:\/\/gomedii.com\/blogs\/hindi\/cholesterol-ke-fayde-aur-nuksan-in-hindi\/\" target=\"_blank\" rel=\"noopener noreferrer\">\u0915\u094b\u0932\u0947\u0938\u094d\u091f\u094d\u0930\u0949\u0932 \u0915\u094b \u092d\u0940 \u0928\u093f\u092f\u0902\u0924\u094d\u0930\u093f\u0924 \u0915\u0930\u0924\u093e \u0939\u0948<\/a>\u0964<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<h3 style=\"text-align: justify;\">\u0924\u0941\u0932\u0938\u0940<\/h3>\n<p>&nbsp;<\/p>\n<p style=\"text-align: justify;\"><img decoding=\"async\" loading=\"lazy\" class=\"aligncenter wp-image-827\" title=\"raktchap kam karne ke gharelu upay in hindi\" src=\"https:\/\/hindi-blog.s3.amazonaws.com\/uploads\/2018\/07\/green-smoothie-2611410_960_720-300x169.jpg\" alt=\"health-benefits-of-spinach-juice , Order Medicine Online Online Pharmacy India Medicine Store Online Medical Store Purchase Medicine Online Medicine Online Online Pharmacy Noida Online Chemist Crossing Republic Online Medicines Buy Medicine Online India Online Pharmacy Gaur City\" width=\"500\" height=\"281\" srcset=\"https:\/\/hindi-blog.s3.amazonaws.com\/uploads\/2018\/07\/green-smoothie-2611410_960_720-300x169.jpg 300w, https:\/\/hindi-blog.s3.amazonaws.com\/uploads\/2018\/07\/green-smoothie-2611410_960_720-768x432.jpg 768w, https:\/\/hindi-blog.s3.amazonaws.com\/uploads\/2018\/07\/green-smoothie-2611410_960_720.jpg 960w\" sizes=\"(max-width: 500px) 100vw, 500px\" \/><\/p>\n<p>&nbsp;<\/p>\n<p style=\"text-align: justify;\">\u0924\u0941\u0938\u0932\u0940 \u0915\u093e \u0907\u0938\u094d\u0924\u0947\u092e\u093e\u0932 \u092d\u093e\u0930\u0924 \u092e\u0947\u0902 \u092a\u094d\u0930\u093e\u091a\u0940\u0928 \u0915\u093e\u0932 \u0938\u0947 \u0915\u093f\u092f\u093e \u091c\u093e \u0930\u0939\u093e \u0939\u0948, \u0915\u094d\u092f\u094b\u0902\u0915\u093f \u092f\u0947 \u090f\u0915 \u0924\u0930\u0940\u0915\u0947 \u0915\u0940 \u0914\u0937\u0927\u093f \u0939\u0948\u0964 \u091c\u093f\u0938\u0915\u093e \u0938\u0947\u0935\u0928 \u0906\u092a\u0915\u0947 \u092a\u0942\u0930\u0947 \u0936\u0930\u0940\u0930 \u0915\u0947 \u0932\u093f\u090f \u0905\u091a\u094d\u091b\u093e \u0939\u094b\u0924\u093e \u0939\u0948\u0964 \u092f\u0926\u093f \u0906\u092a \u0930\u094b\u091c\u093e\u0928\u093e 3 \u092f\u093e 5 \u0924\u0941\u0932\u0938\u0940 \u0915\u0947 \u092a\u0924\u094d\u0924\u094b\u0902 \u0915\u093e \u0938\u0947\u0935\u0928 \u0916\u093e\u0932\u0940 \u092a\u0947\u091f \u0938\u0941\u092c\u0939 \u0915\u0947 \u0935\u0958\u094d\u0924 \u0915\u0930\u0947\u0902\u0917\u0947, \u0924\u094b \u0907\u0938\u0938\u0947 \u0906\u092a\u0915\u093e \u0930\u0915\u094d\u0924\u091a\u093e\u092a \u092a\u0942\u0930\u0940 \u0924\u0930\u0939 \u0928\u093f\u092f\u0902\u0924\u094d\u0930\u0923 \u092e\u0947\u0902 \u0930\u0939\u0947\u0917\u093e\u0964 \u0926\u0930\u0905\u0938\u0932 \u0924\u0941\u0932\u0938\u0940 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