{"id":23161,"date":"2024-04-08T11:00:14","date_gmt":"2024-04-08T05:30:14","guid":{"rendered":"https:\/\/gomedii.com\/blogs\/hindi\/?p=23161"},"modified":"2024-04-08T12:01:24","modified_gmt":"2024-04-08T06:31:24","slug":"navratri-ke-vrat-me-diabetes-diet-in-fast-in-hindi","status":"publish","type":"post","link":"https:\/\/gomedii.com\/blogs\/hindi\/navratri-ke-vrat-me-diabetes-diet-in-fast-in-hindi\/","title":{"rendered":"\u0928\u0935\u0930\u093e\u0924\u094d\u0930\u093f \u0915\u0947 \u0935\u094d\u0930\u0924 \u092e\u0947\u0902 \u0921\u093e\u092f\u092c\u093f\u091f\u0940\u091c \u0915\u0947 \u0930\u094b\u0917\u093f\u092f\u094b\u0902 \u0915\u094b \u0915\u094d\u092f\u093e \u0916\u093e\u0928\u093e \u091a\u093e\u0939\u093f\u090f\u0964"},"content":{"rendered":"<p style=\"text-align: justify;\">\u0928\u0935\u0930\u093e\u0924\u094d\u0930\u0940 \u0915\u0947 \u0905\u0935\u0938\u0930 \u092a\u0930 \u0915\u0908 \u0932\u094b\u0917 \u0935\u094d\u0930\u0924 \u0930\u0916\u0924\u0947 \u0939\u0948\u0902 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\u0909\u092a\u0935\u093e\u0938 \u0915\u093e \u0906\u0939\u093e\u0930 \u0939\u0948\u0902 \u092f\u0939 \u091c\u094d\u092f\u093e\u0926\u093e <strong>\u0915\u093e\u0930\u094d\u092c\u094b\u0939\u093e\u0907\u0921\u094d\u0930\u0947\u091f\u094d\u0938<\/strong> \u0915\u093e \u0938\u094d\u0924\u094d\u0930\u094b\u0924 \u092e\u093e\u0928\u093e \u091c\u093e\u0924\u093e \u0939\u0948\u0902 \u0907\u0938\u0932\u093f\u090f \u0907\u0938\u0915\u093e \u0938\u0947\u0935\u0928 \u0915\u092e \u092e\u093e\u0924\u094d\u0930\u093e \u092e\u0947\u0902 \u0921\u093e\u092f\u092c\u093f\u091f\u0940\u091c \u0935\u093e\u0932\u0947 \u092e\u0930\u0940\u091c\u094b\u0902 \u0915\u0947 \u0932\u093f\u090f \u092b\u093e\u092f\u0926\u0947\u092e\u0902\u0926 \u0930\u0939\u0924\u093e \u0939\u0948\u0902\u0964<\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<ul>\n<li style=\"text-align: justify;\"><strong>\u0938\u093f\u0902\u0918\u093e\u095c\u0947 \u0915\u093e \u0906\u091f\u093e:<\/strong> \u0938\u093f\u0902\u0918\u093e\u095c\u0947 \u0915\u093e \u0906\u091f\u093e \u092d\u0940 \u0921\u093e\u092f\u092c\u093f\u091f\u0940\u091c \u0915\u0947 \u0930\u094b\u0917\u093f\u092f\u094b\u0902 \u0915\u0947 \u0932\u093f\u090f \u0905\u091a\u094d\u091b\u093e \u0935\u093f\u0915\u0932\u094d\u092a \u0939\u094b\u0924\u093e \u0939\u0948\u0902 \u0907\u0938\u0915\u0940 \u092e\u0926\u0926 \u0938\u0947 \u092a\u0942\u0930\u0940 \u092f\u093e \u091a\u0940\u0932\u093e \u092c\u0928 \u0938\u0915\u0924\u093e \u0939\u0948\u0902 \u0924\u0925\u093e \u092f\u0939 \u0921\u093e\u092f\u092c\u093f\u091f\u0940\u091c \u0915\u094b <strong>\u0928\u093f\u092f\u0902\u0924\u094d\u0930\u0923<\/strong> \u092e\u0947\u0902 \u0930\u0916\u0924\u093e \u0939\u0948\u0902\u0964<\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<ul>\n<li style=\"text-align: justify;\"><strong>\u092a\u0928\u0940\u0930:<\/strong> \u092a\u0928\u0940\u0930 \u092a\u094b\u0937\u0915 \u0924\u0924\u094d\u0935\u094b\u0902 \u0938\u0947 \u092d\u0930\u092a\u0942\u0930 \u0939\u094b\u0924\u093e \u0939\u0948\u0964 \u092a\u0928\u0940\u0930 \u092e\u0947\u0902 \u092a\u094d\u0930\u094b\u091f\u0940\u0928, \u0915\u0948\u0932\u094d\u0936\u093f\u092f\u092e \u0914\u0930 <strong>\u0932\u093f\u0928\u094b\u0932\u093f\u0915 \u090f\u0938\u093f\u0921<\/strong> \u0905\u0927\u093f\u0915 \u0939\u094b\u0924\u093e \u0939\u0948\u0964 \u0921\u093e\u092f\u092c\u093f\u091f\u0940\u091c \u0930\u094b\u0917\u093f\u092f\u094b\u0902 \u0915\u0947 \u0932\u093f\u090f \u092d\u0940 \u092a\u0928\u0940\u0930 \u092b\u093e\u092f\u0926\u0947\u092e\u0902\u0926 \u0939\u094b\u0924\u0947 \u0939\u0948\u0902\u0964 \u0928\u0935\u0930\u093e\u0924\u094d\u0930\u093f \u0935\u094d\u0930\u0924 \u092e\u0947\u0902 \u092a\u0928\u0940\u0930 \u0915\u0940 \u092d\u0941\u0930\u091c\u0940, \u092a\u0928\u0940\u0930 \u091f\u093f\u0915\u094d\u0915\u093e \u0906\u0926\u093f \u0915\u093e \u0938\u0947\u0935\u0928 \u0915\u093f\u092f\u093e \u091c\u093e \u0938\u0915\u0924\u093e \u0939\u0948\u0964 \u0907\u0938\u092e\u0947\u0902 <a href=\"https:\/\/gomedii.com\/blogs\/hindi\/bacho-me-vitamin-e-ke-fayde-in-hindi\/\" target=\"_blank\" rel=\"noopener noreferrer\">\u0935\u093f\u091f\u093e\u092e\u093f\u0928 \u090f<\/a> \u0914\u0930 \u091f\u094d\u0930\u093e\u0902\u0938\u092b\u0948\u091f \u092d\u0940 \u0939\u094b\u0924\u093e \u0939\u0948\u0964 \u092a\u0928\u0940\u0930 \u0916\u093e\u0928\u0947 \u0938\u0947 \u0936\u0930\u0940\u0930 \u0915\u094b \u092a\u0930\u094d\u092f\u093e\u092a\u094d\u0924 \u090a\u0930\u094d\u091c\u093e \u092d\u0940 \u092e\u093f\u0932\u0924\u0940 \u0939\u0948\u0964 \u092a\u0928\u0940\u0930 \u0938\u0947\u0939\u0924 \u0915\u0947 \u0932\u093f\u090f \u0915\u093e\u092b\u0940 <strong>\u092b\u093e\u092f\u0926\u0947\u092e\u0902\u0926<\/strong> \u0939\u094b\u0924\u093e \u0939\u0948\u0964<\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<ul>\n<li style=\"text-align: justify;\"><strong>\u092b\u094d\u0930\u0942\u091f \u091a\u093e\u091f:<\/strong> \u092b\u0932 \u0938\u092d\u0940 \u0915\u0947 \u0932\u093f\u090f \u091c\u0930\u0942\u0930\u0940 \u0939\u094b\u0924\u0947 \u0939\u0948\u0902, \u0907\u0928\u092e\u0947\u0902 \u092d\u0930\u092a\u0942\u0930<strong> \u092a\u094b\u0937\u0915 \u0924\u0924\u094d\u0935<\/strong> \u0939\u094b\u0924\u0947 \u0939\u0948\u0902\u0964 \u092b\u0932 \u0916\u093e\u0928\u0947 \u0938\u0947 \u0936\u0930\u0940\u0930 \u0915\u094b \u090a\u0930\u094d\u091c\u093e \u092e\u093f\u0932\u0924\u0940 \u0939\u0948, \u0938\u093e\u0925 \u0939\u0940 \u092d\u0942\u0916 \u092d\u0940 \u0928\u0939\u0940\u0902 \u0932\u0917\u0924\u0940 \u0939\u0948\u0964 \u0921\u093e\u092f\u092c\u093f\u091f\u0940\u091c \u0930\u094b\u0917\u0940 \u092d\u0940 \u0928\u0935\u0930\u093e\u0924\u094d\u0930\u093f \u0935\u094d\u0930\u0924 \u092e\u0947\u0902 \u092b\u094d\u0930\u0942\u091f\u094d\u0938 \u0916\u093e \u0938\u0915\u0924\u0947 \u0939\u0948\u0902\u0964 \u092b\u094d\u0930\u0942\u091f \u091a\u093e\u091f \u0916\u093e\u0928\u093e \u090f\u0915 \u0905\u091a\u094d\u091b\u093e \u0911\u092a\u094d\u0936\u0928 \u0939\u0948, \u0932\u0947\u0915\u093f\u0928 \u0906\u092a\u0915\u094b \u0915\u093f\u0924\u0928\u0940 \u092e\u093e\u0924\u094d\u0930\u093e \u092e\u0947\u0902 \u092b\u0932\u094b\u0902 \u0915\u093e \u0938\u0947\u0935\u0928 \u0915\u0930\u0928\u093e \u091a\u093e\u0939\u093f\u090f \u092f\u0939 \u0906\u092a\u0915\u0947<strong> \u0936\u0941\u0917\u0930 \u0932\u0947\u0935\u0932<\/strong> \u092a\u0930 \u0928\u093f\u0930\u094d\u092d\u0930 \u0915\u0930\u0924\u093e \u0939\u0948\u0964 \u0921\u093e\u092f\u092c\u093f\u091f\u0940\u091c \u0930\u094b\u0917\u0940 \u0928\u0935\u0930\u093e\u0924\u094d\u0930\u093f \u0935\u094d\u0930\u0924 \u092e\u0947\u0902 \u0938\u0947\u092c, \u091c\u093e\u092e\u0941\u0928, \u092a\u092a\u0940\u0924\u093e, \u0905\u092e\u0930\u0942\u0926 \u0914\u0930 \u091a\u0947\u0930\u0940 \u091c\u0948\u0938\u0947 \u092b\u0932\u094b\u0902 \u0915\u093e \u0906\u0938\u093e\u0928\u0940 \u0938\u0947 \u0938\u0947\u0935\u0928 \u0915\u0930 \u0938\u0915\u0924\u0947 \u0939\u0948\u0902\u0964<\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<ul>\n<li style=\"text-align: justify;\"><strong>\u0938\u092c\u094d\u091c\u093f\u092f\u093e\u0902:<\/strong> \u0909\u092c\u0932\u0947 \u0906\u0932\u0942, \u0915\u091a\u094d\u091a\u093e \u0914\u0930 \u092a\u0915\u093e \u0939\u0941\u0906 \u0938\u0940\u0924\u093e\u092b\u0932, \u0917\u093e\u091c\u0930, \u0916\u0940\u0930\u093e, \u0928\u0940\u0902\u092c\u0942, \u0932\u094c\u0915\u0940, \u092a\u093e\u0932\u0915 \u0914\u0930 \u091f\u092e\u093e\u091f\u0930 \u0915\u093e \u0938\u0947\u0935\u0928 \u092d\u0940 <strong>\u0935\u094d\u0930\u0924<\/strong> \u0915\u0947 \u0926\u094c\u0930\u093e\u0928 \u0915\u093f\u092f\u093e \u091c\u093e \u0938\u0915\u0924\u093e \u0939\u0948\u0964 \u091a\u0941\u0915\u0902\u0926\u0930, \u091f\u092e\u093e\u091f\u0930 \u0914\u0930 \u0916\u0940\u0930\u093e \u0915\u093e \u0938\u0932\u093e\u0926 \u092d\u0940 \u0935\u094d\u0930\u0924 \u092e\u0947\u0902 \u0915\u093e\u092b\u0940 <strong>\u092b\u093e\u092f\u0926\u0947\u092e\u0902\u0926<\/strong> \u0938\u093e\u092c\u093f\u0924 \u0939\u094b \u0938\u0915\u0924\u093e \u0939\u0948\u0964<\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<p style=\"text-align: justify;\">\u0907\u0938\u0938\u0947 \u0938\u092e\u094d\u092c\u0902\u0927\u093f\u0924 \u0915\u094b\u0908 \u0938\u0935\u093e\u0932 \u092a\u0942\u091b\u0928\u093e \u091a\u093e\u0939\u0924\u0947 \u0939\u0948\u0902 \u0924\u094b <a href=\"https:\/\/gomedii.com\/india\/info\/contactus?lang=hi\" target=\"_blank\" rel=\"noopener noreferrer\">\u092f\u0939\u093e\u0901 \u0915\u094d\u0932\u093f\u0915 \u0915\u0930\u0947\u0902<\/a>\u0964\u0964 \u0906\u092a <a href=\"https:\/\/api.whatsapp.com\/send\/?phone=919599004311&amp;text&amp;type=phone_number&amp;app_absent=0\" target=\"_blank\" rel=\"noopener noreferrer\">\u0939\u092e\u0938\u0947 \u0935\u094d\u0939\u093e\u091f\u094d\u0938\u090f\u092a (+91 9599004311)<\/a> \u092a\u0930 \u092d\u0940 \u0938\u0902\u092a\u0930\u094d\u0915 \u0915\u0930 \u0938\u0915\u0924\u0947 \u0939\u0948\u0902\u0964 \u0907\u0938\u0915\u0947 \u0905\u0932\u093e\u0935\u093e \u0906\u092a \u0939\u092e\u093e\u0930\u0940 \u0938\u0947\u0935\u093e\u0913\u0902 \u0915\u0947 \u0938\u0902\u092c\u0902\u0927 \u092e\u0947\u0902 \u0939\u092e\u0947\u0902 connect@gomedii.com \u092a\u0930 \u0908\u092e\u0947\u0932 \u092d\u0940 \u0915\u0930 \u0938\u0915\u0924\u0947 \u0939\u0948\u0902\u0964 \u0939\u092e\u093e\u0930\u0940 \u091f\u0940\u092e \u091c\u0932\u094d\u0926 \u0938\u0947 \u091c\u0932\u094d\u0926 \u0906\u092a\u0938\u0947 \u0938\u0902\u092a\u0930\u094d\u0915 \u0915\u0930\u0947\u0917\u0940\u0964<\/p>\n<p style=\"text-align: justify;\">\n","protected":false},"excerpt":{"rendered":"<p>\u0928\u0935\u0930\u093e\u0924\u094d\u0930\u0940 \u0915\u0947 \u0905\u0935\u0938\u0930 \u092a\u0930 \u0915\u0908 \u0932\u094b\u0917 \u0935\u094d\u0930\u0924 \u0930\u0916\u0924\u0947 \u0939\u0948\u0902 \u091c\u093f\u0938\u092e\u0947\u0902 \u0915\u0940 \u0915\u0908 \u0935\u094d\u092f\u0915\u094d\u0924\u093f \u0910\u0938\u0947 \u092d\u0940 \u0939\u094b\u0924\u0947 \u0939\u0948\u0902 \u091c\u093f\u0928\u0915\u094b \u0921\u093e\u092f\u092c\u093f\u091f\u0940\u091c \u0939\u094b\u0924\u0940 \u0939\u0948\u0902\u0964 \u0921\u093e\u092f\u092c\u093f\u091f\u0940\u091c \u0915\u0947 \u0930\u094b\u0917\u093f\u092f\u094b\u0902 \u0915\u0947 \u0932\u093f\u090f \u0928\u0935\u0930\u093e\u0924\u094d\u0930\u0940 \u0915\u093e \u0906\u0939\u093e\u0930 \u090f\u0915 \u092e\u0939\u0924\u094d\u0935\u092a\u0942\u0930\u094d\u0923 \u0935\u093f\u0937\u092f \u0939\u0948\u0902 \u0915\u094d\u092f\u094b\u0915\u093f \u0909\u0928\u094d\u0939\u0947\u0902 \u0905\u092a\u0928\u0947 \u0930\u0915\u094d\u0924 \u0936\u0930\u094d\u0915\u0930\u093e \u0938\u094d\u0924\u0930 \u0915\u094b \u0928\u093f\u092f\u0902\u0924\u094d\u0930\u0923 \u092e\u0947\u0902 \u0930\u0916\u0928\u093e \u091a\u093e\u0939\u093f\u090f\u0964 \u0921\u093e\u092f\u092c\u093f\u091f\u0940\u091c \u0915\u0947 \u092e\u0930\u0940\u091c\u094b\u0902 \u0915\u0947 \u0932\u093f\u090f \u0916\u093e\u0928\u093e \u092c\u0939\u0941\u0924 \u092e\u0939\u0924\u094d\u0935\u092a\u0942\u0930\u094d\u0923 \u0939\u094b\u0924\u093e \u0939\u0948\u0902 \u0924\u0925\u093e&nbsp;<\/p>\n<p><a class=\"btn btn-style\" href=\"https:\/\/gomedii.com\/blogs\/hindi\/navratri-ke-vrat-me-diabetes-diet-in-fast-in-hindi\/\">Continue 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