{"id":3712,"date":"2019-02-14T14:30:18","date_gmt":"2019-02-14T09:00:18","guid":{"rendered":"http:\/\/hindi.gomedii.com\/?p=3712"},"modified":"2019-02-14T20:18:09","modified_gmt":"2019-02-14T14:48:09","slug":"valentines-day-2019-couple-exercise-ke-fayde-in-hindi","status":"publish","type":"post","link":"https:\/\/gomedii.com\/blogs\/hindi\/valentines-day-2019-couple-exercise-ke-fayde-in-hindi\/","title":{"rendered":"\u0907\u0938 \u0935\u0948\u0932\u0947\u0902\u091f\u093e\u0907\u0902\u0938 \u0921\u0947 2019 \u0935\u0930\u094d\u0915\u0906\u0909\u091f \u092a\u094d\u0932\u093e\u0928 \u0915\u0930\u0928\u0947 \u0915\u0947 \u0939\u0948\u0902 \u0915\u0908 \u092b\u093e\u092f\u0926\u0947"},"content":{"rendered":"<p style=\"text-align: justify;\">\u0935\u0948\u0932\u0947\u0902\u091f\u093e\u0907\u0902\u0938 \u0921\u0947 \u0915\u0947 \u0907\u0938 \u092e\u094c\u0915\u0947 \u092a\u0930 \u0905\u0917\u0930 \u0906\u092a \u0926\u0942\u0938\u0930\u0947 \u0915\u092a\u0932\u094d\u0938 \u0938\u0947 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justify;\">\u0906\u092a\u0915\u0947 \u0932\u093f\u090f \u092f\u0939 \u092c\u0939\u0941\u0924 \u0939\u0940 \u0905\u091a\u094d\u091b\u093e \u0911\u092a\u094d\u0936\u0928 \u0939\u0948 \u0915\u093f \u0906\u092a \u0905\u092a\u0928\u0947 \u092a\u093e\u0930\u094d\u091f\u0928\u0930 \u0915\u0947 \u0938\u093e\u0925 \u0915\u092a\u0932 \u0935\u0930\u094d\u0915\u0906\u0909\u091f \u0915\u0930\u0947\u0902\u0964 \u0914\u0930 \u0935\u0948\u0938\u0947 \u092d\u0940 \u0907\u0938 \u092d\u093e\u0917-\u0926\u094c\u0921\u093c \u092d\u0930\u0940 <a href=\"http:\/\/hindi.gomedii.com\/vitamin-d-ki-kami-se-rog-in-hindi\/\" target=\"_blank\" rel=\"noopener\">\u0932\u093e\u0907\u092b\u0938\u094d\u091f\u093e\u0907\u0932<\/a> \u092e\u0947\u0902 \u090f\u0915\u094d\u0938\u0930\u094d\u0938\u093e\u0907\u091c \u0915\u0947 \u0932\u093f\u090f \u0935\u0958\u094d\u0924 \u0928\u0939\u0940\u0902 \u0928\u093f\u0915\u093e\u0932 \u092a\u093e\u0924\u0947\u0964 \u0924\u094b \u0910\u0938\u0947 \u092e\u0947\u0902 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\u0907\u0938\u0938\u0947 <a href=\"http:\/\/hindi.gomedii.com\/how-does-stress-affect-your-memory-in-hindi\/\" target=\"_blank\" rel=\"noopener\">\u0924\u0928\u093e\u0935 \u0938\u0947 \u091b\u0941\u091f\u0915\u093e\u0930\u093e<\/a> \u092e\u093f\u0932\u0947\u0917\u093e \u0914\u0930 \u0938\u093e\u0925 \u0939\u0940 \u0906\u092a \u0926\u094b\u0928\u094b\u0902 \u090f\u0915 \u0926\u0942\u0938\u0930\u0947 \u0915\u0947 \u0938\u093e\u0925 \u0935\u0958\u094d\u0924 \u092d\u0940 \u092c\u093f\u0924\u093e \u092a\u093e\u090f\u0902\u0917\u0947\u0964<\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<h2><strong>\u0938\u093e\u0925 \u092e\u0947\u0902 \u0915\u0930 \u0938\u0915\u0924\u0947 \u0939\u0948\u0902 \u092f\u0947 \u090f\u0915\u094d\u0938\u0930\u094d\u0938\u093e\u0907\u091c<\/strong><\/h2>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<h3><strong>\u0932\u0902\u091c\u0947\u091c<\/strong><\/h3>\n<p>&nbsp;<\/p>\n<p><img decoding=\"async\" loading=\"lazy\" class=\"aligncenter wp-image-3744 size-full\" src=\"https:\/\/hindi-blog.s3.amazonaws.com\/uploads\/2019\/02\/is-valentines-day-2019-couple-workout-karne-ke-kai-faayde..-e1550138803428.jpg\" alt=\"is valentine's day 2019 couple workout karne ke kai faayde \" width=\"500\" height=\"250\" \/><\/p>\n<p>&nbsp;<\/p>\n<p style=\"text-align: justify;\">\u0907\u0938 \u090f\u0915\u094d\u0938\u0930\u094d\u0938\u093e\u0907\u091c \u092e\u0947\u0902 , \u0906\u092a \u0926\u094b\u0928\u094b\u0902 \u092a\u093e\u0930\u094d\u091f\u0928\u0930 \u090f\u0915 \u0926\u0942\u0938\u0930\u0947 \u0915\u0940 \u0924\u0930\u092b \u091a\u0947\u0939\u0930\u093e \u0915\u0930\u0915\u0947 \u0939\u093e\u0925 \u092a\u0915\u0921\u093c\u0915\u0930 \u0916\u0921\u093c\u0947 \u0939\u094b \u091c\u093e\u090f\u0902\u0964 \u0905\u092c \u0932\u0902\u091c \u0915\u0947 \u092a\u094b\u091c\u093f\u0936\u0928 \u092e\u0947\u0902 \u0906 \u091c\u093e\u090f\u0902 \u0914\u0930 \u0905\u092a\u0928\u093e \u0926\u093e\u092f\u093e\u0902 \u092a\u0948\u0930 \u0906\u0917\u0947 \u0915\u0930\u0947\u0902 \u091c\u092c\u0915\u093f \u092a\u093e\u0930\u094d\u091f\u0928\u0930 \u0905\u092a\u0928\u093e \u092c\u093e\u092f\u093e\u0902 \u092a\u0948\u0930 \u092a\u0940\u091b\u0947 \u0915\u0930\u0947\u0917\u093e\u0964 \u0907\u0938\u0940 \u092e\u094b\u0936\u0928 \u0915\u094b \u0938\u093e\u0925-\u0938\u093e\u0925 \u0930\u093f\u092a\u0940\u091f \u0915\u0930\u0947\u0902\u0964 \u0907\u0938\u0915\u093e \u092e\u0924\u0932\u092c \u092f\u0939 \u0939\u0948 \u0915\u093f \u091c\u092c \u0906\u092a\u0915\u093e \u0926\u093e\u092f\u093e\u0902 \u092a\u0948\u0930 \u0906\u0917\u0947 \u0906\u090f\u0917\u093e \u0924\u094b \u092a\u093e\u0930\u094d\u091f\u0928\u0930 \u0915\u093e \u092c\u093e\u092f\u093e\u0902 \u092a\u0948\u0930 \u092a\u0940\u091b\u0947 \u091c\u093e\u090f\u0917\u093e \u0964 \u0907\u0938 \u090f\u0915\u094d\u0938\u0930\u094d\u0938\u093e\u0907\u091c \u0915\u0947 10 \u0938\u0947 12 \u092c\u093e\u0930 \u0930\u093f\u092a\u0940\u091f \u0915\u0930\u0947\u0902\u0964<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<h3><strong>\u0938\u094d\u0915\u094d\u0935\u0949\u091f\u094d\u0938 \u0914\u0930 \u092a\u0941\u0936-\u0905\u092a<\/strong><\/h3>\n<p>&nbsp;<\/p>\n<p><img decoding=\"async\" loading=\"lazy\" class=\"aligncenter wp-image-3746 size-full\" src=\"https:\/\/hindi-blog.s3.amazonaws.com\/uploads\/2019\/02\/is-valentines-day-2019-couple-workout-karne-ke-kai-faayde-......-e1550138784189.jpg\" alt=\"is valentine's day 2019 couple workout karne ke kai faayde \" width=\"500\" height=\"250\" \/><\/p>\n<p>&nbsp;<\/p>\n<p style=\"text-align: justify;\">\u0906\u092a \u0914\u0930 \u0906\u092a\u0915\u0947 \u092a\u093e\u0930\u094d\u091f\u0928\u0930 \u092a\u0941\u0936-\u0905\u092a \u0915\u0940 \u092a\u094b\u091c\u093f\u0936\u0928 \u092e\u0947\u0902 \u0906 \u091c\u093e\u090f\u0902 \u0914\u0930 \u091c\u092c \u0906\u092a \u0907\u0938 \u092a\u094b\u091c\u093f\u0936\u0928 \u092e\u0947\u0902 \u0928\u0940\u091a\u0947 \u091c\u093e\u090f\u0902 \u0924\u094b \u092a\u093e\u0930\u094d\u091f\u0928\u0930 \u0906\u092a\u0915\u0947 \u092a\u0948\u0930\u094b\u0902 \u0915\u094b \u0905\u092a\u0928\u0947 \u0939\u093e\u0925\u094b\u0902 \u092e\u0947\u0902 \u092a\u0915\u0921\u093c \u0932\u0947\u0902\u0964 \u091c\u092c \u0906\u092a \u092a\u0941\u0936-\u0905\u092a \u0915\u0947 \u0932\u093f\u090f \u0928\u0940\u091a\u0947 \u091c\u093e\u090f\u0902 \u0909\u0938 \u0935\u0915\u094d\u0924 \u092a\u093e\u0930\u094d\u091f\u0928\u0930 \u092d\u0940 \u0938\u094d\u0915\u094d\u0935\u0949\u091f\u094d\u0938 \u0915\u0940 \u092e\u0941\u0926\u094d\u0930\u093e \u092e\u0947\u0902 \u0928\u0940\u091a\u0947 \u0915\u0940 \u0913\u0930 \u092c\u0947\u0902\u0921 \u0915\u0930\u0947\u0902\u0964 \u0906\u092a \u091a\u093e\u0939\u0947\u0902 \u0924\u094b \u0938\u094d\u0915\u094d\u0935\u0949\u091f\u094d\u0938 \u0914\u0930 \u092a\u0941\u0936-\u0905\u092a \u092e\u0947\u0902 \u092a\u094b\u091c\u093f\u0936\u0928 \u091a\u0947\u0902\u091c \u0915\u0930 \u0938\u0915\u0924\u0947 \u0939\u0948\u0902 \u0914\u0930 \u0907\u0938\u0947 10 \u0938\u0947 20 \u092c\u093e\u0930 \u0926\u094b\u0939\u0930\u093e\u090f\u0902\u0964<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<h3><strong>\u0915\u092a\u0932 \u0938\u093e\u0907\u0915\u094d\u0932\u093f\u0902\u0917<\/strong><\/h3>\n<p>&nbsp;<\/p>\n<p><img decoding=\"async\" loading=\"lazy\" class=\"aligncenter wp-image-3747 size-full\" src=\"https:\/\/hindi-blog.s3.amazonaws.com\/uploads\/2019\/02\/is-valentines-day-2019-couple-workout-karne-ke-kai-faayde.....-e1550138763851.jpg\" alt=\"is valentine's day 2019 couple workout karne ke kai faayde \" width=\"500\" height=\"250\" \/><\/p>\n<p>&nbsp;<\/p>\n<p style=\"text-align: justify;\">\u0916\u0941\u0932\u0940 \u0939\u0935\u093e \u092e\u0947\u0902 \u092a\u093e\u0930\u094d\u091f\u0928\u0930 \u0915\u0947 \u0938\u093e\u0925 \u0938\u093e\u0907\u0915\u094d\u0932\u093f\u0902\u0917 \u0915\u0930\u0928\u0947 \u0915\u093e \u0905\u0932\u0917 \u0939\u0940 \u092e\u091c\u093e \u0939\u0948 , \u0907\u0938\u0938\u0947 \u0906\u092a \u092b\u094d\u0930\u0947\u0936 \u092b\u0940\u0932 \u0915\u0930\u0928\u0947 \u0915\u0947 \u0938\u093e\u0925-\u0938\u093e\u0925 \u092a\u093e\u0930\u094d\u091f\u0928\u0930 \u0938\u093e\u0925 \u0905\u092a\u0928\u0940 \u0907\u092e\u094b\u0936\u0928\u0932 \u092c\u0949\u0928\u094d\u0921\u093f\u0902\u0917 \u092d\u0940 \u0921\u0947\u0935\u0932\u092a \u0915\u0930 \u092a\u093e\u090f\u0902\u0917\u0947\u0964<\/p>\n<p>&nbsp;<\/p>\n<h3><strong>\u0915\u092a\u0932 \u092e\u0938\u093e\u091c<\/strong><\/h3>\n<p>&nbsp;<\/p>\n<p><img decoding=\"async\" loading=\"lazy\" class=\"aligncenter wp-image-3748 size-full\" src=\"https:\/\/hindi-blog.s3.amazonaws.com\/uploads\/2019\/02\/is-valentines-day-2019-couple-workout-karne-ke-kai-faayde...-e1550138744575.jpg\" alt=\"is valentine's day 2019 couple workout karne ke kai faayde \" width=\"500\" height=\"250\" \/><\/p>\n<p>&nbsp;<\/p>\n<p style=\"text-align: justify;\">\u0906\u092a \u091a\u093e\u0939\u0947\u0902 \u0924\u094b \u092a\u093e\u0930\u094d\u091f\u0928\u0930 \u0915\u0947 \u0938\u093e\u0925 \u0915\u092a\u0932 \u092e\u0938\u093e\u091c \u0915\u0930\u0935\u093e\u0928\u0947 \u0915\u0947 \u0932\u093f\u090f \u092d\u0940 \u091c\u093e \u0938\u0915\u0924\u0947 \u0939\u0948\u0902 , \u0907\u0938\u0938\u0947 \u0906\u092a\u0915\u0947 \u0936\u0930\u0940\u0930 \u0915\u093e \u0926\u0930\u094d\u0926 \u0914\u0930 \u0924\u0928\u093e\u0935 \u092d\u0940 \u0926\u0941\u0930 \u0939\u094b\u0917\u093e\u0964 \u0907\u0938\u0938\u0947 \u0906\u092a \u0926\u094b\u0928\u094b\u0902 \u0930\u093f\u0932\u0948\u0915\u094d\u0938 \u092b\u0940\u0932 \u0915\u0930\u0947\u0902\u0917\u0947 \u0914\u0930 \u0910\u0938\u093e \u0915\u0930\u0928\u0947 \u0938\u0947 \u092c\u0949\u0921\u0940 \u0915\u0940 \u092e\u0938\u094d\u0915\u094d\u092f\u0941\u0932\u0930 \u091f\u0947\u0902\u0936\u0928 \u092d\u0940 \u0926\u0942\u0930 \u0939\u094b \u091c\u093e\u090f\u0917\u0940\u0964 \u0906\u092a \u091a\u093e\u0939\u0947\u0902 \u0924\u094b \u0905\u0930\u094b\u092e\u093e\u0925\u0947\u0930\u092a\u0940 \u092e\u0938\u093e\u091c, \u092c\u093e\u0932\u0928\u093f\u092f\u094b\u0925\u0947\u0930\u092a\u0940 \u092e\u0938\u093e\u091c \u0914\u0930 \u092c\u0949\u0921\u0940 \u090f \u0915\u094d\u0938\u092b\u094b\u0932\u093f\u090f\u0936\u0928 \u092e\u0938\u093e\u091c \u092d\u0940 \u0915\u0930 \u0938\u0915\u0924\u0947 \u0939\u0948\u0902\u0964<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<h2><strong>\u090f\u0915\u094d\u0938\u0930\u094d\u0938\u093e\u0907\u091c \u0915\u0930\u0928\u0947 \u0915\u0947 \u0915\u0930\u093e\u092e\u093e\u0924\u0940 \u092b\u093e\u092f\u0926\u0947<\/strong><\/h2>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<h3><strong>\u0924\u0928\u093e\u0935 \u092e\u0947\u0902 \u0915\u092e\u0940<\/strong><\/h3>\n<p>&nbsp;<\/p>\n<p><img decoding=\"async\" loading=\"lazy\" class=\"aligncenter wp-image-3749 size-full\" src=\"https:\/\/hindi-blog.s3.amazonaws.com\/uploads\/2019\/02\/is-valentines-day-2019-couple-workout-karne-ke-kai-faayde..........-e1550138708538.jpg\" alt=\"is valentine's day 2019 couple workout karne ke kai faayde \" width=\"500\" height=\"250\" \/><\/p>\n<p>&nbsp;<\/p>\n<p style=\"text-align: justify;\">\u090f\u0915\u094d\u0938\u0930\u094d\u0938\u093e\u0907\u091c \u0915\u0930\u0928\u0947 \u0938\u0947 \u0936\u093e\u0930\u0940\u0930\u093f\u0915 \u0939\u0940 \u0928\u0939\u0940\u0902 \u092c\u0932\u094d\u0915\u093f <a href=\"http:\/\/hindi.gomedii.com\/10yearchallenge-harmful-mental-health\/\" target=\"_blank\" rel=\"noopener\">\u092e\u093e\u0928\u0938\u093f\u0915<\/a> \u0924\u094c\u0930 \u092a\u0930 \u092d\u0940 \u092b\u093e\u092f\u0926\u093e \u0926\u0947\u0924\u093e \u0939\u0948\u0902\u0964 \u0914\u0930 \u0910\u0938\u093e \u0915\u0930\u0928\u0947 \u0938\u0947 \u0906\u092a\u0915\u0947 \u0924\u0928\u093e\u0935 \u0938\u094d\u0924\u0930 \u092e\u0947\u0902 \u0915\u092e\u0940 \u0939\u094b\u0924\u0940 \u0939\u0948\u0964 \u0905\u0917\u0930 \u0906\u092a \u0924\u0928\u093e\u0935 \u0938\u0947 \u0918\u093f\u0930\u0947 \u0939\u0948 \u0924\u094b \u0906\u092a\u0915\u0947 \u0932\u093f\u090f \u0938\u0941\u092c\u0939 \u0915\u0940 \u090f\u0915\u094d&#x200d;\u0938\u0930\u0938\u093e\u0907\u091c \u0915\u0930\u0928\u093e \u092c\u0939\u0941\u0924 \u091c\u0930\u0942\u0930\u0940 \u0939\u0948\u0964<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<h3><strong>\u092a\u093e\u091a\u0928&#x200d;\u0915\u094d\u0930\u093f\u092f\u093e \u0938\u094d\u0935\u0938\u094d\u0925 \u0930\u0939\u0947\u0917\u093e<\/strong><\/h3>\n<p>&nbsp;<\/p>\n<p><img decoding=\"async\" loading=\"lazy\" class=\"aligncenter wp-image-3750 size-full\" src=\"https:\/\/hindi-blog.s3.amazonaws.com\/uploads\/2019\/02\/is-valentines-day-2019-couple-workout-karne-ke-kai-faayde....-e1550138679736.jpg\" alt=\"is valentine's day 2019 couple workout karne ke kai faayde \" width=\"500\" height=\"250\" \/><\/p>\n<p>&nbsp;<\/p>\n<p style=\"text-align: justify;\">\u0938\u0941\u092c\u0939 \u0915\u0947 \u0938\u092e\u092f \u090f\u0915\u094d&#x200d;\u0938\u0930\u0938\u093e\u0907\u091c \u0915\u0930\u0928\u0947 \u0938\u0947 \u0906\u092a\u0915\u093e \u0936\u0930\u0940\u0930 \u092d\u0940 \u0905\u0928\u0941\u0936\u093e\u0938\u093f\u0924 \u0930\u0939\u0924\u093e \u0939\u0948\u0964 \u0930\u094b\u091c \u0910\u0938\u093e \u0915\u0930\u0928\u0947 \u0938\u0947 \u0906\u092a\u0915\u0947 \u0938\u094b\u0928\u0947, \u091c\u093e\u0917\u0928\u0947 \u0914\u0930 \u0916\u093e\u0928\u0947 \u0915\u093e \u0938\u092e\u092f \u092d\u0940 \u0928\u093f\u0936\u094d&#x200d;\u091a\u093f\u0924 \u0939\u094b \u091c\u093e\u0924\u093e \u0939\u0948\u0964 \u091c\u093f\u0938\u0938\u0947 \u0906\u092a\u0915\u0940 \u092a\u093e\u091a\u0928&#x200d; \u0915\u094d\u0930\u093f\u092f\u093e \u0938\u094d\u0935\u0938\u094d\u0925 \u0930\u0939\u0924\u0940 \u0939\u0948 , \u0914\u0930 <a href=\"http:\/\/hindi.gomedii.com\/neend-na-aane-ke-tips-in-hindi\/\" target=\"_blank\" rel=\"noopener\">\u0930\u093e\u0924 \u092e\u0947\u0902 \u0928\u0940\u0902\u0926<\/a> \u092d\u0940 \u0905\u091a\u094d&#x200d;\u091b\u0940 \u0906\u0924\u0940 \u0939\u0948\u0964<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<h3><strong>\u092b\u094d\u0930\u0947\u0936 \u092b\u0940\u0932 \u0939\u094b\u0917\u093e<\/strong><\/h3>\n<p>&nbsp;<\/p>\n<p><img decoding=\"async\" loading=\"lazy\" class=\"aligncenter wp-image-3751 size-full\" src=\"https:\/\/hindi-blog.s3.amazonaws.com\/uploads\/2019\/02\/is-valentines-day-2019-couple-workout-karne-ke-kai-faayde........-e1550138659280.jpg\" alt=\"is valentine's day 2019 couple workout karne ke kai faayde \" width=\"500\" height=\"250\" \/><\/p>\n<p>&nbsp;<\/p>\n<p>\u0930\u094b\u091c \u0935\u094d\u092f\u093e\u092f\u093e\u092e \u0915\u0930\u0928\u0947 \u0938\u0947 \u0936\u0930\u0940\u0930 \u092e\u0947\u0902 \u0939\u093e\u0930\u094d\u092e\u094b\u0902\u0938 \u0938\u0902\u0924\u0941\u0932\u093f\u0924 \u0930\u0939\u0924\u0947 \u0939\u0948\u0964 \u0938\u0941\u092c\u0939 \u0915\u0940 \u0924\u093e\u091c\u0940 \u0939\u0935\u093e \u0914\u0930 <a href=\"http:\/\/hindi.gomedii.com\/gale-ka-cancer-in-hindi\/\" target=\"_blank\" rel=\"noopener\">\u0935\u093e\u0924\u093e\u0935\u0930\u0923<\/a> \u0906\u092a\u0915\u094b \u092a\u0942\u0930\u093e \u0926\u093f\u0928 \u092b\u094d\u0930\u0947\u0936 \u092b\u0940\u0932 \u0915\u0930\u093e\u0924\u093e \u0939\u0948\u0964<\/p>\n<p>&nbsp;<\/p>\n<p style=\"text-align: justify;\">\u0936\u094b\u0927 \u0915\u0947 \u0905\u0928\u0941\u0938\u093e\u0930, 75 \u092a\u094d\u0930\u0924\u093f\u0936\u0924 \u0932\u094b\u0917 \u091c\u094b \u0938\u0941\u092c\u0939 \u0915\u0947 \u0938\u092e\u092f \u090f\u0915\u094d&#x200d;\u0938\u0930\u0938\u093e\u0907\u091c \u0915\u0930\u0924\u0947 \u0939\u0948, \u0909\u0928\u092e\u0947 \u0924\u0928\u093e\u0935 , \u0928\u0940\u0902\u0926 \u0915\u0940 \u0938\u092e\u0938\u094d\u092f\u093e \u0928\u0939\u0940\u0902 \u0939\u094b\u0924\u0940 \u0939\u0948 \u0914\u0930 \u0909\u0928\u0915\u093e \u092e\u0947\u091f\u093e\u092c\u0949\u0932\u093f\u091c\u094d\u092e \u0930\u0947\u091f \u092d\u0940 \u0938\u0939\u0940 \u0930\u0939\u0924\u093e \u0939\u0948\u0964 \u0907\u0938\u0932\u093f\u090f \u0930\u094b\u091c \u0928\u093f\u092f\u092e\u093f\u0924 \u0930\u0942\u092a \u0938\u0947 \u090f\u0915\u094d\u0938\u0930\u094d\u0938\u093e\u0907\u091c \u0915\u0930\u0947\u0964 \u0914\u0930 \u0907\u0938 \u0935\u0948\u0932\u0947\u0902\u091f\u093e\u0907\u0928\u094d\u0938 \u0921\u0947 \u0915\u0947 \u092e\u094c\u0915\u0947 \u092a\u0930 \u0905\u092a\u0928\u0947 \u092a\u093e\u0930\u094d\u091f\u0928\u0930 \u0915\u0947 \u0938\u093e\u0925 \u0915\u092a\u0932 \u0935\u0930\u094d\u0915\u0906\u0909\u091f \u0915\u0930\u0915\u0947 \u0905\u092a\u0928\u0947 \u0907\u0938 \u0926\u093f\u0928 \u0915\u094b \u092f\u093e\u0926\u0917\u093e\u0930 \u092c\u0928\u093e\u092f\u0947\u0964<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u0935\u0948\u0932\u0947\u0902\u091f\u093e\u0907\u0902\u0938 \u0921\u0947 \u0915\u0947 \u0907\u0938 \u092e\u094c\u0915\u0947 \u092a\u0930 \u0905\u0917\u0930 \u0906\u092a \u0926\u0942\u0938\u0930\u0947 \u0915\u092a\u0932\u094d\u0938 \u0938\u0947 \u0939\u091f\u0915\u0930 \u0915\u0941\u091b \u0905\u0932\u0917 \u0915\u0930\u0928\u093e \u091a\u093e\u0939\u0924\u0947 \u0939\u0948 , \u0924\u094b \u0907\u0938\u0915\u0947 \u0932\u093f\u090f \u0938\u092c\u0938\u0947 \u0905\u091a\u094d\u091b\u093e \u0909\u092a\u093e\u092f \u0939\u0948 \u090f\u0915\u094d\u0938\u0930\u094d\u0938\u093e\u0907\u091c \u0914\u0930 \u0915\u092a\u0932\u094d\u0938 \u0935\u0930\u094d\u0915\u0906\u0909\u091f , \u0910\u0938\u093e \u0915\u0930\u0928\u0947 \u0938\u0947 \u0906\u092a \u0914\u0930 \u0906\u092a\u0915\u0947 \u092a\u093e\u0930\u094d\u091f\u0928\u0930 \u0926\u094b\u0928\u094b\u0902 \u0938\u094d\u0935\u0938\u094d\u0925 \u0930\u0939\u0928\u0947 \u0915\u0947 \u0938\u093e\u0925-\u0938\u093e\u0925 \u0907\u0938 \u0935\u0948\u0932\u0947\u0902\u091f\u093e\u0907\u0928\u094d\u0938 \u0921\u0947 \u0915\u094b \u092f\u093e\u0926\u0917\u093e\u0930 \u092d\u0940 \u092c\u0928\u093e \u0938\u0915\u0924\u0947 \u0939\u0948\u0902\u0964 &nbsp; \u0906\u092a\u0915\u0947 \u0932\u093f\u090f \u092f\u0939&nbsp;<\/p>\n<p><a class=\"btn btn-style\" href=\"https:\/\/gomedii.com\/blogs\/hindi\/valentines-day-2019-couple-exercise-ke-fayde-in-hindi\/\">Continue 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