{"id":7450,"date":"2019-06-20T19:00:17","date_gmt":"2019-06-20T13:30:17","guid":{"rendered":"http:\/\/hindi.gomedii.com\/?p=7450"},"modified":"2019-06-26T12:25:32","modified_gmt":"2019-06-26T06:55:32","slug":"antarrashtriya-yoga-day-in-hindi","status":"publish","type":"post","link":"https:\/\/gomedii.com\/blogs\/hindi\/antarrashtriya-yoga-day-in-hindi\/","title":{"rendered":"International Yoga Day 2019 &#8211; \u0917\u0902\u092d\u0940\u0930 \u0930\u094b\u0917\u094b\u0902 \u0938\u0947 \u092c\u091a\u093e\u0935 \u0915\u0930\u0928\u0947 \u092e\u0947\u0902 \u0932\u093e\u092d\u0926\u093e\u092f\u0915 \u0939\u0948 \u092f\u094b\u0917"},"content":{"rendered":"<p>&nbsp;<\/p>\n<p style=\"text-align: justify;\">\u0907\u0902\u091f\u0930\u0928\u0947\u0936\u0928\u0932 \u092f\u094b\u0917 \u0921\u0947 (International Yoga Day), 11 \u0926\u093f\u0938\u0902\u092c\u0930 2014 \u0915\u094b \u0938\u0902\u092f\u0941\u0915\u094d\u0924 \u0930\u093e\u0937\u094d\u091f\u094d\u0930 \u092e\u0939\u093e\u0938\u092d\u093e \u0928\u0947 \u0918\u094b\u0937\u0923\u093e \u0915\u0940 \u0915\u093f \u0939\u0930 \u0938\u093e\u0932 21 \u091c\u0942\u0928 \u0915\u094b \u0907\u0902\u091f\u0930\u0928\u0947\u0936\u0928\u0932 \u092f\u094b\u0917 \u0921\u0947 (\u0935\u093f\u0936\u094d\u0935 \u092f\u094b\u0917 \u0926\u093f\u0935\u0938) \u0915\u0947 \u0930\u0942\u092a \u092e\u0947\u0902 \u092e\u0928\u093e\u092f\u093e \u091c\u093e\u090f\u0917\u093e\u0964 \u092d\u093e\u0930\u0924 \u0915\u0947 \u092a\u094d\u0930\u0927\u093e\u0928\u092e\u0902\u0924\u094d\u0930\u0940 \u0936\u094d\u0930\u0940 \u0928\u0930\u0947\u0928\u094d\u0926\u094d\u0930 \u092e\u094b\u0926\u0940 \u0928\u0947 \u092a\u0941\u0930\u0947 \u0935\u093f\u0936\u094d\u0935 \u092d\u0930 \u092e\u0947\u0902 \u0907\u0938 \u0926\u093f\u0928 \u0915\u094b \u092e\u0928\u093e\u0928\u0947 \u0915\u0940 \u0936\u0941\u0930\u0941\u0906\u0924 \u0915\u0940 \u0925\u0940\u0964 <strong>\u092f\u094b\u0917 \u0926\u093f\u0935\u0938 \u092a\u0939\u0932\u0940 \u092c\u093e\u0930 21 \u091c\u0942\u0928 2015 \u0915\u094b \u092e\u0928\u093e\u092f\u093e \u0917\u092f\u093e \u0925\u093e\u0964<\/strong> \u092d\u093e\u0930\u0924 \u092e\u0947\u0902 \u092f\u094b\u0917 \u0926\u093f\u0935\u0938 \u0915\u093e \u0906\u092f\u094b\u091c\u0928 \u0906\u092f\u0941\u0937 \u092e\u0902\u0924\u094d\u0930\u093e\u0932\u092f \u0926\u094d\u0935\u093e\u0930\u093e \u0915\u093f\u092f\u093e \u091c\u093e\u0924\u093e \u0939\u0948\u0964<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<h2><strong>\u0907\u0902\u091f\u0930\u0928\u0947\u0936\u0928\u0932 \u092f\u094b\u0917 \u0921\u0947 \u0925\u0940\u092e (Themes of International Yoga Day 2019)<\/strong><\/h2>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>\u0939\u0930 \u0938\u093e\u0932 \u092f\u094b\u0917 \u0926\u093f\u0935\u0938 \u0915\u094b \u090f\u0915 \u0928\u090f \u0935\u093f\u0937\u092f \u0915\u0947 \u0938\u093e\u0925 \u092e\u0928\u093e\u092f\u093e \u091c\u093e\u0924\u093e \u0939\u0948 \u0914\u0930 \u092f\u094b\u0917 \u0915\u0940 \u0936\u0915\u094d\u0924\u093f \u0915\u094b \u0906\u0917\u0947 \u092c\u0922\u093c\u093e\u0924\u093e \u0939\u0948\u0964 <strong>\u091c\u0942\u0928 2019 \u0915\u0940 \u0925\u0940\u092e &#8220;\u092f\u094b\u0917 \u092b\u0949\u0930 \u0939\u093e\u0930\u094d\u091f&#8221; (&#8220;Yoga for Heart&#8221;) \u0939\u0948\u0964<\/strong><\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<h2><strong>\u0907\u0902\u091f\u0930\u0928\u0947\u0936\u0928\u0932 \u092f\u094b\u0917 \u0921\u0947 \u0939\u0930 \u0938\u093e\u0932 21 \u091c\u0942\u0928 \u0915\u094b \u0939\u0940 \u0915\u094d\u092f\u094b\u0902 \u092e\u0928\u093e\u092f\u093e \u091c\u093e\u0924\u093e \u0939\u0948?<\/strong><\/h2>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<ul>\n<li style=\"text-align: justify;\">\u0907\u0938 \u0926\u093f\u0935\u0938 \u0915\u094b \u092e\u0928\u093e\u0928\u0947 \u0915\u093e \u092e\u0941\u0916\u094d\u092f \u0909\u0926\u094d\u0926\u0947\u0936\u094d\u092f \u092a\u0941\u0930\u0947 \u0935\u093f\u0936\u094d\u0935 \u0915\u0947 \u0932\u094b\u0917\u094b\u0902 \u0915\u094b \u092f\u094b\u0917 \u0938\u0947 \u091c\u094b\u095c\u0928\u093e \u0939\u0948\u0964 \u0907\u0938 \u0935\u0948\u0936\u094d\u0935\u093f\u0915 \u0909\u0924\u094d\u0938\u0935 \u0915\u0940 \u0938\u092c\u0938\u0947 \u092c\u095c\u0940 \u092c\u093e\u0924 \u092f\u0939 \u0939\u0948 \u0915\u093f \u092a\u0941\u0930\u0947 \u0935\u093f\u0936\u094d\u0935 \u092e\u0947\u0902 \u0907\u0938 \u0924\u094d\u092f\u094c\u0939\u093e\u0930 \u092f\u093e \u0909\u0924\u094d\u0938\u0935 \u0915\u094b \u092a\u094d\u0930\u094b\u0924\u094d\u0938\u093e\u0939\u0928 \u0926\u0947\u0928\u0947 \u092e\u0947\u0902 \u092d\u093e\u0930\u0924 \u0915\u093e \u0938\u092c\u0938\u0947 \u092c\u095c\u093e \u092f\u094b\u0917\u0926\u093e\u0928 \u0939\u0948\u0964<\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<ul style=\"text-align: justify;\">\n<li>\u0907\u0938 \u0926\u093f\u0928 (21 \u091c\u0942\u0928) \u0915\u094b \u0907\u0902\u091f\u0930\u0928\u0947\u0936\u0928\u0932 \u092f\u094b\u0917 \u0921\u0947 \u0915\u0947 \u0932\u093f\u090f \u091a\u0941\u0928\u0928\u0947 \u0915\u0940 \u092d\u0940 \u090f\u0915 \u0916\u093e\u0938 \u0914\u0930 \u092c\u095c\u0940 \u0935\u091c\u0939 \u0939\u0948\u0964 \u0926\u0930\u0905\u0938\u0932 \u092f\u0939 \u0926\u093f\u0928 \u0909\u0924\u094d\u0924\u0930\u0940 \u0917\u094b\u0932\u093e\u0930\u094d\u0926\u094d\u0927 \u0915\u093e \u0938\u092c\u0938\u0947 \u0932\u0902\u092c\u093e \u0926\u093f\u0928 \u0939\u0948 \u0914\u0930 \u0907\u0938\u0947 &#8216;\u0917\u094d\u0930\u0940\u0937\u094d\u092e \u0938\u0902\u0915\u094d\u0930\u093e\u0902\u0924\u093f&#8217; \u092d\u0940 \u0915\u0939\u093e \u091c\u093e\u0924\u093e \u0939\u0948\u0902\u0964 \u092d\u093e\u0930\u0924\u0940\u092f \u0938\u0902\u0938\u094d\u0915\u0943\u0924\u093f \u0915\u0947 \u0926\u0943\u0937\u094d\u091f\u093f\u0915\u094b\u0923 \u0938\u0947, \u0917\u094d\u0930\u0940\u0937\u094d\u092e \u0938\u0902\u0915\u094d\u0930\u093e\u0902\u0924\u093f \u0915\u0947 \u092c\u093e\u0926 \u0938\u0942\u0930\u094d\u092f \u0926\u0915\u094d\u0937\u093f\u0923\u093e\u092f\u0928 \u0939\u094b \u091c\u093e\u0924\u093e \u0939\u0948 \u0914\u0930 \u0938\u0942\u0930\u094d\u092f \u0915\u0947 \u0926\u0915\u094d\u0937\u093f\u0923\u093e\u092f\u0928 \u0915\u093e \u0938\u092e\u092f \u0906\u0927\u094d\u092f\u093e\u0924\u094d\u092e\u093f\u0915 \u0938\u093f\u0926\u094d\u0927\u093f\u092f\u093e\u0902 \u092a\u094d\u0930\u093e\u092a\u094d\u0924 \u0915\u0930\u0928\u0947 \u092e\u0947\u0902 \u092c\u0939\u0941\u0924 \u0932\u093e\u092d\u0915\u093e\u0930\u0940 \u0939\u0948\u0964<\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<ul style=\"text-align: justify;\">\n<li>\u0939\u0930 \u0935\u094d\u092f\u0915\u094d\u0924\u093f \u0915\u094b \u092f\u094b\u0917\u093e \u092a\u094d\u0930\u0924\u093f\u0926\u093f\u0928 \u0915\u0930\u0928\u093e \u091a\u093e\u0939\u093f\u090f\u0964 \u0907\u0938\u0947 \u0915\u0930\u0928\u0947 \u0938\u0947 \u0939\u0930 \u0924\u0930\u0939 \u0915\u0940 \u092c\u0940\u092e\u093e\u0930\u093f\u092f\u093e\u0902 \u0926\u0942\u0930 \u0930\u0939\u0924\u0940 \u0939\u0948 \u0914\u0930 \u092f\u094b\u0917 \u0915\u0940 \u0938\u0941\u0902\u0926\u0930\u0924\u093e \u092f\u0939 \u0939\u0948 \u0915\u093f \u092f\u0939 \u0906\u0902\u0924\u0930\u093f\u0915 \u0914\u0930 \u0915\u093f\u0938\u0940 \u092d\u0940 \u0936\u093e\u0930\u0940\u0930\u093f\u0915 \u091a\u094b\u091f \u0926\u094b\u0928\u094b\u0902 \u0915\u094b \u0915\u0908 \u092c\u0940\u092e\u093e\u0930\u093f\u092f\u094b\u0902 \u0938\u0947 \u0920\u0940\u0915 \u0915\u0930\u0928\u0947 \u092e\u0947\u0902 \u092e\u0926\u0926 \u0915\u0930\u0924\u093e \u0939\u0948\u0964<\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<ul style=\"text-align: justify;\">\n<li>\u0906\u091c\u0915\u0932 \u0939\u0930 \u0915\u093f\u0938\u0940 \u0915\u094b \u0915\u094b\u0908 \u0928 \u0915\u094b\u0908 \u092c\u0940\u092e\u093e\u0930\u0940 \u0939\u094b\u0924\u0940 \u0939\u0940 \u0939\u0948, \u0914\u0930 \u0907\u0928 \u0938\u092c \u0915\u093e \u092e\u0941\u0916\u094d\u092f \u0915\u093e\u0930\u0923 \u0916\u0930\u093e\u092c \u091c\u0940\u0935\u0928\u0936\u0948\u0932\u0940 \u0939\u0948\u0964 \u0939\u0930 \u0915\u094b\u0908 \u0905\u092a\u0928\u0940 \u0932\u093e\u0907\u092b \u092e\u0947\u0902 \u0907\u0924\u0928\u093e \u0935\u094d\u092f\u0938\u094d\u0924 \u0939\u0948 \u0915\u0940 \u0909\u0928\u094d\u0939\u0947\u0902 \u0905\u092a\u0928\u0947 \u0938\u094d\u0935\u093e\u0938\u094d\u0925\u094d\u092f \u0915\u093e \u0916\u094d\u092f\u093e\u0932 \u0939\u0940 \u0928\u0939\u0940\u0902 \u0930\u0939\u0924\u093e \u0939\u0948 \u0914\u0930 \u091c\u093f\u0938 \u0935\u091c\u0939 \u0938\u0947 \u0909\u0928\u094d\u0939\u0947\u0902 \u0915\u0908 \u0938\u093e\u0930\u0940 \u092c\u0940\u092e\u093e\u0930\u093f\u092f\u094b\u0902 \u0915\u093e \u0938\u093e\u092e\u0928\u093e \u0915\u0930\u0928\u093e \u092a\u095c\u0924\u093e \u0939\u0948, \u091c\u0948\u0938\u0947 \u0915\u0940 &#8211; \u0921\u093e\u092f\u092c\u093f\u091f\u0940\u091c, \u0915\u094d\u0930\u094b\u0928\u093f\u0915 \u092c\u0940\u092e\u093e\u0930\u093f\u092f\u093e\u0902, <a href=\"http:\/\/hindi.gomedii.com\/sardi-mein-heart-attack-se-bachne-ke-upay-in-hindi\/\" target=\"_blank\" rel=\"noopener\">\u0939\u093e\u0930\u094d\u091f \u0921\u093f\u091c\u0940\u091c<\/a> \u0906\u0926\u093f\u0964<\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<h2><strong>\u0915\u094c\u0928 \u0938\u093e \u092f\u094b\u0917 \u0915\u093f\u0938 \u092c\u0940\u092e\u093e\u0930\u0940 \u0915\u0947 \u0932\u093f\u090f \u0905\u091a\u094d\u091b\u093e \u092e\u093e\u0928\u093e \u091c\u093e\u0924\u093e \u0939\u0948<\/strong><\/h2>\n<p>&nbsp;<\/p>\n<p>\u0906\u091c \u0939\u092e \u0906\u092a\u0915\u094b \u0910\u0938\u0947 \u0915\u093e\u0930\u0923 \u092c\u0924\u093e\u0928\u0947 \u091c\u093e \u0930\u0939\u0947 \u0939\u0948\u0902, \u091c\u093f\u0938\u0915\u0947 \u0905\u0928\u0941\u0938\u093e\u0930 <a href=\"http:\/\/hindi.gomedii.com\/kidney-damage-symptoms-in-hindi\/\" target=\"_blank\" rel=\"noopener\">\u0915\u094d\u0930\u0949\u0928\u093f\u0915 \u0915\u093f\u0921\u0928\u0940 \u0921\u093f\u091c\u0940\u091c<\/a> \u0938\u0947 \u0917\u094d\u0930\u0938\u094d\u0924 \u092e\u0930\u0940\u091c\u094b\u0902 \u0915\u094b \u0930\u094b\u091c\u093e\u0928\u093e \u092f\u094b\u0917 \u0915\u0930\u0928\u093e \u091a\u093e\u0939\u093f\u090f\u0964<\/p>\n<p>&nbsp;<\/p>\n<h3>\u092f\u094b\u0917 \u0921\u093e\u092f\u092c\u093f\u091f\u0940\u091c \u0915\u094b \u0930\u0916\u0924\u093e \u0939\u0948 \u0915\u0902\u091f\u094d\u0930\u094b\u0932<\/h3>\n<p>&nbsp;<\/p>\n<p>\u0921\u093e\u092f\u092c\u093f\u091f\u0940\u091c \u0915\u0947 \u092e\u0930\u0940\u091c\u094b\u0902 \u0915\u094b \u0915\u093f\u0921\u0928\u0940 \u0930\u094b\u0917 \u0915\u0940 \u0938\u0902\u092d\u093e\u0935\u0928\u093e \u0938\u092c\u0938\u0947 \u0905\u0927\u093f\u0915 \u0939\u094b\u0924\u0940 \u0939\u0948, \u0932\u0947\u0915\u093f\u0928 \u0905\u0917\u0930 \u0906\u092a \u0930\u094b\u091c\u093e\u0928\u093e \u092f\u094b\u0917\u093e \u0915\u0930\u0947 \u0924\u094b \u0907\u0938\u0915\u0947 \u0916\u0924\u0930\u0947 \u0915\u094b \u091f\u093e\u0932\u093e \u091c\u093e \u0938\u0915\u0924\u093e \u0939\u0948\u0964 \u090f\u0915 \u0936\u094b\u0927 \u0915\u0947 \u092e\u0941\u0924\u093e\u092c\u093f\u0915, \u0930\u094b\u091c \u0928\u093f\u092f\u092e\u093f\u0924 \u0930\u0942\u092a \u0938\u0947 \u092f\u094b\u0917 \u0915\u0930\u0928\u0947 \u092a\u0930 \u092c\u094d\u0932\u0921 \u0936\u0941\u0917\u0930, <a href=\"http:\/\/hindi.gomedii.com\/hypotension-in-hindi\/\" target=\"_blank\" rel=\"noopener\">\u092c\u094d\u0932\u0921 \u092a\u094d\u0930\u0947\u0936\u0930<\/a> \u0914\u0930 \u0932\u093f\u092a\u093f\u0921\u094d\u0938 \u0915\u0902\u091f\u094d\u0930\u094b\u0932 \u092e\u0947\u0902 \u0930\u0939\u0924\u0947 \u0939\u0948\u0902\u0964 \u092c\u094d\u0932\u0921 \u0936\u0941\u0917\u0930 \u0915\u0902\u091f\u094d\u0930\u094b\u0932 \u092e\u0947\u0902 \u0930\u0939\u0928\u0947 \u092a\u0930 \u0921\u093e\u092f\u092c\u093f\u091f\u0940\u091c \u0915\u0947 \u092e\u0930\u0940\u091c\u094b\u0902 \u092e\u0947\u0902 \u0915\u093f\u0921\u0928\u0940 \u0930\u094b\u0917 \u0915\u0940 \u0938\u0902\u092d\u093e\u0935\u0928\u093e 30 \u092a\u094d\u0930\u0924\u093f\u0936\u0924 \u0915\u092e \u0939\u094b \u091c\u093e\u0924\u0940 \u0939\u0948\u0964<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p><strong>\u0915\u092a\u093e\u0932\u092d\u093e\u0924\u093f \u092a\u094d\u0930\u093e\u0923\u093e\u092f\u093e\u092e<\/strong><\/p>\n<p>&nbsp;<\/p>\n<p><img decoding=\"async\" loading=\"lazy\" class=\"aligncenter wp-image-7503 size-full\" src=\"https:\/\/hindi-blog.s3.amazonaws.com\/uploads\/2019\/06\/International-Yoga-Day-2019-gambhir-rogo-se-bachav-karne-me-laabhdaayak-hai-yog-in-hindi45-e1561030669991.jpg\" alt=\"International Yoga Day 2019 - gambhir rogo se bachav karne me laabhdaayak hai yog in hindi\" width=\"500\" height=\"250\" \/><\/p>\n<p>&nbsp;<\/p>\n<p>\u092f\u0939 \u092f\u094b\u0917 \u0915\u0930\u0928\u0947 \u0938\u0947 \u0906\u092a\u0915\u0947 \u0924\u0902\u0924\u094d\u0930 \u0924\u0902\u0924\u094d\u0930\u093f\u0915\u093e\u0913\u0902 \u0914\u0930 \u092e\u0938\u094d\u0924\u093f\u0937\u094d\u0915 \u0915\u0940 \u0928\u0938\u094b\u0902 \u0915\u094b \u090a\u0930\u094d\u091c\u093e \u092a\u094d\u0930\u0926\u093e\u0928 \u0915\u0930\u0924\u093e \u0939\u0948\u0902\u0964 \u092f\u0939 \u092a\u094d\u0930\u093e\u0923\u093e\u092f\u093e\u092e \u0921\u093e\u092f\u092c\u093f\u091f\u0940\u091c \u0915\u0947 \u092e\u0930\u0940\u091c\u094b\u0902 \u0915\u0947 \u0932\u093f\u090f \u092c\u0939\u0941\u0924 \u0905\u091a\u094d\u091b\u093e \u092e\u093e\u0928\u093e \u091c\u093e\u0924\u093e \u0939\u0948\u0902 \u0915\u094d\u092f\u094b\u0902\u0915\u093f \u092f\u0939 \u092a\u0947\u091f \u0915\u0940 \u092e\u093e\u0902\u0938\u092a\u0947\u0936\u093f\u092f\u094b\u0902 \u0915\u094b \u0938\u0915\u094d\u0930\u093f\u092f \u0915\u0930\u0924\u093e \u0939\u0948\u0902\u0964 \u0907\u0938\u0932\u093f\u090f \u0939\u0930<a href=\"http:\/\/hindi.gomedii.com\/diabetes-me-liver-cancer-ke-lakshan-in-hindi\/\" target=\"_blank\" rel=\"noopener\"> \u0921\u093e\u092f\u092c\u093f\u091f\u0940\u091c<\/a> \u0915\u0947 \u092e\u0930\u0940\u091c\u094b\u0902 \u0915\u094b \u0915\u092a\u093e\u0932\u092d\u093e\u0924\u093f \u092a\u094d\u0930\u093e\u0923\u093e\u092f\u093e\u092e \u0915\u0930\u0928\u093e \u091a\u093e\u0939\u093f\u090f\u0964<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p><strong>\u0927\u0928\u0941\u0930\u093e\u0938\u0928<\/strong><\/p>\n<p>&nbsp;<\/p>\n<p><img decoding=\"async\" loading=\"lazy\" class=\"aligncenter wp-image-7521 size-full\" src=\"https:\/\/hindi-blog.s3.amazonaws.com\/uploads\/2019\/06\/International-Yoga-Day-2019-gambhir-rogo-se-bachav-karne-me-laabhdaayak-hai-yog-in-hindi-tt-e1561036726968.jpg\" alt=\"International Yoga Day 2019 - gambhir rogo se bachav karne me laabhdaayak hai yog in hindi\" width=\"500\" height=\"250\" \/><\/p>\n<p>&nbsp;<\/p>\n<p>\u092f\u0939 \u0906\u0938\u0928 \u0905\u0917\u094d\u0928\u094d\u092f\u093e\u0936\u092f (pancreas) \u0915\u094b \u0938\u0915\u094d\u0930\u093f\u092f \u0915\u0930\u0924\u093e \u0939\u0948 \u0914\u0930 \u0921\u093e\u092f\u092c\u093f\u091f\u0940\u091c \u0915\u0947 \u092e\u0930\u0940\u091c\u094b\u0902 \u0915\u0947 \u0932\u093f\u090f \u0905\u0924\u094d\u092f\u0927\u093f\u0915 \u0932\u093e\u092d\u0926\u093e\u092f\u0915 \u0939\u0948\u0964 \u092f\u0939 \u092f\u094b\u0917\u093e\u0938\u0928 \u092a\u0947\u091f \u0915\u0947 \u0905\u0902\u0917\u094b \u0915\u094b \u092e\u095b\u092c\u0942\u0924 \u092c\u0928\u093e\u0924\u093e \u0939\u0948 \u0914\u0930 \u0924\u0928\u093e\u0935 \u0938\u0947 \u092e\u0941\u0915\u094d\u0924\u093f \u0926\u0947\u0924\u093e \u0939\u0948\u0964<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p><strong>\u0905\u0930\u094d\u0927\u092e\u0924\u094d\u0938\u094d\u092f\u0947\u0928\u094d\u0926\u094d\u0930\u093e\u0938\u0928<\/strong><\/p>\n<p>&nbsp;<\/p>\n<p><img decoding=\"async\" loading=\"lazy\" class=\"aligncenter wp-image-7514 size-full\" src=\"https:\/\/hindi-blog.s3.amazonaws.com\/uploads\/2019\/06\/International-Yoga-Day-2019-gambhir-rogo-se-bachav-karne-me-laabhdaayak-hai-yog-in-hindi-mm-e1561034499875.jpg\" alt=\"International Yoga Day 2019 - gambhir rogo se bachav karne me laabhdaayak hai yog in hindi\" width=\"500\" height=\"250\" \/><\/p>\n<p>&nbsp;<\/p>\n<p>\u0907\u0938 \u092f\u094b\u0917 \u0915\u094b \u0915\u0930\u0928\u0947 \u0938\u0947 \u092a\u0947\u091f \u0915\u0947 \u0905\u0902\u0917\u094b \u0915\u0940 \u092e\u0938\u093e\u091c \u0939\u094b\u0924\u0940 \u0939\u0948 \u0914\u0930 \u092b\u0947\u092b\u0947\u095c\u094b\u0902 \u092e\u0947\u0902 \u0911\u0915\u094d\u0938\u0940\u091c\u0928 \u0915\u0940 \u092e\u093e\u0924\u094d\u0930\u093e \u092d\u0940 \u092c\u095d\u0924\u0940 \u0939\u0948 \u0914\u0930 \u0938\u093e\u0925 \u0939\u0940 \u092f\u0939 <a href=\"http:\/\/hindi.gomedii.com\/reed-ki-haddi-me-dard-in-hindi\/\" target=\"_blank\" rel=\"noopener\">\u0930\u0940\u095d \u0915\u0940 \u0939\u0921\u094d\u0921\u0940<\/a> \u0915\u094b \u092d\u0940 \u092e\u095b\u092c\u0942\u0924 \u092c\u0928\u093e\u0924\u093e \u0939\u0948\u0964<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<h3><strong>\u0926\u093f\u0932 \u092e\u091c\u092c\u0942\u0924 \u0924\u094b \u0915\u093f\u0921\u0928\u0940 \u0938\u094d\u0935\u0938\u094d\u0925 (\u0939\u093e\u0930\u094d\u091f \u0921\u093f\u091c\u0940\u091c)<\/strong><\/h3>\n<p>&nbsp;<\/p>\n<ul>\n<li>\u0915\u093f\u0921\u0928\u0940 \u0921\u093f\u091c\u0940\u091c \u0938\u0947 \u092c\u091a\u0947 \u0930\u0939\u0928\u0947 \u0915\u0947 \u0932\u093f\u090f \u0939\u093e\u0930\u094d\u091f \u0915\u093e \u0938\u094d\u0935\u0938\u094d\u0925 \u0930\u0939\u0928\u093e \u092c\u0939\u0941\u0924 \u0939\u0940 \u091c\u0930\u0942\u0930\u0940 \u0939\u094b\u0924\u093e \u0939\u0948\u0964 <a href=\"http:\/\/hindi.gomedii.com\/ganne-ke-juice-ke-fayde-in-hindi\/\" target=\"_blank\" rel=\"noopener\">\u0926\u093f\u0932 \u0914\u0930 \u0915\u093f\u0921\u0928\u0940<\/a> \u0926\u094b\u0928\u094b\u0902 \u0915\u094b \u0938\u094d\u0935\u0938\u094d\u0925 \u0930\u0916\u0928\u0947 \u0915\u0947 \u0932\u093f\u090f \u0906\u092a \u0905\u0930\u094d\u0927\u091a\u0902\u0926\u094d\u0930\u093e\u0938\u0928, \u0924\u094d\u0930\u093f\u0915\u094b\u0923\u093e\u0938\u0928 \u0914\u0930 \u0927\u0928\u0941\u0930\u093e\u0938\u0928 \u091c\u0948\u0938\u0947 \u092f\u094b\u0917 \u0915\u0930 \u0938\u0915\u0924\u0947 \u0939\u0948\u0902\u0964<\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<ul>\n<li>\u090f\u0915 \u0905\u0927\u094d\u092f\u0928 \u0915\u0947 \u091c\u0930\u093f\u092f\u0947 \u092f\u0947 \u092c\u093e\u0924 \u0938\u093e\u092c\u093f\u0924 \u0939\u0941\u0908 \u0939\u0948 \u0915\u0940, \u0939\u093e\u0930\u094d\u091f \u0921\u093f\u091c\u0940\u091c \u0915\u0947 \u0932\u093f\u090f \u092c\u0947\u0939\u0926 \u092b\u093e\u092f\u0926\u0947\u092e\u0902\u0926 \u0939\u0948 \u092f\u094b\u0917\u0964 \u0906\u0908\u090f \u091c\u093e\u0928\u0947\u0902 \u0939\u093e\u0930\u094d\u091f \u0930\u094b\u0917 \u092e\u0947\u0902 \u0915\u094c\u0928-\u0915\u094c\u0928 \u092f\u094b\u0917 \u0915\u0930\u0928\u093e \u091a\u093e\u0939\u093f\u090f\u0964<\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p><strong>\u0905\u0930\u094d\u0927\u091a\u0902\u0926\u094d\u0930\u093e\u0938\u0928 \u092f\u093e \u092f\u093e \u0924\u094d\u0930\u093f\u0915\u094b\u0923\u093e\u0938\u0928<\/strong><\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p><img decoding=\"async\" loading=\"lazy\" class=\"aligncenter wp-image-7502 size-full\" src=\"https:\/\/hindi-blog.s3.amazonaws.com\/uploads\/2019\/06\/International-Yoga-Day-2019-gambhir-rogo-se-bachav-karne-me-laabhdaayak-hai-yog-in-hindi-23-e1561030204879.jpg\" alt=\"International Yoga Day 2019 - gambhir rogo se bachav karne me laabhdaayak hai yog in hindi\" width=\"500\" height=\"250\" \/><\/p>\n<p>&nbsp;<\/p>\n<ul>\n<li>\u0905\u0930\u094d\u0927 \u0915\u093e \u0905\u0930\u094d\u0925 \u0906\u0927\u093e \u0914\u0930 \u091a\u0902\u0926\u094d\u0930\u093e\u0938\u0928 \u0905\u0930\u094d\u0925\u093e\u0924 \u091a\u0902\u0926\u094d\u0930 \u0915\u0947 \u0938\u092e\u093e\u0928 \u0915\u093f\u092f\u093e \u0917\u092f\u093e \u0906\u0938\u0928\u0964 \u0907\u0938 \u0906\u0938\u0928 \u0915\u094b \u0915\u0930\u0924\u0947 \u0935\u0915\u094d\u0924 \u0936\u0930\u0940\u0930 \u0915\u0940 \u0938\u094d\u0925\u093f\u0924\u093f \u0905\u0930\u094d\u0927 \u091a\u0902\u0926\u094d\u0930 \u0915\u0947 \u0938\u092e\u093e\u0928 \u0939\u094b \u091c\u093e\u0924\u0940 \u0939\u0948, \u0907\u0938\u0940\u0932\u093f\u090f \u0907\u0938\u0947 \u0905\u0930\u094d\u0927 \u091a\u0902\u0926\u094d\u0930\u093e\u0938\u0928 \u0915\u0939\u0924\u0947 \u0939\u0948\u0964 \u0907\u0938 \u0906\u0938\u0928 \u0915\u0940 \u0938\u094d\u0925\u093f\u0924\u093f \u0924\u094d\u0930\u093f\u0915\u094b\u0923 \u0938\u092e\u093e\u0928 \u092d\u0940 \u092c\u0928\u0924\u0940 \u0939\u0948 \u0907\u0938\u0938\u0947 \u0907\u0938\u0947 \u0924\u094d\u0930\u093f\u0915\u094b\u0923\u093e\u0938\u0928 \u092d\u0940 \u0915\u0939 \u0938\u0915\u0924\u0947 \u0939\u0948, \u0915\u094d\u092f\u094b\u0902\u0915\u093f \u0926\u094b\u0928\u094b\u0902 \u0915\u0947 \u0915\u0930\u0928\u0947 \u092e\u0947\u0902 \u0915\u094b\u0908 \u0916\u093e\u0938 \u0905\u0902\u0924\u0930 \u0928\u0939\u0940\u0902 \u0939\u094b\u0924\u093e\u0964 \u092f\u0939 \u0906\u0938\u0928 \u0916\u0921\u093c\u0947 \u0939\u094b\u0915\u0930 \u0915\u093f\u092f\u093e \u091c\u093e\u0924\u093e \u0939\u0948\u0964<\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<ul>\n<li>\u0926\u094b\u0928\u094b \u0939\u0925\u0947\u0932\u093f\u092f\u094b\u0902 \u0915\u094b \u092e\u093f\u0932\u093e\u090f\u0902 \u0914\u0930 \u092c\u093e\u090f \u0924\u0930\u092b \u0915\u092e\u0930 \u0924\u0915 \u091d\u0941\u0915\u0947\u0964 \u092b\u093f\u0930 \u0938\u093e\u0902\u0938 \u091b\u094b\u095c\u0924\u0947 \u0939\u0941\u090f \u0935\u093e\u092a\u0938 \u0909\u0938\u0940 \u091c\u0917\u0939 \u0906 \u091c\u093e\u090f\u0964 \u0915\u092e\u0930 \u0924\u0915 \u092f\u093e \u0936\u0930\u0940\u0930 \u0915\u0947 \u0906\u0927\u093e \u092d\u093e\u0917 \u0924\u0915 \u0907\u0938 \u0906\u0938\u0928 \u0915\u094b \u0915\u0930\u0947\u0902\u0964 \u0907\u0938\u0932\u093f\u090f \u0907\u0938 \u0906\u0938\u0928 \u0915\u094b \u0905\u0930\u094d\u0927\u091a\u0902\u0926\u094d\u0930\u093e\u0938\u0928 \u0915\u0939\u0924\u0947 \u0939\u0948\u0902\u0964<\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p><strong>\u0936\u0940\u0930\u094d\u0937\u093e\u0938\u0928<\/strong><\/p>\n<p>&nbsp;<\/p>\n<p><img decoding=\"async\" loading=\"lazy\" class=\"aligncenter wp-image-7513 size-full\" src=\"https:\/\/hindi-blog.s3.amazonaws.com\/uploads\/2019\/06\/International-Yoga-Day-2019-gambhir-rogo-se-bachav-karne-me-laabhdaayak-hai-yog-in-hindi-cc-e1561034408767.jpg\" alt=\"International Yoga Day 2019 - gambhir rogo se bachav karne me laabhdaayak hai yog in hindi\" width=\"500\" height=\"250\" \/><\/p>\n<p>&nbsp;<\/p>\n<p style=\"text-align: justify;\">\u0926\u094b\u0928\u094b\u0902 \u0918\u0941\u091f\u0928\u0947 \u091c\u092e\u0940\u0928 \u092a\u0930 \u091f\u093f\u0915\u093e\u0924\u0947 \u0939\u0941\u090f \u092b\u093f\u0930 \u0939\u093e\u0925\u094b\u0902 \u0915\u0940 \u0915\u094b\u0939\u0928\u093f\u092f\u093e\u0902 \u091c\u092e\u0940\u0928 \u092a\u0930 \u091f\u093f\u0915\u093e\u090f\u0902\u0964 \u092b\u093f\u0930 \u0939\u093e\u0925\u094b\u0902 \u0915\u0940 \u0905\u0902\u0917\u0941\u0932\u093f\u092f\u094b\u0902 \u0915\u094b \u0906\u092a\u0938 \u092e\u0947\u0902 \u092e\u093f\u0932\u093e\u0915\u0930 \u0917\u094d\u0930\u093f\u092a \u092c\u0928\u093e\u090f\u0902, \u0924\u092c \u0938\u093f\u0930 \u0915\u094b \u0917\u094d\u0930\u093f\u092a \u092c\u0928\u0940 \u0939\u0925\u0947\u0932\u093f\u092f\u094b\u0902 \u0915\u094b \u092d\u0942\u092e\u093f \u092a\u0930 \u091f\u093f\u0915\u093e \u0926\u0947\u0902\u0964 \u0907\u0938\u0938\u0947 \u0938\u093f\u0930 \u0915\u094b \u0938\u0939\u093e\u0930\u093e \u092e\u093f\u0932\u0947\u0917\u093e\u0964 \u092b\u093f\u0930 \u0918\u0941\u091f\u0928\u0947 \u0915\u094b \u091c\u092e\u0940\u0928 \u0938\u0947 \u090a\u092a\u0930 \u0909\u0920\u093e\u0915\u0930 \u092a\u0948\u0930\u094b\u0902 \u0915\u094b \u0932\u0902\u092c\u093e \u0915\u0930 \u0926\u0947\u0902\u0964 \u092b\u093f\u0930 \u0927\u0940\u0930\u0947-\u0927\u0940\u0930\u0947 \u092a\u0902\u091c\u0947 \u091f\u093f\u0915\u093e\u092f\u0947\u0902 \u0914\u0930 \u0926\u094b\u0928\u094b\u0902 \u092a\u0948\u0930\u094b\u0902 \u0915\u094b \u092a\u0902\u091c\u094b\u0902 \u0915\u0947 \u092c\u0932 \u091a\u0932\u0924\u0947 \u0939\u0941\u090f \u0936\u0930\u0940\u0930 \u0915\u0947 \u0915\u0930\u0940\u092c \u0905\u0930\u094d\u0925\u093e\u0924 \u0938\u093f\u0930 \u0915\u0947 \u0928\u091c\u0926\u0940\u0915 \u0932\u0947 \u0906\u0924\u0947 \u0939\u0948\u0902 \u0914\u0930 \u092b\u093f\u0930 \u092a\u0948\u0930\u094b\u0902 \u0915\u094b \u0918\u0941\u091f\u0928\u094b\u0902 \u0938\u0947 \u092e\u094b\u0921\u093c\u0924\u0947 \u0939\u0941\u090f \u0909\u0928\u094d\u0939\u0947\u0902 \u0927\u0940\u0930\u0947 \u0938\u0947 \u090a\u092a\u0930 \u0909\u0920\u093e\u0924\u0947 \u0939\u0941\u090f \u0938\u0940\u0927\u093e \u0915\u0930 \u0926\u0947\u0924\u0947 \u0939\u0948\u0902 \u0924\u0925\u093e \u092a\u0942\u0930\u094d\u0923 \u0930\u0942\u092a \u0938\u0947 \u0938\u093f\u0930 \u0915\u0947 \u092c\u0932 \u0936\u0930\u0940\u0930 \u0915\u094b \u091f\u093f\u0915\u093e \u0932\u0947\u0924\u0947 \u0939\u0948\u0902\u0964 \u0907\u0938\u0938\u0947 \u092c\u094d\u0932\u0921 \u0938\u0930\u094d\u0915\u0941\u0932\u0947\u0936\u0928 \u0938\u0939\u0940 \u0930\u0939\u0924\u093e \u0939\u0948 \u0938\u093e\u0925 \u0939\u0940 \u0939\u093e\u0930\u094d\u091f \u0917\u0924\u093f \u0938\u093e\u092e\u093e\u0928\u094d\u092f \u0930\u0939\u0924\u0940 \u0939\u0948\u0964<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<h3><strong>\u0915\u093f\u0921\u0928\u0940 \u0915\u0947 \u0930\u094b\u0917\u093f\u092f\u094b\u0902 \u0915\u094b \u0915\u0930\u0928\u093e \u091a\u093e\u0939\u093f\u090f \u092f\u0947 \u092f\u094b\u0917<\/strong><\/h3>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>\u0938\u094d\u0935\u0938\u094d\u0925 \u0930\u0939\u0928\u0947 \u0914\u0930 \u092c\u0940\u092e\u093e\u0930\u093f\u092f\u094b\u0902 \u0938\u0947 \u092c\u091a\u0947 \u0930\u0939\u0928\u0947 \u0915\u0947 \u0932\u093f\u090f \u092f\u094b\u0917 \u0938\u092c\u0938\u0947 \u0905\u091a\u094d\u091b\u093e \u092e\u093e\u0927\u094d\u092f\u092e \u0939\u0948, \u0916\u093e\u0938\u0915\u0930 \u0915\u093f\u0921\u0928\u0940 \u0930\u094b\u0917 \u0938\u0947 \u0917\u094d\u0930\u0938\u094d\u0924 \u0932\u094b\u0917\u094b\u0902 \u0915\u0947 \u0932\u093f\u090f \u092f\u094b\u0917 \u092c\u0939\u0941\u0924 \u0939\u0940 \u092b\u093e\u092f\u0926\u0947\u092e\u0902\u0926 \u0939\u094b\u0924\u093e \u0939\u0948\u0964<\/p>\n<p>&nbsp;<\/p>\n<p><strong>\u092a\u0936\u094d\u091a\u093f\u092e\u094b\u0924\u094d\u0924\u0928\u093e\u0938\u0928<\/strong><\/p>\n<p>&nbsp;<\/p>\n<p><img decoding=\"async\" loading=\"lazy\" class=\"aligncenter wp-image-7512 size-full\" src=\"https:\/\/hindi-blog.s3.amazonaws.com\/uploads\/2019\/06\/International-Yoga-Day-2019-gambhir-rogo-se-bachav-karne-me-laabhdaayak-hai-yog-in-hindi-bb-e1561034346745.jpg\" alt=\"\" width=\"500\" height=\"250\" \/><\/p>\n<p>&nbsp;<\/p>\n<p style=\"text-align: justify;\">\u0905\u092a\u0928\u0947 \u092a\u0948\u0930 \u0915\u094b \u0938\u093e\u092e\u0928\u0947 \u0915\u0940 \u0913\u0930 \u0938\u0940\u0927\u0940 \u0938\u094d\u091f\u094d\u0930\u0947\u091a \u0915\u0930\u0915\u0947 \u092c\u0948\u0920 \u091c\u093e\u090f\u0902\u0964 \u0926\u094b\u0928\u094b\u0902 \u092a\u0948\u0930 \u0906\u092a\u0938 \u092e\u0947\u0902 \u0938\u091f\u0947 \u0939\u094b\u0928\u0947 \u091a\u093e\u0939\u093f\u090f\u0964 \u092a\u0940\u0920 \u0915\u094b \u0907\u0938 \u0926\u094c\u0930\u093e\u0928 \u092c\u093f\u0932\u094d\u0915\u0941\u0932 \u0938\u0940\u0927\u0940 \u0930\u0916\u0947\u0902 \u0914\u0930 \u092b\u093f\u0930 \u0905\u092a\u0928\u0947 \u0939\u093e\u0925\u094b\u0902 \u0938\u0947 \u0926\u094b\u0928\u094b\u0902 \u092a\u0948\u0930\u094b\u0902 \u0915\u0947 \u0905\u0902\u0917\u0942\u0920\u0947 \u0915\u094b \u091b\u0942\u090f\u0902\u0964 \u0927\u094d\u092f\u093e\u0928 \u0930\u0916\u0947\u0902 \u0915\u093f \u0906\u092a\u0915\u093e \u0918\u0941\u091f\u0928\u093e \u0928 \u092e\u0941\u0921\u093c\u0947 \u0914\u0930 \u0905\u092a\u0928\u0947 \u0938\u0930 \u0915\u094b \u0928\u0940\u091a\u0947 \u0918\u0941\u091f\u0928\u0947 \u0915\u0940 \u0913\u0930 \u091d\u0941\u0915\u093e\u090f\u0902\u0964 5 \u0938\u0947\u0915\u0902\u0921 \u0924\u0915 \u0930\u0941\u0915\u0947\u0902 \u0914\u0930 \u092b\u093f\u0930 \u0935\u093e\u092a\u0938 \u0905\u092a\u0928\u0940 \u092a\u094b\u091c\u0940\u0936\u0928 \u092e\u0947\u0902 \u0932\u094c\u091f \u0906\u090f\u0902\u0964 \u092f\u0939 \u092a\u094b\u091c\u0940\u0936\u0928 \u0915\u093f\u0921\u0928\u0940 \u0915\u0940 \u0938\u092e\u0938\u094d\u092f\u093e \u0915\u0947 \u0938\u093e\u0925 \u0915\u094d\u0930\u0948\u092e\u094d\u0938 \u0906\u0926\u093f \u091c\u0948\u0938\u0940 \u0938\u092e\u0938\u094d\u092f\u093e\u0913\u0902 \u0938\u0947 \u092d\u0940 \u091b\u0941\u091f\u0915\u093e\u0930\u093e \u0926\u093f\u0932\u093e\u0924\u093e \u0939\u0948\u0964<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p><strong>\u0909\u0937\u094d\u091f\u094d\u0930\u093e\u0938\u0928<\/strong><\/p>\n<p>&nbsp;<\/p>\n<p><img decoding=\"async\" loading=\"lazy\" class=\"aligncenter wp-image-7499 size-full\" src=\"https:\/\/hindi-blog.s3.amazonaws.com\/uploads\/2019\/06\/International-Yoga-Day-2019-gambhir-rogo-se-bachav-karne-me-laabhdaayak-hai-yog-in-hindi-4-e1561029415121.jpg\" alt=\"International Yoga Day 2019 - gambhir rogo se bachav karne me laabhdaayak hai yog in hindi\" width=\"500\" height=\"250\" \/><\/p>\n<p>&nbsp;<\/p>\n<p>\u0907\u0938 \u092f\u094b\u0917 \u0915\u094b \u0915\u0930\u0924\u0947 \u0938\u092e\u092f \u0939\u092e\u093e\u0930\u0947 \u0936\u0930\u0940\u0930 \u0915\u0940 \u0906\u0915\u0943\u0924\u093f \u090a\u0901\u091f \u0915\u0947 \u0938\u092e\u093e\u0928 \u0926\u093f\u0916\u0924\u0940 \u0939\u0948, \u0907\u0938\u0940 \u0915\u093e\u0930\u0923 \u0907\u0938\u0947 \u0909\u0937\u094d\u091f\u094d\u0930\u093e\u0938\u0928 \u0915\u0939\u0924\u0947 \u0939\u0948\u0902\u0964 \u092f\u0939 \u0906\u0938\u0928 \u0935\u091c\u094d\u0930\u093e\u0938\u0928 \u092e\u0947\u0902 \u092c\u0948\u0920\u0915\u0930 \u0915\u093f\u092f\u093e \u091c\u093e\u0924\u093e \u0939\u0948\u0964 \u0907\u0938 \u092f\u094b\u0917 \u0915\u0947 \u0915\u0930\u0928\u0947 \u0938\u0947 \u0918\u0941\u091f\u0928\u0947, \u092c\u094d\u0932\u0948\u0921\u0930, \u0915\u093f\u0921\u0928\u0940, \u091b\u094b\u091f\u0940 \u0906\u0901\u0924, <a href=\"http:\/\/hindi.gomedii.com\/liver-cancer-in-hindi\/\" target=\"_blank\" rel=\"noopener\">\u0932\u0940\u0935\u0930 \u0914\u0930 \u0932\u0902\u0917\u094d\u0938<\/a> \u0915\u0940 \u092c\u0940\u092e\u093e\u0930\u0940 \u0926\u0942\u0930 \u0930\u0939\u0924\u0940 \u0939\u0948\u0964<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p><strong>\u092d\u0941\u091c\u0902\u0917\u093e\u0938\u0928<\/strong><\/p>\n<p>&nbsp;<\/p>\n<p><img decoding=\"async\" loading=\"lazy\" class=\"aligncenter wp-image-7498 size-full\" src=\"https:\/\/hindi-blog.s3.amazonaws.com\/uploads\/2019\/06\/International-Yoga-Day-2019-gambhir-rogo-se-bachav-karne-me-laabhdaayak-hai-yog-in-hindi-2-e1561029225919.jpg\" alt=\"International Yoga Day 2019 - gambhir rogo se bachav karne me laabhdaayak hai yog in hindi\" width=\"500\" height=\"250\" \/><\/p>\n<p>&nbsp;<\/p>\n<p>\u092d\u0941\u091c\u0902\u0917 \u0915\u093e \u0905\u0930\u094d\u0925 \u0939\u094b\u0924\u093e \u0939\u0948 &#8220;\u0938\u0930\u094d\u092a&#8221; \u0914\u0930 \u0906\u0938\u0928 \u0915\u093e \u0905\u0930\u094d\u0925 \u0939\u0948 &#8220;\u0938\u094d\u0925\u093f\u0924\u093f&#8221;\u0964 \u0907\u0938 \u092f\u094b\u0917 \u0915\u094b \u0915\u0930\u0928\u0947 \u0938\u0947 \u0930\u0940\u0922\u093c \u0915\u0940 \u0939\u0921\u094d\u0921\u0940 \u0938\u093e\u0902\u092a \u0915\u0940 \u0924\u0930\u0939 \u0932\u091a\u0940\u0932\u0940 \u0939\u094b \u091c\u093e\u0924\u0940 \u0939\u0948 \u0914\u0930 \u0936\u0930\u0940\u0930 \u092e\u0947\u0902 \u0917\u0930\u094d\u092e\u0940 \u0939\u094b\u0928\u0947 \u0932\u0917\u0924\u0940 \u0939\u0948\u0964 \u0907\u0938\u0940\u0932\u093f\u090f \u0907\u0938 \u0906\u0938\u0928 \u0915\u094b \u092d\u0941\u091c\u0902\u0917\u093e\u0938\u0928 \u0915\u0939\u093e \u091c\u093e\u0924\u093e \u0939\u0948\u0964 \u092f\u0939 \u0906\u0938\u0928 \u092a\u0947\u091f \u0915\u0947 \u092c\u0932 \u0932\u0947\u091f\u0915\u0930 \u0915\u093f\u092f\u093e \u091c\u093e\u0924\u093e \u0939\u0948\u0964<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>\u092f\u094b\u0917\u093e\u092d\u094d\u092f\u093e\u0938 \u0936\u0941\u0930\u0942 \u0915\u0930\u0928\u0947 \u0938\u0947 \u092a\u0939\u0932\u0947 \u0905\u092a\u0928\u0947 \u0921\u0949\u0915\u094d\u091f\u0930 \u0938\u0947 \u092a\u0930\u093e\u092e\u0930\u094d\u0936 \u0905\u0935\u0936\u094d\u092f \u0932\u0947\u0902\u0964 \u092f\u094b\u0917\u094d\u092f \u092f\u094b\u0917 \u0936\u093f\u0915\u094d\u0937\u0915 \u0915\u0940 \u0926\u0947\u0916\u0930\u0947\u0916 \u092e\u0947\u0902 \u0939\u0940 \u0906\u0938\u0928\u094b\u0902 \u0915\u0940 \u0936\u0941\u0930\u0941\u0906\u0924 \u0915\u0930\u0947\u0902\u0964<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>&nbsp; \u0907\u0902\u091f\u0930\u0928\u0947\u0936\u0928\u0932 \u092f\u094b\u0917 \u0921\u0947 (International Yoga Day), 11 \u0926\u093f\u0938\u0902\u092c\u0930 2014 \u0915\u094b \u0938\u0902\u092f\u0941\u0915\u094d\u0924 \u0930\u093e\u0937\u094d\u091f\u094d\u0930 \u092e\u0939\u093e\u0938\u092d\u093e \u0928\u0947 \u0918\u094b\u0937\u0923\u093e \u0915\u0940 \u0915\u093f \u0939\u0930 \u0938\u093e\u0932 21 \u091c\u0942\u0928 \u0915\u094b \u0907\u0902\u091f\u0930\u0928\u0947\u0936\u0928\u0932 \u092f\u094b\u0917 \u0921\u0947 (\u0935\u093f\u0936\u094d\u0935 \u092f\u094b\u0917 \u0926\u093f\u0935\u0938) \u0915\u0947 \u0930\u0942\u092a \u092e\u0947\u0902 \u092e\u0928\u093e\u092f\u093e \u091c\u093e\u090f\u0917\u093e\u0964 \u092d\u093e\u0930\u0924 \u0915\u0947 \u092a\u094d\u0930\u0927\u093e\u0928\u092e\u0902\u0924\u094d\u0930\u0940 \u0936\u094d\u0930\u0940 \u0928\u0930\u0947\u0928\u094d\u0926\u094d\u0930 \u092e\u094b\u0926\u0940 \u0928\u0947 \u092a\u0941\u0930\u0947 \u0935\u093f\u0936\u094d\u0935 \u092d\u0930 \u092e\u0947\u0902 \u0907\u0938 \u0926\u093f\u0928 \u0915\u094b \u092e\u0928\u093e\u0928\u0947 \u0915\u0940 \u0936\u0941\u0930\u0941\u0906\u0924 \u0915\u0940 \u0925\u0940\u0964 \u092f\u094b\u0917 \u0926\u093f\u0935\u0938&nbsp;<\/p>\n<p><a class=\"btn btn-style\" href=\"https:\/\/gomedii.com\/blogs\/hindi\/antarrashtriya-yoga-day-in-hindi\/\">Continue Reading<\/a><\/p>\n","protected":false},"author":36,"featured_media":7509,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0},"categories":[6],"tags":[4220,4224,4227,4223,4229,4230,4234,4222,4221,4228,4226,4225],"_links":{"self":[{"href":"https:\/\/gomedii.com\/blogs\/hindi\/wp-json\/wp\/v2\/posts\/7450"}],"collection":[{"href":"https:\/\/gomedii.com\/blogs\/hindi\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/gomedii.com\/blogs\/hindi\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/gomedii.com\/blogs\/hindi\/wp-json\/wp\/v2\/users\/36"}],"replies":[{"embeddable":true,"href":"https:\/\/gomedii.com\/blogs\/hindi\/wp-json\/wp\/v2\/comments?post=7450"}],"version-history":[{"count":17,"href":"https:\/\/gomedii.com\/blogs\/hindi\/wp-json\/wp\/v2\/posts\/7450\/revisions"}],"predecessor-version":[{"id":7537,"href":"https:\/\/gomedii.com\/blogs\/hindi\/wp-json\/wp\/v2\/posts\/7450\/revisions\/7537"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/gomedii.com\/blogs\/hindi\/wp-json\/wp\/v2\/media\/7509"}],"wp:attachment":[{"href":"https:\/\/gomedii.com\/blogs\/hindi\/wp-json\/wp\/v2\/media?parent=7450"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/gomedii.com\/blogs\/hindi\/wp-json\/wp\/v2\/categories?post=7450"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/gomedii.com\/blogs\/hindi\/wp-json\/wp\/v2\/tags?post=7450"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}