{"id":16323,"date":"2024-06-12T13:00:01","date_gmt":"2024-06-12T07:30:01","guid":{"rendered":"https:\/\/gomedii.com\/blogs\/hindi\/?p=16323"},"modified":"2024-06-13T15:24:37","modified_gmt":"2024-06-13T09:54:37","slug":"fefdo-ko-swasth-rakhne-ke-liye-yoga-in-hindi","status":"publish","type":"post","link":"https:\/\/gomedii.com\/blogs\/hindi\/fefdo-ko-swasth-rakhne-ke-liye-yoga-in-hindi\/","title":{"rendered":"\u092b\u0947\u092b\u0921\u093c\u094b\u0902 \u0915\u094b \u0938\u094d&#x200d;\u0935\u0938\u094d&#x200d;\u0925 \u0930\u0916\u0928\u0947 \u0915\u0947 \u0932\u093f\u090f \u0938\u0930\u094d\u0935\u0936\u094d\u0930\u0947\u0937\u094d\u0920 \u0935\u094d\u092f\u093e\u092f\u093e\u092e"},"content":{"rendered":"<p style=\"text-align: justify;\">\u0906\u092a\u0915\u094b \u0938\u094d\u0935\u0938\u094d\u0925 \u0930\u0939\u0928\u0947 \u0915\u0947 \u0932\u093f\u090f \u0905\u092a\u0928\u0947 \u092b\u0947\u092b\u0921\u093c\u094b\u0902 \u0915\u094b \u0938\u094d\u0935\u0938\u094d\u0925 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justify;\">\u0907\u0938 \u0906\u0938\u0928 \u0915\u094b \u0915\u0930\u0928\u0947 \u0915\u0947 \u0932\u093f\u090f \u0906\u092a\u0915\u094b <a href=\"https:\/\/gomedii.com\/india\/treatments\/stomach-cancer-treatment?lang=hi\" target=\"_blank\" rel=\"noopener\">\u092a\u0947\u091f<\/a> \u0915\u0947 \u092c\u0932 \u0938\u0940\u0927\u0947 \u0932\u0947\u091f\u0928\u093e \u0939\u0948 \u0914\u0930 \u0905\u092a\u0928\u0947 \u092a\u0948\u0930 \u0938\u0940\u0927\u0947 \u0930\u0916 \u0915\u0930 \u0905\u092a\u0928\u0947 \u0939\u093e\u0925 \u092c\u0917\u0932 \u092e\u0947\u0902 \u0938\u0940\u0927\u0947 \u092b\u0948\u0932\u093e \u0932\u0947\u0902\u0964 \u090f\u0915-\u090f\u0915 \u0915\u0930\u0915\u0947 \u0926\u094b\u0928\u094b\u0902 \u0924\u0930\u092b \u0915\u0947 \u0915\u0942\u0932\u094d\u0939\u0947 \u0915\u094b \u0909\u0920\u093e\u0915\u0930 \u0939\u093e\u0925 \u0915\u094b \u0915\u0942\u0932\u094d\u0939\u0947 \u0915\u0947 \u0928\u0940\u091a\u0947 \u0930\u0916 \u0932\u0947\u0902\u0964 <a href=\"https:\/\/gomedii.com\/blogs\/hindi\/saans-fulne-ke-gharelu-upay-in-hindi\/\" target=\"_blank\" rel=\"noopener\">\u0938\u093e\u0902\u0938<\/a> \u092c\u093e\u0939\u0930 \u091b\u094b\u0921\u093c\u0924\u0947 \u0939\u0941\u090f \u0905\u092a\u0928\u0947 \u0936\u0930\u0940\u0930 \u0915\u0947 \u090a\u092a\u0930\u0940 \u0939\u093f\u0938\u094d\u0938\u0947 \u0915\u094b \u090a\u092a\u0930 \u0909\u0920\u093e\u090f\u0902\u0964 \u0905\u092a\u0928\u0940 \u091b\u093e\u0924\u0940 \u0915\u094b \u090a\u092a\u0930 \u0909\u0920\u093e\u090f\u0902 \u0914\u0930 <a href=\"https:\/\/gomedii.com\/india\/treatments\/head-and-neck-cancer-treatment?lang=hi\" target=\"_blank\" rel=\"noopener\">\u0917\u0930\u094d\u0926\u0928<\/a> \u0915\u094b \u092a\u0940\u091b\u0947 \u0915\u0940 \u0924\u0930\u092b \u092e\u094b\u0921\u093c \u0926\u0947\u0902\u0964 \u0915\u0941\u091b \u0938\u0947\u0915\u0947\u0902\u0921\u094d\u0938 \u0915\u0947 \u0932\u093f\u090f \u0907\u0938\u0940 \u092e\u0941\u0926\u094d\u0930\u093e \u092e\u0947\u0902 \u0930\u0939\u0947\u0902, \u0907\u0938 \u0906\u0938\u0928 \u0915\u094b \u0915\u0930\u0928\u0947 \u0938\u0947 \u0906\u092a\u0915\u094b \u0915\u093e\u092b\u0940 \u092b\u093e\u092f\u0926\u093e \u092e\u093f\u0932\u0947\u0917\u093e\u0964<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<h3 style=\"text-align: justify;\">\u0936\u0932\u092d \u0906\u0938\u0928<\/h3>\n<p>&nbsp;<\/p>\n<p style=\"text-align: justify;\">\u092f\u0926\u093f \u0906\u092a \u0905\u092a\u0928\u0947 \u092b\u0947\u092b\u095c\u094b \u0915\u094b \u092a\u0942\u0930\u0940 \u0924\u0930\u0939 \u0938\u0947 \u0938\u094d\u0935\u0938\u094d\u0925 \u0930\u0916\u0928\u093e \u091a\u093e\u0939\u0924\u0947 \u0939\u0948\u0902 \u0924\u094b \u0906\u092a\u0915\u094b \u0936\u0932\u092d \u0906\u0938\u0928 \u091c\u0930\u0942\u0930 \u0915\u0930\u0928\u093e \u091a\u093e\u0939\u093f\u090f\u0964 \u0907\u0938 \u0906\u0938\u0928 \u0915\u094b \u0930\u094b\u091c\u093e\u0928\u093e \u0915\u0930\u0928\u0947 \u0938\u0947 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(\u0938\u093e\u0901\u0938) \u0928\u0932\u093f\u0915\u093e\u0913\u0902 \u092e\u0947\u0902 \u0916\u093f\u0902\u091a\u093e\u0935 \u0939\u094b\u0924\u093e \u0939\u0948 \u0914\u0930 \u092f\u0939 \u092b\u0947\u092b\u0921\u093c\u094b\u0902 \u0915\u094b \u0938\u094d\u0935\u0938\u094d\u0925 \u0930\u0916\u0928\u0947 \u092e\u0947\u0902 \u092c\u0939\u0941\u0924 \u092e\u0926\u0926 \u0915\u0930\u0924\u093e \u0939\u0948\u0964 \u0907\u0938\u0947 \u0906\u092a \u0930\u094b\u091c\u093e\u0928\u093e \u0938\u0941\u092c\u0939 \u0915\u0930 \u0938\u0915\u0924\u0947 \u0939\u0948\u0902\u0964 \u0907\u0938 \u0906\u0938\u0928 \u0915\u094b \u0915\u0930\u0928\u0947 \u0915\u0947 \u0932\u093f\u090f \u091b\u094b\u091f\u0947 <a href=\"https:\/\/gomedii.com\/blogs\/hindi\/bachedani-ko-bahar-nikalne-se-rokne-ke-upay-in-hindi\/\" target=\"_blank\" rel=\"noopener\">\u092c\u091a\u094d\u091a\u0947<\/a> \u0915\u0947 \u091a\u0932\u0928\u0947 \u091c\u0948\u0938\u0940 \u0938\u094d\u0925\u093f\u0924\u093f \u092e\u0947\u0902 \u0906 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\u0938\u094d\u0935\u0938\u094d\u0925 \u0939\u094b\u0928\u0947 \u092e\u0947\u0902 \u092e\u0926\u0926 \u0915\u0930\u0924\u093e \u0939\u0948 \u0914\u0930 \u0907\u0938\u0938\u0947 \u0906\u092a\u0915\u093e <a href=\"https:\/\/gomedii.com\/blogs\/hindi\/bacho-ka-motapa-kam-karne-ke-upay-in-hindi\/\" target=\"_blank\" rel=\"noopener\">\u092e\u094b\u091f\u093e\u092a\u093e<\/a> \u092d\u0940 \u092c\u0939\u0941\u0924 \u091c\u0932\u094d\u0926\u0940 \u0915\u092e \u0939\u094b\u0928\u0947 \u0932\u0917\u0924\u093e \u0939\u0948\u0964 \u0915\u092a\u093e\u0932\u092d\u093e\u0924\u093f <a href=\"https:\/\/gomedii.com\/blogs\/hindi\/mansik-swasthya-ke-liye-vyayam-in-hindi\/\" target=\"_blank\" rel=\"noopener\">\u092e\u093e\u0928\u0938\u093f\u0915<\/a> \u0915\u093e\u0930\u094d\u092f \u0915\u0930\u0928\u0947, <a href=\"https:\/\/gomedii.com\/blogs\/hindi\/mastishk-me-sujan-ka-ilaj-in-hindi\/\" target=\"_blank\" rel=\"noopener\">\u092e\u0938\u094d\u0924\u093f\u0937\u094d\u0915<\/a> \u0915\u094b \u0924\u093e\u0915\u0924 \u0914\u0930 \u090a\u0930\u094d\u091c\u093e \u0926\u0947\u0928\u0947 \u0915\u093e \u0915\u093e\u092e \u092d\u0940 \u0915\u0930\u0924\u0940 \u0939\u0948\u0964 \u0938\u093e\u0925 \u0939\u0940 \u092f\u0939 \u092b\u0947\u092b\u0921\u094b\u0902 \u0915\u0940 \u092d\u0940 \u0938\u092b\u093e\u0908 \u0915\u0930\u0924\u0940 \u0939\u0948\u0964<\/p>\n<p>&nbsp;<\/p>\n<p style=\"text-align: justify;\">\u092f\u0947 \u0906\u092a\u0915\u0947 \u0928\u0930\u094d\u0935\u0938 <a href=\"https:\/\/gomedii.com\/blogs\/hindi\/winter-me-immunity-system-badhane-ke-tarike-in-hindi\/\" target=\"_blank\" rel=\"noopener\">\u0938\u093f\u0938\u094d\u091f\u092e<\/a> \u0915\u094b \u092e\u091c\u092c\u0942\u0924 \u0914\u0930 <a href=\"https:\/\/gomedii.com\/blogs\/hindi\/bawasir-ke-marijo-ko-kya-khana-chahiye-in-hindi\/\" target=\"_blank\" rel=\"noopener\">\u092a\u093e\u091a\u0928<\/a> \u0915\u094d\u0930\u093f\u092f\u093e \u0915\u094b \u092c\u0947\u0939\u0924\u0930 \u0930\u0916\u0924\u0940 \u0939\u0948 \u0914\u0930 \u092b\u0947\u092b\u0921\u094b\u0902 \u0915\u0940 <a href=\"https:\/\/gomedii.com\/blogs\/hindi\/fallopian-tube-blocage-ke-karan-or-ilaj-in-hindi\/\" target=\"_blank\" rel=\"noopener\">\u092c\u094d\u0932\u0949\u0915\u0947\u091c<\/a> \u0916\u094b\u0932\u0928\u0947 \u092e\u0947\u0902 \u092e\u0926\u0926 \u0915\u0930\u0924\u0940 \u0939\u0948\u0964 \u0907\u0938 \u0906\u0938\u0928 \u0915\u094b \u0915\u0930\u0928\u0947 \u0915\u0947 \u0932\u093f\u090f \u0906\u0930\u093e\u092e \u0915\u0940 \u092e\u0941\u0926\u094d\u0930\u093e \u092e\u0947\u0902 \u092c\u0948\u0920 \u091c\u093e\u090f\u0902 \u0914\u0930 \u0905\u092a\u0928\u0940 \u092a\u0940\u0920 \u0914\u0930 \u0917\u0930\u094d\u0926\u0928 \u092c\u093f\u0932\u094d\u0915\u0941\u0932 \u0938\u0940\u0927\u0940 \u0930\u0916\u0947\u0902\u0964 \u0909\u0938\u0915\u0947 \u092c\u093e\u0926 \u0938\u093e\u0902\u0938 \u0915\u094b \u092c\u093e\u0939\u0930 \u091b\u094b\u095c\u0947 \u0914\u0930 \u0905\u092a\u0928\u0947 \u092a\u0947\u091f \u0915\u094b \u091d\u091f\u0915\u0947 \u0938\u0947 \u0905\u0902\u0926\u0930 \u0915\u0940 \u0924\u0930\u092b \u0916\u0940\u0902\u091a\u0947\u0902 60 \u0938\u0947\u0915\u0902\u0921 \u092e\u0947\u0902 \u0910\u0938\u093e 60 \u092c\u093e\u0930 \u0915\u0930\u0947\u0964 \u0907\u0938\u0915\u0947 \u092c\u093e\u0926 \u0938\u093e\u092e\u093e\u0928\u094d\u092f \u0930\u0942\u092a \u0938\u0947 \u0938\u093e\u0901\u0938 \u0932\u0947\u0902\u0964<\/p>\n<p>&nbsp;<\/p>\n<p style=\"text-align: justify;\">\u092f\u0926\u093f \u0906\u092a \u0905\u092a\u0928\u0947 \u0936\u0930\u0940\u0930 \u0915\u094b \u0938\u0941\u091a\u093e\u0930\u0941 \u0930\u0942\u092a \u0938\u0947 \u091a\u0932\u093e\u0928\u093e \u091a\u093e\u0939\u0924\u0947 \u0939\u0948\u0902 \u0924\u094b \u0938\u092c\u0938\u0947 \u091c\u0930\u0942\u0930\u0940 \u0939\u0948 \u0915\u0940 \u0906\u092a\u0915\u0947 \u092b\u0947\u092b\u095c\u0947 \u0938\u0939\u0940 \u0922\u0902\u0917 \u0938\u0947 \u0915\u093e\u092e \u0915\u0930\u0928\u0947 \u091a\u093e\u0939\u093f\u090f\u0964 \u092f\u0947 \u0938\u092d\u0940 \u0906\u0938\u0928 \u0906\u092a\u0915\u094b \u092a\u0942\u0930\u0940 \u0924\u0930\u0939 \u0938\u0947 \u0938\u094d\u0935\u0938\u094d\u0925 \u0930\u0916\u0928\u0947 \u0915\u0947 \u0938\u093e\u0925 \u0906\u092a\u0915\u0947 \u092b\u0947\u092b\u095c\u094b\u0902 \u0915\u094b \u092d\u0940 \u092c\u093f\u0932\u094d\u0915\u0941\u0932 \u0924\u0902\u0926\u0930\u0941\u0938\u094d\u0924 \u0930\u0916\u0947\u0902\u0917\u0947\u0964 \u092b\u0947\u092b\u095c\u0947 \u0906\u092a\u0915\u0947 \u0936\u0930\u0940\u0930 \u0915\u093e \u092c\u0947\u0939\u0926 \u092e\u0941\u0916\u094d\u092f \u0905\u0902\u0917 \u0939\u094b\u0924\u093e \u0939\u0948, \u0907\u0938\u0932\u093f\u090f \u0906\u092a\u0915\u094b \u091c\u094d\u092f\u093e\u0926\u093e \u092a\u094d\u0930\u0926\u0941\u0937\u0923 \u092e\u0947\u0902 \u092d\u0940 \u092c\u0939\u0941\u0924 \u0938\u0902\u092d\u0932 \u0915\u0930 \u0930\u0939\u0928\u093e \u091a\u093e\u0939\u093f\u090f \u0914\u0930 \u091c\u094d\u092f\u093e\u0926\u093e \u091a\u093f\u0915\u0928\u093e\u0908 \u0935\u093e\u0932\u093e \u092d\u094b\u091c\u0928 \u0928\u0939\u0940\u0902 \u0915\u0930\u0928\u093e \u091a\u093e\u0939\u093f\u090f\u0964<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p style=\"text-align: justify;\">\u0907\u0938\u0938\u0947 \u0938\u092e\u094d\u092c\u0902\u0927\u093f\u0924 \u0915\u093f\u0938\u0940 \u092d\u0940 \u0938\u092e\u0938\u094d\u092f\u093e \u0915\u093e \u0907\u0932\u093e\u091c \u0915\u0930\u093e\u0928\u093e \u091a\u093e\u0939\u0924\u0947 \u0939\u0948\u0902, \u092f\u093e \u0915\u094b\u0908 \u0938\u0935\u093e\u0932 \u092a\u0942\u091b\u0928\u093e \u091a\u093e\u0939\u0924\u0947 \u0939\u0948\u0902 \u0924\u094b<strong><a href=\"https:\/\/gomedii.com\/india\/info\/contactus\" target=\"_blank\" rel=\"noopener noreferrer\">\u00a0\u092f\u0939\u093e\u0901 \u0915\u094d\u0932\u093f\u0915 \u0915\u0930\u0947\u0902<\/a><\/strong>\u0964 \u0907\u0938\u0915\u0947 \u0905\u0932\u093e\u0935\u093e \u0906\u092a\u00a0<strong>\u092a\u094d\u0932\u0947 \u0938\u094d\u091f\u094b\u0930 (play store) \u0938\u0947 \u0939\u092e\u093e\u0930\u093e \u0910\u092a \u0921\u093e\u0909\u0928\u0932\u094b\u0921 \u0915\u0930\u0915\u0947 \u0921\u0949\u0915\u094d\u091f\u0930 \u0938\u0947 \u0921\u093e\u092f\u0930\u0947\u0915\u094d\u091f \u0915\u0902\u0938\u0932\u094d\u091f \u0915\u0930 \u0938\u0915\u0924\u093e \u0939\u0948\u0902<\/strong>\u0964 \u0906\u092a \u0939\u092e\u0938\u0947\u00a0\u00a0<a href=\"https:\/\/api.whatsapp.com\/send\/?phone=919599004311&amp;text&amp;type=phone_number&amp;app_absent=0\"><strong>\u0935\u094d\u0939\u093e\u091f\u094d\u0938\u090f\u092a(+91 9599004311)<\/strong><\/a>\u00a0\u092a\u0930 \u092d\u0940 \u0938\u0902\u092a\u0930\u094d\u0915 \u0915\u0930 \u0938\u0915\u0924\u0947 \u0939\u0948\u0902\u0964 \u0907\u0938\u0915\u0947 \u0905\u0932\u093e\u0935\u093e \u0906\u092a \u0939\u092e\u093e\u0930\u0940 \u0938\u0947\u0935\u093e\u0913\u0902 \u0915\u0947 \u0938\u0902\u092c\u0902\u0927 \u092e\u0947\u0902 \u0939\u092e\u0947\u0902 Connect@gomedii.com \u092a\u0930 \u0908\u092e\u0947\u0932 \u092d\u0940 \u0915\u0930 \u0938\u0915\u0924\u0947 \u0939\u0948\u0902\u0964 \u0939\u092e\u093e\u0930\u0940 \u091f\u0940\u092e \u091c\u0932\u094d\u0926 \u0938\u0947 \u091c\u0932\u094d\u0926 \u0906\u092a\u0938\u0947 \u0938\u0902\u092a\u0930\u094d\u0915 \u0915\u0930\u0947\u0917\u0940\u0964<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u0906\u092a\u0915\u094b \u0938\u094d\u0935\u0938\u094d\u0925 \u0930\u0939\u0928\u0947 \u0915\u0947 \u0932\u093f\u090f \u0905\u092a\u0928\u0947 \u092b\u0947\u092b\u0921\u093c\u094b\u0902 \u0915\u094b \u0938\u094d\u0935\u0938\u094d\u0925 \u0930\u0916\u0928\u093e \u092c\u0939\u0941\u0924 \u091c\u0930\u0942\u0930\u0940 \u0939\u0948, \u0906\u091c \u0915\u0947 \u0938\u092e\u092f \u092e\u0947\u0902 \u091c\u094b \u0932\u094b\u0917 \u0927\u0942\u092e\u094d\u0930\u092a\u093e\u0928 \u0915\u0930\u0924\u0947 \u0939\u0948\u0902 \u0909\u0928\u094d\u0939\u0947\u0902 \u0924\u0941\u0930\u0902\u0924 \u0927\u0942\u092e\u094d\u0930\u092a\u093e\u0928 \u092c\u0902\u0926 \u0915\u0930 \u0926\u0947\u0928\u093e \u091a\u093e\u0939\u093f\u090f\u0964 \u092f\u0926\u093f \u0906\u092a \u0905\u092a\u0928\u0947 \u092b\u0947\u092b\u095c\u094b \u0915\u094b \u092a\u0942\u0930\u0940 \u0924\u0930\u0939 \u0938\u0947 \u0938\u094d\u0935\u0938\u094d\u0925 \u0930\u0916\u0928\u093e \u091a\u093e\u0939\u0924\u0947 \u0939\u0948\u0902 \u0924\u094b \u0907\u0938\u0915\u0947 \u0932\u093f\u090f \u0906\u092a \u0935\u094d\u092f\u093e\u092f\u093e\u092e \u0915\u093e \u0938\u0939\u093e\u0930\u093e \u092d\u0940 \u0932\u0947 \u0938\u0915\u0924\u0947 \u0939\u0948\u0902\u0964 \u0935\u094d\u092f\u093e\u092f\u093e\u092e \u0914\u0930 \u092f\u094b\u0917&nbsp;<\/p>\n<p><a class=\"btn btn-style\" href=\"https:\/\/gomedii.com\/blogs\/hindi\/fefdo-ko-swasth-rakhne-ke-liye-yoga-in-hindi\/\">Continue 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