{"id":6163,"date":"2019-05-09T17:00:12","date_gmt":"2019-05-09T11:30:12","guid":{"rendered":"http:\/\/hindi.gomedii.com\/?p=6163"},"modified":"2019-05-13T15:18:17","modified_gmt":"2019-05-13T09:48:17","slug":"ghabrahat-se-bachne-ke-upay-in-hindi","status":"publish","type":"post","link":"https:\/\/gomedii.com\/blogs\/hindi\/ghabrahat-se-bachne-ke-upay-in-hindi\/","title":{"rendered":"\u0918\u092c\u0930\u093e\u0939\u091f \u0914\u0930 \u092c\u0947\u091a\u0948\u0928\u0940 \u0930\u094b\u0917 \u0915\u0947 \u0915\u093e\u0930\u0923, \u0932\u0915\u094d\u0937\u0923 \u0914\u0930 \u0909\u092a\u091a\u093e\u0930"},"content":{"rendered":"<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p style=\"text-align: justify\">\u0918\u092c\u0930\u093e\u0939\u091f \u0914\u0930 \u092c\u0947\u091a\u0948\u0928\u0940 \u0939\u094b\u0928\u093e \u0906\u092e \u092c\u093e\u0924 \u0939\u0948\u0964 \u0932\u0947\u0915\u093f\u0928, \u0905\u0917\u0930 \u0915\u093f\u0938\u0940 \u0915\u094b \u0939\u0930 \u0935\u0958\u094d\u0924 \u0918\u092c\u0930\u093e\u0939\u091f \u0914\u0930 \u092c\u0947\u091a\u0948\u0928\u0940 \u092c\u0928\u0940 \u0930\u0939\u0924\u0940 \u0939\u0948 \u0924\u094b \u092f\u0939 \u090f\u0915 \u092c\u095c\u0940 \u0938\u092e\u0938\u094d\u092f\u093e \u0939\u094b \u0938\u0915\u0924\u0940 \u0939\u0948\u0964 \u0906\u091c\u0915\u0932 \u0915\u0947 \u0905\u0938\u094d\u0924-\u0935\u094d\u092f\u0938\u094d\u0924 \u091c\u0940\u0935\u0928\u0936\u0948\u0932\u0940 \u0914\u0930 \u092c\u0922\u093c\u0924\u0947 \u092e\u093e\u0928\u0938\u093f\u0915 \u0926\u092c\u093e\u0935 \u0915\u0940 \u0935\u091c\u0939 \u0938\u0947 \u0939\u0930 \u0915\u094b\u0908 \u0924\u0947\u091c\u0940 \u0938\u0947 \u0907\u0938 \u0930\u094b\u0917 \u0915\u0947 \u0936\u093f\u0915\u093e\u0930 \u0939\u094b \u0930\u0939\u0947 \u0939\u0948\u0964 <a href=\"http:\/\/hindi.gomedii.com\/baccho-me-kidney-rog-ki-samasya-in-hindi\/\" target=\"_blank\" rel=\"noopener\">\u092c\u091a\u094d\u091a\u094b<\/a> \u0938\u0947 \u0932\u0947\u0915\u0930 \u0939\u0930 \u0909\u092e\u094d\u0930 \u0915\u0947 \u0932\u094b\u0917 \u0907\u0938 \u0938\u092e\u0938\u094d\u092f\u093e \u0915\u0947 \u0917\u093f\u0930\u092b\u094d\u0924 \u092e\u0947\u0902 \u0906 \u0930\u0939\u0947 \u0939\u0948\u0902\u0964<\/p>\n<p>&nbsp;<\/p>\n<p style=\"text-align: justify\">\u092f\u0939 \u090f\u0915 \u0910\u0938\u093e \u0930\u094b\u0917 \u0939\u0948,\u00a0\u091c\u093f\u0938\u092e\u0947 <a href=\"http:\/\/hindi.gomedii.com\/ayushman-bharat-yojana-mareez-ka-ilaj-in-hindi\/\" target=\"_blank\" rel=\"noopener\">\u092e\u0930\u0940\u091c<\/a> \u0915\u094b \u0918\u092c\u0930\u093e\u0939\u091f \u0914\u0930 \u092c\u0947\u091a\u0948\u0928\u0940 \u0939\u094b\u0928\u0947 \u0915\u0940 \u0935\u091c\u0939 \u0938\u0947\u00a0\u0909\u0938\u0915\u0947 \u092e\u0928 \u092e\u0947\u0902 \u0915\u0908 \u0928\u0915\u093e\u0930\u093e\u0924\u094d\u092e\u0915 \u0935\u093f\u091a\u093e\u0930 \u0939\u0930 \u0938\u092e\u092f \u091a\u0932\u0924\u0947 \u0930\u0939\u0924\u0947 \u0939\u0948\u0902\u0964 \u0910\u0938\u0947 \u092e\u0947\u0902 \u091c\u0930\u0942\u0930\u0940 \u0939\u0948 \u0915\u093f \u0918\u092c\u0930\u093e\u0939\u091f \u0914\u0930 \u092c\u0947\u091a\u0948\u0928\u0940 \u0930\u094b\u0917 \u0915\u0947 \u0932\u0915\u094d\u0937\u0923 \u0928\u091c\u0930 \u0906\u0924\u0947 \u0939\u0940 \u0905\u092a\u0928\u0947 \u0921\u0949\u0915\u094d\u091f\u0930 \u0938\u0947 \u092e\u093f\u0932\u0915\u0930 \u0907\u0938 \u0930\u094b\u0917 \u0915\u093e \u091f\u094d\u0930\u0940\u091f\u092e\u0947\u0902\u091f \u0915\u0930\u0935\u093e\u090f\u0964<\/p>\n<p>&nbsp;<\/p>\n<p style=\"text-align: justify\">\u0915\u0941\u091b \u0932\u094b\u0917\u094b \u092e\u0947\u0902 \u0918\u092c\u0930\u093e\u0939\u091f \u0914\u0930 \u092c\u0947\u091a\u0948\u0928\u0940 \u0915\u0940 \u0938\u092e\u0938\u094d\u092f\u093e \u0907\u0938 \u0939\u0926 \u0924\u0915 \u0939\u094b \u091c\u093e\u0924\u0940 \u0939\u0948 \u0915\u0940 \u0935\u0939 \u0915\u0941\u091b \u092d\u0940 \u0938\u094b\u091a\u0928\u0947, \u0938\u092e\u091d\u0928\u0947 \u0915\u0940 \u0938\u094d\u0925\u093f\u0924\u093f \u092e\u0947\u0902 \u0928\u0939\u0940\u0902\u00a0\u0930\u0939\u0924\u0947 \u0939\u0948\u0964 \u091c\u093f\u0938 \u0935\u091c\u0939 \u0938\u0947\u00a0\u0909\u0928\u0915\u093e \u0927\u094d\u092f\u093e\u0928 \u0905\u092a\u0928\u0947 \u092a\u0930\u094d\u0938\u0928\u0932 \u092f\u093e \u092a\u094d\u0930\u094b\u092b\u0947\u0936\u0928\u0932 \u0915\u093e\u092e \u092a\u0930\u00a0 \u0928\u0939\u0940\u0902 \u0932\u0917\u093e \u092a\u093e\u0924\u093e \u0939\u0948, \u0914\u0930 \u0907\u0938 \u0938\u094d\u0924\u093f\u0925\u093f \u0915\u094b \u090f\u0902\u0917\u094d\u091c\u093e\u0907\u091f\u0940 \u0921\u093f\u0938\u0911\u0930\u094d\u0921\u0930 \u0915\u0939\u093e \u091c\u093e\u0924\u093e \u0939\u0948\u0902\u0964<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<h2 style=\"text-align: justify\"><strong>\u0918\u092c\u0930\u093e\u0939\u091f \u0914\u0930 \u092c\u0947\u091a\u0948\u0928\u0940 \u0930\u094b\u0917 \u0915\u0947 \u0915\u093e\u0930\u0923<\/strong><\/h2>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p style=\"text-align: justify\">\u0906\u092e\u0924\u094c\u0930 \u092a\u0930 \u0915\u093f\u0938\u0940 \u092d\u0940 \u0935\u094d\u092f\u0915\u094d\u0924\u093f \u0915\u094b \u091a\u093f\u0902\u0924\u093e \u0914\u0930 \u0921\u0930 \u0915\u0940 \u0935\u091c\u0939 \u0938\u0947 \u0918\u092c\u0930\u093e\u0939\u091f \u0939\u094b\u0924\u0940 \u0939\u0948 &#8211;<\/p>\n<p>&nbsp;<\/p>\n<ul>\n<li style=\"text-align: justify\">\u0915\u093f\u0938\u0940 \u0915\u0947 \u0938\u093e\u092e\u0928\u0947 \u092c\u094b\u0932\u0928\u0947 \u092e\u0947\u0902 \u0921\u0930 \u0932\u0917\u0928\u0947 \u0915\u0940 \u0935\u091c\u0939 \u0938\u0947 \u0918\u092c\u0930\u093e\u0939\u091f \u0914\u0930 \u092c\u0947\u091a\u0948\u0928\u0940 \u0915\u0940 \u0938\u092e\u0938\u094d\u092f\u093e \u0939\u094b \u0938\u0915\u0924\u0940 \u0939\u0948\u0964<\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<ul>\n<li style=\"text-align: justify\">\u0905\u0928\u091c\u093e\u0928 \u0935\u094d\u092f\u0915\u094d\u0924\u093f \u0938\u0947 \u092e\u093f\u0932\u0928\u0947 \u092a\u0930\u0964<\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<ul>\n<li style=\"text-align: justify\">\u0907\u0902\u091f\u0930\u0935\u094d\u092f\u0942 \u0926\u0947\u0928\u0947 \u0938\u0947 \u092a\u0939\u0932\u0947 \u0939\u0930 \u0915\u093f\u0938\u0940 \u0915\u094b <a href=\"http:\/\/hindi.gomedii.com\/ghabrahat-dur-karne-ke-upay-in-hindi\/\" target=\"_blank\" rel=\"noopener\">\u0918\u092c\u0930\u093e\u0939\u091f<\/a> \u0914\u0930 \u092c\u0947\u091a\u0948\u0928\u0940 \u0915\u0940 \u0938\u092e\u0938\u094d\u092f\u093e \u0939\u094b\u0924\u0940 \u0939\u0948\u0964<\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<ul>\n<li style=\"text-align: justify\">\u091c\u092c \u0915\u094b\u0908 \u092a\u0939\u0932\u0940 \u092c\u093e\u0930 \u0915\u093f\u0938\u0940 \u0915\u093e\u092e \u0915\u0940 \u0936\u0930\u0941\u0906\u0924 \u0915\u0930\u0924\u093e \u0939\u0948, \u0924\u092c \u092d\u0940 \u0909\u0938\u0947 \u0918\u092c\u0930\u093e\u0939\u091f \u0915\u0940 \u0938\u092e\u0938\u094d\u092f\u093e\u00a0\u0939\u094b\u0924\u0940 \u0939\u0948\u0964<\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<ul>\n<li style=\"text-align: justify\">\u0910\u0938\u0947 \u092e\u0940\u091f\u093f\u0902\u0917 \u092e\u0947\u0902 \u091c\u093e\u0928\u093e \u091c\u0939\u093e\u0901 \u092a\u0930 \u0906\u092a\u0915\u094b \u0932\u0917\u0924\u093e \u0939\u0948 \u0915\u0940 \u0906\u092a \u092a\u0930 \u0927\u094d\u092f\u093e\u0928 \u0915\u0947\u0902\u0926\u094d\u0930\u093f\u0924 \u0915\u093f\u092f\u093e \u091c\u093e\u092f\u0947\u0917\u093e\u0964<\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<ul>\n<li style=\"text-align: justify\"><a href=\"http:\/\/hindi.gomedii.com\/exam-me-bacho-ka-tanav-dur-karne-ke-upay-in-hindi\/\" target=\"_blank\" rel=\"noopener\">\u092a\u0930\u0940\u0915\u094d\u0937\u093e<\/a> \u0915\u0947 \u092a\u0939\u0932\u0947 \u0914\u0930 \u092a\u0930\u0940\u0915\u094d\u0937\u093e \u0926\u0947\u0924\u0947 \u0935\u0958\u094d\u0924 \u092d\u0940 \u0915\u0941\u091b \u0935\u093f\u0926\u094d\u092f\u093e\u0930\u094d\u0925\u093f\u092f\u094b\u0902 \u092e\u0947\u0902 \u0918\u092c\u0930\u093e\u0939\u091f \u0914\u0930 \u092c\u0947\u091a\u0948\u0928\u0940 \u0915\u0940 \u0938\u092e\u0938\u094d\u092f\u093e \u0939\u094b\u0924\u0940 \u0939\u0948\u0964<\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<h2 style=\"text-align: justify\"><strong>\u0918\u092c\u0930\u093e\u0939\u091f \u0914\u0930 \u092c\u0947\u091a\u0948\u0928\u0940 \u0930\u094b\u0917 \u0915\u0947 \u0932\u0915\u094d\u0937\u0923<\/strong><\/h2>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<ul>\n<li style=\"text-align: justify\">\u092a\u0947\u091f \u0916\u0930\u093e\u092c \u0939\u094b\u0928\u093e \u0914\u0930 \u091c\u0940 \u092e\u093f\u091a\u0932\u093e\u0928\u093e,<\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<ul>\n<li style=\"text-align: justify\">\u0926\u093f\u0932 \u0915\u0940 \u0927\u095c\u0915\u0928 \u0924\u0947\u091c \u0939\u094b\u0928\u093e,<\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<ul>\n<li style=\"text-align: justify\">\u091d\u091f\u0915\u0947 \u0932\u0917\u0928\u093e,<\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<ul>\n<li style=\"text-align: justify\">\u0910\u0902\u0920\u0928 \u092f\u093e \u0915\u093e\u092a\u0928\u093e,<\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<ul>\n<li style=\"text-align: justify\">\u092e\u0941\u0901\u0939 \u0938\u0941\u0916\u0928\u093e,<\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<ul>\n<li style=\"text-align: justify\">\u0939\u093e\u0925\u094b \u092e\u0947\u0902 \u092a\u0938\u0940\u0928\u093e \u0906\u0928\u093e,<\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<ul>\n<li style=\"text-align: justify\"><a href=\"http:\/\/hindi.gomedii.com\/saans-fulne-ke-gharelu-upay-in-hindi\/\" target=\"_blank\" rel=\"noopener\">\u0938\u093e\u0902\u0938 \u092b\u0942\u0932\u0928\u093e<\/a>,<\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<ul>\n<li style=\"text-align: justify\">\u0905\u091a\u093e\u0928\u0915 <a href=\"http:\/\/hindi.gomedii.com\/hypothermia-in-hindi\/\" target=\"_blank\" rel=\"noopener\">\u0920\u0902\u0921<\/a> \u0914\u0930 \u0917\u0930\u094d\u092e\u0940 \u0932\u0917\u0928\u093e,<\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<ul>\n<li style=\"text-align: justify\">\u0924\u0928\u093e\u0935 \u092e\u0947\u0902 \u0930\u0939\u0928\u093e,<\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<ul>\n<li style=\"text-align: justify\">\u0921\u0930 \u0932\u0917\u0928\u093e,<\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<ul>\n<li style=\"text-align: justify\">\u0915\u093f\u0938\u0940 \u092d\u0940 \u0915\u093e\u092e \u0915\u094b \u0938\u0939\u0940 \u0938\u0947 \u0928 \u0915\u0930 \u092a\u093e\u0928\u093e,<\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<ul>\n<li style=\"text-align: justify\">\u0927\u094d\u092f\u093e\u0928 \u0915\u0947\u0902\u0926\u094d\u0930\u093f\u0924 \u0915\u0930\u0928\u0947 \u092e\u0947\u0902 \u092a\u0930\u0947\u0936\u093e\u0928\u0940 \u0939\u094b\u0928\u093e,<\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<ul>\n<li style=\"text-align: justify\">\u091a\u0915\u094d\u0915\u0930 \u0906\u0928\u093e,<\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<ul>\n<li style=\"text-align: justify\">\u092e\u093e\u0902\u0938\u092a\u0947\u0936\u093f\u092f\u094b\u0902 \u092e\u0947\u0902 \u0924\u0928\u093e\u0935 \u0930\u0939\u0928\u093e,<\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<ul>\n<li style=\"text-align: justify\">\u0938\u093e\u0902\u0938 \u0932\u0947\u0928\u0947 \u092e\u0947\u0902 \u0915\u0920\u093f\u0928\u093e\u0908 \u0939\u094b\u0928\u093e,<\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<ul>\n<li style=\"text-align: justify\">\u090f\u0915 \u0939\u0940 \u092c\u093e\u0924 \u092c\u093e\u0930-\u092c\u093e\u0930 \u0926\u094b\u0939\u0930\u093e\u0928\u093e,<\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<ul>\n<li style=\"text-align: justify\">\u092a\u0930\u0947\u0936\u093e\u0928 \u0939\u094b\u0928\u093e,<\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<ul>\n<li style=\"text-align: justify\">\u092c\u0949\u0921\u0940 \u091f\u0947\u0902\u092a\u094d\u0930\u0947\u091a\u0930 \u092e\u0947\u0902 \u0905\u0938\u0902\u0924\u0941\u0932\u0928 \u0939\u094b\u0928\u093e,<\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<ul>\n<li style=\"text-align: justify\">\u0921\u0930\u093e\u0935\u0928\u0947 \u0938\u092a\u0928\u0947 \u0926\u0947\u0916\u0928\u093e\u0964<\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<h2 style=\"text-align: justify\"><strong>\u0918\u092c\u0930\u093e\u0939\u091f \u0914\u0930 \u092c\u0947\u091a\u0948\u0928\u0940 \u0930\u094b\u0917 \u0938\u0947 \u092c\u091a\u0928\u0947 \u0915\u0947 \u0909\u092a\u093e\u092f<\/strong><\/h2>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p style=\"text-align: justify\">\u0907\u0938 \u0930\u094b\u0917 \u0938\u0947 \u092c\u091a\u0928\u0947 \u0915\u0947 \u0932\u093f\u090f \u0928\u093f\u092e\u094d\u0928\u0932\u093f\u0916\u093f\u0924 \u0909\u092a\u093e\u092f \u0915\u093f\u092f\u0947 \u091c\u093e \u0938\u0915\u0924\u0947 \u0939\u0948 &#8211;<\/p>\n<p>&nbsp;<\/p>\n<ul>\n<li style=\"text-align: justify\">\u091c\u092c \u092d\u0940 \u0918\u092c\u0930\u093e\u0939\u091f \u0914\u0930 \u092c\u0947\u091a\u0948\u0928\u0940 \u091c\u0948\u0938\u093e \u092e\u0939\u0938\u0942\u0938 \u0939\u094b, \u0924\u094b \u0927\u0940\u0930\u0947-\u0927\u0940\u0930\u0947 \u0938\u093e\u0902\u0938 \u0932\u0947\u0964<\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<ul>\n<li style=\"text-align: justify\">\u0921\u0949\u0915\u094d\u091f\u0930 \u0915\u094b \u0907\u0938 \u0938\u092e\u0938\u094d\u092f\u093e \u0915\u0947 \u092c\u093e\u0930\u0947 \u092e\u0947\u0902 \u092c\u0924\u093e\u092f\u0947 \u0914\u0930 \u0909\u0928\u0938\u0947 \u091c\u093e\u0902\u091a \u0915\u0930\u0935\u093e\u090f\u0902\u0964<\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<ul>\n<li style=\"text-align: justify\">\u0928\u0915\u0930\u093e\u0924\u094d\u092e\u0915 \u0938\u094b\u091a \u0906\u0928\u0947 \u092a\u0930 \u0905\u092a\u0928\u0947 \u0927\u094d\u092f\u093e\u0928 \u0915\u094b \u092d\u091f\u0915\u093e\u090f, \u0927\u094d\u092f\u093e\u0928 \u092d\u091f\u0915\u093e\u0928\u0947 \u0915\u0947 \u0932\u093f\u090f \u0906\u092a \u091f\u0940\u0935\u0940 \u0926\u0947\u0916 \u0938\u0915\u0924\u0947 \u0939\u0948 \u092f\u093e \u0915\u0941\u091b \u0916\u0947\u0932 \u0938\u0915\u0924\u0947 \u0939\u0948\u0964<\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<ul>\n<li style=\"text-align: justify\">\u0905\u092a\u0928\u0947 \u0926\u093f\u092e\u093e\u0917 \u092a\u0930 \u0938\u094d\u091f\u094d\u0930\u0947\u0938 \u0928 \u0921\u093e\u0932\u0947\u0964 \u0906\u0930\u093e\u092e \u0926\u0947\u0928\u0947 \u0935\u093e\u0932\u0947 \u0915\u093e\u092e \u0915\u0930\u0947 \u091c\u0948\u0938\u0947 \u0915\u0940 &#8211; \u0915\u093f\u0924\u093e\u092c \u092a\u095d\u0928\u093e, \u0917\u093e\u0928\u0947 \u0938\u0941\u0928\u0928\u093e\u0964<\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<ul>\n<li style=\"text-align: justify\">\u0928\u093f\u092f\u092e\u093f\u0924 \u0930\u0942\u092a \u0938\u0947 \u0935\u094d\u092f\u093e\u092f\u093e\u092e \u0915\u0930\u0947\u0964<\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<ul>\n<li style=\"text-align: justify\">\u0909\u0920 \u0915\u0930 \u092a\u093e\u0930\u094d\u0915 \u092e\u0947\u0902 \u091f\u0939\u0932\u0928\u0947 \u091c\u093e\u090f\u0964<\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<ul>\n<li style=\"text-align: justify\"><a href=\"http:\/\/hindi.gomedii.com\/air-pollution-causing-lung-cancer-among-youths-in-hindi\/\" target=\"_blank\" rel=\"noopener\">\u0927\u0942\u092e\u094d\u0930\u092a\u093e\u0928<\/a> \u0915\u0930\u0928\u093e \u092c\u0902\u0926 \u0915\u0930 \u0926\u0947 \u0914\u0930 \u0915\u0948\u092b\u0940\u0928 \u0915\u093e \u092d\u0940 \u0938\u0947\u0935\u0928 \u0915\u092e \u0915\u0930\u0947, \u0915\u094d\u092f\u094b\u0902\u0915\u093f \u0915\u0948\u092b\u0940\u0928 \u0914\u0930 \u0928\u093f\u0915\u094b\u091f\u0940\u0928 \u0926\u094b\u0928\u094b\u0902 \u0938\u0947 \u0918\u092c\u0930\u093e\u0939\u091f \u0914\u0930 \u092c\u0947\u091a\u0948\u0928\u0940 \u0930\u094b\u0917 \u0915\u0947 \u0939\u094b\u0928\u0947 \u0915\u093e \u0916\u0924\u0930\u093e \u091c\u094d\u092f\u093e\u0926\u093e \u0930\u0939\u0924\u093e \u0939\u0948\u0964<\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<ul>\n<li style=\"text-align: justify\">\u0924\u0928\u093e\u0935 \u0915\u094b \u0915\u092e \u0915\u0930\u0928\u0947 \u0915\u0947 \u0932\u093f\u090f \u092f\u094b\u0917 \u0915\u0930\u0947\u0964 \u0907\u0938\u0938\u0947 \u0926\u093f\u092e\u093e\u0917 \u0936\u093e\u0902\u0924 \u0930\u0939\u0947\u0917\u093e \u0914\u0930 \u0928\u0915\u0930\u093e\u0924\u094d\u092e\u0915 \u0938\u094b\u091a \u092d\u0940 \u0928\u0939\u0940\u0902 \u0906\u090f\u0917\u0940\u0964<\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<ul>\n<li style=\"text-align: justify\">\u092a\u0930\u094d\u092f\u093e\u092a\u094d\u0924 <a href=\"http:\/\/hindi.gomedii.com\/people-suffering-from-improper-sleep-feel-like-committing-suicide-in-hindi\/\" target=\"_blank\" rel=\"noopener\">\u0928\u0940\u0902\u0926<\/a> \u0932\u0947\u0964 \u0905\u0917\u0930 \u0906\u092a\u0915\u094b \u0928\u0940\u0902\u0926 \u0915\u0940 \u0938\u092e\u0938\u094d\u092f\u093e \u0939\u094b \u0930\u0939\u0940 \u0939\u094b, \u0924\u094b \u0924\u0941\u0930\u0902\u0924 \u0939\u0940 \u0905\u092a\u0928\u0947 \u0921\u0949\u0915\u094d\u091f\u0930 \u0938\u0947 \u092e\u093f\u0932\u0947\u0964<\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<ul>\n<li style=\"text-align: justify\">\u0938\u094d\u0935\u0938\u094d\u0925 \u092d\u094b\u091c\u0928 \u0915\u0930\u0947\u0964<\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<ul>\n<li>\u0918\u092c\u0930\u093e\u0939\u091f \u0926\u0942\u0930 \u0915\u0930\u0928\u0947 \u0915\u0947 \u0932\u093f\u090f \u0906\u092a \u092a\u094d\u0930\u093e\u0915\u0943\u0924\u093f\u0915 \u0909\u092a\u093e\u092f \u092d\u0940 \u0905\u092a\u0928\u093e \u0938\u0915\u0924\u0947 \u0939\u0948, \u091c\u0948\u0938\u0947 \u0915\u0940 &#8211; \u0915\u0948\u092e\u094b\u092e\u093e\u0907\u0932 \u091a\u093e\u092f, \u090f\u0932-\u0925\u093f\u090f\u0928\u093e\u0907\u0928 \u092f\u093e \u0917\u094d\u0930\u0940\u0928 \u091f\u0940, \u0913\u092e\u0947\u0917\u093e-3 \u092b\u0948\u091f\u0940 \u090f\u0938\u093f\u0921 (\u092b\u0948\u091f\u0940 \u092b\u093f\u0936 \u091c\u0948\u0938\u0947 \u091f\u094d\u092f\u0942\u0928\u093e \u0914\u0930 \u0938\u093e\u0932\u092e\u0928, \u0905\u0916\u0930\u094b\u091f \u0914\u0930 \u0905\u0932\u0938\u0940 \u0915\u0947 \u092c\u0940\u091c), \u0932\u0948\u0935\u0947\u0902\u0921\u0930, \u0928\u0940\u0902\u092c\u0942 \u092c\u093e\u092e (\u0928\u0940\u0902\u092c\u0942 \u092c\u093e\u092e \u0906\u092a\u0915\u094b \u091a\u093e\u092f, \u0915\u0948\u092a\u094d&#x200d;\u0938\u0942\u0932 \u092f\u093e \u0905\u0928\u094d&#x200d;\u092f \u0936\u093e\u0902\u0924 \u091c\u0921\u093c\u0940 \u092c\u0942\u091f\u093f\u092f\u094b\u0902 \u0915\u0947 \u0938\u093e\u0925 \u0938\u0902\u092f\u0941\u0915\u094d&#x200d;\u0924 \u0915\u0930\u0915\u0947 \u092e\u093f\u0932 \u0938\u0915\u0924\u0940 \u0939\u0948\u0964)<\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p style=\"text-align: justify\">\u0918\u092c\u0930\u093e\u0939\u091f \u0914\u0930 \u092c\u0947\u091a\u0948\u0928\u0940 \u0930\u094b\u0917 \u0915\u0940 \u092c\u0940\u092e\u093e\u0930\u0940 \u0915\u093e \u0907\u0932\u093e\u091c \u0926\u0935\u093e\u0908 \u0938\u0947 \u0939\u094b \u0938\u0915\u0924\u093e \u0939\u0948\u0964 \u0907\u0938\u0915\u0947 \u0905\u0932\u093e\u0935\u093e \u092c\u093e\u0924\u091a\u0940\u0924 \u0938\u0947 \u092d\u0940 \u0907\u0938 \u0938\u092e\u0938\u094d\u092f\u093e \u0915\u093e \u0938\u092e\u093e\u0927\u093e\u0928 \u0915\u093f\u092f\u093e \u091c\u093e \u0938\u0915\u0924\u093e \u0939\u0948\u0964 \u0907\u0938\u0947 \u0915\u0949\u0917\u094d\u0928\u093f\u091f\u093f\u0935 \u092c\u093f\u0939\u0947\u0935\u093f\u092f\u0930 \u0925\u0948\u0930\u0947\u092a\u0940 \u0915\u0939\u0924\u0947 \u0939\u0948\u0902\u0964 \u0905\u0917\u0930 \u0906\u092a\u0915\u094b \u0918\u092c\u0930\u093e\u0939\u091f \u0914\u0930 \u092c\u0947\u091a\u0948\u0928\u0940 \u0930\u094b\u0917 \u0915\u0940 \u0938\u092e\u0938\u094d\u092f\u093e \u091c\u094d\u092f\u093e\u0926\u093e \u0939\u094b \u0930\u0939\u0940 \u0939\u094b \u092f\u093e \u092b\u093f\u0930 \u090a\u092a\u0930 \u092c\u0924\u093e\u092f\u0947 \u0917\u090f \u0932\u0915\u094d\u0937\u0923\u094b\u0902 \u092e\u0947\u0902 \u0938\u0947 \u0915\u094b\u0908 \u092d\u0940 \u0932\u0915\u094d\u0937\u0923 \u0928\u091c\u0930 \u0906\u092f\u0947 \u0924\u094b \u0924\u0941\u0930\u0902\u0924 \u0939\u0940 \u0915\u093f\u0938\u0940 <a href=\"https:\/\/gomedii.com\/doctors\/Dramitsachdeva\">\u0921\u0949\u0915\u094d\u091f\u0930\u00a0\u0938\u0947 \u092a\u0930\u093e\u092e\u0930\u094d\u0936 \u0932\u0947\u0902<\/a>\u0964<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>&nbsp; &nbsp; \u0918\u092c\u0930\u093e\u0939\u091f \u0914\u0930 \u092c\u0947\u091a\u0948\u0928\u0940 \u0939\u094b\u0928\u093e \u0906\u092e \u092c\u093e\u0924 \u0939\u0948\u0964 \u0932\u0947\u0915\u093f\u0928, \u0905\u0917\u0930 \u0915\u093f\u0938\u0940 \u0915\u094b \u0939\u0930 \u0935\u0958\u094d\u0924 \u0918\u092c\u0930\u093e\u0939\u091f \u0914\u0930 \u092c\u0947\u091a\u0948\u0928\u0940 \u092c\u0928\u0940 \u0930\u0939\u0924\u0940 \u0939\u0948 \u0924\u094b \u092f\u0939 \u090f\u0915 \u092c\u095c\u0940 \u0938\u092e\u0938\u094d\u092f\u093e \u0939\u094b \u0938\u0915\u0924\u0940 \u0939\u0948\u0964 \u0906\u091c\u0915\u0932 \u0915\u0947 \u0905\u0938\u094d\u0924-\u0935\u094d\u092f\u0938\u094d\u0924 \u091c\u0940\u0935\u0928\u0936\u0948\u0932\u0940 \u0914\u0930 \u092c\u0922\u093c\u0924\u0947 \u092e\u093e\u0928\u0938\u093f\u0915 \u0926\u092c\u093e\u0935 \u0915\u0940 \u0935\u091c\u0939 \u0938\u0947 \u0939\u0930 \u0915\u094b\u0908 \u0924\u0947\u091c\u0940 \u0938\u0947 \u0907\u0938 \u0930\u094b\u0917 \u0915\u0947 \u0936\u093f\u0915\u093e\u0930 \u0939\u094b \u0930\u0939\u0947 \u0939\u0948\u0964 \u092c\u091a\u094d\u091a\u094b \u0938\u0947 \u0932\u0947\u0915\u0930 \u0939\u0930&nbsp;<\/p>\n<p><a class=\"btn btn-style\" href=\"https:\/\/gomedii.com\/blogs\/hindi\/ghabrahat-se-bachne-ke-upay-in-hindi\/\">Continue Reading<\/a><\/p>\n","protected":false},"author":36,"featured_media":6201,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0},"categories":[3],"tags":[1173,3524,3527,3525,3526,3528,3520,3522,3523,3521],"_links":{"self":[{"href":"https:\/\/gomedii.com\/blogs\/hindi\/wp-json\/wp\/v2\/posts\/6163"}],"collection":[{"href":"https:\/\/gomedii.com\/blogs\/hindi\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/gomedii.com\/blogs\/hindi\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/gomedii.com\/blogs\/hindi\/wp-json\/wp\/v2\/users\/36"}],"replies":[{"embeddable":true,"href":"https:\/\/gomedii.com\/blogs\/hindi\/wp-json\/wp\/v2\/comments?post=6163"}],"version-history":[{"count":18,"href":"https:\/\/gomedii.com\/blogs\/hindi\/wp-json\/wp\/v2\/posts\/6163\/revisions"}],"predecessor-version":[{"id":6298,"href":"https:\/\/gomedii.com\/blogs\/hindi\/wp-json\/wp\/v2\/posts\/6163\/revisions\/6298"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/gomedii.com\/blogs\/hindi\/wp-json\/wp\/v2\/media\/6201"}],"wp:attachment":[{"href":"https:\/\/gomedii.com\/blogs\/hindi\/wp-json\/wp\/v2\/media?parent=6163"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/gomedii.com\/blogs\/hindi\/wp-json\/wp\/v2\/categories?post=6163"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/gomedii.com\/blogs\/hindi\/wp-json\/wp\/v2\/tags?post=6163"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}