{"id":3261,"date":"2019-01-29T10:00:19","date_gmt":"2019-01-29T04:30:19","guid":{"rendered":"http:\/\/hindi.gomedii.com\/?p=3261"},"modified":"2019-01-29T00:44:19","modified_gmt":"2019-01-28T19:14:19","slug":"night-me-kam-karne-se-dna-ko-khatra-in-hindi","status":"publish","type":"post","link":"https:\/\/gomedii.com\/blogs\/hindi\/night-me-kam-karne-se-dna-ko-khatra-in-hindi\/","title":{"rendered":"\u0928\u093e\u0907\u091f \u0936\u093f\u092b\u094d\u091f \u092e\u0947\u0902 \u0915\u093e\u092e \u0915\u0930\u0928\u0947 \u0938\u0947 DNA \u0915\u094b \u0939\u094b \u0938\u0915\u0924\u093e \u0939\u0948 \u0916\u0924\u0930\u093e"},"content":{"rendered":"<p>\u0928\u093e\u0907\u091f \u0936\u093f\u092b\u094d\u091f \u092e\u0947\u0902 \u0915\u093e\u092e \u0915\u0930\u0928\u0947 \u0938\u0947 <a href=\"http:\/\/hindi.gomedii.com\/cancer-ke-lakshan-in-hindi\/\" target=\"_blank\" rel=\"noopener\">\u0915\u0948\u0902\u0938\u0930<\/a>, <a href=\"http:\/\/hindi.gomedii.com\/diabetics-at-higher-risk-of-lung-disease-says-study-in-hindi\/\" target=\"_blank\" rel=\"noopener\">\u0921\u093e\u092f\u092c\u0940\u091f\u0940\u091c<\/a>, <a href=\"http:\/\/hindi.gomedii.com\/hiv-infection-doubles-heart-disease-risk-study-in-hindi\/\" target=\"_blank\" rel=\"noopener\">\u0939\u0943\u0926\u092f \u0930\u094b\u0917<\/a>, <a href=\"http:\/\/hindi.gomedii.com\/saans-fulne-ke-gharelu-upay-in-hindi\/\" target=\"_blank\" rel=\"noopener\">\u0938\u093e\u0902\u0938 \u0938\u0902\u092c\u0902\u0927\u0940 \u092c\u0940\u092e\u093e\u0930\u0940<\/a> \u0914\u0930 \u0924\u0902\u0924\u094d\u0930\u093f\u0915\u093e \u0924\u0902\u0924\u094d\u0930 \u0938\u0902\u092c\u0902\u0927\u0940 \u092c\u0940\u092e\u093e\u0930\u093f\u092f\u093e\u0902 \u0939\u094b \u0938\u0915\u0924\u0940 \u0939\u0948\u0902\u0964<\/p>\n<p>&nbsp;<\/p>\n<p style=\"text-align: justify\">\u0915\u094d\u092f\u093e \u0906\u092a \u092d\u0940 \u0928\u093e\u0907\u091f \u0936\u093f\u092b\u094d\u091f 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justify\"><a href=\"https:\/\/academic.oup.com\/bja\" target=\"_blank\" rel=\"noopener\">\u090f\u0928\u0947\u0938\u094d\u0925\u0947\u0936\u093f\u092f\u093e \u0905\u0915\u0948\u0921\u092e\u093f\u0915 \u091c\u0930\u094d\u0928\u0932<\/a> \u092e\u0947\u0902 \u092a\u094d\u0930\u0915\u093e\u0936\u093f\u0924 \u0936\u094b\u0927 \u0915\u0947 \u091c\u0930\u093f\u092f\u0947 \u092f\u0947 \u092c\u0924\u093e\u092f\u093e \u0917\u092f\u093e \u0939\u0948 \u0915\u0940 , \u0928\u093e\u0907\u091f \u0936\u093f\u092b\u094d\u091f \u092e\u0947\u0902 \u0915\u093e\u092e \u0915\u0930\u0928\u0947 \u0935\u093e\u0932\u094b\u0902 \u092e\u0947\u0902 \u0921\u0940\u090f\u0928\u090f \u092e\u0930\u092e\u094d\u092e\u0924 \u0915\u0930\u0928\u0947 \u0935\u093e\u0932\u093e \u091c\u0940\u0928 \u0905\u092a\u0928\u0940 \u0917\u0924\u093f \u0938\u0947 \u0915\u093e\u092e \u0928\u0939\u0940\u0902 \u0915\u0930 \u092a\u093e\u0924\u093e \u0914\u0930 \u0928\u0940\u0902\u0926 \u0915\u0940 \u0915\u092e\u0940 \u0939\u094b\u0928\u0947 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href=\"https:\/\/www.hku.hk\/\" target=\"_blank\" rel=\"noopener\">\u092f\u0942\u0928\u093f\u0935\u0930\u094d\u0938\u093f\u091f\u0940 \u0911\u092b \u0939\u093e\u0902\u0917\u0915\u093e\u0902\u0917<\/a> \u0915\u0947 \u0930\u093f\u0938\u0930\u094d\u091a \u090f\u0938\u094b\u0938\u093f\u090f\u091f \u090f\u0938. \u0921\u092c\u094d\u0932\u094d\u092f\u0942. \u091a\u094b\u0908 \u0928\u0947 \u0915\u0939\u093e,\u00a0 \u0921\u0940\u090f\u0928\u090f \u0916\u0924\u0930\u093e \u0915\u093e \u092e\u0924\u0932\u092c \u0921\u0940\u090f\u0928\u090f \u0915\u0940 \u0905\u0938\u0932 \u0938\u0902\u0930\u091a\u0928\u093e \u092e\u0947\u0902 \u092c\u0926\u0932\u093e\u0935 \u0939\u0948\u0964 \u092f\u093e\u0928\u0940 \u0921\u0940\u090f\u0928\u090f \u091c\u092c \u0926\u094b\u092c\u093e\u0930\u093e \u092c\u0928\u0924\u093e \u0939\u0948, \u0909\u0938\u092e\u0947\u0902 \u092e\u0930\u092e\u094d\u092e\u0924 \u0928\u0939\u0940\u0902 \u0939\u094b \u092a\u093e\u0924\u093e \u0939\u0948 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\u092e\u0947\u0902 \u0921\u0940\u090f\u0928\u090f \u0915\u0940 \u092e\u0930\u092e\u094d\u092e\u0924 \u0915\u0930\u0928\u0947 \u0935\u093e\u0932\u0947 \u0915\u0947\u092e\u093f\u0915\u0932\u094d\u0938 \u0915\u092e \u0939\u094b\u0924\u0947 \u0939\u0948\u0964 \u0907\u0938 \u0915\u0947\u092e\u093f\u0915\u0932\u094d\u0938 \u0915\u094b 8-\u0913\u090f\u091a-\u0921\u0940\u091c\u0940 \u0915\u0939\u093e \u091c\u093e\u0924\u093e \u0939\u0948\u0902\u0964<\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<ul>\n<li style=\"text-align: justify\">\u092e\u0947\u0932\u093e\u091f\u094b\u0928\u093f\u0928 \u0915\u0947 \u0915\u092e\u0940 \u0915\u0947 \u0915\u093e\u0930\u0923 \u0911\u0915\u094d\u0938\u0940\u0915\u093e\u0930\u0915 \u0921\u0940\u090f\u0928\u090f \u0915\u0947 \u0928\u0941\u0915\u0938\u093e\u0928 \u0915\u0940 \u092e\u0930\u092e\u094d\u092e\u0924 \u092e\u0947\u0902 \u0915\u092e\u0940 \u0939\u094b \u0938\u0915\u0924\u0940 \u0939\u0948 , \u0914\u0930 \u0907\u0938 \u0935\u091c\u0939 \u0938\u0947 \u0921\u0940\u090f\u0928\u090f \u0915\u094b \u0909\u091a\u094d\u091a \u0938\u094d\u0924\u0930 \u092a\u0930 \u0928\u0941\u0915\u0938\u093e\u0928 \u092a\u0939\u0941\u0902\u091a \u0938\u0915\u0924\u093e \u0939\u0948\u0964 \u0914\u0930 \u0907\u0928 \u0938\u092c \u0915\u093e \u0915\u093e\u0930\u0923 \u0939\u0948 , \u0930\u093e\u0924 \u0915\u094b \u092a\u0942\u0930\u0940 \u0928\u0940\u0902\u0926 \u0928 \u0932\u0947\u0928\u093e \u0914\u0930 \u0928\u093e\u0907\u091f \u0936\u093f\u092b\u094d\u091f \u092e\u0947\u0902 \u0915\u093e\u092e \u0915\u0930\u0928\u093e\u0964 \u0907\u0938\u0932\u093f\u090f \u0930\u093e\u0924 \u092e\u0947\u0902 \u0928 \u0938\u094b\u0928\u093e \u0938\u0947\u0939\u0924 \u0915\u0947 \u0938\u093e\u0925- \u0938\u093e\u0925 \u092e\u0938\u094d\u0924\u093f\u0937\u094d&#x200d;\u0915 \u0915\u0947 \u0932\u093f\u090f \u092d\u0940 \u0915\u093e\u092b\u0940 \u0939\u093e\u0928\u093f\u0915\u093e\u0930\u0915 \u0939\u094b \u0938\u0915\u0924\u093e \u0939\u0948\u0964<\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<h2><strong>\u092d\u0930\u092a\u0942\u0930 \u0928\u0940\u0902\u0926 \u0928 \u0932\u0947\u0928\u0947 \u0938\u0947 \u0939\u094b \u0938\u0915\u0924\u0940 \u0939\u0948 \u092f\u0947 \u092c\u093f\u092e\u093e\u0930\u0940<\/strong><\/h2>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p style=\"text-align: justify\">\u0928\u093e\u0907\u091f \u0936\u093f\u092b\u094d\u091f \u092e\u0947\u0902 \u0915\u093e\u092e \u0915\u0930\u0928\u0947 \u0935\u093e\u0932\u094b\u0902 \u0915\u0940 \u0938\u094d\u0935\u093e\u0938\u094d\u0925\u094d\u092f \u0938\u092e\u0938\u094d\u092f\u093e \u0915\u093e \u092a\u0939\u0932\u093e \u0932\u0915\u094d\u0937\u0923 \u0909\u0928\u0915\u0947 \u091a\u0947\u0939\u0930\u0947 \u0938\u0947 \u0939\u0940 \u0928\u091c\u0930 \u0906 \u091c\u093e\u0924\u093e \u0939\u0948\u0964 \u0910\u0938\u0947 \u0932\u094b\u0917\u094b\u0902 \u0915\u0947 \u091a\u0947\u0939\u0930\u0947 \u092a\u0930 \u0924\u0930\u0939-\u0924\u0930\u0939 \u0915\u0947 \u0926\u093e\u0917-\u0927\u092c\u094d\u092c\u0947 \u0914\u0930 \u0921\u093e\u0930\u094d\u0915 \u0938\u0930\u094d\u0915\u0932 \u0928\u091c\u0930 \u0906\u0928\u0947 \u0932\u0917\u0924\u0947 \u0939\u0948\u0902\u0964 \u0914\u0930 \u0905\u092c \u0936\u094b\u0927 \u0915\u0947 \u0926\u094c\u0930\u093e\u0928 \u092f\u0947 \u092c\u093e\u0924 \u092d\u0940 \u0938\u093e\u092e\u0928\u0947 \u0906\u0908 \u0939\u0948 \u0915\u0940, \u092a\u0942\u0930\u0940 \u0928\u0940\u0902\u0926 \u0928 \u0932\u0947\u0928\u0947 \u0938\u0947 \u0939\u094b \u0938\u0915\u0924\u093e \u0939\u0948 \u0921\u0940\u090f\u0928\u090f \u0915\u093e \u0916\u0924\u0930\u093e\u0964\u00a0\u0914\u0930 \u0928\u0940\u0902\u0926 \u0915\u0940 \u0915\u092e\u0940 \u0938\u0947 \u0915\u0908 \u0924\u0930\u0939 \u0915\u0940 \u092c\u0940\u092e\u093e\u0930\u093f\u092f\u093e\u0902 \u092d\u0940 \u0939\u094b \u0938\u0915\u0924\u0940 \u0939\u0948\u0964<\/p>\n<p>&nbsp;<\/p>\n<h3><strong>1. \u092e\u0927\u0941\u092e\u0947\u0939<\/strong><\/h3>\n<p>&nbsp;<\/p>\n<p style=\"text-align: justify\">\u0905\u091a\u094d\u091b\u0940 \u0928\u0940\u0902\u0926 \u0928\u0939\u0940\u0902 \u092e\u093f\u0932\u0928\u0947 \u092a\u0930 \u0936\u0941\u0917\u0930 \u0938\u0947 \u092d\u0930\u092a\u0942\u0930 \u0914\u0930 <a href=\"http:\/\/hindi.gomedii.com\/lifestyle-research-says-night-time-snacking-linked-with-poor-sleep-obesity-in-hindi\/\" target=\"_blank\" rel=\"noopener\">\u091c\u0902\u0915 \u092b\u0942\u0921 \u0916\u093e\u0928\u0947<\/a> \u0915\u0940 \u0907\u091a\u094d\u091b\u093e \u092c\u0922\u093c \u091c\u093e\u0924\u0940 \u0939\u0948\u0964 \u0907\u0938\u0938\u0947 \u0939\u093e\u0908 \u092c\u094d\u0932\u0921 \u092a\u094d\u0930\u0947\u0936\u0930 \u0914\u0930 \u092e\u0927\u0941\u092e\u0947\u0939 \u091c\u0948\u0938\u0940 \u092c\u0940\u092e\u093e\u0930\u093f\u092f\u094b\u0902 \u0915\u0947 \u0939\u094b\u0928\u0947 \u0915\u093e \u0916\u0924\u0930\u093e \u092d\u0940 \u092c\u0922\u093c \u091c\u093e\u0924\u093e \u0939\u0948\u0964<\/p>\n<p>&nbsp;<\/p>\n<h3><strong>2. \u0911\u0938\u094d\u091f&#x200d;\u093f\u092f\u094b\u092a\u094b\u0930\u094b\u0938\u093f\u0938<\/strong><\/h3>\n<p>&nbsp;<\/p>\n<p style=\"text-align: justify\">\u092a\u0930\u094d\u092f\u093e\u092a\u094d\u0924 \u0928\u0940\u0902\u0926 \u0928 \u0932\u0947\u0928\u0947 \u0915\u0940 \u0935\u091c\u0939 \u0938\u0947 <a href=\"http:\/\/hindi.gomedii.com\/osteoporosis-kya-hai-in-hindi\/\" target=\"_blank\" rel=\"noopener\">\u0939\u0921\u094d\u0921\u093f\u092f\u093e\u0902 \u0915\u092e\u091c\u094b\u0930<\/a> \u0939\u094b\u0928\u093e \u0936\u0941\u0930\u0942 \u0939\u094b \u091c\u093e\u0924\u0940 \u0939\u0948\u0902\u0964 \u0907\u0938\u0915\u0947 \u0905\u0932\u093e\u0935\u093e \u0939\u0921\u094d\u0921\u093f\u092f\u094b\u0902 \u092e\u0947\u0902 \u092e\u094c\u091c\u0942\u0926 \u092e\u093f\u0928\u0930\u0932\u094d\u0938 \u0915\u093e \u0938\u0902\u0924\u0941\u0932\u0928 \u092d\u0940 \u092c\u093f\u0917\u0921\u093c \u091c\u093e\u0924\u093e \u0939\u0948\u0964 \u0914\u0930 \u091c\u093f\u0938\u0938\u0947 \u091c\u094b\u0921\u093c\u094b\u0902 \u0915\u0947 \u0926\u0930\u094d\u0926 \u0915\u0940 \u0938\u092e\u0938\u094d\u092f\u093e \u092a\u0948\u0926\u093e \u0939\u094b \u091c\u093e\u0924\u0940 \u0939\u0948\u0964<\/p>\n<p>&nbsp;<\/p>\n<h3><strong>3. \u0915\u0948\u0902\u0938\u0930<\/strong><\/h3>\n<p>&nbsp;<\/p>\n<p style=\"text-align: justify\">\u0915\u0908 \u0936\u094b\u0927\u094b\u0902 \u092e\u0947\u0902 \u092f\u0947 \u092c\u093e\u0924 \u0938\u093e\u092e\u0928\u0947 \u0906\u0908 \u0939\u0948 \u0915\u093f \u0915\u092e \u0928\u0940\u0902\u0926 \u0932\u0947\u0928\u0947 \u0915\u0940 \u0935\u091c\u0939 \u0938\u0947 \u092c\u094d\u0930\u0947\u0938\u094d\u091f \u0915\u0948\u0902\u0938\u0930 \u0939\u094b\u0928\u0947 \u0915\u093e \u0916\u0924\u0930\u093e \u092c\u0922\u093c \u091c\u093e\u0924\u093e \u0939\u0948\u0964 \u0938\u093e\u0925 \u0939\u0940 \u0936\u0930\u0940\u0930 \u092e\u0947\u0902 \u0915\u094b\u0936\u093f\u0915\u093e\u0913\u0902 \u0915\u094b \u092d\u0940 \u0915\u093e\u092b\u0940 \u0928\u0941\u0915\u0938\u093e\u0928 \u092a\u0939\u0941\u0901\u091a\u0924\u093e \u0939\u0948\u0964<\/p>\n<p>&nbsp;<\/p>\n<h3><strong>4. \u0939\u093e\u0930\u094d\u091f \u0905\u091f\u0948\u0915<\/strong><\/h3>\n<p>&nbsp;<\/p>\n<p style=\"text-align: justify\">\u091c\u092c \u0939\u092e \u0938\u094b\u0924\u0947 \u0939\u0948\u0902 \u0924\u094b \u092f\u0939 \u0935\u0915\u094d\u0924 \u0939\u092e\u093e\u0930\u0947 \u0936\u0930\u0940\u0930 \u0915\u0940 \u0905\u0902\u0926\u0930\u0942\u0928\u0940 \u092e\u0930\u092e\u094d\u092e\u0924 \u0914\u0930 \u0938\u092b\u093e\u0908 \u0915\u093e \u0939\u094b\u0924\u093e \u0939\u0948, \u0932\u0947\u0915\u093f\u0928 \u0928\u0940\u0902\u0926 \u092a\u0942\u0930\u0940 \u0928 \u0939\u094b\u0928\u0947 \u0915\u0940 \u0935\u091c\u0939 \u0938\u0947 \u0936\u0930\u0940\u0930 \u0915\u0947 \u0935\u093f\u0937\u093e\u0915\u094d\u0924 \u092a\u0926\u093e\u0930\u094d\u0925 \u0938\u093e\u092b \u0928\u0939\u0940\u0902 \u0939\u094b \u092a\u093e\u0924\u0947 \u0914\u0930 \u091c\u093f\u0938\u0915\u0940 \u0935\u091c\u0939 \u0938\u0947 \u0939\u093e\u0908 \u092c\u094d\u0932\u0921 \u092a\u094d\u0930\u0947\u0936\u0930 \u0915\u0940 \u0906\u0936\u0902\u0915\u093e \u092c\u0922\u093c \u091c\u093e\u0924\u0940 \u0939\u0948\u0964 \u0907\u0938\u0938\u0947 \u0939\u093e\u0930\u094d\u091f \u0905\u091f\u0948\u0915 \u0939\u094b\u0928\u0947 \u0915\u093e \u0916\u0924\u0930\u093e \u092d\u0940 \u092c\u0922\u093c \u091c\u093e\u0924\u093e \u0939\u0948\u0964<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p style=\"text-align: justify\">\u0928\u093e\u0907\u091f \u0936\u093f\u092b\u094d\u091f \u092e\u0947\u0902 \u0915\u093e\u092e \u0915\u0930\u0928\u0947 \u0938\u0947 \u0939\u094b \u0938\u0915\u0924\u093e \u0939\u0948 \u0921\u0940\u090f\u0928\u090f \u0915\u093e \u0916\u0924\u0930\u093e \u0914\u0930 \u0938\u093e\u092e\u0928\u093e \u0915\u0930\u0928\u093e \u092a\u095c \u0938\u0915\u0924\u093e \u0939\u0948 \u092c\u0939\u0941\u0924 \u0938\u093e\u0930\u0940 \u092a\u0930\u0947\u0936\u093e\u0928\u093f\u092f\u094b\u0902 \u0915\u093e\u0964 \u0914\u0930 \u092a\u0942\u0930\u0940 \u0928\u0940\u0902\u0926 \u0932\u0947\u0928\u093e \u0928 \u0915\u0947\u0935\u0932 \u0936\u0930\u0940\u0930 \u0915\u0947 \u0905\u0902\u0926\u0930\u0942\u0928\u0940 \u0905\u0902\u0917\u094b\u0902 \u0915\u0947 \u0932\u093f\u090f \u091c\u0930\u0942\u0930\u0940 \u0939\u0948 \u092c\u0932\u094d\u0915&#x200d;\u093f \u0924\u094d\u0935\u091a\u093e \u0915\u0947 \u0932\u093f\u090f \u092d\u0940 \u092c\u0939\u0941\u0924 \u092b\u093e\u092f\u0926\u0947\u092e\u0902\u0926 \u0939\u094b\u0924\u093e \u0939\u0948\u0964<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p style=\"text-align: justify\">\u091c\u0948\u0938\u0947 \u0916\u093e\u0928\u092a\u093e\u0928 \u0938\u094d\u0935\u0938\u094d\u0925 \u091c\u0940\u0935\u0928 \u0915\u0947 \u0932\u093f\u090f \u092c\u0939\u0941\u0924 \u091c\u0930\u0942\u0930\u0940 \u0939\u0948, \u0935\u0948\u0938\u0947 \u0939\u0940 \u0905\u091a\u094d\u091b\u0940 \u0928\u0940\u0902\u0926 \u0932\u0947\u0928\u093e \u092d\u0940 \u0909\u0924\u0928\u093e \u0939\u0940 \u091c\u0930\u0942\u0930\u0940 \u0939\u0948\u0964 \u0928\u0940\u0902\u0926 \u0915\u0947 \u0915\u092e\u0940 \u0915\u0940 \u0935\u091c\u0939 \u0938\u0947 \u0938\u094d\u0935\u093e\u0938\u094d\u0925\u094d\u092f \u092a\u0930 \u092c\u0941\u0930\u093e \u092a\u094d\u0930\u092d\u093e\u0935 \u092a\u0921\u093c\u0924\u093e \u0939\u0948\u0964 \u091c\u094b \u0932\u094b\u0917 \u0928\u093e\u0907\u091f \u0936\u093f\u092b\u094d\u091f \u092e\u0947\u0902 \u0915\u093e\u092e \u0915\u0930\u0924\u0947 \u0939\u0948\u0902, \u0909\u0928\u094d\u0939\u0947\u0902 \u0939\u092e\u0947\u0936\u093e \u0915\u094b\u0908 \u0928 \u0915\u094b\u0908 \u0938\u094d\u0935\u093e\u0938\u094d\u0925\u094d\u092f \u0938\u092e\u0938\u094d\u092f\u093e \u092c\u0928\u0940 \u0939\u0940 \u0930\u0939\u0924\u0940 \u0939\u0948\u0964 \u0914\u0930\u00a0\u0907\u0938\u0938\u0947 \u0921\u0940\u090f\u0928\u090f \u0915\u094b \u092d\u0940 \u0928\u0941\u0915\u0938\u093e\u0928 \u092a\u0939\u0941\u0901\u091a\u0924\u093e \u0939\u0948 \u0964 \u0907\u0938\u0932\u093f\u090f \u092a\u0930\u094d\u092f\u093e\u092a\u094d\u0924 \u0928\u0940\u0902\u0926 \u0932\u0947\u0928\u093e \u0938\u0947\u0939\u0924 \u0915\u0947 \u0932\u093f\u090f \u092c\u0939\u0941\u0924 \u091c\u0930\u0941\u0930\u0940 \u0939\u0948, \u0914\u0930 \u0905\u0917\u0930 \u0906\u092a\u0915\u094b \u0928\u0940\u0902\u0926\u00a0 \u0928 \u0906\u0928\u0947 \u0915\u0940 \u0938\u092e\u0938\u094d\u092f\u093e \u0939\u094b \u0930\u0939\u0940 \u0939\u0948 \u0924\u094b, \u0906\u092a \u0938\u092c\u0938\u0947 \u092a\u0939\u0932\u0947 \u0921\u0949\u0915\u094d\u091f\u0930 \u0938\u0947 \u0938\u092e\u094d\u092a\u0930\u094d\u0915 \u0915\u0930\u0915\u0947 \u0909\u0928\u0938\u0947 \u0938\u0932\u093e\u0939 \u0932\u0947\u0964<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u0928\u093e\u0907\u091f \u0936\u093f\u092b\u094d\u091f \u092e\u0947\u0902 \u0915\u093e\u092e \u0915\u0930\u0928\u0947 \u0938\u0947 \u0915\u0948\u0902\u0938\u0930, \u0921\u093e\u092f\u092c\u0940\u091f\u0940\u091c, \u0939\u0943\u0926\u092f \u0930\u094b\u0917, \u0938\u093e\u0902\u0938 \u0938\u0902\u092c\u0902\u0927\u0940 \u092c\u0940\u092e\u093e\u0930\u0940 \u0914\u0930 \u0924\u0902\u0924\u094d\u0930\u093f\u0915\u093e \u0924\u0902\u0924\u094d\u0930 \u0938\u0902\u092c\u0902\u0927\u0940 \u092c\u0940\u092e\u093e\u0930\u093f\u092f\u093e\u0902 \u0939\u094b \u0938\u0915\u0924\u0940 \u0939\u0948\u0902\u0964 &nbsp; \u0915\u094d\u092f\u093e \u0906\u092a \u092d\u0940 \u0928\u093e\u0907\u091f \u0936\u093f\u092b\u094d\u091f \u092e\u0947\u0902 \u0915\u093e\u092e \u0915\u0930\u0924\u0947 \u0939\u0948\u0902 ?\u00a0 \u0905\u0917\u0930 \u0939\u093e\u0902 \u0924\u094b \u092a\u0930\u094d\u092f\u093e\u092a\u094d\u0924 \u0928\u0940\u0902\u0926 \u0928 \u0932\u0947\u0928\u0947 \u0915\u0940 \u0935\u091c\u0939 \u0938\u0947 \u0914\u0930 \u0930\u093e\u0924 \u092e\u0947\u0902 \u091c\u093e\u0917\u0928\u0947 \u0938\u0947 \u0939\u094b \u0938\u0915\u0924\u0940 \u0939\u0948 \u0921\u0940\u090f\u0928\u090f \u0915\u0940 \u0938\u0902\u0930\u091a\u0928\u093e \u092e\u0947\u0902 \u0915\u094d\u0937\u0924\u093f&nbsp;<\/p>\n<p><a class=\"btn btn-style\" href=\"https:\/\/gomedii.com\/blogs\/hindi\/night-me-kam-karne-se-dna-ko-khatra-in-hindi\/\">Continue 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