{"id":28868,"date":"2024-06-21T12:14:42","date_gmt":"2024-06-21T06:44:42","guid":{"rendered":"https:\/\/gomedii.com\/blogs\/hindi\/?p=28868"},"modified":"2024-06-21T12:47:28","modified_gmt":"2024-06-21T07:17:28","slug":"international-yoga-day-2024-in-hindi","status":"publish","type":"post","link":"https:\/\/gomedii.com\/blogs\/hindi\/international-yoga-day-2024-in-hindi\/","title":{"rendered":"\u0905\u0902\u0924\u0930\u094d\u0930\u093e\u0937\u094d\u091f\u094d\u0930\u0940\u092f \u092f\u094b\u0917 \u0926\u093f\u0935\u0938 2024"},"content":{"rendered":"<p style=\"text-align: justify;\">\u092f\u094b\u0917 \u0939\u092e\u093e\u0930\u0940 \u0938\u0902\u0938\u094d\u0915\u0943\u0924\u093f \u0915\u093e \u090f\u0915 \u0905\u0939\u092e \u0939\u093f\u0938\u094d\u0938\u093e \u0939\u0948, \u091c\u094b \u0928 \u0915\u0947\u0935\u0932 \u092e\u093e\u0928\u0938\u093f\u0915 \u0938\u094d\u0935\u093e\u0938\u094d\u0925\u094d\u092f \u0915\u0947 \u0932\u093f\u090f \u092e\u0939\u0924\u094d\u0935\u092a\u0942\u0930\u094d\u0923 \u0939\u0948, \u092c\u0932\u094d\u0915\u093f \u0936\u0930\u0940\u0930 \u0915\u094b \u0932\u091a\u0940\u0932\u093e \u092c\u0928\u093e\u0928\u0947 \u0914\u0930 \u0930\u094b\u0917-\u092a\u094d\u0930\u0924\u093f\u0930\u094b\u0927\u0915 \u0915\u094d\u0937\u092e\u0924\u093e \u0915\u094b \u092c\u0922\u093c\u093e\u0928\u0947 \u092e\u0947\u0902 \u092d\u0940 \u092e\u0926\u0926 \u0915\u0930\u0924\u093e \u0939\u0948\u0964 \u092f\u094b\u0917 \u0915\u0947 \u092e\u0941\u0916\u094d\u092f \u0918\u091f\u0915 \u0939\u0948\u0902 \u0906\u0938\u0928 \u0914\u0930 \u0935\u093f\u0936\u0947\u0937 \u0936\u094d\u0935\u093e\u0938 \u0924\u0915\u0928\u0940\u0915\u0947\u0902\u0964 \u092f\u094b\u0917\u093e\u0938\u0928\u094b\u0902 \u0915\u093e \u0928\u093f\u092f\u092e\u093f\u0924 \u0905\u092d\u094d\u092f\u093e\u0938 \u0936\u0930\u0940\u0930 \u092e\u0947\u0902 \u0932\u091a\u0940\u0932\u093e\u092a\u0928 \u0914\u0930 \u0936\u0915\u094d\u0924\u093f \u092c\u0922\u093c\u093e\u0924\u093e \u0939\u0948\u0964<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<h3 style=\"text-align: justify;\">\u092f\u094b\u0917 \u0915\u0940 \u092c\u0922\u093c\u0924\u0940 \u0932\u094b\u0915\u092a\u094d\u0930\u093f\u092f\u0924\u093e<\/h3>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p style=\"text-align: justify;\">\u092a\u093f\u091b\u0932\u0947 \u0915\u0941\u091b \u0935\u0930\u094d\u0937\u094b\u0902 \u092e\u0947\u0902 \u0926\u0941\u0928\u093f\u092f\u093e\u092d\u0930 \u092e\u0947\u0902 \u092f\u094b\u0917 \u0915\u0940 \u0932\u094b\u0915\u092a\u094d\u0930\u093f\u092f\u0924\u093e \u092e\u0947\u0902 \u0915\u093e\u092b\u0940 \u0935\u0943\u0926\u094d\u0927\u093f \u0939\u0941\u0908 \u0939\u0948\u0964 \u0915\u0941\u091b \u0932\u094b\u0917 \u092f\u094b\u0917\u093e\u0938\u0928\u094b\u0902 \u0915\u094b <a href=\"https:\/\/gomedii.com\/blogs\/hindi\/folic-acid-ki-kami-se-kon-se-rog-hote-hai-in-hindi\/\" target=\"_blank\" rel=\"noopener\">\u0936\u0930\u0940\u0930<\/a> \u0915\u0940 \u0932\u091a\u0940\u0932\u0924\u093e \u0914\u0930 \u0936\u0915\u094d\u0924\u093f \u092c\u0922\u093c\u093e\u0928\u0947 \u0915\u0947 \u0932\u093f\u090f \u0915\u0930\u0924\u0947 \u0939\u0948\u0902, \u091c\u092c\u0915\u093f \u0905\u0928\u094d\u092f \u0932\u094b\u0917<a href=\"https:\/\/gomedii.com\/blogs\/hindi\/mansik-swasthya-ke-liye-nind-kyu-jaruri-hai-in-hindi\/\" target=\"_blank\" rel=\"noopener\"> \u092e\u093e\u0928\u0938\u093f\u0915<\/a> \u0924\u0928\u093e\u0935 \u0914\u0930 \u091a\u093f\u0902\u0924\u093e \u0915\u094b \u0926\u0942\u0930 \u0915\u0930\u0928\u0947 \u0915\u0947 \u0932\u093f\u090f \u092f\u094b\u0917 \u0905\u092a\u0928\u093e\u0924\u0947 \u0939\u0948\u0902\u0964 \u0907\u0938\u0940 \u0915\u094b \u0927\u094d\u092f\u093e\u0928 \u092e\u0947\u0902 \u0930\u0916\u0924\u0947 \u0939\u0941\u090f \u0939\u0930 \u0938\u093e\u0932 21 \u091c\u0942\u0928 \u0915\u094b \u0905\u0902\u0924\u0930\u094d\u0930\u093e\u0937\u094d\u091f\u094d\u0930\u0940\u092f \u092f\u094b\u0917 \u0926\u093f\u0935\u0938 (International Yoga Day) \u092e\u0928\u093e\u092f\u093e \u091c\u093e\u0924\u093e \u0939\u0948\u0964<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<h3 style=\"text-align: justify;\">\u092f\u094b\u0917 \u0915\u0947 \u0932\u093e\u092d-<\/h3>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<ul style=\"text-align: justify;\">\n<li><strong>\u0936\u093e\u0930\u0940\u0930\u093f\u0915 \u0936\u0915\u094d\u0924\u093f, \u0932\u091a\u0940\u0932\u0924\u093e \u0914\u0930 \u0938\u0902\u0924\u0941\u0932\u0928 \u092e\u0947\u0902 \u0938\u0941\u0927\u093e\u0930:<\/strong> \u092f\u094b\u0917\u093e\u0938\u0928 \u0915\u0947 \u0926\u094c\u0930\u093e\u0928 \u0927\u0940\u092e\u0940 \u0917\u0924\u093f \u092e\u0947\u0902 <a href=\"https:\/\/gomedii.com\/blogs\/hindi\/baccho-ki-immunity-ka-kaise-khayal-rakhe-in-hindi\/\" target=\"_blank\" rel=\"noopener\">\u0936\u093e\u0930\u0940\u0930\u093f\u0915<\/a> \u0917\u0924\u093f\u0935\u093f\u0927\u093f\u092f\u094b\u0902 \u0915\u0947 \u0938\u093e\u0925 \u0917\u0939\u0930\u0940 <a href=\"https:\/\/gomedii.com\/blogs\/hindi\/saans-fulne-ke-gharelu-upay-in-hindi\/\" target=\"_blank\" rel=\"noopener\">\u0938\u093e\u0902\u0938<\/a> \u0932\u0947\u0928\u0947 \u0938\u0947 \u0930\u0915\u094d\u0924 \u092a\u094d\u0930\u0935\u093e\u0939 \u092c\u0922\u093c\u0924\u093e \u0939\u0948 \u0914\u0930 <a href=\"https:\/\/gomedii.com\/india\/treatments\/muscle-reconstruction?lang=hi\" target=\"_blank\" rel=\"noopener\">\u092e\u093e\u0902\u0938\u092a\u0947\u0936\u093f\u092f\u093e\u0902<\/a> \u0938\u0915\u094d\u0930\u093f\u092f \u0939\u094b \u091c\u093e\u0924\u0940 \u0939\u0948\u0902\u0964 \u0907\u0938\u0938\u0947 \u0936\u093e\u0930\u0940\u0930\u093f\u0915 \u0936\u0915\u094d\u0924\u093f \u0915\u093e \u0935\u093f\u0915\u093e\u0938 \u0939\u094b\u0924\u093e \u0939\u0948\u0964<\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<ul style=\"text-align: justify;\">\n<li><strong>\u0915\u092e\u0930 \u0914\u0930 \u091c\u094b\u0921\u093c\u094b\u0902 \u0915\u0947 \u0926\u0930\u094d\u0926 \u0938\u0947 \u0930\u093e\u0939\u0924:<\/strong> \u092f\u094b\u0917 \u0915\u0940 \u092e\u0926\u0926 \u0938\u0947 <a href=\"https:\/\/gomedii.com\/india\/treatments\/hip-pain-treatment?lang=hi\" target=\"_blank\" rel=\"noopener\">\u0915\u092e\u0930<\/a> \u0914\u0930 <a href=\"https:\/\/gomedii.com\/india\/treatments\/hand-joints-synovectomy?lang=hi\" target=\"_blank\" rel=\"noopener\">\u091c\u094b\u0921\u093c\u094b\u0902<\/a> \u0915\u0947 \u0926\u0930\u094d\u0926 \u0915\u094b \u0915\u092e \u0915\u0930\u0928\u0947 \u092e\u0947\u0902 \u092e\u0926\u0926 \u092e\u093f\u0932\u0924\u0940 \u0939\u0948\u0964 \u0905\u092e\u0947\u0930\u093f\u0915\u093e \u0915\u0947 \u0915\u0941\u091b \u092e\u0947\u0921\u093f\u0915\u0932 \u0915\u0949\u0932\u0947\u091c\u094b\u0902 \u0928\u0947 \u0907\u0938\u0947 \u0915\u092e\u0930 \u0926\u0930\u094d\u0926 \u0915\u0947 \u0936\u0941\u0930\u0941\u0906\u0924\u0940 \u0909\u092a\u091a\u093e\u0930 \u0915\u0947 \u0930\u0942\u092a \u092e\u0947\u0902 \u0938\u0941\u091d\u093e\u092f\u093e \u0939\u0948\u0964<\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<ul style=\"text-align: justify;\">\n<li><strong>\u0917\u0920\u093f\u092f\u093e \u0915\u0947 \u0932\u0915\u094d\u0937\u0923\u094b\u0902 \u0915\u094b \u0915\u092e \u0915\u0930\u0928\u093e:<\/strong> <a href=\"https:\/\/gomedii.com\/blogs\/hindi\/rheumatoid-arthritis-ka-ilaj-kaise-kare-in-hindi\/\" target=\"_blank\" rel=\"noopener\">\u0917\u0920\u093f\u092f\u093e<\/a> \u092e\u0947\u0902 \u0939\u094b\u0928\u0947 \u0935\u093e\u0932\u0947 \u0926\u0930\u094d\u0926 \u0914\u0930 \u091c\u094b\u0921\u093c\u094b\u0902 \u0915\u0940 \u0938\u092e\u0938\u094d\u092f\u093e\u0913\u0902 \u0915\u094b \u0915\u0941\u091b \u092f\u094b\u0917\u093e\u0938\u0928\u094b\u0902 \u0915\u0940 \u092e\u0926\u0926 \u0938\u0947 \u0915\u092e \u0915\u093f\u092f\u093e \u091c\u093e \u0938\u0915\u0924\u093e \u0939\u0948\u0964<\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<ul style=\"text-align: justify;\">\n<li><strong>\u0939\u0943\u0926\u092f \u0938\u094d\u0935\u093e\u0938\u094d\u0925\u094d\u092f \u0915\u0947 \u0932\u093f\u090f \u0932\u093e\u092d\u0915\u093e\u0930\u0940:<\/strong> <a href=\"https:\/\/gomedii.com\/blogs\/hindi\/bacho-ki-naak-se-bleeding-kyu-hoti-hain-in-hindi\/\" target=\"_blank\" rel=\"noopener\">\u0928\u093f\u092f\u092e\u093f\u0924<\/a> \u092f\u094b\u0917 \u0938\u0947 \u0936\u093e\u0930\u0940\u0930\u093f\u0915 <a href=\"https:\/\/gomedii.com\/blogs\/hindi\/mansik-tanav-ki-bimari-ka-ilaj-in-hindi\/\" target=\"_blank\" rel=\"noopener\">\u0924\u0928\u093e\u0935<\/a> \u0915\u093e \u0938\u094d\u0924\u0930 \u0915\u092e \u0939\u094b\u0924\u093e \u0939\u0948 \u0914\u0930 \u0936\u0930\u0940\u0930 \u0915\u0947 \u0905\u0902\u0926\u0930 \u0938\u0942\u091c\u0928 \u0914\u0930 \u0932\u093e\u0932\u093f\u092e\u093e \u0915\u092e \u0939\u094b\u0924\u0940 \u0939\u0948, \u091c\u093f\u0938\u0938\u0947 <a href=\"https:\/\/gomedii.com\/india\/treatments\/right-heart-catheterization-treatment?lang=hi\" target=\"_blank\" rel=\"noopener\">\u0939\u0943\u0926\u092f<\/a> \u0938\u094d\u0935\u093e\u0938\u094d\u0925\u094d\u092f \u092e\u0947\u0902 \u0938\u0941\u0927\u093e\u0930 \u0939\u094b\u0924\u093e \u0939\u0948\u0964<\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<ul style=\"text-align: justify;\">\n<li><strong>\u0936\u0930\u0940\u0930 \u0915\u094b \u0935\u093f\u0936\u094d\u0930\u093e\u092e \u0914\u0930 \u0905\u091a\u094d\u091b\u0940 \u0928\u0940\u0902\u0926 \u092e\u093f\u0932\u0924\u0940 \u0939\u0948:<\/strong> \u0915\u0941\u091b \u0905\u0927\u094d\u092f\u092f\u0928 \u092c\u0924\u093e\u0924\u0947 \u0939\u0948\u0902 \u0915\u093f \u0930\u094b\u091c\u093e\u0928\u093e \u0936\u093e\u092e \u0915\u094b \u092f\u094b\u0917 \u0915\u0930\u0928\u0947 \u0938\u0947 \u0928\u0940\u0902\u0926 \u0915\u0940 \u0917\u0941\u0923\u0935\u0924\u094d\u0924\u093e \u092e\u0947\u0902 \u0938\u0941\u0927\u093e\u0930 \u0939\u094b\u0924\u093e \u0939\u0948\u0964<\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<ul style=\"text-align: justify;\">\n<li><strong>\u0936\u0930\u0940\u0930 \u0915\u094b \u0905\u0927\u093f\u0915 \u090a\u0930\u094d\u091c\u093e \u0914\u0930 \u0905\u091a\u094d\u091b\u093e \u092e\u0942\u0921 \u092e\u093f\u0932\u0924\u093e \u0939\u0948:<\/strong> \u0928\u093f\u092f\u092e\u093f\u0924 \u092f\u094b\u0917\u093e\u092d\u094d\u092f\u093e\u0938 \u0938\u0947 \u092e\u093e\u0928\u0938\u093f\u0915 \u0914\u0930 \u0936\u093e\u0930\u0940\u0930\u093f\u0915 \u090a\u0930\u094d\u091c\u093e \u0915\u093e \u0935\u093f\u0938\u094d\u0924\u093e\u0930 \u0939\u094b\u0924\u093e \u0939\u0948 \u0914\u0930 \u0928\u0915\u093e\u0930\u093e\u0924\u094d\u092e\u0915 \u092d\u093e\u0935\u0928\u093e\u090f\u0902 \u0915\u092e \u0939\u094b\u0924\u0940 \u0939\u0948\u0902\u0964<\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<ul style=\"text-align: justify;\">\n<li><strong>\u0924\u0928\u093e\u0935 \u0915\u092e \u0930\u0939\u0924\u093e \u0939\u0948:<\/strong> \u092f\u094b\u0917 \u0938\u0947 \u092e\u093e\u0928\u0938\u093f\u0915 <a href=\"https:\/\/gomedii.com\/blogs\/hindi\/swasth-kharab-hone-ke-lakshan-in-hindi\/\" target=\"_blank\" rel=\"noopener\">\u0938\u094d\u0935\u093e\u0938\u094d\u0925\u094d\u092f<\/a> \u092e\u0947\u0902 \u0938\u0941\u0927\u093e\u0930 \u0939\u094b\u0924\u093e \u0939\u0948, \u0905\u091a\u094d\u091b\u0940 \u0928\u0940\u0902\u0926 \u0906\u0924\u0940 \u0939\u0948 \u0914\u0930 \u0936\u093e\u0930\u0940\u0930\u093f\u0915 <a href=\"https:\/\/gomedii.com\/blogs\/hindi\/vajan-ghatane-ke-liye-kya-karen\/\" target=\"_blank\" rel=\"noopener\">\u0935\u091c\u0928<\/a> \u0915\u092e \u0939\u094b\u0924\u093e \u0939\u0948, \u091c\u093f\u0938\u0938\u0947 \u0924\u0928\u093e\u0935 \u0915\u092e \u0939\u094b\u0924\u093e \u0939\u0948\u0964<\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<ul style=\"text-align: justify;\">\n<li><strong>\u0906\u0924\u094d\u092e \u0926\u0947\u0916\u092d\u093e\u0932 \u092d\u093e\u0935\u0928\u093e \u0915\u093e \u0935\u093f\u0938\u094d\u0924\u093e\u0930:<\/strong> \u0930\u094b\u091c\u093e\u0928\u093e \u092f\u094b\u0917\u093e\u092d\u094d\u092f\u093e\u0938 \u0915\u0930\u0928\u0947 \u0935\u093e\u0932\u0947 \u0935\u094d\u092f\u0915\u094d\u0924\u093f \u0905\u092a\u0928\u0947 \u0936\u093e\u0930\u0940\u0930\u093f\u0915 \u0926\u0947\u0916\u092d\u093e\u0932 \u092a\u0930 \u0935\u093f\u0936\u0947\u0937 \u0927\u094d\u092f\u093e\u0928 \u0926\u0947\u0924\u0947 \u0939\u0948\u0902 \u0914\u0930 \u0905\u092a\u0928\u0940 <a href=\"https:\/\/gomedii.com\/blogs\/hindi\/immunity-strong-diet-in-hindi\/\" target=\"_blank\" rel=\"noopener\">\u0921\u093e\u0907\u091f<\/a>, \u0928\u0940\u0902\u0926 \u0914\u0930 \u0938\u093e\u092b-\u0938\u092b\u093e\u0908 \u0915\u094b \u0938\u0902\u0924\u0941\u0932\u093f\u0924 \u0930\u0916\u0924\u0947 \u0939\u0948\u0902\u0964<\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<h3 style=\"text-align: justify;\">\u0905\u0902\u0924\u0930\u094d\u0930\u093e\u0937\u094d\u091f\u094d\u0930\u0940\u092f \u092f\u094b\u0917 \u0926\u093f\u0935\u0938 \u0915\u093e \u0907\u0924\u093f\u0939\u093e\u0938<\/h3>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p style=\"text-align: justify;\">\u0905\u0902\u0924\u0930\u094d\u0930\u093e\u0937\u094d\u091f\u094d\u0930\u0940\u092f \u092f\u094b\u0917 \u0926\u093f\u0935\u0938 \u0915\u0940 \u0905\u0935\u0927\u093e\u0930\u0923\u093e \u092a\u0939\u0932\u0940 \u092c\u093e\u0930 \u092a\u094d\u0930\u0927\u093e\u0928\u092e\u0902\u0924\u094d\u0930\u0940 \u0928\u0930\u0947\u0902\u0926\u094d\u0930 \u092e\u094b\u0926\u0940 \u0928\u0947 27 \u0938\u093f\u0924\u0902\u092c\u0930, 2014 \u0915\u094b \u0938\u0902\u092f\u0941\u0915\u094d\u0924 \u0930\u093e\u0937\u094d\u091f\u094d\u0930 \u092e\u0939\u093e\u0938\u092d\u093e (\u092f\u0942\u090f\u0928\u091c\u0940\u090f) \u092e\u0947\u0902 \u0905\u092a\u0928\u0947 \u092d\u093e\u0937\u0923 \u0915\u0947 \u0926\u094c\u0930\u093e\u0928 \u092a\u094d\u0930\u0938\u094d\u0924\u093e\u0935\u093f\u0924 \u0915\u0940 \u0925\u0940\u0964 \u0938\u0902\u092f\u0941\u0915\u094d\u0924 \u0930\u093e\u0937\u094d\u091f\u094d\u0930 \u092e\u0939\u093e\u0938\u092d\u093e \u0928\u0947 11 \u0926\u093f\u0938\u0902\u092c\u0930, 2014 \u0915\u094b \u0918\u094b\u0937\u0923\u093e \u0915\u0940 \u0915\u093f 21 \u091c\u0942\u0928 \u0915\u094b \u092f\u094b\u0917 \u0926\u093f\u0935\u0938 \u0915\u0947 \u0930\u0942\u092a \u092e\u0947\u0902 \u092e\u0928\u093e\u092f\u093e \u091c\u093e\u090f\u0917\u093e\u0964 \u0907\u0938\u0947 \u0935\u093f\u0936\u094d\u0935 \u092f\u094b\u0917 \u0926\u093f\u0935\u0938 \u0915\u0947 \u0930\u0942\u092a \u092e\u0947\u0902 \u092d\u0940 \u0926\u0947\u0916\u093e \u091c\u093e\u0924\u093e \u0939\u0948\u0964<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<h3 style=\"text-align: justify;\">2024 \u0905\u0902\u0924\u0930\u094d\u0930\u093e\u0937\u094d\u091f\u094d\u0930\u0940\u092f \u092f\u094b\u0917 \u0926\u093f\u0935\u0938 \u0915\u093e \u0925\u0940\u092e<\/h3>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p style=\"text-align: justify;\">2024 \u0915\u093e \u0905\u0902\u0924\u0930\u094d\u0930\u093e\u0937\u094d\u091f\u094d\u0930\u0940\u092f \u092f\u094b\u0917 \u0926\u093f\u0935\u0938 \u0915\u093e \u0925\u0940\u092e \u0939\u0948 <strong>&#8216;\u0935\u0938\u0941\u0927\u0948\u0935 \u0915\u0941\u091f\u0941\u0902\u092c\u0915\u092e \u0915\u0947 \u0932\u093f\u090f \u092f\u094b\u0917&#8217;<\/strong>\u0964 \u0935\u0938\u0941\u0927\u0948\u0935 \u0915\u0941\u091f\u0941\u0902\u092c\u0915\u092e \u0915\u093e \u0905\u0930\u094d\u0925 \u0939\u0948 \u0915\u093f \u092a\u0942\u0930\u0940 \u0927\u0930\u0924\u0940 \u090f\u0915 \u092a\u0930\u093f\u0935\u093e\u0930 \u0939\u0948 \u0914\u0930 \u0938\u092d\u0940 \u0932\u094b\u0917 \u0938\u094d\u0935\u0938\u094d\u0925 \u0930\u0939\u0928\u0947 \u0915\u0947 \u0932\u093f\u090f \u092f\u094b\u0917 \u0915\u0930\u0947\u0902\u0964<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<h3 style=\"text-align: justify;\">21 \u091c\u0942\u0928 \u0915\u094b \u0939\u0940 \u0915\u094d\u092f\u094b\u0902 \u092e\u0928\u093e\u092f\u093e \u091c\u093e\u0924\u093e \u0939\u0948 \u092f\u094b\u0917 \u0926\u093f\u0935\u0938?<\/h3>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p style=\"text-align: justify;\">21 \u091c\u0942\u0928 \u0915\u094b \u092f\u094b\u0917 \u0926\u093f\u0935\u0938 \u092e\u0928\u093e\u0928\u0947 \u0915\u093e \u0928\u093f\u0930\u094d\u0923\u092f \u0907\u0938\u0932\u093f\u090f \u0932\u093f\u092f\u093e \u0917\u092f\u093e \u0915\u094d\u092f\u094b\u0902\u0915\u093f \u092f\u0939 \u0909\u0924\u094d\u0924\u0930\u0940 \u0917\u094b\u0932\u093e\u0930\u094d\u0926\u094d\u0927 \u0915\u093e \u0938\u092c\u0938\u0947 \u0932\u0902\u092c\u093e \u0926\u093f\u0928 \u0939\u094b\u0924\u093e \u0939\u0948, \u091c\u093f\u0938\u0947 \u0917\u094d\u0930\u0940\u0937\u094d\u092e \u0938\u0902\u0915\u094d\u0930\u093e\u0902\u0924\u093f \u092d\u0940 \u0915\u0939\u0924\u0947 \u0939\u0948\u0902\u0964 \u092d\u093e\u0930\u0924\u0940\u092f \u092a\u0930\u0902\u092a\u0930\u093e \u0915\u0947 \u0905\u0928\u0941\u0938\u093e\u0930, \u0917\u094d\u0930\u0940\u0937\u094d\u092e \u0938\u0902\u0915\u094d\u0930\u093e\u0902\u0924\u093f \u0915\u0947 \u092c\u093e\u0926 \u0938\u0942\u0930\u094d\u092f \u0926\u0915\u094d\u0937\u093f\u0923\u093e\u092f\u0928 \u0939\u094b\u0924\u093e \u0939\u0948\u0964 \u092e\u093e\u0928\u093e \u091c\u093e\u0924\u093e \u0939\u0948 \u0915\u093f \u0938\u0942\u0930\u094d\u092f \u0926\u0915\u094d\u0937\u093f\u0923\u093e\u092f\u0928 \u0915\u093e \u0938\u092e\u092f \u0906\u0927\u094d\u092f\u093e\u0924\u094d\u092e\u093f\u0915 \u0938\u093f\u0926\u094d\u0927\u093f\u092f\u093e\u0902 \u092a\u094d\u0930\u093e\u092a\u094d\u0924 \u0915\u0930\u0928\u0947 \u0915\u0947 \u0932\u093f\u090f \u092b\u093e\u092f\u0926\u0947\u092e\u0902\u0926 \u0939\u0948\u0964 \u0907\u0938\u0940 \u0935\u091c\u0939 \u0938\u0947 21 \u091c\u0942\u0928 \u0915\u094b \u0905\u0902\u0924\u0930\u0930\u093e\u0937\u094d\u091f\u094d\u0930\u0940\u092f \u092f\u094b\u0917 \u0926\u093f\u0935\u0938 \u092e\u0928\u093e\u092f\u093e \u091c\u093e\u0924\u093e \u0939\u0948\u0964<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p style=\"text-align: justify;\">\u0907\u0938 21 \u091c\u0942\u0928 2024 \u0915\u094b, \u0906\u0907\u090f \u0939\u092e \u0938\u092d\u0940 \u092f\u094b\u0917 \u0915\u093e \u0905\u092d\u094d\u092f\u093e\u0938 \u0915\u0930\u0915\u0947 \u0928 \u0915\u0947\u0935\u0932 \u0905\u092a\u0928\u0947 \u0936\u0930\u0940\u0930 \u0914\u0930 \u092e\u0928 \u0915\u094b <a href=\"https:\/\/gomedii.com\/blogs\/hindi\/health-care-tips-in-hindi\/\" target=\"_blank\" rel=\"noopener\">\u0938\u094d\u0935\u0938\u094d\u0925<\/a> \u092c\u0928\u093e\u090f\u0902, \u092c\u0932\u094d\u0915\u093f \u0935\u093f\u0936\u094d\u0935 \u0915\u094b \u090f\u0915 \u092a\u0930\u093f\u0935\u093e\u0930 \u092e\u093e\u0928\u0915\u0930 \u090f\u0915\u0924\u093e \u0914\u0930 \u0938\u094d\u0935\u093e\u0938\u094d\u0925\u094d\u092f \u0915\u093e \u0938\u0902\u0926\u0947\u0936 \u092b\u0948\u0932\u093e\u090f\u0902\u0964<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u092f\u094b\u0917 \u0939\u092e\u093e\u0930\u0940 \u0938\u0902\u0938\u094d\u0915\u0943\u0924\u093f \u0915\u093e \u090f\u0915 \u0905\u0939\u092e \u0939\u093f\u0938\u094d\u0938\u093e \u0939\u0948, \u091c\u094b \u0928 \u0915\u0947\u0935\u0932 \u092e\u093e\u0928\u0938\u093f\u0915 \u0938\u094d\u0935\u093e\u0938\u094d\u0925\u094d\u092f \u0915\u0947 \u0932\u093f\u090f \u092e\u0939\u0924\u094d\u0935\u092a\u0942\u0930\u094d\u0923 \u0939\u0948, \u092c\u0932\u094d\u0915\u093f \u0936\u0930\u0940\u0930 \u0915\u094b \u0932\u091a\u0940\u0932\u093e \u092c\u0928\u093e\u0928\u0947 \u0914\u0930 \u0930\u094b\u0917-\u092a\u094d\u0930\u0924\u093f\u0930\u094b\u0927\u0915 \u0915\u094d\u0937\u092e\u0924\u093e \u0915\u094b \u092c\u0922\u093c\u093e\u0928\u0947 \u092e\u0947\u0902 \u092d\u0940 \u092e\u0926\u0926 \u0915\u0930\u0924\u093e \u0939\u0948\u0964 \u092f\u094b\u0917 \u0915\u0947 \u092e\u0941\u0916\u094d\u092f \u0918\u091f\u0915 \u0939\u0948\u0902 \u0906\u0938\u0928 \u0914\u0930 \u0935\u093f\u0936\u0947\u0937 \u0936\u094d\u0935\u093e\u0938 \u0924\u0915\u0928\u0940\u0915\u0947\u0902\u0964 \u092f\u094b\u0917\u093e\u0938\u0928\u094b\u0902 \u0915\u093e \u0928\u093f\u092f\u092e\u093f\u0924 \u0905\u092d\u094d\u092f\u093e\u0938 \u0936\u0930\u0940\u0930 \u092e\u0947\u0902 \u0932\u091a\u0940\u0932\u093e\u092a\u0928 \u0914\u0930 \u0936\u0915\u094d\u0924\u093f \u092c\u0922\u093c\u093e\u0924\u093e \u0939\u0948\u0964 &nbsp; &nbsp;&nbsp;<\/p>\n<p><a class=\"btn btn-style\" href=\"https:\/\/gomedii.com\/blogs\/hindi\/international-yoga-day-2024-in-hindi\/\">Continue Reading<\/a><\/p>\n","protected":false},"author":38,"featured_media":28873,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0},"categories":[6],"tags":[16324,16325,4222,16321,16322,16323],"_links":{"self":[{"href":"https:\/\/gomedii.com\/blogs\/hindi\/wp-json\/wp\/v2\/posts\/28868"}],"collection":[{"href":"https:\/\/gomedii.com\/blogs\/hindi\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/gomedii.com\/blogs\/hindi\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/gomedii.com\/blogs\/hindi\/wp-json\/wp\/v2\/users\/38"}],"replies":[{"embeddable":true,"href":"https:\/\/gomedii.com\/blogs\/hindi\/wp-json\/wp\/v2\/comments?post=28868"}],"version-history":[{"count":3,"href":"https:\/\/gomedii.com\/blogs\/hindi\/wp-json\/wp\/v2\/posts\/28868\/revisions"}],"predecessor-version":[{"id":28874,"href":"https:\/\/gomedii.com\/blogs\/hindi\/wp-json\/wp\/v2\/posts\/28868\/revisions\/28874"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/gomedii.com\/blogs\/hindi\/wp-json\/wp\/v2\/media\/28873"}],"wp:attachment":[{"href":"https:\/\/gomedii.com\/blogs\/hindi\/wp-json\/wp\/v2\/media?parent=28868"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/gomedii.com\/blogs\/hindi\/wp-json\/wp\/v2\/categories?post=28868"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/gomedii.com\/blogs\/hindi\/wp-json\/wp\/v2\/tags?post=28868"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}