{"id":5469,"date":"2024-05-28T10:30:22","date_gmt":"2024-05-28T05:00:22","guid":{"rendered":"http:\/\/hindi.gomedii.com\/?p=5469"},"modified":"2024-05-28T13:28:05","modified_gmt":"2024-05-28T07:58:05","slug":"ghamoriyo-se-bachne-ke-upay-in-hindi","status":"publish","type":"post","link":"https:\/\/gomedii.com\/blogs\/hindi\/ghamoriyo-se-bachne-ke-upay-in-hindi\/","title":{"rendered":"\u0907\u0938 \u0917\u0930\u094d\u092e\u0940 \u092e\u0947\u0902 \u0905\u0917\u0930 \u0918\u092e\u094c\u0930\u093f\u092f\u094b\u0902 \u0938\u0947 \u0939\u0948 \u092a\u0930\u0947\u0936\u093e\u0928, \u0924\u094b \u0905\u092a\u0928\u093e\u092f\u0947 \u092f\u0947 \u0906\u0938\u093e\u0928 \u0909\u092a\u093e\u092f !"},"content":{"rendered":"<p style=\"text-align: justify;\">\u0917\u0930\u094d\u092e\u0940 \u0915\u0947 \u092e\u094c\u0938\u092e \u092e\u0947\u0902 \u0905\u0927\u093f\u0915\u0924\u0930 \u0932\u094b\u0917 \u0918\u092e\u094c\u0930\u093f\u092f\u094b\u0902 \u0915\u0940 \u0938\u092e\u0938\u094d\u092f\u093e \u0938\u0947 \u092a\u0930\u0947\u0936\u093e\u0928 \u0930\u0939\u0924\u0947 \u0939\u0948\u0902\u0964 \u091c\u093f\u0928\u0915\u0940 \u0924\u094d\u0935\u091a\u093e \u0938\u0902\u0935\u0947\u0926\u0928\u0936\u0940\u0932 \u0939\u094b\u0924\u0940 \u0939\u0948, \u0909\u0928\u0932\u094b\u0917\u094b \u092e\u0947\u0902\u00a0\u0918\u092e\u094c\u0930\u093f\u092f\u093e\u0902 \u0939\u094b\u0928\u0947 \u0915\u0940\u00a0\u0905\u0927\u093f\u0915 \u0938\u0902\u092d\u093e\u0935\u0928\u093e \u0939\u094b\u0924\u0940 \u0939\u0948\u0902\u0964 \u0917\u0930\u094d\u092e\u0940 \u092e\u0947\u0902 \u0918\u092e\u094c\u0930\u0940 \u0915\u093e \u0939\u094b\u0928\u093e \u090f\u0915 \u0906\u092e \u0938\u092e\u0938\u094d\u092f\u093e \u0939\u0948 \u0914\u0930 \u092f\u0939\u00a0\u0938\u092c\u0938\u0947 \u091c\u094d\u092f\u093e\u0926\u093e \u0917\u0930\u094d\u0926\u0928 \u0914\u0930 \u092a\u0940\u0920 \u092a\u0930 \u0939\u094b\u0924\u0940 \u0939\u0948\u0964 \u0915\u0941\u091b \u0932\u094b\u0917\u094b\u0902 \u092e\u0947\u0902 \u0918\u092e\u094c\u0930\u093f\u092f\u094b\u0902 \u0915\u0940 \u0938\u092e\u0938\u094d\u092f\u093e \u091a\u0947\u0939\u0930\u0947, \u092c\u093e\u0902\u0939 \u0914\u0930 \u092a\u0947\u091f \u092a\u0930 \u092d\u0940 \u0939\u094b \u091c\u093e\u0924\u0940 \u0939\u0948\u0964 \u0905\u0917\u0930 \u0906\u092a \u091a\u093e\u0939\u0924\u0947 \u0939\u0948\u0902 \u0915\u093f \u0907\u0938 \u0917\u0930\u094d\u092e\u0940 \u092e\u0947\u0902 \u0918\u092e\u094c\u0930\u093f\u092f\u094b\u0902 \u0938\u0947 \u092c\u091a\u0947 \u0930\u0939\u0947\u0902, \u0924\u094b \u0905\u092a\u0928\u0947 \u0916\u093e\u0928\u092a\u093e\u0928 \u092e\u0947\u0902 \u0915\u0941\u091b \u091a\u0940\u091c\u094b\u0902 \u0915\u094b \u0936\u093e\u092e\u093f\u0932 \u0915\u0930\u0928\u093e \u0936\u0941\u0930\u0942 \u0915\u0930 \u0926\u0947\u0902, \u091c\u0948\u0938\u0947 \u0915\u0940 &#8211; \u0915\u091a\u094d\u091a\u0940 \u092a\u094d\u092f\u093e\u091c \u0916\u093e\u090f\u0902, \u0915\u094d\u092f\u094b\u0902\u0915\u093f \u0915\u091a\u094d\u091a\u0940 \u092a\u094d\u092f\u093e\u091c \u0917\u0930\u094d\u092e\u0940 \u0938\u0947 \u092c\u091a\u093e\u0924\u0940 \u0939\u0948\u0964 \u0918\u092e\u094c\u0930\u093f\u092f\u093e\u0902 \u0938\u093f\u0930\u094d\u092b\u00a0 \u0916\u0941\u091c\u0932\u0940 \u0914\u0930 \u091c\u0932\u0928 \u0939\u0940\u00a0\u092a\u0948\u0926\u093e \u0928\u0939\u0940\u0902 \u0915\u0930\u0924\u0940 \u0939\u0948\u0902, \u092c\u0932\u094d\u0915\u093f \u0906\u092a\u0915\u0940 \u0924\u094d\u0935\u091a\u093e \u0915\u094b \u092d\u0940 \u0915\u093e\u092b\u0940 \u0939\u0926 \u0924\u0915 \u0928\u0941\u0915\u0938\u093e\u0928 \u092a\u0939\u0941\u0902\u091a\u093e\u0924\u0940 \u0939\u0948\u0902\u0964<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<h2 style=\"text-align: justify;\"><strong>\u0918\u092e\u094c\u0930\u093f\u092f\u094b\u0902 \u0938\u0947 \u0928\u093f\u091c\u093e\u0924 \u092a\u093e\u0928\u0947 \u0915\u0947 \u0924\u0930\u0940\u0915\u0947 &#8211;<\/strong><\/h2>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<h3 style=\"text-align: justify;\"><strong>1.\u00a0 \u092e\u0941\u0932\u0924\u093e\u0928\u0940 \u092e\u093f\u091f\u094d\u091f\u0940<\/strong><\/h3>\n<p>&nbsp;<\/p>\n<p style=\"text-align: justify;\">\u092e\u0941\u0932\u0924\u093e\u0928\u0940 \u092e\u093f\u091f\u094d\u091f\u0940 \u0915\u094b <a href=\"https:\/\/gomedii.com\/blogs\/hindi\/aankhon-se-pani-aane-ka-ilaj-in-hindi\/\" target=\"_blank\" rel=\"noopener\">\u092a\u093e\u0928\u0940<\/a> \u092e\u0947\u0902 \u0917\u0932\u093e\u0915\u0930 \u0932\u0947\u092a \u0924\u0948\u092f\u093e\u0930 \u0915\u0930\u0947\u0902 \u0914\u0930 \u0907\u0938\u0947 \u0918\u092e\u094c\u0930\u093f\u092f\u094b\u0902 \u092a\u0930 \u0932\u0917\u093e\u090f\u0902\u0964 \u0907\u0938\u0938\u0947 \u0906\u092a\u0915\u094b \u0918\u092e\u094c\u0930\u093f\u092f\u094b\u0902 \u0938\u0947 \u092d\u0940 \u0930\u093e\u0939\u0924 \u092e\u093f\u0932\u0947\u0917\u0940 \u0914\u0930 \u0938\u093e\u0925 \u0939\u0940\u00a0\u0920\u0902\u0921\u0915 \u092d\u0940\u00a0\u092e\u093f\u0932\u0947\u0917\u0940\u0964<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<h3 style=\"text-align: justify;\"><strong>2.\u00a0 \u0928\u0940\u092e<\/strong><\/h3>\n<p>&nbsp;<\/p>\n<p>\u0928\u0940\u092e \u0915\u0940 \u092a\u0924\u094d\u0924\u093f\u092f\u094b\u0902 \u0915\u094b \u092a\u093e\u0928\u0940 \u092e\u0947\u0902 \u0909\u092c\u093e\u0932 \u0932\u0947\u0902\u0964 \u0907\u0938 \u092a\u093e\u0928\u0940 \u0938\u0947 \u0924\u0940\u0928-\u091a\u093e\u0930 \u0926\u093f\u0928 \u0932\u0917\u093e\u0924\u093e\u0930 \u0938\u094d\u0928\u093e\u0928 \u0915\u0930\u0947\u0902\u0964 \u0910\u0938\u093e \u0915\u0930\u0928\u0947 \u0938\u0947\u00a0\u0918\u092e\u094c\u0930\u093f\u092f\u093e\u0902 \u0926\u0942\u0930 \u0939\u094b \u091c\u093e\u090f\u0902\u0917\u0940\u0964<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<h3 style=\"text-align: justify;\"><strong>3.\u00a0 \u092c\u0930\u094d\u092b<\/strong><\/h3>\n<p>&nbsp;<\/p>\n<ul>\n<li style=\"text-align: justify;\">\u0918\u092e\u094c\u0930\u093f\u092f\u094b\u0902 \u0935\u093e\u0932\u0940 \u091c\u0917\u0939 \u092a\u0930 \u092c\u0930\u094d\u092b \u0915\u094b \u090f\u0915 \u0915\u092a\u0921\u093c\u0947 \u092e\u0947\u0902 \u0932\u092a\u0947\u091f\u0915\u0930 \u092e\u0938\u093e\u091c \u0915\u0930\u0947\u0902\u0964 \u0907\u0938\u0938\u0947 <a href=\"https:\/\/gomedii.com\/india\/treatments\/skin-tone-adjustment?lang=hi\" target=\"_blank\" rel=\"noopener\">\u0924\u094d\u0935\u091a\u093e<\/a> \u092a\u0930 \u0920\u0902\u0921\u0915 \u092e\u093f\u0932\u0947\u0917\u0940 \u0914\u0930\u00a0 \u0918\u092e\u094c\u0930\u093f\u092f\u093e\u0902 \u0915\u092e \u0939\u094b\u0928\u0947 \u0932\u0917\u0947\u0902\u0917\u0940\u0964<\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<ul>\n<li style=\"text-align: justify;\">\u092c\u0930\u094d\u092b \u0915\u094b \u0918\u092e\u094c\u0930\u093f\u092f\u094b\u0902 \u092a\u0930 \u0932\u0917\u093e\u0928\u0947 \u0938\u0947 \u091c\u0932\u0928 \u0914\u0930 \u0916\u0941\u091c\u0932\u0940 \u092e\u0947\u0902 \u0906\u0930\u093e\u092e \u092e\u093f\u0932\u0924\u093e \u0939\u0948\u0964<\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<h3 style=\"text-align: justify;\"><strong>4.\u00a0 \u090f\u0932\u094b\u0935\u0947\u0930\u093e<\/strong><\/h3>\n<p>&nbsp;<\/p>\n<p style=\"text-align: justify;\">\u0907\u0938\u0915\u0947 \u0917\u0942\u0926\u0947 \u0915\u094b\u00a0\u0928\u093f\u0915\u093e\u0932\u0915\u0930 \u0918\u092e\u094c\u0930\u093f\u092f\u094b\u0902 \u0935\u093e\u0932\u0940 \u0932\u0917\u0939 \u092a\u0930 \u0932\u0917\u093e\u090f\u0902 \u0914\u0930 \u0938\u0942\u0916\u0928\u0947 \u0915\u0947 \u092c\u093e\u0926 \u0907\u0938\u0947 \u0927\u094b \u0932\u0947\u0902\u0964 \u092f\u0939 \u0906\u092a\u0915\u0940 \u0924\u094d\u0935\u091a\u093e \u0915\u094b \u0920\u0902\u0921\u0915 \u0926\u0947\u0928\u0947 \u0915\u0947 \u0938\u093e\u0925 \u0939\u0940 \u0915\u0902\u0921\u093f\u0936\u0928\u093f\u0902\u0917 \u092d\u0940 \u0915\u0930\u0947\u0917\u093e \u0914\u0930 \u0918\u092e\u094c\u0930\u093f\u092f\u093e\u0902 \u092d\u0940 \u0917\u093e\u092f\u092c \u0939\u094b \u091c\u093e\u090f\u0902\u0917\u0940\u0964<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<h3 style=\"text-align: justify;\"><strong>5.\u00a0 \u091a\u0902\u0926\u0928<\/strong><\/h3>\n<p>&nbsp;<\/p>\n<p style=\"text-align: justify;\">\u0907\u0938\u0915\u093e \u0932\u0947\u092a \u092c\u0928\u093e\u0915\u0930 \u0918\u092e\u094c\u0930\u093f\u092f\u094b\u0902 \u0935\u093e\u0932\u0940 \u091c\u0917\u0939 \u092a\u0930 \u0932\u0917\u093e\u090f\u0902\u0964 \u092f\u0939 \u090f\u0915 \u092c\u0947\u0939\u0924\u0930\u0940\u0928 \u0935\u093f\u0915\u0932\u094d\u092a \u0939\u0948,\u00a0\u091c\u094b \u0918\u092e\u094c\u0930\u093f\u092f\u094b\u0902 \u0938\u0947 \u0924\u094d\u0935\u091a\u093e \u0915\u094b \u0926\u0942\u0930 \u0915\u0930\u0924\u093e \u0939\u0948 \u0914\u0930 \u0938\u093e\u0925 \u0939\u0940 \u0924\u094d\u0935\u091a\u093e \u0915\u094b\u00a0\u0916\u0942\u092c\u0938\u0942\u0930\u0924 \u092d\u0940 \u092c\u0928\u093e\u0924\u093e \u0939\u0948\u0964<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<h3 style=\"text-align: justify;\"><strong>6.\u00a0 \u0938\u0930\u0938\u094b\u0902 \u0915\u093e \u0924\u0947\u0932<\/strong><\/h3>\n<p>&nbsp;<\/p>\n<p style=\"text-align: justify;\">\u0926\u094b \u091a\u092e\u094d\u092e\u091a \u0938\u0930\u0938\u094b\u0902 \u0915\u0947 \u0924\u0947\u0932 \u092e\u0947\u0902 \u0926\u094b \u091a\u092e\u094d\u092e\u091a \u092a\u093e\u0928\u0940 \u092e\u093f\u0932\u093e\u090f\u0902 \u0914\u0930 \u0907\u0938\u0938\u0947\u00a0\u00a0\u0938\u0941\u092c\u0939-\u0936\u093e\u092e \u092e\u093e\u0932\u093f\u0936 \u0915\u0930\u0947\u0964 \u0910\u0938\u093e \u0915\u0930\u0928\u0947\u00a0\u0938\u0947 \u0918\u092e\u094c\u0930\u093f\u092f\u093e\u0902 \u0926\u0942\u0930 \u0939\u094b\u0928\u0947 \u0932\u0917\u0924\u0940 \u0939\u0948\u0902\u0964<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<h3 style=\"text-align: justify;\"><strong>7.\u00a0 \u0916\u0940\u0930\u093e<\/strong><\/h3>\n<p>&nbsp;<\/p>\n<p style=\"text-align: justify;\">\u0916\u0940\u0930\u093e <a href=\"https:\/\/gomedii.com\/blogs\/hindi\/sharir-me-sahi-poshan-ka-mahatva-in-hindi\/\" target=\"_blank\" rel=\"noopener\">\u0936\u0930\u0940\u0930<\/a> \u0915\u094b \u0920\u0902\u0921\u093e \u0930\u0916\u0924\u093e \u0939\u0948\u0964 \u090f\u0915 \u0917\u093f\u0932\u093e\u0938 \u092a\u093e\u0928\u0940 \u092e\u0947\u0902\u00a0\u0928\u0940\u0902\u092c\u0942 \u0915\u093e \u0930\u0938 \u0921\u093e\u0932\u0947\u0902 \u0914\u0930 \u0907\u0938 \u092a\u093e\u0928\u0940 \u092e\u0947\u0902 \u0916\u0940\u0930\u0947 \u0915\u0947 \u092a\u0924\u0932\u0947 \u091f\u0941\u0915\u095c\u0947 \u092d\u0940 \u0915\u093e\u091f\u0915\u0930 \u0921\u093e\u0932 \u0926\u0947\u0902\u0964 \u0905\u092c \u0907\u0928 \u091f\u0941\u0915\u095c\u094b\u0902 \u0915\u094b \u0918\u092e\u094c\u0930\u093f\u092f\u094b\u0902 \u0935\u093e\u0932\u0947 \u091c\u0917\u0939 \u092a\u0930 \u0932\u0917\u093e\u090f\u0902\u0964 \u0907\u0938\u0938\u0947\u00a0\u0918\u092e\u094c\u0930\u093f\u092f\u093e\u0902 \u0926\u0942\u0930 \u0939\u094b\u0928\u0947 \u0932\u0917\u0924\u0940 \u0939\u0948\u0902\u0964<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<h3 style=\"text-align: justify;\"><strong>8.\u00a0 \u0906\u092e<\/strong><\/h3>\n<p>&nbsp;<\/p>\n<ul>\n<li style=\"text-align: justify;\"><a href=\"https:\/\/gomedii.com\/blogs\/hindi\/health-benefits-of-eating-raw-mango-during-summer-in-hindi\/\" target=\"_blank\" rel=\"noopener\">\u0915\u091a\u094d\u091a\u093e<\/a> \u0906\u092e \u092d\u0940 \u0936\u0930\u0940\u0930 \u0915\u0940 \u0917\u0930\u094d\u092e\u0940 \u0915\u094b \u0926\u0942\u0930 \u0915\u0930\u0928\u0947 \u092e\u0947\u0902 \u092c\u0939\u0941\u0924 \u092e\u0926\u0926\u0917\u093e\u0930 \u0939\u094b\u0924\u093e\u00a0\u0939\u0948\u0964<\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<ul>\n<li style=\"text-align: justify;\">\u0915\u091a\u094d\u091a\u0947 \u0906\u092e \u0915\u094b \u0917\u0948\u0938 \u092a\u0930 \u092d\u0942\u0928 \u0932\u0947\u0902\u0964 \u0905\u092c \u0907\u0938\u0915\u0947 \u0917\u0942\u0926\u0947 \u0915\u0947 \u0932\u0947\u092a \u0915\u094b\u00a0\u0936\u0930\u0940\u0930 \u092a\u0930 \u0932\u0917\u093e\u090f\u0902\u0964 \u0907\u0938\u0938\u0947 \u0918\u092e\u094c\u0930\u093f\u092f\u094b\u0902 \u0915\u0940 \u0938\u092e\u0938\u094d\u092f\u093e \u0926\u0942\u0930 \u0939\u094b \u091c\u093e\u0924\u0940 \u0939\u0948\u0964<\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<h3 style=\"text-align: justify;\"><strong>9.\u00a0 \u0928\u093e\u0930\u093f\u092f\u0932 \u0924\u0947\u0932<\/strong><\/h3>\n<p>&nbsp;<\/p>\n<p style=\"text-align: justify;\"><a href=\"https:\/\/gomedii.com\/blogs\/hindi\/health-benefits-of-coconut-water-in-summer-in-hindi\/\" target=\"_blank\" rel=\"noopener\">\u0928\u093e\u0930\u093f\u092f\u0932<\/a> \u0924\u0947\u0932 \u092e\u0947\u0902 \u0915\u092a\u0942\u0930 \u092e\u093f\u0932\u093e\u090f\u0902\u0964 \u0907\u0938 \u0924\u0947\u0932 \u0938\u0947 \u092a\u0942\u0930\u0947 \u0936\u0930\u0940\u0930 \u092a\u0930 \u092e\u093e\u0932\u093f\u0936 \u0915\u0930\u0947\u0902\u0964 \u0918\u092e\u094c\u0930\u093f\u092f\u094b\u0902 \u0938\u0947 \u0924\u0941\u0930\u0902\u0924 \u092e\u093f\u0932 \u091c\u093e\u090f\u0917\u093e \u091b\u0941\u091f\u0915\u093e\u0930\u093e\u0964<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<h3 style=\"text-align: justify;\"><strong>10.\u00a0 \u0924\u0941\u0932\u0938\u0940<\/strong><\/h3>\n<p>&nbsp;<\/p>\n<p style=\"text-align: justify;\"><a href=\"https:\/\/gomedii.com\/blogs\/hindi\/tulsi-ke-patto-ke-fayde-in-hindi\/\" target=\"_blank\" rel=\"noopener\">\u0924\u0941\u0932\u0938\u0940<\/a> \u0915\u0940 \u0932\u0915\u095c\u0940 \u0915\u094b \u092a\u0940\u0938\u0915\u0930 \u0907\u0938\u0915\u0947 \u091a\u0942\u0930\u094d\u0923 \u0915\u093e \u0932\u0947\u092a \u0918\u092e\u094c\u0930\u093f\u092f\u094b\u0902 \u092a\u0930 \u0932\u0917\u093e\u0928\u0947 \u0938\u0947 \u0918\u092e\u094c\u0930\u093f\u092f\u094b\u0902 \u092e\u0947\u0902 \u0906\u0930\u093e\u092e \u092e\u093f\u0932\u0924\u093e \u0939\u0948\u0964<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<h2 style=\"text-align: justify;\"><strong>\u0918\u092e\u094c\u0930\u093f\u092f\u094b\u0902 \u0938\u0947 \u091b\u0941\u091f\u0915\u093e\u0930\u093e \u092a\u093e\u0928\u0947 \u0915\u0947 \u0932\u093f\u090f \u0907\u0928 \u092c\u093e\u0924\u094b\u0902 \u0915\u093e \u092d\u0940 \u0930\u0916\u0947 \u0916\u094d\u092f\u093e\u0932<\/strong><\/h2>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<ul>\n<li style=\"text-align: justify;\">\u0917\u0930\u094d\u092e\u0940 \u092e\u0947\u0902 \u092c\u093f\u0928\u093e \u0936\u0930\u094d\u091f \u092f\u093e \u091f\u0940-\u0936\u0930\u094d\u091f \u0915\u0947 \u0928 \u0930\u0939\u0947\u0964<\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<ul>\n<li style=\"text-align: justify;\">\u0927\u0942\u092a \u0938\u0947 \u0906\u0928\u0947 \u0915\u0947 \u0924\u0941\u0930\u0902\u0924 \u092c\u093e\u0926 \u0920\u0902\u0921\u093e \u092a\u093e\u0928\u0940 \u0928 \u092a\u093f\u090f \u0914\u0930\u00a0\u090f\u0938\u0940 \u0928\u093e \u091a\u0932\u093e\u090f\u0902\u0964<\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<ul>\n<li style=\"text-align: justify;\">\u092c\u093e\u0939\u0930 \u0938\u0947 \u0906\u0928\u0947 \u0915\u0947 \u092c\u093e\u0926 \u0924\u0941\u0930\u0902\u0924 \u0928\u093e \u0928\u0939\u093e\u090f\u0902\u0964<\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<ul>\n<li style=\"text-align: justify;\">\u091c\u094d\u092f\u093e\u0926\u093e\u0924\u0930 \u0938\u0942\u0924\u0940 \u0915\u092a\u095c\u0947 \u092a\u0939\u0928\u0947\u0902\u0964<\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<h3 style=\"text-align: justify;\"><strong>\u0918\u092e\u094c\u0930\u093f\u092f\u093e\u0902 \u0928\u093f\u0915\u0932\u0928\u0947 \u092a\u0930 \u0909\u092a\u093e\u092f \u0905\u092a\u0928\u093e\u090f\u0902-<\/strong><\/h3>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<ul>\n<li style=\"text-align: justify;\"><a href=\"https:\/\/gomedii.com\/blogs\/hindi\/bacho-ke-liye-personal-hygiene-tips-in-hindi\/\" target=\"_blank\" rel=\"noopener\">\u092c\u091a\u094d\u091a\u094b\u0902<\/a> \u0915\u094b \u0930\u094b\u091c \u0928\u0939\u0932\u093e\u0928\u0947 \u0915\u0947\u00a0\u092c\u093e\u0926 \u092a\u093e\u0909\u0921\u0930\u00a0\u0932\u0917\u093e\u090f\u0964<\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<ul>\n<li style=\"text-align: justify;\">\u0917\u0941\u0932\u093e\u092c \u091c\u0932 \u092d\u0940 \u0932\u0917\u093e\u0915\u0930 \u0938\u094b \u0938\u0915\u0924\u0947 \u0939\u0948\u0902\u0964<\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<ul>\n<li style=\"text-align: justify;\">\u091c\u0939\u093e\u0901 \u091c\u094d\u092f\u093e\u0926\u093e \u0918\u092e\u094c\u0930\u093f\u092f\u093e\u0902\u00a0\u0939\u094b \u0935\u0939\u093e\u0902 \u091c\u094d\u092f\u093e\u0926\u093e \u0916\u0941\u091c\u0932\u0940 \u0928 \u0915\u0930\u0947\u0964<\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<ul>\n<li style=\"text-align: justify;\">\u091c\u094d\u092f\u093e\u0926\u093e \u0918\u092e\u094c\u0930\u093f\u092f\u093e\u0902 \u0928\u093f\u0915\u0932 \u0917\u0908 \u0939\u0948\u0902, \u0924\u094b \u091a\u0902\u0926\u0928 \u092a\u093e\u0909\u0921\u0930 \u0915\u093e \u0932\u0947\u092a\u00a0\u0932\u0917\u093e\u090f\u0964<\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<ul>\n<li style=\"text-align: justify;\"><a href=\"https:\/\/gomedii.com\/blogs\/hindi\/janiye-aloe-vera-juice-pine-ke-fayde-in-hindi\/\" target=\"_blank\" rel=\"noopener\">\u090f\u0932\u094b\u0935\u0947\u0930\u093e<\/a> \u0915\u093e \u0932\u0947\u092a \u092d\u0940 \u0915\u093e\u0930\u0917\u0930 \u0939\u0948\u0902 \u0914\u0930 \u0907\u0938\u0915\u093e \u091c\u0942\u0938 \u092d\u0940 \u092a\u0940\u090f\u0902\u0964<\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<ul>\n<li style=\"text-align: justify;\">\u092a\u094d\u092f\u093e\u091c \u091c\u094d\u092f\u093e\u0926\u093e \u0916\u093e\u090f\u0902\u0964<\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<ul>\n<li style=\"text-align: justify;\">\u0928\u093e\u092f\u0932\u0949\u0928 \u0915\u0947\u00a0\u0915\u092a\u095c\u0947\u00a0\u0928\u093e \u092a\u0939\u0928\u0947\u0902\u0964<\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<ul>\n<li style=\"text-align: justify;\">\u0915\u0948\u0932\u093e\u092e\u093e\u0907\u0928 \u0932\u094b\u0936\u0928 \u0932\u0917\u093e\u0915\u0930 \u092d\u0940 \u0918\u092e\u094c\u0930\u093f\u092f\u093e\u0902\u00a0\u0915\u094b\u00a0\u0920\u0940\u0915 \u0915\u093f\u092f\u093e \u091c\u093e \u0938\u0915\u0924\u093e \u0939\u0948\u0964<\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<ul>\n<li style=\"text-align: justify;\">\u0917\u0930\u094d\u092e\u0940 \u092e\u0947\u0902 \u0905\u0902\u0921\u0947\u00a0\u0915\u092e \u0916\u093e\u092f\u0947\u0964<\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>\u0907\u0938\u0938\u0947 \u0938\u092e\u094d\u092c\u0902\u0927\u093f\u0924 \u0915\u094b\u0908 \u0938\u0935\u093e\u0932 \u092a\u0942\u091b\u0928\u093e \u091a\u093e\u0939\u0924\u0947 \u0939\u0948\u0902 \u0924\u094b\u00a0<a href=\"https:\/\/gomedii.com\/india\/info\/contactus?lang=hi\" target=\"_blank\" rel=\"noopener noreferrer\">\u092f\u0939\u093e\u0901 \u0915\u094d\u0932\u093f\u0915 \u0915\u0930\u0947\u0902\u0964<\/a>\u00a0\u0906\u092a\u00a0<a href=\"https:\/\/api.whatsapp.com\/send\/?phone=919599004311&amp;text&amp;type=phone_number&amp;app_absent=0\" target=\"_blank\" rel=\"noopener noreferrer\">\u0939\u092e\u0938\u0947 \u0935\u094d\u0939\u093e\u091f\u094d\u0938\u090f\u092a (+91 9599004311)<\/a>\u00a0\u092a\u0930 \u092d\u0940 \u0938\u0902\u092a\u0930\u094d\u0915 \u0915\u0930 \u0938\u0915\u0924\u0947 \u0939\u0948\u0902\u0964 \u0907\u0938\u0915\u0947 \u0905\u0932\u093e\u0935\u093e \u0906\u092a \u0939\u092e\u093e\u0930\u0940 \u0938\u0947\u0935\u093e\u0913\u0902 \u0915\u0947 \u0938\u0902\u092c\u0902\u0927 \u092e\u0947\u0902 \u0939\u092e\u0947\u0902 connect@gomedii.com \u092a\u0930 \u0908\u092e\u0947\u0932 \u092d\u0940 \u0915\u0930 \u0938\u0915\u0924\u0947 \u0939\u0948\u0902\u0964 \u0939\u092e\u093e\u0930\u0940 \u091f\u0940\u092e \u091c\u0932\u094d\u0926 \u0938\u0947 \u091c\u0932\u094d\u0926 \u0906\u092a\u0938\u0947 \u0938\u0902\u092a\u0930\u094d\u0915 \u0915\u0930\u0947\u0917\u0940\u0964<\/p>\n<div align=\"center\"><\/div>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u0917\u0930\u094d\u092e\u0940 \u0915\u0947 \u092e\u094c\u0938\u092e \u092e\u0947\u0902 \u0905\u0927\u093f\u0915\u0924\u0930 \u0932\u094b\u0917 \u0918\u092e\u094c\u0930\u093f\u092f\u094b\u0902 \u0915\u0940 \u0938\u092e\u0938\u094d\u092f\u093e \u0938\u0947 \u092a\u0930\u0947\u0936\u093e\u0928 \u0930\u0939\u0924\u0947 \u0939\u0948\u0902\u0964 \u091c\u093f\u0928\u0915\u0940 \u0924\u094d\u0935\u091a\u093e \u0938\u0902\u0935\u0947\u0926\u0928\u0936\u0940\u0932 \u0939\u094b\u0924\u0940 \u0939\u0948, \u0909\u0928\u0932\u094b\u0917\u094b \u092e\u0947\u0902\u00a0\u0918\u092e\u094c\u0930\u093f\u092f\u093e\u0902 \u0939\u094b\u0928\u0947 \u0915\u0940\u00a0\u0905\u0927\u093f\u0915 \u0938\u0902\u092d\u093e\u0935\u0928\u093e \u0939\u094b\u0924\u0940 \u0939\u0948\u0902\u0964 \u0917\u0930\u094d\u092e\u0940 \u092e\u0947\u0902 \u0918\u092e\u094c\u0930\u0940 \u0915\u093e \u0939\u094b\u0928\u093e \u090f\u0915 \u0906\u092e \u0938\u092e\u0938\u094d\u092f\u093e \u0939\u0948 \u0914\u0930 \u092f\u0939\u00a0\u0938\u092c\u0938\u0947 \u091c\u094d\u092f\u093e\u0926\u093e \u0917\u0930\u094d\u0926\u0928 \u0914\u0930 \u092a\u0940\u0920 \u092a\u0930 \u0939\u094b\u0924\u0940 \u0939\u0948\u0964 \u0915\u0941\u091b \u0932\u094b\u0917\u094b\u0902 \u092e\u0947\u0902 \u0918\u092e\u094c\u0930\u093f\u092f\u094b\u0902 \u0915\u0940 \u0938\u092e\u0938\u094d\u092f\u093e \u091a\u0947\u0939\u0930\u0947, \u092c\u093e\u0902\u0939 \u0914\u0930 \u092a\u0947\u091f \u092a\u0930 \u092d\u0940&nbsp;<\/p>\n<p><a class=\"btn btn-style\" href=\"https:\/\/gomedii.com\/blogs\/hindi\/ghamoriyo-se-bachne-ke-upay-in-hindi\/\">Continue Reading<\/a><\/p>\n","protected":false},"author":36,"featured_media":5881,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0},"categories":[3],"tags":[3386,3384,3385,3383,3382,3381],"_links":{"self":[{"href":"https:\/\/gomedii.com\/blogs\/hindi\/wp-json\/wp\/v2\/posts\/5469"}],"collection":[{"href":"https:\/\/gomedii.com\/blogs\/hindi\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/gomedii.com\/blogs\/hindi\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/gomedii.com\/blogs\/hindi\/wp-json\/wp\/v2\/users\/36"}],"replies":[{"embeddable":true,"href":"https:\/\/gomedii.com\/blogs\/hindi\/wp-json\/wp\/v2\/comments?post=5469"}],"version-history":[{"count":19,"href":"https:\/\/gomedii.com\/blogs\/hindi\/wp-json\/wp\/v2\/posts\/5469\/revisions"}],"predecessor-version":[{"id":28445,"href":"https:\/\/gomedii.com\/blogs\/hindi\/wp-json\/wp\/v2\/posts\/5469\/revisions\/28445"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/gomedii.com\/blogs\/hindi\/wp-json\/wp\/v2\/media\/5881"}],"wp:attachment":[{"href":"https:\/\/gomedii.com\/blogs\/hindi\/wp-json\/wp\/v2\/media?parent=5469"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/gomedii.com\/blogs\/hindi\/wp-json\/wp\/v2\/categories?post=5469"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/gomedii.com\/blogs\/hindi\/wp-json\/wp\/v2\/tags?post=5469"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}