{"id":23432,"date":"2023-12-26T14:59:36","date_gmt":"2023-12-26T09:29:36","guid":{"rendered":"https:\/\/gomedii.com\/blogs\/hindi\/?p=23432"},"modified":"2023-12-26T14:56:00","modified_gmt":"2023-12-26T09:26:00","slug":"mahilao-ki-kamjori-ko-kaise-door-kare-in-hindi","status":"publish","type":"post","link":"https:\/\/gomedii.com\/blogs\/hindi\/mahilao-ki-kamjori-ko-kaise-door-kare-in-hindi\/","title":{"rendered":"\u092e\u0939\u093f\u0932\u093e\u0913 \u0915\u0940 \u0915\u092e\u091c\u094b\u0930\u0940 \u0915\u094b \u0926\u0942\u0930 \u0915\u0948\u0938\u0947 \u0915\u0930\u0947\u0964"},"content":{"rendered":"<p style=\"text-align: justify;\">\u0935\u0948\u0938\u0947 \u0924\u094b \u0915\u092e\u091c\u094b\u0930\u0940 \u0915\u093f\u0938\u0940 \u0915\u094b \u092d\u0940 \u0939\u094b \u0938\u0915\u0924\u0940 \u0939\u0948 \u0915\u092e\u091c\u094b\u0930\u0940 \u0939\u094b\u0928\u093e \u0906\u092e \u092c\u093e\u0924 \u0939\u0948, \u0932\u0947\u0915\u093f\u0928 \u0926\u0947\u0916\u093e \u091c\u093e\u090f \u0924\u094b \u092a\u0941\u0930\u0941\u0937\u094b \u0938\u0947 \u0905\u0927\u093f\u0915 \u092e\u0939\u093f\u0932\u093e\u0913\u0902 \u092e\u0948\u0902 \u0915\u092e\u091c\u094b\u0930\u0940 \u091c\u0948\u0938\u0940 \u0938\u092e\u0938\u094d\u092f\u093e\u090f\u0902 \u0926\u0947\u0916\u0928\u0947 \u0915\u094b \u091c\u094d\u092f\u093e\u0926\u093e \u092e\u093f\u0932\u0924\u0940 \u0939\u0948\u0964 \u092e\u0939\u093f\u0932\u093e\u0913\u0902 \u0915\u094b \u0918\u0930 \u0915\u0947 \u0915\u093e\u092e \u0915\u0930\u0928\u0947 \u0915\u0947 \u0938\u093e\u0925-\u0938\u093e\u0925 \u0909\u0928\u0915\u094b \u0939\u0930 \u092e\u0939\u0940\u0928\u0947 \u0936\u093e\u0930\u0940\u0930\u093f\u0915 \u0914\u0930 \u092e\u093e\u0928\u0938\u093f\u0915 \u0927\u0930\u094d\u092e \u0915\u093e \u092d\u0940 \u0938\u093e\u092e\u0928\u093e \u0915\u0930\u0928\u093e \u092a\u095c\u0924\u093e \u0939\u0948 \u091c\u093f\u0938\u0915\u0947 \u0915\u093e\u0930\u0923 \u0909\u0928\u0915\u0947 \u0936\u0930\u0940\u0930 \u092e\u0947\u0902 \u0915\u092e\u091c\u094b\u0930\u0940 \u092c\u0939\u0941\u0924 \u091c\u0932\u094d\u0926\u0940 \u0906\u0928\u0947 \u0932\u0917\u0924\u0940 \u0939\u0948\u0964 \u092e\u0939\u093f\u0932\u093e\u0913\u0902 \u0915\u094b \u0909\u092e\u094d\u0930 \u0915\u0947 \u0938\u093e\u0925-\u0938\u093e\u0925 \u092c\u0939\u0941\u0924 <a href=\"https:\/\/gomedii.com\/blogs\/hindi\/mahilao-ki-kamjori-kaise-door-kare-in-hindi\/\">\u0915\u092e\u091c\u094b\u0930\u0940 \u092e\u0939\u0938\u0942\u0938<\/a> \u0939\u094b\u0928\u093e \u0936\u0941\u0930\u0942 \u0939\u094b \u091c\u093e\u0924\u093e \u0939\u0948 \u091c\u092c \u0935\u094b \u0905\u092a\u0928\u0947 \u0938\u094d\u0935\u0938\u094d\u0925 \u0914\u0930 \u0921\u093e\u0907\u091f \u0915\u094b \u0938\u0939\u0940 \u0924\u0930\u0939 \u0938\u0947 \u092b\u0949\u0932\u094b \u0928 \u0915\u0930 \u092a\u093e \u0930\u0939\u0940 \u0939\u094b\u0964 \u091c\u0948\u0938\u0947 \u0936\u093e\u0930\u0940\u0930\u093f\u0915 \u0915\u092e\u091c\u094b\u0930\u0940, \u0925\u0915\u093e\u0928, \u0915\u092e\u091c\u094b\u0930 \u0926\u093f\u0932, \u0905\u0938\u0902\u0924\u0941\u0932\u093f\u0924 \u0906\u0939\u093e\u0930, \u0914\u0930 \u091f\u0947\u0902\u0936\u0928 \u0907\u0924\u094d\u092f\u093e\u0926\u093f\u0964 \u0907\u0938\u0932\u093f\u090f, \u0907\u0938 \u0938\u092e\u0938\u094d\u092f\u093e \u0915\u093e \u0938\u092e\u093e\u0927\u093e\u0928 \u092d\u0940 \u0907\u0938\u0915\u0947 \u0915\u093e\u0930\u0923 \u0915\u0947 \u0906\u0927\u093e\u0930 \u092a\u0930 \u0915\u0930\u0928\u093e \u0939\u094b\u0917\u093e\u0964<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<h1>\u092e\u0939\u093f\u0932\u093e\u0913 \u0915\u0940 \u0915\u092e\u091c\u094b\u0930\u0940 \u0915\u0947 \u0915\u093e\u0930\u0923<\/h1>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p style=\"text-align: justify;\">\u092e\u0939\u093f\u0932\u093e\u0913\u0902 \u092e\u0947\u0902 \u0915\u092e\u091c\u094b\u0930\u0940 \u0939\u094b\u0928\u0947 \u0915\u0947 \u092c\u0939\u0941\u0924 \u0938\u093e\u0930\u0947 \u0915\u093e\u0930\u0923 \u0939\u094b \u0938\u0915\u0924\u0947 \u0939\u0948\u0964 \u091c\u094d\u092f\u093e\u0926\u093e\u0924\u0930 \u092f\u0939 \u0915\u093e\u0930\u0923 \u091f\u0947\u0902\u0936\u0928 , \u0938\u0939\u0940 \u0916\u093e\u0928\u092a\u093e\u0928 , \u0914\u0930 \u0909\u0928\u0915\u0940 \u0936\u093e\u0930\u0940\u0930\u093f\u0915 \u0938\u092e\u094d\u092c\u0902\u0927\u093f\u0924 \u0938\u092e\u0938\u094d\u092f\u093e\u0913\u0902 \u0915\u0947 \u0915\u093e\u0930\u0923 \u092d\u0940 \u0939\u094b \u0938\u0915\u0924\u0947 \u0939\u0948\u0964 \u0914\u0930 \u0915\u0941\u091b \u0905\u0928\u094d\u092f \u0915\u093e\u0930\u0923\u094b\u0902 \u092e\u0947\u0902 \u0936\u093e\u092e\u093f\u0932 \u0939\u094b \u0938\u0915\u0924\u0947 \u0939\u0948\u0902 \u091c\u0948\u0938\u0947 &#8211; \u0935\u093f\u091f\u093e\u092e\u093f\u0928 \u0914\u0930 \u092e\u093f\u0928\u0930\u0932 \u0915\u0940 \u0915\u092e\u0940, \u0905\u0932\u094d\u0915\u094b\u0939\u0932 \u0914\u0930 \u0928\u0936\u0940\u0932\u0940 \u0926\u0935\u093e\u0913\u0902 \u0915\u093e \u0938\u0947\u0935\u0928, <a href=\"https:\/\/gomedii.com\/blogs\/hindi\/diabetes-ke-suruati-lakshan-in-hindi\/\">\u0921\u093e\u092f\u092c\u093f\u091f\u0940\u091c<\/a>, \u0925\u093e\u092f\u0930\u093e\u0907\u0921 \u0930\u094b\u0917, \u0915\u0941\u091b \u092c\u093e\u092f\u094b\u0932\u0949\u091c\u093f\u0915\u0932 \u0930\u093f\u0938\u094d\u0915 \u092b\u0948\u0915\u094d\u091f\u0930, \u0909\u092e\u094d\u0930, \u091c\u0940\u0928, \u091f\u094b\u0915\u094d\u0938\u093f\u0928 \u0914\u0930 \u0938\u094d\u091f\u094d\u0930\u0947\u0938 \u0939\u094b \u0938\u0915\u0924\u0947 \u0939\u0948\u0902\u0964<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<ul>\n<li style=\"text-align: justify;\"><strong>\u0928\u0940\u0902\u0926 \u0928 \u092a\u0942\u0930\u0940 \u0939\u094b\u0928\u093e &#8211;<\/strong> <a href=\"https:\/\/gomedii.com\/blogs\/hindi\/mahilao-me-kamjori-ke-lakshan-in-hindi\/\">\u092e\u0939\u093f\u0932\u093e\u0913\u0902 \u092e\u0947\u0902 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\u0915\u0930\u0928\u0947 \u0938\u0947 \u0936\u093e\u0930\u0940\u0930\u093f\u0915 \u0914\u0930 \u092e\u093e\u0928\u0938\u093f\u0915 \u0915\u0947 \u0915\u093e\u0930\u0923 \u0925\u0915\u093e\u0928 \u0939\u094b\u0924\u0940 \u0939\u0948\u0964 \u092f\u0939\u0940 \u0935\u091c\u0939 \u0939\u0948 \u0915\u093f \u092e\u0939\u093f\u0932\u093e\u0913\u0902 \u0915\u094b \u0905\u0924\u094d\u092f\u0927\u093f\u0915 \u0925\u0915\u093e\u0928 \u0915\u093e \u0905\u0928\u0941\u092d\u0935 \u0939\u094b \u0938\u0915\u0924\u093e \u0939\u0948\u0964<\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<ul>\n<li style=\"text-align: justify;\"><strong>\u0916\u0942\u0928 \u0915\u0940 \u0915\u092e\u0940 &#8211;<\/strong> \u092e\u0939\u093f\u0932\u093e\u0913\u0902 \u092e\u0947\u0902 <a href=\"https:\/\/gomedii.com\/blogs\/hindi\/increase-iron-deficiency-in-womens-body-in-hindi\/\">\u0906\u092f\u0930\u0928 \u0915\u0940 \u0915\u092e\u0940<\/a> \u0915\u0947 \u0915\u093e\u0930\u0923 \u0906\u092e\u0924\u094c\u0930 \u092a\u0930 \u092e\u0939\u093f\u0932\u093e\u0913\u0902 \u0915\u094b \u090f\u0928\u0940\u092e\u093f\u092f\u093e \u0915\u0940 \u0936\u093f\u0915\u093e\u092f\u0924 \u0939\u094b \u091c\u093e\u0924\u0940 \u0939\u0948\u0964 \u0935\u0939\u0940\u0902, \u090f\u0928\u0940\u092e\u093f\u092f\u093e \u0939\u094b\u0928\u0947 \u0915\u0940 \u0915\u092e\u0940 \u0938\u0947 \u0936\u0930\u0940\u0930 \u0915\u0947 \u090a\u0924\u0915\u094b\u0902 \u092e\u0947\u0902 \u092a\u0930\u094d\u092f\u093e\u092a\u094d\u0924 \u0911\u0915\u094d\u0938\u0940\u091c\u0928 \u0928\u0939\u0940\u0902 \u092a\u0939\u0941\u0902\u091a \u092a\u093e\u0924\u093e \u0939\u0948\u0964 \u0907\u0938 \u0915\u093e\u0930\u0923 \u092e\u0939\u093f\u0932\u093e\u0913\u0902 \u0915\u094b \u0905\u0924\u094d\u092f\u0927\u093f\u0915 \u0925\u0915\u093e\u0928 \u0915\u093e \u0905\u0928\u0941\u092d\u0935 \u0939\u094b\u0924\u093e \u0939\u0948\u0964<\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<ul>\n<li style=\"text-align: justify;\"><strong>\u092c\u0940\u092a\u0940 \u0914\u0930 \u0936\u0941\u0917\u0930 &#8211;<\/strong> \u092e\u0939\u093f\u0932\u093e\u0913\u0902 \u092e\u0947\u0902 \u0939\u094b\u0928\u0947 \u0935\u093e\u0932\u0940 <a href=\"https:\/\/gomedii.com\/blogs\/hindi\/high-blood-pressure-silent-killer-in-hindi\/\" target=\"_blank\" rel=\"noopener noreferrer\">\u0939\u093e\u0908 \u092c\u0940\u092a\u0940 \u0915\u0940 \u0938\u092e\u0938\u094d\u092f\u093e \u0915\u0947 \u0915\u093e\u0930\u0923<\/a> \u092d\u0940 \u092e\u0939\u093f\u0932\u093e\u0913\u0902 \u0915\u094b \u0925\u0915\u093e\u0928 \u0915\u093e \u0905\u0928\u0941\u092d\u0935 \u0939\u094b \u0938\u0915\u0924\u093e \u0939\u0948 \u0935\u0939\u0940\u0902, <a href=\"https:\/\/gomedii.com\/blogs\/hindi\/high-blood-sugar-se-hone-wale-nuksan-in-hindi\/\">\u0936\u0941\u0917\u0930 \u0915\u0940 \u0938\u092e\u0938\u094d\u092f\u093e<\/a> \u0939\u094b\u0928\u0947 \u092a\u0930 \u092d\u0940 \u0925\u0915\u093e\u0928 \u090f\u0915 \u0932\u0915\u094d\u0937\u0923 \u0915\u0947 \u0930\u0942\u092a \u092e\u0947\u0902 \u0938\u093e\u092e\u0928\u0947 \u0906 \u0938\u0915\u0924\u0940 \u0939\u0948\u0964<\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<h2>\u092e\u0939\u093f\u0932\u093e\u0913 \u0915\u0940 \u0915\u092e\u091c\u094b\u0930\u0940 \u0915\u0947 \u0932\u0915\u094d\u0937\u0923<\/h2>\n<p>&nbsp;<\/p>\n<p>\u092e\u0939\u093f\u0932\u093e\u0913\u0902 \u0915\u0947 \u0936\u0930\u0940\u0930 \u092e\u0947\u0902 \u0915\u092e\u091c\u094b\u0930\u0940 \u0915\u0947 \u0932\u0915\u094d\u0937\u0923 \u0915\u0941\u091b \u0907\u0938 \u092a\u094d\u0930\u0915\u093e\u0930 \u0939\u094b \u0938\u0915\u0924\u0947 \u0939\u0948\u0902 &#8211;<\/p>\n<p>&nbsp;<\/p>\n<ul>\n<li>\u0925\u0915\u093e\u0928 \u0914\u0930 \u0915\u092e \u090f\u0928\u0930\u094d\u091c\u0940 \u092e\u0939\u0938\u0942\u0938 \u0939\u094b\u0928\u093e\u0964<\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<ul>\n<li>\u0936\u0930\u0940\u0930 \u092e\u0947\u0902 \u0915\u092e\u091c\u094b\u0930\u0940 \u0914\u0930 \u0925\u0915\u093e\u0928 \u0939\u094b\u0928\u093e\u0964<\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<ul>\n<li><a href=\"https:\/\/gomedii.com\/blogs\/hindi\/hair-fall-rokne-ke-liye-yogasan-in-hindi\/\">\u092c\u093e\u0932\u094b\u0902 \u0915\u093e \u091d\u095c\u0928\u093e<\/a><\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<ul>\n<li>\u092a\u0941\u0930\u093e\u0928\u0940 \u091a\u094b\u091f\u094b\u0902 \u092e\u0947\u0902 \u0938\u0942\u091c\u0928 \u0914\u0930 \u0926\u0930\u094d\u0926 \u0939\u094b\u0928\u093e\u0964<\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<ul>\n<li>\u0938\u094d\u0924\u0928\u094b\u0902 \u092e\u0947\u0902 \u0926\u0930\u094d\u0926\u0964<\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<ul>\n<li><a href=\"https:\/\/gomedii.com\/blogs\/hindi\/saans-fulne-ke-gharelu-upay-in-hindi\/\">\u0938\u093e\u0902\u0938 \u0915\u0940 \u0938\u092e\u0938\u094d\u092f\u093e\u0902<\/a> \u0939\u094b\u0928\u093e\u0964<\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<ul>\n<li>\u0928\u0940\u0902\u0926 \u092a\u0942\u0930\u0940 \u0928 \u0939\u094b\u0928\u093e\u0964<\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<ul>\n<li>\u092d\u0942\u0916 \u092e\u0947\u0902 \u0915\u092e\u0940 \u0914\u0930 \u0935\u091c\u0928 \u0915\u093e \u0915\u092e \u0939\u094b\u0928\u093e\u0964<\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>\u0915\u092e\u091c\u094b\u0930\u0940 \u0915\u0947 \u0932\u0915\u094d\u0937\u0923 \u0907\u0928\u092e\u0947\u0902\u0902 \u0938\u0947 \u0915\u0941\u091b \u092d\u0940 \u0939\u094b \u0938\u0915\u0924\u0947 \u0939\u0948\u0902 \u092c\u0947\u0939\u0924\u0930 \u091c\u093e\u0928\u0915\u093e\u0930\u0940 \u0915\u0947 \u0932\u093f\u090f \u0906\u092a\u0915\u094b <a href=\"https:\/\/gomedii.com\/india\/info\/contactus?lang=hi\" target=\"_blank\" rel=\"noopener noreferrer\">\u0921\u0949\u0915\u094d\u091f\u0930 \u0915\u0940 \u0938\u0932\u093e\u0939 \u0932\u0947\u0928\u0940 \u091a\u093e\u0939\u093f\u090f\u0964<\/a><\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<h3>\u092e\u0939\u093f\u0932\u093e\u0913\u0902 \u0915\u0940 \u0915\u092e\u091c\u094b\u0930\u0940 \u0926\u0942\u0930 \u0915\u0930\u0928\u0947 \u0915\u0947 \u0909\u092a\u093e\u092f<\/h3>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>\u092e\u0939\u093f\u0932\u093e\u0913 \u0915\u0940 \u0915\u092e\u091c\u094b\u0930\u0940 \u0926\u0942\u0930 \u0915\u0930\u0928\u0947 \u0915\u0947 \u0928\u093f\u092e\u094d\u0928\u0932\u093f\u0916\u093f\u0924 \u0909\u092a\u093e\u092f \u0915\u0941\u091b \u0907\u0938 \u092a\u094d\u0930\u0915\u093e\u0930 \u0939\u0948 &#8211;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p><strong>\u0938\u0902\u0924\u0941\u0932\u093f\u0924 \u0906\u0939\u093e\u0930\u0964\u00a0<\/strong><\/p>\n<p>\u0938\u0902\u0924\u0941\u0932\u093f\u0924 \u0906\u0939\u093e\u0930 \u0906\u092a\u0915\u094b \u090a\u0930\u094d\u091c\u093e \u092a\u094d\u0930\u0926\u093e\u0928 \u0915\u0930\u0924\u093e \u0939\u0948 \u0914\u0930 \u0938\u093e\u0925 \u0939\u0940 \u0906\u092a\u0915\u0947 \u0936\u0930\u0940\u0930 \u0915\u094b \u092d\u0930\u092a\u0942\u0930 \u092e\u093e\u0924\u094d\u0930\u093e \u092e\u0947\u0902 \u092a\u094b\u0937\u0923 \u0926\u0947\u0924\u093e \u0939\u0948\u0964 \u0907\u0938\u0932\u093f\u090f \u0906\u092a\u0915\u094b \u0938\u0902\u0924\u0941\u0932\u093f\u0924 \u0906\u0939\u093e\u0930 \u0915\u093e \u0938\u0947\u0935\u0928 \u0915\u0930\u0928\u093e \u091a\u093e\u0939\u093f\u090f \u091c\u0948\u0938\u0947 \u0926\u0942\u0927 , \u0926\u0939\u0940, \u0939\u0930\u0940 \u0938\u092c\u094d\u091c\u093f\u092f\u093e\u0902, \u092b\u0932, \u0915\u093e\u0930\u094d\u092c\u094b\u0939\u093e\u0907\u0921\u094d\u0930\u0947\u091f,<a href=\"https:\/\/gomedii.com\/blogs\/hindi\/kaun-si-vitamin-kami-se-pair-me-dard-hota-hai-in-hindi\/\"> \u0935\u093f\u091f\u093e\u092e\u093f\u0928<\/a> \u0914\u0930 \u092e\u093f\u0928\u0930\u0932\u094d\u0938 \u0915\u093e \u0938\u0947\u0935\u0928 \u0915\u0930\u0947\u0964<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p><strong>\u0921\u094d\u0930\u093e\u0908 \u092b\u094d\u0930\u0942\u091f\u094d\u0938\u00a0<\/strong><\/p>\n<p>\u0921\u094d\u0930\u093e\u0908 \u092b\u094d\u0930\u0942\u091f\u094d\u0938 \u0936\u0930\u0940\u0930 \u0915\u0947 \u0932\u093f\u090f \u092c\u0939\u0941\u0924 \u092b\u093e\u092f\u0926\u0947\u092e\u0902\u0926 \u0939\u094b\u0924\u093e \u0939\u0948\u0964 \u0921\u094d\u0930\u093e\u0908 \u092b\u094d\u0930\u0942\u091f\u094d \u0916\u093e\u0928\u0947 \u0938\u0947 \u0936\u0930\u0940\u0930 \u092e\u0947\u0902 \u090f\u0915\u094d\u091f\u093f\u0935\u0928\u0947\u0938 \u092c\u0928\u0940 \u0930\u0939\u0924\u0940 \u0939\u0948 \u0914\u0930 \u0936\u0930\u0940\u0930 \u092e\u0947\u0902 \u092b\u0948\u091f \u092d\u0940 \u0928\u0939\u0940\u0902 \u092c\u0922\u093c\u0924\u093e \u0939\u0948\u0964 \u092e\u0939\u093f\u0932\u093e\u090f\u0902 \u0905\u0917\u0930 \u092a\u094d\u0930\u0924\u093f\u0926\u093f\u0928 \u0921\u094d\u0930\u093e\u0908 \u092b\u094d\u0930\u0942\u091f \u0916\u093e\u0924\u0940 \u0939\u0948, \u0924\u094b \u0907\u0938\u0938\u0947 \u092a\u093e\u091a\u0928 \u0924\u0902\u0924\u094d\u0930 \u092d\u0940 \u092e\u091c\u092c\u0942\u0924 \u092c\u0928\u093e \u0930\u0939\u0924\u093e \u0939\u0948\u0964 \u0921\u094d\u0930\u093e\u0908 \u092b\u094d\u0930\u0942\u091f\u094d\u0938 \u0936\u0930\u0940\u0930 \u0915\u0940 \u0925\u0915\u093e\u0928 \u0914\u0930 \u0915\u092e\u091c\u094b\u0930\u0940 \u0915\u094b \u0926\u0942\u0930 \u0915\u0930\u0928\u0947 \u092e\u0947\u0902 \u092e\u0926\u0926 \u0915\u0930\u0924\u0947 \u0939\u0948\u0902\u0964<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p><strong>\u0905\u0927\u093f\u0915 \u092a\u093e\u0928\u0940 \u0915\u093e \u0938\u0947\u0935\u0928<\/strong><\/p>\n<p>\u0936\u0930\u0940\u0930 \u092e\u0947\u0902 \u092a\u093e\u0928\u0940 \u0915\u0940 \u0915\u092e\u0940 \u0939\u094b\u0928\u0947 \u0915\u0947 \u0915\u093e\u0930\u0923 \u0936\u0930\u0940\u0930 \u092e\u0947\u0902 \u0915\u092e\u091c\u094b\u0930\u0940 \u0925\u0915\u093e\u0928 \u092c\u0928\u0940 \u0930\u0939\u0924\u0940 \u0939\u0948\u0964 \u0907\u0938\u0932\u093f\u090f \u0905\u092a\u0928\u0947 \u0936\u0930\u0940\u0930 \u0915\u094b \u0939\u092e\u0947\u0936\u093e \u0939\u093e\u0907\u0921\u094d\u0930\u0947\u091f \u0930\u0916\u0928\u0947 \u0915\u0940 \u0915\u094b\u0936\u093f\u0936 \u0915\u0930\u0947\u0902\u0964 \u0921\u093f\u0939\u093e\u0907\u0921\u094d\u0930\u0947\u0936\u0928 \u0938\u0947 \u0936\u0930\u0940\u0930 \u092e\u0947\u0902 \u0915\u0908 \u0924\u0930\u0939 \u0915\u0940 \u092c\u0940\u092e\u093e\u0930\u093f\u092f\u093e\u0902 \u0939\u094b\u0928\u0947 \u0932\u0917\u0924\u0940 \u0939\u0948\u0964 \u0925\u0915\u093e\u0928 \u0914\u0930 \u0915\u092e\u091c\u094b\u0930\u0940 \u0926\u0942\u0930 \u0915\u0930\u0928\u0947 \u0915\u0947 \u0932\u093f\u090f \u0926\u093f\u0928 \u092e\u0947\u0902 \u0915\u092e \u0938\u0947 \u0915\u092e 2-3 \u0932\u0940\u091f\u0930 \u092a\u093e\u0928\u0940 \u091c\u0930\u0942\u0930 \u092a\u0940\u0928\u093e \u091a\u093e\u0939\u093f\u090f \u0907\u0938\u0938\u0947 \u0906\u092a\u0915\u093e \u092a\u093e\u091a\u0928 \u092d\u0940 \u0938\u0935\u0938\u094d\u0925 \u0930\u0939\u0924\u093e \u0939\u0948\u0964<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p><strong>\u0926\u0942\u0927 \u092a\u093f\u090f\u0902\u0964\u00a0<\/strong><\/p>\n<p>\u092e\u0939\u093f\u0932\u093e\u0913\u0902 \u0915\u094b \u0905\u092a\u0928\u0940 <a href=\"https:\/\/gomedii.com\/blogs\/hindi\/dieting-kaise-kare-in-hindi-2\/\" target=\"_blank\" rel=\"noopener noreferrer\">\u0921\u093e\u0907\u091f<\/a> \u092e\u0947\u0902 \u0926\u0942\u0927 \u091c\u0930\u0942\u0930 \u0936\u093e\u092e\u093f\u0932 \u0915\u0930\u0928\u093e \u091a\u093e\u0939\u093f\u090f \u0914\u0930 \u0938\u093e\u0925 \u0939\u0940 \u0926\u0942\u0927 \u092a\u0940\u0928\u0947 \u0938\u0947 \u0906\u092a\u0915\u0947 \u0936\u0930\u0940\u0930 \u0915\u094b \u090a\u0930\u094d\u091c\u093e \u092e\u093f\u0932\u0924\u0940 \u0939\u0948\u0964 \u0926\u0942\u0927 \u092a\u0940\u0928\u0947 \u0938\u0947 \u0936\u0930\u0940\u0930 \u0915\u094b \u0915\u0948\u0932\u094d\u0936\u093f\u092f\u092e \u0914\u0930 \u0939\u0921\u094d\u0921\u093f\u092f\u093e\u0902 \u092e\u091c\u092c\u0942\u0924 \u092c\u0928\u0924\u0940 \u0939\u0948\u0902\u0964 \u092e\u0939\u093f\u0932\u093e\u0913\u0902 \u0915\u094b \u0926\u0942\u0927 \u0914\u0930 \u0926\u0942\u0927 \u0938\u0947 \u092c\u0928\u0940 \u091a\u0940\u095b\u094b \u0915\u093e \u0938\u0947\u0935\u0928 \u0905\u0927\u093f\u0915 \u092e\u093e\u0924\u094d\u0930\u093e \u092e\u0947\u0902 \u0915\u0930\u0928\u093e \u091a\u093e\u0939\u093f\u090f \u091c\u0948\u0938\u0947 \u0926\u0939\u0940, \u092a\u0928\u0940\u0930 \u092f\u093e \u091b\u093e\u091b \u091c\u0930\u0942\u0930 \u092a\u0940\u0928\u0940 \u091a\u093e\u0939\u093f\u090f\u0964 \u0926\u0942\u0927 \u092a\u0940\u0928\u0947 \u0938\u0947 <a href=\"https:\/\/gomedii.com\/blogs\/hindi\/chaati-ki-maspesiyo-me-dard-ke-karan-lakshan-aur-upay-in-hindi\/\">\u092e\u093e\u0902\u0938\u092a\u0947\u0936\u093f\u092f\u094b\u0902 \u0915\u0947 \u0926\u0930\u094d\u0926<\/a> \u0938\u0947 \u0930\u093e\u0939\u0924 \u092e\u093f\u0932\u0924\u0940 \u0939\u0948 \u0930\u093e\u0924 \u092e\u0947\u0902 \u090f\u0915 \u0917\u093f\u0932\u093e\u0938 \u0926\u0942\u0927 \u092a\u0940\u0928\u0947 \u0938\u0947 \u092e\u0939\u093f\u0932\u093e\u0913\u0902 \u0915\u094b \u0936\u093e\u0930\u0940\u0930\u093f\u0915 \u0915\u092e\u091c\u094b\u0930\u0940 \u0914\u0930 \u0925\u0915\u093e\u0928 \u0915\u092e \u0939\u094b\u0924\u0940 \u0939\u0948\u0964<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p><strong>\u0935\u094d\u092f\u093e\u092f\u093e\u092e \u0915\u0930\u0947\u0964\u00a0<\/strong><\/p>\n<p>\u0935\u094d\u092f\u093e\u092f\u093e\u092e \u0915\u0930\u0928\u0947 \u0914\u0930 \u0924\u0928\u093e\u0935 \u0926\u0942\u0930 \u0915\u0930\u0928\u0947 \u0915\u093e \u090f\u0915 \u0905\u091a\u094d\u091b\u093e \u0924\u0930\u0940\u0915\u093e \u0939\u0948\u0964 \u092e\u0939\u093f\u0932\u093e\u0913\u0902 \u0915\u094b \u0905\u092a\u0928\u0947 \u0936\u0930\u0940\u0930 \u0915\u094b \u0938\u094d\u0935\u0938\u094d\u0925 \u0914\u0930 \u0924\u0902\u0926\u0930\u0941\u0938\u094d\u0924 \u0930\u0916\u0928\u0947 \u0915\u0947 \u0932\u093f\u090f \u092a\u094d\u0930\u0924\u0926\u093f\u0928 \u0938\u0941\u092c\u0939 \u0935\u094d\u092f\u093e\u092f\u093e\u092e \u0915\u0930\u0928\u093e \u091a\u093e\u0939\u093f\u090f\u0964 \u091c\u093f\u0938\u0938\u0947 \u0906\u092a\u0915\u094b \u0924\u0928\u093e\u0935 \u0938\u0947 \u0930\u093e\u0939\u0924 \u092e\u093f\u0932\u0924\u0940 \u0939\u0948 \u0914\u0930 \u092a\u0941\u0930\u0947 \u0926\u093f\u0928 \u0906\u092a\u0915\u094b \u0915\u092e\u091c\u094b\u0930\u0940 \u092d\u0940 \u092e\u0939\u0938\u0942\u0938 \u0928\u0939\u0940\u0902 \u0939\u094b\u0924\u0940 \u0907\u0938\u0932\u093f\u090f \u0906\u092a\u0915\u094b \u0905\u092a\u0928\u0947 \u0926\u0948\u0928\u093f\u0915 \u091c\u0940\u0935\u0928 \u092e\u0947\u0902 \u0935\u094d\u092f\u093e\u092f\u093e\u092e, \u091c\u0949\u0917\u093f\u0902\u0917, \u0914\u0930 \u092f\u094b\u0917\u093e \u0906\u0926\u093f \u0915\u0930\u0947\u0902\u0964<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p><strong>\u0935\u091c\u0928 \u0928\u093f\u092f\u0902\u0924\u094d\u0930\u0923\u0964\u00a0<\/strong><\/p>\n<p>\u0935\u091c\u0928 \u0928\u093f\u092f\u0902\u0924\u094d\u0930\u0923 \u0906\u092a\u0915\u0947 \u0936\u0930\u0940\u0930 \u0915\u0947 \u0932\u093f\u090f \u092c\u0939\u0941\u0924 \u092e\u0939\u0924\u094d\u0935\u092a\u0942\u0930\u094d\u0923 \u0939\u0948\u0964 \u0905\u0927\u093f\u0915 \u0935\u091c\u0928 \u0938\u0947 \u0906\u092a\u0915\u0947 \u0936\u0930\u0940\u0930 \u092a\u0930 \u092c\u0939\u0941\u0924 \u0907\u095e\u0947\u0915\u094d\u091f \u092a\u0921\u093c\u0924\u093e \u0939\u0948 \u091c\u094b \u0906\u092a\u0915\u0940 \u0938\u0947\u0939\u0924 \u0915\u0947 \u0932\u093f\u090f \u0905\u091a\u094d\u091b\u093e \u0928\u0939\u0940\u0902 \u0939\u094b\u0924\u093e\u0964 \u0907\u0938\u0932\u093f\u090f, \u0906\u092a\u0915\u094b \u0928\u093f\u092f\u092e\u093f\u0924 \u0935\u094d\u092f\u093e\u092f\u093e\u092e \u0915\u0930\u0928\u093e \u091a\u093e\u0939\u093f\u090f \u0914\u0930 \u0938\u0902\u0924\u0941\u0932\u093f\u0924 \u0906\u0939\u093e\u0930 \u0915\u093e \u0938\u0947\u0935\u0928 \u0915\u0930\u0928\u093e \u091a\u093e\u0939\u093f\u090f\u0964 \u091c\u093f\u0938 \u0938\u0947 \u0906\u092a\u0915\u0947 \u0936\u0930\u0940\u0930 \u092e\u0947\u0902 <a href=\"https:\/\/gomedii.com\/blogs\/hindi\/vajan-ghatane-ke-liye-kya-karen\/\">\u0935\u091c\u0928 \u0915\u093e \u0938\u0902\u0924\u0941\u0932\u0928<\/a> \u0928\u093f\u092f\u0902\u0924\u094d\u0930\u093f\u0924 \u0930\u0939\u0947\u0964<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p><strong>\u0906\u092f\u0930\u0928<\/strong><\/p>\n<p>\u0905\u0917\u0930 \u0906\u092a\u0915\u0947 \u0936\u0930\u0940\u0930 \u092e\u0947\u0902 \u0906\u092f\u0930\u0928 \u0915\u0940 \u0915\u092e\u0940 \u0939\u094b \u091c\u093e\u090f \u0924\u094b \u0907\u0938\u0938\u0947 \u0925\u0915\u093e\u0928 \u0914\u0930 \u0915\u092e\u091c\u094b\u0930\u0940 \u091c\u094d\u092f\u093e\u0926\u093e \u092e\u0939\u0938\u0942\u0938 \u0939\u094b\u0924\u0940 \u0939\u0948\u0964 \u0906\u092f\u0930\u0928 \u0939\u092e\u093e\u0930\u0947 \u0936\u0930\u0940\u0930 \u092e\u0947\u0902 \u0915\u094b\u0936\u093f\u0915\u093e\u0913\u0902 \u0915\u094b \u0911\u0915\u094d\u0938\u0940\u091c\u0928 \u092a\u0939\u0941\u0902\u091a\u093e\u0928\u0947 \u0915\u093e \u0915\u093e\u092e \u0915\u0930\u0924\u093e \u0939\u0948\u0964 \u0907\u0938\u0932\u093f\u090f \u0921\u093e\u0907\u091f \u092e\u0947\u0902 \u0906\u092f\u0930\u0928 \u0938\u0947 \u092d\u0930\u092a\u0942\u0930 \u091a\u0940\u091c\u0947\u0902 \u0916\u093e\u0928\u0940 \u091a\u093e\u0939\u093f\u090f \u091c\u0948\u0938\u0947 \u092a\u093e\u0932\u0915, \u091a\u0941\u0915\u0902\u0926\u0930, \u0905\u0928\u093e\u0930, \u092c\u0940\u0928\u094d\u0938, \u092e\u091f\u0930, \u092c\u094d\u0930\u094b\u0915\u0932\u0940 \u0914\u0930 \u0936\u0915\u0930\u0915\u0902\u0926 \u0906\u0926\u093f\u0964 \u0907\u0928\u0915\u093e \u0938\u0947\u0935\u0928 \u0915\u0930\u0928\u0947 \u0938\u0947 \u0906\u092a\u0915\u093e \u0936\u0930\u0940\u0930 \u0938\u094d\u0935\u0938\u094d\u0925 \u0930\u0939\u0924\u093e \u0939\u0948\u0964<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p><strong>\u0938\u094d\u0935\u093e\u0938\u094d\u0925\u094d\u092f<\/strong><\/p>\n<p>\u090f\u0915 \u0938\u094d\u0935\u093e\u0938\u094d\u0925\u094d\u092f \u091c\u0940\u0935\u0928 \u091c\u0940\u0928\u0947 \u0915\u0947 \u0932\u093f\u090f \u0906\u092a\u0915\u094b \u0938\u094d\u0935\u093e\u0938\u094d\u0925\u094d\u092f \u0930\u0939\u0928\u093e \u092c\u0939\u0941\u0924 \u091c\u0930\u0942\u0930\u0940 \u0939\u0948\u0964 \u0905\u092a\u0928\u0947 \u0938\u094d\u0935\u093e\u0938\u094d\u0925\u094d\u092f \u092a\u0930 \u0927\u094d\u092f\u093e\u0928 \u0926\u0947\u0902 \u0914\u0930 \u092f\u0926\u093f \u0906\u092a\u0915\u094b \u0905\u092a\u0928\u0940 \u0938\u0947\u0939\u0924 \u0915\u0947 \u092c\u093e\u0930\u0947 \u092e\u0947\u0902 \u0915\u094b\u0908 \u092a\u0930\u0947\u0936\u093e\u0928\u0940 \u0939\u0948 \u0924\u094b \u0906\u092a\u0915\u094b \u0935\u094d\u092f\u093e\u092f\u093e\u092e, \u092e\u0947\u0921\u093f\u091f\u0947\u0936\u0928, \u091c\u0948\u0938\u0940 \u090f\u0915\u094d\u091f\u093f\u0935\u093f\u091f\u094d\u0938 \u0915\u094b \u0905\u092a\u0928\u0940 \u091c\u0940\u0935\u0928 \u0936\u0948\u0932\u0940 \u092e\u0947\u0902 \u0905\u092a\u0928\u093e\u090f \u0914\u0930 \u0938\u093e\u0925 \u0939\u0940 \u0905\u092a\u0928\u0947 \u0921\u0949\u0915\u094d\u091f\u0930 \u0938\u0947 \u0938\u0932\u093e\u0939 \u0932\u0947\u0902\u0964<\/p>\n<p>&nbsp;<\/p>\n<p>\u0907\u0938\u0938\u0947 \u0938\u092e\u094d\u092c\u0902\u0927\u093f\u0924 \u0915\u094b\u0908 \u0938\u0935\u093e\u0932 \u092a\u0942\u091b\u0928\u093e \u091a\u093e\u0939\u0924\u0947 \u0939\u0948\u0902 \u0924\u094b <a href=\"https:\/\/gomedii.com\/india\/info\/contactus?lang=hi\">\u092f\u0939\u093e\u0901 \u0915\u094d\u0932\u093f\u0915 \u0915\u0930\u0947\u0902\u0964<\/a> \u0906\u092a \u0939\u092e\u0938\u0947 <a href=\"https:\/\/api.whatsapp.com\/send\/?phone=919654030724&amp;text&amp;type=phone_number&amp;app_absent=0\" target=\"_blank\" rel=\"noopener noreferrer\">\u0935\u094d\u0939\u093e\u091f\u094d\u0938\u090f\u092a (+91 9654030724<\/a> \u0914\u0930 +91 9599004811) \u092a\u0930 \u092d\u0940 \u0938\u0902\u092a\u0930\u094d\u0915 \u0915\u0930 \u0938\u0915\u0924\u0947 \u0939\u0948\u0902\u0964 \u0907\u0938\u0915\u0947 \u0905\u0932\u093e\u0935\u093e \u0906\u092a \u0939\u092e\u093e\u0930\u0940 \u0938\u0947\u0935\u093e\u0913\u0902 \u0915\u0947 \u0938\u0902\u092c\u0902\u0927 \u092e\u0947\u0902 \u0939\u092e\u0947\u0902 connect@gomedii.com \u092a\u0930 \u0908\u092e\u0947\u0932 \u092d\u0940 \u0915\u0930 \u0938\u0915\u0924\u0947 \u0939\u0948\u0902\u0964 \u0939\u092e\u093e\u0930\u0940 \u091f\u0940\u092e \u091c\u0932\u094d\u0926 \u0938\u0947 \u091c\u0932\u094d\u0926 \u0906\u092a\u0938\u0947 \u0938\u0902\u092a\u0930\u094d\u0915 \u0915\u0930\u0947\u0917\u0940<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u0935\u0948\u0938\u0947 \u0924\u094b \u0915\u092e\u091c\u094b\u0930\u0940 \u0915\u093f\u0938\u0940 \u0915\u094b \u092d\u0940 \u0939\u094b \u0938\u0915\u0924\u0940 \u0939\u0948 \u0915\u092e\u091c\u094b\u0930\u0940 \u0939\u094b\u0928\u093e \u0906\u092e \u092c\u093e\u0924 \u0939\u0948, \u0932\u0947\u0915\u093f\u0928 \u0926\u0947\u0916\u093e \u091c\u093e\u090f \u0924\u094b \u092a\u0941\u0930\u0941\u0937\u094b \u0938\u0947 \u0905\u0927\u093f\u0915 \u092e\u0939\u093f\u0932\u093e\u0913\u0902 \u092e\u0948\u0902 \u0915\u092e\u091c\u094b\u0930\u0940 \u091c\u0948\u0938\u0940 \u0938\u092e\u0938\u094d\u092f\u093e\u090f\u0902 \u0926\u0947\u0916\u0928\u0947 \u0915\u094b \u091c\u094d\u092f\u093e\u0926\u093e \u092e\u093f\u0932\u0924\u0940 \u0939\u0948\u0964 \u092e\u0939\u093f\u0932\u093e\u0913\u0902 \u0915\u094b \u0918\u0930 \u0915\u0947 \u0915\u093e\u092e \u0915\u0930\u0928\u0947 \u0915\u0947 \u0938\u093e\u0925-\u0938\u093e\u0925 \u0909\u0928\u0915\u094b \u0939\u0930 \u092e\u0939\u0940\u0928\u0947 \u0936\u093e\u0930\u0940\u0930\u093f\u0915 \u0914\u0930 \u092e\u093e\u0928\u0938\u093f\u0915 \u0927\u0930\u094d\u092e \u0915\u093e \u092d\u0940 \u0938\u093e\u092e\u0928\u093e \u0915\u0930\u0928\u093e \u092a\u095c\u0924\u093e \u0939\u0948 \u091c\u093f\u0938\u0915\u0947 \u0915\u093e\u0930\u0923 \u0909\u0928\u0915\u0947&nbsp;<\/p>\n<p><a class=\"btn btn-style\" href=\"https:\/\/gomedii.com\/blogs\/hindi\/mahilao-ki-kamjori-ko-kaise-door-kare-in-hindi\/\">Continue Reading<\/a><\/p>\n","protected":false},"author":38,"featured_media":1456,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0},"categories":[5517],"tags":[2676,14114,2679,2678,13361,2131,14109,14110,14108,2677,13356,14111,13360,13362,13357],"_links":{"self":[{"href":"https:\/\/gomedii.com\/blogs\/hindi\/wp-json\/wp\/v2\/posts\/23432"}],"collection":[{"href":"https:\/\/gomedii.com\/blogs\/hindi\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/gomedii.com\/blogs\/hindi\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/gomedii.com\/blogs\/hindi\/wp-json\/wp\/v2\/users\/38"}],"replies":[{"embeddable":true,"href":"https:\/\/gomedii.com\/blogs\/hindi\/wp-json\/wp\/v2\/comments?post=23432"}],"version-history":[{"count":7,"href":"https:\/\/gomedii.com\/blogs\/hindi\/wp-json\/wp\/v2\/posts\/23432\/revisions"}],"predecessor-version":[{"id":25591,"href":"https:\/\/gomedii.com\/blogs\/hindi\/wp-json\/wp\/v2\/posts\/23432\/revisions\/25591"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/gomedii.com\/blogs\/hindi\/wp-json\/wp\/v2\/media\/1456"}],"wp:attachment":[{"href":"https:\/\/gomedii.com\/blogs\/hindi\/wp-json\/wp\/v2\/media?parent=23432"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/gomedii.com\/blogs\/hindi\/wp-json\/wp\/v2\/categories?post=23432"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/gomedii.com\/blogs\/hindi\/wp-json\/wp\/v2\/tags?post=23432"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}