{"id":676,"date":"2018-07-06T06:10:04","date_gmt":"2018-07-06T06:10:04","guid":{"rendered":"http:\/\/hindi.gomedii.com\/?p=676"},"modified":"2018-07-06T12:24:49","modified_gmt":"2018-07-06T12:24:49","slug":"walking-or-cycling-to-work-may-lower-heart-disease-stroke-risk-in-hindi","status":"publish","type":"post","link":"https:\/\/gomedii.com\/blogs\/hindi\/walking-or-cycling-to-work-may-lower-heart-disease-stroke-risk-in-hindi\/","title":{"rendered":"\u092a\u0948\u0926\u0932 \u092f\u093e \u0938\u093e\u0907\u0915\u093f\u0932 \u0938\u0947 \u091c\u093e\u090f\u0902\u0917\u0947 \u0911\u092b\u093f\u0938 \u0924\u094b \u0928\u0939\u0940\u0902 \u0906\u090f\u0917\u093e \u0939\u093e\u0930\u094d\u091f \u0905\u091f\u0948\u0915"},"content":{"rendered":"<p>\u090f\u0915 \u0938\u094d&#x200d;\u091f\u0921\u0940 \u092e\u0947\u0902 \u092a\u093e\u092f\u093e \u0917\u092f\u093e \u0939\u0948 \u0915\u093f \u0915\u093e\u0930 \u0938\u0947 \u091a\u0932\u0928\u0947 \u0935\u093e\u0932\u0947 \u0932\u094b\u0917\u094b\u0902 \u0915\u0940 \u092c\u091c\u093e\u092f \u0938\u093e\u0907\u0915\u093f\u0932 (Cycle) \u091a\u0932\u093e\u0928\u0947 \u0935\u093e\u0932\u094b\u0902 \u0914\u0930 \u092a\u0948\u0926\u0932 \u091a\u0932\u0928\u0947 \u0935\u093e\u0932\u0947 \u0932\u094b\u0917\u094b\u0902 \u0915\u094b \u0926\u093f\u0932 \u0915\u0940 \u092c\u0940\u092e\u093e\u0930\u093f\u092f\u094b <a href=\"https:\/\/blog.gomedii.com\/health-news\/risk-of-strokes-heart-disease-obesity-study\/\">(Heart Disease)<\/a> \u0915\u093e \u0916\u0924\u0930\u093e \u0915\u092e \u0930\u0939\u0924\u093e \u0939\u0948.<\/p>\n<p>&nbsp;<\/p>\n<p>\u092a\u0948\u0926\u0932 \u091a\u0932\u0928\u0947 \u0914\u0930 \u0938\u093e\u0907\u0915\u093f\u0932 \u091a\u0932\u093e\u0928\u0947 \u091c\u0948\u0938\u0940 \u092b\u093f\u091c\u093f\u0915\u0932 \u090f\u0915\u094d&#x200d;\u091f\u0940\u0935\u093f\u091f\u0940 <a href=\"https:\/\/blog.gomedii.com\/health-care\/11-lifestyle-diseases-in-india\/\">(Physical Activity)<\/a> \u0926\u093f\u0932 \u0915\u0940 \u092c\u0940\u092e\u093e\u0930\u093f\u092f\u094b\u0902 \u0915\u093e \u0916\u0924\u0930\u093e \u0915\u092e \u0915\u0930 \u0926\u0947\u0924\u0940 \u0939\u0948\u0902. \u0932\u0947\u0915\u093f\u0928 \u0926\u0947\u0916\u093e \u091c\u093e \u0930\u0939\u093e \u0939\u0948 \u0915\u093f \u0907\u0938\u0915\u0947 \u092b\u093e\u092f\u0926\u0947 \u0939\u094b\u0928\u0947 \u0915\u0947 \u092c\u093e\u0935\u091c\u0942\u0926 \u0915\u0908 \u0926\u0947\u0936\u094b\u0902 \u092e\u0947\u0902 \u0907\u0938\u0947 \u0907\u0917\u094d&#x200d;\u0928\u094b\u0930 \u0915\u093f\u092f\u093e \u091c\u093e \u0930\u0939\u093e \u0939\u0948.<\/p>\n<p>&nbsp;<\/p>\n<p>\u0926\u0941\u0928\u093f\u092f\u093e \u092e\u0947\u0902 \u0905\u0927\u093f\u0915\u093e\u0902\u0936 \u092e\u094c\u0924 \u0915\u0940 \u0935\u091c\u0939 \u0926\u093f\u0932 \u0915\u093e \u0926\u094c\u0930\u093e (Heart Attack) \u092a\u0921\u093c\u0928\u0947 \u0938\u0947 \u0939\u094b\u0924\u0940 \u0939\u0948\u0964 \u0932\u094b\u0917 \u0926\u093f\u0932 \u0915\u0947 \u0926\u094c\u0930\u0947 \u0915\u0947 \u0936\u0941\u0930\u0941\u0906\u0924\u0940 \u0938\u0902\u0915\u0947\u0924\u094b\u0902 \u0915\u094b \u0928\u091c\u0930\u0905\u0902\u0926\u093e\u091c \u0915\u0930 \u0926\u0947\u0924\u0947 \u0939\u0948\u0902\u0964 \u0932\u0947\u0915\u093f\u0928 \u0916\u093e\u0938 \u092c\u093e\u0924 \u092f\u0939 \u0939\u0948 \u0915\u093f \u0905\u0917\u0930 \u0907\u0938\u0915\u0947 \u0932\u0915\u094d\u0937\u0923 \u0938\u092e\u091d \u0932\u093f\u090f \u091c\u093e\u090f\u0902 \u0924\u094b \u0906\u092a\u0915\u0940 \u091c\u093e\u0928 \u092c\u091a \u0938\u0915\u0924\u0940 \u0939\u0948\u0964 \u0939\u093e\u0930\u094d\u091f \u0905\u091f\u0948\u0915 \u0915\u0947 \u0932\u0915\u094d\u0937\u0923 \u090f\u0915 \u092e\u0939\u0940\u0928\u0947 \u092a\u0939\u0932\u0947 \u0938\u0947 \u0939\u0940 \u0926\u093f\u0916\u0928\u0947 \u0932\u0917\u0924\u0947 \u0939\u0948\u0902\u0964 \u0910\u0938\u0947<\/p>\n<p>&nbsp;<\/p>\n<h3><strong>\u0915\u094d\u092f\u094b\u0902 \u092a\u0921\u093c\u0924\u093e \u0939\u0948 \u0926\u093f\u0932 \u0915\u093e \u0926\u094c\u0930\u093e<\/strong><\/h3>\n<p>&nbsp;<\/p>\n<p>\u0926\u093f\u0932 \u0915\u093e \u0926\u094c\u0930\u093e \u0935\u0939 \u0938\u094d\u0925\u093f\u0924\u093f \u0939\u0948 \u091c\u092c \u0915\u093f\u0938\u0940 \u0935\u094d\u092f\u0915\u094d\u0924\u093f \u0915\u0940 \u0927\u092e\u0928\u0940 \u092e\u0947\u0902 \u0905\u0935\u0930\u094b\u0927 \u0906 \u091c\u093e\u0924\u093e \u0939\u0948 \u0914\u0930 \u0930\u0915\u094d\u0924 \u092a\u094d\u0930\u0935\u093e\u0939 \u0930\u0941\u0915 \u091c\u093e\u0924\u093e \u0939\u0948\u0964 \u092f\u0926\u093f \u0930\u0915\u094d\u0924 \u092a\u094d\u0930\u0935\u093e\u0939 \u0915\u094b \u091c\u0932\u094d\u0926\u0940 \u0938\u0947 \u092c\u0939\u093e\u0932 \u0928\u0939\u0940\u0902 \u0915\u093f\u092f\u093e \u091c\u093e\u0924\u093e \u0924\u094b \u0911\u0915\u094d\u0938\u0940\u091c\u0928 \u0914\u0930 \u092a\u094b\u0937\u0915 \u0924\u0924\u094d\u0935\u094b\u0902 \u0915\u0947 \u0905\u092d\u093e\u0935 \u092e\u0947\u0902 \u0926\u093f\u0932 \u0915\u0940 \u092e\u093e\u0902\u0938\u092a\u0947\u0936\u093f\u092f\u094b\u0902 \u0915\u094b \u0907\u0938 \u0924\u0930\u0939 \u0928\u0941\u0915\u0938\u093e\u0928 \u0939\u094b \u0938\u0915\u0924\u093e \u0939\u0948 \u0915\u093f \u0909\u0938\u0915\u0940 \u092d\u0930\u092a\u093e\u0908 \u0928\u0939\u0940\u0902 \u0915\u0940 \u091c\u093e \u0938\u0915\u0924\u0940\u0964 \u0907\u0938\u0938\u0947 \u0939\u093e\u0930\u094d\u091f \u092b\u0947\u0932 (Heart Fail) \u0939\u094b \u0938\u0915\u0924\u093e \u0939\u0948 \u0914\u0930 \u092e\u0943\u0924\u094d\u092f\u0941 \u0939\u094b \u0938\u0915\u0924\u0940 \u0939\u0948\u0964<\/p>\n<p>&nbsp;<\/p>\n<p>\u0905\u0917\u0930 \u0906\u092a \u0938\u0941\u092c\u0939 \u0938\u0941\u092c\u0939 \u0915\u0941\u091b \u0926\u0947\u0930 \u0924\u0915 \u0938\u093e\u0907\u0915\u093f\u0932\u093f\u0902\u0917 (Cycling) \u0915\u0930\u0924\u0947\u0902 \u0939\u0948\u0902, \u0924\u094b \u0930\u093e\u0924 \u0915\u094b \u0906\u092a\u0915\u094b \u092c\u0947\u0939\u0924\u0930\u0940\u0928 \u0928\u0940\u0902\u0926 \u0906\u090f\u0917\u0940, \u092f\u093e\u0928\u093f \u0928\u0940\u0926\u0902 \u0928 \u0906\u0928\u0947 \u0915\u0940 \u092a\u094d\u0930\u093e\u092c\u094d&#x200d;\u0932\u092e \u092a\u0942\u0930\u0940 \u0924\u0930\u0939 \u0938\u0947 \u0916\u0924\u094d&#x200d;\u092e \u0939\u094b \u091c\u093e\u090f\u0917\u0940\u0964 \u0905\u0930\u094d\u0932\u0940 \u092e\u0949\u0930\u094d\u0928\u093f\u0902\u0917 \u0938\u093e\u0907\u0915\u093f\u0932 \u091a\u0932\u093e\u0928\u0947 \u0938\u0947 \u0906\u092a\u0915\u094b \u0925\u0915\u093e\u0928 \u0939\u094b \u0938\u0915\u0924\u0940 \u0939\u0948, \u0932\u0947\u0915\u093f\u0928 \u0935\u094b \u0915\u0941\u091b \u0926\u0947\u0930 \u0915\u0940 \u0939\u094b\u0917\u0940, \u092a\u0930 \u0909\u0938\u0915\u093e \u092b\u093e\u092f\u0926\u093e \u0936\u093e\u0928\u0926\u093e\u0930 \u0939\u094b\u0917\u093e\u0964<\/p>\n<p>&nbsp;<\/p>\n<h3>\u0938\u093e\u0907\u0915\u093f\u0932\u093f\u0902\u0917\u00a0\u0915\u0930\u0928\u0947 \u0915\u0947 \u092b\u093e\u092f\u0926\u0947<\/h3>\n<p>&nbsp;<\/p>\n<p>\u0905\u0917\u0930 \u0906\u092a \u0939\u0930 \u0930\u094b\u091c \u0915\u0941\u091b \u0926\u0947\u0930 \u0915\u0947 \u0932\u093f\u090f \u092d\u0940 \u0938\u093e\u0907\u0915\u093f\u0932 \u091a\u0932\u093e \u0930\u0939\u0947 \u0939\u0948\u0902 \u0924\u094b \u0906\u092a \u092e\u0947\u0902 \u0926\u093f\u0932 \u0938\u0947 \u091c\u0941\u0921\u093c\u0940\u00a0\u092c\u0940\u092e\u093e\u0930\u093f\u092f\u094b\u0902 \u0915\u0947 \u0939\u094b\u0928\u0947 \u0915\u093e \u0916\u0924\u0930\u093e \u0915\u092e\u00a0\u0939\u094b \u091c\u093e\u0924\u093e \u0939\u0948. \u0907\u0938\u0938\u0947 \u0927\u0921\u093c\u0915\u0928 \u0924\u0947\u091c \u0939\u094b\u0924\u0940 \u0939\u0948 \u0914\u0930 \u092c\u094d\u0932\u0921 \u0938\u0930\u094d\u0915\u0941\u0932\u0947\u0936\u0928 \u0920\u0940\u0915 \u0939\u094b\u0924\u093e \u0939\u0948.<\/p>\n<p>&nbsp;<\/p>\n<h3>\u092a\u0948\u0926\u0932 \u091a\u0932\u0928\u0947 \u0938\u0947 \u0939\u093e\u0930\u094d\u091f \u0915\u0947 \u092b\u093e\u092f\u0926\u0947<\/h3>\n<p>&nbsp;<\/p>\n<p>\u092a\u0948\u0926\u0932 \u091a\u0932\u0928\u093e \u0938\u0947\u0939\u0924 \u0915\u0947 \u0932\u093f\u090f \u092c\u0939\u0941\u0924 \u092b\u093e\u092f\u0926\u0947\u092e\u0902\u0926 \u0939\u094b\u0924\u093e \u0939\u0948\u0964 \u0936\u094b\u0927\u0915\u0930\u094d\u0924\u093e\u0913\u0902 \u0915\u093e \u0915\u0939\u0928\u093e \u0939\u0948 \u0915\u093f \u0905\u0917\u0930 \u092d\u093e\u0930\u0924\u0940\u092f \u092a\u0948\u0926\u0932 \u092f\u093e \u0938\u093e\u0907\u0915\u093f\u0932 \u0938\u0947 \u0915\u093e\u092e \u092a\u0930 \u091c\u093e\u090f\u0902 \u0924\u094b \u0909\u0928\u092e\u0947\u0902 \u092e\u094b\u091f\u093e\u092a\u093e, \u0921\u093e\u092f\u092c\u093f\u091f\u0940\u091c, \u0909\u091a\u094d\u091a \u0930\u0915\u094d\u0924\u091a\u093e\u092a \u0915\u0940 \u0906\u0936\u0902\u0915\u093e \u0915\u093e\u092b\u0940 \u0915\u092e \u0939\u094b \u091c\u093e\u0924\u0940 \u0939\u0947\u0902\u0964\u00a0\u0906\u092a\u0915\u094b \u091c\u093e\u0928\u0915\u0930 \u0906\u0936\u094d\u091a\u0930\u094d\u092f \u0939\u094b\u0917\u093e \u0915\u0940 \u0905\u0917\u0930 \u090f\u0915 \u0938\u092a\u094d\u0924\u093e\u0939 \u092e\u0947\u0902 \u0938\u093f\u0930\u094d\u092b 2 \u0918\u0902\u091f\u0947 \u092d\u0940 \u092a\u0948\u0926\u0932 \u091a\u0932\u093e\u092f\u0947 \u091c\u093e\u090f \u0924\u094b \u0907\u0938\u0938\u0947 \u092c\u094d\u0930\u0947\u0928 \u0938\u094d\u091f\u094d\u0930\u094b\u0915 (Brain Stroke) \u0915\u093e \u0916\u0924\u0930\u093e 30 % \u0924\u0915 \u0915\u092e \u0939\u094b \u091c\u093e\u0924\u093e \u0939\u0948\u0902<\/p>\n<p>&nbsp;<\/p>\n<p>\u0939\u093e\u0932\u093e\u0902\u0915\u093f , \u0910\u0938\u093e \u0926\u0947\u0916\u093e \u091c\u093e \u0930\u0939\u093e \u0939\u0948 \u0915\u093f \u091c\u094d&#x200d;\u092f\u093e\u0926\u093e\u0924\u0930 \u0932\u094b\u0917 \u0910\u0938\u0947 \u092a\u0947\u0936\u0947 \u092e\u0947\u0902 \u0915\u093e\u092e \u0915\u0930 \u0930\u0939\u0947 \u0939\u0948\u0902, \u091c\u0939\u093e\u0902 \u092b\u093f\u091c\u093f\u0915\u0932 \u090f\u0915\u094d&#x200d;\u091f\u0940\u0935\u093f\u091f\u0940 \u0928 \u0915\u0947 \u092c\u0930\u093e\u092c\u0930 \u0939\u094b\u0924\u0940 \u0939\u0948.<\/p>\n<p>&nbsp;<\/p>\n<p>\u0907\u0938 \u0938\u094d&#x200d;\u091f\u0921\u0940 \u092e\u0947\u0902 \u092c\u094d\u0930\u093f\u091f\u0947\u0928 \u0915\u0940 \u0915\u0948\u0902\u092c\u094d\u0930\u093f\u091c \u092f\u0942\u0928\u093f\u0935\u0930\u094d\u0938\u093f\u091f\u0940, \u0932\u0902\u0926\u0928 \u0938\u094d\u0915\u0942\u0932 \u0911\u092b \u0939\u093e\u0908\u091c\u0940\u0928 \u090f\u0902\u0921 \u091f\u094d\u0930\u0949\u092a\u093f\u0915\u0932 \u092e\u0947\u0921\u093f\u0938\u093f\u0928 \u0914\u0930 \u0907\u0902\u092a\u0940\u0930\u093f\u092f\u0932 \u0915\u0949\u0932\u0947\u091c \u0932\u0902\u0926\u0928 \u0915\u0947 \u0936\u094b\u0927\u0915\u0930\u094d\u0924\u093e \u0936\u093e\u092e\u093f\u0932 \u0925\u0947.<\/p>\n<p>&nbsp;<\/p>\n<p>\u0907\u0938 \u0938\u094d&#x200d;\u091f\u0921\u0940 \u0915\u094b &#8216;\u0939\u093e\u0930\u094d\u091f&#8217; <a href=\"https:\/\/blog.gomedii.com\/diseases-prevention\/congestive-heart-failure-type-symptoms-treatment\/\">(Heart)<\/a> \u0928\u093e\u092e \u0915\u0940 \u092e\u0948\u0917\u091c\u0940\u0928 \u092e\u0947\u0902 \u092a\u092c\u094d&#x200d;\u0932\u093f\u0936 \u0915\u093f\u092f\u093e \u0917\u092f\u093e \u0939\u0948. \u0907\u0938\u092e\u0947\u0902 2006 \u0938\u0947 2010 \u0915\u0947 \u092c\u0940\u091a 3 \u0932\u093e\u0916 58 \u0939\u091c\u093e\u093e\u0930 799 \u0932\u094b\u0917\u094b\u0902 \u0915\u093e \u0921\u093e\u091f\u093e \u0907\u0915\u091f\u094d\u0920\u093e \u0915\u093f\u092f\u093e \u0917\u092f\u093e. \u0909\u0928\u0938\u0947 \u092a\u0942\u091b\u093e \u0917\u092f\u093e \u0915\u093f \u0935\u0947 \u0906\u0928\u0947-\u091c\u093e\u0928\u0947 \u0915\u0947 \u0932\u093f\u090f \u0915\u094c\u0928 \u0938\u093e \u0938\u093e\u0927\u0928 \u091a\u0941\u0928\u0924\u0947 \u0939\u0948\u0902. \u0926\u0947\u0916\u093e \u0917\u092f\u093e \u0915\u093f \u0915\u094d\u092f\u093e \u0907\u0938\u0915\u0947 \u0932\u093f\u090f \u0935\u0947 \u0938\u093f\u0930\u094d\u092b \u0915\u093e\u0930 \u092a\u0930 \u0928\u093f\u0930\u094d\u092d\u0930 \u0939\u0948\u0902 \u092f\u093e \u0915\u094b\u0908 \u0914\u0930 \u0911\u092a\u094d&#x200d;\u0936\u0928 \u091a\u0941\u0928\u0924\u0947 \u0939\u0948\u0902.<\/p>\n<p>&nbsp;<\/p>\n<p>\u092a\u093e\u092f\u093e \u0917\u092f\u093e \u0915\u093f \u0905\u0902\u0926\u093e\u091c\u0928 \u090f\u0915 \u0924\u093f\u0939\u093e\u0908 \u0932\u094b\u0917 \u0905\u092a\u0928\u0947 \u0911\u092b\u093f\u0938 \u092f\u093e \u0935\u0930\u094d\u0915 \u092a\u094d&#x200d;\u0932\u0947\u0938 \u092a\u0930 \u0915\u093e\u0930 \u0938\u0947 \u091c\u093e\u0924\u0947 \u0939\u0948\u0902 \u091c\u092c\u0915\u093f \u0938\u093e\u0907\u0915\u093f\u0932 \u0938\u0947 \u091c\u093e\u0928\u0947 \u0935\u093e\u0932\u0947 \u0932\u094b\u0917\u094b\u0902 \u0915\u0940 \u0938\u0902\u0916\u094d\u092f\u093e \u0924\u0941\u0932\u0928\u093e\u0924\u094d\u092e\u0915 \u0930\u0942\u092a \u0938\u0947 \u0915\u092e \u0925\u0940. \u0938\u093f\u0930\u094d\u092b 8.5 \u092b\u0940\u0938\u0926\u0940 \u0932\u094b\u0917\u094b\u0902 \u0928\u0947 \u092c\u0924\u093e\u092f\u093e \u0915\u093f \u0935\u0947 \u0938\u093e\u0907\u0915\u093f\u0932 \u0915\u093e \u0907\u0938\u094d\u0924\u0947\u092e\u093e\u0932 \u0915\u0930\u0924\u0947 \u0939\u0948\u0902.<\/p>\n<p>&nbsp;<\/p>\n<p>\u0906\u0902\u0915\u0921\u093c\u094b\u0902 \u0915\u0947 \u0935\u093f\u0936\u094d\u0932\u0947\u0937\u0923 \u0938\u0947 \u092f\u0939 \u092a\u0924\u093e \u091a\u0932\u0924\u093e \u0939\u0948 \u0915\u093f \u0928\u093f\u092f\u092e\u093f\u0924 \u0930\u0942\u092a \u0938\u0947 \u0938\u093e\u0907\u0915\u093f\u0932 \u0938\u0947 \u091c\u093e\u0928\u0947 \u0935\u093e\u0932\u0947 \u0914\u0930 \u092a\u0948\u0926\u0932 \u092f\u093e\u0924\u094d\u0930\u093e \u0915\u0930\u0928\u0947 \u0935\u093e\u0932\u094b\u0902 \u092e\u0947\u0902 \u0926\u093f\u0932 \u0915\u0940 \u092c\u0940\u092e\u093e\u0930\u0940 \u0915\u093e \u0916\u0924\u0930\u093e 11 \u092b\u0940\u0938\u0926\u0940 \u0915\u092e \u0939\u094b\u0924\u093e \u0939\u0948.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u090f\u0915 \u0938\u094d&#x200d;\u091f\u0921\u0940 \u092e\u0947\u0902 \u092a\u093e\u092f\u093e \u0917\u092f\u093e \u0939\u0948 \u0915\u093f \u0915\u093e\u0930 \u0938\u0947 \u091a\u0932\u0928\u0947 \u0935\u093e\u0932\u0947 \u0932\u094b\u0917\u094b\u0902 \u0915\u0940 \u092c\u091c\u093e\u092f \u0938\u093e\u0907\u0915\u093f\u0932 (Cycle) \u091a\u0932\u093e\u0928\u0947 \u0935\u093e\u0932\u094b\u0902 \u0914\u0930 \u092a\u0948\u0926\u0932 \u091a\u0932\u0928\u0947 \u0935\u093e\u0932\u0947 \u0932\u094b\u0917\u094b\u0902 \u0915\u094b \u0926\u093f\u0932 \u0915\u0940 \u092c\u0940\u092e\u093e\u0930\u093f\u092f\u094b (Heart Disease) \u0915\u093e \u0916\u0924\u0930\u093e \u0915\u092e \u0930\u0939\u0924\u093e \u0939\u0948. &nbsp; \u092a\u0948\u0926\u0932 \u091a\u0932\u0928\u0947 \u0914\u0930 \u0938\u093e\u0907\u0915\u093f\u0932 \u091a\u0932\u093e\u0928\u0947 \u091c\u0948\u0938\u0940 \u092b\u093f\u091c\u093f\u0915\u0932 \u090f\u0915\u094d&#x200d;\u091f\u0940\u0935\u093f\u091f\u0940 (Physical Activity) \u0926\u093f\u0932 \u0915\u0940 \u092c\u0940\u092e\u093e\u0930\u093f\u092f\u094b\u0902 \u0915\u093e \u0916\u0924\u0930\u093e \u0915\u092e \u0915\u0930 \u0926\u0947\u0924\u0940 \u0939\u0948\u0902. \u0932\u0947\u0915\u093f\u0928&nbsp;<\/p>\n<p><a class=\"btn btn-style\" href=\"https:\/\/gomedii.com\/blogs\/hindi\/walking-or-cycling-to-work-may-lower-heart-disease-stroke-risk-in-hindi\/\">Continue Reading<\/a><\/p>\n","protected":false},"author":28,"featured_media":678,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0},"categories":[6],"tags":[490,489,492,491],"_links":{"self":[{"href":"https:\/\/gomedii.com\/blogs\/hindi\/wp-json\/wp\/v2\/posts\/676"}],"collection":[{"href":"https:\/\/gomedii.com\/blogs\/hindi\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/gomedii.com\/blogs\/hindi\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/gomedii.com\/blogs\/hindi\/wp-json\/wp\/v2\/users\/28"}],"replies":[{"embeddable":true,"href":"https:\/\/gomedii.com\/blogs\/hindi\/wp-json\/wp\/v2\/comments?post=676"}],"version-history":[{"count":8,"href":"https:\/\/gomedii.com\/blogs\/hindi\/wp-json\/wp\/v2\/posts\/676\/revisions"}],"predecessor-version":[{"id":700,"href":"https:\/\/gomedii.com\/blogs\/hindi\/wp-json\/wp\/v2\/posts\/676\/revisions\/700"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/gomedii.com\/blogs\/hindi\/wp-json\/wp\/v2\/media\/678"}],"wp:attachment":[{"href":"https:\/\/gomedii.com\/blogs\/hindi\/wp-json\/wp\/v2\/media?parent=676"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/gomedii.com\/blogs\/hindi\/wp-json\/wp\/v2\/categories?post=676"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/gomedii.com\/blogs\/hindi\/wp-json\/wp\/v2\/tags?post=676"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}