{"id":2348,"date":"2018-12-05T12:02:18","date_gmt":"2018-12-05T06:32:18","guid":{"rendered":"http:\/\/hindi.gomedii.com\/?p=2348"},"modified":"2018-12-05T19:39:00","modified_gmt":"2018-12-05T14:09:00","slug":"yo-yo-dieting-in-hindi","status":"publish","type":"post","link":"https:\/\/gomedii.com\/blogs\/hindi\/yo-yo-dieting-in-hindi\/","title":{"rendered":"Yo-Yo Dieting: \u091c\u093e\u0928\u093f\u090f \u0915\u094d&#x200d;\u092f\u094b\u0902 \u091c\u093e\u0928\u0932\u0947\u0935\u093e \u0939\u0948 \u092f\u094b -\u092f\u094b \u0921\u093e\u0907\u091f\u093f\u0902\u0917"},"content":{"rendered":"<p style=\"text-align: justify;\">\u092f\u094b-\u092f\u094b \u0921\u093e\u0907\u091f\u093f\u0902\u0917 \u0915\u094b \u0935\u0947\u091f \u0938\u093e\u0907\u0915\u0932 \u092d\u0940 \u0915\u0939\u0924\u0947 \u0939\u0948\u0902, \u091c\u093f\u0938\u0915\u0947 \u0905\u0928\u094d\u0924\u0930\u094d\u0917\u0924 <a href=\"http:\/\/hindi.gomedii.com\/badhte-vajan-ko-kam-karne-ke-upay-in-hindi\/\" target=\"_blank\" rel=\"noopener\">\u0935\u091c\u093c\u0928 \u0918\u091f\u093e\u0928\u0947<\/a> \u0914\u0930 \u092c\u0922\u093c\u093e\u0928\u0947 \u0915\u0940 \u092a\u094d\u0930\u0915\u094d\u0930\u093f\u092f\u093e \u0915\u094b \u091c\u093e\u0930\u0940 \u0930\u0916\u093e \u091c\u093e\u0924\u093e \u0939\u0948\u0964 \u0905\u0915\u094d\u0938\u0930 \u0932\u094b\u0917 \u0907\u0938\u0947 \u092a\u093e\u0928\u0947 \u0915\u0947 \u0932\u093f\u090f \u0916\u093e\u0928\u093e \u091b\u094b\u0921\u093c\u0924\u0947 \u0939\u0948\u0902, \u090f\u0915 \u091c\u0948\u0938\u0940 \u092c\u094b\u0930\u093f\u0902\u0917 \u0921\u093e\u0907\u0921 \u0915\u093e \u0905\u0928\u0941\u0938\u0930\u0923 \u0915\u0930\u0924\u0947 \u0939\u0948\u0902 \u0914\u0930 \u092b\u093f\u0930 \u092d\u0942\u0916 \u0932\u0917\u0928\u0947 \u092f\u093e \u0915\u092e \u0915\u0948\u0932\u094b\u0930\u0940 \u0932\u0947\u0928\u0947 \u0915\u0947 \u0915\u093e\u0930\u0923 \u0907\u0938\u0947 \u092c\u0902\u0926 \u0915\u0930 \u0926\u0947\u0924\u0947 \u0939\u0948\u0902\u0964<\/p>\n<p>&nbsp;<\/p>\n<p style=\"text-align: justify;\">\u0907\u0938 \u0924\u0930\u0939 \u0915\u0940 \u0921\u093e\u0907\u091f \u0915\u094b \u092b\u0949\u0932\u094b \u0915\u0930\u0928\u0947 \u0938\u0947 \u0936\u0930\u0940\u0930 \u0915\u094b \u0915\u0908 \u0915\u093e\u0930\u0923\u094b\u0902 \u0938\u0947 \u0915\u093e\u092b\u0940 \u0928\u0941\u0915\u0938\u093e\u0928 \u092a\u0939\u0941\u0902\u091a\u0924\u093e \u0939\u0948\u0964 \u0910\u0938\u0940 \u0921\u093e\u0907\u091f \u092f\u093e \u0930\u0942\u091f\u0940\u0928 \u0935\u0947\u091f \u0915\u092e \u0924\u094b \u0939\u094b\u0924\u093e \u0939\u0948 \u0932\u0947\u0915\u093f\u0928 \u0907\u0938\u0938\u0947 \u092c\u0949\u0921\u0940 \u092b\u0948\u091f \u0915\u0947 \u0938\u093e\u0925-\u0938\u093e\u0925 <a href=\"http:\/\/hindi.gomedii.com\/low-muscle-strength-more-likely-to-die-prematurely-in-hindi\/\" target=\"_blank\" rel=\"noopener\">\u092e\u093e\u0902\u0938\u092a\u0947\u0936\u093f\u092f\u094b\u0902<\/a> \u0915\u094b \u092d\u0940 \u0928\u0941\u0915\u0938\u093e\u0928 \u092a\u0939\u0941\u0902\u091a\u0924\u093e \u0939\u0948\u0964 \u092f\u0947 \u0905\u091a\u093e\u0928\u0915 \u0938\u0947 \u092e\u0947\u091f\u093e\u092c\u0949\u0932\u093f\u0915 \u0930\u0947\u091f \u0915\u094b \u092d\u0940 \u0917\u093f\u0930\u093e \u0926\u0947\u0924\u0940 \u0939\u0948 \u0914\u0930 \u092c\u0939\u0941\u0924 \u091c\u0932\u094d\u0926 \u0939\u0940 \u0916\u093e\u0928\u0947 \u0915\u0940 \u0906\u0926\u0924\u094b\u0902 \u0938\u0947 \u092f\u0947 \u0905\u0938\u0902\u0924\u0941\u0932\u093f\u0924 \u0939\u094b \u091c\u093e\u0924\u0940 \u0939\u0948\u0964<\/p>\n<p>&nbsp;<\/p>\n<h2>\u092f\u094b -\u092f\u094b \u0921\u093e\u0907\u091f\u093f\u0902\u0917 \u0915\u0947 \u0928\u0941\u0915\u0938\u093e\u0928 (\u00a0SIDE EFFECTS OF YO-YO DIETING In Hindi)<\/h2>\n<p>&nbsp;<\/p>\n<h3 style=\"text-align: justify;\">\u0926\u093f\u0932 \u0915\u0947 \u092e\u0930\u0940\u091c\u094b\u0902 \u0915\u0947 \u0932\u093f\u090f \u0916\u0924\u0930\u093e<\/h3>\n<p>&nbsp;<\/p>\n<p style=\"text-align: justify;\"><a href=\"http:\/\/hindi.gomedii.com\/pradushan-se-hone-wali-bimariyon-se-bachne-ke-upay-in-hindi\/\" target=\"_blank\" rel=\"noopener\">\u0926\u093f\u0932 \u0915\u0947 \u092e\u0930\u0940\u091c<\/a> \u0905\u0917\u0930 \u092f\u094b \u092f\u094b \u0921\u093e\u0907\u091f \u092b\u093e\u0932\u094b \u0915\u0930\u0924\u0947 \u0939\u0948\u0902 \u0924\u094b \u0909\u0928\u092e\u0947\u0902 \u092f\u0947 \u092e\u094c\u0924 \u0915\u094b \u0926\u093e\u0935\u0924 \u0926\u0947\u0928\u0947 \u091c\u0948\u0938\u093e \u091c\u092c\u0915\u093f \u0938\u093e\u092e\u093e\u0928\u094d\u092f \u0932\u094b\u0917\u094b\u0902 \u0924\u0915 \u092e\u0947\u0902 \u0935\u0947\u091f \u0915\u092e \u0914\u0930 \u092c\u0922\u093c\u0928\u0947 \u0938\u0947 \u0926\u093f\u0932 \u0915\u0947 \u0926\u094c\u0930\u0947 \u092f\u093e \u0938\u094d\u091f\u094d\u0930\u094b\u0915 \u0915\u0947 \u0916\u0924\u0930\u0947 \u092c\u0922\u093c \u091c\u093e\u0924\u0947 \u0939\u0948\u0902\u0964 \u0915\u0908 \u092c\u093e\u0930 \u0915\u093e\u0930\u094d\u091f\u093f\u0938\u094b\u0932 \u0939\u093e\u0930\u094d\u092e\u094b\u0928\u094d\u0938 \u0915\u0947 \u0917\u0921\u093c\u092c\u0921\u093c \u0939\u094b\u0928\u0947 \u0938\u0947 \u092f\u0947 \u092a\u0930\u0947\u0936\u093e\u0928\u0940 \u0914\u0930 \u092c\u0922\u093c \u091c\u093e\u0924\u0940 \u0939\u0948\u0964 \u0935\u0947\u091f \u0938\u093e\u0907\u0915\u0932 \u092c\u093e\u092f\u094b\u0932\u0949\u091c\u093f\u0915\u0932 (\u091c\u0948\u0935\u093f\u0915) \u092a\u094d\u0930\u0915\u094d\u0930\u093f\u092f\u093e \u0915\u094b \u092a\u094d\u0930\u092d\u093e\u0935\u093f\u0924 \u0915\u0930 \u0938\u0915\u0924\u093e \u0939\u0948, \u091c\u093f\u0938\u0938\u0947 \u0915\u0948\u0902\u0938\u0930 \u0924\u0915 \u0915\u093e \u0916\u0924\u0930\u093e \u092c\u0922\u093c\u0924\u093e \u0939\u0948\u0964<\/p>\n<p>&nbsp;<\/p>\n<h3 style=\"text-align: justify;\">\u090f\u0938\u093f\u0921\u093f\u091f\u0940 \u0914\u0930 \u0917\u0948\u0938 \u092c\u0928\u0928\u093e<\/h3>\n<p>&nbsp;<\/p>\n<p style=\"text-align: justify;\">\u0932\u0902\u092c\u0947 \u0938\u092e\u092f \u0924\u0915 \u092d\u0942\u0916\u0947 \u0930\u0939\u0928\u0947 \u0938\u0947 \u0927\u0940\u0930\u0947-\u0927\u0940\u0930\u0947 \u0917\u0948\u0938 \u0914\u0930<a href=\"http:\/\/hindi.gomedii.com\/do-not-take-acidity-lightly-in-hindi\/\" target=\"_blank\" rel=\"noopener\"> \u090f\u0938\u093f\u0921\u093f\u091f\u0940<\/a> \u0915\u0940 \u092a\u094d\u0930\u0949\u092c\u094d\u0932\u092e \u0936\u0941\u0930\u0942 \u0939\u094b \u091c\u093e\u0924\u0940 \u0939\u0948 \u091c\u094b \u0932\u0949\u0917 \u091f\u0930\u094d\u092e \u092a\u0930 \u092e\u093e\u0907\u0917\u094d\u0930\u0947\u0928 \u0915\u093e \u0915\u093e\u0930\u0923 \u092d\u0940 \u092c\u0928 \u091c\u093e\u0924\u0940 \u0939\u0948\u0964<\/p>\n<p>&nbsp;<\/p>\n<h3 style=\"text-align: justify;\">\u0928\u0940\u0902\u0926 \u0915\u0940 \u0915\u092e\u0940<\/h3>\n<p>&nbsp;<\/p>\n<p style=\"text-align: justify;\">\u092d\u0942\u0916\u0947 \u092a\u0947\u091f \u0930\u0939\u0928\u0947 \u0915\u0947 \u0915\u093e\u0930\u0923 <a href=\"http:\/\/hindi.gomedii.com\/neend-na-aane-ke-tips-in-hindi\/\" target=\"_blank\" rel=\"noopener\">\u0928\u0940\u0902\u0926<\/a> \u092e\u0947\u0902 \u092d\u0940 \u0916\u0932\u0932 \u092a\u0921\u093c\u0924\u0940 \u0939\u0948\u0964 \u092d\u0942\u0916\u093e \u0930\u0939\u0928\u0947 \u0938\u0947 \u0928\u0940\u0902\u0926 \u0928\u0939\u0940\u0902 \u0906\u0924\u0947 \u0914\u0930 \u0907\u0938\u0938\u0947 \u0905\u0928\u094d\u092f \u0914\u0930 \u0926\u093f\u0915\u094d\u0915\u0924\u0947\u0902 \u0936\u0941\u0930\u0942 \u0939\u094b \u091c\u093e\u0924\u0940 \u0939\u0948\u0964 \u0932\u0902\u092c\u0947 \u0938\u092e\u092f \u0924\u0915 \u092f\u0939 \u0939\u093e\u0932\u093e\u0924 \u0930\u0939\u0947 \u0924\u094b \u0938\u094d\u0932\u0940\u092a\u093f\u0902\u0917 \u0921\u093f\u0938\u0911\u0930\u094d\u0921\u0930 \u092d\u0940 \u0939\u094b \u091c\u093e\u0924\u093e \u0939\u0948\u0964<\/p>\n<p>&nbsp;<\/p>\n<h3 style=\"text-align: justify;\">\u0930\u092b \u090f\u0902\u0921 \u0921\u094d\u0930\u093e\u0908 \u0938\u094d&#x200d;\u0915\u093f\u0928<\/h3>\n<p>&nbsp;<\/p>\n<p style=\"text-align: justify;\">\u0915\u094d\u0930\u0948\u0936 \u0921\u093e\u0907\u091f\u093f\u0902\u0917 \u0906\u092a\u0915\u0940 \u0939\u0947\u0932\u094d\u0925 \u0915\u0947 \u0938\u093e\u0925 \u0939\u0940 \u0906\u092a\u0915\u0947 \u0938\u094d\u0915\u093f\u0928 \u0915\u093e \u092d\u0940 \u0939\u093e\u0932 \u092c\u0941\u0930\u093e \u0915\u0930 \u0926\u0947\u0924\u0940 \u0939\u0948\u0964 \u092c\u0948\u0932\u0947\u0902\u0938 \u0921\u093e\u0907\u091f \u0928 \u0939\u094b\u0928\u0947 \u0914\u0930 \u0928\u094d\u092f\u0942\u091f\u094d\u0930\u0940\u090f\u0902\u091f\u094d\u0938 \u0915\u0940 \u0915\u092e\u0940 \u0938\u0947 \u0938\u094d\u0915\u093f\u0928 \u092e\u0947\u0902 \u0930\u092b\u0928\u0947\u0938, \u0921\u0932\u0928\u0947\u0938 \u0914\u0930 \u0921\u094d\u0930\u093e\u0907\u0928\u0947\u0938 \u0939\u094b \u091c\u093e\u0924\u093e \u0939\u0948\u0964<\/p>\n<p>&nbsp;<\/p>\n<h3 style=\"text-align: justify;\">\u0924\u0928\u093e\u0935 \u0914\u0930 \u091a\u093f\u0921\u091a\u093f\u0921\u093e\u092a\u0928<\/h3>\n<p>&nbsp;<\/p>\n<p style=\"text-align: justify;\">\u092d\u094b\u091c\u0928 \u0915\u0940 \u0938\u0939\u0940 \u092e\u093e\u0924\u094d\u0930 \u0936\u0930\u0940\u0930 \u092e\u0947\u0902 \u0928\u093e \u092a\u0939\u0941\u0901\u091a \u092a\u093e\u0928\u0947 \u0938\u0947, \u0936\u0930\u0940\u0930 \u092e\u0947\u0902 \u0915\u0930\u094d\u092c\u094b\u0939\u093e\u0907\u0921\u094d\u0930\u0947\u091f \u0914\u0930 \u091a\u0940\u0928\u0940 \u0915\u0940 \u0916\u092a\u0924 \u0928\u0939\u0940\u0902 \u0939\u094b \u092a\u093e\u0924\u0940, \u091c\u093f\u0938\u0938\u0947 \u0936\u0930\u0940\u0930 \u0915\u0947 \u0905\u0902\u0926\u0930 \u0938\u0947\u0930\u094b\u091f\u094b\u0928\u093f\u0928 \u0938\u094d\u0924\u0930 \u0917\u093f\u0930 \u091c\u093e\u0924\u093e \u0939\u0948 \u0914\u0930 <a href=\"http:\/\/hindi.gomedii.com\/how-does-stress-affect-your-memory-in-hindi\/\" target=\"_blank\" rel=\"noopener\">\u0921\u093f\u092a\u094d\u0930\u0947\u0936\u0928<\/a> \u0906\u0928\u0947 \u0932\u093e\u0917\u0924\u093e \u0939\u0948. \u092f\u0939\u0940 \u0939\u093e\u0930\u094d\u092e\u094b\u0928 \u2018\u0916\u0941\u0936\u2019 \u0939\u093e\u0930\u094d\u092e\u094b\u0928 \u0939\u094b\u0924\u093e \u0939\u0948. \u0936\u093e\u0930\u0940\u0930\u093f\u0915 \u0915\u092e\u091c\u094b\u0930\u0940 \u0914\u0930 \u0921\u093f\u092a\u094d\u0930\u0947\u0936\u0928 \u0939\u094b\u0928\u0947 \u0938\u0947 \u0926\u093f\u092e\u093e\u0917 \u092e\u0947\u0902 \u0905\u092a\u0928\u0947 \u0906\u092a \u0939\u0940 \u091a\u093f\u0921\u091a\u093f\u0921\u093e\u092a\u0928 \u0906\u0928\u0947 \u0932\u0917\u0924\u093e \u0939\u0948.<\/p>\n<p>&nbsp;<\/p>\n<p style=\"text-align: justify;\">\u092e\u094b\u091f\u093e\u092a\u093e \u0915\u092e \u0915\u0930\u0928\u0947 \u0915\u0947 \u0932\u093f\u090f \u0921\u093e\u092f\u091f\u093f\u0902\u0917 \u0905\u092a\u0928\u093e\u092f\u093e \u091c\u093e\u0924\u093e \u0939\u0948, \u091c\u093f\u0938\u092e\u0947 \u0936\u0930\u0940\u0930 \u0915\u0947 \u0906\u0939\u093e\u0930 \u0915\u0940 \u092c\u095d\u0940 \u0939\u0941\u0908 \u092e\u093e\u0924\u094d\u0930\u093e \u0915\u094b \u0905\u091a\u093e\u0928\u0915 \u0915\u092e \u0915\u0930\u0928\u0947 \u0915\u0940 \u092f\u093e \u0930\u094b\u0915\u0928\u0947 \u0915\u0940 \u0915\u094b\u0936\u093f\u0936 \u0915\u0940 \u091c\u093e\u0924\u0940 \u0939\u0948, \u091c\u093f\u0938\u0915\u0947 \u0915\u093e\u0930\u0923 \u0936\u0930\u0940\u0930 \u0915\u0947 \u0906\u0902\u0924\u0930\u093f\u0915 \u0935 \u092c\u093e\u0939\u094d\u092f \u0905\u0902\u0917\u094b\u0902 \u0915\u094b \u0905\u091a\u093e\u0928\u0915 \u0927\u0915\u094d\u0915\u093e \u0932\u0917\u0924\u093e \u0939\u0948 \u091c\u093f\u0938\u0915\u0947 \u0915\u093e\u0930\u0923 \u0921\u093e\u092f\u091f\u093f\u0902\u0917 \u0915\u0947 \u092b\u093e\u092f\u0926\u0947 \u0915\u092e \u0914\u0930 \u0921\u093e\u092f\u091f\u093f\u0902\u0917 \u0915\u0947 \u0928\u0941\u0915\u0938\u093e\u0928 \u091c\u094d\u092f\u093e\u0926\u093e \u0939\u094b \u091c\u093e\u0924\u0947 \u0939\u0948.<\/p>\n<p>&nbsp;<\/p>\n<h3 style=\"text-align: justify;\">\u0927\u0940\u092e\u093e \u092e\u0947\u091f\u093e\u092c\u094b\u0932\u093f\u0938\u094d\u092e<\/h3>\n<p>&nbsp;<\/p>\n<p style=\"text-align: justify;\">\u091c\u092c \u0906\u092a \u090f\u0915 \u091a\u0930\u092e \u0921\u093e\u0907\u091f \u092a\u0930 \u0939\u094b \u0924\u094b \u0906\u092a \u0915\u0948\u0932\u094b\u0930\u0940 \u0915\u0940 \u092e\u093e\u0924\u094d\u0930\u093e \u0915\u093e\u092b\u0940 \u0915\u092e \u0932\u0947\u0924\u0940 \u0939\u0948\u0902, \u091c\u092c \u0906\u092a\u0915\u0947 \u0936\u0930\u0940\u0930 \u0915\u094b \u0908\u0902\u0927\u0928 \u092f\u093e\u0928\u093f \u0915\u093f \u0916\u093e\u0926\u094d\u092f \u092a\u0926\u093e\u0930\u094d\u0925 \u0928\u0939\u0940\u0902 \u092e\u093f\u0932\u0947\u0917\u093e, \u0924\u094b \u0910\u0938\u0947 \u092e\u0947\u0902 \u0906\u092a\u0915\u093e \u0936\u0930\u0940\u0930 \u0938\u0939\u0940 \u0922\u0902\u0917 \u0938\u0947 \u0915\u093e\u092e \u0928\u0939\u0940\u0902 \u0915\u0930 \u092a\u093e\u090f\u0917\u093e \u0914\u0930 \u0906\u092a \u0938\u0941\u0938\u094d\u0924 \u0932\u0917\u0928\u0947 \u0932\u0917\u0947\u0902\u0917\u0947\u0964 \u0927\u0940\u092e\u0947 \u092e\u0947\u091f\u093e\u092c\u094b\u0932\u093f\u0938\u094d\u092e \u0915\u0947 \u0915\u093e\u0930\u0923 \u0915\u092e \u0916\u093e\u0928\u093e \u0916\u093e\u0928\u0947 \u0938\u0947 \u092d\u0940 \u0906\u092a\u0915\u093e \u0935\u091c\u0928 \u092c\u095d \u0938\u0915\u0924\u093e \u0939\u0948\u0964<\/p>\n<p>&nbsp;<\/p>\n<h3 style=\"text-align: justify;\">\u092a\u094b\u0937\u0915 \u0924\u0924\u094d\u0935\u094b\u0902 \u0915\u0940 \u0915\u092e\u0940<\/h3>\n<p>&nbsp;<\/p>\n<p style=\"text-align: justify;\">\u090f\u0915 \u092c\u0947\u0939\u0924\u0930\u0940\u0928 \u0921\u093e\u0907\u091f \u092a\u0930 \u0905\u0917\u0930 \u0906\u092a \u0930\u0939\u0928\u093e \u091a\u093e\u0939\u0924\u0947 \u0939\u0948\u0902 \u0924\u094b \u0910\u0938\u0947 \u092e\u0947\u0902 \u0906\u092a\u0915\u094b \u0939\u0930 \u0924\u0930\u0939 \u0915\u0947 \u092a\u094b\u0937\u0915 \u0924\u0924\u094d\u0935\u094b\u0902 \u0915\u093e \u0938\u0947\u0935\u0928 \u0915\u0930\u0928\u093e \u091a\u093e\u0939\u093f\u090f, \u0924\u093e\u0915\u093f \u0906\u092a \u0938\u094d\u0935\u0938\u094d\u0925 \u0914\u0930 \u092b\u093f\u091f \u0930\u0939\u0947\u0902\u0964 \u0905\u092a\u0928\u0940 \u0921\u093e\u0907\u091f \u092e\u0947\u0902 \u0938\u0947 \u0915\u093e\u0930\u094d\u092c\u094b\u0939\u093e\u0907\u0921\u094d\u0930\u0947\u091f \u0914\u0930 \u092b\u0948\u091f \u0915\u0947 \u0938\u0947\u0935\u0928 \u0915\u094b \u0915\u092e \u0915\u0930\u0928\u0947 \u0938\u0947 \u0906\u092a\u0915\u094b \u0938\u094d\u0935\u093e\u0938\u094d\u0925\u094d\u092f \u0938\u0947 \u0938\u0902\u092c\u0902\u0927\u093f\u0924 \u0915\u0908 \u0924\u0930\u0939 \u0915\u0940 \u0938\u092e\u0938\u094d\u092f\u093e \u0939\u094b \u0938\u0915\u0924\u0940 \u0939\u0948\u0964<\/p>\n<p>&nbsp;<\/p>\n<h3 style=\"text-align: justify;\">\u0932\u094b \u092c\u094d\u0932\u0921 \u0936\u0942\u0917\u0930<\/h3>\n<p>&nbsp;<\/p>\n<p style=\"text-align: justify;\">\u0905\u0917\u0930 \u0906\u092a \u0928\u093f\u0936\u094d\u091a\u093f\u0924 \u0930\u0942\u092a \u0938\u0947 \u0921\u093e\u0907\u091f\u093f\u0902\u0917 \u0915\u0930 \u0930\u0939\u0947 \u0939\u0948\u0902 \u0924\u094b \u0906\u092a \u0915\u093e\u0930\u094d\u092c\u094b\u0939\u093e\u0907\u0921\u094d\u0930\u0947\u091f \u0916\u093e\u0928\u0947 \u0915\u093e \u0938\u0947\u0935\u0928 \u0928\u0939\u0940\u0902 \u0915\u0930 \u0930\u0939\u0947 \u0939\u094b\u0902\u0917\u0947 \u0914\u0930 \u0910\u0938\u0947 \u092e\u0947\u0902 \u0906\u092a \u0915\u092e \u0938\u0947 \u0915\u092e \u091a\u0940\u0928\u0940 \u0915\u093e \u0938\u0947\u0935\u0928 \u0915\u0930\u0924\u0947 \u0939\u094b\u0902\u0917\u0947 \u0964 \u0932\u0947\u0915\u093f\u0928 \u0915\u094d\u092f\u093e \u0906\u092a \u091c\u093e\u0928\u0924\u0947 \u0939\u0948\u0902 \u0915\u093f \u0939\u092e\u093e\u0930\u0947 \u0936\u0930\u0940\u0930 \u0915\u0947 \u0932\u093f\u090f \u0915\u093e\u0930\u094d\u092c\u094b\u0939\u093e\u0907\u0921\u094d\u0930\u0947\u091f \u0915\u093f\u0924\u0928\u093e \u091c\u0930\u0942\u0930\u0940 \u0939\u094b\u0924\u093e \u0939\u0948\u0964 \u092f\u0939 \u0939\u092e\u093e\u0930\u0947 <a href=\"http:\/\/hindi.gomedii.com\/stamina-badhane-ke-upay-in-hindi\/\" target=\"_blank\" rel=\"noopener\">\u0936\u0930\u0940\u0930<\/a> \u0915\u094b \u090f\u0928\u0930\u094d\u091c\u0940 \u0926\u0947\u0924\u093e \u0939\u0948\u0964 \u0907\u0938\u0915\u093e \u0938\u0947\u0935\u0928 \u0928\u093e \u0915\u0930\u0928\u0947 \u0938\u0947 \u0939\u092e\u093e\u0930\u0947 \u0936\u0930\u0940\u0930 \u092e\u0947\u0902 \u0925\u0915\u093e\u0928 \u0914\u0930 \u0915\u092e\u091c\u094b\u0930\u0940 \u0906 \u091c\u093e\u0924\u0940 \u0939\u0948, \u091c\u093f\u0938 \u0915\u093e\u0930\u0923 \u0939\u092e \u0915\u094b\u0908 \u0915\u093e\u092e \u0928\u0939\u0940\u0902 \u0915\u0930 \u092a\u093e\u0924\u0947 \u0939\u0948\u0902\u0964<\/p>\n<p>&nbsp;<\/p>\n<h3 style=\"text-align: justify;\">\u092c\u093e\u0932 \u091d\u0921\u093c\u0928\u093e<\/h3>\n<p>&nbsp;<\/p>\n<p style=\"text-align: justify;\">\u0921\u093e\u092f\u091f\u093f\u0902\u0917 \u0938\u0947 \u092a\u094b\u0937\u0915 \u0924\u0924\u094d\u0935\u094b\u0902 \u092e\u0947\u0902 \u0915\u092e\u0940 \u0906\u0928\u0947 \u0914\u0930 \u092a\u0930\u094d\u092f\u093e\u092a\u094d\u0924 \u092a\u094d\u0930\u094b\u091f\u0940\u0928 \u0935\u093f\u091f\u093e\u092e\u093f\u0928 \u0928\u093e \u092e\u093f\u0932\u0928\u0947 \u0938\u0947 \u092c\u093e\u0932\u094b\u0902 \u0915\u0940 \u0938\u092e\u0938\u094d\u092f\u093e \u0936\u0941\u0930\u0942 \u0939\u094b \u091c\u093e\u0924\u0940 \u0914\u0930 \u092c\u093e\u0932 \u0905\u092a\u0928\u0947 \u0906\u092a \u091d\u095c\u0928\u0947 \u0932\u0917\u0924\u0947 \u0939\u0948. \u0938\u093f\u0930 \u092a\u0930 \u0917\u0902\u091c\u093e\u092a\u0928 \u0906\u0928\u0947 \u0932\u0917\u0924\u093e \u0939\u0948.<\/p>\n<p>&nbsp;<\/p>\n<h3 style=\"text-align: justify;\">\u0925\u0915\u093e\u0928<\/h3>\n<p>&nbsp;<\/p>\n<p style=\"text-align: justify;\">\u091c\u092c \u0906\u092a \u0916\u093e\u0928\u093e \u0928\u0939\u0940\u0902 \u0916\u093e\u0924\u0947 \u0924\u094b \u0906\u092a\u0915\u0947 \u0936\u0930\u0940\u0930 \u0915\u094b \u090f\u0928\u0930\u094d\u091c\u0940 \u0928\u0939\u0940\u0902 \u092e\u093f\u0932\u0924\u0940 \u091c\u093f\u0938\u0938\u0947 \u0906\u092a <a href=\"http:\/\/hindi.gomedii.com\/thakan-dur-karne-ke-aasan-upay-in-hindi\/\" target=\"_blank\" rel=\"noopener\">\u0925\u0915\u093e\u0928<\/a> \u092e\u0939\u0938\u0942\u0938 \u0915\u0930\u0924\u0947 \u0939\u0948\u0902 \u0914\u0930 \u091a\u093f\u0921\u093c\u091a\u093f\u0921\u093c\u093e\u092a\u0928 \u092d\u0940 \u092c\u0922\u093c \u091c\u093e\u0924\u093e \u0939\u0948\u0964 \u0935\u0939\u0940\u0902 \u0936\u0930\u0940\u0930 \u0915\u0940 \u090f\u0928\u0930\u094d\u091c\u0940 \u0915\u0940 \u091c\u0930\u0942\u0930\u0924 \u0915\u094b \u092a\u0942\u0930\u093e \u0915\u0930\u0928\u0947 \u0915\u0947 \u0932\u093f\u090f \u0909\u0938\u0947 \u0916\u093e\u0928\u093e \u0928\u0939\u0940\u0902 \u092e\u093f\u0932\u0924\u093e \u0924\u094b \u092c\u094d\u0932\u0921 \u0936\u0941\u0917\u0930 \u0932\u0947\u0935\u0932 \u092d\u0940 \u0915\u092e \u0939\u094b\u0928\u0947 \u0932\u0917\u0924\u093e \u0939\u0948\u0964<\/p>\n<p><strong><span style=\"color: #ff6600;\">Read &#8211;<\/span> <a href=\"https:\/\/blog.gomedii.com\/health-care\/is-yo-yo-dieting-good-for-your-health\/\" target=\"_blank\" rel=\"noopener\">YoYo Dieting In English<\/a><\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u092f\u094b-\u092f\u094b \u0921\u093e\u0907\u091f\u093f\u0902\u0917 \u0915\u094b \u0935\u0947\u091f \u0938\u093e\u0907\u0915\u0932 \u092d\u0940 \u0915\u0939\u0924\u0947 \u0939\u0948\u0902, \u091c\u093f\u0938\u0915\u0947 \u0905\u0928\u094d\u0924\u0930\u094d\u0917\u0924 \u0935\u091c\u093c\u0928 \u0918\u091f\u093e\u0928\u0947 \u0914\u0930 \u092c\u0922\u093c\u093e\u0928\u0947 \u0915\u0940 \u092a\u094d\u0930\u0915\u094d\u0930\u093f\u092f\u093e \u0915\u094b \u091c\u093e\u0930\u0940 \u0930\u0916\u093e \u091c\u093e\u0924\u093e \u0939\u0948\u0964 \u0905\u0915\u094d\u0938\u0930 \u0932\u094b\u0917 \u0907\u0938\u0947 \u092a\u093e\u0928\u0947 \u0915\u0947 \u0932\u093f\u090f \u0916\u093e\u0928\u093e \u091b\u094b\u0921\u093c\u0924\u0947 \u0939\u0948\u0902, \u090f\u0915 \u091c\u0948\u0938\u0940 \u092c\u094b\u0930\u093f\u0902\u0917 \u0921\u093e\u0907\u0921 \u0915\u093e \u0905\u0928\u0941\u0938\u0930\u0923 \u0915\u0930\u0924\u0947 \u0939\u0948\u0902 \u0914\u0930 \u092b\u093f\u0930 \u092d\u0942\u0916 \u0932\u0917\u0928\u0947 \u092f\u093e \u0915\u092e \u0915\u0948\u0932\u094b\u0930\u0940 \u0932\u0947\u0928\u0947 \u0915\u0947 \u0915\u093e\u0930\u0923 \u0907\u0938\u0947 \u092c\u0902\u0926 \u0915\u0930 \u0926\u0947\u0924\u0947 \u0939\u0948\u0902\u0964 &nbsp; \u0907\u0938&nbsp;<\/p>\n<p><a class=\"btn btn-style\" href=\"https:\/\/gomedii.com\/blogs\/hindi\/yo-yo-dieting-in-hindi\/\">Continue Reading<\/a><\/p>\n","protected":false},"author":36,"featured_media":2349,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0},"categories":[3],"tags":[1846,1849,1851,1847,1848,1850,1852,1845,1854,1853],"_links":{"self":[{"href":"https:\/\/gomedii.com\/blogs\/hindi\/wp-json\/wp\/v2\/posts\/2348"}],"collection":[{"href":"https:\/\/gomedii.com\/blogs\/hindi\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/gomedii.com\/blogs\/hindi\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/gomedii.com\/blogs\/hindi\/wp-json\/wp\/v2\/users\/36"}],"replies":[{"embeddable":true,"href":"https:\/\/gomedii.com\/blogs\/hindi\/wp-json\/wp\/v2\/comments?post=2348"}],"version-history":[{"count":2,"href":"https:\/\/gomedii.com\/blogs\/hindi\/wp-json\/wp\/v2\/posts\/2348\/revisions"}],"predecessor-version":[{"id":2351,"href":"https:\/\/gomedii.com\/blogs\/hindi\/wp-json\/wp\/v2\/posts\/2348\/revisions\/2351"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/gomedii.com\/blogs\/hindi\/wp-json\/wp\/v2\/media\/2349"}],"wp:attachment":[{"href":"https:\/\/gomedii.com\/blogs\/hindi\/wp-json\/wp\/v2\/media?parent=2348"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/gomedii.com\/blogs\/hindi\/wp-json\/wp\/v2\/categories?post=2348"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/gomedii.com\/blogs\/hindi\/wp-json\/wp\/v2\/tags?post=2348"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}