{"id":727,"date":"2018-07-10T06:41:11","date_gmt":"2018-07-10T06:41:11","guid":{"rendered":"http:\/\/hindi.gomedii.com\/?p=727"},"modified":"2018-07-10T06:41:23","modified_gmt":"2018-07-10T06:41:23","slug":"afternoon-nap-raises-risk-heart-disease-in-hindi","status":"publish","type":"post","link":"https:\/\/gomedii.com\/blogs\/hindi\/afternoon-nap-raises-risk-heart-disease-in-hindi\/","title":{"rendered":"\u0926\u094b\u092a\u0939\u0930 \u092e\u0947\u0902 \u0938\u094b\u0928\u0947 \u0938\u0947 \u0915\u092e \u0939\u094b\u0924\u0940 \u0939\u0948 \u0926\u093f\u0932 \u0915\u0940 \u092c\u0940\u092e\u093e\u0930\u0940 : \u0930\u093f\u0938\u0930\u094d\u091a"},"content":{"rendered":"<p style=\"text-align: justify;\">\u0932\u094b\u0917\u094b\u0902 \u092e\u0947\u0902 \u0905\u0915\u094d\u0938\u0930 \u0907\u0938 \u092c\u093e\u0924 \u0915\u094b \u0932\u0947\u0915\u0930 \u0938\u0902\u0936\u092f (Doubt) \u0939\u094b\u0924\u093e \u0939\u0948 \u0915\u093f \u0926\u094b\u092a\u0939\u0930 \u092e\u0947\u0902 \u0938\u094b\u0928\u093e (sleep) \u0905\u091a\u094d\u091b\u093e \u0939\u094b\u0924\u093e \u0939\u0948 \u092f\u093e \u092c\u0941\u0930\u093e\u0964 \u0915\u0908 \u0932\u094b\u0917\u094b\u0902 \u0915\u094b \u0926\u094b\u092a\u0939\u0930 \u092e\u0947\u0902 \u0938\u094b\u0928\u0947 \u0915\u093e \u0906\u0926\u0924 \u0939\u094b\u0924\u0940 \u0939\u0948, \u0935\u0939\u0940\u0902 \u0915\u0908 \u0932\u094b\u0917 \u0907\u0938\u0938\u0947 \u092a\u0930\u0939\u0947\u091c (Abstinence) \u0915\u0930\u0924\u0947 \u0939\u0948\u0902\u0964 \u0915\u0908 \u0932\u094b\u0917 \u0938\u094b\u0928\u093e \u091a\u093e\u0939\u0924\u0947 \u092d\u0940 \u0939\u0948\u0902 \u0924\u094b \u0909\u0928\u0915\u0947 \u0915\u093e\u092e \u0915\u093e \u0930\u0942\u091f\u0940\u0928 \u0909\u0928\u094d\u0939\u0947\u0902 \u0938\u094b\u0928\u0947 \u0928\u0939\u0940\u0902 \u0926\u0948\u0924\u093e \u0914\u0930 \u0926\u094b\u092a\u0939\u0930 \u0915\u0947 \u0916\u093e\u0928\u0947 \u0915\u0947 \u092c\u093e\u0926 \u0906\u0932\u0938 \u0906\u0928\u0947 \u0932\u0917\u0924\u093e \u0939\u0948\u0964 \u0926\u094b\u092a\u0939\u0930 \u092e\u0947\u0902 \u0938\u094b\u0928\u0947 \u0935\u093e\u0932\u094b\u0902 \u0915\u0947 \u0932\u093f\u090f \u0905\u092c \u0916\u0941\u0936\u0916\u092c\u0930\u0940 (Good News) \u0939\u0948\u0964 \u0926\u094b\u092a\u0939\u0930 \u092e\u0947\u0902 \u0938\u094b\u0928\u093e \u0905\u091a\u094d\u091b\u093e \u0939\u094b\u0924\u093e \u0939\u0948, \u0907\u0938 \u092c\u093e\u0924 \u0915\u094b \u0935\u093f\u091c\u094d\u091e\u093e\u0928 (Science) \u0915\u093e \u0938\u092e\u0930\u094d\u0925\u0928 \u092e\u093f\u0932 \u0917\u092f\u093e \u0939\u0948\u0964<\/p>\n<p>&nbsp;<\/p>\n<p style=\"text-align: justify;\">\u092f\u0942\u0928\u093f\u0935\u0930\u094d\u0938\u093f\u091f\u0940 \u0911\u092b \u092a\u0947\u0928\u0938\u093f\u0932\u0935\u0947\u0928\u093f\u092f\u093e (University of pensylvania) \u092e\u0947\u0902 \u0938\u093e\u0907\u0915\u0932\u0949\u091c\u0940 (Psychology) \u0915\u0947 \u0905\u0938\u093f\u0938\u094d\u091f\u0947\u0902\u091f \u092a\u094d\u0930\u092b\u0947\u0938\u0930 \u092b\u093f\u0932\u093f\u092a \u0928\u0947 \u0915\u0939\u093e \u0939\u0948 \u0915\u093f \u0926\u094b\u092a\u0939\u0930 \u0915\u0940 \u0928\u0940\u0902\u0926 \u0928 \u0938\u093f\u0930\u094d\u092b \u0906\u092a\u0915\u0947 \u0906\u0932\u0938 (Laziness) \u0915\u094b \u0926\u0942\u0930 \u0915\u0930\u0924\u0940 \u0939\u0948, \u092c\u0932\u094d\u0915\u093f \u0906\u092a\u0915\u0947 \u0913\u0935\u0930\u0911\u0932 \u092a\u0930\u092b\u0949\u0930\u094d\u092e\u0947\u0902\u0938 (Overall Performance) \u0915\u094b \u092d\u0940 \u092c\u0947\u0939\u0924\u0930 \u0915\u0930\u0924\u0940 \u0939\u0948\u0964 \u0926\u094b\u092a\u0939\u0930 \u092e\u0947\u0902 \u0928\u0940\u0902\u0926 \u0932\u0947\u0928\u0947 \u0938\u0947 \u0907\u092e\u094d\u092f\u0942\u0928\u093f\u091f\u0940 \u092d\u0940 \u092c\u0922\u093c\u0924\u0940 \u0939\u0948 \u0914\u0930 \u0907\u0938\u0938\u0947 \u0926\u093f\u0932 \u0915\u0940 \u092c\u0940\u092e\u093e\u0930\u0940 (heart disease) \u0915\u093e \u0916\u0924\u0930\u093e \u0915\u092e \u0939\u094b\u0924\u093e \u0939\u0948\u0964<\/p>\n<p>&nbsp;<\/p>\n<p style=\"text-align: justify;\">15 \u0938\u0947 30 \u092e\u093f\u0928\u091f \u0915\u0940 \u091d\u092a\u0915\u0940 \u0906\u0932\u0938 \u0915\u094b \u0926\u0942\u0930 \u0915\u0930\u0928\u0947 \u092e\u0947\u0902 \u0915\u093e\u0930\u0917\u0930 \u0939\u0948 \u0932\u0947\u0915\u093f\u0928 \u0905\u0917\u0930 \u0906\u092a \u092e\u093e\u0928\u0938\u093f\u0915 \u0930\u0942\u092a \u0938\u0947 \u092d\u0940 \u0925\u0915\u0947 \u0939\u0941\u090f \u0939\u0948\u0902 \u0924\u094b \u0906\u092a\u0915\u094b 90 \u092e\u093f\u0928\u091f \u0915\u0940 \u0928\u0940\u0902\u0926 \u0932\u0947\u0928\u0940 \u091a\u093e\u0939\u093f\u090f\u0964 \u0907\u0924\u0928\u0940 \u0926\u0947\u0930 \u092e\u0947\u0902 \u0906\u092a \u0917\u0939\u0930\u0940 \u0928\u0940\u0902\u0926 (Sleep) \u0915\u0940 \u0905\u0935\u0938\u094d\u0925\u093e \u092e\u0947\u0902 \u091c\u093e\u0915\u0930 \u091c\u0917 \u0938\u0915\u0924\u0947 \u0939\u0948\u0902 \u0932\u0947\u0915\u093f\u0928 \u0905\u0917\u0930 \u0906\u092a \u0907\u0938 \u0905\u0935\u0938\u094d\u0925\u093e \u0915\u0947 \u092c\u0940\u091a \u092e\u0947\u0902 \u0939\u0940 \u0909\u0920 \u091c\u093e\u0924\u0947 \u0939\u0948\u0902 \u0924\u094b \u0939\u094b \u0938\u0915\u0924\u093e \u0939\u0948 \u0915\u093f \u0906\u092a \u0914\u0930 \u092d\u0940 \u091c\u094d\u092f\u093e\u0926\u093e \u0925\u0915\u093e\u0928 \u092e\u0939\u0938\u0942\u0938 \u0915\u0930\u0947\u0902\u0964<\/p>\n<p>&nbsp;<\/p>\n<p style=\"text-align: justify;\">\u0930\u093f\u0938\u0930\u094d\u091a \u0915\u093e \u0915\u0939\u0928\u093e \u0939\u0948 \u0915\u093f \u0935\u0930\u094d\u0915\u0906\u0909\u091f (Workout) \u0915\u0947 \u0924\u0941\u0930\u0902\u0924 \u092c\u093e\u0926 \u0938\u094b\u0928\u0947 \u0915\u093e \u0906\u0907\u0921\u093f\u092f\u093e (Idea) \u0905\u091a\u094d\u091b\u093e \u0928\u0939\u0940\u0902 \u0939\u0948\u0964 \u0935\u0930\u094d\u0915\u0906\u0909\u091f \u0915\u0930\u0928\u0947 \u0915\u0947 \u092c\u093e\u0926 \u0926\u093f\u092e\u093e\u0917 \u0924\u0947\u091c \u0915\u093e\u092e \u0915\u0930\u0928\u0947 \u0932\u0917\u0924\u093e \u0939\u0948, \u0910\u0938\u0947 \u092e\u0947\u0902 \u0928\u0940\u0902\u0926 \u0906\u0928\u0947 \u092e\u0947\u0902 \u092a\u0930\u0947\u0936\u093e\u0928\u0940 \u0939\u094b\u0917\u0940\u0964 \u0935\u0930\u094d\u0915\u0906\u0909\u091f \u0915\u0947 \u0915\u092e \u0938\u0947 \u0915\u092e 2 \u0918\u0902\u091f\u0947 \u0915\u0947 \u092c\u093e\u0926 \u0939\u0940 \u0906\u092a\u0915\u094b \u0938\u094b\u0928\u0947 \u091c\u093e\u0928\u093e \u091a\u093e\u0939\u093f\u090f\u0964<\/p>\n<p>&nbsp;<\/p>\n<p style=\"text-align: justify;\">\u0927\u094d\u092f\u093e\u0928 \u0930\u0939\u0947 \u0915\u093f \u0905\u0917\u0930 \u0906\u092a\u0915\u094b \u0926\u094b\u092a\u0939\u0930 \u092e\u0947\u0902 \u0938\u094b\u0928\u0947 \u0915\u0940 \u091c\u0930\u0942\u0930\u0924 \u092e\u0939\u0938\u0942\u0938 \u0928\u0939\u0940\u0902 \u0939\u094b\u0924\u0940 \u0939\u0948 \u0924\u094b \u0928 \u0938\u094b\u090f\u0902\u0964 \u0939\u0930 \u0915\u093f\u0938\u0940 \u0915\u094b \u0907\u0938\u0915\u093e \u092b\u093e\u092f\u0926\u093e \u0928\u0939\u0940\u0902 \u0939\u094b\u0924\u093e \u0939\u0948\u0964 \u0915\u0941\u091b \u0932\u094b\u0917\u094b\u0902 \u0915\u093e \u0936\u0930\u0940\u0930 \u0926\u093f\u0928-\u0930\u093e\u0924 \u0915\u0947 \u0938\u093e\u0907\u0915\u0932 (Bicycles) \u0915\u094b \u092b\u0949\u0932\u094b \u0915\u0930\u0924\u093e \u0939\u0948 \u0914\u0930 \u0909\u0928\u094d\u0939\u0947\u0902 \u0926\u094b\u092a\u0939\u0930 \u092e\u0947\u0902 \u0928\u0940\u0902\u0926 \u0915\u092e \u0906\u0924\u0940 \u0939\u0948\u0964<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u0932\u094b\u0917\u094b\u0902 \u092e\u0947\u0902 \u0905\u0915\u094d\u0938\u0930 \u0907\u0938 \u092c\u093e\u0924 \u0915\u094b \u0932\u0947\u0915\u0930 \u0938\u0902\u0936\u092f (Doubt) \u0939\u094b\u0924\u093e \u0939\u0948 \u0915\u093f \u0926\u094b\u092a\u0939\u0930 \u092e\u0947\u0902 \u0938\u094b\u0928\u093e (sleep) \u0905\u091a\u094d\u091b\u093e \u0939\u094b\u0924\u093e \u0939\u0948 \u092f\u093e \u092c\u0941\u0930\u093e\u0964 \u0915\u0908 \u0932\u094b\u0917\u094b\u0902 \u0915\u094b \u0926\u094b\u092a\u0939\u0930 \u092e\u0947\u0902 \u0938\u094b\u0928\u0947 \u0915\u093e \u0906\u0926\u0924 \u0939\u094b\u0924\u0940 \u0939\u0948, \u0935\u0939\u0940\u0902 \u0915\u0908 \u0932\u094b\u0917 \u0907\u0938\u0938\u0947 \u092a\u0930\u0939\u0947\u091c (Abstinence) \u0915\u0930\u0924\u0947 \u0939\u0948\u0902\u0964 \u0915\u0908 \u0932\u094b\u0917 \u0938\u094b\u0928\u093e \u091a\u093e\u0939\u0924\u0947 \u092d\u0940 \u0939\u0948\u0902 \u0924\u094b \u0909\u0928\u0915\u0947 \u0915\u093e\u092e \u0915\u093e \u0930\u0942\u091f\u0940\u0928 \u0909\u0928\u094d\u0939\u0947\u0902 \u0938\u094b\u0928\u0947 \u0928\u0939\u0940\u0902 \u0926\u0948\u0924\u093e \u0914\u0930&nbsp;<\/p>\n<p><a class=\"btn btn-style\" href=\"https:\/\/gomedii.com\/blogs\/hindi\/afternoon-nap-raises-risk-heart-disease-in-hindi\/\">Continue Reading<\/a><\/p>\n","protected":false},"author":36,"featured_media":728,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0},"categories":[6],"tags":[525,524,489,526,527],"_links":{"self":[{"href":"https:\/\/gomedii.com\/blogs\/hindi\/wp-json\/wp\/v2\/posts\/727"}],"collection":[{"href":"https:\/\/gomedii.com\/blogs\/hindi\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/gomedii.com\/blogs\/hindi\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/gomedii.com\/blogs\/hindi\/wp-json\/wp\/v2\/users\/36"}],"replies":[{"embeddable":true,"href":"https:\/\/gomedii.com\/blogs\/hindi\/wp-json\/wp\/v2\/comments?post=727"}],"version-history":[{"count":2,"href":"https:\/\/gomedii.com\/blogs\/hindi\/wp-json\/wp\/v2\/posts\/727\/revisions"}],"predecessor-version":[{"id":731,"href":"https:\/\/gomedii.com\/blogs\/hindi\/wp-json\/wp\/v2\/posts\/727\/revisions\/731"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/gomedii.com\/blogs\/hindi\/wp-json\/wp\/v2\/media\/728"}],"wp:attachment":[{"href":"https:\/\/gomedii.com\/blogs\/hindi\/wp-json\/wp\/v2\/media?parent=727"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/gomedii.com\/blogs\/hindi\/wp-json\/wp\/v2\/categories?post=727"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/gomedii.com\/blogs\/hindi\/wp-json\/wp\/v2\/tags?post=727"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}