{"id":3990,"date":"2024-08-22T11:00:19","date_gmt":"2024-08-22T05:30:19","guid":{"rendered":"http:\/\/hindi.gomedii.com\/?p=3990"},"modified":"2024-08-22T17:03:49","modified_gmt":"2024-08-22T11:33:49","slug":"dil-ko-swasth-kaise-rakhe-in-hindi","status":"publish","type":"post","link":"https:\/\/gomedii.com\/blogs\/hindi\/dil-ko-swasth-kaise-rakhe-in-hindi\/","title":{"rendered":"\u091c\u093e\u0928\u0947\u0902 \u0905\u092a\u0928\u0947 \u0926\u093f\u0932 \u0915\u094b \u0938\u094d&#x200d;\u0935\u0938\u094d&#x200d;\u0925 \u0915\u0948\u0938\u0947 \u0930\u0916\u0947\u0902"},"content":{"rendered":"<p style=\"text-align: justify;\">\u0926\u093f\u0932 \u0915\u094b \u0938\u094d&#x200d;\u0935\u0938\u094d&#x200d;\u0925 \u0915\u0948\u0938\u0947 \u0930\u0916\u0947\u0902 \u092f\u0939 \u0938\u0935\u093e\u0932 \u0909\u0928 \u0932\u094b\u0917\u094b\u0902 \u0915\u0947 \u0932\u093f\u090f \u092c\u0939\u0941\u0924 \u0916\u093e\u0938 \u0939\u0948, \u091c\u094b \u092f\u093e \u0924\u094b \u0926\u093f\u0932 \u0938\u0947 \u0938\u0902\u092c\u0902\u0927\u093f\u0924 \u092c\u0940\u092e\u093e\u0930\u093f\u092f\u094b\u0902 \u0938\u0947 \u092a\u0940\u0921\u093c\u093f\u0924 \u0939\u0948\u0902 \u092f\u093e \u0909\u0928\u0915\u0947 \u0939\u094b\u0928\u0947 \u0915\u0940 \u0938\u0902\u092d\u093e\u0935\u0928\u093e \u0939\u0948\u0964 \u0926\u093f\u0932 \u0938\u0947 \u0938\u0902\u092c\u0902\u0927\u093f\u0924 \u092c\u0940\u092e\u093e\u0930\u093f\u092f\u093e\u0902 \u0905\u0915\u094d\u0938\u0930 \u092c\u0939\u0941\u0924 \u0917\u0902\u092d\u0940\u0930 \u0939\u094b\u0924\u0940 \u0939\u0948\u0902\u0964 \u0939\u093e\u0932\u093e\u0902\u0915\u093f \u0906\u092a\u0915\u0947 \u0926\u093f\u0932 \u0915\u094b \u0938\u094d\u0935\u0938\u094d\u0925 \u0930\u0916\u0928\u0947 \u0915\u0947 \u0915\u0941\u091b \u0906\u0938\u093e\u0928 \u0924\u0930\u0940\u0915\u0947 \u0939\u0948\u0902, \u0906\u092a \u0905\u092a\u0928\u0947 \u0926\u093f\u0932 \u0915\u094b \u0938\u094d\u0935\u0938\u094d\u0925 \u0930\u0916 \u0938\u0915\u0924\u0947 \u0939\u0948\u0902\u0964 \u0926\u093f\u0932 \u0915\u094b \u0938\u094d\u0935\u0938\u094d\u0925 \u0930\u0916\u0928\u0947 \u0915\u0947 \u0909\u092a\u093e\u092f \u0914\u0930 \u0924\u0930\u0940\u0915\u0947, \u091c\u093f\u0938\u092e\u0947\u0902 \u0935\u091c\u0928 \u0915\u092e \u0915\u0930\u0928\u093e, \u0928\u093f\u092f\u092e\u093f\u0924 \u0935\u094d\u092f\u093e\u092f\u093e\u092e, \u0928\u0936\u0940\u0932\u0947 \u092a\u0926\u093e\u0930\u094d\u0925\u094b\u0902 \u0915\u093e \u0938\u0947\u0935\u0928 \u092c\u0902\u0926 \u0915\u0930\u0928\u093e \u0906\u0926\u093f \u0936\u093e\u092e\u093f\u0932 \u0939\u0948\u0902, \u0932\u0947\u0915\u093f\u0928 \u0906\u091c \u0906\u092a\u0915\u094b \u0907\u0938 \u0932\u0947\u0916 \u092e\u0947\u0902 \u0915\u0941\u091b \u0910\u0938\u0947 \u0939\u0940 \u0938\u0930\u0932 \u0909\u092a\u093e\u092f \u092c\u0924\u093e\u090f\u0902\u0917\u0947, \u091c\u094b \u0926\u093f\u0932 \u0915\u094b \u0938\u094d\u0935\u0938\u094d\u0925 \u0930\u0916\u0928\u0947 \u0915\u0947 \u0932\u093f\u090f \u090f\u0915 \u0938\u0939\u0940 \u0938\u092e\u093e\u0927\u093e\u0928 \u0926\u0947 \u0938\u0915\u0924\u0947 \u0939\u0948\u0902 \u0964<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<h2 style=\"text-align: justify;\">\u0906\u0907\u090f \u091c\u093e\u0928\u0924\u0947 \u0939\u0948\u0902 \u0915\u093f \u0926\u093f\u0932 \u0915\u094b \u0938\u094d\u0935\u0938\u094d\u0925 \u0930\u0916\u0928\u0947 \u0915\u0947 \u0924\u0930\u0940\u0915\u0947 \u0915\u094d\u092f\u093e \u0939\u0948\u0902\u0964<\/h2>\n<p>&nbsp;<\/p>\n<h3 style=\"text-align: justify;\">\u0905\u092a\u0928\u0947 \u0926\u093f\u0932 \u0915\u094b \u0938\u094d\u0935\u0938\u094d\u0925 \u0930\u0916\u0928\u0947 \u0915\u0947 \u0932\u093f\u090f \u0927\u0942\u092e\u094d\u0930\u092a\u093e\u0928 \u0915\u0930\u0928\u093e \u092c\u0902\u0926 \u0915\u0930\u0947\u0902<\/h3>\n<p>&nbsp;<\/p>\n<p><img decoding=\"async\" loading=\"lazy\" class=\"aligncenter wp-image-4012 size-full\" src=\"https:\/\/hindi-blog.s3.amazonaws.com\/uploads\/2019\/02\/\u0905\u092a\u0928\u0947-\u0926\u093f\u0932-\u0915\u094b-\u0938\u094d\u0935\u0938\u094d\u0925-\u0930\u0916\u0928\u0947-\u0915\u0947-\u0932\u093f\u090f-\u0927\u0942\u092e\u094d\u0930\u092a\u093e\u0928-\u0915\u0930\u0928\u093e-\u092c\u0902\u0926-\u0915\u0930\u0947\u0902.jpg\" alt=\"\" width=\"500\" height=\"250\" srcset=\"https:\/\/hindi-blog.s3.amazonaws.com\/uploads\/2019\/02\/\u0905\u092a\u0928\u0947-\u0926\u093f\u0932-\u0915\u094b-\u0938\u094d\u0935\u0938\u094d\u0925-\u0930\u0916\u0928\u0947-\u0915\u0947-\u0932\u093f\u090f-\u0927\u0942\u092e\u094d\u0930\u092a\u093e\u0928-\u0915\u0930\u0928\u093e-\u092c\u0902\u0926-\u0915\u0930\u0947\u0902.jpg 500w, https:\/\/hindi-blog.s3.amazonaws.com\/uploads\/2019\/02\/\u0905\u092a\u0928\u0947-\u0926\u093f\u0932-\u0915\u094b-\u0938\u094d\u0935\u0938\u094d\u0925-\u0930\u0916\u0928\u0947-\u0915\u0947-\u0932\u093f\u090f-\u0927\u0942\u092e\u094d\u0930\u092a\u093e\u0928-\u0915\u0930\u0928\u093e-\u092c\u0902\u0926-\u0915\u0930\u0947\u0902-300x150.jpg 300w\" sizes=\"(max-width: 500px) 100vw, 500px\" \/><\/p>\n<p>&nbsp;<\/p>\n<p style=\"text-align: justify;\">\u0905\u092a\u0928\u0947 \u0926\u093f\u0932 \u0915\u094b \u0938\u094d\u0935\u0938\u094d\u0925 \u0930\u0916\u0928\u0947 \u0915\u0947 \u0932\u093f\u090f, \u092f\u0939 \u092e\u0939\u0924\u094d\u0935\u092a\u0942\u0930\u094d\u0923 \u0939\u0948 \u0915\u093f \u0906\u092a \u0927\u0942\u092e\u094d\u0930\u092a\u093e\u0928 \u0915\u0940 \u0906\u0926\u0924\u094b\u0902 \u0938\u0947 \u092c\u091a\u0947\u0902\u0964 \u0935\u093e\u0938\u094d\u0924\u0935 \u092e\u0947\u0902, \u0927\u0942\u092e\u094d\u0930\u092a\u093e\u0928 <a href=\"https:\/\/gomedii.com\/india\/treatments\/implantable-cardioverter-defibrillator-implantation?lang=hi\" target=\"_blank\" rel=\"noopener\">\u0939\u0943\u0926\u092f<\/a> \u0930\u094b\u0917\u094b\u0902 \u0915\u0940 \u0938\u0902\u092d\u093e\u0935\u0928\u093e \u0915\u094b \u092c\u0939\u0941\u0924 \u092c\u0922\u093c\u093e \u0938\u0915\u0924\u093e \u0939\u0948\u0964 \u092f\u0926\u093f \u0906\u092a \u0927\u0942\u092e\u094d\u0930\u092a\u093e\u0928 \u0915\u0930\u0924\u0947 \u0939\u0948\u0902 \u092f\u093e \u0915\u093f\u0938\u0940 \u0905\u0928\u094d\u092f \u0924\u0902\u092c\u093e\u0915\u0942 \u0909\u0924\u094d\u092a\u093e\u0926\u094b\u0902 \u0915\u093e \u0909\u092a\u092f\u094b\u0917 \u0915\u0930\u0924\u0947 \u0939\u0948\u0902, \u0924\u094b \u092f\u0939 \u0906\u092a\u0915\u0947 \u0926\u093f\u0932 \u0915\u094b \u0928\u0941\u0915\u0938\u093e\u0928 \u092a\u0939\u0941\u0902\u091a\u093e \u0938\u0915\u0924\u093e \u0939\u0948\u0964 \u0905\u092e\u0947\u0930\u093f\u0915\u093e \u092e\u0947\u0902 \u0915\u093f\u090f \u0917\u090f \u090f\u0915 \u0905\u0927\u094d\u092f\u092f\u0928 \u0938\u0947 \u092f\u0939 \u0916\u0941\u0932\u093e\u0938\u093e \u0939\u0941\u0906 \u0939\u0948\u0964 \u0907\u0938\u0932\u093f\u090f, \u0905\u092a\u0928\u0947 \u0926\u093f\u0932 \u0915\u094b \u0938\u094d\u0935\u0938\u094d\u0925 \u0930\u0916\u0928\u0947 \u0915\u0947 \u0932\u093f\u090f, \u0906\u092a \u0910\u0938\u0940 \u092c\u0941\u0930\u0940 \u0906\u0926\u0924\u094b\u0902 \u0915\u094b \u091b\u094b\u0921\u093c \u0938\u0915\u0924\u0947 \u0939\u0948\u0902 \u091c\u094b \u0906\u092a\u0915\u0947 \u0926\u093f\u0932 \u0915\u0947 \u0932\u093f\u090f \u092b\u093e\u092f\u0926\u0947\u092e\u0902\u0926 \u0939\u0948\u0902\u0964<\/p>\n<p>&nbsp;<\/p>\n<h3 style=\"text-align: justify;\">\u0905\u092a\u0928\u0947 \u0926\u093f\u0932 \u0915\u094b \u0938\u094d\u0935\u0938\u094d\u0925 \u0930\u0916\u0928\u0947 \u0915\u0947 \u0932\u093f\u090f \u092a\u0947\u091f \u092a\u0930 \u0927\u094d\u092f\u093e\u0928 \u0926\u0947\u0902<\/h3>\n<p>&nbsp;<\/p>\n<p><img decoding=\"async\" loading=\"lazy\" class=\"aligncenter wp-image-4013 size-full\" src=\"https:\/\/hindi-blog.s3.amazonaws.com\/uploads\/2019\/02\/\u0905\u092a\u0928\u0947-\u0926\u093f\u0932-\u0915\u094b-\u0938\u094d\u0935\u0938\u094d\u0925-\u0930\u0916\u0928\u0947-\u0915\u0947-\u0932\u093f\u090f-\u092a\u0947\u091f-\u092a\u0930-\u0927\u094d\u092f\u093e\u0928-\u0926\u0947\u0902.jpg\" alt=\"\" width=\"500\" height=\"250\" srcset=\"https:\/\/hindi-blog.s3.amazonaws.com\/uploads\/2019\/02\/\u0905\u092a\u0928\u0947-\u0926\u093f\u0932-\u0915\u094b-\u0938\u094d\u0935\u0938\u094d\u0925-\u0930\u0916\u0928\u0947-\u0915\u0947-\u0932\u093f\u090f-\u092a\u0947\u091f-\u092a\u0930-\u0927\u094d\u092f\u093e\u0928-\u0926\u0947\u0902.jpg 500w, https:\/\/hindi-blog.s3.amazonaws.com\/uploads\/2019\/02\/\u0905\u092a\u0928\u0947-\u0926\u093f\u0932-\u0915\u094b-\u0938\u094d\u0935\u0938\u094d\u0925-\u0930\u0916\u0928\u0947-\u0915\u0947-\u0932\u093f\u090f-\u092a\u0947\u091f-\u092a\u0930-\u0927\u094d\u092f\u093e\u0928-\u0926\u0947\u0902-300x150.jpg 300w\" sizes=\"(max-width: 500px) 100vw, 500px\" \/><\/p>\n<p>&nbsp;<\/p>\n<p style=\"text-align: justify;\">\u0905\u092a\u0928\u0947 \u0926\u093f\u0932 \u0915\u094b \u0938\u094d\u0935\u0938\u094d\u0925 \u0930\u0916\u0928\u0947 \u0915\u0947 \u0932\u093f\u090f<a href=\"https:\/\/gomedii.com\/india\/treatments\/stomach-cancer-surgery?lang=hi\" target=\"_blank\" rel=\"noopener\"> \u092a\u0947\u091f<\/a> \u092a\u0930 \u0927\u094d\u092f\u093e\u0928 \u0926\u0947\u0928\u0947 \u0915\u093e \u092e\u0924\u0932\u092c \u0939\u0948 \u0905\u092a\u0928\u0947 \u0916\u093e\u0928\u092a\u093e\u0928 \u092a\u0930 \u0927\u094d\u092f\u093e\u0928 \u0926\u0947\u0928\u093e\u0964 \u0915\u094d\u092f\u094b\u0902\u0915\u093f \u0905\u0915\u094d\u0938\u0930 \u0939\u092e \u0905\u092a\u0928\u0940 \u0938\u0947\u0939\u0924 \u0915\u093e \u0916\u094d\u092f\u093e\u0932 \u0930\u0916\u0947 \u092c\u093f\u0928\u093e \u0916\u093e\u0928\u093e \u0916\u093e\u0924\u0947 \u0939\u0948\u0902\u0964 \u0907\u0938\u0932\u093f\u090f, \u0906\u092a\u0915\u094b \u0909\u0928 \u0916\u093e\u0926\u094d\u092f \u092a\u0926\u093e\u0930\u094d\u0925\u094b\u0902 \u0915\u093e \u0938\u0947\u0935\u0928 \u0915\u0930\u0928\u093e \u091a\u093e\u0939\u093f\u090f \u091c\u094b \u0906\u092a\u0915\u0947 <a href=\"https:\/\/gomedii.com\/india\/treatments\/balloon-pulmonary-valvuloplasty?lang=hi\" target=\"_blank\" rel=\"noopener\">\u0930\u0915\u094d\u0924\u091a\u093e\u092a<\/a> \u0915\u094b \u0928\u093f\u092f\u0902\u0924\u094d\u0930\u093f\u0924 \u0915\u0930\u0924\u0947 \u0939\u0948\u0902\u0964 \u0907\u0938\u0915\u0947 \u0905\u0932\u093e\u0935\u093e, \u0906\u092a\u0915\u094b \u0909\u0928 \u0916\u093e\u0926\u094d\u092f \u092a\u0926\u093e\u0930\u094d\u0925\u094b\u0902 \u0915\u094b \u0926\u0942\u0930 \u0930\u0916\u0928\u093e \u091a\u093e\u0939\u093f\u090f \u091c\u094b \u0935\u0938\u093e \u092e\u0947\u0902 \u0909\u091a\u094d\u091a \u0939\u0948\u0902\u0964 \u0915\u094d\u092f\u094b\u0902\u0915\u093f \u0910\u0938\u0947 \u0916\u093e\u0926\u094d\u092f \u092a\u0926\u093e\u0930\u094d\u0925 \u0915\u094b\u0932\u0947\u0938\u094d\u091f\u094d\u0930\u0949\u0932 \u0915\u0947 \u0938\u094d\u0924\u0930 \u0915\u094b \u092c\u0922\u093c\u093e\u0924\u0947 \u0939\u0948\u0902 \u091c\u094b \u0906\u092a\u0915\u0947 \u0926\u093f\u0932 \u0915\u0947 \u0932\u093f\u090f \u0939\u093e\u0928\u093f\u0915\u093e\u0930\u0915 \u0939\u094b \u0938\u0915\u0924\u093e \u0939\u0948\u0964 \u0907\u0938 \u0924\u0930\u0939, \u0906\u092a \u0905\u092a\u0928\u0947 \u0926\u093f\u0932 \u0915\u094b \u0938\u094d\u0935\u0938\u094d\u0925 \u0930\u0916\u0928\u0947 \u0915\u0947 \u0932\u093f\u090f \u0905\u092a\u0928\u0947 \u092a\u0947\u091f \u0914\u0930 \u0906\u0939\u093e\u0930 \u092a\u0930 \u0927\u094d\u092f\u093e\u0928 \u0926\u0947\u0928\u0947 \u0938\u0947 \u0932\u093e\u092d \u0909\u0920\u093e \u0938\u0915\u0924\u0947 \u0939\u0948\u0902\u0964<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<h3 style=\"text-align: justify;\">\u0939\u093e\u0930\u094d\u091f \u0915\u094b \u0939\u0947\u0932\u094d&#x200d;\u0926\u0940 \u0930\u0916\u0928\u0947 \u0915\u093e \u0909\u092a\u093e\u092f \u0939\u0948 \u0938\u0947\u0915\u094d&#x200d;\u0938<\/h3>\n<p>&nbsp;<\/p>\n<p><img decoding=\"async\" loading=\"lazy\" class=\"aligncenter wp-image-4014 size-full\" src=\"https:\/\/hindi-blog.s3.amazonaws.com\/uploads\/2019\/02\/\u0939\u093e\u0930\u094d\u091f-\u0915\u094b-\u0939\u0947\u0932\u094d_\u0926\u0940-\u0930\u0916\u0928\u0947-\u0915\u093e-\u0909\u092a\u093e\u092f-\u0939\u0948-\u0938\u0947\u0915\u094d_\u0938.jpg\" alt=\"\" width=\"500\" height=\"250\" srcset=\"https:\/\/hindi-blog.s3.amazonaws.com\/uploads\/2019\/02\/\u0939\u093e\u0930\u094d\u091f-\u0915\u094b-\u0939\u0947\u0932\u094d_\u0926\u0940-\u0930\u0916\u0928\u0947-\u0915\u093e-\u0909\u092a\u093e\u092f-\u0939\u0948-\u0938\u0947\u0915\u094d_\u0938.jpg 500w, https:\/\/hindi-blog.s3.amazonaws.com\/uploads\/2019\/02\/\u0939\u093e\u0930\u094d\u091f-\u0915\u094b-\u0939\u0947\u0932\u094d_\u0926\u0940-\u0930\u0916\u0928\u0947-\u0915\u093e-\u0909\u092a\u093e\u092f-\u0939\u0948-\u0938\u0947\u0915\u094d_\u0938-300x150.jpg 300w\" sizes=\"(max-width: 500px) 100vw, 500px\" \/><\/p>\n<p>&nbsp;<\/p>\n<p style=\"text-align: justify;\">\u0906\u092a\u0915\u094b \u092f\u0939 \u0938\u0941\u0928\u0915\u0930 \u0906\u0936\u094d\u091a\u0930\u094d\u092f \u0939\u094b \u0938\u0915\u0924\u093e \u0939\u0948 \u0915\u093f<a href=\"https:\/\/gomedii.com\/blogs\/hindi\/colestrol-ko-kaise-control-kare-in-hindi\/\" target=\"_blank\" rel=\"noopener\"> \u0939\u093e\u0930\u094d\u091f<\/a> \u0915\u094b \u0938\u094d\u0935\u0938\u094d\u0925 \u0930\u0916\u0928\u0947 \u0915\u0947 \u0932\u093f\u090f \u0938\u0947\u0915\u094d\u0938 \u092b\u093e\u092f\u0926\u0947\u092e\u0902\u0926 \u0939\u0948\u0964 \u0932\u0947\u0915\u093f\u0928 \u092f\u0939 \u0938\u091a \u0939\u0948, \u0905\u0917\u0930 \u0906\u092a \u0928\u093f\u092f\u092e\u093f\u0924 <a href=\"https:\/\/gomedii.com\/blogs\/hindi\/sex-reassignment-surgery-in-hindi\/\" target=\"_blank\" rel=\"noopener\">\u0938\u0947\u0915\u094d\u0938<\/a> \u0915\u0930\u0924\u0947 \u0939\u0948\u0902 \u0924\u094b \u092f\u0939 \u0906\u092a\u0915\u0947 \u0926\u093f\u0932 \u0915\u0947 <a href=\"https:\/\/gomedii.com\/blogs\/hindi\/vyayam-ke-labh-in-hindi\/\" target=\"_blank\" rel=\"noopener\">\u0938\u094d\u0935\u093e\u0938\u094d\u0925\u094d\u092f<\/a> \u0915\u094b \u092c\u0922\u093c\u093e\u0935\u093e \u0926\u0947\u0928\u0947 \u092e\u0947\u0902 \u092e\u0926\u0926 \u0915\u0930\u0924\u093e \u0939\u0948\u0964 \u092f\u094c\u0928 \u0917\u0924\u093f\u0935\u093f\u0927\u093f \u0906\u092a\u0915\u0947 \u091c\u0940\u0935\u0928 \u092e\u0947\u0902 \u092f\u094c\u0928 \u0906\u0928\u0902\u0926 \u0915\u0947 \u0905\u0932\u093e\u0935\u093e \u0905\u0928\u094d\u092f \u0932\u093e\u092d \u092d\u0940 \u092a\u094d\u0930\u0926\u093e\u0928 \u0915\u0930 \u0938\u0915\u0924\u0940 \u0939\u0948, \u091c\u093f\u0938\u092e\u0947\u0902 \u0939\u0943\u0926\u092f \u0938\u094d\u0935\u093e\u0938\u094d\u0925\u094d\u092f \u092d\u0940 \u0936\u093e\u092e\u093f\u0932 \u0939\u0948\u0964 \u0910\u0938\u093e \u092e\u093e\u0928\u093e \u091c\u093e\u0924\u093e \u0939\u0948 \u0915\u093f \u0938\u0947\u0915\u094d\u0938 \u0915\u0930\u0928\u0947 \u0938\u0947 \u0909\u091a\u094d\u091a \u0930\u0915\u094d\u0924\u091a\u093e\u092a \u0915\u094b \u0915\u092e \u0915\u093f\u092f\u093e \u091c\u093e \u0938\u0915\u0924\u093e \u0939\u0948, \u091c\u094b \u0906\u092a\u0915\u0947 \u0926\u093f\u0932 \u0915\u0947 \u0938\u094d\u0935\u093e\u0938\u094d\u0925\u094d\u092f \u0915\u0947 \u0932\u093f\u090f \u0905\u091a\u094d\u091b\u093e \u0939\u0948\u0964 \u090f\u0915 \u0905\u0927\u094d\u092f\u092f\u0928 \u0915\u0947 \u0905\u0928\u0941\u0938\u093e\u0930, \u0938\u0947\u0915\u094d\u0938 \u0928 \u0915\u0930\u0928\u0947 \u0915\u0947 \u0915\u093e\u0930\u0923 \u0926\u093f\u0932 \u0915\u0940 \u092c\u0940\u092e\u093e\u0930\u0940 \u0915\u0940 \u0938\u0902\u092d\u093e\u0935\u0928\u093e \u092c\u0922\u093c \u0938\u0915\u0924\u0940 \u0939\u0948\u0964 \u0907\u0938 \u0924\u0930\u0939, \u0906\u092a \u0905\u092a\u0928\u0947 \u0926\u093f\u0932 \u0915\u094b \u0938\u094d\u0935\u0938\u094d\u0925 \u0930\u0916\u0928\u0947 \u0915\u0947 \u0932\u093f\u090f \u0928\u093f\u092f\u092e\u093f\u0924 \u0938\u0947\u0915\u094d\u0938 \u0915\u093e \u092d\u0940 \u0905\u0928\u0941\u092d\u0935 \u0915\u0930 \u0938\u0915\u0924\u0947 \u0939\u0948\u0902\u0964<\/p>\n<p>&nbsp;<\/p>\n<h3 style=\"text-align: justify;\">\u0939\u093e\u0930\u094d\u091f \u0915\u094b \u0939\u0947\u0932\u094d&#x200d;\u0926\u0940 \u0930\u0916\u0924\u093e \u0939\u0948 \u0917\u093e\u0928\u0947 \u0938\u0941\u0928\u0928\u093e<\/h3>\n<p>&nbsp;<\/p>\n<p><img decoding=\"async\" loading=\"lazy\" class=\"aligncenter wp-image-4015 size-full\" src=\"https:\/\/hindi-blog.s3.amazonaws.com\/uploads\/2019\/02\/\u0939\u093e\u0930\u094d\u091f-\u0915\u094b-\u0939\u0947\u0932\u094d_\u0926\u0940-\u0930\u0916\u0924\u093e-\u0939\u0948-\u0917\u093e\u0928\u0947-\u0938\u0941\u0928\u0928\u093e.jpg\" alt=\"\" width=\"500\" height=\"250\" srcset=\"https:\/\/hindi-blog.s3.amazonaws.com\/uploads\/2019\/02\/\u0939\u093e\u0930\u094d\u091f-\u0915\u094b-\u0939\u0947\u0932\u094d_\u0926\u0940-\u0930\u0916\u0924\u093e-\u0939\u0948-\u0917\u093e\u0928\u0947-\u0938\u0941\u0928\u0928\u093e.jpg 500w, https:\/\/hindi-blog.s3.amazonaws.com\/uploads\/2019\/02\/\u0939\u093e\u0930\u094d\u091f-\u0915\u094b-\u0939\u0947\u0932\u094d_\u0926\u0940-\u0930\u0916\u0924\u093e-\u0939\u0948-\u0917\u093e\u0928\u0947-\u0938\u0941\u0928\u0928\u093e-300x150.jpg 300w\" sizes=\"(max-width: 500px) 100vw, 500px\" \/><\/p>\n<p>&nbsp;<\/p>\n<p style=\"text-align: justify;\">\u0906\u092a\u0915\u0947 \u0926\u093f\u0932 \u0915\u0940 \u0938\u0947\u0939\u0924 \u0915\u093e \u0938\u0940\u0927\u093e \u0938\u0902\u092c\u0902\u0927 \u0906\u092a\u0915\u0947 \u092a\u0947\u091f \u0914\u0930 <a href=\"https:\/\/gomedii.com\/blogs\/hindi\/mastishk-me-sujan-ka-ilaj-in-hindi\/\" target=\"_blank\" rel=\"noopener\">\u092e\u0938\u094d\u0924\u093f\u0937\u094d\u0915<\/a> \u0938\u0947 \u0939\u0948\u0964 \u0905\u092a\u0928\u0947 \u092a\u0947\u091f \u0915\u094b \u0938\u094d\u0935\u0938\u094d\u0925 \u0930\u0916\u0928\u0947 \u0915\u0947 \u0932\u093f\u090f \u0906\u092a <a href=\"https:\/\/gomedii.com\/blogs\/hindi\/urine-infection-main-kya-nahi-khana-chahiye-in-hindi\/\" target=\"_blank\" rel=\"noopener\">\u092d\u094b\u091c\u0928<\/a> \u0915\u094b \u0928\u093f\u092f\u0902\u0924\u094d\u0930\u093f\u0924 \u0915\u0930 \u0938\u0915\u0924\u0947 \u0939\u0948\u0902\u0964 \u0932\u0947\u0915\u093f\u0928 \u092e\u0938\u094d\u0924\u093f\u0937\u094d\u0915 \u0915\u094b \u0938\u094d\u0935\u0938\u094d\u0925 \u0930\u0916\u0928\u0947 \u0915\u0947 \u0932\u093f\u090f \u0906\u092a\u0915\u094b \u0915\u0941\u091b \u0905\u0932\u0917 \u0924\u0930\u0939 \u0915\u0940 \u0917\u0924\u093f\u0935\u093f\u0927\u093f\u092f\u094b\u0902 \u0915\u0940 \u0906\u0935\u0936\u094d\u092f\u0915\u0924\u093e \u0939\u094b\u0924\u0940 \u0939\u0948\u0964 \u0906\u092a \u0905\u092a\u0928\u0947 \u0926\u093f\u092e\u093e\u0917 \u0915\u094b \u0938\u094d\u0935\u0938\u094d\u0925 \u0930\u0916\u0928\u0947 \u0915\u0947 \u0932\u093f\u090f \u0938\u0902\u0917\u0940\u0924 \u092f\u093e \u0917\u093e\u0928\u0947 \u0938\u0941\u0928 \u0938\u0915\u0924\u0947 \u0939\u0948\u0902, \u091c\u093f\u0938\u0938\u0947 \u0906\u092a\u0915\u094b \u0936\u093e\u0902\u0924\u093f \u0915\u093e \u090f\u0939\u0938\u093e\u0938 \u0939\u094b\u0924\u093e \u0939\u0948\u0964 \u0907\u0938\u0915\u0947 \u0932\u093f\u090f \u0906\u092a \u0915\u0941\u091b \u0935\u093f\u0936\u0947\u0937 \u092a\u094d\u0930\u0915\u093e\u0930 \u0915\u0947 <a href=\"https:\/\/gomedii.com\/blogs\/hindi\/mansik-swasthya-ke-liye-vyayam-in-hindi\/\" target=\"_blank\" rel=\"noopener\">\u0935\u094d\u092f\u093e\u092f\u093e\u092e <\/a>\u0915\u0930 \u0938\u0915\u0924\u0947 \u0939\u0948\u0902 \u091c\u094b \u0915\u0947\u0935\u0932 \u0917\u093e\u0928\u0947 \u0938\u0941\u0928\u0928\u0947 \u0915\u0947 \u092c\u093e\u0926 \u0915\u093f\u090f \u091c\u093e\u0924\u0947 \u0939\u0948\u0902\u0964 \u090f\u0930\u094b\u092c\u093f\u0915 \u0935\u094d\u092f\u093e\u092f\u093e\u092e \u0906\u092a\u0915\u0947 \u0932\u093f\u090f \u0938\u092c\u0938\u0947 \u0905\u091a\u094d\u091b\u093e \u0909\u0926\u093e\u0939\u0930\u0923 \u0939\u0948, \u091c\u094b \u0906\u092a\u0915\u0947 \u0926\u093f\u0932 \u0915\u0947 \u0938\u094d\u0935\u093e\u0938\u094d\u0925\u094d\u092f \u0915\u0947 \u0932\u093f\u090f \u092c\u0939\u0941\u0924 \u0905\u091a\u094d\u091b\u093e \u0939\u0948\u0964<\/p>\n<p>&nbsp;<\/p>\n<h3 style=\"text-align: justify;\">\u0926\u093f\u0932 \u0915\u094b \u0938\u094d\u0935\u0938\u094d\u0925 \u0930\u0916\u0928\u0947 \u0915\u0947 \u0932\u093f\u090f \u092e\u091b\u0932\u0940 \u0915\u093e \u0938\u0947\u0935\u0928 \u0915\u0930\u0947\u0902<\/h3>\n<p>&nbsp;<\/p>\n<p><img decoding=\"async\" loading=\"lazy\" class=\"aligncenter wp-image-4016 size-full\" src=\"https:\/\/hindi-blog.s3.amazonaws.com\/uploads\/2019\/02\/\u0926\u093f\u0932-\u0915\u094b-\u0938\u094d\u0935\u0938\u094d\u0925-\u0930\u0916\u0928\u0947-\u0915\u0947-\u0932\u093f\u090f-\u092e\u091b\u0932\u0940-\u0915\u093e-\u0938\u0947\u0935\u0928-\u0915\u0930\u0947\u0902.jpg\" alt=\"\" width=\"500\" height=\"250\" srcset=\"https:\/\/hindi-blog.s3.amazonaws.com\/uploads\/2019\/02\/\u0926\u093f\u0932-\u0915\u094b-\u0938\u094d\u0935\u0938\u094d\u0925-\u0930\u0916\u0928\u0947-\u0915\u0947-\u0932\u093f\u090f-\u092e\u091b\u0932\u0940-\u0915\u093e-\u0938\u0947\u0935\u0928-\u0915\u0930\u0947\u0902.jpg 500w, https:\/\/hindi-blog.s3.amazonaws.com\/uploads\/2019\/02\/\u0926\u093f\u0932-\u0915\u094b-\u0938\u094d\u0935\u0938\u094d\u0925-\u0930\u0916\u0928\u0947-\u0915\u0947-\u0932\u093f\u090f-\u092e\u091b\u0932\u0940-\u0915\u093e-\u0938\u0947\u0935\u0928-\u0915\u0930\u0947\u0902-300x150.jpg 300w\" sizes=\"(max-width: 500px) 100vw, 500px\" \/><\/p>\n<p>&nbsp;<\/p>\n<p style=\"text-align: justify;\">\u092e\u091b\u0932\u0940 \u0916\u093e\u0928\u0947 \u0938\u0947 \u0906\u092a\u0915\u0947 \u0939\u0943\u0926\u092f \u0938\u094d\u0935\u093e\u0938\u094d\u0925\u094d\u092f \u0915\u094b \u092c\u0922\u093c\u093e\u0935\u093e \u0926\u0947\u0928\u0947 \u092e\u0947\u0902 \u092e\u0926\u0926 \u092e\u093f\u0932 \u0938\u0915\u0924\u0940 \u0939\u0948\u0964 \u0910\u0938\u093e \u0907\u0938\u0932\u093f\u090f \u0915\u094d\u092f\u094b\u0902\u0915\u093f \u092e\u091b\u0932\u0940 \u092e\u0947\u0902 \u0913\u092e\u0947\u0917\u093e -3 \u092b\u0948\u091f\u0940 \u090f\u0938\u093f\u0921 \u0905\u091a\u094d\u091b\u0940 \u092e\u093e\u0924\u094d\u0930\u093e \u092e\u0947\u0902 \u0939\u094b\u0924\u093e \u0939\u0948\u0964 \u091c\u094b \u0932\u094b\u0917 \u092e\u091b\u0932\u0940 \u092a\u0938\u0902\u0926 \u0928\u0939\u0940\u0902 \u0915\u0930\u0924\u0947 \u0939\u0948\u0902, \u0909\u0928\u094d\u0939\u0947\u0902 \u092a\u0942\u0930\u0915 \u0915\u0947 \u0930\u0942\u092a \u092e\u0947\u0902 \u0913\u092e\u0947\u0917\u093e -3 \u092b\u0948\u091f\u0940 \u090f\u0938\u093f\u0921 \u0915\u093e \u0938\u0947\u0935\u0928 \u0915\u0930\u0928\u093e \u091a\u093e\u0939\u093f\u090f\u0964 \u092e\u091b\u0932\u0940 \u0916\u093e\u0928\u0947 \u0935\u093e\u0932\u094b\u0902 \u0915\u094b \u0905\u092a\u0928\u0947 \u0926\u093f\u0932 \u0915\u094b \u0938\u094d\u0935\u0938\u094d\u0925 \u0930\u0916\u0928\u0947 \u0915\u0947 \u0932\u093f\u090f \u0938\u092a\u094d\u0924\u093e\u0939 \u092e\u0947\u0902 \u0915\u092e \u0938\u0947 \u0915\u092e 2 \u092c\u093e\u0930 \u0932\u0947\u0928\u093e \u091a\u093e\u0939\u093f\u090f\u0964 \u0926\u093f\u0932 \u0915\u094b \u0938\u094d\u0935\u0938\u094d\u0925 \u0930\u0916\u0928\u0947 \u0915\u0947 \u0932\u093f\u090f, \u0913\u092e\u0947\u0917\u093e -3 \u092b\u0948\u091f\u0940 \u090f\u0938\u093f\u0921 \u0915\u094b \u0905\u092a\u0928\u0947 <a href=\"https:\/\/gomedii.com\/blogs\/hindi\/stroke-patient-diet-in-hindi\/\" target=\"_blank\" rel=\"noopener\">\u0906\u0939\u093e\u0930<\/a> \u092e\u0947\u0902 \u0936\u093e\u092e\u093f\u0932 \u0915\u0930\u0915\u0947 \u092a\u094d\u0930\u093e\u092a\u094d\u0924 \u0915\u093f\u092f\u093e \u091c\u093e \u0938\u0915\u0924\u093e \u0939\u0948\u0964<\/p>\n<p>&nbsp;<\/p>\n<h3 style=\"text-align: justify;\">\u0926\u093f\u0932 \u0915\u094b \u0938\u094d&#x200d;\u0935\u0938\u094d&#x200d;\u0925\u094d&#x200d;\u092f \u0930\u0916\u0928\u0947 \u0915\u093e \u0909\u092a\u093e\u092f \u091c\u094b\u0930 \u0938\u0947 \u0939\u0902\u0938\u0928\u093e<\/h3>\n<p>&nbsp;<\/p>\n<p><img decoding=\"async\" loading=\"lazy\" class=\"aligncenter wp-image-4017 size-full\" src=\"https:\/\/hindi-blog.s3.amazonaws.com\/uploads\/2019\/02\/\u0926\u093f\u0932-\u0915\u094b-\u0938\u094d_\u0935\u0938\u094d_\u0925\u094d_\u092f-\u0930\u0916\u0928\u0947-\u0915\u093e-\u0909\u092a\u093e\u092f-\u091c\u094b\u0930-\u0938\u0947-\u0939\u0902\u0938\u0928\u093e.jpg\" alt=\"\" width=\"500\" height=\"250\" srcset=\"https:\/\/hindi-blog.s3.amazonaws.com\/uploads\/2019\/02\/\u0926\u093f\u0932-\u0915\u094b-\u0938\u094d_\u0935\u0938\u094d_\u0925\u094d_\u092f-\u0930\u0916\u0928\u0947-\u0915\u093e-\u0909\u092a\u093e\u092f-\u091c\u094b\u0930-\u0938\u0947-\u0939\u0902\u0938\u0928\u093e.jpg 500w, https:\/\/hindi-blog.s3.amazonaws.com\/uploads\/2019\/02\/\u0926\u093f\u0932-\u0915\u094b-\u0938\u094d_\u0935\u0938\u094d_\u0925\u094d_\u092f-\u0930\u0916\u0928\u0947-\u0915\u093e-\u0909\u092a\u093e\u092f-\u091c\u094b\u0930-\u0938\u0947-\u0939\u0902\u0938\u0928\u093e-300x150.jpg 300w\" sizes=\"(max-width: 500px) 100vw, 500px\" \/><\/p>\n<p>&nbsp;<\/p>\n<p style=\"text-align: justify;\">\u0906\u092a \u0905\u092a\u0928\u0947 \u0926\u093f\u0932 \u0915\u094b \u0938\u094d\u0935\u0938\u094d\u0925 \u0914\u0930 <a href=\"https:\/\/gomedii.com\/blogs\/hindi\/bacho-me-calcium-ki-kami-hone-par-kya-kare-in-hindi\/\" target=\"_blank\" rel=\"noopener\">\u092e\u091c\u092c\u0942\u0924<\/a> \u0930\u0916\u0928\u0947 \u0915\u0947 \u0932\u093f\u090f \u0939\u0902\u0938\u0940 \u0939\u0902\u0938\u0940 \u0915\u0940 \u0924\u0930\u0939 \u0935\u094d\u092f\u093e\u092f\u093e\u092e \u0915\u0930 \u0938\u0915\u0924\u0947 \u0939\u0948\u0902\u0964 \u0915\u094d\u092f\u094b\u0902\u0915\u093f \u091c\u094b\u0930 \u0938\u0947 \u0939\u0902\u0938\u0928\u0947 \u0938\u0947 \u0906\u092a\u0915\u093e \u0926\u093f\u092e\u093e\u0917 \u0938\u094d\u0935\u0938\u094d\u0925 \u0930\u0939\u0924\u093e \u0939\u0948\u0964 \u0907\u0938\u0915\u0947 \u0932\u093f\u090f \u0906\u092a \u0938\u0941\u092c\u0939 \u0939\u0902\u0938\u0928\u0947, \u092e\u091c\u0947\u0926\u093e\u0930 \u092b\u093f\u0932\u094d\u092e\u0947\u0902 \u0926\u0947\u0916\u0928\u0947, \u0926\u094b\u0938\u094d\u0924\u094b\u0902 \u0915\u0947 \u0938\u093e\u0925 \u092e\u091c\u093e\u0915 \u0915\u0930\u0928\u0947 \u0915\u093e \u0905\u092d\u094d\u092f\u093e\u0938 \u0915\u0930 \u0938\u0915\u0924\u0947 \u0939\u0948\u0902\u0964 \u0915\u094d\u092f\u094b\u0902\u0915\u093f \u0939\u0902\u0938\u0940 \u0906\u092a\u0915\u0947 \u0926\u093f\u0932 \u0915\u0947 \u0932\u093f\u090f \u092c\u0939\u0941\u0924 \u0905\u091a\u094d\u091b\u0940 \u0939\u094b\u0924\u0940 \u0939\u0948\u0964 \u0905\u0927\u094d\u092f\u092f\u0928 \u092c\u0924\u093e\u0924\u0947 \u0939\u0948\u0902 \u0915\u093f \u0939\u0902\u0938\u0928\u0947 \u0938\u0947 <a href=\"https:\/\/gomedii.com\/blogs\/hindi\/12-tips-on-how-to-help-your-child-from-childhood-stress-in-hindi\/\" target=\"_blank\" rel=\"noopener\">\u0924\u0928\u093e\u0935<\/a> \u0915\u0947 \u0939\u093e\u0930\u094d\u092e\u094b\u0928 \u0915\u094b \u0915\u092e \u0915\u093f\u092f\u093e \u091c\u093e \u0938\u0915\u0924\u093e \u0939\u0948\u0964 \u091c\u093f\u0938\u0938\u0947 \u0927\u092e\u0928\u093f\u092f\u094b\u0902 \u0915\u0940 \u0938\u0942\u091c\u0928 \u0915\u092e \u0939\u094b \u091c\u093e\u0924\u0940 \u0939\u0948\u0964 \u0926\u093f\u0932 \u0915\u094b \u0938\u094d\u0935\u0938\u094d\u0925 \u0930\u0916\u0928\u0947 \u0915\u0947 \u0932\u093f\u090f \u091c\u094b\u0930 \u0938\u0947 \u0939\u0902\u0938\u0928\u093e \u092b\u093e\u092f\u0926\u0947\u092e\u0902\u0926 \u0939\u0948\u0964<\/p>\n<p>&nbsp;<\/p>\n<h3 style=\"text-align: justify;\">\u0926\u093f\u0932 \u0915\u094b \u0938\u094d&#x200d;\u0935\u0938\u094d&#x200d;\u0925\u094d&#x200d;\u092f \u0930\u0916\u0928\u0947 \u0915\u0947 \u0932\u093f\u090f \u092f\u094b\u0917 \u0915\u0930\u0947<\/h3>\n<p>&nbsp;<\/p>\n<p><img decoding=\"async\" loading=\"lazy\" class=\"aligncenter wp-image-4018 size-full\" src=\"https:\/\/hindi-blog.s3.amazonaws.com\/uploads\/2019\/02\/\u0926\u093f\u0932-\u0915\u094b-\u0938\u094d_\u0935\u0938\u094d_\u0925\u094d_\u092f-\u0930\u0916\u0928\u0947-\u0915\u0947-\u0932\u093f\u090f-\u092f\u094b\u0917-\u0915\u0930\u0947.jpg\" alt=\"\" width=\"500\" height=\"250\" srcset=\"https:\/\/hindi-blog.s3.amazonaws.com\/uploads\/2019\/02\/\u0926\u093f\u0932-\u0915\u094b-\u0938\u094d_\u0935\u0938\u094d_\u0925\u094d_\u092f-\u0930\u0916\u0928\u0947-\u0915\u0947-\u0932\u093f\u090f-\u092f\u094b\u0917-\u0915\u0930\u0947.jpg 500w, https:\/\/hindi-blog.s3.amazonaws.com\/uploads\/2019\/02\/\u0926\u093f\u0932-\u0915\u094b-\u0938\u094d_\u0935\u0938\u094d_\u0925\u094d_\u092f-\u0930\u0916\u0928\u0947-\u0915\u0947-\u0932\u093f\u090f-\u092f\u094b\u0917-\u0915\u0930\u0947-300x150.jpg 300w\" sizes=\"(max-width: 500px) 100vw, 500px\" \/><\/p>\n<p>&nbsp;<\/p>\n<p style=\"text-align: justify;\">\u092f\u094b\u0917 \u0906\u092a\u0915\u0947 <a href=\"https:\/\/gomedii.com\/blogs\/hindi\/nimbu-pani-pine-ke-fayde-in-hindi\/\" target=\"_blank\" rel=\"noopener\">\u0936\u0930\u0940\u0930<\/a> \u0915\u094b \u092c\u0947\u0939\u0924\u0930 \u0932\u091a\u0940\u0932\u0947\u092a\u0928 \u0914\u0930 \u0924\u093e\u0915\u0924 \u0915\u094b <a href=\"https:\/\/gomedii.com\/blogs\/hindi\/bacho-me-khasra-in-hindi\/\" target=\"_blank\" rel=\"noopener\">\u0938\u0902\u0924\u0941\u0932\u093f\u0924<\/a> \u0915\u0930\u0928\u0947 \u092e\u0947\u0902 \u092e\u0926\u0926 \u0915\u0930 \u0938\u0915\u0924\u093e \u0939\u0948\u0964 \u092f\u0939 \u0906\u092a\u0915\u0947 \u0936\u0930\u0940\u0930 \u0915\u0947 \u0906\u0930\u093e\u092e \u092e\u0947\u0902 \u092f\u094b\u0917\u0926\u093e\u0928 \u0926\u0947\u0924\u093e \u0939\u0948 \u0914\u0930 \u0924\u0928\u093e\u0935 \u0938\u0947 \u0930\u093e\u0939\u0924 \u0926\u0947\u0924\u093e \u0939\u0948\u0964 \u0907\u0938\u0915\u0947 \u0905\u0932\u093e\u0935\u093e, \u092f\u0939 \u092f\u094b\u0917 \u0906\u092a\u0915\u0947 \u0926\u093f\u0932 \u0915\u094b \u0938\u094d\u0935\u0938\u094d\u0925 \u0930\u0916\u0928\u0947 \u092e\u0947\u0902 \u092d\u0940 \u0938\u0939\u093e\u092f\u0915 \u0939\u0948\u0964 \u0905\u0927\u094d\u092f\u092f\u0928 \u092f\u0939 \u092d\u0940 \u092a\u0941\u0937\u094d\u091f\u093f \u0915\u0930\u0924\u0947 \u0939\u0948\u0902 \u0915\u093f \u092f\u094b\u0917 \u0915\u0947 \u092e\u093e\u0927\u094d\u092f\u092e \u0938\u0947 \u0939\u0943\u0926\u092f \u0938\u094d\u0935\u093e\u0938\u094d\u0925\u094d\u092f \u0915\u094b \u092c\u0922\u093c\u093e\u0935\u093e \u0926\u093f\u092f\u093e \u091c\u093e \u0938\u0915\u0924\u093e \u0939\u0948\u0964<\/p>\n<p>&nbsp;<\/p>\n<h3 style=\"text-align: justify;\">\u0926\u093f\u0932 \u0915\u094b \u0938\u094d\u0935\u0938\u094d\u0925 \u0930\u0916\u0928\u0947 \u0915\u0947 \u0936\u0930\u093e\u092c \u0915\u093e \u0909\u092a\u092f\u094b\u0917 \u0915\u092e \u0915\u0930\u0947<\/h3>\n<p>&nbsp;<\/p>\n<p><img decoding=\"async\" loading=\"lazy\" class=\"aligncenter wp-image-4019 size-full\" src=\"https:\/\/hindi-blog.s3.amazonaws.com\/uploads\/2019\/02\/\u0926\u093f\u0932-\u0915\u094b-\u0938\u094d\u0935\u0938\u094d\u0925-\u0930\u0916\u0928\u0947-\u0915\u0947-\u0936\u0930\u093e\u092c-\u0915\u093e-\u0909\u092a\u092f\u094b\u0917-\u0915\u092e-\u0915\u0930\u0947.jpg\" alt=\"\" width=\"500\" height=\"250\" srcset=\"https:\/\/hindi-blog.s3.amazonaws.com\/uploads\/2019\/02\/\u0926\u093f\u0932-\u0915\u094b-\u0938\u094d\u0935\u0938\u094d\u0925-\u0930\u0916\u0928\u0947-\u0915\u0947-\u0936\u0930\u093e\u092c-\u0915\u093e-\u0909\u092a\u092f\u094b\u0917-\u0915\u092e-\u0915\u0930\u0947.jpg 500w, https:\/\/hindi-blog.s3.amazonaws.com\/uploads\/2019\/02\/\u0926\u093f\u0932-\u0915\u094b-\u0938\u094d\u0935\u0938\u094d\u0925-\u0930\u0916\u0928\u0947-\u0915\u0947-\u0936\u0930\u093e\u092c-\u0915\u093e-\u0909\u092a\u092f\u094b\u0917-\u0915\u092e-\u0915\u0930\u0947-300x150.jpg 300w\" sizes=\"(max-width: 500px) 100vw, 500px\" \/><\/p>\n<p>&nbsp;<\/p>\n<p style=\"text-align: justify;\">\u092f\u0939 \u092c\u093f\u0932\u094d\u0915\u0941\u0932 \u0938\u0939\u0940 \u0939\u0948 \u0915\u093f \u0936\u0930\u093e\u092c \u0936\u0930\u0940\u0930 \u0915\u0947 \u0932\u093f\u090f \u0939\u093e\u0928\u093f\u0915\u093e\u0930\u0915 \u0939\u0948\u0964 \u0932\u0947\u0915\u093f\u0928 \u0905\u0917\u0930 \u0906\u092a \u0905\u092a\u0928\u0947 \u0926\u093f\u0932 \u0915\u094b \u0938\u094d\u0935\u0938\u094d\u0925 \u0930\u0916\u0928\u093e \u091a\u093e\u0939\u0924\u0947 \u0939\u0948\u0902, \u0924\u094b \u0906\u092a \u0936\u0930\u093e\u092c \u0915\u093e \u0938\u0947\u0935\u0928 \u0915\u0930 \u0938\u0915\u0924\u0947 \u0939\u0948\u0902\u0964 \u0932\u0947\u0915\u093f\u0928 \u0927\u094d\u092f\u093e\u0928 \u0930\u0916\u0947\u0902 \u0915\u093f \u0936\u0930\u093e\u092c \u0915\u0940 \u092e\u093e\u0924\u094d\u0930\u093e \u092c\u0939\u0941\u0924 \u0915\u092e \u0939\u094b\u0928\u0940 \u091a\u093e\u0939\u093f\u090f\u0964 \u0936\u0930\u093e\u092c \u0915\u093e \u0915\u092e \u0938\u0947\u0935\u0928 \u0906\u092a\u0915\u0947 \u0936\u0930\u0940\u0930 \u092e\u0947\u0902 \u0916\u0930\u093e\u092c <a href=\"https:\/\/gomedii.com\/blogs\/hindi\/high-cholesterol-in-hindi\/\" target=\"_blank\" rel=\"noopener\">\u0915\u094b\u0932\u0947\u0938\u094d\u091f\u094d\u0930\u0949\u0932<\/a> \u0915\u0947 \u0938\u094d\u0924\u0930 \u0915\u094b \u0915\u092e \u0915\u0930\u0928\u0947 \u0914\u0930 \u0905\u091a\u094d\u091b\u0947 \u0915\u094b\u0932\u0947\u0938\u094d\u091f\u094d\u0930\u0949\u0932 \u0915\u094b \u092c\u0922\u093c\u093e\u0928\u0947 \u092e\u0947\u0902 \u092e\u0926\u0926 \u0915\u0930 \u0938\u0915\u0924\u093e \u0939\u0948\u0964 \u0907\u0938\u0915\u0947 \u0905\u0932\u093e\u0935\u093e \u092f\u0939 \u0930\u0915\u094d\u0924 \u0915\u0947 \u0925\u0915\u094d\u0915\u094b\u0902 \u0915\u094b \u091c\u092e\u0928\u0947 \u0938\u0947 \u092d\u0940 \u0930\u094b\u0915 \u0938\u0915\u0924\u093e \u0939\u0948\u0964 \u0906\u092a \u0907\u0938\u0915\u0947 \u0932\u093f\u090f \u0935\u093f\u0936\u0947\u0937 \u0930\u0942\u092a \u0938\u0947 \u0930\u0947\u0921 \u0935\u093e\u0907\u0928 \u0915\u093e \u0909\u092a\u092f\u094b\u0917 \u0915\u0930 \u0938\u0915\u0924\u0947 \u0939\u0948\u0902\u0964 \u0905\u0927\u094d\u092f\u092f\u0928 \u092f\u0939 \u092d\u0940 \u092c\u0924\u093e\u0924\u0947 \u0939\u0948\u0902 \u0915\u093f \u0928\u093f\u092f\u092e\u093f\u0924 \u0930\u0942\u092a \u0938\u0947 \u0930\u0947\u0921 \u0935\u093e\u0907\u0928 \u0915\u093e \u0938\u0947\u0935\u0928 \u0915\u0930\u0928\u0947 \u0938\u0947 \u0906\u092a\u0915\u0947 \u0926\u093f\u0932 \u0915\u0940 \u0938\u0947\u0939\u0924 \u092c\u0922\u093c \u0938\u0915\u0924\u0940 \u0939\u0948\u0964 \u092f\u0926\u093f \u0906\u092a \u0905\u092a\u0928\u0947 \u0926\u093f\u0932 \u0915\u094b \u0938\u094d\u0935\u0938\u094d\u0925 \u0930\u0916\u0928\u093e \u091a\u093e\u0939\u0924\u0947 \u0939\u0948\u0902, \u0924\u094b <a href=\"https:\/\/gomedii.com\/blogs\/hindi\/red-meat-se-badhta-hain-diabetes-ka-khatra-in-hindi\/\" target=\"_blank\" rel=\"noopener\">\u0930\u0947\u0921<\/a> \u0935\u093e\u0907\u0928 \u0915\u0947 \u0938\u0947\u0935\u0928 \u092a\u0930 \u0935\u093f\u091a\u093e\u0930 \u0915\u0930\u0947\u0902\u0964<\/p>\n<p>&nbsp;<\/p>\n<h3 style=\"text-align: justify;\">\u0926\u093f\u0932 \u0915\u094b \u0938\u094d\u0935\u0938\u094d\u0925 \u0930\u0916\u0928\u0947 \u0915\u0947 \u0932\u093f\u090f \u0928\u092e\u0915 \u0915\u092e \u0916\u093e\u092f\u0947<\/h3>\n<p>&nbsp;<\/p>\n<p><img decoding=\"async\" loading=\"lazy\" class=\"aligncenter wp-image-4020 size-full\" src=\"https:\/\/hindi-blog.s3.amazonaws.com\/uploads\/2019\/02\/\u0926\u093f\u0932-\u0915\u094b-\u0938\u094d\u0935\u0938\u094d\u0925-\u0930\u0916\u0928\u0947-\u0915\u0947-\u0932\u093f\u090f-\u0928\u092e\u0915-\u0915\u092e-\u0916\u093e\u092f\u0947.jpg\" alt=\"\" width=\"500\" height=\"250\" srcset=\"https:\/\/hindi-blog.s3.amazonaws.com\/uploads\/2019\/02\/\u0926\u093f\u0932-\u0915\u094b-\u0938\u094d\u0935\u0938\u094d\u0925-\u0930\u0916\u0928\u0947-\u0915\u0947-\u0932\u093f\u090f-\u0928\u092e\u0915-\u0915\u092e-\u0916\u093e\u092f\u0947.jpg 500w, https:\/\/hindi-blog.s3.amazonaws.com\/uploads\/2019\/02\/\u0926\u093f\u0932-\u0915\u094b-\u0938\u094d\u0935\u0938\u094d\u0925-\u0930\u0916\u0928\u0947-\u0915\u0947-\u0932\u093f\u090f-\u0928\u092e\u0915-\u0915\u092e-\u0916\u093e\u092f\u0947-300x150.jpg 300w\" sizes=\"(max-width: 500px) 100vw, 500px\" \/><\/p>\n<p>&nbsp;<\/p>\n<p style=\"text-align: justify;\">\u0909\u091a\u094d\u091a \u0930\u0915\u094d\u0924\u091a\u093e\u092a \u0915\u094b \u0939\u0943\u0926\u092f \u0938\u094d\u0935\u093e\u0938\u094d\u0925\u094d\u092f \u0915\u0947 \u0932\u093f\u090f \u090f\u0915 \u0917\u0902\u092d\u0940\u0930 \u0938\u094d\u0925\u093f\u0924\u093f \u092e\u093e\u0928\u093e \u091c\u093e\u0924\u093e \u0939\u0948\u0964 \u0905\u0927\u094d\u092f\u092f\u0928 \u092c\u0924\u093e\u0924\u0947 \u0939\u0948\u0902 \u0915\u093f \u0939\u0943\u0926\u092f <a href=\"https:\/\/gomedii.com\/blogs\/hindi\/stroke-patient-diet-in-hindi\/\" target=\"_blank\" rel=\"noopener\">\u0930\u094b\u0917\u093f\u092f\u094b\u0902<\/a> \u0915\u094b \u0915\u092e \u092e\u093e\u0924\u094d\u0930\u093e \u092e\u0947\u0902 \u0928\u092e\u0915 \u0915\u093e \u0938\u0947\u0935\u0928 \u0915\u0930\u0928\u093e \u091a\u093e\u0939\u093f\u090f\u0964 \u0915\u094d\u092f\u094b\u0902\u0915\u093f \u0905\u0927\u093f\u0915 \u092e\u093e\u0924\u094d\u0930\u093e \u092e\u0947\u0902 \u0928\u092e\u0915 \u0915\u093e \u0938\u0947\u0935\u0928 \u0915\u0930\u0928\u0947 \u0938\u0947 \u0930\u0915\u094d\u0924\u091a\u093e\u092a \u0905\u091a\u093e\u0928\u0915 \u092c\u0922\u093c \u0938\u0915\u0924\u093e \u0939\u0948\u0964 \u091c\u094b \u0939\u0943\u0926\u092f \u0915\u0947 \u0932\u093f\u090f \u0939\u093e\u0928\u093f\u0915\u093e\u0930\u0915 \u0939\u094b \u0938\u0915\u0924\u093e \u0939\u0948\u0964 \u0938\u0902\u092f\u0941\u0915\u094d\u0924 \u0930\u093e\u091c\u094d\u092f \u092e\u0947\u0902 \u090f\u0915 \u0905\u0927\u094d\u092f\u092f\u0928 \u0938\u0947 \u092a\u0924\u093e \u091a\u0932\u0924\u093e \u0939\u0948 \u0915\u093f \u092a\u094d\u0930\u0924\u093f\u092d\u093e\u0917\u093f\u092f\u094b\u0902 \u092e\u0947\u0902 \u0939\u0943\u0926\u092f \u0930\u094b\u0917 \u0915\u0940 \u092e\u093e\u0924\u094d\u0930\u093e \u0915\u094b \u0915\u092e \u0915\u0930\u0928\u0947 \u0915\u0947 \u0932\u093f\u090f \u0906\u0939\u093e\u0930 \u092e\u0947\u0902 \u0928\u092e\u0915 \u0915\u0940 \u092e\u093e\u0924\u094d\u0930\u093e \u0915\u092e \u092a\u093e\u0908 \u0917\u0908 \u0925\u0940\u0964 \u0907\u0938 \u0924\u0930\u0939, \u0906\u092a \u0905\u092a\u0928\u0947 \u0906\u0939\u093e\u0930 \u092e\u0947\u0902 \u0928\u092e\u0915 \u0915\u0940 \u092e\u093e\u0924\u094d\u0930\u093e \u0915\u092e \u0915\u0930\u0915\u0947 \u0905\u092a\u0928\u0947 \u0939\u0943\u0926\u092f \u0938\u094d\u0935\u093e\u0938\u094d\u0925\u094d\u092f \u0915\u094b \u092d\u0940 \u092c\u0922\u093c\u093e\u0935\u093e \u0926\u0947 \u0938\u0915\u0924\u0947 \u0939\u0948\u0902\u0964<\/p>\n<p>&nbsp;<\/p>\n<h3 style=\"text-align: justify;\">\u092e\u091c\u092c\u0942\u0924 \u0926\u093f\u0932 \u0915\u0947 \u0932\u093f\u090f \u0930\u0915\u094d&#x200d;\u0924\u091a\u093e\u092a \u092a\u0930 \u0927\u094d&#x200d;\u092f\u093e\u0928 \u0926\u0947\u0902<\/h3>\n<p>&nbsp;<\/p>\n<p><img decoding=\"async\" loading=\"lazy\" class=\"aligncenter wp-image-4021 size-full\" src=\"https:\/\/hindi-blog.s3.amazonaws.com\/uploads\/2019\/02\/\u092e\u091c\u092c\u0942\u0924-\u0926\u093f\u0932-\u0915\u0947-\u0932\u093f\u090f-\u0930\u0915\u094d_\u0924\u091a\u093e\u092a-\u092a\u0930-\u0927\u094d_\u092f\u093e\u0928-\u0926\u0947\u0902.jpg\" alt=\"\" width=\"500\" height=\"250\" srcset=\"https:\/\/hindi-blog.s3.amazonaws.com\/uploads\/2019\/02\/\u092e\u091c\u092c\u0942\u0924-\u0926\u093f\u0932-\u0915\u0947-\u0932\u093f\u090f-\u0930\u0915\u094d_\u0924\u091a\u093e\u092a-\u092a\u0930-\u0927\u094d_\u092f\u093e\u0928-\u0926\u0947\u0902.jpg 500w, https:\/\/hindi-blog.s3.amazonaws.com\/uploads\/2019\/02\/\u092e\u091c\u092c\u0942\u0924-\u0926\u093f\u0932-\u0915\u0947-\u0932\u093f\u090f-\u0930\u0915\u094d_\u0924\u091a\u093e\u092a-\u092a\u0930-\u0927\u094d_\u092f\u093e\u0928-\u0926\u0947\u0902-300x150.jpg 300w\" sizes=\"(max-width: 500px) 100vw, 500px\" \/><\/p>\n<p>&nbsp;<\/p>\n<p style=\"text-align: justify;\">\u0906\u092a\u0915\u0947 \u0936\u0930\u0940\u0930 \u0915\u093e \u0930\u0915\u094d\u0924\u091a\u093e\u092a \u0906\u092a\u0915\u0947 \u0939\u0943\u0926\u092f \u0938\u094d\u0935\u093e\u0938\u094d\u0925\u094d\u092f \u0938\u0947 \u0938\u0902\u092c\u0902\u0927\u093f\u0924 \u0939\u0948\u0964 \u0907\u0938\u0932\u093f\u090f \u0938\u092e\u092f-\u0938\u092e\u092f \u092a\u0930 \u0936\u0930\u0940\u0930 \u092e\u0947\u0902 \u0930\u0915\u094d\u0924\u091a\u093e\u092a, \u0930\u0915\u094d\u0924 \u0936\u0930\u094d\u0915\u0930\u093e, \u0915\u094b\u0932\u0947\u0938\u094d\u091f\u094d\u0930\u0949\u0932 \u0914\u0930 \u091f\u094d\u0930\u093e\u0907\u0917\u094d\u0932\u093f\u0938\u0930\u093e\u0907\u0921\u094d\u0938 \u0906\u0926\u093f \u0915\u0940 \u091c\u093e\u0902\u091a \u0915\u0930\u0928\u093e \u0906\u0935\u0936\u094d\u092f\u0915 \u0939\u0948\u0964 \u0907\u0928 \u0916\u093e\u0938 \u091a\u0940\u091c\u094b\u0902 \u0915\u094b \u0930\u0916\u0928\u0947 \u0938\u0947 \u0906\u092a\u0915\u093e \u0926\u093f\u0932 \u0938\u094d\u0935\u0938\u094d\u0925 \u0939\u094b \u0938\u0915\u0924\u093e \u0939\u0948\u0964<\/p>\n<p>&nbsp;<\/p>\n<p style=\"text-align: justify;\">\u0905\u092a\u0928\u0947 \u0926\u093f\u0932 \u0915\u094b \u092e\u091c\u092c\u0942\u0924 \u092c\u0928\u093e\u0928\u0947 \u0915\u0947 \u0932\u093f\u090f \u0906\u092a \u0915\u0908 \u0924\u0930\u0939 \u0915\u0947 \u092f\u094b\u0917\u093e\u0938\u0928 \u0915\u0930 \u0938\u0915\u0924\u0947 \u0939\u0948\u0902\u0964 \u0926\u094c\u0921\u093c\u0928\u093e \u092d\u0940 \u090f\u0915 \u0910\u0938\u093e \u0939\u0940 \u0905\u092d\u094d\u092f\u093e\u0938 \u0939\u0948 \u091c\u094b \u0906\u092a\u0915\u0947 \u0926\u093f\u0932 \u0915\u094b \u0938\u094d\u0935\u0938\u094d\u0925 \u0914\u0930 \u092e\u091c\u092c\u0942\u0924 \u092c\u0928\u093e\u0928\u0947 \u092e\u0947\u0902 \u092e\u0926\u0926 \u0915\u0930\u0924\u093e \u0939\u0948\u0964 \u0907\u0938\u0915\u0947 \u0932\u093f\u090f \u0906\u092a \u0915\u0941\u091b \u0926\u0942\u0930 \u0926\u094c\u0921\u093c\u0924\u0947 \u0939\u0948\u0902 \u0914\u0930 \u092b\u093f\u0930 \u0915\u0941\u091b \u0926\u0942\u0930\u0940 \u092a\u0930 \u091a\u0932\u0924\u0947 \u0939\u0948\u0902\u0964 \u092f\u0939 \u0917\u0924\u093f\u0935\u093f\u0927\u093f \u0906\u092a\u0915\u0947 \u0936\u0930\u0940\u0930 \u0915\u094b \u0938\u094d\u0935\u0938\u094d\u0925 \u0930\u0916\u0928\u0947 \u0914\u0930 \u092b\u0947\u092b\u0921\u093c\u094b\u0902 \u0915\u0940 \u0915\u094d\u0937\u092e\u0924\u093e \u0915\u094b \u092c\u0922\u093c\u093e\u0928\u0947 \u092e\u0947\u0902 \u092e\u0926\u0926 \u0915\u0930\u0924\u0940 \u0939\u0948\u0964 \u0906\u092a \u0938\u094d\u0935\u0938\u094d\u0925 \u092c\u0928\u093e\u0928\u0947 \u0915\u0947 \u0932\u093f\u090f \u0905\u092a\u0928\u0947 \u0926\u093f\u0932 \u0915\u094b \u091a\u0932\u093e\u0928\u0947 \u0915\u093e \u0905\u092d\u094d\u092f\u093e\u0938 \u092d\u0940 \u0915\u0930 \u0938\u0915\u0924\u0947 \u0939\u0948\u0902\u0964<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<h3 style=\"text-align: justify;\">\u0938\u094d\u0935\u0938\u094d\u0925 \u0939\u0943\u0926\u092f \u0915\u0947 \u0932\u093f\u090f \u0926\u094c\u0921\u093c\u0928\u093e \u0905\u091a\u094d&#x200d;\u091b\u093e \u0909\u092a\u093e\u092f \u0939\u0948<\/h3>\n<p>&nbsp;<\/p>\n<p><img decoding=\"async\" loading=\"lazy\" class=\"aligncenter wp-image-4022 size-full\" src=\"https:\/\/hindi-blog.s3.amazonaws.com\/uploads\/2019\/02\/\u0938\u094d\u0935\u0938\u094d\u0925-\u0939\u0943\u0926\u092f-\u0915\u0947-\u0932\u093f\u090f-\u0926\u094c\u0921\u093c\u0928\u093e-\u0905\u091a\u094d_\u091b\u093e-\u0909\u092a\u093e\u092f-\u0939\u0948.jpg\" alt=\"\" width=\"500\" height=\"250\" srcset=\"https:\/\/hindi-blog.s3.amazonaws.com\/uploads\/2019\/02\/\u0938\u094d\u0935\u0938\u094d\u0925-\u0939\u0943\u0926\u092f-\u0915\u0947-\u0932\u093f\u090f-\u0926\u094c\u0921\u093c\u0928\u093e-\u0905\u091a\u094d_\u091b\u093e-\u0909\u092a\u093e\u092f-\u0939\u0948.jpg 500w, https:\/\/hindi-blog.s3.amazonaws.com\/uploads\/2019\/02\/\u0938\u094d\u0935\u0938\u094d\u0925-\u0939\u0943\u0926\u092f-\u0915\u0947-\u0932\u093f\u090f-\u0926\u094c\u0921\u093c\u0928\u093e-\u0905\u091a\u094d_\u091b\u093e-\u0909\u092a\u093e\u092f-\u0939\u0948-300x150.jpg 300w\" sizes=\"(max-width: 500px) 100vw, 500px\" \/><\/p>\n<p>&nbsp;<\/p>\n<p style=\"text-align: justify;\">\u0906\u092a\u0915\u0947 \u0926\u094d\u0935\u093e\u0930\u093e \u0924\u092f \u0915\u093f\u090f \u0917\u090f \u092d\u094b\u091c\u0928 \u0915\u093e \u0938\u092e\u092f \u0906\u092a\u0915\u0947 \u0939\u0943\u0926\u092f \u0938\u094d\u0935\u093e\u0938\u094d\u0925\u094d\u092f \u0915\u094b \u092d\u0940 \u092a\u094d\u0930\u092d\u093e\u0935\u093f\u0924 \u0915\u0930\u0924\u093e \u0939\u0948\u0964 \u0907\u0938\u0932\u093f\u090f \u0926\u093f\u0928 \u0915\u0940 \u0936\u0941\u0930\u0941\u0906\u0924 \u092e\u0947\u0902 \u0909\u091a\u093f\u0924 \u0928\u093e\u0936\u094d\u0924\u093e \u0915\u0930\u0928\u093e \u0906\u0935\u0936\u094d\u092f\u0915 \u0939\u0948\u0964 \u0907\u0938\u0915\u0947 \u0905\u0932\u093e\u0935\u093e, \u0938\u0941\u0928\u093f\u0936\u094d\u091a\u093f\u0924 \u0915\u0930\u0947\u0902 \u0915\u093f \u0906\u092a\u0915\u0947 \u092a\u093e\u0938 \u0905\u092a\u0928\u0947 \u0926\u0948\u0928\u093f\u0915 \u091c\u0940\u0935\u0928 \u092e\u0947\u0902 \u0916\u093e\u0928\u0947 \u0915\u093e \u0938\u092e\u092f \u0939\u0948\u0964 \u0910\u0938\u093e \u0915\u0930\u0928\u0947 \u0938\u0947 \u0906\u092a\u0915\u0947 \u0936\u0930\u0940\u0930 \u0915\u0947 \u0935\u091c\u0928 \u0915\u094b \u092d\u0940 \u0928\u093f\u092f\u0902\u0924\u094d\u0930\u093f\u0924 \u0915\u093f\u092f\u093e \u091c\u093e \u0938\u0915\u0924\u093e \u0939\u0948\u0964 \u0926\u093f\u0932 \u0915\u094b \u0938\u094d\u0935\u0938\u094d\u0925 \u0930\u0916\u0928\u0947 \u0915\u0947 \u0932\u093f\u090f \u0906\u092a \u0928\u093e\u0936\u094d\u0924\u0947 \u092e\u0947\u0902 \u0938\u093e\u092c\u0941\u0924 \u0905\u0928\u093e\u091c \u091c\u0948\u0938\u0947 \u0926\u0932\u093f\u092f\u093e, \u0930\u094b\u091f\u0940, \u092a\u094b\u0921\u093c\u0940 \u0906\u0926\u093f \u0916\u093e \u0938\u0915\u0924\u0947 \u0939\u0948\u0902\u0964 \u0907\u0938\u0915\u0947 \u0905\u0932\u093e\u0935\u093e \u0906\u092a \u091f\u0930\u094d\u0915\u0940 \u092c\u0947\u0915\u0928 \u092f\u093e \u0928\u091f\u094d\u0938 \u091c\u0948\u0938\u0947 \u0932\u0940\u0928 \u092a\u094d\u0930\u094b\u091f\u0940\u0928 \u0915\u093e \u0938\u0947\u0935\u0928 \u0915\u0930 \u0938\u0915\u0924\u0947 \u0939\u0948\u0902\u0964 \u0906\u092a \u090f\u0915 \u0938\u094d\u0935\u0938\u094d\u0925 \u0928\u093e\u0936\u094d\u0924\u0947 \u092e\u0947\u0902 \u0921\u0947\u092f\u0930\u0940 \u0909\u0924\u094d\u092a\u093e\u0926\u094b\u0902 \u0915\u094b \u0936\u093e\u092e\u093f\u0932 \u0915\u0930\u0915\u0947 \u0905\u092a\u0928\u0947 \u0926\u093f\u0932 \u0915\u0947 \u0938\u094d\u0935\u093e\u0938\u094d\u0925\u094d\u092f \u0915\u094b \u092c\u0922\u093c\u093e\u0935\u093e \u0926\u0947 \u0938\u0915\u0924\u0947 \u0939\u0948\u0902\u0964<\/p>\n<p>&nbsp;<\/p>\n<h3 style=\"text-align: justify;\">\u092d\u094b\u091c\u0928 \u092e\u0947\u0902 \u0932\u0939\u0938\u0941\u0928 \u0915\u093e \u092a\u094d\u0930\u092f\u094b\u0917 \u0915\u0930\u0947\u0902<\/h3>\n<p>&nbsp;<\/p>\n<p><img decoding=\"async\" loading=\"lazy\" class=\"aligncenter wp-image-4023 size-full\" src=\"https:\/\/hindi-blog.s3.amazonaws.com\/uploads\/2019\/02\/\u092d\u094b\u091c\u0928-\u092e\u0947\u0902-\u0932\u0939\u0938\u0941\u0928-\u0915\u093e-\u092a\u094d\u0930\u092f\u094b\u0917-\u0915\u0930\u0947\u0902.jpg\" alt=\"\" width=\"500\" height=\"250\" srcset=\"https:\/\/hindi-blog.s3.amazonaws.com\/uploads\/2019\/02\/\u092d\u094b\u091c\u0928-\u092e\u0947\u0902-\u0932\u0939\u0938\u0941\u0928-\u0915\u093e-\u092a\u094d\u0930\u092f\u094b\u0917-\u0915\u0930\u0947\u0902.jpg 500w, https:\/\/hindi-blog.s3.amazonaws.com\/uploads\/2019\/02\/\u092d\u094b\u091c\u0928-\u092e\u0947\u0902-\u0932\u0939\u0938\u0941\u0928-\u0915\u093e-\u092a\u094d\u0930\u092f\u094b\u0917-\u0915\u0930\u0947\u0902-300x150.jpg 300w\" sizes=\"(max-width: 500px) 100vw, 500px\" \/><\/p>\n<p>&nbsp;<\/p>\n<p style=\"text-align: justify;\">\u092d\u094b\u091c\u0928 \u0915\u093e \u0938\u094d\u0935\u093e\u0926 \u092c\u0922\u093c\u093e\u0928\u0947 \u0915\u0947 \u0938\u093e\u0925-\u0938\u093e\u0925 \u0932\u0939\u0938\u0941\u0928 \u090f\u0915 \u0914\u0937\u0927\u093f \u0915\u0947 \u0930\u0942\u092a \u092e\u0947\u0902 \u092d\u0940 \u0915\u093e\u092e \u0915\u0930\u0924\u093e \u0939\u0948\u0964 \u0932\u0939\u0938\u0941\u0928 \u0906\u092a\u0915\u0947 \u0926\u093f\u0932 \u0915\u0947 \u0932\u093f\u090f \u092c\u0947\u0939\u0926 \u092b\u093e\u092f\u0926\u0947\u092e\u0902\u0926 \u0939\u0948\u0964 \u0932\u0939\u0938\u0941\u0928 \u0906\u092a\u0915\u0947 \u0936\u0930\u0940\u0930 \u092e\u0947\u0902 \u0916\u0930\u093e\u092c \u0915\u094b\u0932\u0947\u0938\u094d\u091f\u094d\u0930\u0949\u0932 \u0915\u0947 \u0938\u094d\u0924\u0930 \u0915\u094b \u0915\u092e \u0915\u0930\u0924\u093e \u0939\u0948\u0964 \u0907\u0938\u0938\u0947 \u0906\u092a\u0915\u093e \u0926\u093f\u0932 \u0938\u094d\u0935\u0938\u094d\u0925 \u0930\u0939\u0924\u093e \u0939\u0948\u0964 \u0932\u0939\u0938\u0941\u0928 \u0936\u0930\u0940\u0930 \u092e\u0947\u0902 \u0905\u091a\u094d\u091b\u0947 \u0915\u094b\u0932\u0947\u0938\u094d\u091f\u094d\u0930\u0949\u0932 \u0915\u0947 \u0938\u094d\u0924\u0930 \u0915\u094b \u092c\u0922\u093c\u093e\u0928\u0947 \u0915\u093e \u0915\u093e\u092e \u092d\u0940 \u0915\u0930\u0924\u093e \u0939\u0948\u0964 \u0909\u091a\u094d\u091a \u0930\u0915\u094d\u0924\u091a\u093e\u092a \u0915\u094b \u0926\u0942\u0930 \u0915\u0930\u0928\u0947 \u092e\u0947\u0902 \u092d\u0940 \u0932\u0939\u0938\u0941\u0928 \u092c\u0939\u0941\u0924 \u092b\u093e\u092f\u0926\u0947\u092e\u0902\u0926 \u0939\u0948\u0964 \u0905\u0917\u0930 \u0939\u093e\u0908 \u092c\u0940\u092a\u0940 \u0915\u0947 \u0932\u094b\u0917 \u0928\u093f\u092f\u092e\u093f\u0924 \u0930\u0942\u092a \u0938\u0947 \u0932\u0939\u0938\u0941\u0928 \u0915\u093e \u0938\u0947\u0935\u0928 \u0915\u0930 \u0930\u0939\u0947 \u0939\u0948\u0902, \u0924\u094b \u092f\u0939 \u0909\u0928\u0915\u0947 \u092c\u0940\u092a\u0940 \u0915\u094b \u0938\u093e\u092e\u093e\u0928\u094d\u092f \u0930\u0916\u0928\u0947 \u092e\u0947\u0902 \u092e\u0926\u0926 \u0915\u0930\u0924\u093e \u0939\u0948\u0964 \u0907\u0938\u092e\u0947\u0902 \u092e\u094c\u091c\u0942\u0926 \u090f\u0932\u093f\u0938\u093f\u0928 \u0928\u093e\u092e\u0915 \u0924\u0924\u094d\u0935 \u0939\u093e\u0908 \u092c\u0940\u092a\u0940 \u0915\u094b \u0938\u093e\u092e\u093e\u0928\u094d\u092f \u0915\u0930\u0928\u0947 \u092e\u0947\u0902 \u0938\u0939\u093e\u092f\u0915 \u0939\u0948\u0964<\/p>\n<p>&nbsp;<\/p>\n<h3 style=\"text-align: justify;\">\u0913\u092e\u0947\u0917\u093e 3 \u092b\u0948\u091f\u0940 \u090f\u0938\u093f\u0921 \u0915\u093e \u0909\u092a\u092f\u094b\u0917 \u0915\u0930\u0947\u0902<\/h3>\n<p>&nbsp;<\/p>\n<p><img decoding=\"async\" loading=\"lazy\" class=\"aligncenter wp-image-4024 size-full\" src=\"https:\/\/hindi-blog.s3.amazonaws.com\/uploads\/2019\/02\/\u0913\u092e\u0947\u0917\u093e-3-\u092b\u0948\u091f\u0940-\u090f\u0938\u093f\u0921-\u0915\u093e-\u0909\u092a\u092f\u094b\u0917-\u0915\u0930\u0947\u0902.jpg\" alt=\"\" width=\"500\" height=\"250\" srcset=\"https:\/\/hindi-blog.s3.amazonaws.com\/uploads\/2019\/02\/\u0913\u092e\u0947\u0917\u093e-3-\u092b\u0948\u091f\u0940-\u090f\u0938\u093f\u0921-\u0915\u093e-\u0909\u092a\u092f\u094b\u0917-\u0915\u0930\u0947\u0902.jpg 500w, https:\/\/hindi-blog.s3.amazonaws.com\/uploads\/2019\/02\/\u0913\u092e\u0947\u0917\u093e-3-\u092b\u0948\u091f\u0940-\u090f\u0938\u093f\u0921-\u0915\u093e-\u0909\u092a\u092f\u094b\u0917-\u0915\u0930\u0947\u0902-300x150.jpg 300w\" sizes=\"(max-width: 500px) 100vw, 500px\" \/><\/p>\n<p>&nbsp;<\/p>\n<p style=\"text-align: justify;\">\u092e\u091b\u0932\u0940 \u0915\u0947 \u0924\u0947\u0932 \u092e\u0947\u0902 \u0913\u092e\u0947\u0917\u093e -3 \u092b\u0948\u091f\u0940 \u090f\u0938\u093f\u0921 \u0938\u092c\u0938\u0947 \u0905\u0927\u093f\u0915 \u092e\u093e\u0924\u094d\u0930\u093e \u092e\u0947\u0902 \u092a\u093e\u092f\u093e \u091c\u093e\u0924\u093e \u0939\u0948 \u0914\u0930 \u092f\u0939 \u0926\u093f\u0932 \u0915\u0947 \u0932\u093f\u090f \u092c\u0939\u0941\u0924 \u092a\u094d\u0930\u092d\u093e\u0935\u0940 \u0939\u0948\u0964 \u091c\u094b \u0932\u094b\u0917 \u0905\u092a\u0928\u0947 <a href=\"http:\/\/hindi.gomedii.com\/khoon-saaf-karne-ke-upay-in-hindi\/\" target=\"_blank\" rel=\"noopener\">\u0906\u0939\u093e\u0930<\/a> \u092e\u0947\u0902 \u092b\u0948\u091f\u0940 \u090f\u0938\u093f\u0921 \u0915\u093e \u0909\u092a\u092f\u094b\u0917 \u0915\u0930\u0924\u0947 \u0939\u0948\u0902 \u0935\u0947 \u0938\u094d\u0935\u0938\u094d\u0925 \u0930\u0939\u0924\u0947 \u0939\u0948\u0902 \u0914\u0930 \u0909\u0928\u094d\u0939\u0947\u0902 \u0939\u0943\u0926\u092f \u0930\u094b\u0917 \u0938\u0947 \u0938\u0902\u092c\u0902\u0927\u093f\u0924 \u0938\u092e\u0938\u094d\u092f\u093e\u0913\u0902 \u0915\u093e \u0938\u093e\u092e\u0928\u093e \u0915\u0930\u0928\u093e \u092a\u0921\u093c\u0924\u093e \u0939\u0948\u0964 \u0915\u0908 \u0936\u094b\u0927\u094b\u0902 \u0914\u0930 \u0905\u0927\u094d\u092f\u092f\u0928\u094b\u0902 \u0938\u0947 \u092f\u0939 \u0938\u094d\u092a\u0937\u094d\u091f \u0939\u094b \u0917\u092f\u093e \u0939\u0948 \u0915\u093f \u0913\u092e\u0947\u0917\u093e 3 \u092b\u0948\u091f\u0940 \u090f\u0938\u093f\u0921 \u0926\u093f\u0932 \u0915\u0947 \u0926\u094c\u0930\u0947 \u0915\u0947 \u0916\u0924\u0930\u0947 \u0915\u094b \u0915\u092e \u0915\u0930\u0924\u093e \u0939\u0948\u0964 \u0907\u0938\u0915\u0947 \u0938\u093e\u0925 \u0939\u0940 \u092f\u0939 \u0936\u0930\u0940\u0930 \u092e\u0947\u0902 \u091f\u094d\u0930\u093e\u0907\u0917\u094d\u0932\u093f\u0938\u0930\u093e\u0907\u0921 \u0915\u0947 \u0938\u094d\u0924\u0930 \u0915\u094b \u092d\u0940 \u0915\u092e \u0915\u0930\u0924\u093e \u0939\u0948\u0964 \u0907\u0938\u0915\u0947 \u0938\u0947\u0935\u0928 \u0938\u0947 \u092c\u094d\u0932\u0921 \u092a\u094d\u0930\u0947\u0936\u0930 \u0915\u0940 \u0938\u092e\u0938\u094d\u092f\u093e \u092d\u0940 \u0915\u092e \u0939\u094b\u0924\u0940 \u0939\u0948\u0964<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u0926\u093f\u0932 \u0915\u094b \u0938\u094d&#x200d;\u0935\u0938\u094d&#x200d;\u0925 \u0915\u0948\u0938\u0947 \u0930\u0916\u0947\u0902 \u092f\u0939 \u0938\u0935\u093e\u0932 \u0909\u0928 \u0932\u094b\u0917\u094b\u0902 \u0915\u0947 \u0932\u093f\u090f \u092c\u0939\u0941\u0924 \u0916\u093e\u0938 \u0939\u0948, \u091c\u094b \u092f\u093e \u0924\u094b \u0926\u093f\u0932 \u0938\u0947 \u0938\u0902\u092c\u0902\u0927\u093f\u0924 \u092c\u0940\u092e\u093e\u0930\u093f\u092f\u094b\u0902 \u0938\u0947 \u092a\u0940\u0921\u093c\u093f\u0924 \u0939\u0948\u0902 \u092f\u093e \u0909\u0928\u0915\u0947 \u0939\u094b\u0928\u0947 \u0915\u0940 \u0938\u0902\u092d\u093e\u0935\u0928\u093e \u0939\u0948\u0964 \u0926\u093f\u0932 \u0938\u0947 \u0938\u0902\u092c\u0902\u0927\u093f\u0924 \u092c\u0940\u092e\u093e\u0930\u093f\u092f\u093e\u0902 \u0905\u0915\u094d\u0938\u0930 \u092c\u0939\u0941\u0924 \u0917\u0902\u092d\u0940\u0930 \u0939\u094b\u0924\u0940 \u0939\u0948\u0902\u0964 \u0939\u093e\u0932\u093e\u0902\u0915\u093f \u0906\u092a\u0915\u0947 \u0926\u093f\u0932 \u0915\u094b \u0938\u094d\u0935\u0938\u094d\u0925 \u0930\u0916\u0928\u0947 \u0915\u0947 \u0915\u0941\u091b \u0906\u0938\u093e\u0928 \u0924\u0930\u0940\u0915\u0947 \u0939\u0948\u0902, \u0906\u092a \u0905\u092a\u0928\u0947 \u0926\u093f\u0932 \u0915\u094b \u0938\u094d\u0935\u0938\u094d\u0925&nbsp;<\/p>\n<p><a class=\"btn btn-style\" href=\"https:\/\/gomedii.com\/blogs\/hindi\/dil-ko-swasth-kaise-rakhe-in-hindi\/\">Continue 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