{"id":15161,"date":"2020-03-17T10:00:41","date_gmt":"2020-03-17T04:30:41","guid":{"rendered":"https:\/\/gomedii.com\/blogs\/hindi\/?p=15161"},"modified":"2020-03-17T17:24:32","modified_gmt":"2020-03-17T11:54:32","slug":"chinta-se-bachne-ke-upay-in-hindi","status":"publish","type":"post","link":"https:\/\/gomedii.com\/blogs\/hindi\/chinta-se-bachne-ke-upay-in-hindi\/","title":{"rendered":"\u091a\u093f\u0902\u0924\u093e \u0915\u0947 \u0932\u0915\u094d\u0937\u0923, \u0915\u093e\u0930\u0923 \u0914\u0930 \u0907\u0938\u0938\u0947 \u092c\u091a\u0928\u0947 \u0915\u0947 \u0909\u092a\u093e\u092f"},"content":{"rendered":"<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p style=\"text-align: justify;\">\u0938\u092d\u0940 \u0915\u0947 \u091c\u0940\u0935\u0928 \u092e\u0947\u0902 \u0915\u094b\u0908 \u0928 \u0915\u094b\u0908 \u0938\u092e\u0938\u094d\u092f\u093e \u0930\u0939\u0924\u0940 \u0939\u0948 \u091c\u094b \u0909\u0928\u0915\u0940 \u091c\u093f\u0902\u0926\u0917\u0940 \u092e\u0947\u0902 \u091a\u093f\u0902\u0924\u093e \u0915\u093e \u0915\u093e\u0930\u0923 \u092c\u0928\u0924\u0940 \u0939\u0948\u0964 \u091a\u093f\u0902\u0924\u093e \u0915\u093e \u0905\u0928\u0941\u092d\u0935 \u0915\u0930\u0928\u093e \u091c\u0940\u0935\u0928 \u0915\u093e \u090f\u0915 \u0938\u093e\u092e\u093e\u0928\u094d\u092f \u0939\u093f\u0938\u094d\u0938\u093e \u0939\u0948\u0964 \u0905\u0915\u094d\u0938\u0930, \u091a\u093f\u0902\u0924\u093e \u0915\u0947 \u0935\u093f\u0915\u093e\u0930\u094b\u0902 \u092e\u0947\u0902 \u092c\u0939\u0941\u0924 \u0905\u0927\u093f\u0915 \u091a\u093f\u0902\u0924\u093e \u092f\u093e \u0915\u093f\u0938\u0940 \u091a\u0940\u091c \u0915\u093e \u0921\u0930 \u0936\u093e\u092e\u093f\u0932 \u0939\u094b\u0924\u093e \u0939\u0948\u0964 \u091c\u094b \u092e\u093f\u0928\u091f\u094b\u0902 \u0915\u0947 \u092d\u0940\u0924\u0930 \u0905\u092a\u0928\u0940 \u091a\u0930\u092e \u0938\u0940\u092e\u093e \u092a\u0930 \u092a\u0939\u0941\u0901\u091a \u091c\u093e\u0924\u093e \u0939\u0948 \u091c\u0948\u0938\u0947 \u092a\u0948\u0928\u093f\u0915 \u0905\u091f\u0948\u0915\u0964<\/p>\n<p>&nbsp;<\/p>\n<p style=\"text-align: justify;\">\u091a\u093f\u0902\u0924\u093e \u0915\u094b \u0905\u0902\u0917\u094d\u0930\u0947\u091c\u0940 \u092e\u0947\u0902 (anxiety) \u0915\u0939\u093e \u091c\u093e\u0924\u093e \u0939\u0948\u0964 <a href=\"https:\/\/gomedii.com\/blogs\/hindi\/ghabrahat-se-bachne-ke-upay-in-hindi\/\" target=\"_blank\" rel=\"noopener noreferrer\">\u091a\u093f\u0902\u0924\u093e \u0914\u0930 \u0918\u092c\u0930\u093e\u0939\u091f<\/a> \u0915\u0940 \u092f\u0947 \u092d\u093e\u0935\u0928\u093e\u090f\u0902 \u0906\u092a\u0915\u0940 \u0926\u0948\u0928\u093f\u0915 \u0917\u0924\u093f\u0935\u093f\u0927\u093f\u092f\u094b\u0902 \u092e\u0947\u0902 \u092c\u093e\u0927\u093e \u0921\u093e\u0932\u0924\u0940 \u0939\u0948\u0902, \u091c\u093f\u0928\u094d\u0939\u0947\u0902 \u0928\u093f\u092f\u0902\u0924\u094d\u0930\u093f\u0924 \u0915\u0930\u0928\u093e \u0906\u092a\u0915\u0947 \u0932\u093f\u090f \u092e\u0941\u0936\u094d\u0915\u093f\u0932 \u0939\u094b\u0924\u093e \u0939\u0948, \u0910\u0938\u093e \u0906\u092a\u0915\u0947 \u0938\u093e\u0925 \u0932\u0902\u092c\u0947 \u0938\u092e\u092f \u0924\u0915 \u0939\u094b \u0938\u0915\u0924\u093e \u0939\u0948\u0964 \u0906\u092a \u0907\u0928 \u092d\u093e\u0935\u0928\u093e\u0913\u0902 \u0915\u094b \u0930\u094b\u0915\u0928\u0947 \u0915\u0947 \u0932\u093f\u090f \u0914\u0930 \u0905\u092a\u0928\u0947 \u092e\u0928 \u092e\u0947\u0902 \u092c\u0926\u0932\u093e\u0935 \u092e\u0939\u0938\u0942\u0938 \u0915\u0930\u0928\u0947 \u0915\u0947 \u0932\u093f\u090f \u0909\u0938 \u0938\u094d\u0925\u093e\u0928 \u092f\u093e \u0938\u094d\u0925\u093f\u0924\u093f\u092f\u094b\u0902 \u0938\u0947 \u092c\u091a \u0938\u0915\u0924\u0947 \u0939\u0948\u0902\u0964 \u0932\u0947\u0915\u093f\u0928 \u0907\u0938\u0915\u0947 \u0932\u093f\u090f \u0906\u092a\u0915\u094b \u091a\u093f\u0902\u0924\u093e \u0915\u0947 \u0932\u0915\u094d\u0937\u0923 \u0915\u094b \u092a\u0939\u091a\u093e\u0928\u0928\u0947 \u0915\u0940 \u0906\u0935\u0936\u094d\u092f\u0915\u0924\u093e \u0939\u094b\u0924\u0940 \u0939\u0948\u0964<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<h1 style=\"text-align: justify;\">\u091a\u093f\u0902\u0924\u093e \u0915\u092c \u0939\u094b\u0924\u0940 \u0939\u0948?<\/h1>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p style=\"text-align: justify;\">\u0926\u0930\u0905\u0938\u0932 \u0915\u093f\u0938\u0940 \u092d\u0940 \u0907\u0902\u0938\u093e\u0928 \u0915\u0947 \u092e\u0928 \u092e\u0947\u0902 \u091a\u093f\u0902\u0924\u093e \u0924\u092c \u092a\u094d\u0930\u0935\u0947\u0936 \u0915\u0930\u0924\u0940 \u0939\u0948 \u091c\u092c \u0935\u0939 \u0909\u0938 \u091a\u0940\u091c \u0915\u0947 \u092c\u093e\u0930\u0947 \u092e\u0947\u0902 \u092c\u093e\u0930-\u092c\u093e\u0930 \u0938\u094b\u091a\u0924\u093e \u0939\u0948 \u0914\u0930 \u0909\u0938\u0915\u0947 \u092e\u0928 \u092e\u0947\u0902 \u0905\u091c\u0940\u092c \u0924\u0930\u0939 \u0915\u0947 \u092a\u094d\u0930\u0936\u094d\u0928 \u0909\u0920\u0924\u0947 \u0939\u0948\u0902 \u091c\u093f\u0928\u0915\u0947 \u0938\u0935\u093e\u0932 \u0935\u0939 \u0916\u0941\u0926 \u0922\u0942\u0902\u0922\u0928\u0947 \u092e\u0947\u0902 \u0932\u0917\u093e \u0930\u0939\u0924\u093e \u0939\u0948\u0964 \u0935\u0939 \u0909\u0938 \u091a\u0940\u091c \u0915\u0947 \u092c\u093e\u0930\u0947 \u092e\u0947\u0902 \u0928\u0915\u093e\u0930\u093e\u0924\u094d\u092e\u0915 \u0924\u0930\u0940\u0915\u0947 \u0938\u0947 \u0939\u0940 \u0938\u094b\u091a\u0924\u093e \u0939\u0948\u0964 \u091a\u093f\u0902\u0924\u093e \u090f\u0915 \u0924\u0930\u0939 \u0915\u093e \u0935\u093f\u0915\u093e\u0930 \u0939\u0948 \u091c\u094b \u0909\u0938 \u0907\u0902\u0938\u093e\u0928 \u0915\u0947 \u0938\u094d\u0935\u093e\u0938\u094d\u0925\u094d\u092f \u0915\u094b \u0938\u092c\u0938\u0947 \u091c\u094d\u092f\u093e\u0926\u093e \u092a\u094d\u0930\u092d\u0935\u093f\u0924 \u0915\u0930\u0924\u093e \u0939\u0948\u0964 \u092a\u0939\u0932\u0947 \u0935\u0939 \u092e\u093e\u0928\u0938\u093f\u0915 \u0930\u0942\u092a \u0938\u0947 \u092c\u0940\u092e\u093e\u0930 \u0939\u094b\u0924\u093e \u0939\u0948 \u0909\u0938\u0915\u0947 \u092c\u093e\u0926 \u0909\u0938\u0947 \u0936\u0930\u0940\u0930\u093f\u0915 \u0938\u092e\u0938\u094d\u092f\u093e\u090f\u0902 \u0939\u094b\u0924\u0940 \u0939\u0948\u0902\u0964<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<h2 style=\"text-align: justify;\">\u091a\u093f\u0902\u0924\u093e \u0915\u0947 \u0932\u0915\u094d\u0937\u0923<\/h2>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p style=\"text-align: justify;\">\u091a\u093f\u0902\u0924\u093e \u0938\u0902\u0915\u0947\u0924 \u0914\u0930 \u0932\u0915\u094d\u0937\u0923\u094b\u0902 \u092e\u0947\u0902 \u0936\u093e\u092e\u093f\u0932 \u0939\u0948\u0902:<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<ul style=\"text-align: justify;\">\n<li>\u0918\u092c\u0930\u093e\u0939\u091f \u0939\u094b\u0928\u093e<\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<ul style=\"text-align: justify;\">\n<li>\u092c\u0947\u091a\u0948\u0928\u0940 \u092f\u093e \u0924\u0928\u093e\u0935 \u092e\u0939\u0938\u0942\u0938 \u0915\u0930\u0928\u093e<\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<ul style=\"text-align: justify;\">\n<li>\u0939\u0943\u0926\u092f \u0917\u0924\u093f \u0915\u093e \u0905\u0938\u093e\u092e\u093e\u0928\u094d\u092f \u0939\u094b\u0928\u093e<\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<ul style=\"text-align: justify;\">\n<li>\u0924\u0947\u091c\u0940 \u0938\u0947 \u0938\u093e\u0901\u0938 \u0932\u0947\u0928\u093e (\u0939\u093e\u0907\u092a\u0930\u0935\u0947\u0902\u091f\u093f\u0932\u0947\u0936\u0928)<\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<ul style=\"text-align: justify;\">\n<li>\u092a\u0938\u0940\u0928\u093e \u0906\u0928\u093e<\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<ul style=\"text-align: justify;\">\n<li>\u0915\u092e\u091c\u094b\u0930\u0940 \u092f\u093e \u0925\u0915\u093e\u0928 \u092e\u0939\u0938\u0942\u0938 \u0939\u094b\u0928\u093e<\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<ul style=\"text-align: justify;\">\n<li>\u0935\u0930\u094d\u0924\u092e\u093e\u0928 \u0915\u0940 \u091a\u093f\u0902\u0924\u093e \u0915\u0947 \u0905\u0932\u093e\u0935\u093e \u0915\u093f\u0938\u0940 \u0914\u0930 \u091a\u0940\u091c \u0915\u0947 \u092c\u093e\u0930\u0947 \u092e\u0947\u0902 \u0927\u094d\u092f\u093e\u0928 \u0915\u0947\u0902\u0926\u094d\u0930\u093f\u0924 \u0915\u0930\u0928\u0947 \u092f\u093e \u0938\u094b\u091a\u0928\u0947 \u092e\u0947\u0902 \u092a\u0930\u0947\u0936\u093e\u0928\u0940<\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<ul style=\"text-align: justify;\">\n<li>\u0938\u094b\u0928\u0947 \u092e\u0947\u0902 \u092a\u0930\u0947\u0936\u093e\u0928\u0940 \u0939\u094b\u0928\u093e<\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<ul style=\"text-align: justify;\">\n<li>\u091c\u0920\u0930\u093e\u0902\u0924\u094d\u0930 (gastrointestinal) \u0938\u092e\u0938\u094d\u092f\u093e<\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<ul style=\"text-align: justify;\">\n<li>\u0939\u092e\u0947\u0936\u093e \u0925\u0915\u093e\u0928 \u0930\u0939\u0928\u093e<\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p style=\"text-align: justify;\">\u091a\u093f\u0902\u0924\u093e \u0939\u094b\u0928\u0947 \u092a\u0930 \u0906\u092a\u0915\u094b \u091a\u093f\u0902\u0924\u093e \u0915\u0947 \u0932\u0915\u094d\u0937\u0923 \u0915\u094b \u0938\u092e\u091d\u0928\u093e \u0938\u092c\u0938\u0947 \u091c\u0930\u0941\u0930\u0940 \u0939\u0948\u0964 \u0924\u092d\u0940 \u0906\u092a \u0907\u0938\u0915\u0947 \u0915\u093e\u0930\u0923\u094b\u0902 \u0915\u094b \u092d\u0940 \u0938\u092e\u091d \u092a\u093e\u090f\u0902\u0917\u0947 \u0915\u093f\u0938\u0940 \u092d\u0940 \u0935\u094d\u092f\u0915\u094d\u0924\u093f \u0915\u093e \u091a\u093f\u0902\u0924\u093e \u0915\u0930\u0928\u093e \u0909\u0938\u0915\u0947 \u0938\u094d\u0935\u093e\u0938\u094d\u0925\u094d\u092f \u0915\u0947 \u0932\u093f\u090f \u092c\u0939\u0941\u0924 \u0928\u0941\u0915\u0938\u093e\u0928\u0926\u093e\u092f\u0915 \u0939\u094b\u0924\u093e \u0939\u0948\u0964 \u0906\u092a\u0915\u094b \u092c\u0924\u093e \u0926\u0947\u0902 \u0915\u0940 \u091a\u093f\u0902\u0924\u093e \u0915\u0947 \u092d\u0940 \u0915\u0908 \u092a\u094d\u0930\u0915\u093e\u0930 \u0939\u094b\u0924\u0947 \u0939\u0948\u0902\u0964<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<h2 style=\"text-align: justify;\">\u091a\u093f\u0902\u0924\u093e \u0915\u0947 \u092a\u094d\u0930\u0915\u093e\u0930<\/h2>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p style=\"text-align: justify;\">\u091a\u093f\u0902\u0924\u093e \u0935\u093f\u0915\u093e\u0930\u094b\u0902 \u092e\u0947\u0902 \u0907\u0938\u0915\u0947 \u092a\u094d\u0930\u0915\u093e\u0930 \u092d\u0940 \u0936\u093e\u092e\u093f\u0932 \u0939\u0948\u0902 :<\/p>\n<p>&nbsp;<\/p>\n<ul style=\"text-align: justify;\">\n<li>\u0938\u093e\u092e\u093e\u0928\u094d\u092f\u0940\u0915\u0943\u0924 \u091a\u093f\u0902\u0924\u093e \u0935\u093f\u0915\u093e\u0930 (Generalised Anxiety Disorder)<\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<ul style=\"text-align: justify;\">\n<li>\u0906\u0924\u0902\u0915 \u0935\u093f\u0915\u093e\u0930 (\u0918\u092c\u0930\u093e\u0939\u091f \u092f\u093e \u092d\u092f) (Panic Disorder)<\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<ul style=\"text-align: justify;\">\n<li>\u0905\u092d\u093f\u0918\u093e\u0924\u091c\u0928\u094d\u092f \u0924\u0928\u093e\u0935 \u0935\u093f\u0915\u093e\u0930 (Post-traumatic stress disorder PTSD)<\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<ul style=\"text-align: justify;\">\n<li>\u0938\u093e\u092e\u093e\u091c\u093f\u0915 \u091a\u093f\u0902\u0924\u093e \u0935\u093f\u0915\u093e\u0930 (Social Anxiety Disorder)<\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<ul style=\"text-align: justify;\">\n<li>\u0911\u092c\u094d\u0938\u0947\u0938 \u0915\u092e\u094d\u092a\u0932\u0938\u093f\u0935 \u0921\u093f\u0938\u0911\u0930\u094d\u0921\u0930 (Obsessive-Compulsive Disorder-OCD)<\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<ul style=\"text-align: justify;\">\n<li>\u092b\u094b\u092c\u093f\u092f\u093e (\u0915\u093f\u0938\u0940 \u0935\u0938\u094d\u0924\u0941, \u0938\u094d\u0925\u093e\u0928, \u0938\u094d\u0925\u093f\u0924\u093f \u092f\u093e \u092d\u093e\u0935\u0928\u093e \u0915\u093e \u0905\u0924\u094d\u092f\u0927\u093f\u0915 \u0914\u0930 \u092d\u092f\u093e\u0935\u0939 \u092d\u092f)<\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<h2 style=\"text-align: justify;\">\u091a\u093f\u0902\u0924\u093e \u0915\u093e \u0915\u093e\u0930\u0923<\/h2>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p style=\"text-align: justify;\">\u0905\u092d\u0940 \u0924\u0915 \u0936\u094b\u0927\u0915\u0930\u094d\u0924\u093e\u0913\u0902 \u0915\u094b \u092a\u0924\u093e \u0928\u0939\u0940\u0902 \u091a\u0932\u093e \u0939\u0948 \u0915\u093f \u091a\u093f\u0902\u0924\u093e \u0915\u093e \u092e\u0941\u0916\u094d\u092f \u0915\u093e\u0930\u0923 \u0915\u094d\u092f\u093e \u0939\u0948\u0964 \u0932\u0947\u0915\u093f\u0928 \u092f\u0939 \u092e\u093e\u0928\u0938\u093f\u0915 \u092c\u0940\u092e\u093e\u0930\u0940 \u0915\u0947 \u0905\u0928\u094d\u092f \u0930\u0942\u092a\u094b\u0902 \u0915\u0940 \u0924\u0930\u0939 \u0939\u0940 \u0939\u0948, \u0910\u0938\u093e \u0939\u094b\u0928\u0947 \u092a\u0930 \u0909\u0938 \u0935\u094d\u092f\u0915\u094d\u0924\u093f \u0915\u0947 \u0938\u094d\u0935\u092d\u093e\u0935 \u092e\u0947\u0902 \u092c\u0939\u0941\u0924 \u091c\u094d\u092f\u093e\u0926\u093e \u092a\u0930\u093f\u0935\u0930\u094d\u0924\u0928 \u0906\u0924\u093e \u0939\u0948 \u0928 \u0924\u094b \u0935\u0939 \u0922\u0902\u0917 \u0938\u0947 \u0916\u093e\u0928\u093e \u0916\u093e\u0924\u093e \u0939\u0948 \u0914\u0930 \u0928\u093e \u0939\u0940 \u0922\u0902\u0917 \u0938\u0947 \u0938\u094b\u0924\u093e \u0939\u0948\u0964 \u091c\u093f\u0938\u092e\u0947\u0902 \u0906\u092a\u0915\u0947 \u092e\u0938\u094d\u0924\u093f\u0937\u094d\u0915 \u092e\u0947\u0902 \u092a\u0930\u093f\u0935\u0930\u094d\u0924\u0928 \u0914\u0930 \u0935\u093e\u0924\u093e\u0935\u0930\u0923 \u092e\u0947\u0902 \u0924\u0928\u093e\u0935 \u092a\u0948\u0926\u093e \u0939\u094b\u0924\u093e \u0939\u0948 \u0907\u0938\u092e\u0947\u0902 \u0906\u092a\u0915\u0947 \u091c\u0940\u0928 \u092d\u0940 \u0936\u093e\u092e\u093f\u0932 \u0939\u094b\u0924\u0947 \u0939\u0948\u0902\u0964 \u091a\u093f\u0902\u0924\u093e \u0915\u0947 \u0932\u0915\u094d\u0937\u0923 \u0915\u094b \u092a\u0939\u091a\u093e\u0928 \u0915\u0930 \u0906\u092a \u0907\u0938 \u0938\u092e\u0938\u094d\u092f\u093e \u0938\u0947 \u0916\u0941\u0926 \u0915\u094b \u0915\u093e\u092b\u0940 \u0939\u0926 \u0924\u0915 \u0926\u0942\u0930 \u0915\u0930 \u0938\u0915\u0924\u0947 \u0939\u0948\u0902 \u0907\u0938\u0915\u0947 \u0932\u093f\u090f \u0906\u092a\u0915\u094b \u0915\u0941\u091b \u0938\u093e\u0927\u093e\u0930\u0923 \u0909\u092a\u093e\u092f\u094b\u0902 \u0915\u094b \u0915\u0930\u0928\u093e \u0939\u094b\u0917\u093e\u0964 \u0938\u092c\u0938\u0947 \u092a\u0939\u0932\u0947 \u0907\u0938\u0915\u0947 \u0932\u093f\u090f \u0906\u092a\u0915\u0940 \u0916\u0930\u093e\u092c \u091c\u0940\u0935\u0928\u0936\u0948\u0932\u0940 \u0939\u0940 \u091c\u093f\u092e\u094d\u092e\u0947\u0926\u093e\u0930 \u0939\u094b\u0924\u0940 \u0939\u0948\u0964<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<h3 style=\"text-align: justify;\">\u091a\u093f\u0902\u0924\u093e \u0939\u094b\u0928\u0947 \u092a\u0930 \u092c\u091a\u0928\u0947 \u0915\u0947 \u0909\u092a\u093e\u092f<\/h3>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p style=\"text-align: justify;\"><strong>\u090f\u0915 \u0938\u094d\u0935\u0938\u094d\u0925 \u0906\u0939\u093e\u0930 \u0915\u093e \u0938\u0947\u0935\u0928 \u0915\u0930\u0947\u0902<\/strong> : \u0938\u092c\u094d\u091c\u093f\u092f\u094b\u0902, \u092b\u0932\u094b\u0902, \u0909\u091a\u094d\u091a \u0917\u0941\u0923\u0935\u0924\u094d\u0924\u093e \u0935\u093e\u0932\u0947 \u092e\u0940\u091f, \u092e\u091b\u0932\u0940, \u0928\u091f\u094d\u0938 \u0914\u0930 \u0938\u093e\u092c\u0941\u0924 \u0905\u0928\u093e\u091c \u0938\u0947 \u092d\u0930\u092a\u0942\u0930 \u0906\u0939\u093e\u0930\u094b\u0902 \u0915\u093e \u0938\u0947\u0935\u0928 \u0915\u0930\u0947\u0902 \u0910\u0938\u093e \u0915\u0930\u0928\u0947 \u0938\u0947 \u091a\u093f\u0902\u0924\u093e \u0935\u093f\u0915\u0938\u093f\u0924 \u0939\u094b\u0928\u0947 \u0915\u093e \u0916\u0924\u0930\u093e \u0915\u092e \u0939\u094b\u0924\u093e \u0939\u0948\u0964<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p style=\"text-align: justify;\"><strong>\u0915\u0948\u092b\u0940\u0928 \u0915\u093e \u0938\u0947\u0935\u0928 \u0938\u0940\u092e\u093f\u0924 \u092e\u093e\u0924\u094d\u0930\u093e \u092e\u0947\u0902 \u0915\u0930\u0947\u0902<\/strong> : \u0905\u0924\u094d\u092f\u0927\u093f\u0915 <a href=\"https:\/\/gomedii.com\/blogs\/hindi\/caffeine-peene-ke-fayde-aur-nuksan-in-hindi\/\" target=\"_blank\" rel=\"noopener noreferrer\">\u0915\u0948\u092b\u0940\u0928 \u0915\u093e \u0938\u0947\u0935\u0928<\/a> \u0915\u0941\u091b \u0932\u094b\u0917\u094b\u0902 \u092e\u0947\u0902 \u091a\u093f\u0902\u0924\u093e \u0915\u0940 \u092d\u093e\u0935\u0928\u093e\u0913\u0902 \u0915\u094b \u0909\u0924\u094d\u092a\u0928\u094d\u0928 \u0915\u0930\u0924\u093e \u0939\u0948\u0964 \u0935\u093f\u0936\u0947\u0937 \u0930\u0942\u092a \u0938\u0947 \u0909\u0928 \u091a\u093f\u0902\u0924\u093e \u0915\u0947 \u0935\u093f\u0915\u093e\u0930\u094b\u0902 \u0915\u0947 \u0938\u093e\u0925 \u0939\u0948\u0964<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p style=\"text-align: justify;\"><strong>\u0936\u0930\u093e\u092c \u0938\u0947 \u092a\u0930\u0939\u0947\u091c \u0915\u0930\u0947\u0902<\/strong> : \u091a\u093f\u0902\u0924\u093e \u0914\u0930 \u0936\u0930\u093e\u092c \u0926\u094b\u0928\u094b\u0902 \u0939\u0940 \u0906\u092a\u0915\u0947 \u0938\u094d\u0935\u093e\u0938\u094d\u0925\u094d\u092f \u0915\u0947 \u0932\u093f\u090f \u0916\u0930\u093e\u092c \u0939\u094b\u0924\u0940 \u0939\u0948 \u0915\u0941\u091b \u00a0\u0932\u094b\u0917\u094b\u0902 \u0915\u094b \u092e\u093e\u0928\u0928\u093e \u0939\u0948 \u0915\u093f \u091a\u093f\u0902\u0924\u093e \u0939\u094b\u0928\u0947 \u092a\u0930 \u0936\u0930\u093e\u092c \u0915\u093e \u0938\u0947\u0935\u0928 \u0906\u092a\u0915\u0940 \u0939\u094b\u0928\u0947 \u0935\u093e\u0932\u0940 \u091a\u093f\u0902\u0924\u093e \u0915\u094b \u0915\u092e \u0915\u0930 \u0926\u0947\u0924\u093e \u0939\u0948 \u0910\u0938\u093e \u092c\u093f\u0932\u094d\u0915\u0941\u0932 \u0928\u0939\u0940\u0902 \u0939\u0948 \u092c\u0932\u094d\u0915\u093f \u0907\u0938\u0938\u0947 \u0906\u092a\u0915\u093e \u0938\u094d\u0935\u093e\u0938\u094d\u0925\u094d\u092f \u0916\u0930\u093e\u092c \u0939\u094b\u0924\u093e \u0939\u0948 \u0907\u0938\u0915\u0940 \u0935\u091c\u0939 \u0938\u0947 \u0906\u092a \u0905\u0927\u093f\u0915 \u091a\u093f\u0902\u0924\u093e \u0915\u0930\u0928\u0947 \u0932\u0917\u0924\u0947 \u0939\u0948\u0902\u0964<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p style=\"text-align: justify;\"><strong>\u0927\u0942\u092e\u094d\u0930\u092a\u093e\u0928 \u091b\u094b\u0921\u093c\u0947<\/strong> : \u0927\u0942\u092e\u094d\u0930\u092a\u093e\u0928 \u091a\u093f\u0902\u0924\u093e \u0915\u0947 \u0935\u093f\u0915\u093e\u0938 \u0915\u0947 \u092c\u0922\u093c\u0924\u0947 \u091c\u094b\u0916\u093f\u092e \u0938\u0947 \u091c\u0941\u0921\u093c\u093e \u0939\u0941\u0906 \u0939\u0948\u0964 \u0907\u0938\u0915\u0947 \u0938\u093e\u0925 \u0939\u0940 \u092f\u0947 \u0906\u092a\u0915\u0947 \u092b\u0947\u092b\u095c\u094b \u0915\u094b \u092d\u0940 \u092c\u0939\u0941\u0924 \u0928\u0941\u0915\u0938\u093e\u0928 \u092a\u0939\u0941\u0901\u091a\u093e\u0924\u093e \u0939\u0948 \u0907\u0938\u0915\u0940 \u0935\u091c\u0939 \u0938\u0947 \u0915\u0908 \u0905\u0928\u094d\u092f \u092c\u0940\u092e\u093e\u0930\u0940 \u0915\u093e \u0936\u093f\u0915\u093e\u0930 \u0939\u094b\u0924\u0947 \u0939\u0948\u0902\u0964<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p style=\"text-align: justify;\"><strong>\u0928\u093f\u092f\u092e\u093f\u0924 \u0935\u094d\u092f\u093e\u092f\u093e\u092e \u0915\u0930\u0928\u093e<\/strong> : \u0928\u093f\u092f\u092e\u093f\u0924 \u0935\u094d\u092f\u093e\u092f\u093e\u092e \u090f\u0915 \u091a\u093f\u0902\u0924\u093e \u0935\u093f\u0915\u093e\u0930 \u0915\u094b \u0935\u093f\u0915\u0938\u093f\u0924 \u0915\u0930\u0928\u0947 \u0915\u0947 \u091c\u094b\u0916\u093f\u092e \u0915\u094b \u0915\u092e \u0915\u0930\u0924\u093e \u0939\u0948, \u0930\u094b\u091c\u093e\u0928\u093e \u0935\u094d\u092f\u093e\u092f\u093e\u092e \u0915\u0930\u0928\u093e \u0906\u092a\u0915\u0947 \u092e\u093e\u0928\u0938\u093f\u0915 \u0914\u0930 \u0936\u093e\u0930\u0940\u0930\u0915 \u0938\u094d\u0935\u093e\u0938\u094d\u0925\u094d\u092f \u0915\u0947 \u0932\u093f\u090f \u092d\u0940 \u0905\u091a\u094d\u091b\u093e \u0930\u0939\u0924\u093e \u0939\u0948\u0964 \u0910\u0938\u093e \u0915\u0930\u0928\u0947 \u0938\u0947 \u0906\u092a \u0915\u0908 \u092c\u0940\u092e\u093e\u0930\u093f\u092f\u094b\u0902 \u0938\u0947 \u092c\u091a\u0947 \u0930\u0939\u0924\u0947 \u0939\u0948\u0902\u0964<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p style=\"text-align: justify;\"><strong>\u092e\u0948\u0921\u093f\u091f\u0947\u0936\u0928 :<\/strong> \u0927\u094d\u092f\u093e\u0928 \u0915\u0947\u0902\u0926\u094d\u0930\u093f\u0924 \u0915\u0930\u0928\u093e \u0924\u0928\u093e\u0935 \u0915\u094b \u0915\u092e \u0915\u0930\u0928\u0947 \u092e\u0947\u0902 \u0938\u092c\u0938\u0947 \u0915\u093e\u0930\u0917\u0930 \u0924\u0930\u0940\u0915\u093e \u0939\u0948 \u091a\u093f\u0902\u0924\u093e \u0915\u0947 \u0932\u0915\u094d\u0937\u0923\u00a0 \u0939\u094b\u0928\u0947 \u092a\u0930 \u0906\u092a\u0915\u094b \u092e\u0948\u0921\u093f\u091f\u0947\u0936\u0928 \u0939\u0940 \u0915\u0930\u0928\u093e \u091a\u093e\u0939\u093f\u090f\u0964<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p style=\"text-align: justify;\">\u091a\u093f\u0902\u0924\u093e \u0915\u0947 \u0932\u0915\u094d\u0937\u0923 \u0926\u093f\u0916\u0928\u0947 \u092a\u0930 \u0906\u092a\u0915\u094b \u0907\u0938\u0947 \u092c\u093f\u0932\u094d\u0915\u0941\u0932 \u092d\u0940 \u0928\u091c\u0930\u0905\u0902\u0926\u093e\u091c \u0928\u0939\u0940\u0902 \u0915\u0930\u0928\u093e \u091a\u093e\u0939\u093f\u090f \u0906\u092a\u0915\u094b \u0932\u0917\u0924\u093e \u0939\u0948 \u0915\u093f \u0906\u092a \u092c\u0939\u0941\u0924 \u0905\u0927\u093f\u0915 \u091a\u093f\u0902\u0924\u093e \u0915\u0930 \u0930\u0939\u0947 \u0939\u0948\u0902 \u0914\u0930 \u092f\u0939 \u0906\u092a\u0915\u0947 \u0930\u094b\u091c\u092e\u0930\u094d\u0930\u093e \u0915\u0947 \u0915\u093e\u092e, \u0930\u093f\u0936\u094d\u0924\u094b\u0902 \u092f\u093e \u0906\u092a\u0915\u0947 \u091c\u0940\u0935\u0928 \u092e\u0947\u0902 \u092c\u093e\u0927\u093e \u0921\u093e\u0932 \u0930\u0939\u093e \u0939\u0948 \u0924\u094b \u0910\u0938\u0940 \u092e\u0947\u0902 \u0906\u092a\u0915\u094b \u0932\u093e\u092a\u0930\u0935\u093e\u0939\u0940 \u0928\u0939\u0940\u0902 \u0915\u0930\u0928\u0940 \u091a\u093e\u0939\u093f\u090f\u0964 <a href=\"https:\/\/gomedii.com\/doctors\" target=\"_blank\" rel=\"noopener noreferrer\">\u0910\u0938\u0947 \u092e\u0947\u0902 \u0906\u092a \u0939\u092e\u093e\u0930\u0947 \u0921\u0949\u0915\u094d\u091f\u0930 \u0938\u0947 \u0938\u0932\u093e\u0939 \u0932\u0947\u0902 \u0938\u0915\u0924\u0947 \u0939\u0948\u0902<\/a>\u0964<\/p>\n<p style=\"text-align: justify;\"><iframe class=\"ginger-extension-definitionpopup\" style=\"display: none;\"><\/iframe><\/p>\n","protected":false},"excerpt":{"rendered":"<p>&nbsp; &nbsp; \u0938\u092d\u0940 \u0915\u0947 \u091c\u0940\u0935\u0928 \u092e\u0947\u0902 \u0915\u094b\u0908 \u0928 \u0915\u094b\u0908 \u0938\u092e\u0938\u094d\u092f\u093e \u0930\u0939\u0924\u0940 \u0939\u0948 \u091c\u094b \u0909\u0928\u0915\u0940 \u091c\u093f\u0902\u0926\u0917\u0940 \u092e\u0947\u0902 \u091a\u093f\u0902\u0924\u093e \u0915\u093e \u0915\u093e\u0930\u0923 \u092c\u0928\u0924\u0940 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