{"id":687,"date":"2018-07-07T10:00:22","date_gmt":"2018-07-07T10:00:22","guid":{"rendered":"http:\/\/hindi.gomedii.com\/?p=687"},"modified":"2018-07-06T12:31:28","modified_gmt":"2018-07-06T12:31:28","slug":"is-stress-killing-your-eyesight-in-hindi","status":"publish","type":"post","link":"https:\/\/gomedii.com\/blogs\/hindi\/is-stress-killing-your-eyesight-in-hindi\/","title":{"rendered":"\u0924\u0928\u093e\u0935 \u0915\u0940 \u0935\u091c\u0939 \u0938\u0947 \u091c\u093e \u0938\u0915\u0924\u0940 \u0939\u0948 \u0906\u092a\u0915\u0940 \u0906\u0902\u0916\u094b\u0902 \u0915\u0940 \u0930\u094b\u0936\u0928\u0940: \u0930\u093f\u0938\u0930\u094d\u091a"},"content":{"rendered":"<p style=\"text-align: justify;\">\u092d\u093e\u0917\u0926\u094c\u0921\u093c \u0915\u0940 \u091c\u093f\u0902\u0926\u0917\u0940 \u092e\u0947\u0902 \u092c\u0922\u093c\u0924\u093e <a href=\"http:\/\/hindi.gomedii.com\/lifestyle-childhood-stress-makes-your-brain-mature-faster-study-in-hindi\/\" target=\"_blank\" rel=\"noopener\">\u0924\u0928\u093e\u0935<\/a> (Increasing stress) \u0906\u092a\u0915\u0940 \u0906\u0902\u0916\u094b\u0902 \u0915\u0940 \u0930\u094b\u0936\u0928\u0940 (Eyeshadow) \u091b\u0940\u0928 \u0938\u0915\u0924\u093e \u0939\u0948\u0964 \u090f\u0915 \u0905\u0927\u094d\u092f\u092f\u0928 \u092e\u0947\u0902 \u0907\u0938\u0915\u093e \u0916\u0941\u0932\u093e\u0938\u093e \u0939\u0941\u0906 \u0939\u0948\u0964 \u0905\u0927\u094d\u092f\u092f\u0928 (study) \u0915\u0940 \u092e\u093e\u0928\u0947\u0902 \u0924\u094b \u092e\u0928\u094b\u0935\u0948\u091c\u094d\u091e\u093e\u0928\u093f\u0915 (Psychological stress) \u0924\u0928\u093e\u0935 \u0905\u092a\u0928\u0947 \u0938\u093e\u0925 \u0917\u094d\u0932\u0942\u0915\u094b\u092e\u093e (Glaucoma), \u0921\u093e\u092f\u092c\u093f\u091f\u093f\u0915 \u0935\u093f\u091c\u0928 \u0932\u0949\u0938 (Diabetic Vision Loss) \u0914\u0930 \u092d\u0940 \u0915\u0908 \u0924\u0930\u0939 \u0915\u0940 \u0906\u0902\u0916\u094b\u0902 \u0915\u0940 \u092c\u0940\u092e\u093e\u0930\u093f\u092f\u093e\u0902 \u0932\u093e\u0924\u093e \u0939\u0948\u0964<\/p>\n<p>&nbsp;<\/p>\n<p style=\"text-align: justify;\">\u0926\u0930\u0905\u0938\u0932 \u0906\u0902\u0916\u094b\u0902 \u0915\u0940 \u0928\u0930\u094d\u0935 (Nerves) \u0914\u0930 \u092c\u094d\u0932\u0921 \u0935\u0948\u0938\u0932\u094d\u0938 (Blood vessels) \u0914\u0930 \u0926\u093f\u092e\u093e\u0917 \u0926\u094b\u0928\u094b\u0902 \u0939\u0940 \u0915\u094b\u0930\u094d\u091f\u093f\u0938\u094b\u0932 (Cortisol) \u0928\u093e\u092e \u0915\u0947 \u0939\u0949\u0930\u094d\u092e\u094b\u0928 (Hormone) \u0938\u0947 \u092a\u094d\u0930\u092d\u093e\u0935\u093f\u0924 \u0939\u094b\u0924\u0947 \u0939\u0948\u0902\u0964 \u092f\u0939 \u090f\u0915 \u0938\u094d\u091f\u094d\u0930\u0947\u0938 \u0939\u0949\u0930\u094d\u092e\u094b\u0928 (Stress hormone) \u0939\u0948 \u091c\u094b \u0906\u0902\u0916\u094b\u0902 \u0915\u0940 \u0930\u094b\u0936\u0928\u0940 \u0915\u094b \u092d\u0940 \u0916\u0930\u093e\u092c \u0915\u0930 \u0938\u0915\u0924\u093e \u0939\u0948\u0964 \u0905\u0927\u094d\u092f\u092f\u0928 \u0915\u0947 \u0926\u094c\u0930\u093e\u0928 \u092f\u0939 \u092d\u0940 \u092a\u093e\u092f\u093e \u0915\u093f \u0924\u0928\u093e\u0935 \u0915\u0947 \u0915\u092e \u0939\u094b\u0928\u0947 \u0938\u0947 \u0916\u0930\u093e\u092c \u0939\u0941\u0908 \u0906\u0902\u0916\u094b\u0902 \u0915\u0940 \u0930\u094b\u0936\u0928\u0940 \u0915\u093e\u092b\u0940 \u0939\u0926 \u0924\u0915 \u0935\u093e\u092a\u0938 \u092d\u0940 \u0906 \u0938\u0915\u0924\u0940 \u0939\u0948\u0964<\/p>\n<p>&nbsp;<\/p>\n<p style=\"text-align: justify;\">\u0906\u0902\u0916\u094b\u0902 \u0915\u0947 \u0905\u0902\u0926\u0930 \u092e\u094c\u091c\u0942\u0926 \u092b\u094d\u0932\u0942\u0921 (Fluid)\u00a0 \u092e\u0947\u0902 \u0924\u0928\u093e\u0935 \u092c\u0922\u093c\u0928\u0947 \u0915\u0947 \u0938\u093e\u0925 \u0926\u0935\u093e\u092c \u092c\u0922\u093c \u091c\u093e\u0924\u093e \u0939\u0948, \u091c\u093f\u0938\u0938\u0947 \u092c\u094d\u0932\u0921 \u0935\u0947\u0938\u0932\u094d\u0938 \u0916\u0930\u093e\u092c \u0939\u094b \u091c\u093e\u0924\u0940 \u0939\u0948\u0902, \u0935\u0939\u0940\u0902 \u0906\u0902\u0916\u094b\u0902 \u092e\u0947\u0902 \u0938\u0942\u091c\u0928 \u0915\u093e \u092d\u0940 \u0915\u093e\u0930\u0923 \u092c\u0928\u0924\u093e \u0939\u0948\u0964 \u0935\u0948\u091c\u094d\u091e\u093e\u0928\u093f\u0915\u094b\u0902 (Scientists) \u0915\u0940 \u092e\u093e\u0928\u0947\u0902 \u0924\u094b \u0907\u0938 \u092c\u093e\u0924 \u092a\u094d\u0930\u092e\u093e\u0923 \u0939\u0948 \u0915\u093f \u0924\u0928\u093e\u0935 \u0906\u0902\u0916\u094b\u0902 \u0915\u0940 \u092a\u0930\u0947\u0936\u093e\u0928\u093f\u092f\u094b\u0902 \u0915\u094b \u0914\u0930 \u092d\u0940 \u0916\u0930\u093e\u092c \u0915\u0930 \u0926\u0947\u0924\u093e \u0939\u0948\u0964 \u0932\u0947\u0915\u093f\u0928 \u0921\u0949\u0915\u094d\u091f\u0930 \u092e\u0930\u0940\u091c\u094b\u0902 \u0915\u093e \u0907\u0932\u093e\u091c \u0915\u0930\u0924\u0947 \u0939\u0941\u090f \u0907\u0938 \u092c\u093e\u0924 \u0915\u094b \u0917\u0902\u092d\u0940\u0930\u0924\u093e \u0938\u0947 \u0928\u0939\u0940\u0902 \u0932\u0947\u0924\u0947\u0964<\/p>\n<p>&nbsp;<\/p>\n<h3 style=\"text-align: justify;\">\u0906\u0902\u0916\u094b\u0902 \u0915\u0940 \u0930\u094b\u0936\u0928\u0940 \u0915\u092e\u091c\u094b\u0930 \u0939\u094b\u0928\u0947 \u0915\u0947 \u0915\u093e\u0930\u0923<\/h3>\n<p>&nbsp;<\/p>\n<p style=\"text-align: justify;\">\u0906\u0902\u0916 \u092a\u0930 \u0915\u092e\u091c\u094b\u0930 \u0915\u093e \u0938\u092c\u0938\u0947 \u0938\u093e\u092e\u093e\u0928\u094d\u092f \u0915\u093e\u0930\u0923 \u0906\u0902\u0916 \u092a\u0930 \u092c\u095d\u0924\u093e \u0915\u093e\u092e \u0915\u093e \u0924\u0928\u093e\u0935 \u0939\u0948\u0964 \u0926\u0941\u0928\u093f\u092f\u093e \u092e\u0947\u0902 \u0905\u0927\u093f\u0915\u0924\u0930 \u0932\u094b\u0917\u094b \u0915\u0940 \u0906\u0901\u0916\u0947 \u0932\u0917\u093e\u0924\u093e\u0930 \u0915\u093f\u0924\u093e\u092c\u0947\u0902 \u092a\u0922\u093c\u0928\u0947 \u0938\u0947, \u0938\u094d\u092e\u093e\u0930\u094d\u091f\u092b\u094b\u0928 \u092f\u093e \u0915\u0902\u092a\u094d\u092f\u0942\u091f\u0930 \u0938\u094d\u0915\u094d\u0930\u0940\u0928 \u092a\u0930 \u0924\u0940\u0935\u094d\u0930 \u0914\u0930 \u0932\u0902\u092c\u0947 \u0938\u092e\u092f \u0924\u0915 \u090f\u0915\u093e\u0917\u094d\u0930\u0924\u093e \u0938\u0947 \u0926\u0947\u0916\u0928\u0947 \u0938\u0947 \u0906\u0938\u093e\u0928\u0940 \u0938\u0947 \u0925\u0915 \u091c\u093e\u0924\u0940 \u0939\u0948\u0964\u092c\u0939\u0941\u0924 \u0932\u0902\u092c\u0947 \u0938\u092e\u092f \u0915\u0947 \u0932\u093f\u090f \u0915\u0902\u092a\u094d\u092f\u0942\u091f\u0930 \u0938\u094d\u0915\u094d\u0930\u0940\u0928 \u092a\u0930 \u0927\u094d\u092f\u093e\u0928 \u0915\u0947\u0902\u0926\u094d\u0930\u093f\u0924 \u0915\u0930\u0928\u093e \u092d\u0940 \u0906\u0902\u0916 \u092e\u0947\u0902 \u0924\u0928\u093e\u0935 \u092a\u0948\u0926\u093e \u0915\u0930 \u0938\u0915\u0924\u093e \u0939\u0948\u0964 \u092f\u0939 \u0938\u091a \u0939\u0948 \u0915\u093f \u091f\u0940\u0935\u0940 (TV) \u0914\u0930 \u0915\u0902\u092a\u094d\u092f\u0942\u091f\u0930 \u0938\u094d\u0915\u094d\u0930\u0940\u0928 (computer screen) \u0915\u094b \u0932\u0917\u093e\u0924\u093e\u0930 \u0918\u0942\u0930\u0928\u093e \u0906\u0902\u0916\u094b\u0902 \u0915\u0947 \u0932\u093f\u090f \u0905\u091a\u094d\u091b\u093e \u0928\u0939\u0940\u0902 \u0939\u0948\u0964\u0938\u094d\u0915\u094d\u0930\u0940\u0928 \u0915\u094b \u0932\u0917\u093e\u0924\u093e\u0930 \u0928 \u0926\u0947\u0916\u0928\u093e \u092a\u095c\u0947 \u0910\u0938\u0940 \u0915\u094b\u0936\u093f\u0936 \u0915\u0930\u094b \u0914\u0930 \u0939\u0930 20 \u092e\u093f\u0928\u091f \u092c\u093e\u0926 \u0968\u0966 \u0938\u0947\u0915\u0902\u0921 \u0915\u0947 \u0932\u093f\u090f \u0968\u0966 \u095e\u0940\u091f \u0926\u0942\u0930 \u0915\u093f\u0938\u0940 \u0935\u0938\u094d\u0924\u0941 \u0915\u094b \u0926\u0947\u0916\u094b\u0964 \u0907\u0938\u0915\u0947 \u0905\u0932\u093e\u0935\u093e \u0906\u092a \u091a\u092e\u0915 \u0915\u094b \u0915\u092e \u0915\u0930\u0928\u0947 \u0915\u0947 \u0932\u093f\u090f \u0905\u092a\u0928\u0947 \u0938\u094d\u0915\u094d\u0930\u0940\u0928 \u0938\u0947\u091f\u093f\u0902\u0917\u094d\u0938 (Screen settings) \u0938\u092e\u093e\u092f\u094b\u091c\u093f\u0924 \u0915\u0930 \u0938\u0915\u0924\u0947 \u0939\u0948\u0902\u0964 \u0932\u0917\u093e\u0924\u093e\u0930 \u0905\u0927\u094d\u092f\u092f\u0928 \u0915\u0930\u0928\u093e \u092a\u095c\u0947 \u0924\u094b \u092c\u0940\u091a \u092e\u0947\u0902 \u0938\u092e\u092f \u0928\u093f\u0915\u093e\u0932\u0915\u0930 \u090f\u0915 \u092c\u093e\u0930 \u091f\u0939\u0932\u0928\u0947 \u0915\u0947 \u0932\u093f\u090f \u0909\u0920\u0947 \u0914\u0930 \u0906\u0938\u092a\u093e\u0938 \u0915\u0940 \u0915\u093f\u0938\u0940 \u0935\u0938\u094d\u0924\u0941 \u092a\u0930 \u092f\u093e \u0905\u092a\u0928\u0940 \u0906\u0901\u0916\u0947\u0902 \u0915\u093f\u0938\u0940 \u0905\u0932\u0917 \u0915\u093e\u0930\u094d\u092f \u092a\u0930 \u0915\u0947\u0902\u0926\u094d\u0930\u093f\u0924 \u0915\u0930\u0947,\u0907\u0938\u0938\u0947 \u0906\u0901\u0916\u094b\u0902 \u0915\u094b \u0906\u0930\u093e\u092e \u0930\u0939\u0947\u0917\u093e \u0964<\/p>\n<p>&nbsp;<\/p>\n<ul style=\"text-align: justify;\">\n<li>\u0905\u0924\u094d\u092f\u0927\u093f\u0915 \u0938\u092e\u092f \u091f\u0940\u0935\u0940 \u0926\u0947\u0916\u0928\u0947 \u092e\u0947\u0902 \u0916\u0930\u094d\u091a \u0915\u0930\u0928\u093e<\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<ul style=\"text-align: justify;\">\n<li>\u0915\u0902\u092a\u094d\u092f\u0942\u091f\u0930 \u0938\u094d\u0915\u094d\u0930\u0940\u0928 \u092a\u0930 \u092a\u093e\u0938 \u0938\u0947 \u0932\u0917\u093e\u0924\u093e\u0930 \u0915\u093e\u092e \u0915\u0930\u0928\u093e<\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<ul style=\"text-align: justify;\">\n<li>\u0905\u0924\u094d\u092f\u0927\u093f\u0915 \u092a\u0922\u093c\u0924\u0947 \u0930\u0939\u0928\u0947 \u0938\u0947<\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<ul style=\"text-align: justify;\">\n<li>\u0939\u0935\u093e \u092e\u0947\u0902 \u0939\u093e\u0928\u093f\u0915\u093e\u0930\u0915 \u092a\u094d\u0930\u0926\u0942\u0937\u0915\u094b\u0902 \u0915\u0947 \u0938\u0902\u092a\u0930\u094d\u0915 \u092e\u0947\u0902 \u0906\u0928\u0947 \u0938\u0947<\/li>\n<\/ul>\n<h3 style=\"text-align: justify;\"><\/h3>\n<h3 style=\"text-align: justify;\">\u0906\u0902\u0916\u094b\u0902 \u0915\u0940 \u0930\u094b\u0936\u0928\u0940 \u092c\u0922\u093c\u093e\u0928\u0947 \u0915\u0947 \u0932\u093f\u090f \u0918\u0930\u0947\u0932\u0942 \u0909\u092a\u093e\u092f<\/h3>\n<p>&nbsp;<\/p>\n<p style=\"text-align: justify;\"><span id=\"result_box\" class=\"\" lang=\"hi\" tabindex=\"-1\"><span title=\"1. Prepare a combination of equal proportions of aniseed powder and coriander seed powder.\">1. \u0938\u094c\u0902\u092b \u092a\u093e\u0909\u0921\u0930 (Fennel Powder) \u0914\u0930 \u0927\u0928\u093f\u092f\u093e \u092c\u0940\u091c \u092a\u093e\u0909\u0921\u0930 (Coriander Seed Powder) \u0932\u0947\u0915\u0930 \u092c\u0930\u093e\u092c\u0930 \u0905\u0928\u0941\u092a\u093e\u0924 \u0915\u093e \u090f\u0915 \u092e\u093f\u0936\u094d\u0930\u0923 \u0924\u0948\u092f\u093e\u0930 \u0915\u0930\u0947\u0902<\/span><span title=\"Combine it with an equal weight of unrefined sugar.\">\u0964\u092b\u093f\u0930 \u092c\u0930\u093e\u092c\u0930 \u092e\u093e\u0924\u094d\u0930\u093e \u092e\u0947\u0902 \u091a\u0940\u0928\u0940 \u092e\u093f\u0932\u093e \u0932\u0947\u0964\u00a0<\/span><span title=\"Take it in doses of 12 grams each morning and evening.\">1<\/span><\/span><span id=\"result_box\" class=\"\" lang=\"hi\" tabindex=\"-1\"><span title=\"Take it in doses of 12 grams each morning and evening.\">2 \u0917\u094d\u0930\u093e\u092e \u0939\u0930 \u0938\u0941\u092c\u0939 \u0914\u0930 \u0936\u093e\u092e \u0915\u0940 \u0916\u0941\u0930\u093e\u0915 \u092e\u0947\u0902 \u0932\u0947 \u0932\u094b\u0964\u00a0<\/span><span title=\"It is beneficial for people with cataract. \">\u092f\u0939 \u092e\u094b\u0924\u093f\u092f\u093e\u092c\u093f\u0902\u0926 (cataracts) \u0915\u0947 \u0938\u093e\u0925 \u0938\u093e\u0925 \u0915\u092e\u091c\u094b\u0930 \u0906\u0901\u0916\u094b\u0902 \u0915\u0947 \u0932\u093f\u090f \u092d\u0940 \u092b\u093e\u092f\u0926\u0947\u092e\u0902\u0926 \u0939\u0948\u0964<\/span><span title=\"2. For people with weak eyesight, taking a combination of the juices of raw parsley and carrots in a glassful amount daily will provide great benefits. \">\u00a0<\/span><\/span><\/p>\n<p>&nbsp;<\/p>\n<p style=\"text-align: justify;\"><span class=\"\" lang=\"hi\" tabindex=\"-1\"><span title=\"2. For people with weak eyesight, taking a combination of the juices of raw parsley and carrots in a glassful amount daily will provide great benefits. \"><br \/>\n<\/span><\/span><span id=\"result_box\" class=\"\" lang=\"hi\" tabindex=\"-1\"><span title=\"2. For people with weak eyesight, taking a combination of the juices of raw parsley and carrots in a glassful amount daily will provide great benefits. \">2. \u0915\u092e\u091c\u094b\u0930 \u0926\u0943\u0937\u094d\u091f\u093f (poor vision) \u0915\u0947 \u0932\u094b\u0917\u094b\u0902 \u0915\u094b \u0939\u0930 \u0930\u094b\u091c \u0917\u093e\u091c\u0930 \u0915\u0947 \u091c\u0942\u0938 (Carrot juice) \u0915\u093e \u0938\u0947\u0935\u0928 \u0915\u0930\u0928\u093e \u091a\u093e\u0939\u093f\u090f ,\u092f\u0939 \u092e\u0939\u093e\u0928 \u0932\u093e\u092d \u092a\u094d\u0930\u0926\u093e\u0928 \u0915\u0930\u0947\u0917\u093e\u0964<\/span><\/span><\/p>\n<p>&nbsp;<\/p>\n<p style=\"text-align: justify;\"><span class=\"\" lang=\"hi\" tabindex=\"-1\"><span title=\"2. For people with weak eyesight, taking a combination of the juices of raw parsley and carrots in a glassful amount daily will provide great benefits. \"><br \/>\n<\/span><\/span><span id=\"result_box\" class=\"\" lang=\"hi\" tabindex=\"-1\"><span title=\"2. For people with weak eyesight, taking a combination of the juices of raw parsley and carrots in a glassful amount daily will provide great benefits. \">\u00a0<\/span><span title=\"3. Combine one part of sugar with three parts of coriander.\">3. \u0927\u0928\u093f\u092f\u093e \u0915\u0947 \u0924\u0940\u0928 \u092d\u093e\u0917\u094b\u0902 \u0915\u0947 \u0938\u093e\u0925 \u091a\u0940\u0928\u0940 \u0915\u0947 \u090f\u0915 \u092d\u093e\u0917 \u0915\u093e \u092e\u093f\u0936\u094d\u0930\u0923 \u0924\u0948\u092f\u093e\u0930 \u0915\u0930\u0947\u0964\u00a0<\/span><span title=\"Grind them into a fine powder and put this combination in boiling water.\">\u0909\u0928\u094d\u0939\u0947\u0902 \u092a\u0940\u0938 \u0932\u0947\u0902 \u0914\u0930 \u0909\u092c\u0932\u0924\u0947 \u092a\u093e\u0928\u0940 \u092e\u0947\u0902 \u0907\u0938 \u0938\u0902\u092f\u094b\u091c\u0928 \u0915\u094b \u0921\u093e\u0932\u0947\u0902 \u0914\u0930\u00a0<\/span><span title=\"Keep it covered for one hour.\">\u090f\u0915 \u0918\u0902\u091f\u0947 \u0915\u0947 \u0932\u093f\u090f \u0907\u0938\u0947 \u0922\u0915\u0915\u0930 \u0930\u0916\u0947\u0902\u0964\u00a0<\/span><span title=\"Then filter it with a clean cloth.\">\u092b\u093f\u0930 \u090f\u0915 \u0938\u093e\u092b \u0915\u092a\u0921\u093c\u0947 \u0938\u0947 \u0907\u0938\u0947<\/span><span title=\"Use the filtrate as eye drops.\">\u00a0\u091b\u093e\u0928\u0915\u0930 \u092a\u094d\u0930\u092f\u094b\u0917 \u0915\u0930\u0947 \u0964\u00a0<\/span><\/span><\/p>\n<p>&nbsp;<\/p>\n<p style=\"text-align: justify;\"><span class=\"\" lang=\"hi\" tabindex=\"-1\"><span title=\"This is an effectual treatment for conjunctivitis. \"><br \/>\n<\/span><\/span><span id=\"result_box\" class=\"\" lang=\"hi\" tabindex=\"-1\"><span title=\"This is an effectual treatment for conjunctivitis. \">\u00a0<\/span><span title=\"4. Immerse almonds in milk and keep them overnight.\">4.<a href=\"http:\/\/hindi.gomedii.com\/cow-milk-not-good-for-babies-children-know-reasons-in-hindi\/\" target=\"_blank\" rel=\"noopener\"> \u0926\u0942\u0927<\/a> (Milk) \u092e\u0947\u0902 \u092c\u093e\u0926\u093e\u092e (Almond) \u0915\u094b \u092d\u093f\u0917\u094b\u0915\u0930 \u0909\u0928\u094d\u0939\u0947\u0902 \u0930\u093e\u0924 \u092d\u0930 \u0930\u0916\u093e \u0930\u0939\u0928\u0947 \u0926\u0947 \u0964\u00a0<\/span><span title=\"In the morning, combine this milk with sandalwood.\">\u0938\u0941\u092c\u0939 \u0907\u0938\u092e\u0947\u0902 \u091a\u0902\u0926\u0928 \u092d\u0940 \u092e\u093f\u0932\u093e\u092f\u0947\u0964\u00a0<\/span><span title=\"Relate this on the eyelids.\">\u0907\u0938\u0947 \u092a\u0932\u0915\u094b\u0902 \u092a\u0930 \u0932\u0917\u093e\u092f\u0947 \u0964 \u092f\u0939\u00a0\u00a0<\/span><span title=\"This reduces redness of the eyes due to exertion. \">\u0928\u0941\u0938\u094d\u0916\u093e \u0906\u0902\u0916\u094b\u0902 \u0915\u0940 \u0932\u093e\u0932\u093f\u092e\u093e (Redness) \u0915\u094b \u092c\u093f\u0932\u0915\u0941\u0932 \u0915\u092e \u0915\u0930 \u0926\u0947\u0924\u093e \u0939\u0948\u0964\u00a0\u00a0<\/span><\/span><\/p>\n<p>&nbsp;<\/p>\n<p style=\"text-align: justify;\"><span class=\"\" lang=\"hi\" tabindex=\"-1\"><span title=\"This reduces redness of the eyes due to exertion. \"><br \/>\n<\/span><\/span><span id=\"result_box\" class=\"\" lang=\"hi\" tabindex=\"-1\"><span title=\"5. Inhaling the odors of sesame mixed in honey reduce the excessive watering of the eyes. \">\u00a0<\/span><span title=\"6. Take two small pieces of cardamom.\">6. \u0907\u0932\u093e\u092f\u091a\u0940 (Cardamom) \u0915\u0947 \u0926\u094b \u091b\u094b\u091f\u0947 \u091f\u0941\u0915\u0921\u093c\u0947 \u0932\u0947 \u0932\u094b\u0964\u00a0<\/span><span title=\"Grind them and dissolve the powder in milk.\">\u0909\u0928\u094d\u0939\u0947\u0902 \u092a\u0940\u0938\u0915\u0930 \u0926\u0942\u0927 \u092e\u0947\u0902 \u0921\u093e\u0932\u0947 \u0914\u0930\u00a0\u00a0<\/span><span title=\"Simmer the milk and drink it at night.\">\u0926\u0942\u0927\u00a0<\/span><\/span><span id=\"result_box\" class=\"\" lang=\"hi\" tabindex=\"-1\"><span title=\"Simmer the milk and drink it at night.\"><span title=\"Grind them and dissolve the powder in milk.\">\u0915\u094b\u00a0<\/span>\u0909\u092c\u093e\u0932 \u0915\u0930 \u0930\u093e\u0924 \u092e\u0947\u0902 \u0907\u0938\u0947 \u092a\u093f\u092f\u0947\u0964\u00a0<\/span><span title=\"This makes the eyes healthier.\">\u092f\u0939 \u0906\u0902\u0916\u094b\u0902 \u0915\u094b \u0938\u094d\u0935\u0938\u094d\u0925 \u092c\u0928\u093e\u0924\u093e \u0939\u0948\u0964<\/span><\/span><\/p>\n<p>&nbsp;<\/p>\n<p style=\"text-align: justify;\"><span class=\"\" lang=\"hi\" tabindex=\"-1\"><span title=\"This makes the eyes healthier.\"><br \/>\n<\/span><\/span><span id=\"result_box\" class=\"\" lang=\"hi\" tabindex=\"-1\"><span title=\"This makes the eyes healthier.\">7 .<\/span><\/span><span id=\"result_box\" class=\"\" lang=\"hi\" tabindex=\"-1\"><span title=\"Beside this, longover and closely watching of TV, continuous reading in a powerful light, digestive disorder, unbalanced eating and living habits and deficiency of vitamin A in food are also responsible for weak eyesight.\">\u0906\u0901<\/span><\/span><span id=\"result_box\" class=\"\" lang=\"hi\" tabindex=\"-1\"><span title=\"This makes the eyes healthier.\"><span title=\"Beside this, longover and closely watching of TV, continuous reading in a powerful light, digestive disorder, unbalanced eating and living habits and deficiency of vitamin A in food are also responsible for weak eyesight.\">\u0916\u094b\u0902 \u0915\u0940 \u0926\u0947\u0916\u092d\u093e\u0932 (care of eyes)<\/span><span title=\"Dietary Tips for Eye Care \">\u00a0\u0915\u0947 \u0932\u093f\u090f \u0906\u0939\u093e\u0930 (Diet) \u092e\u0947\u0902\u00a0<\/span><span title=\"Vitamin A is directly accountable for the strength and power of the eyes.\">\u0935\u093f\u091f\u093e\u092e\u093f\u0928 \u090f (Vitamin A) \u0915\u093e \u0936\u093e\u092e\u093f\u0932 \u0939\u094b\u0928\u093e \u0905\u0928\u093f\u0935\u093e\u0930\u094d\u092f \u0939\u0948\u0964<\/span>\u00a0<span title=\"Vitamin A is contained in all orange and yellow colored vegetables such as carrots, oranges and pumpkins and in fruits like mangoes, papayas and oranges. \">\u0935\u093f\u091f\u093e\u092e\u093f\u0928 &#8216;\u090f&#8217; \u0917\u093e\u091c\u0930, \u0938\u0902\u0924\u0930\u0947 \u0914\u0930 \u0915\u0926\u094d\u0926\u0942 , \u0906\u092e, \u092a\u092a\u0940\u0924\u093e \u0914\u0930 \u0938\u0902\u0924\u0930\u0947, \u0928\u093e\u0930\u0902\u0917\u0940 \u0914\u0930 \u092a\u0940\u0932\u0947 \u0930\u0902\u0917 \u0915\u0940 \u0938\u092c\u094d\u091c\u093f\u092f\u094b\u0902 \u092e\u0947\u0902 \u0928\u093f\u0939\u093f\u0924 \u0939\u0948\u0964\u00a0<\/span><span title=\"Green leafy vegetables such as spinach, coriander and colocasia also hold vitamin A. Among non-vegetarian foods, fish, liver and eggs have vitamin A. Dairy products also have a fair amount of vitamin A in them. \">\u092a\u093e\u0932\u0915, \u0927\u0928\u093f\u092f\u093e \u0906\u0932\u0941\u00a0<\/span><span title=\"Green leafy vegetables such as spinach, coriander and colocasia also hold vitamin A. Among non-vegetarian foods, fish, liver and eggs have vitamin A. Dairy products also have a fair amount of vitamin A in them. \">\u0914\u0930\u00a0\u0939\u0930\u0940 \u092a\u0924\u094d\u0924\u0947\u0926\u093e\u0930 \u0938\u092c\u094d\u091c\u093f\u092f\u094b\u0902,\u00a0<\/span><span title=\"Green leafy vegetables such as spinach, coriander and colocasia also hold vitamin A. Among non-vegetarian foods, fish, liver and eggs have vitamin A. Dairy products also have a fair amount of vitamin A in them. \">\u0921\u0947\u092f\u0930\u0940 \u0909\u0924\u094d\u092a\u093e\u0926\u094b\u0902\u00a0\u0924\u0925\u093e \u092e\u093e\u0902\u0938\u093e\u0939\u093e\u0930\u0940 \u0916\u093e\u0926\u094d\u092f \u092a\u0926\u093e\u0930\u094d\u0925, \u092e\u091b\u0932\u0940, \u091c\u093f\u0917\u0930,\u0905\u0902\u0921\u0947 \u092e\u0947\u0902 \u0935\u093f\u091f\u093e\u092e\u093f\u0928 \u090f \u0915\u0940 \u090f\u0915 \u0909\u091a\u093f\u0924\u00a0<\/span><span title=\"Green leafy vegetables such as spinach, coriander and colocasia also hold vitamin A. Among non-vegetarian foods, fish, liver and eggs have vitamin A. Dairy products also have a fair amount of vitamin A in them. \">\u092e\u093e\u0924\u094d\u0930\u093e \u0935\u093f\u0926\u094d\u092f\u092e\u093e\u0928 \u0939\u094b\u0924\u0940 \u0939\u0948\u0964<\/span><\/span><\/span><\/p>\n<p>&nbsp;<\/p>\n<p style=\"text-align: justify;\"><span class=\"\" lang=\"hi\" tabindex=\"-1\"><span title=\"This makes the eyes healthier.\"><span title=\"Green leafy vegetables such as spinach, coriander and colocasia also hold vitamin A. Among non-vegetarian foods, fish, liver and eggs have vitamin A. Dairy products also have a fair amount of vitamin A in them. \"><br \/>\n<\/span><\/span><\/span><span id=\"result_box\" class=\"\" lang=\"hi\" tabindex=\"-1\"><span title=\"This makes the eyes healthier.\"><span title=\"Green leafy vegetables such as spinach, coriander and colocasia also hold vitamin A. Among non-vegetarian foods, fish, liver and eggs have vitamin A. Dairy products also have a fair amount of vitamin A in them. \">8.\u00a0<\/span><\/span><\/span><span id=\"result_box\" class=\"\" lang=\"hi\" tabindex=\"-1\"><span title=\"This makes the eyes healthier.\"><span title=\"Green leafy vegetables such as spinach, coriander and colocasia also hold vitamin A. Among non-vegetarian foods, fish, liver and eggs have vitamin A. Dairy products also have a fair amount of vitamin A in them. \"><span title=\"The risk of cataracts is reduced by including vitamin C in the diet.\">\u092e\u094b\u0924\u093f\u092f\u093e\u092c\u093f\u0902\u0926 \u0915\u093e \u0916\u0924\u0930\u093e \u0906\u0939\u093e\u0930 \u092e\u0947\u0902 <a href=\"http:\/\/hindi.gomedii.com\/multi-vitamins-or-health-supplements-harmful-for-health-in-hindi\/\" target=\"_blank\" rel=\"noopener\">\u0935\u093f\u091f\u093e\u092e\u093f\u0928<\/a> \u0938\u0940 \u0932\u0947\u0928\u0947 \u0938\u0947 \u0915\u092e \u0939\u094b \u091c\u093e\u0924\u093e \u0939\u0948\u0964\u00a0<\/span>\u0907\u0938\u0932\u093f\u090f \u0905\u092e\u0930\u0942\u0926, \u0938\u0902\u0924\u0930\u0947, \u0928\u0940\u0902\u092c\u0942 \u0914\u0930 \u091f\u092e\u093e\u091f\u0930, \u0936\u093f\u092e\u0932\u093e \u092e\u093f\u0930\u094d\u091a, \u0917\u094b\u092d\u0940, \u0906\u0926\u093f \u0915\u0947 \u0930\u0942\u092a \u092e\u0947\u0902 \u0935\u093f\u091f\u093e\u092e\u093f\u0928 \u0938\u0940 (Vitamin C) \u092f\u0941\u0915\u094d\u0924 \u0916\u093e\u0926\u094d\u092f \u092a\u0926\u093e\u0930\u094d\u0925 \u0906\u0939\u093e\u0930 \u092e\u0947\u0902 \u0936\u093e\u092e\u093f\u0932 \u0915\u093f\u092f\u093e \u091c\u093e\u0928\u093e \u091a\u093e\u0939\u093f\u090f\u0964 \u00a0<\/span>\u00a0<\/span><\/span><\/p>\n<p>&nbsp;<\/p>\n<p style=\"text-align: justify;\"><span class=\"\" lang=\"hi\" tabindex=\"-1\"><span title=\"This makes the eyes healthier.\"><span title=\"Green leafy vegetables such as spinach, coriander and colocasia also hold vitamin A. Among non-vegetarian foods, fish, liver and eggs have vitamin A. Dairy products also have a fair amount of vitamin A in them. \"><br \/>\n<\/span><\/span><\/span>9<span id=\"result_box\" class=\"\" lang=\"hi\" tabindex=\"-1\"><span class=\"hps\">\u00a0\u092c\u094d\u0932\u0942\u092c\u0947\u0930\u0940\u00a0\u0926\u0943\u0937\u094d\u091f\u093f \u092c\u095d\u093e\u0928\u0947 \u0915\u0947 \u0932\u093f\u090f \u0914\u0930 \u0928\u0947\u0924\u094d\u0930\u00a0\u0939\u0940\u0928\u00a0\u0915\u0947 \u0932\u093f\u090f\u00a0\u090f\u0915 \u0932\u094b\u0915\u092a\u094d\u0930\u093f\u092f\u00a0\u091c\u0921\u093c\u0940 \u092c\u0942\u091f\u0940 \u0939\u0948\u0964\u00a0\u092f\u0939\u00a0\u0930\u093e\u0924\u00a0\u0915\u0947 \u0938\u092e\u092f \u0915\u0940<\/span><\/span><span id=\"result_box\" class=\"\" lang=\"hi\" tabindex=\"-1\"><span class=\"hps\">\u00a0\u0926\u0943\u0937\u094d\u091f\u093f<\/span><\/span>\u00a0<span class=\"hps\">\u092e\u0947\u0902 \u0938\u0941\u0927\u093e\u0930<\/span><span class=\"hps\">\u0915\u0930\u0928\u0947 \u092e\u0947\u0902 \u092e\u0926\u0926<\/span>\u00a0<span class=\"hps\">\u0915\u0930 \u0938\u0915\u0924\u0947 \u0939\u0948\u0902<\/span>\u00a0<span class=\"hps\">\u0915\u094d\u092f\u094b\u0902\u0915\u093f \u092f\u0939<\/span>\u00a0<span class=\"hps\">\u0930\u0947\u091f\u093f\u0928\u093e \u0915\u0947<\/span>\u00a0<span class=\"hps\">\u0926\u0943\u0936\u094d\u092f \u092c\u0948\u0902\u0917\u0928\u0940<\/span>\u00a0<span class=\"hps\">\u0918\u091f\u0915<\/span>\u00a0<span class=\"hps\">\u0915\u0947 \u0909\u0924\u094d\u0925\u093e\u0928<\/span>\u00a0<span class=\"hps\">\u0915\u094b \u0909\u0924\u094d\u0924\u0947\u091c\u093f\u0924 \u0915\u0930\u0924\u093e \u0939\u0948<\/span>\u0964<span class=\"hps\">\u00a0\u0938\u093e\u0925 \u0939\u0940, \u092f\u0939<\/span><span class=\"hps\">\u0927\u092c\u094d\u092c\u0947\u0926\u093e\u0930 \u0905\u0927: \u092a\u0924\u0928<\/span>,\u00a0<span class=\"hps\">\u092e\u094b\u0924\u093f\u092f\u093e\u092c\u093f\u0902\u0926<\/span>\u00a0<span class=\"hps\">\u0914\u0930 \u092e\u094b\u0924\u093f\u092f\u093e\u092c\u093f\u0902\u0926<\/span>\u00a0<span class=\"hps\">\u0915\u0947 \u0916\u093f\u0932\u093e\u092b<\/span>\u00a0<span class=\"hps\">\u0938\u0941\u0930\u0915\u094d\u0937\u093e \u0915\u0930\u0924\u093e \u0939\u0948\u0964<\/span>\u00a0<span class=\"hps\">\u092a\u0915\u093e \u0939\u0941\u0906<\/span>\u00a0<span class=\"hps\">\u092b\u0932<\/span>\u00a0<span class=\"hps\">\u092c\u094d\u0932\u0942\u092c\u0947\u0930\u0940<\/span>\u00a0\u0939\u0930 \u0930\u094b\u091c\u00a0<span class=\"hps\">\u0906\u0927\u093e<\/span><span class=\"hps\">\u0915\u092a<\/span>\u00a0<span class=\"hps\">\u0916\u093e\u0913\u0964<\/span><\/p>\n<p>&nbsp;<\/p>\n<p style=\"text-align: justify;\"><span class=\"\" lang=\"hi\" tabindex=\"-1\"><span class=\"hps\"><br \/>\n<\/span><\/span><span id=\"result_box\" class=\"\" lang=\"hi\" tabindex=\"-1\"><span class=\"hps\">10. \u00a0<\/span><\/span><span id=\"result_box\" class=\"\" lang=\"hi\" tabindex=\"-1\"><span class=\"hps\">\u092c\u093e\u0926\u093e\u092e<\/span>\u00a0<span class=\"hps\">\u092d\u0940<\/span>\u00a0<span class=\"hps\">\u0913\u092e\u0947\u0917\u093e &#8211; \u00a0 \u00a03 \u092b\u0948\u091f\u0940<\/span>\u00a0<span class=\"hps\">\u090f\u0938\u093f\u0921<\/span>, \u0935\u093f\u091f\u093e\u092e\u093f\u0928 \u0908\u00a0<span class=\"hps\">\u0914\u0930 \u090f\u0902\u091f\u0940\u0911\u0915\u094d\u0938\u0940\u0921\u0947\u0902\u091f<\/span>\u00a0<span class=\"hps\">\u0938\u093e\u092e\u0917\u094d\u0930\u0940 \u0915\u0940 \u0935\u091c\u0939 \u0938\u0947<\/span>\u00a0<span class=\"hps\">\u0926\u0943\u0937\u094d\u091f\u093f<\/span>\u00a0<span class=\"hps\">\u092e\u0947\u0902 \u0938\u0941\u0927\u093e\u0930 \u0915\u0947 \u0932\u093f\u090f<\/span>\u092c\u0939\u0941\u0924 \u0932\u093e\u092d\u0926\u093e\u092f\u0915<span class=\"hps\">\u00a0\u0939\u0948\u0902\u0964<\/span><span class=\"hps\">\u00a0\u092f\u0939\u00a0<\/span><span class=\"hps\">\u0938\u094d\u092e\u0943\u0924\u093f \u0914\u0930 \u090f\u0915\u093e\u0917\u094d\u0930\u0924\u093e<\/span>\u00a0<span class=\"hps\">\u092c\u0922\u093c\u093e\u0928\u0947 \u092e\u0947\u0902 \u092d\u0940 \u092e\u0926\u0926 \u0915\u0930\u0924\u093e \u0939\u0948<\/span><\/span><span id=\"result_box\" class=\"\" lang=\"hi\" tabindex=\"-1\"><span class=\"hps\">\u0964<\/span><\/span>\u00a0<span class=\"hps\">\u0930\u093e\u0924 \u092d\u0930 \u092a\u093e\u0928\u0940 \u092e\u0947\u0902<\/span>\u00a0<span class=\"hps\">5 \u0938\u0947 10<\/span>\u00a0<span class=\"hps\">\u092c\u093e\u0926\u093e\u092e \u092d\u093f\u0917\u094b \u0926\u0947\u0964<\/span><span class=\"hps\">\u0905\u0917\u0932\u0940 \u0938\u0941\u092c\u0939<\/span>\u00a0<span class=\"hps\">\u091b\u093f\u0932\u0915\u093e\u00a0\u0909\u0924\u093e\u0930\u0915\u0930\u00a0<\/span><span class=\"hps\">\u092c\u093e\u0926\u093e\u092e<\/span>\u00a0<span class=\"hps\">\u092a\u0940\u0938 \u0932\u0947\u0964\u00a0<\/span><span id=\"result_box\" class=\"\" lang=\"hi\" tabindex=\"-1\"><span class=\"hps\">\u090f\u0915\u00a0\u0917\u093f\u0932\u093e\u0938\u00a0<\/span><span class=\"hps\">\u0917\u0930\u094d\u092e \u0926\u0942\u0927\u00a0<\/span><span class=\"hps\">\u0915\u0947 \u0938\u093e\u0925<\/span>\u00a0<span class=\"hps\">\u0907\u0938 \u092a\u0947\u0938\u094d\u091f<\/span>\u00a0<span class=\"hps\">\u0915\u094b \u0916\u093e\u090f<\/span><\/span><span id=\"result_box\" class=\"\" lang=\"hi\" tabindex=\"-1\"><span class=\"hps\">\u0964<\/span><\/span>\u00a0<span class=\"hps\">\u0915\u092e \u0938\u0947 \u0915\u092e \u0915\u0941\u091b<\/span><span class=\"hps\">\u092e\u0939\u0940\u0928\u094b\u0902 \u0915\u0947 \u0932\u093f\u090f \u0907\u0938\u0947 \u092a\u094d\u0930\u092f\u094b\u0917\u00a0<\/span><span class=\"hps\">\u0915\u0930\u094b\u0964<\/span><\/p>\n<p>&nbsp;<\/p>\n<p style=\"text-align: justify;\"><span class=\"hps\"><br \/>\n<\/span><span id=\"result_box\" class=\"\" lang=\"hi\" tabindex=\"-1\"><span class=\"hps\">11. \u00a0<\/span><\/span><span id=\"result_box\" class=\"\" lang=\"hi\" tabindex=\"-1\">\u00a0<span class=\"hps\">1 \u0915\u092a<\/span>\u00a0<span class=\"hps\">\u0917\u0930\u094d\u092e \u0926\u0942\u0927<\/span>\u00a0<span class=\"hps\">\u092e\u0947<\/span>\u00a0<span class=\"hps\">\u0906\u0927\u093e \u091a\u092e\u094d\u092e\u091a<\/span>\u00a0<span class=\"hps\">\u092e\u0941\u0932\u0947\u0920\u0940<\/span>\u00a0<span class=\"hps\">\u092a\u093e\u0909\u0921\u0930,<\/span>\u00a0<span class=\"hps\">\u00bc \u091b\u094b\u091f\u093e \u091a\u092e\u094d\u092e\u091a<\/span>\u00a0<span class=\"hps\">\u092e\u0915\u094d\u0916\u0928<\/span>\u00a0\u0914\u0930\u00a0<span class=\"hps\">1 \u091a\u092e\u094d\u092e\u091a<\/span>\u00a0<span class=\"hps\">\u0936\u0939\u0926<\/span>\u00a0<span class=\"hps\">\u0905\u091a\u094d\u091b\u0940 \u0924\u0930\u0939 \u092e\u093f\u0915\u094d\u0938<\/span>\u0915\u0930\u0915\u0947\u00a0<span class=\"hps\">\u0938\u094b\u0924\u0947 \u0938\u092e\u092f<\/span>\u00a0<span class=\"hps\">\u0907\u0938\u0947 \u092a\u093f\u092f\u0947<\/span><\/span><span id=\"result_box\" class=\"\" lang=\"hi\" tabindex=\"-1\"><span class=\"hps\">\u0964 \u0906\u0901\u0916\u094b\u0902 \u0915\u0940 \u0930\u094b\u0936\u0928\u0940 \u092c\u095d\u093e\u0928\u0947 \u092e\u0947\u0902 \u092f\u0939 \u092c\u0939\u0941\u0924 \u0932\u093e\u092d\u0926\u093e\u092f\u0915 \u0939\u0948\u0964 \u00a0<\/span><\/span><\/p>\n<p>&nbsp;<\/p>\n<h3 style=\"text-align: justify;\">\u0924\u0947\u091c \u0914\u0930 \u0938\u094d\u0935\u0938\u094d\u0925 \u0906\u0902\u0916\u094b\u0902 \u0915\u0947 \u0932\u093f\u090f \u0905\u092a\u0928\u093e\u090f\u0902 \u092f\u0947 5 \u0909\u092a\u093e\u092f<\/h3>\n<p>&nbsp;<\/p>\n<h4 style=\"text-align: justify;\">\u0928\u093f\u092f\u092e\u093f\u0924 \u0915\u0930\u0947\u0902 \u0906\u0902\u0916\u094b\u0902 \u0915\u0940 \u0938\u092b\u093e\u0908<\/h4>\n<p>&nbsp;<\/p>\n<p style=\"text-align: justify;\">\u0906\u0902\u0916\u094b\u0902 \u0915\u094b \u0938\u094d\u0935\u0938\u094d\u0925 \u0914\u0930 \u0938\u093e\u092b \u0930\u0916\u0928\u0947 \u0915\u0947 \u0932\u093f\u090f \u0906\u0902\u0916\u094b\u0902 \u0915\u0940 \u0928\u093f\u092f\u092e\u093f\u0924 \u0938\u092b\u093e\u0908 \u092c\u0939\u0941\u0924 \u091c\u0930\u0942\u0930\u0940 \u0939\u0948\u0964 \u0907\u0938\u0915\u0947 \u0932\u093f\u090f \u0906\u092a\u0915\u094b \u0926\u093f\u0928 \u092e\u0947\u0902 3 \u0938\u0947 4 \u092c\u093e\u0930 \u0905\u092a\u0928\u0940 \u0906\u0902\u0916\u094b\u0902 \u0915\u094b \u0920\u0923\u094d\u0921\u0947 \u092a\u093e\u0928\u0940 \u0938\u0947 \u0905\u091a\u094d\u091b\u0940 \u0924\u0930\u0939 \u0927\u094b\u0928\u093e \u0939\u0948\u0964 \u091c\u092c \u092d\u0940 \u0927\u0942\u092a \u092f\u093e \u0915\u093f\u0938\u0940 \u0927\u0942\u0932-\u092e\u093f\u091f\u094d\u091f\u0940 \u0935\u093e\u0932\u0940 \u091c\u0917\u0939 \u092a\u0930 \u091c\u093e\u090f\u0902 \u0924\u094b \u0938\u0928\u0917\u094d\u0932\u093e\u0938\u093f\u091c (Sunglasses) \u092a\u0939\u0928\u0928\u093e \u0928\u093e \u092d\u0942\u0932\u0947\u0902\u0964<\/p>\n<p>&nbsp;<\/p>\n<h4 style=\"text-align: justify;\">\u0905\u091a\u094d\u091b\u093e \u0916\u093e\u0928\u092a\u093e\u0928<\/h4>\n<p>&nbsp;<\/p>\n<p style=\"text-align: justify;\">\u0938\u094d\u0935\u0938\u094d\u0925 \u0906\u0902\u0916\u094b\u0902 \u0915\u0947 \u0932\u093f\u090f \u091c\u093f\u0924\u0928\u093e \u0906\u0902\u0916\u094b\u0902 \u0915\u0940 \u092c\u093e\u0939\u0930\u0940 \u0926\u0947\u0916\u092d\u093e\u0932 \u091c\u0930\u0942\u0930\u0940 \u0939\u0948 \u0909\u0924\u0928\u093e \u0939\u0940 \u0938\u0902\u0924\u0941\u0932\u093f\u0924 \u0916\u093e\u0928\u092a\u093e\u0928 \u092d\u0940 \u091c\u0930\u0942\u0930\u0940 \u0939\u0948\u0964 \u0906\u092a\u0915\u093e \u0906\u0939\u093e\u0930 \u092c\u093f\u0932\u094d\u0915\u0941\u0932 \u092a\u094b\u0937\u0915 \u0924\u0924\u094d\u0935\u094b\u0902 \u0938\u0947 \u092d\u0930\u092a\u0942\u0930 \u0939\u094b\u0928\u093e \u091a\u093e\u0939\u093f\u090f\u0964 \u0916\u093e\u0928\u0947 \u092e\u0947\u0902 \u0935\u093f\u091f\u093e\u092e\u093f\u0928 &#8216;\u090f&#8217; \u0914\u0930 \u0935\u093f\u091f\u093e\u092e\u093f\u0928 &#8216;\u0915\u0947&#8217; \u0915\u093e \u0938\u0947\u0935\u0928 \u0915\u0930\u0928\u093e \u0928\u093e \u092d\u0942\u0932\u0947\u0902\u0964 \u092f\u093e\u0928\u093f \u0915\u093f \u0926\u0942\u0927, \u092e\u0915\u094d\u0916\u0928, \u0917\u093e\u091c\u0930, \u091f\u092e\u093e\u091f\u0930, \u092a\u092a\u0940\u0924\u093e, \u0905\u0923\u094d\u0921\u0947, \u0926\u0947\u0938\u0940 \u0918\u0940 \u0914\u0930 \u0939\u0930\u093e \u0938\u093e\u0917 \u0915\u093e \u0938\u0947\u0935\u0928 \u0915\u0930\u0947\u0902\u0964 \u0907\u0938\u0915\u0947 \u0905\u0932\u093e\u0935\u093e \u0916\u0942\u092c \u092a\u093e\u0928\u0940 \u092a\u0940\u090f\u0902\u0964<\/p>\n<p>&nbsp;<\/p>\n<h4 style=\"text-align: justify;\">\u092d\u0930\u092a\u0942\u0930 \u0928\u0940\u0902\u0926 \u0932\u0947\u0902<\/h4>\n<p>&nbsp;<\/p>\n<p style=\"text-align: justify;\">\u0906\u0902\u0916\u094b\u0902 \u0915\u094b \u092a\u0930\u094d\u092f\u093e\u092a\u094d\u0924 \u0906\u0930\u093e\u092e \u0926\u0947\u0928\u0947 \u0915\u0947 \u0932\u093f\u090f 8 \u0918\u0902\u091f\u0947 \u0915\u0940 \u0928\u0940\u0902\u0926 \u092c\u0939\u0941\u0924 \u091c\u0930\u0942\u0930\u0940 \u0939\u0948\u0964 \u0906\u0902\u0916\u094b\u0902 \u0915\u094b \u0914\u0930 \u091c\u094d\u092f\u093e\u0926\u093e \u0906\u0930\u093e\u092e \u0926\u0947\u0928\u0947 \u0915\u0947 \u0932\u093f\u090f \u0930\u093e\u0924 \u0915\u094b \u0938\u094b\u0924\u0947 \u0935\u0915\u094d\u0924 \u0906\u0902\u0916 \u0915\u0947 \u0906\u0938\u092a\u093e\u0938 \u0935\u093e\u0932\u0940 \u0938\u094d\u0915\u093f\u0928 \u092a\u0930 \u092c\u093e\u0926\u093e\u092e \u0915\u0947 \u0924\u0947\u0932 \u0938\u0947 \u0939\u0932\u094d\u0915\u0940 \u092e\u093e\u0932\u093f\u0936 \u0915\u0930\u0947\u0902\u0964 \u0907\u0938\u0938\u0947 \u0906\u0902\u0916\u094b\u0902 \u0915\u094b \u0906\u0930\u093e\u092e \u0924\u094b \u092e\u093f\u0932\u0924\u093e \u0939\u0940 \u0939\u0948 \u0938\u093e\u0925 \u0939\u0940 \u0906\u0902\u0916\u094b\u0902 \u0915\u0947 \u0928\u0940\u091a\u0947 \u0915\u0947 \u0915\u093e\u0932\u0947 \u0918\u0947\u0930\u0947 \u092d\u0940 \u0926\u0942\u0930 \u0939\u094b\u0924\u0947 \u0939\u0948\u0902\u0964<\/p>\n<p>&nbsp;<\/p>\n<h4 style=\"text-align: justify;\">\u0915\u092e\u094d\u092a\u094d\u092f\u0942\u091f\u0930 \u0938\u0947 \u092c\u0928\u093e\u090f\u0902 \u0926\u0942\u0930\u0940<\/h4>\n<p>&nbsp;<\/p>\n<p style=\"text-align: justify;\">\u0906\u0902\u0916\u094b\u0902 \u0915\u094b \u0938\u094d\u0935\u0938\u094d\u0925 \u0914\u0930 \u092b\u093f\u091f \u0930\u0916\u0928\u0947 \u0915\u0947 \u0932\u093f\u090f \u091c\u0930\u0942\u0930\u0940 \u0939\u0948 \u0915\u093f \u0939\u092e \u0909\u091a\u093f\u0924 \u092a\u094d\u0930\u0915\u093e\u0936 \u092e\u0947\u0902 \u092c\u0948\u0920\u0915\u0930 \u0939\u0940 \u0915\u093e\u092e \u0915\u0930\u0947\u0902\u0964 \u0905\u0917\u0930 \u0906\u0902\u0916\u094b\u0902 \u0915\u094b \u092a\u0930\u094d\u092f\u093e\u092a\u094d\u0924 \u092e\u093e\u0924\u094d\u0930\u093e \u092e\u0947\u0902 \u092a\u094d\u0930\u0915\u093e\u0936 \u0928\u0939\u0940\u0902 \u092e\u093f\u0932\u0924\u093e \u0939\u0948 \u0924\u094b \u0939\u092e\u0947\u0902 \u0907\u0938\u0915\u093e \u092e\u0939\u0902\u0917\u093e \u0939\u0930\u094d\u091c\u093e\u0928\u093e \u092d\u0941\u0917\u0924\u0928\u093e \u092a\u0921\u093c \u0938\u0915\u0924\u093e \u0939\u0948\u0964 \u091c\u092c \u092d\u0940 \u0906\u092a \u0915\u092e\u094d\u092a\u094d\u092f\u0942\u091f\u0930, \u091f\u0940\u0935\u0940 \u092f\u093e \u092e\u094b\u092c\u093e\u0907\u0932 \u092e\u0947\u0902 \u0926\u0947\u0916 \u0930\u0939\u0947 \u0939\u094b\u0902 \u0924\u094b \u090f\u0915 \u0909\u091a\u093f\u0924 \u0926\u0942\u0930\u0940 \u092c\u0928\u093e \u0915\u0930 \u0930\u0916\u0947\u0902\u0964 \u0910\u0938\u093e \u0928\u093e \u0915\u0930\u0928\u0947 \u092a\u0930 \u0906\u0902\u0916\u094b\u0902 \u092e\u0947\u0902 \u0926\u0930\u094d\u0926 \u0914\u0930 \u091c\u0932\u0928 \u0915\u0940 \u0936\u093f\u0915\u093e\u092f\u0924 \u0939\u094b \u0938\u0915\u0924\u0940 \u0939\u0948\u0964<\/p>\n<p>&nbsp;<\/p>\n<h4 style=\"text-align: justify;\">\u0938\u092e\u092f-\u0938\u092e\u092f \u092a\u0930 \u091a\u0947\u0915\u0905\u092a<\/h4>\n<p>&nbsp;<\/p>\n<p style=\"text-align: justify;\">\u0906\u0902\u0916\u094b\u0902 \u092e\u0947\u0902 \u0915\u094b\u0908 \u0926\u093f\u0915\u094d\u0915\u0924 \u0939\u094b \u092f\u093e \u0928\u093e \u0939\u094b, \u0932\u0947\u0915\u093f\u0928 \u0938\u092e\u092f-\u0938\u092e\u092f \u092a\u0930 \u0939\u092e\u0947\u0902 \u0905\u092a\u0928\u0940 \u0906\u0902\u0916\u094b\u0902 \u0915\u093e \u091a\u0947\u0915\u0905\u092a \u0915\u0930\u093e\u0924\u0947 \u0930\u0939\u0928\u093e \u091a\u093e\u0939\u093f\u090f\u0964 \u0916\u093e\u0938\u0915\u0930 \u0915\u0947 <a href=\"http:\/\/hindi.gomedii.com\/ramadan-diabetes-risks-solutions-in-hindi\/\" target=\"_blank\" rel=\"noopener\">\u0921\u093e\u092f\u092c\u0940\u091f\u093f\u091c<\/a> (Diabetes), <a href=\"http:\/\/hindi.gomedii.com\/dont-take-easy-your-migraine-problem-in-hindi\/\" target=\"_blank\" rel=\"noopener\">\u092e\u093e\u0907\u0917\u094d\u0930\u0947\u0928<\/a> (Migraine) \u0914\u0930 \u0938\u093f\u0930 \u0926\u0930\u094d\u0926 \u0915\u0947 \u0930\u094b\u0917\u093f\u092f\u094b\u0902 \u0915\u094b \u0938\u092e\u092f-\u0938\u092e\u092f \u092a\u0930 \u0906\u0902\u0916\u094b\u0902 \u0915\u093e \u091a\u0947\u0915\u0905\u092a \u0915\u0930\u093e\u0928\u093e \u091a\u093e\u0939\u093f\u090f\u0964 \u0915\u094d\u092f\u094b\u0902\u0915\u093f \u0907\u0928 \u092c\u0940\u092e\u093e\u0930\u093f\u092f\u094b\u0902 \u0938\u0947 \u0906\u0902\u0916\u094b\u0902 \u092a\u0930 \u0928\u0915\u093e\u0930\u093e\u0924\u094d\u092e\u0915 \u0905\u0938\u0930 \u092a\u0921\u093c\u0924\u093e \u0939\u0948\u0964<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u092d\u093e\u0917\u0926\u094c\u0921\u093c \u0915\u0940 \u091c\u093f\u0902\u0926\u0917\u0940 \u092e\u0947\u0902 \u092c\u0922\u093c\u0924\u093e \u0924\u0928\u093e\u0935 (Increasing stress) \u0906\u092a\u0915\u0940 \u0906\u0902\u0916\u094b\u0902 \u0915\u0940 \u0930\u094b\u0936\u0928\u0940 (Eyeshadow) \u091b\u0940\u0928 \u0938\u0915\u0924\u093e \u0939\u0948\u0964 \u090f\u0915 \u0905\u0927\u094d\u092f\u092f\u0928 \u092e\u0947\u0902 \u0907\u0938\u0915\u093e \u0916\u0941\u0932\u093e\u0938\u093e \u0939\u0941\u0906 \u0939\u0948\u0964 \u0905\u0927\u094d\u092f\u092f\u0928 (study) \u0915\u0940 \u092e\u093e\u0928\u0947\u0902 \u0924\u094b \u092e\u0928\u094b\u0935\u0948\u091c\u094d\u091e\u093e\u0928\u093f\u0915 (Psychological stress) \u0924\u0928\u093e\u0935 \u0905\u092a\u0928\u0947 \u0938\u093e\u0925 \u0917\u094d\u0932\u0942\u0915\u094b\u092e\u093e (Glaucoma), \u0921\u093e\u092f\u092c\u093f\u091f\u093f\u0915 \u0935\u093f\u091c\u0928 \u0932\u0949\u0938 (Diabetic Vision Loss) \u0914\u0930 \u092d\u0940 \u0915\u0908 \u0924\u0930\u0939 \u0915\u0940 \u0906\u0902\u0916\u094b\u0902 \u0915\u0940 \u092c\u0940\u092e\u093e\u0930\u093f\u092f\u093e\u0902 \u0932\u093e\u0924\u093e \u0939\u0948\u0964 &nbsp; \u0926\u0930\u0905\u0938\u0932 \u0906\u0902\u0916\u094b\u0902&nbsp;<\/p>\n<p><a class=\"btn btn-style\" href=\"https:\/\/gomedii.com\/blogs\/hindi\/is-stress-killing-your-eyesight-in-hindi\/\">Continue Reading<\/a><\/p>\n","protected":false},"author":36,"featured_media":694,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0},"categories":[6],"tags":[504,506,503,507,502,242,297,112,505],"_links":{"self":[{"href":"https:\/\/gomedii.com\/blogs\/hindi\/wp-json\/wp\/v2\/posts\/687"}],"collection":[{"href":"https:\/\/gomedii.com\/blogs\/hindi\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/gomedii.com\/blogs\/hindi\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/gomedii.com\/blogs\/hindi\/wp-json\/wp\/v2\/users\/36"}],"replies":[{"embeddable":true,"href":"https:\/\/gomedii.com\/blogs\/hindi\/wp-json\/wp\/v2\/comments?post=687"}],"version-history":[{"count":4,"href":"https:\/\/gomedii.com\/blogs\/hindi\/wp-json\/wp\/v2\/posts\/687\/revisions"}],"predecessor-version":[{"id":701,"href":"https:\/\/gomedii.com\/blogs\/hindi\/wp-json\/wp\/v2\/posts\/687\/revisions\/701"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/gomedii.com\/blogs\/hindi\/wp-json\/wp\/v2\/media\/694"}],"wp:attachment":[{"href":"https:\/\/gomedii.com\/blogs\/hindi\/wp-json\/wp\/v2\/media?parent=687"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/gomedii.com\/blogs\/hindi\/wp-json\/wp\/v2\/categories?post=687"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/gomedii.com\/blogs\/hindi\/wp-json\/wp\/v2\/tags?post=687"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}