{"id":28137,"date":"2024-05-15T10:00:41","date_gmt":"2024-05-15T04:30:41","guid":{"rendered":"https:\/\/gomedii.com\/blogs\/hindi\/?p=28137"},"modified":"2024-05-15T10:26:27","modified_gmt":"2024-05-15T04:56:27","slug":"mahilao-ke-pair-aur-kamar-dard-kis-vitamin-ki-kami-se-hota-hai-in-hindi","status":"publish","type":"post","link":"https:\/\/gomedii.com\/blogs\/hindi\/mahilao-ke-pair-aur-kamar-dard-kis-vitamin-ki-kami-se-hota-hai-in-hindi\/","title":{"rendered":"\u092e\u0939\u093f\u0932\u093e\u0913\u0902 \u0915\u0947 \u092a\u0948\u0930 \u0914\u0930 \u0915\u092e\u0930 \u0926\u0930\u094d\u0926 \u0915\u093f\u0938 \u0935\u093f\u091f\u093e\u092e\u093f\u0928 \u0915\u0940 \u0915\u092e\u0940 \u0938\u0947 \u0939\u094b\u0924\u093e \u0939\u0948? \u091c\u093e\u0928\u093f\u090f \u092f\u0939\u093e\u0901"},"content":{"rendered":"<p style=\"text-align: justify;\">\u0906\u092a\u0928\u0947 \u0905\u0915\u094d\u0938\u0930 \u0905\u092a\u0928\u0940 \u092e\u093e\u0902 \u092f\u093e \u092a\u0924\u094d\u0928\u0940 \u0915\u094b \u092f\u0947 \u0915\u0939\u0924\u0947 \u0939\u0941\u090f \u0938\u0941\u0928\u093e \u0939\u094b\u0917\u093e \u0915\u093f \u0906\u091c\u0915\u0932 \u091f\u093e\u0902\u0917\u094b\u0902 \u0914\u0930 \u0915\u092e\u0930 \u092e\u0947\u0902 \u092c\u0939\u0941\u0924 \u0926\u0930\u094d\u0926 \u0930\u0939\u0924\u093e \u0939\u0948\u0964 \u0925\u094b\u0921\u093c\u093e \u0938\u093e \u0915\u093e\u092e \u0915\u0930\u0928\u0947 \u092a\u0930 \u092d\u0940 \u0939\u0921\u094d\u0921\u093f\u092f\u093e\u0902 \u0926\u0930\u094d\u0926 \u0915\u0930\u0928\u0947 \u0932\u0917\u0924\u0940 \u0939\u0948\u0902\u0964 \u0907\u0938\u0915\u093e \u092e\u0941\u0916\u094d\u092f \u0915\u093e\u0930\u0923 \u0936\u0930\u0940\u0930 \u092e\u0947\u0902 \u0935\u093f\u091f\u093e\u092e\u093f\u0928 \u0914\u0930 \u092a\u094b\u0937\u0915 \u0924\u0924\u094d\u0935\u094b\u0902 \u0915\u0940 \u0915\u092e\u0940 \u0939\u0948\u0964 \u092c\u0922\u093c\u0924\u0940 \u0909\u092e\u094d\u0930 \u0915\u0947 \u0938\u093e\u0925 \u0936\u0930\u0940\u0930 \u092e\u0947\u0902 \u0935\u093f\u091f\u093e\u092e\u093f\u0928 \u0921\u0940 \u0915\u092e(low vitamin D) \u0939\u094b\u0928\u0947 \u0932\u0917\u0924\u093e \u0939\u0948, \u091c\u093f\u0938\u0915\u093e \u0905\u0938\u0930 \u0939\u0921\u094d\u0921\u093f\u092f\u094b\u0902 \u092a\u0930 \u092a\u0921\u093c\u0924\u093e \u0939\u0948\u0964 \u0936\u0930\u0940\u0930 \u092e\u0947\u0902 \u0935\u093f\u091f\u093e\u092e\u093f\u0928 \u0921\u0940 \u0915\u0940 \u0915\u092e\u0940 \u0939\u094b\u0928\u0947 \u092a\u0930 <a href=\"https:\/\/gomedii.com\/blogs\/hindi\/vitamin-d-jyada-lene-se-ho-sakta-hai-aapki-haddiyo-me-dard-in-hindi\/\" target=\"_blank\" rel=\"noopener\">\u0939\u0921\u094d\u0921\u093f\u092f\u094b\u0902 \u092e\u0947\u0902 \u0926\u0930\u094d\u0926<\/a>, \u091c\u094b\u0921\u093c\u094b\u0902 \u092e\u0947\u0902 \u0926\u0930\u094d\u0926(\u0939\u0921\u094d\u0921\u093f\u092f\u094b\u0902 \u092e\u0947\u0902 \u0926\u0930\u094d\u0926), \u0939\u093e\u0930\u094d\u091f \u0905\u091f\u0948\u0915(heart attack) \u0914\u0930 \u0938\u094d\u091f\u094d\u0930\u094b\u0915 \u091c\u0948\u0938\u0940 \u0917\u0902\u092d\u0940\u0930 \u092c\u0940\u092e\u093e\u0930\u093f\u092f\u094b\u0902 \u0915\u093e \u0916\u0924\u0930\u093e \u092c\u0922\u093c \u091c\u093e\u0924\u093e \u0939\u0948\u0964 \u0916\u093e\u0938\u0915\u0930 \u0917\u0930\u094d\u092d\u093e\u0935\u0938\u094d\u0925\u093e \u0915\u0947 \u092c\u093e\u0926 \u0936\u0930\u0940\u0930 \u092e\u0947\u0902 \u0915\u0908 \u0924\u0930\u0939 \u0915\u0947 \u092a\u094b\u0937\u0915 \u0924\u0924\u094d\u0935\u094b\u0902 \u0915\u0940 \u0915\u092e\u0940 \u092c\u0922\u093c \u091c\u093e\u0924\u0940 \u0939\u0948\u0964 \u0907\u0938\u0932\u093f\u090f \u0935\u093f\u091f\u093e\u092e\u093f\u0928 \u0921\u0940 \u0915\u0940 \u0915\u092e\u0940 \u0915\u0947 \u0915\u093e\u0930\u0923 \u0936\u0930\u0940\u0930 \u092e\u0947\u0902 \u0926\u093f\u0916\u0928\u0947 \u0935\u093e\u0932\u0947 \u0932\u0915\u094d\u0937\u0923\u094b\u0902 \u0915\u094b \u0928\u091c\u0930\u0905\u0902\u0926\u093e\u091c \u0928 \u0915\u0930\u0947\u0902\u0964<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<h1 style=\"text-align: justify;\">\n\u092e\u0939\u093f\u0932\u093e\u0913\u0902 \u092e\u0947\u0902 \u0935\u093f\u091f\u093e\u092e\u093f\u0928 \u0921\u0940 (Vitamin D in women)<\/h1>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p style=\"text-align: justify;\"><strong><em>\u0915\u0908 \u0936\u094b\u0927\u094b\u0902 \u0938\u0947 \u092a\u0924\u093e \u091a\u0932\u093e \u0939\u0948 \u0915\u093f<\/em>, <\/strong>\u091c\u093f\u0928 \u092e\u0939\u093f\u0932\u093e\u0913\u0902 \u092e\u0947\u0902 \u0935\u093f\u091f\u093e\u092e\u093f\u0928 \u0921\u0940 \u0915\u0940 \u0915\u092e\u0940 \u0939\u094b\u0924\u0940 \u0939\u0948 \u0909\u0928\u092e\u0947\u0902 <a href=\"https:\/\/gomedii.com\/blogs\/hindi\/heart-attack-aur-heart-failure-me-antar-in-hindi\/\" target=\"_blank\" rel=\"noopener\">\u0939\u093e\u0930\u094d\u091f \u092b\u0947\u0932\u094d\u092f\u094b\u0930<\/a>(heart failure), \u0939\u093e\u0930\u094d\u091f \u0905\u091f\u0948\u0915(heart attack), <a href=\"https:\/\/gomedii.com\/blogs\/hindi\/brain-stroke-patient-diet-chart-in-hindi\/\" target=\"_blank\" rel=\"noopener\">\u0938\u094d\u091f\u094d\u0930\u094b\u0915<\/a>(stroke), \u0921\u093e\u092f\u092c\u093f\u091f\u0940\u091c(diabetes) \u0914\u0930 <a href=\"https:\/\/gomedii.com\/blogs\/hindi\/high-blood-pressure-ka-ilaj-in-hindi\/\" target=\"_blank\" rel=\"noopener\">\u0939\u093e\u0908 \u092c\u094d\u0932\u0921 \u092a\u094d\u0930\u0947\u0936\u0930<\/a>(high blood pressure) \u091c\u0948\u0938\u0940 \u092c\u0940\u092e\u093e\u0930\u093f\u092f\u094b\u0902 \u0915\u093e \u0916\u0924\u0930\u093e \u092c\u0922\u093c \u091c\u093e\u0924\u093e \u0939\u0948\u0964 \u0917\u0930\u094d\u092d\u093e\u0935\u0938\u094d\u0925\u093e \u0915\u0947 \u0926\u094c\u0930\u093e\u0928 \u0935\u093f\u091f\u093e\u092e\u093f\u0928 \u0921\u0940 \u0915\u0940 \u0915\u092e\u0940 \u0938\u0947 \u092a\u094d\u0930\u0940-\u090f\u0915\u094d\u0932\u0947\u092e\u092a\u094d\u0938\u093f\u092f\u093e(pre-eclampsia) \u0914\u0930 \u0917\u0930\u094d\u092d\u0915\u093e\u0932\u0940\u0928 <a href=\"https:\/\/gomedii.com\/blogs\/hindi\/fasting-food-for-diabetic-patients-in-hindi\/\" target=\"_blank\" rel=\"noopener\">\u092e\u0927\u0941\u092e\u0947\u0939<\/a> \u0915\u093e \u0916\u0924\u0930\u093e \u092c\u0922\u093c \u091c\u093e\u0924\u093e \u0939\u0948\u0964 \u0935\u093f\u091f\u093e\u092e\u093f\u0928 \u0921\u0940 \u0915\u0940 \u0915\u092e\u0940 \u0938\u0947 \u0939\u0921\u094d\u0921\u093f\u092f\u093e\u0902 \u0915\u092e\u091c\u094b\u0930(weak bones) \u0939\u094b \u091c\u093e\u0924\u0940 \u0939\u0948\u0902 \u0914\u0930 \u0909\u0928\u0915\u0947 \u091f\u0942\u091f\u0928\u0947 \u0915\u093e \u0916\u0924\u0930\u093e \u092c\u0922\u093c \u091c\u093e\u0924\u093e \u0939\u0948\u0964<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<h2 style=\"text-align: justify;\">\n\u092e\u0939\u093f\u0932\u093e\u0913\u0902 \u092e\u0947\u0902 \u0935\u093f\u091f\u093e\u092e\u093f\u0928 \u0921\u0940 \u0915\u0940 \u0915\u092e\u0940 \u0938\u0947 \u0926\u093f\u0916\u0928\u0947 \u0935\u093e\u0932\u0947 \u0932\u0915\u094d\u0937\u0923 (Symptoms of Vitamin D deficiency in women)<\/h2>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p style=\"text-align: justify;\"><strong>\u092c\u0940\u092e\u093e\u0930 \u092a\u0921\u093c\u0928\u093e<\/strong> &#8211; \u0936\u0930\u0940\u0930 \u092e\u0947\u0902 \u0935\u093f\u091f\u093e\u092e\u093f\u0928 \u0921\u0940 \u0915\u0940 \u0915\u092e\u0940 \u0915\u093e \u0938\u0940\u0927\u093e \u0938\u0902\u092c\u0902\u0927 \u0906\u092a\u0915\u0940 \u0907\u092e\u094d\u092f\u0942\u0928\u093f\u091f\u0940 \u0938\u0947 \u0939\u094b\u0924\u093e \u0939\u0948. \u091c\u093f\u0928 \u092e\u0939\u093f\u0932\u093e\u0913\u0902 \u0915\u0947 \u0936\u0930\u0940\u0930 \u092e\u0947\u0902 \u0935\u093f\u091f\u093e\u092e\u093f\u0928 \u0921\u0940 \u0915\u092e \u0939\u094b\u0924\u093e \u0939\u0948 \u0935\u0947 \u091c\u0932\u094d\u0926\u0940 \u092c\u0940\u092e\u093e\u0930 \u092a\u0921\u093c \u091c\u093e\u0924\u0940 \u0939\u0948\u0902 \u0914\u0930 \u0936\u0930\u0940\u0930 \u0915\u093f\u0938\u0940 \u092d\u0940 \u0935\u093e\u092f\u0930\u0938 \u092f\u093e \u092c\u0948\u0915\u094d\u091f\u0940\u0930\u093f\u092f\u093e \u0938\u0947 \u0932\u0921\u093c\u0928\u0947 \u092e\u0947\u0902 \u0938\u0915\u094d\u0937\u092e \u0928\u0939\u0940\u0902 \u0939\u094b\u0924\u093e \u0939\u0948\u0964 \u0935\u093f\u091f\u093e\u092e\u093f\u0928 \u0921\u0940 \u0915\u0940 \u0915\u092e\u0940 \u0938\u0947 \u0938\u0930\u094d\u0926\u0940, <a href=\"https:\/\/gomedii.com\/blogs\/hindi\/eye-flu-ke-lakshan-in-hindi\/\" target=\"_blank\" rel=\"noopener\">\u092b\u094d\u0932\u0942<\/a> \u0914\u0930 <a href=\"https:\/\/gomedii.com\/blogs\/hindi\/gale-ki-kharash-se-rahat-pane-ke-upay-in-hindi\/\" target=\"_blank\" rel=\"noopener\">\u092c\u0941\u0916\u093e\u0930<\/a> \u091c\u0948\u0938\u0940 \u0938\u092e\u0938\u094d\u092f\u093e\u090f\u0902 \u0939\u094b \u0938\u0915\u0924\u0940 \u0939\u0948\u0902\u0964<\/p>\n<p>&nbsp;<\/p>\n<p style=\"text-align: justify;\"><strong>\u0939\u0921\u094d\u0921\u093f\u092f\u094b\u0902 \u092e\u0947\u0902 \u0926\u0930\u094d\u0926 <\/strong>&#8211; \u0935\u093f\u091f\u093e\u092e\u093f\u0928 \u0921\u0940 \u0915\u0940 \u0915\u092e\u0940 \u0915\u0947 \u0915\u093e\u0930\u0923 \u0936\u0930\u0940\u0930 \u092e\u0947\u0902 \u0939\u0921\u094d\u0921\u093f\u092f\u093e\u0902 \u0915\u092e\u091c\u094b\u0930 \u0939\u094b\u0928\u0947 \u0932\u0917\u0924\u0940 \u0939\u0948\u0902. \u0939\u0921\u094d\u0921\u093f\u092f\u094b\u0902 \u0915\u094b \u092e\u091c\u092c\u0942\u0924 \u092c\u0928\u093e\u0928\u0947 \u0915\u0947 \u0932\u093f\u090f \u0915\u0948\u0932\u094d\u0936\u093f\u092f\u092e \u0914\u0930 \u0935\u093f\u091f\u093e\u092e\u093f\u0928 \u0921\u0940 \u0915\u0940 \u0938\u092c\u0938\u0947 \u091c\u094d\u092f\u093e\u0926\u093e \u091c\u0930\u0942\u0930\u0924 \u0939\u094b\u0924\u0940 \u0939\u0948\u0964 \u0935\u093f\u091f\u093e\u092e\u093f\u0928 \u0921\u0940 \u0915\u0948\u0932\u094d\u0936\u093f\u092f\u092e \u0915\u094b \u0939\u0921\u094d\u0921\u093f\u092f\u094b\u0902 \u092e\u0947\u0902 \u092a\u094d\u0930\u0935\u0947\u0936 \u0915\u0930\u0928\u0947 \u0914\u0930 \u0909\u0928\u094d\u0939\u0947\u0902 \u092e\u091c\u092c\u0942\u0924 \u092c\u0928\u093e\u0928\u0947 \u092e\u0947\u0902 \u092e\u0926\u0926 \u0915\u0930\u0924\u093e \u0939\u0948\u0964 \u0935\u093f\u091f\u093e\u092e\u093f\u0928 \u0921\u0940 \u0915\u092e \u0939\u094b\u0928\u0947 \u092a\u0930 \u0939\u0921\u094d\u0921\u093f\u092f\u094b\u0902 \u0915\u093e \u0918\u0928\u0924\u094d\u0935 \u092d\u0940 \u0915\u092e \u0939\u094b \u091c\u093e\u0924\u093e \u0939\u0948 \u0914\u0930 \u0939\u0921\u094d\u0921\u093f\u092f\u094b\u0902 \u0915\u0947 \u092b\u094d\u0930\u0948\u0915\u094d\u091a\u0930(bone fractures) \u0915\u093e \u0916\u0924\u0930\u093e \u092c\u0922\u093c \u091c\u093e\u0924\u093e \u0939\u0948\u0964<\/p>\n<p>&nbsp;<\/p>\n<p style=\"text-align: justify;\"><strong>\u0925\u0915\u093e\u0928 \u0914\u0930 \u0915\u092e\u091c\u094b\u0930\u0940<\/strong>&#8211; \u092c\u0922\u093c\u0924\u0940 \u0909\u092e\u094d\u0930 \u0915\u0947 \u0938\u093e\u0925 \u092e\u0939\u093f\u0932\u093e\u0913\u0902 \u0915\u094b \u0905\u0915\u094d\u0938\u0930 \u0925\u0915\u093e\u0928 \u0915\u0940 \u0938\u092e\u0938\u094d\u092f\u093e \u0939\u094b\u0928\u0947 \u0932\u0917\u0924\u0940 \u0939\u0948. \u0915\u0908 \u092c\u093e\u0930 \u0910\u0938\u093e \u0936\u093e\u0930\u0940\u0930\u093f\u0915 \u0915\u092e\u091c\u094b\u0930\u0940 \u0914\u0930 \u0935\u093f\u091f\u093e\u092e\u093f\u0928 \u0921\u0940 \u0915\u0940 \u0915\u092e\u0940 \u0915\u0947 \u0915\u093e\u0930\u0923 \u092d\u0940 \u0939\u094b \u0938\u0915\u0924\u093e \u0939\u0948\u0964 \u0936\u0930\u0940\u0930 \u092e\u0947\u0902 \u0935\u093f\u091f\u093e\u092e\u093f\u0928 \u0921\u0940 \u0915\u0940 \u0915\u092e\u0940 \u0915\u0947 \u0915\u093e\u0930\u0923 <a href=\"https:\/\/gomedii.com\/blogs\/hindi\/high-blood-sugar-se-hone-wale-nuksan-in-hindi\/\" target=\"_blank\" rel=\"noopener\">\u092c\u094d\u0932\u0921 \u0936\u0941\u0917\u0930 \u0932\u0947\u0935\u0932 \u0915\u092e<\/a>(blood sugar level low) \u0939\u094b\u0928\u0947 \u0932\u0917\u0924\u093e \u0939\u0948, \u091c\u093f\u0938\u0938\u0947 \u0939\u0930 \u0935\u0915\u094d\u0924 \u0925\u0915\u093e\u0928 \u0914\u0930 \u0915\u092e\u091c\u094b\u0930\u0940 \u092e\u0939\u0938\u0942\u0938 \u0939\u094b\u0924\u0940 \u0939\u0948\u0964<\/p>\n<p>&nbsp;<\/p>\n<p style=\"text-align: justify;\">\n<strong>\u0918\u093e\u0935 \u092d\u0930\u0928\u0947 \u092e\u0947\u0902 \u0926\u0947\u0930\u0940<\/strong> &#8211; \u0935\u093f\u091f\u093e\u092e\u093f\u0928 \u0921\u0940 \u0915\u0940 \u0915\u092e\u0940 \u0915\u093e \u090f\u0915 \u0932\u0915\u094d\u0937\u0923 \u092f\u0939 \u0939\u0948 \u0915\u093f \u0905\u0917\u0930 \u0936\u0930\u0940\u0930 \u092e\u0947\u0902 \u0915\u0939\u0940\u0902 \u092d\u0940 \u091a\u094b\u091f \u0932\u0917 \u091c\u093e\u090f \u0924\u094b \u0918\u093e\u0935 \u092c\u0939\u0941\u0924 \u0927\u0940\u0930\u0947-\u0927\u0940\u0930\u0947 \u0920\u0940\u0915 \u0939\u094b\u0924\u093e \u0939\u0948\u0964 \u0905\u0917\u0930 \u0906\u092a\u0915\u0940 \u0915\u094b\u0908 \u0938\u0930\u094d\u091c\u0930\u0940 \u0939\u0941\u0908 \u0939\u0948 \u0924\u094b \u0909\u0938\u0947 \u0920\u0940\u0915 \u0939\u094b\u0928\u0947 \u092e\u0947\u0902 \u092d\u0940 \u0938\u092e\u092f \u0932\u0917\u0924\u093e \u0939\u0948\u0964 \u092f\u0947 \u0932\u0915\u094d\u0937\u0923 \u0936\u0930\u0940\u0930 \u092e\u0947\u0902 \u0935\u093f\u091f\u093e\u092e\u093f\u0928 \u0921\u0940 \u0915\u0940 \u0915\u092e\u0940 \u0915\u0947 \u0938\u0902\u0915\u0947\u0924 \u0939\u0948\u0902\u0964<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<h3 style=\"text-align: justify;\">\n\u0935\u093f\u091f\u093e\u092e\u093f\u0928 \u0921\u0940 \u0915\u092e\u0940 \u0915\u0948\u0938\u0947 \u092a\u0942\u0930\u0940 \u0915\u0930\u0947\u0902<\/h3>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p style=\"text-align: justify;\">\u092d\u093e\u0930\u0924 \u092e\u0947\u0902 \u0930\u0939\u0928\u0947 \u0935\u093e\u0932\u0947 \u091c\u094d\u092f\u093e\u0926\u093e\u0924\u0930 \u0932\u094b\u0917 \u0935\u093f\u091f\u093e\u092e\u093f\u0928 \u0921\u0940 \u0915\u0940 \u0915\u092e\u0940 \u0938\u0947 \u092a\u0940\u0921\u093c\u093f\u0924 \u0939\u0948\u0902\u0964 \u0935\u093f\u091f\u093e\u092e\u093f\u0928 \u0921\u0940 \u0915\u0940 \u0915\u092e\u0940 \u092e\u0939\u093f\u0932\u093e\u0913\u0902 \u0914\u0930 \u092c\u091a\u094d\u091a\u094b\u0902 \u0915\u0947 \u0932\u093f\u090f \u0935\u093f\u0936\u0947\u0937 \u0930\u0942\u092a \u0938\u0947 \u0916\u0924\u0930\u0928\u093e\u0915 \u0939\u0948\u0964 \u0935\u093f\u091f\u093e\u092e\u093f\u0928 \u0921\u0940 \u0915\u0947 \u0932\u093f\u090f \u0938\u0941\u092c\u0939 \u0915\u0940 \u0927\u0942\u092a \u0938\u092c\u0938\u0947 \u091c\u0930\u0942\u0930\u0940 \u0939\u0948\u0964 \u0906\u092a\u0915\u094b \u0930\u094b\u091c\u093e\u0928\u093e \u0938\u0941\u092c\u0939 9 \u092c\u091c\u0947 \u0924\u0915 \u0927\u0942\u092a \u092e\u0947\u0902 \u092c\u0948\u0920\u0928\u093e \u091a\u093e\u0939\u093f\u090f\u0964 \u0927\u0942\u092a \u0932\u0947\u0924\u0947 \u0938\u092e\u092f \u0906\u092a\u0915\u0947 \u0936\u0930\u0940\u0930 \u0915\u093e \u0905\u0927\u093f\u0915\u0924\u092e \u092d\u093e\u0917 \u0916\u0941\u0932\u093e \u0930\u0939\u0928\u093e \u091a\u093e\u0939\u093f\u090f\u0964 \u092f\u0926\u093f \u0906\u092a \u0927\u0942\u092a \u092e\u0947\u0902 \u0928\u0939\u0940\u0902 \u092c\u0948\u0920 \u0938\u0915\u0924\u0947 \u0939\u0948\u0902, \u0924\u094b \u0938\u092e\u0941\u0926\u094d\u0930\u0940 \u092d\u094b\u091c\u0928(Sea food), \u092a\u094c\u0927\u0947-\u0906\u0927\u093e\u0930\u093f\u0924 \u0916\u093e\u0926\u094d\u092f \u092a\u0926\u093e\u0930\u094d\u0925, \u0921\u0947\u092f\u0930\u0940 \u0909\u0924\u094d\u092a\u093e\u0926(Dairy Products), \u0905\u0902\u0921\u0947 \u0914\u0930 \u0938\u0902\u0924\u0930\u0947(Eggs and Oranges) \u091c\u0948\u0938\u0947 \u0935\u093f\u091f\u093e\u092e\u093f\u0928 \u0921\u0940 \u092f\u0941\u0915\u094d\u0924 \u0916\u093e\u0926\u094d\u092f \u092a\u0926\u093e\u0930\u094d\u0925 \u0916\u093e\u090f\u0902\u0964<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u0906\u092a\u0928\u0947 \u0905\u0915\u094d\u0938\u0930 \u0905\u092a\u0928\u0940 \u092e\u093e\u0902 \u092f\u093e \u092a\u0924\u094d\u0928\u0940 \u0915\u094b \u092f\u0947 \u0915\u0939\u0924\u0947 \u0939\u0941\u090f \u0938\u0941\u0928\u093e \u0939\u094b\u0917\u093e \u0915\u093f \u0906\u091c\u0915\u0932 \u091f\u093e\u0902\u0917\u094b\u0902 \u0914\u0930 \u0915\u092e\u0930 \u092e\u0947\u0902 \u092c\u0939\u0941\u0924 \u0926\u0930\u094d\u0926 \u0930\u0939\u0924\u093e \u0939\u0948\u0964 \u0925\u094b\u0921\u093c\u093e \u0938\u093e \u0915\u093e\u092e \u0915\u0930\u0928\u0947 \u092a\u0930 \u092d\u0940 \u0939\u0921\u094d\u0921\u093f\u092f\u093e\u0902 \u0926\u0930\u094d\u0926 \u0915\u0930\u0928\u0947 \u0932\u0917\u0924\u0940 \u0939\u0948\u0902\u0964 \u0907\u0938\u0915\u093e \u092e\u0941\u0916\u094d\u092f \u0915\u093e\u0930\u0923 \u0936\u0930\u0940\u0930 \u092e\u0947\u0902 \u0935\u093f\u091f\u093e\u092e\u093f\u0928 \u0914\u0930 \u092a\u094b\u0937\u0915 \u0924\u0924\u094d\u0935\u094b\u0902 \u0915\u0940 \u0915\u092e\u0940 \u0939\u0948\u0964 \u092c\u0922\u093c\u0924\u0940 \u0909\u092e\u094d\u0930 \u0915\u0947 \u0938\u093e\u0925 \u0936\u0930\u0940\u0930 \u092e\u0947\u0902 \u0935\u093f\u091f\u093e\u092e\u093f\u0928 \u0921\u0940 \u0915\u092e(low vitamin&nbsp;<\/p>\n<p><a class=\"btn btn-style\" href=\"https:\/\/gomedii.com\/blogs\/hindi\/mahilao-ke-pair-aur-kamar-dard-kis-vitamin-ki-kami-se-hota-hai-in-hindi\/\">Continue Reading<\/a><\/p>\n","protected":false},"author":28,"featured_media":13677,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0},"categories":[5514],"tags":[],"_links":{"self":[{"href":"https:\/\/gomedii.com\/blogs\/hindi\/wp-json\/wp\/v2\/posts\/28137"}],"collection":[{"href":"https:\/\/gomedii.com\/blogs\/hindi\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/gomedii.com\/blogs\/hindi\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/gomedii.com\/blogs\/hindi\/wp-json\/wp\/v2\/users\/28"}],"replies":[{"embeddable":true,"href":"https:\/\/gomedii.com\/blogs\/hindi\/wp-json\/wp\/v2\/comments?post=28137"}],"version-history":[{"count":3,"href":"https:\/\/gomedii.com\/blogs\/hindi\/wp-json\/wp\/v2\/posts\/28137\/revisions"}],"predecessor-version":[{"id":28140,"href":"https:\/\/gomedii.com\/blogs\/hindi\/wp-json\/wp\/v2\/posts\/28137\/revisions\/28140"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/gomedii.com\/blogs\/hindi\/wp-json\/wp\/v2\/media\/13677"}],"wp:attachment":[{"href":"https:\/\/gomedii.com\/blogs\/hindi\/wp-json\/wp\/v2\/media?parent=28137"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/gomedii.com\/blogs\/hindi\/wp-json\/wp\/v2\/categories?post=28137"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/gomedii.com\/blogs\/hindi\/wp-json\/wp\/v2\/tags?post=28137"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}