{"id":17184,"date":"2021-04-03T16:35:04","date_gmt":"2021-04-03T11:05:04","guid":{"rendered":"https:\/\/gomedii.com\/blogs\/hindi\/?p=17184"},"modified":"2021-03-31T16:48:13","modified_gmt":"2021-03-31T11:18:13","slug":"gut-health-ko-swasth-rakhne-ke-tarike-in-hindi","status":"publish","type":"post","link":"https:\/\/gomedii.com\/blogs\/hindi\/gut-health-ko-swasth-rakhne-ke-tarike-in-hindi\/","title":{"rendered":"\u091c\u093e\u0928\u093f\u090f \u0917\u091f \u0939\u0947\u0932\u094d\u0925 \u0915\u094b \u0938\u094d\u0935\u0938\u094d\u0925 \u0930\u0916\u0928\u0947 \u0915\u0947 \u0924\u0930\u0940\u0915\u0947"},"content":{"rendered":"<p>&nbsp;<\/p>\n<p style=\"text-align: justify;\">\u0905\u092a\u0928\u0940 \u0906\u0902\u0924\u094b\u0902 \u0915\u094b \u0938\u094d\u0935\u0938\u094d\u0925 \u0930\u0916\u0928\u093e \u092c\u0939\u0941\u0924 \u091c\u0930\u0942\u0930\u0940 \u0939\u0948\u0964 \u0926\u0930\u0905\u0938\u0932 \u092f\u0939 \u0939\u092e\u093e\u0930\u0947 \u0936\u0930\u0940\u0930 \u092e\u0947\u0902 \u0915\u0908 \u0915\u093e\u0930\u094d\u092f \u0915\u0930\u0924\u0940 \u0939\u0948, \u0905\u0902\u0917\u094d\u0930\u0947\u091c\u0940 \u092e\u0947\u0902 \u0907\u0938\u0947 \u0917\u091f \u092d\u0940 \u0915\u0939\u0924\u0947 \u0939\u0948\u0902\u0964 \u0906\u091c \u0915\u0947 \u0938\u092e\u092f \u092e\u0947\u0902 \u0932\u094b\u0917\u094b\u0902 \u0915\u0947 \u0906\u0939\u093e\u0930 \u0914\u0930 \u091c\u0940\u0935\u0928 \u0936\u0948\u0932\u0940 \u092e\u0947\u0902 \u0905\u091a\u093e\u0928\u0915 \u092a\u0930\u093f\u0935\u0930\u094d\u0924\u0928 \u0906\u0928\u0947 \u0938\u0947 \u0906\u0902\u0924\u094b\u0902 \u092f\u093e\u0928\u093f \u0917\u091f \u0938\u0947 \u0938\u0902\u092c\u0902\u0927\u093f\u0924 \u0915\u0908 \u0924\u0930\u0939 \u0915\u0940 \u0938\u092e\u0938\u094d\u092f\u093e\u090f\u0902 \u0939\u094b\u0924\u0940 \u0939\u0948\u0902\u0964<\/p>\n<p style=\"text-align: justify;\">\u0917\u091f \u0939\u0947\u0932\u094d\u0925 \u092f\u093e\u0928\u0940 \u0906\u0902\u0924\u094b \u0915\u093e \u092e\u093e\u0928\u0935 \u0938\u094d\u0935\u093e\u0938\u094d\u0925\u094d\u092f \u0915\u0947 \u0932\u093f\u090f \u0938\u092c\u0938\u0947 \u092e\u0939\u0924\u094d\u0935\u092a\u0942\u0930\u094d\u0923 \u0905\u0902\u0917 \u0939\u0948 \u0914\u0930 \u0907\u0938\u0915\u093e \u092a\u094d\u0930\u092d\u093e\u0935\u0940 \u0915\u093e\u0930\u094d\u092f \u092a\u0942\u0930\u0947 \u0936\u0930\u0940\u0930 \u0915\u094b \u0920\u0940\u0915 \u0938\u0947 \u0915\u093e\u092e \u0915\u0930\u0928\u0947 \u0915\u0947 \u0932\u093f\u090f \u092c\u0939\u0941\u0924 \u0906\u0935\u0936\u094d\u092f\u0915 \u0939\u0948\u0964 \u090f\u0915 \u0938\u094d\u0935\u0938\u094d\u0925 \u0917\u091f \u092c\u0939\u0941\u0924 \u092e\u0939\u0924\u094d\u0935\u092a\u0942\u0930\u094d\u0923 \u0939\u0948, \u0915\u094d\u092f\u094b\u0902\u0915\u093f \u092f\u0939 \u092a\u094b\u0937\u0923 \u0905\u0935\u0936\u094b\u0937\u0923 \u092e\u0947\u0902 \u092e\u0939\u0924\u094d\u0935\u092a\u0942\u0930\u094d\u0923 \u092d\u0942\u092e\u093f\u0915\u093e \u0928\u093f\u092d\u093e\u0924\u093e \u0939\u0948\u0964 \u0906\u091c \u0939\u092e \u0906\u092a\u0915\u094b \u092c\u0924\u093e\u090f\u0902\u0917\u0947 \u0915\u0940 \u0917\u091f \u0939\u0947\u0932\u094d\u0925 \u0915\u094b \u0915\u0948\u0938\u0947 \u0938\u094d\u0935\u0938\u094d\u0925 \u0930\u0916\u0947\u0902\u0964<\/p>\n<p>&nbsp;<\/p>\n<p style=\"text-align: justify;\">\u0906\u092a\u0915\u093e \u0917\u091f \u0935\u093f\u092d\u093f\u0928\u094d\u0928 \u0924\u0930\u0939 \u0915\u0947 \u0936\u093e\u0930\u0940\u0930\u093f\u0915 \u0915\u093e\u0930\u094d\u092f\u094b\u0902 \u0915\u0947 \u0938\u093e\u0925 \u092d\u0940 \u091c\u0941\u0921\u093c\u093e \u0939\u0941\u0906 \u0939\u0948\u0964 \u091c\u092c \u092f\u0939 \u0920\u0940\u0915 \u0938\u0947 \u0915\u093e\u092e \u0928\u0939\u0940\u0902 \u0915\u0930\u0924\u093e \u0924\u094b \u092f\u0947 \u0906\u092a\u0915\u0940 \u092a\u094d\u0930\u0924\u093f\u0930\u0915\u094d\u0937\u093e \u0915\u094b \u092d\u0940 \u092a\u094d\u0930\u092d\u093e\u0935\u093f\u0924 \u0915\u0930\u0924\u093e \u0939\u0948\u0964 \u0907\u0938\u0915\u0947 \u0905\u0924\u093f\u0930\u093f\u0915\u094d\u0924, \u092f\u0939 \u0906\u092a\u0915\u0947 \u092e\u0942\u0921 \u0915\u094b \u0928\u093f\u092f\u0902\u0924\u094d\u0930\u093f\u0924 \u0915\u0930\u0928\u0947 \u0914\u0930 \u0906\u092a\u0915\u0947 \u0928\u0940\u0902\u0926 \u0915\u094b \u092d\u0940 \u092a\u094d\u0930\u092d\u093e\u0935\u093f\u0924 \u0915\u0930\u0924\u093e \u0939\u0948\u0964 \u0932\u0917\u092d\u0917 40 \u091f\u094d\u0930\u093f\u0932\u093f\u092f\u0928 \u092c\u0948\u0915\u094d\u091f\u0940\u0930\u093f\u092f\u093e \u0915\u093e \u092d\u0902\u0921\u093e\u0930\u0923, \u0915\u0908 \u0909\u092a\u092f\u094b\u0917\u094b\u0902 \u0915\u0940 \u092a\u0947\u0936\u0915\u0936, \u0914\u0930 \u0906\u0902\u0924 \u0915\u0947 \u0938\u094d\u0935\u093e\u0938\u094d\u0925\u094d\u092f \u0915\u094b \u092c\u0928\u093e\u090f \u0930\u0916\u0928\u0947 \u0914\u0930 \u0938\u0941\u0927\u093e\u0930\u0928\u0947 \u0915\u0947 \u0932\u093f\u090f \u0935\u093f\u092d\u093f\u0928\u094d\u0928 \u0932\u093e\u092d\u094b\u0902 \u0915\u093e \u0935\u093f\u0938\u094d\u0924\u093e\u0930 \u0915\u0930\u0928\u093e \u0906\u0935\u0936\u094d\u092f\u0915 \u0939\u0948\u0964<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<h2>\u0917\u091f \u0939\u0947\u0932\u094d\u0925 \u0916\u0930\u093e\u092c \u0939\u094b\u0928\u0947 \u0915\u0947 \u0932\u0915\u094d\u0937\u0923<\/h2>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<ul style=\"text-align: justify;\">\n<li><a href=\"https:\/\/gomedii.com\/blogs\/hindi\/pet-me-infection-se-bachne-ke-upay-in-hindi\/\">\u091c\u094d\u092f\u093e\u0926\u093e\u0924\u0930 \u0938\u092e\u092f \u092a\u0947\u091f \u092e\u0947\u0902 \u092c\u0926\u0939\u091c\u092e\u0940 \u0939\u094b\u0928\u093e\u00a0<\/a><\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<ul style=\"text-align: justify;\">\n<li>\u092d\u0942\u0916 \u0928\u093e \u0932\u0917\u0928\u093e<\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<ul style=\"text-align: justify;\">\n<li>\u092a\u0947\u091f \u092e\u0947\u0902 \u0926\u0930\u094d\u0926 \u092e\u0939\u0938\u0942\u0938 \u0939\u094b\u0928\u093e<\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<ul style=\"text-align: justify;\">\n<li>\u0939\u092e\u0947\u0936\u093e \u092d\u0942\u0916 \u0932\u0917\u0928\u093e<\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<ul style=\"text-align: justify;\">\n<li><a href=\"https:\/\/gomedii.com\/blogs\/hindi\/pet-me-sujan-ka-ilaj-in-hindi\/\" target=\"_blank\" rel=\"noopener noreferrer\">\u092a\u0947\u091f \u0915\u093e \u092b\u0942\u0932\u093e \u0939\u0941\u0906 \u090f\u0935\u0902 \u092d\u093e\u0930\u0940 \u0930\u0939\u0928\u093e<\/a><\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<ul style=\"text-align: justify;\">\n<li>\u0916\u093e\u0928\u0947 \u0916\u093e\u0928\u0947 \u0915\u0947 \u092c\u093e\u0926 \u092a\u0947\u091f \u092e\u0947\u0902 \u0924\u0947\u091c \u0926\u0930\u094d\u0926 \u0939\u094b\u0928\u093e<\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<ul style=\"text-align: justify;\">\n<li>\u0915\u0941\u091b \u092d\u0940 \u0916\u093e\u0928\u0947 \u0915\u0947 \u092c\u093e\u0926 \u0924\u0941\u0930\u0902\u0924 \u0909\u0932\u094d\u091f\u0940 \u091c\u0948\u0938\u093e \u0932\u0917\u0928\u093e<\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<ul style=\"text-align: justify;\">\n<li>\u0936\u0930\u0940\u0930 \u0915\u093e \u0935\u091c\u0928 \u0932\u0917\u093e\u0924\u093e\u0930 \u0918\u091f\u0928\u093e<\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<ul style=\"text-align: justify;\">\n<li>\u0916\u093e\u0928\u093e \u0916\u093e\u0928\u0947 \u0915\u0947 \u092c\u093e\u0926 \u090f\u0938\u093f\u0921\u093f\u091f\u0940 \u0939\u094b\u0928\u093e<\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<ul style=\"text-align: justify;\">\n<li>\u092c\u093e\u0930-\u092c\u093e\u0930 \u0926\u0938\u094d\u0924 \u0915\u0940 \u0936\u093f\u0915\u093e\u092f\u0924 \u0939\u094b\u0928\u093e<\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<h2>\u0917\u091f \u0939\u0947\u0932\u094d\u0925 \u0915\u094b \u0938\u094d\u0935\u0938\u094d\u0925 \u0930\u0916\u0928\u0947 \u0915\u0947 \u0924\u0930\u0940\u0915\u0947 (Ways to keep gut health healthy in Hindi)<\/h2>\n<p>&nbsp;<\/p>\n<div style=\"text-align: justify;\"><\/div>\n<h3 style=\"text-align: justify;\"><strong>\u0939\u093e\u0907\u0921\u094d\u0930\u0947\u091f\u0947\u0921 \u0930\u0939\u0928\u0947 \u0915\u0940 \u0915\u094b\u0936\u093f\u0936 \u0915\u0930\u0947\u0902\u00a0\u00a0<\/strong><\/h3>\n<div style=\"text-align: justify;\"><\/div>\n<div style=\"text-align: justify;\"><\/div>\n<div style=\"text-align: justify;\"><a href=\"https:\/\/gomedii.com\/blogs\/hindi\/pachan-ko-majbut-karne-wali-exercise-in-hindi\/\" target=\"_blank\" rel=\"noopener noreferrer\">\u0917\u091f \u0939\u0947\u0932\u094d\u0925 \u0915\u0947 \u0932\u093f\u090f \u092a\u0930\u094d\u092f\u093e\u092a\u094d\u0924 \u092e\u093e\u0924\u094d\u0930\u093e \u092e\u0947\u0902 \u092a\u093e\u0928\u0940 \u092a\u0940\u0928\u093e \u092c\u0939\u0941\u0924 \u091c\u0930\u0942\u0930\u0940 \u0939\u0948 \u0907\u0924\u0928\u093e \u0939\u0940 \u0928\u0939\u0940\u0902 \u0907\u0938\u0938\u0947 \u0906\u092a\u0915\u0940 \u092a\u093e\u091a\u0928 \u0936\u0915\u094d\u0924\u093f \u092d\u0940 \u092c\u0947\u0939\u0924\u0930 \u0930\u0939\u0924\u0940 \u0939\u0948<\/a>\u0964 \u0905\u092a\u0928\u0947 \u0906\u092a \u0915\u094b \u0939\u093e\u0907\u0921\u094d\u0930\u0947\u091f\u0947\u0921 \u0930\u0916\u0928\u0947 \u0938\u0947 \u0906\u092a\u0915\u0947 \u0917\u0948\u0938\u094d\u091f\u094d\u0930\u094b\u0907\u0902\u091f\u0947\u0938\u094d\u091f\u093e\u0907\u0928\u0932 \u0938\u093f\u0938\u094d\u091f\u092e \u0915\u094b \u0938\u094d\u0935\u0938\u094d\u0925 \u0914\u0930 \u092a\u0942\u0930\u0940 \u0924\u0930\u0939 \u0915\u093e\u0930\u094d\u092f\u093e\u0924\u094d\u092e\u0915 \u0905\u0935\u0938\u094d\u0925\u093e \u092e\u0947\u0902 \u0930\u0916\u0928\u0947 \u092e\u0947\u0902 \u092e\u0926\u0926 \u092e\u093f\u0932\u0924\u0940 \u0939\u0948\u0964 \u092f\u0939 \u0906\u0902\u0924 \u092e\u0947\u0902 \u0932\u093e\u092d\u0915\u093e\u0930\u0940 \u0915\u0940\u091f\u093e\u0923\u0941\u0913\u0902 \u0915\u094b \u092c\u0922\u093c\u093e\u090f\u0917\u093e \u0914\u0930 \u092c\u0928\u093e\u090f \u0930\u0916\u0947\u0917\u093e\u0964<\/div>\n<div style=\"text-align: justify;\"><\/div>\n<div style=\"text-align: justify;\"><\/div>\n<div style=\"text-align: justify;\"><\/div>\n<div style=\"text-align: justify;\"><\/div>\n<div style=\"text-align: justify;\">\n<h3>\u0906\u0939\u093e\u0930 \u092e\u0947\u0902 \u0925\u094b\u0921\u093c\u093e \u0938\u0941\u0927\u093e\u0930<\/h3>\n<p>&nbsp;<\/p>\n<p>\u0906\u092a\u0915\u094b \u092c\u0924\u093e \u0926\u0947\u0902 \u0915\u0940 \u0906\u092a \u091c\u094b \u092d\u094b\u091c\u0928 \u0916\u093e\u0924\u0947 \u0939\u0948\u0902, \u0935\u0939 \u0938\u0940\u0927\u0947 \u0906\u092a\u0915\u0940 \u0906\u0902\u0924\u094b\u0902 \u0915\u094b \u092a\u094d\u0930\u092d\u093e\u0935\u093f\u0924 \u0915\u0930\u0924\u093e \u0939\u0948 \u0914\u0930 \u0907\u0938\u0915\u0947 \u0915\u093e\u092e\u0915\u093e\u091c \u0915\u094b \u092d\u0940 \u092a\u094d\u0930\u092d\u093e\u0935\u093f\u0924 \u0915\u0930\u0924\u093e \u0939\u0948, \u0907\u0938\u0932\u093f\u090f \u0906\u092a \u0939\u092e\u0947\u0936\u093e \u092f\u0947 \u092f\u093e\u0926 \u0930\u0916\u0947\u0902 \u0915\u0940 \u0906\u092a \u091c\u094b \u092d\u0940 \u0916\u093e\u090f\u0902 \u0935\u0939 \u0905\u0928\u0905\u0932\u094d\u0925\u0940 \u0928\u093e \u0939\u094b\u0964 \u092f\u0939 \u0938\u0941\u091d\u093e\u0935 \u0926\u093f\u092f\u093e \u0917\u092f\u093e \u0939\u0948 \u0915\u093f \u092e\u093e\u092e\u0942\u0932\u0940 \u0906\u0939\u093e\u0930 \u0938\u0902\u0936\u094b\u0927\u0928\u094b\u0902 \u0938\u0947 \u0932\u093e\u092d\u0915\u093e\u0930\u0940 \u0930\u094b\u0917\u093e\u0923\u0941\u0913\u0902 \u0915\u0940 \u090f\u0915 \u0938\u094d\u0935\u0938\u094d\u0925 \u0917\u0923\u0928\u093e \u0938\u0941\u0928\u093f\u0936\u094d\u091a\u093f\u0924 \u0915\u0930\u0928\u0947 \u092e\u0947\u0902 \u092e\u0926\u0926 \u092e\u093f\u0932 \u0938\u0915\u0924\u0940 \u0939\u0948\u0964<\/p>\n<\/div>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<h3 style=\"text-align: justify;\">\u092a\u0942\u0930\u0940 \u0928\u0940\u0902\u0926 \u0932\u0947\u0902<\/h3>\n<p>&nbsp;<\/p>\n<p style=\"text-align: justify;\"><a href=\"https:\/\/gomedii.com\/blogs\/hindi\/raat-me-neend-na-aaye-to-kya-kare-in-hindi\/\" target=\"_blank\" rel=\"noopener noreferrer\">\u091c\u094b \u0932\u094b\u0917 \u0917\u091f \u0939\u0947\u0932\u094d\u0925 \u0915\u094b \u0938\u094d\u0935\u0938\u094d\u0925 \u0930\u0916\u0928\u093e \u0906\u0902\u0924 \u0906\u092a\u0915\u0947 \u0928\u0940\u0902\u0926 \u0915\u0947 \u092a\u0948\u091f\u0930\u094d\u0928 \u0915\u094b \u0928\u093f\u092f\u0902\u0924\u094d\u0930\u093f\u0924 \u0915\u0930\u0924\u0940 \u0939\u0948<\/a> \u0914\u0930 \u092c\u0926\u0932\u0947 \u092e\u0947\u0902, \u090f\u0915 \u092d\u0930\u092a\u0942\u0930 \u0928\u0940\u0902\u0926 \u0932\u0947\u0928\u093e \u092c\u0939\u0941\u0924 \u091c\u0930\u0942\u0930\u0940 \u0939\u0948\u0964 \u091c\u092c \u0906\u092a \u0922\u0902\u0917 \u0938\u0947 \u0938\u094b\u0924\u0947 \u0928\u0939\u0940\u0902 \u0939\u0948\u0902 \u0924\u094b \u0906\u092a\u0915\u0947 \u0936\u0930\u0940\u0930 \u092e\u0947\u0902 \u0915\u0908 \u0924\u0930\u0939 \u0915\u0940 \u092c\u0940\u092e\u093e\u0930\u093f\u092f\u093e\u0902 \u0939\u094b\u0928\u0947 \u0932\u0917\u0924\u0940 \u0939\u0948\u0902 \u091c\u0948\u0938\u0947 \u0915\u093f \u092c\u094d\u0932\u0921 \u092a\u094d\u0930\u0947\u0936\u0930, \u0939\u093e\u0930\u094d\u091f \u0921\u093f\u091c\u0940\u091c, \u092e\u0927\u0941\u092e\u0947\u0939\u0964 \u091c\u092c \u0906\u092a\u0915\u0947 \u0936\u0930\u0940\u0930 \u0915\u094b \u092a\u0930\u094d\u092f\u093e\u092a\u094d\u0924 \u0928\u0940\u0902\u0926 \u092e\u093f\u0932 \u091c\u093e\u0924\u0940 \u0939\u0948, \u0924\u094b \u092f\u0939 \u0905\u0902\u0924\u0924\u0903 \u090f\u0915 \u0938\u094d\u0935\u0938\u094d\u0925 \u0906\u0902\u0924 \u0915\u0947 \u0932\u093f\u090f \u092c\u0947\u0939\u0926 \u091c\u0930\u0942\u0930\u0940 \u0939\u0948\u0964 \u091c\u092c\u0915\u093f, 7-8 \u0918\u0902\u091f\u0947 \u0915\u0940 \u0905\u091a\u094d\u091b\u0940 \u0928\u0940\u0902\u0926 \u0915\u0947 \u0905\u092d\u093e\u0935 \u092e\u0947\u0902, \u0906\u0902\u0924 \u0915\u093e \u092a\u094d\u0930\u0926\u0930\u094d\u0936\u0928 \u092c\u093e\u0927\u093f\u0924 \u0939\u094b\u0924\u093e \u0939\u0948, \u091c\u093f\u0938\u0938\u0947 \u0915\u0908 \u0938\u094d\u0935\u093e\u0938\u094d\u0925\u094d\u092f \u092c\u0940\u092e\u093e\u0930\u093f\u092f\u094b\u0902 \u092e\u0947\u0902 \u092f\u094b\u0917\u0926\u093e\u0928 \u0939\u094b\u0924\u093e \u0939\u0948\u0964<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<h3><strong>\u092a\u094c\u0937\u094d\u091f\u093f\u0915 \u092d\u094b\u091c\u0928 \u0915\u0947 \u0938\u093e\u0925-\u0938\u093e\u0925 <\/strong><strong style=\"font-size: 16px;\">\u0932\u0947\u0902 <\/strong><strong style=\"font-size: 16px;\">\u0938\u0902\u0924\u0941\u0932\u093f\u0924 \u0906\u0939\u093e\u0930\u00a0<\/strong><\/h3>\n<p>&nbsp;<\/p>\n<p style=\"text-align: justify;\">\u0906\u092a\u0915\u094b \u092c\u0924\u093e \u0926\u0947\u0902 \u0915\u0940 \u0939\u092e\u093e\u0930\u0940 \u0906\u0902\u0924 \u092e\u0947\u0902 \u0935\u093f\u092d\u093f\u0928\u094d\u0928 \u092a\u094d\u0930\u0915\u093e\u0930 \u0915\u0947 \u092c\u0948\u0915\u094d\u091f\u0940\u0930\u093f\u092f\u093e \u0939\u094b\u0924\u0947 \u0939\u0948\u0902, \u091c\u093f\u0928\u092e\u0947\u0902 \u0938\u0947 \u0938\u092d\u0940 \u090f\u0915 \u0935\u093f\u0936\u093f\u0937\u094d\u091f \u092d\u0942\u092e\u093f\u0915\u093e \u0928\u093f\u092d\u093e\u0924\u0947 \u0939\u0948\u0902 \u0914\u0930 \u0909\u0928\u0915\u0947 \u0935\u093f\u0915\u093e\u0938 \u0915\u0947 \u0932\u093f\u090f \u0935\u093f\u092d\u093f\u0928\u094d\u0928 \u092a\u094b\u0937\u0915 \u0924\u0924\u094d\u0935\u094b\u0902 \u0915\u0940 \u0906\u0935\u0936\u094d\u092f\u0915\u0924\u093e \u0939\u094b\u0924\u0940 \u0939\u0948 \u091c\u094b \u0909\u0928\u094d\u0939\u0947\u0902 \u092d\u094b\u091c\u0928 \u0938\u0947 \u092e\u093f\u0932\u0924\u0940 \u0939\u0948\u0964 \u0907\u0938\u0932\u093f\u090f, \u0906\u092a\u0915\u094b \u092b\u0932\u094b\u0902 \u0938\u0947 \u0932\u0947\u0915\u0930 \u0938\u092c\u094d\u091c\u093f\u092f\u093e\u0902, \u0938\u0942\u0916\u0947 \u092e\u0947\u0935\u0947 \u0938\u0947 \u0932\u0947\u0915\u0930 \u092c\u0940\u091c, \u0928\u092e\u0915\u0940\u0928 \u0924\u0915 \u0915\u0947 \u0932\u093f\u090f \u0916\u093e\u0926\u094d\u092f \u092a\u0926\u093e\u0930\u094d\u0925\u094b\u0902 \u0915\u0947 \u0938\u093e\u0925 \u090f\u0915 \u0905\u091a\u094d\u091b\u0940 \u0924\u0930\u0939 \u0938\u0947 \u0938\u0902\u0924\u0941\u0932\u093f\u0924 \u0906\u0939\u093e\u0930 \u0916\u093e\u0928\u093e \u091a\u093e\u0939\u093f\u090f, \u0924\u093e\u0915\u093f \u0906\u0902\u0924 \u092e\u0947\u0902 \u0930\u094b\u0917\u093e\u0923\u0941\u0913\u0902 \u0915\u0947 \u0935\u093f\u0915\u093e\u0938 \u092a\u0930 \u0927\u094d\u092f\u093e\u0928 \u0926\u093f\u092f\u093e \u091c\u093e\u090f\u0964 \u0905\u0915\u094d\u0938\u0930 \u092d\u094b\u091c\u0928 \u0915\u094b \u0920\u0940\u0915 \u0938\u0947 \u091a\u092c\u093e\u0928\u0947 \u0915\u0940 \u0938\u0932\u093e\u0939 \u0926\u0940 \u091c\u093e\u0924\u0940 \u0939\u0948, \u0915\u094d\u092f\u094b\u0902\u0915\u093f \u092f\u0939 \u092c\u0947\u0939\u0924\u0930 \u092a\u093e\u091a\u0928 \u0915\u0947 \u0938\u093e\u0925-\u0938\u093e\u0925 \u092c\u0947\u0939\u0924\u0930 \u0938\u094d\u0935\u093e\u0938\u094d\u0925\u094d\u092f \u0915\u0947 \u0932\u093f\u090f \u0906\u0935\u0936\u094d\u092f\u0915 \u0939\u0948\u0964<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<h3>\u0924\u0928\u093e\u0935 \u0915\u093e \u0938\u094d\u0924\u0930 \u0915\u092e \u0915\u0930\u0947\u0902<\/h3>\n<p>&nbsp;<\/p>\n<p style=\"text-align: justify;\"><a href=\"https:\/\/gomedii.com\/blogs\/hindi\/tanav-dil-ki-bimari-ka-karan-in-hindi\/\" target=\"_blank\" rel=\"noopener noreferrer\">\u0924\u0928\u093e\u0935 \u0915\u0947 \u092c\u095d\u0928\u0947 \u0938\u0947 \u0906\u092a\u0915\u0947 \u092a\u0942\u0930\u0947 \u0936\u0930\u0940\u0930 \u092a\u0930 \u0907\u0938\u0915\u093e \u092c\u0941\u0930\u093e \u0905\u0938\u0930 \u092a\u095c\u0924\u093e \u0939\u0948<\/a> \u0914\u0930 \u0909\u0938\u0915\u0947 \u092c\u093e\u0926 \u0907\u0938\u0915\u093e \u0905\u0938\u0930 \u0906\u092a\u0915\u0940 \u0906\u0902\u0924 \u092a\u0930 \u092a\u094d\u0930\u0924\u093f\u0915\u0942\u0932 \u092a\u094d\u0930\u092d\u093e\u0935 \u0921\u093e\u0932\u0924\u093e \u0939\u0948\u0964 \u0907\u0938\u0932\u093f\u090f \u0906\u092a\u0915\u094b \u0916\u0941\u0926 \u0915\u094b \u0936\u093e\u0902\u0924, \u0916\u0941\u0936 \u0914\u0930 \u0938\u0902\u0924\u0941\u0937\u094d\u091f \u092d\u0940 \u092c\u0939\u0941\u0924 \u091c\u0930\u0942\u0930\u0940 \u0939\u0948\u0964 \u0907\u0938\u0915\u0947 \u0932\u093f\u090f \u0906\u092a\u0915\u094b \u0938\u094d\u0935\u0938\u094d\u0925 \u0906\u0939\u093e\u0930, \u0936\u093e\u0930\u0940\u0930\u093f\u0915 \u0935\u094d\u092f\u093e\u092f\u093e\u092e \u091c\u0948\u0938\u0947 \u0924\u0947\u091c \u091a\u0932\u0928\u093e, \u092e\u0948\u0921\u093f\u091f\u0947\u0936\u0928 \u0915\u0930\u0928\u093e \u092f\u093e \u0910\u0938\u0940 \u0917\u0924\u093f\u0935\u093f\u0927\u093f\u092f\u093e\u0901 \u0915\u0930\u0928\u093e \u091c\u094b \u0906\u092a\u0915\u094b \u092a\u0938\u0902\u0926 \u0939\u0948\u0902 \u091c\u0948\u0938\u0947 \u0928\u0943\u0924\u094d\u092f, \u092a\u0947\u0902\u091f\u093f\u0902\u0917 \u092f\u093e \u092c\u093e\u0939\u0930 \u0916\u0947\u0932\u0928\u093e \u0906\u0926\u093f\u0964<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<h3>\u0926\u093f\u0928\u091a\u0930\u094d\u092f\u093e \u092e\u0947\u0902 \u0915\u0930\u0947\u0902 \u0938\u0941\u0927\u093e\u0930<\/h3>\n<p>&nbsp;<\/p>\n<p style=\"text-align: justify;\">\u0906\u091c \u0915\u0947 \u0938\u092e\u092f \u092e\u0947\u0902 \u092c\u0939\u0941\u0924 \u0938\u0947 \u0932\u094b\u0917\u094b\u0902 \u0916\u0941\u0926 \u0915\u0947 \u0932\u093f\u090f \u0938\u092e\u092f \u0928\u0939\u0940\u0902 \u0928\u093f\u0915\u093e\u0932 \u092a\u093e\u0924\u0947 \u0939\u0948\u0902, \u0907\u0938 \u092d\u093e\u0917\u0926\u094c\u0921\u093c\u092d\u0930\u0940 \u091c\u093f\u0902\u0926\u0917\u0940 \u092e\u0947\u0902 \u0939\u092e \u0907\u0924\u0928\u0947 \u0935\u094d\u092f\u0938\u094d\u0924 \u0939\u094b \u091c\u093e\u0924\u0947 \u0939\u0948\u0902 \u0915\u093f \u0939\u092e \u0916\u0941\u0926 \u0915\u0940 \u0938\u0947\u0939\u0924 \u0915\u094b \u0928\u091c\u0930\u0905\u0902\u0926\u093e\u091c \u0915\u0930 \u0926\u0947\u0924\u0947 \u0939\u0948\u0902 \u0914\u0930 \u092d\u0942\u0916 \u0932\u0917\u0928\u0947 \u092a\u0930 \u0915\u0941\u091b \u092d\u0940 \u0916\u093e \u0932\u0947\u0924\u0947 \u0939\u0948\u0902\u0964 \u091c\u093f\u0938\u0915\u0947 \u0915\u093e\u0930\u0923 \u0906\u091c \u0915\u0940 \u0917\u0908 \u0932\u093e\u092a\u0930\u0935\u093e\u0939\u0940 \u0939\u092e\u0947\u0902 \u0915\u0908 \u0924\u0930\u0939 \u0915\u0940 \u0938\u0947\u0939\u0924 \u0938\u0947 \u091c\u0941\u0921\u093c\u0940 \u0938\u092e\u0938\u094d\u092f\u093e\u0913\u0902 \u0915\u094b \u092a\u0948\u0926\u093e \u0915\u0930\u0924\u0940 \u0939\u0948\u0964 \u0910\u0938\u093e \u0928\u093e \u0915\u0930\u0947\u0902 \u0905\u092a\u0928\u0947 \u0926\u093f\u0928\u091a\u0930\u094d\u092f\u093e \u0915\u094b \u0938\u0941\u0927\u093e\u0930\u0947\u0902 \u0914\u0930 \u0938\u092e\u092f \u092a\u0930 \u0916\u093e\u090f\u0902 \u0914\u0930 \u0938\u092e\u092f \u092a\u0930 \u0938\u094b\u090f\u0902\u0964 \u0924\u093e\u0915\u093f \u0906\u092a\u0915\u0940 \u0917\u091f \u0939\u0947\u0932\u094d\u0925 \u092d\u0940 \u0905\u091a\u094d\u091b\u0940 \u0930\u0939\u0947\u0964<\/p>\n","protected":false},"excerpt":{"rendered":"<p>&nbsp; \u0905\u092a\u0928\u0940 \u0906\u0902\u0924\u094b\u0902 \u0915\u094b \u0938\u094d\u0935\u0938\u094d\u0925 \u0930\u0916\u0928\u093e \u092c\u0939\u0941\u0924 \u091c\u0930\u0942\u0930\u0940 \u0939\u0948\u0964 \u0926\u0930\u0905\u0938\u0932 \u092f\u0939 \u0939\u092e\u093e\u0930\u0947 \u0936\u0930\u0940\u0930 \u092e\u0947\u0902 \u0915\u0908 \u0915\u093e\u0930\u094d\u092f \u0915\u0930\u0924\u0940 \u0939\u0948, \u0905\u0902\u0917\u094d\u0930\u0947\u091c\u0940 \u092e\u0947\u0902 \u0907\u0938\u0947 \u0917\u091f \u092d\u0940 \u0915\u0939\u0924\u0947 \u0939\u0948\u0902\u0964 \u0906\u091c \u0915\u0947 \u0938\u092e\u092f \u092e\u0947\u0902 \u0932\u094b\u0917\u094b\u0902 \u0915\u0947 \u0906\u0939\u093e\u0930 \u0914\u0930 \u091c\u0940\u0935\u0928 \u0936\u0948\u0932\u0940 \u092e\u0947\u0902 \u0905\u091a\u093e\u0928\u0915 \u092a\u0930\u093f\u0935\u0930\u094d\u0924\u0928 \u0906\u0928\u0947 \u0938\u0947 \u0906\u0902\u0924\u094b\u0902 \u092f\u093e\u0928\u093f \u0917\u091f \u0938\u0947 \u0938\u0902\u092c\u0902\u0927\u093f\u0924 \u0915\u0908 \u0924\u0930\u0939 \u0915\u0940 \u0938\u092e\u0938\u094d\u092f\u093e\u090f\u0902 \u0939\u094b\u0924\u0940 \u0939\u0948\u0902\u0964 \u0917\u091f \u0939\u0947\u0932\u094d\u0925 \u092f\u093e\u0928\u0940 \u0906\u0902\u0924\u094b&nbsp;<\/p>\n<p><a class=\"btn btn-style\" href=\"https:\/\/gomedii.com\/blogs\/hindi\/gut-health-ko-swasth-rakhne-ke-tarike-in-hindi\/\">Continue Reading<\/a><\/p>\n","protected":false},"author":36,"featured_media":17194,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0},"categories":[3],"tags":[8872,8867,8865,8864,8871,8868,8866,8870],"_links":{"self":[{"href":"https:\/\/gomedii.com\/blogs\/hindi\/wp-json\/wp\/v2\/posts\/17184"}],"collection":[{"href":"https:\/\/gomedii.com\/blogs\/hindi\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/gomedii.com\/blogs\/hindi\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/gomedii.com\/blogs\/hindi\/wp-json\/wp\/v2\/users\/36"}],"replies":[{"embeddable":true,"href":"https:\/\/gomedii.com\/blogs\/hindi\/wp-json\/wp\/v2\/comments?post=17184"}],"version-history":[{"count":4,"href":"https:\/\/gomedii.com\/blogs\/hindi\/wp-json\/wp\/v2\/posts\/17184\/revisions"}],"predecessor-version":[{"id":17237,"href":"https:\/\/gomedii.com\/blogs\/hindi\/wp-json\/wp\/v2\/posts\/17184\/revisions\/17237"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/gomedii.com\/blogs\/hindi\/wp-json\/wp\/v2\/media\/17194"}],"wp:attachment":[{"href":"https:\/\/gomedii.com\/blogs\/hindi\/wp-json\/wp\/v2\/media?parent=17184"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/gomedii.com\/blogs\/hindi\/wp-json\/wp\/v2\/categories?post=17184"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/gomedii.com\/blogs\/hindi\/wp-json\/wp\/v2\/tags?post=17184"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}