{"id":25872,"date":"2024-01-11T10:01:52","date_gmt":"2024-01-11T04:31:52","guid":{"rendered":"https:\/\/gomedii.com\/blogs\/hindi\/?p=25872"},"modified":"2024-01-09T17:21:16","modified_gmt":"2024-01-09T11:51:16","slug":"gastritis-aahar-ke-liye-best-khadya-padarth-in-hindi","status":"publish","type":"post","link":"https:\/\/gomedii.com\/blogs\/hindi\/gastritis-aahar-ke-liye-best-khadya-padarth-in-hindi\/","title":{"rendered":"\u0917\u0948\u0938\u094d\u091f\u094d\u0930\u093f\u091f\u093f\u0938 \u0906\u0939\u093e\u0930 \u0915\u0947 \u0932\u093f\u090f \u0938\u092c\u0938\u0947 \u0905\u091a\u094d\u091b\u0947 \u0916\u093e\u0926\u094d\u092f \u092a\u0926\u093e\u0930\u094d\u0925 \u0915\u094c\u0928 \u0938\u0947 \u0939\u0948\u0902"},"content":{"rendered":"<p style=\"text-align: justify;\">\u0917\u0948\u0938\u094d\u091f\u094d\u0930\u093e\u0907\u091f\u093f\u0938 \u0926\u0941\u0928\u093f\u092f\u093e \u092e\u0947\u0902 \u0938\u092c\u0938\u0947 \u0906\u092e \u0938\u092e\u0938\u094d\u092f\u093e\u0913\u0902 \u092e\u0947\u0902 \u0938\u0947 \u090f\u0915 \u0939\u0948\u0964 \u092c\u0939\u0941\u0924 \u0938\u0947 \u0932\u094b\u0917 \u0905\u0938\u092e\u093e\u0928 \u092a\u093e\u091a\u0928 , \u0938\u0942\u091c\u0928 , \u0915\u092c\u094d\u091c , \u0909\u0932\u094d\u091f\u0940 \u0906\u0926\u093f \u0938\u0947 \u092a\u0940\u0921\u093c\u093f\u0924 \u0939\u0948\u0902\u0964 \u0907\u0938 \u0938\u094d\u0925\u093f\u0924\u093f \u092e\u0947\u0902, \u0938\u094d\u0935\u0938\u094d\u0925 \u092d\u094b\u091c\u0928 \u0915\u0940 \u0906\u092a\u0942\u0930\u094d\u0924\u093f \u0915\u0940 \u0906\u0935\u0936\u094d\u092f\u0915\u0924\u093e \u092c\u0939\u0941\u0924 \u092e\u0939\u0924\u094d\u0935\u092a\u0942\u0930\u094d\u0923 \u0939\u094b \u091c\u093e\u0924\u0940 \u0939\u0948\u0964<\/p>\n<p>&nbsp;<\/p>\n<p style=\"text-align: justify;\">\u092f\u0926\u093f \u0906\u092a \u0938\u094d\u0935\u093e\u0938\u094d\u0925\u094d\u092f \u0915\u0947 \u092a\u094d\u0930\u0924\u093f \u0938\u091a\u0947\u0924 \u0939\u0948\u0902 \u0914\u0930 \u0917\u0948\u0938\u094d\u091f\u094d\u0930\u093e\u0907\u091f\u093f\u0938 \u0915\u093e \u0935\u093f\u0930\u094b\u0927 \u0915\u0930\u0928\u0947 \u0915\u0940 \u0915\u094b\u0936\u093f\u0936 \u0915\u0930 \u0930\u0939\u0947 \u0939\u0948\u0902, \u0924\u094b \u092f\u0939\u093e\u0902 \u0915\u0908 \u092a\u094d\u0930\u0915\u093e\u0930 \u0915\u0947 \u0916\u093e\u0926\u094d\u092f \u092a\u0926\u093e\u0930\u094d\u0925 \u0939\u0948\u0902 \u091c\u093f\u0928\u094d\u0939\u0947\u0902 \u0917\u0948\u0938\u094d\u091f\u094d\u0930\u093f\u091f\u093f\u0938 \u0906\u0939\u093e\u0930 \u092e\u0947\u0902 \u0936\u093e\u092e\u093f\u0932 \u0915\u093f\u092f\u093e \u091c\u093e \u0938\u0915\u0924\u093e \u0939\u0948, \u091c\u0948\u0938\u0947 \u0915\u093f \u092b\u093e\u0907\u092c\u0930 \u092f\u0941\u0915\u094d\u0924 \u0916\u093e\u0926\u094d\u092f \u092a\u0926\u093e\u0930\u094d\u0925 \u091c\u0948\u0938\u0947 \u0915\u093e\u0932\u0940 \u092c\u0940\u0928\u094d\u0938, \u0910\u0938\u0947 \u0916\u093e\u0926\u094d\u092f \u092a\u0926\u093e\u0930\u094d\u0925 \u091c\u093f\u0928\u092e\u0947\u0902 \u092b\u094d\u0932\u0947\u0935\u094b\u0928\u094b\u0907\u0921\u094d\u0938 \u091c\u0948\u0938\u0947 \u0905\u091c\u0935\u093e\u0907\u0928, \u0938\u0947\u092c \u0914\u0930 \u0915\u094d\u0930\u0948\u0928\u092c\u0947\u0930\u0940 \u0939\u094b\u0924\u0947 \u0939\u0948\u0902, \u0914\u0930 \u092a\u0928\u0940\u0930 \u091c\u0948\u0938\u0947 \u0909\u091a\u094d\u091a \u0935\u0938\u093e \u0935\u093e\u0932\u0947 \u0916\u093e\u0926\u094d\u092f \u092a\u0926\u093e\u0930\u094d\u0925\u094b\u0902 \u0938\u0947 \u092a\u0930\u0939\u0947\u091c \u0915\u0930\u0947\u0902\u0964<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<h1 style=\"text-align: justify;\">\u0917\u0948\u0938\u094d\u091f\u094d\u0930\u093f\u091f\u093f\u0938 \u0915\u0940 \u0938\u094d\u0925\u093f\u0924\u093f \u0915\u094d\u092f\u093e \u0939\u094b\u0924\u0940 \u0939\u0948 ?<\/h1>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p style=\"text-align: justify;\">\u0917\u0948\u0938\u094d\u091f\u094d\u0930\u093f\u091f\u093f\u0938 \u0938\u094d\u0925\u093f\u0924\u093f\u092f\u094b\u0902 \u0915\u093e \u090f\u0915 \u0938\u092e\u0942\u0939 \u0939\u0948 \u091c\u093f\u0938\u092e\u0947\u0902 <a href=\"https:\/\/gomedii.com\/blogs\/hindi\/pet-ke-cancer-ka-ilaj\/\">\u092a\u0947\u091f<\/a> \u0915\u0940 \u0915\u0908 \u0938\u092e\u0938\u094d\u092f\u093e\u090f\u0902 \u0936\u093e\u092e\u093f\u0932 \u0939\u094b\u0924\u0940 \u0939\u0948\u0902, \u091c\u0948\u0938\u0947 \u092a\u0947\u091f \u0915\u0940 \u092a\u0930\u0924 \u0915\u0940 \u0938\u0942\u091c\u0928 \u0964 \u0935\u0947 \u0925\u094b\u0921\u093c\u0947 \u0938\u092e\u092f \u0915\u0947 \u0932\u093f\u090f \u0939\u094b \u0938\u0915\u0924\u0947 \u0939\u0948\u0902 \u0914\u0930 \u0932\u0902\u092c\u0947 \u0938\u092e\u092f \u0924\u0915 \u0930\u0939 \u0938\u0915\u0924\u0947 \u0939\u0948\u0902, \u0938\u093e\u0925 \u0939\u0940 \u090a\u092a\u0930\u0940 \u092a\u0947\u091f \u092e\u0947\u0902 <a href=\"https:\/\/gomedii.com\/blogs\/hindi\/slip-disc-ka-ilaj-in-hindi\/\">\u0926\u0930\u094d\u0926<\/a> , \u092e\u0924\u0932\u0940 \u0914\u0930 \u0909\u0932\u094d\u091f\u0940 \u091c\u0948\u0938\u0947 \u0932\u0915\u094d\u0937\u0923 \u092d\u0940 \u0939\u094b \u0938\u0915\u0924\u0947 \u0939\u0948\u0902\u0964<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<h2 style=\"text-align: justify;\">\u0917\u0948\u0938\u094d\u091f\u094d\u0930\u093e\u0907\u091f\u093f\u0938 \u0938\u0947 \u091c\u0941\u0921\u093c\u0947 \u091c\u094b\u0916\u093f\u092e \u0914\u0930 \u091c\u091f\u093f\u0932\u0924\u093e\u090f\u0901 \u0915\u094d\u092f\u093e \u0939\u0948\u0902 ?<\/h2>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p style=\"text-align: justify;\">\u0938\u092c\u0938\u0947 \u0906\u092e \u091c\u091f\u093f\u0932\u0924\u093e\u0913\u0902 \u092e\u0947\u0902 \u092a\u0947\u091f \u0915\u0947 \u0905\u0932\u094d\u0938\u0930 , \u092a\u0947\u091f \u0938\u0947 \u0930\u0915\u094d\u0924\u0938\u094d\u0930\u093e\u0935 \u0914\u0930 \u092a\u0947\u091f \u0915\u0947 <a href=\"https:\/\/gomedii.com\/blogs\/hindi\/heart-tumor-ka-ilaj-in-hindi\/\">\u091f\u094d\u092f\u0942\u092e\u0930<\/a> \u0936\u093e\u092e\u093f\u0932 \u0939\u0948\u0902\u0964 \u0915\u094d\u0930\u094b\u0928\u093f\u0915 \u0917\u0948\u0938\u094d\u091f\u094d\u0930\u093f\u091f\u093f\u0938 \u0915\u0947 \u0915\u0941\u091b \u0930\u0942\u092a\u094b\u0902 \u092e\u0947\u0902, \u092a\u0947\u091f \u0915\u0947 <a href=\"https:\/\/gomedii.com\/blogs\/hindi\/lung-cancer-treatment-in-india-in-hindi\/\">\u0915\u0948\u0902\u0938\u0930<\/a> \u0915\u093e \u0916\u0924\u0930\u093e \u092c\u0939\u0941\u0924 \u0905\u0927\u093f\u0915 \u0939\u094b \u091c\u093e\u0924\u093e \u0939\u0948\u0964 \u091c\u093f\u0928 \u0932\u094b\u0917\u094b\u0902 \u0915\u0947 \u092a\u0947\u091f \u0915\u0940 \u092a\u0930\u0924 \u092c\u0939\u0941\u0924 \u092a\u0924\u0932\u0940 \u0939\u094b\u0924\u0940 \u0939\u0948 \u0914\u0930 \u092a\u0930\u0924 \u0915\u0940 \u0915\u094b\u0936\u093f\u0915\u093e\u0913\u0902 \u092e\u0947\u0902 \u092c\u093e\u0930-\u092c\u093e\u0930 \u092a\u0930\u093f\u0935\u0930\u094d\u0924\u0928 \u0939\u094b\u0924\u093e \u0939\u0948, \u0909\u0928\u092e\u0947\u0902 \u0915\u0948\u0902\u0938\u0930 \u0935\u093f\u0915\u0938\u093f\u0924 \u0939\u094b\u0928\u0947 \u0915\u0940 \u0938\u0902\u092d\u093e\u0935\u0928\u093e \u0905\u0927\u093f\u0915 \u0939\u094b \u0938\u0915\u0924\u0940 \u0939\u0948 \u0964<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<h2 style=\"text-align: justify;\">\u0917\u0948\u0938\u094d\u091f\u094d\u0930\u093e\u0907\u091f\u093f\u0938 \u0915\u093e \u0916\u0924\u0930\u093e \u092c\u095d\u0928\u0947 \u0915\u093e \u0915\u093e\u0930\u0923 \u0915\u094d\u092f\u093e \u0939\u094b\u0924\u0947 \u0939\u0948\u0902 ?<\/h2>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p style=\"text-align: justify;\">\u0917\u0948\u0938\u094d\u091f\u094d\u0930\u093e\u0907\u091f\u093f\u0938 \u0915\u093e \u0916\u0924\u0930\u093e \u092c\u095d\u0928\u0947 \u0915\u0947 \u0915\u0941\u091b \u0915\u093e\u0930\u0923 \u0939\u094b\u0924\u0947 \u0939\u0948\u0902 \u091c\u0948\u0938\u0947 \u0915\u0940-<\/p>\n<p>&nbsp;<\/p>\n<ul>\n<li style=\"text-align: justify;\">\u091c\u0940\u0935\u093e\u0923\u0941 \u0938\u0902\u0915\u094d\u0930\u092e\u0923<\/li>\n<li style=\"text-align: justify;\">\u0926\u0930\u094d\u0926 \u0928\u093f\u0935\u093e\u0930\u0915 \u0926\u0935\u093e\u0913\u0902 \u0915\u093e \u0928\u093f\u092f\u092e\u093f\u0924 \u0909\u092a\u092f\u094b\u0917<\/li>\n<li style=\"text-align: justify;\">\u092c\u0921\u093c\u0940 \u0909\u092e\u094d\u0930<\/li>\n<li style=\"text-align: justify;\">\u0936\u0930\u093e\u092c<\/li>\n<li style=\"text-align: justify;\">\u0915\u094d\u0930\u094b\u0939\u0928 \u0930\u094b\u0917<\/li>\n<li style=\"text-align: justify;\"><a href=\"https:\/\/gomedii.com\/blogs\/hindi\/penis-me-tanav-lane-ke-natural-tarike-in-hindi\/\">\u0924\u0928\u093e\u0935<\/a><\/li>\n<li style=\"text-align: justify;\">\u0935\u093f\u0915\u093f\u0930\u0923 \u0909\u092a\u091a\u093e\u0930<\/li>\n<li style=\"text-align: justify;\">\u0911\u091f\u094b\u0907\u092e\u094d\u092f\u0942\u0928 \u0938\u092e\u0938\u094d\u092f\u093e\u090f\u0902<\/li>\n<li style=\"text-align: justify;\">\u0927\u0942\u092e\u094d\u0930\u092a\u093e\u0928<\/li>\n<li style=\"text-align: justify;\">\u0905\u0928\u094d\u092f \u092c\u0940\u092e\u093e\u0930\u093f\u092f\u093e\u0901 \u090f\u0935\u0902 \u0938\u094d\u0925\u093f\u0924\u093f\u092f\u093e\u0901<\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<h3 style=\"text-align: justify;\">\u0917\u0948\u0938\u094d\u091f\u094d\u0930\u093e\u0907\u091f\u093f\u0938 \u0906\u0939\u093e\u0930 \u0915\u0947 \u0926\u094c\u0930\u093e\u0928 \u0916\u093e\u0928\u0947 \u092e\u0947\u0902 \u0915\u093f\u0928 \u0916\u093e\u0926 \u092a\u0926\u093e\u0930\u094d\u0925\u094b \u0915\u093e \u0938\u0947\u0935\u0928 \u0905\u0927\u093f\u0915 \u0915\u0930\u0928\u093e \u091a\u093e\u0939\u093f\u090f ?<\/h3>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p style=\"text-align: justify;\">\u0917\u0948\u0938\u094d\u091f\u094d\u0930\u093e\u0907\u091f\u093f\u0938 \u0915\u0940 \u0938\u092e\u0938\u094d\u092f\u093e \u0939\u094b\u0928\u0947 \u092a\u0930 \u092e\u0930\u0940\u091c \u0915\u094b \u0921\u0949\u0915\u094d\u091f\u0930 \u0926\u094d\u0935\u093e\u0930\u093e \u0921\u0940 \u0917\u0908 \u0926\u0935\u093e\u0907\u092f\u094b\u0902 \u0915\u0947 \u0938\u0947\u0935\u0928 \u0915\u0947 \u0905\u0932\u093e\u0935\u093e \u0915\u0941\u091b \u092a\u094b\u0937\u0915 \u0924\u0924\u094d\u0935 \u0916\u093e\u0926\u094d\u092f \u092a\u0926\u093e\u0930\u094d\u0925\u094b \u0915\u093e \u092d\u0940 \u0938\u0947\u0935\u0928 \u0915\u0930\u0928\u093e \u091a\u093e\u0939\u093f\u090f \u091c\u0948\u0938\u0947 \u0915\u0940-<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p style=\"text-align: justify;\"><img decoding=\"async\" loading=\"lazy\" class=\"size-full wp-image-25874 aligncenter\" src=\"https:\/\/hindi-blog.s3.amazonaws.com\/uploads\/2024\/01\/Untitled-design-2024-01-08T164012.697.png\" alt=\"\" width=\"391\" height=\"290\" srcset=\"https:\/\/hindi-blog.s3.amazonaws.com\/uploads\/2024\/01\/Untitled-design-2024-01-08T164012.697.png 391w, https:\/\/hindi-blog.s3.amazonaws.com\/uploads\/2024\/01\/Untitled-design-2024-01-08T164012.697-300x223.png 300w\" sizes=\"(max-width: 391px) 100vw, 391px\" \/><\/p>\n<p>&nbsp;<\/p>\n<p style=\"text-align: justify;\"><strong>\u0938\u093e\u092c\u0941\u0924 \u0905\u0928\u093e\u091c:<\/strong> \u092f\u0926\u093f \u0906\u092a\u0915\u094b \u0917\u0948\u0938\u094d\u091f\u094d\u0930\u093e\u0907\u091f\u093f\u0938 \u0939\u0948 \u0924\u094b \u0905\u092a\u0928\u0947 \u0906\u0939\u093e\u0930 \u092e\u0947\u0902 \u0938\u093e\u092c\u0941\u0924 \u0905\u0928\u093e\u091c \u0935\u093e\u0932\u0947 \u0916\u093e\u0926\u094d\u092f \u092a\u0926\u093e\u0930\u094d\u0925\u094b\u0902 \u0915\u094b \u0936\u093e\u092e\u093f\u0932 \u0915\u0930\u0947\u0902\u0964 \u0907\u0928\u092e\u0947\u0902 \u092c\u094d\u0930\u093e\u0909\u0928 \u091a\u093e\u0935\u0932, \u0938\u093e\u092c\u0941\u0924 \u0905\u0928\u093e\u091c \u0915\u0940 \u092c\u094d\u0930\u0947\u0921, \u0938\u093e\u092c\u0941\u0924 \u0917\u0947\u0939\u0942\u0902 \u092a\u093e\u0938\u094d\u0924\u093e, \u091c\u0908, \u091c\u094c \u0914\u0930 \u0915\u094d\u0935\u093f\u0928\u094b\u0906 \u0936\u093e\u092e\u093f\u0932 \u0939\u094b \u0938\u0915\u0924\u0947 \u0939\u0948\u0902\u0964<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p><img decoding=\"async\" loading=\"lazy\" class=\"size-full wp-image-25876 aligncenter\" src=\"https:\/\/hindi-blog.s3.amazonaws.com\/uploads\/2024\/01\/Untitled-design-2024-01-08T164335.033.png\" alt=\"\" width=\"391\" height=\"290\" srcset=\"https:\/\/hindi-blog.s3.amazonaws.com\/uploads\/2024\/01\/Untitled-design-2024-01-08T164335.033.png 391w, https:\/\/hindi-blog.s3.amazonaws.com\/uploads\/2024\/01\/Untitled-design-2024-01-08T164335.033-300x223.png 300w\" sizes=\"(max-width: 391px) 100vw, 391px\" \/><\/p>\n<p>&nbsp;<\/p>\n<p style=\"text-align: justify;\"><strong>\u0926\u0939\u0940:<\/strong> \u0926\u0939\u0940 \u090f\u0915 \u0905\u091a\u094d\u091b\u093e \u0935\u093f\u0915\u0932\u094d\u092a \u0939\u0948 \u0915\u094d\u092f\u094b\u0902\u0915\u093f \u0907\u0938\u092e\u0947\u0902 <a href=\"https:\/\/gomedii.com\/blogs\/hindi\/bachho-ko-swasth-rakhne-ke-upay-in-hindi\/\">\u0938\u094d\u0935\u0938\u094d\u0925<\/a> \u092a\u094d\u0930\u094b\u092c\u093e\u092f\u094b\u091f\u093f\u0915\u094d\u0938 \u0939\u094b\u0924\u0947 \u0939\u0948\u0902 \u091c\u094b \u092a\u0947\u091f \u0914\u0930 \u0906\u0902\u0924 \u092e\u0947\u0902 \u092c\u0948\u0915\u094d\u091f\u0940\u0930\u093f\u092f\u093e \u0915\u0947 \u0938\u0902\u0915\u094d\u0930\u092e\u0923 \u0915\u094b \u092a\u094d\u0930\u092c\u0902\u0927\u093f\u0924 \u0915\u0930\u0928\u0947 \u092e\u0947\u0902 \u092e\u0926\u0926 \u0915\u0930 \u0938\u0915\u0924\u0947 \u0939\u0948\u0902\u0964<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p><img decoding=\"async\" loading=\"lazy\" class=\"size-full wp-image-25877 aligncenter\" src=\"https:\/\/hindi-blog.s3.amazonaws.com\/uploads\/2024\/01\/Untitled-design-2024-01-08T164450.492.png\" alt=\"\" width=\"391\" height=\"290\" srcset=\"https:\/\/hindi-blog.s3.amazonaws.com\/uploads\/2024\/01\/Untitled-design-2024-01-08T164450.492.png 391w, https:\/\/hindi-blog.s3.amazonaws.com\/uploads\/2024\/01\/Untitled-design-2024-01-08T164450.492-300x223.png 300w\" sizes=\"(max-width: 391px) 100vw, 391px\" \/><\/p>\n<p>&nbsp;<\/p>\n<p style=\"text-align: justify;\"><strong>\u0905\u0902\u0921\u093e:<\/strong> \u0905\u0902\u0921\u093e \u0935\u093f\u091f\u093e\u092e\u093f\u0928-\u092c\u0940 \u0938\u0947 \u092d\u0930\u092a\u0942\u0930 \u0939\u094b\u0924\u0947 \u0939\u0948\u0902, \u0907\u0938\u0915\u0947 \u0905\u0932\u093e\u0935\u093e \u0907\u0938\u092e\u0947\u0902 <a href=\"https:\/\/gomedii.com\/blogs\/hindi\/jane-vitamin-d-ke-srot-in-hindi\/\">\u0935\u093f\u091f\u093e\u092e\u093f\u0928<\/a> \u092c\u094012, \u092c\u093e\u092f\u094b\u091f\u093f\u0928, \u0930\u093f\u092c\u094b\u092b\u094d\u0932\u093e\u0935\u093f\u0928, \u0925\u093f\u092f\u093e\u092e\u093f\u0928 \u0914\u0930 \u0938\u0947\u0932\u0947\u0928\u093f\u092f\u092e \u092d\u0940 \u092e\u094c\u091c\u0942\u0926 \u0939\u094b\u0924\u093e \u0939\u0948 \u091c\u094b \u0915\u093f \u0936\u0930\u0940\u0930 \u0915\u0947 \u0932\u093f\u090f \u0905\u0927\u093f\u0915 \u092b\u093e\u092f\u0926\u0947\u092e\u0902\u0926 \u0930\u0939\u0924\u093e \u0939\u0948\u0902\u0964<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p><img decoding=\"async\" loading=\"lazy\" class=\"size-full wp-image-25879 aligncenter\" src=\"https:\/\/hindi-blog.s3.amazonaws.com\/uploads\/2024\/01\/Untitled-design-2024-01-08T164605.902.png\" alt=\"\" width=\"391\" height=\"290\" srcset=\"https:\/\/hindi-blog.s3.amazonaws.com\/uploads\/2024\/01\/Untitled-design-2024-01-08T164605.902.png 391w, https:\/\/hindi-blog.s3.amazonaws.com\/uploads\/2024\/01\/Untitled-design-2024-01-08T164605.902-300x223.png 300w\" sizes=\"(max-width: 391px) 100vw, 391px\" \/><\/p>\n<p>&nbsp;<\/p>\n<p style=\"text-align: justify;\"><strong>\u092e\u091b\u0932\u0940:<\/strong> \u092e\u091b\u0932\u0940 \u092e\u0947\u0902 \u0913\u092e\u0947\u0917\u093e 3 \u092b\u0948\u091f\u0940<a href=\"https:\/\/gomedii.com\/blogs\/hindi\/folic-acid-ki-kami-se-kon-se-rog-hote-hai-in-hindi\/\"> \u090f\u0938\u093f\u0921<\/a> \u092a\u093e\u092f\u093e \u091c\u093e\u0924\u093e \u0939\u0948, \u091c\u094b \u0938\u0902\u092a\u0942\u0930\u094d\u0923 \u0938\u094d\u0935\u093e\u0938\u094d\u0925\u094d\u092f \u0915\u0947 \u0932\u093f\u090f \u091c\u0930\u0942\u0930\u0940 \u0939\u0948\u0964 \u0907\u0938\u0915\u0947 \u0905\u0932\u093e\u0935\u093e \u092e\u091b\u0932\u0940 \u092e\u0947\u0902 <a href=\"https:\/\/gomedii.com\/blogs\/hindi\/calcium-ki-kami-ko-door-kaise-kare-in-hindi\/\">\u0915\u0948\u0932\u094d\u0936\u093f\u092f\u092e<\/a>, \u092b\u093e\u0938\u094d\u092b\u094b\u0930\u0938 \u092a\u094d\u0930\u094b\u091f\u0940\u0928, \u0935\u093f\u091f\u093e\u092e\u093f\u0928 \u0921\u0940, \u0935\u093f\u091f\u093e\u092e\u093f\u0928 b2, <a href=\"https:\/\/gomedii.com\/blogs\/hindi\/iron-ki-kami-ko-dur-karne-ke-upay-in-hindi\/\">\u0906\u092f\u0930\u0928<\/a>, \u091c\u093f\u0902\u0915, \u0938\u094b\u0921\u093f\u092f\u092e, \u092e\u0948\u0917\u094d\u0928\u0940\u0936\u093f\u092f\u092e \u092a\u094b\u091f\u0947\u0936\u093f\u092f\u092e \u092d\u0940 \u0905\u091a\u094d\u091b\u0940 \u092e\u093e\u0924\u094d\u0930\u093e \u092e\u0947\u0902 \u092a\u093e\u0908 \u091c\u093e\u0924\u0940 \u0939\u0948\u0964<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p><img decoding=\"async\" loading=\"lazy\" class=\"size-full wp-image-25880 aligncenter\" src=\"https:\/\/hindi-blog.s3.amazonaws.com\/uploads\/2024\/01\/Untitled-design-2024-01-08T164716.872.png\" alt=\"\" width=\"391\" height=\"290\" srcset=\"https:\/\/hindi-blog.s3.amazonaws.com\/uploads\/2024\/01\/Untitled-design-2024-01-08T164716.872.png 391w, https:\/\/hindi-blog.s3.amazonaws.com\/uploads\/2024\/01\/Untitled-design-2024-01-08T164716.872-300x223.png 300w\" sizes=\"(max-width: 391px) 100vw, 391px\" \/><\/p>\n<p>&nbsp;<\/p>\n<p style=\"text-align: justify;\"><strong>\u0916\u0930\u092c\u0942\u091c\u093e:<\/strong> \u0916\u0930\u092c\u0942\u091c\u093e <a href=\"https:\/\/gomedii.com\/blogs\/hindi\/winter-me-immunity-system-badhane-ke-tarike-in-hindi\/\">\u0907\u092e\u094d\u092f\u0942\u0928\u093f\u091f\u0940<\/a> \u092c\u0942\u0938\u094d\u091f\u0930 \u0915\u093e \u0915\u093e\u092e \u0915\u0930\u0924\u093e \u0939\u0948, \u0916\u0930\u092c\u0942\u091c\u0947 \u092e\u0947\u0902 \u092d\u0930\u092a\u0942\u0930 \u092e\u093e\u0924\u094d\u0930\u093e \u092e\u0947\u0902 \u0935\u093f\u091f\u093e\u092e\u093f\u0928 \u0938\u0940, \u0935\u093f\u091f\u093e\u092e\u093f\u0928 \u090f \u0914\u0930 \u090f\u0902\u091f\u0940\u0911\u0915\u094d&#x200d;\u0938\u0940\u0921\u0947\u0902\u091f \u092a\u093e\u092f\u093e \u091c\u093e\u0924\u093e \u0939\u0948, \u091c\u094b<a href=\"https:\/\/gomedii.com\/blogs\/hindi\/sharir-ki-kamjori-ko-kaise-thik-kare-in-hindi\/\"> \u0936\u0930\u0940\u0930<\/a> \u092e\u0947\u0902 \u0930\u094b\u0917 \u092a\u094d\u0930\u0924\u093f\u0930\u094b\u0927\u0915 \u0915\u094d\u0937\u092e\u0924\u093e \u0915\u094b \u092c\u0922\u093c\u093e\u0928\u0947 \u092e\u0947\u0902 \u092e\u0926\u0926 \u0915\u0930\u0924\u093e \u0939\u0948\u0902\u0964 \u092f\u0926\u093f \u0907\u092e\u094d\u092f\u0941\u0928\u093f\u091f\u0940 \u0938\u093f\u0938\u094d\u091f\u092e \u092e\u091c\u092c\u0942\u0924 \u0939\u094b \u0924\u094b \u0915\u093f\u0938\u0940 \u092a\u094d\u0930\u0915\u093e\u0930 \u0915\u093e \u0938\u0902\u0915\u094d\u0930\u092e\u0923 \u0935\u094d\u092f\u0915\u094d\u0924\u093f \u0915\u094b \u0928\u0939\u0940\u0902 \u0939\u094b\u0924\u093e \u0939\u0948\u0902 \u0924\u0925\u093e \u0916\u0930\u092c\u0942\u091c\u093e \u0917\u0948\u0938\u094d\u091f\u094d\u0930\u093e\u0907\u091f\u093f\u0938 \u0915\u0947 \u0932\u0915\u094d\u0937\u0923\u094b\u0902 \u0915\u094b \u0915\u092e \u0915\u0930\u0928\u0947 \u092e\u0947\u0902 \u092d\u0940 \u092e\u0926\u0926 \u0915\u0930\u0924\u093e \u0939\u0948\u0902\u0964<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p><img decoding=\"async\" loading=\"lazy\" class=\"size-full wp-image-25881 aligncenter\" src=\"https:\/\/hindi-blog.s3.amazonaws.com\/uploads\/2024\/01\/Untitled-design-2024-01-08T164825.596.png\" alt=\"\" width=\"391\" height=\"290\" srcset=\"https:\/\/hindi-blog.s3.amazonaws.com\/uploads\/2024\/01\/Untitled-design-2024-01-08T164825.596.png 391w, https:\/\/hindi-blog.s3.amazonaws.com\/uploads\/2024\/01\/Untitled-design-2024-01-08T164825.596-300x223.png 300w\" sizes=\"(max-width: 391px) 100vw, 391px\" \/><\/p>\n<p>&nbsp;<\/p>\n<p style=\"text-align: justify;\"><strong>\u091a\u093f\u0915\u0928:<\/strong> \u091a\u093f\u0915\u0928 \u092e\u0947\u0902 \u0905\u0928\u094d\u092f \u092a\u094b\u0937\u0915 \u0924\u0924\u094d\u0935 \u092e\u094c\u091c\u0942\u0926 \u0939\u094b\u0924\u0947 \u0939\u0948\u0902 \u091c\u094b \u0915\u093f \u0936\u0930\u0940\u0930 \u0915\u0940 \u0915\u094b\u0936\u093f\u0915\u093e\u0913\u0902 \u0915\u0947 \u0932\u093f\u090f \u0905\u0927\u093f\u0915 \u092e\u0926\u0926\u0917\u093e\u0930 \u0938\u093e\u092c\u093f\u0924 \u0939\u094b\u0924\u0947 \u0939\u0948\u0902 \u0924\u0925\u093e \u0907\u092e\u094d\u092f\u0941\u0928\u093f\u091f\u0940 \u0915\u094b \u092e\u091c\u092c\u0942\u0924 \u0915\u0930\u0928\u0947 \u092e\u0947\u0902 \u092d\u0940 \u092e\u0926\u0926 \u0915\u0930\u0924\u0947 \u0939\u0948\u0902\u0964 \u091a\u093f\u0915\u0928 \u092e\u0947\u0902 \u092e\u094c\u091c\u0942\u0926 \u0935\u093f\u091f\u093e\u092e\u093f\u0928 \u092c\u09406 \u0914\u0930 \u0935\u093f\u091f\u093e\u092e\u093f\u0928 \u092c\u094012 \u0917\u0948\u0938\u094d\u091f\u094d\u0930\u093e\u0907\u091f\u093f\u0938 \u0915\u0940 \u0938\u092e\u0938\u094d\u092f\u093e \u0915\u0947 \u0932\u093f\u090f \u0932\u093e\u092d\u0926\u093e\u092f\u0915 \u0939\u094b\u0924\u0947 \u0939\u0948\u0902\u0964<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p style=\"text-align: justify;\">\u0907\u0938\u0938\u0947 \u0938\u0902\u092c\u0902\u0927\u093f\u0924 \u0915\u094b\u0908 \u0938\u0935\u093e\u0932 \u092a\u0942\u091b\u0928\u093e \u091a\u093e\u0939\u0924\u0947 \u0939\u0948\u0902 \u0924\u094b<a href=\"https:\/\/gomedii.com\/india\/info\/contactus\" target=\"_blank\" rel=\"noopener noreferrer\">\u00a0\u092f\u0939\u093e\u0901 \u0915\u094d\u0932\u093f\u0915 \u0915\u0930\u0947\u0902<\/a>\u00a0\u092f\u093e \u0906\u092a\u00a0<a href=\"https:\/\/api.whatsapp.com\/send\/?phone=919599004311&amp;text&amp;type=phone_number&amp;app_absent=0\" target=\"_blank\" rel=\"noopener noreferrer\">\u0939\u092e\u0938\u0947 \u0935\u094d\u0939\u093e\u091f\u094d\u0938\u090f\u092a (+91 9599004311)<\/a>\u00a0\u092a\u0930 \u0938\u0902\u092a\u0930\u094d\u0915 \u0915\u0930 \u0938\u0915\u0924\u0947 \u0939\u0948\u0902\u0964 \u0907\u0938\u0915\u0947 \u0905\u0932\u093e\u0935\u093e \u0906\u092a \u0939\u092e\u093e\u0930\u0940 \u0938\u0947\u0935\u093e\u0913\u0902 \u0915\u0947 \u0938\u0902\u092c\u0902\u0927 \u092e\u0947\u0902 \u0939\u092e\u0947\u0902 Connect@gomedii.com \u092a\u0930 \u0908\u092e\u0947\u0932 \u092d\u0940 \u0915\u0930 \u0938\u0915\u0924\u0947 \u0939\u0948\u0902\u0964 \u0939\u092e\u093e\u0930\u0940 \u091f\u0940\u092e \u091c\u0932\u094d\u0926 \u0938\u0947 \u091c\u0932\u094d\u0926 \u0906\u092a\u0938\u0947 \u0938\u0902\u092a\u0930\u094d\u0915 \u0915\u0930\u0947\u0917\u0940\u0964<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u0917\u0948\u0938\u094d\u091f\u094d\u0930\u093e\u0907\u091f\u093f\u0938 \u0926\u0941\u0928\u093f\u092f\u093e \u092e\u0947\u0902 \u0938\u092c\u0938\u0947 \u0906\u092e \u0938\u092e\u0938\u094d\u092f\u093e\u0913\u0902 \u092e\u0947\u0902 \u0938\u0947 \u090f\u0915 \u0939\u0948\u0964 \u092c\u0939\u0941\u0924 \u0938\u0947 \u0932\u094b\u0917 \u0905\u0938\u092e\u093e\u0928 \u092a\u093e\u091a\u0928 , \u0938\u0942\u091c\u0928 , \u0915\u092c\u094d\u091c , \u0909\u0932\u094d\u091f\u0940 \u0906\u0926\u093f \u0938\u0947 \u092a\u0940\u0921\u093c\u093f\u0924 \u0939\u0948\u0902\u0964 \u0907\u0938 \u0938\u094d\u0925\u093f\u0924\u093f \u092e\u0947\u0902, \u0938\u094d\u0935\u0938\u094d\u0925 \u092d\u094b\u091c\u0928 \u0915\u0940 \u0906\u092a\u0942\u0930\u094d\u0924\u093f \u0915\u0940 \u0906\u0935\u0936\u094d\u092f\u0915\u0924\u093e \u092c\u0939\u0941\u0924 \u092e\u0939\u0924\u094d\u0935\u092a\u0942\u0930\u094d\u0923 \u0939\u094b \u091c\u093e\u0924\u0940 \u0939\u0948\u0964 &nbsp; \u092f\u0926\u093f \u0906\u092a \u0938\u094d\u0935\u093e\u0938\u094d\u0925\u094d\u092f \u0915\u0947 \u092a\u094d\u0930\u0924\u093f \u0938\u091a\u0947\u0924 \u0939\u0948\u0902 \u0914\u0930 \u0917\u0948\u0938\u094d\u091f\u094d\u0930\u093e\u0907\u091f\u093f\u0938 \u0915\u093e \u0935\u093f\u0930\u094b\u0927 \u0915\u0930\u0928\u0947 \u0915\u0940 \u0915\u094b\u0936\u093f\u0936 \u0915\u0930&nbsp;<\/p>\n<p><a class=\"btn btn-style\" href=\"https:\/\/gomedii.com\/blogs\/hindi\/gastritis-aahar-ke-liye-best-khadya-padarth-in-hindi\/\">Continue Reading<\/a><\/p>\n","protected":false},"author":38,"featured_media":21237,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0},"categories":[4],"tags":[15095,15093,15094,15091,15092],"_links":{"self":[{"href":"https:\/\/gomedii.com\/blogs\/hindi\/wp-json\/wp\/v2\/posts\/25872"}],"collection":[{"href":"https:\/\/gomedii.com\/blogs\/hindi\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/gomedii.com\/blogs\/hindi\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/gomedii.com\/blogs\/hindi\/wp-json\/wp\/v2\/users\/38"}],"replies":[{"embeddable":true,"href":"https:\/\/gomedii.com\/blogs\/hindi\/wp-json\/wp\/v2\/comments?post=25872"}],"version-history":[{"count":7,"href":"https:\/\/gomedii.com\/blogs\/hindi\/wp-json\/wp\/v2\/posts\/25872\/revisions"}],"predecessor-version":[{"id":25894,"href":"https:\/\/gomedii.com\/blogs\/hindi\/wp-json\/wp\/v2\/posts\/25872\/revisions\/25894"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/gomedii.com\/blogs\/hindi\/wp-json\/wp\/v2\/media\/21237"}],"wp:attachment":[{"href":"https:\/\/gomedii.com\/blogs\/hindi\/wp-json\/wp\/v2\/media?parent=25872"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/gomedii.com\/blogs\/hindi\/wp-json\/wp\/v2\/categories?post=25872"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/gomedii.com\/blogs\/hindi\/wp-json\/wp\/v2\/tags?post=25872"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}