{"id":429,"date":"2024-06-06T10:52:22","date_gmt":"2024-06-06T05:22:22","guid":{"rendered":"http:\/\/hindi.gomedii.com\/?p=429"},"modified":"2024-06-06T14:39:16","modified_gmt":"2024-06-06T09:09:16","slug":"mostly-vitamin-and-supplements-have-no-health-benefits-in-hindi","status":"publish","type":"post","link":"https:\/\/gomedii.com\/blogs\/hindi\/mostly-vitamin-and-supplements-have-no-health-benefits-in-hindi\/","title":{"rendered":"\u0935\u093f\u091f\u093e\u092e\u093f\u0928 \u0914\u0930 \u0938\u092a\u094d\u0932\u0940\u092e\u0947\u0902\u091f\u094d\u0938 \u0915\u0940 \u0917\u094b\u0932\u093f\u092f\u093e\u0902 \u0938\u0947\u0939\u0924 \u0915\u0947 \u0932\u093f\u090f \u0939\u093e\u0928\u093f\u0915\u093e\u0930\u0915, \u0935\u0948\u091c\u094d\u091e\u093e\u0928\u093f\u0915\u094b\u0902 \u0928\u0947 \u0915\u093f\u092f\u093e \u0926\u093e\u0935\u093e"},"content":{"rendered":"<p style=\"text-align: justify;\">\u0936\u094b\u0927\u0915\u0930\u094d\u0924\u093e\u0913 \u0928\u0947 \u0916\u0941\u0932\u093e\u0938\u093e \u0915\u093f\u092f\u093e \u0939\u0948 \u0915\u0940 \u0935\u093f\u091f\u093e\u092e\u093f\u0928 \u0938\u0940 (Vitamin C) \u0915\u0948\u092a\u094d\u0938\u0942\u0932 \u091c\u0948\u0938\u0940 \u0906\u092e \u0917\u094b\u0932\u093f\u092f\u093e \u0938\u094d\u0935\u0938\u094d\u0925\u094d\u092f \u0915\u0947 \u0932\u093f\u090f \u092b\u093e\u092f\u0926\u0947\u092e\u0902\u0926 \u0938\u093e\u092c\u093f\u0924 \u092e\u093e\u0939\u093f \u0939\u0941\u0908 \u0939\u0948\u0902, \u092c\u0932\u094d\u0915\u093f \u0935\u093f\u091f\u093e\u092e\u093f\u0928 \u0938\u092a\u094d\u0932\u0940\u092e\u0947\u0902\u091f \u091c\u093e\u0928\u0932\u0947\u0935\u093e \u0938\u093e\u092c\u093f\u0924 \u0939\u094b \u0938\u0915\u0924\u0940 \u0939\u0948\u0902, \u0935\u0948\u091c\u094d\u091e\u093e\u0928\u093f\u0915\u094b \u0915\u093e \u0915\u0939\u0928\u093e \u0939\u0948\u0902 \u0907\u0938\u0915\u0947 \u092c\u091c\u093e\u092f\u0947 \u092b\u0932 \u0914\u0930 \u0938\u092c\u094d\u091c\u093f\u092f\u093e \u0915\u0947 \u0938\u0947\u0935\u0928 \u0938\u0947 \u0906\u092a \u0935\u093f\u091f\u093e\u092e\u093f\u0928, \u092e\u093f\u0928\u0930\u0932 \u0914\u0930 \u0905\u0928\u094d&#x200d;\u092f \u092a\u094b\u0937\u0915 \u0924\u0924\u094d&#x200d;\u0935 \u0906\u0938\u093e\u0928\u0940 \u0938\u0947 \u092a\u094d\u0930\u093e\u092a\u094d&#x200d;\u0924 \u0939\u094b \u0938\u0915\u0924\u093e \u0939\u0948\u0964 \u0906\u091c \u0939\u092e \u0907\u0938 \u0932\u0947\u0916 \u092e\u0947\u0902 \u091c\u093e\u0928\u0947\u0902\u0917\u0947 \u0915\u0940 \u0935\u093f\u091f\u093e\u092e\u093f\u0928 \u0914\u0930 \u0938\u092a\u094d\u0932\u0940\u092e\u0947\u0902\u091f\u094d\u0938 \u0915\u0940 \u0917\u094b\u0932\u093f\u092f\u093e\u0902 \u0938\u0947\u0939\u0924 \u0915\u0947 \u0932\u093f\u090f \u0939\u093e\u0928\u093f\u0915\u093e\u0930\u0915 \u0915\u0948\u0938\u0947 \u0939\u0948\u0902 ?<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p style=\"text-align: justify;\">\u0926\u0930\u0905\u0938\u0932, \u0905\u092e\u0947\u0930\u093f\u0915\u0940 \u0915\u0949\u0932\u0947\u091c \u0911\u092b <a href=\"https:\/\/gomedii.com\/blogs\/hindi\/best-cardiology-hospital-in-mumbai-in-hindi\/\" target=\"_blank\" rel=\"noopener\">\u0915\u093e\u0930\u094d\u0921\u093f\u092f\u094b\u0932\u0949\u091c\u0940<\/a> \u0915\u0947 \u091c\u0930\u094d\u0928\u0932 \u092e\u0947\u0902 \u092a\u094d\u0930\u0915\u093e\u0936\u093f\u0924 \u0915\u0947 \u0938\u092e\u0940\u0915\u094d\u0937\u093e \u0915\u0947 \u092e\u0941\u0924\u093e\u092c\u093f\u0915, \u0938\u0947\u0902\u091f \u092e\u093e\u0907\u0915\u0932 \u0905\u0938\u094d\u092a\u0924\u093e\u0932 \u0914\u0930 \u091f\u094b\u0930\u0902\u091f\u094b \u0935\u093f\u0936\u094d\u0935\u0935\u093f\u0926\u094d\u092f\u093e\u0932\u092f \u0915\u0947 \u0936\u094b\u0927\u0915\u0930\u094d\u0924\u093e\u0913\u0902 \u0928\u0947 \u0935\u093f\u091f\u093e\u092e\u093f\u0928 (Vitamin) \u0915\u0940 \u0938\u092c\u0938\u0947 \u0906\u092e \u0916\u0941\u0930\u093e\u0915 \u092f\u093e\u0928\u0940 \u0938\u092a\u094d&#x200d;\u0932\u0940\u092e\u0947\u0902\u091f \u0915\u093e \u0905\u0927\u094d&#x200d;\u092f\u092f\u0928 \u0915\u093f\u092f\u093e\u0964 \u0907\u0938\u092e\u0947\u0902 \u0935\u093f\u091f\u093e\u092e\u093f\u0928 \u090f, \u092c\u09401, \u092c\u09402, \u092c\u09403 (\u0928\u093f\u092f\u093e\u0938\u093f\u0928), \u092c\u09406, \u092c\u09409 (\u092b\u094b\u0932\u093f\u0915 \u090f\u0938\u093f\u0921), \u0938\u0940, \u0921\u0940 \u0914\u0930 \u0908 \u0915\u0947 \u0905\u0932\u093e\u0935\u093e \u092e\u093f\u0928\u0930\u0932 \u092c\u0940\u091f\u093e \u0915\u0948\u0930\u094b\u091f\u0940\u0928, \u0915\u0948\u0932\u094d\u0936\u093f\u092f\u092e (Calcium), <a href=\"https:\/\/gomedii.com\/blogs\/hindi\/iron-ki-kami-ko-dur-karne-ke-upay-in-hindi\/\" target=\"_blank\" rel=\"noopener\">\u0906\u092f\u0930\u0928<\/a>, \u091c\u093f\u0902\u0915, \u092e\u0948\u0917\u094d\u0928\u0940\u0936\u093f\u092f\u092e (Magnesium) \u0914\u0930 \u0938\u0947\u0932\u0947\u0928\u093f\u092f\u092e \u0915\u093e \u0905\u0927\u094d&#x200d;\u092f\u092f\u0928 \u0915\u093f\u092f\u093e\u0964<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p style=\"text-align: justify;\">\u0905\u0927\u094d\u092f\u0928\u094d\u0928 \u092e\u0947\u0902 \u0936\u094b\u0927\u0915\u0930\u094d\u0924\u093e\u0913 \u0928\u0947 \u092a\u093e\u092f\u093e \u0915\u0940 \u092e\u0932\u094d\u091f\u0940\u0935\u093f\u091f\u093e\u092e\u093f\u0928 (multi-vitamin), \u0935\u093f\u091f\u093e\u092e\u093f\u0928 \u0921\u0940,<a href=\"https:\/\/gomedii.com\/blogs\/hindi\/bacho-me-calcium-ki-kami-hone-par-kya-kare-in-hindi\/\" target=\"_blank\" rel=\"noopener\">\u0915\u0948\u0932\u094d\u0936\u093f\u092f\u092e<\/a> (Calcium) \u0914\u0930 <a href=\"https:\/\/gomedii.com\/blogs\/hindi\/mahilao-ke-pair-aur-kamar-dard-kis-vitamin-ki-kami-se-hota-hai-in-hindi\/\" target=\"_blank\" rel=\"noopener\">\u0935\u093f\u091f\u093e\u092e\u093f\u0928<\/a> \u0938\u0940, \u0938\u0947 \u0915\u094b\u0908 \u0928\u0941\u0915\u0938\u093e\u0928 \u0928\u0939\u0940\u0902 \u0939\u0941\u0906, \u0939\u093e\u0932\u093e\u0902\u0915\u093f \u0939\u0943\u0926\u092f \u0938\u0902\u092c\u0902\u0927\u0940 \u092c\u0940\u092e\u093e\u0930\u093f\u092f\u094b\u0902, \u0926\u093f\u0932 \u0915\u093e \u0926\u094b\u0930\u093e (Heart Attack), \u0938\u094d\u091f\u094d\u0930\u094b\u0915 \u092f\u093e \u0905\u0938\u092e\u092f \u092e\u094c\u0924 \u0915\u0947 \u092c\u091a\u093e\u0935 \u092e\u0947\u0902 \u092d\u0940 \u0907\u0928 \u0938\u092a\u094d\u0932\u0940\u092e\u0947\u0902\u091f\u094d\u0938 \u0915\u0940 \u0915\u094b\u0908 \u092d\u0942\u092e\u093f\u0915\u093e \u0928\u0939\u0940\u0902 \u0926\u093f\u0916\u0940\u0964 \u0936\u094b\u0927\u0915\u0930\u094d\u0924\u093e\u0913 \u0928\u0947 \u0905\u0927\u094d\u092f\u0928\u094d\u0928 \u092e\u0947\u0902 \u092f\u0939 \u092d\u0940 \u092a\u093e\u092f\u093e \u0915\u0940 \u0928\u093f\u092f\u093e\u0938\u093f\u0928 \u0914\u0930 \u090f\u0902\u091f\u0940\u0911\u0915\u094d\u0938\u093f\u0921\u0947\u0902\u091f \u0938\u092e\u0947\u0924 \u0915\u0941\u091b \u0938\u092a\u094d&#x200d;\u0932\u0940\u092e\u0947\u0902\u091f\u094d\u0938 \u0928\u0947 \u092f\u0939 \u0938\u0902\u0915\u0947\u0924 \u0926\u093f\u090f \u0915\u093f \u0935\u0947 \u0935\u093e\u0938\u094d\u0924\u0935 \u092e\u0947\u0902 \u0939\u093e\u0928\u093f\u0915\u093e\u0930\u0915 \u0939\u094b \u0938\u0915\u0924\u0947 \u0939\u0948\u0902, \u0915\u094d\u092f\u094b\u0902\u0915\u093f \u0938\u092a\u094d&#x200d;\u0932\u0940\u092e\u0947\u0902\u091f\u094d\u0938 \u0926\u094d\u0935\u093e\u0930\u093e \u092e\u094c\u0924 \u0915\u0947 \u091c\u094b\u0916\u093f\u092e \u092d\u0940 \u0930\u093f\u0938\u0930\u094d\u091a \u092e\u0947\u0902 \u0926\u093f\u0916\u093e\u0908 \u0926\u093f\u090f\u0964<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p style=\"text-align: justify;\">\u0935\u093f\u091f\u093e\u092e\u093f\u0928 \u0938\u092a\u094d\u0932\u0940\u092e\u0947\u0902\u091f\u094d\u0938\u00a0(Vitamin Supplements) \u092e\u0947\u0902 \u090f\u0915 <a href=\"https:\/\/gomedii.com\/blogs\/hindi\/folic-acid-ki-kami-se-kya-hota-hai-in-hindi\/\" target=\"_blank\" rel=\"noopener\">\u092b\u094b\u0932\u093f\u0915<\/a> \u090f\u0938\u093f\u0921 \u092e\u0947\u0902 \u0915\u0941\u091b \u0938\u0915\u0930\u093e\u0924\u094d\u092e\u0915 \u092a\u0939\u0932\u0941 \u0915\u0947 \u092a\u094d\u0930\u092d\u093e\u0935 \u0938\u093e\u092e\u0928\u0947 \u0906\u092f\u0947 \u091c\u094b\u0915\u093f <a href=\"https:\/\/gomedii.com\/india\/treatments\/paediatric-cardiac-surgery?lang=hi\" target=\"_blank\" rel=\"noopener\">\u0939\u0943\u0926\u092f<\/a> \u0930\u094b\u0917 \u092f\u093e <a href=\"https:\/\/gomedii.com\/blogs\/hindi\/heat-stroke-se-bachne-ke-tips-in-hindi\/\" target=\"_blank\" rel=\"noopener\">\u0938\u094d\u091f\u094d\u0930\u094b\u0915<\/a> \u0915\u0947 \u091c\u094b\u0916\u093f\u092e \u0915\u0940 \u0915\u094d\u0937\u092e\u0924\u093e \u0915\u094b \u0915\u092e \u0915\u0930\u0928\u0947 \u0915\u0940 \u0915\u094d\u0937\u092e\u0924\u093e \u0926\u093f\u0916\u093e\u0908 \u0926\u0940\u0964 \u0936\u094b\u0927 \u0915\u0947 \u092c\u093e\u0926 \u0935\u0948\u091c\u094d\u091e\u093e\u0928\u093f\u0915\u094b\u0902 \u0915\u093e \u0915\u0939\u0928\u093e \u0925\u093e \u0915\u093f &#8220;\u0932\u094b\u0917\u094b\u0902 \u0926\u094d\u0935\u093e\u0930\u093e \u0909\u092a\u092d\u094b\u0917 \u0915\u0940 \u091c\u093e\u0928\u0947 \u0935\u093e\u0932\u0940 \u0935\u093f\u091f\u093e\u092e\u093f\u0928 \u0938\u092a\u094d&#x200d;\u0932\u0940\u092e\u0947\u0902\u091f \u0915\u0947 \u0907\u0924\u0928\u0947 \u0915\u092e \u092a\u094d\u0930\u092d\u093e\u0935 \u0926\u093f\u0916\u0928\u0947 \u0938\u0947 \u0939\u092e \u0906\u0936\u094d&#x200d;\u091a\u0930\u094d\u092f\u091a\u0915\u093f\u0924 \u0939\u0941\u090f\u0964<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>\u0907\u0938\u0938\u0947 \u0938\u092e\u094d\u092c\u0902\u0927\u093f\u0924 \u0915\u094b\u0908 \u0938\u0935\u093e\u0932 \u092a\u0942\u091b\u0928\u093e \u091a\u093e\u0939\u0924\u0947 \u0939\u0948\u0902 \u0924\u094b<a href=\"https:\/\/gomedii.com\/india\/info\/contactus?lang=hi\" target=\"_blank\" rel=\"noopener noreferrer\">\u00a0\u092f\u0939\u093e\u0901 \u0915\u094d\u0932\u093f\u0915 \u0915\u0930\u0947\u0902\u0964<\/a>\u00a0\u0906\u092a \u0939\u092e\u0938\u0947\u00a0<a href=\"https:\/\/api.whatsapp.com\/send\/?phone=919599004311&amp;text&amp;type=phone_number&amp;app_absent=0\" target=\"_blank\" rel=\"noopener noreferrer\">\u0935\u094d\u0939\u093e\u091f\u094d\u0938\u090f\u092a (+91 9599004311)<\/a>\u00a0\u092a\u0930 \u092d\u0940 \u0938\u0902\u092a\u0930\u094d\u0915 \u0915\u0930 \u0938\u0915\u0924\u0947 \u0939\u0948\u0902\u0964 \u0907\u0938\u0915\u0947 \u0905\u0932\u093e\u0935\u093e \u0906\u092a \u0939\u092e\u093e\u0930\u0940 \u0938\u0947\u0935\u093e\u0913\u0902 \u0915\u0947 \u0938\u0902\u092c\u0902\u0927 \u092e\u0947\u0902 \u0939\u092e\u0947\u0902 connect@gomedii.com \u092a\u0930 \u0908\u092e\u0947\u0932 \u092d\u0940 \u0915\u0930 \u0938\u0915\u0924\u0947 \u0939\u0948\u0902\u0964 \u0939\u092e\u093e\u0930\u0940 \u091f\u0940\u092e \u091c\u0932\u094d\u0926 \u0938\u0947 \u091c\u0932\u094d\u0926 \u0906\u092a\u0938\u0947 \u0938\u0902\u092a\u0930\u094d\u0915 \u0915\u0930\u0947\u0917\u0940\u0964<\/p>\n<div align=\"center\"><\/div>\n","protected":false},"excerpt":{"rendered":"<p>\u0936\u094b\u0927\u0915\u0930\u094d\u0924\u093e\u0913 \u0928\u0947 \u0916\u0941\u0932\u093e\u0938\u093e \u0915\u093f\u092f\u093e \u0939\u0948 \u0915\u0940 \u0935\u093f\u091f\u093e\u092e\u093f\u0928 \u0938\u0940 (Vitamin C) \u0915\u0948\u092a\u094d\u0938\u0942\u0932 \u091c\u0948\u0938\u0940 \u0906\u092e \u0917\u094b\u0932\u093f\u092f\u093e \u0938\u094d\u0935\u0938\u094d\u0925\u094d\u092f \u0915\u0947 \u0932\u093f\u090f \u092b\u093e\u092f\u0926\u0947\u092e\u0902\u0926 \u0938\u093e\u092c\u093f\u0924 \u092e\u093e\u0939\u093f \u0939\u0941\u0908 \u0939\u0948\u0902, \u092c\u0932\u094d\u0915\u093f \u0935\u093f\u091f\u093e\u092e\u093f\u0928 \u0938\u092a\u094d\u0932\u0940\u092e\u0947\u0902\u091f \u091c\u093e\u0928\u0932\u0947\u0935\u093e \u0938\u093e\u092c\u093f\u0924 \u0939\u094b \u0938\u0915\u0924\u0940 \u0939\u0948\u0902, \u0935\u0948\u091c\u094d\u091e\u093e\u0928\u093f\u0915\u094b \u0915\u093e \u0915\u0939\u0928\u093e \u0939\u0948\u0902 \u0907\u0938\u0915\u0947 \u092c\u091c\u093e\u092f\u0947 \u092b\u0932 \u0914\u0930 \u0938\u092c\u094d\u091c\u093f\u092f\u093e \u0915\u0947 \u0938\u0947\u0935\u0928 \u0938\u0947 \u0906\u092a \u0935\u093f\u091f\u093e\u092e\u093f\u0928, \u092e\u093f\u0928\u0930\u0932 \u0914\u0930 \u0905\u0928\u094d&#x200d;\u092f \u092a\u094b\u0937\u0915 \u0924\u0924\u094d&#x200d;\u0935 \u0906\u0938\u093e\u0928\u0940 \u0938\u0947 \u092a\u094d\u0930\u093e\u092a\u094d&#x200d;\u0924 \u0939\u094b \u0938\u0915\u0924\u093e \u0939\u0948\u0964&nbsp;<\/p>\n<p><a class=\"btn btn-style\" href=\"https:\/\/gomedii.com\/blogs\/hindi\/mostly-vitamin-and-supplements-have-no-health-benefits-in-hindi\/\">Continue 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