{"id":7879,"date":"2019-07-01T14:30:48","date_gmt":"2019-07-01T09:00:48","guid":{"rendered":"http:\/\/hindi.gomedii.com\/?p=7879"},"modified":"2019-07-01T13:52:26","modified_gmt":"2019-07-01T08:22:26","slug":"sugar-ke-liye-yogasan-in-hindi","status":"publish","type":"post","link":"https:\/\/gomedii.com\/blogs\/hindi\/sugar-ke-liye-yogasan-in-hindi\/","title":{"rendered":"\u0936\u0941\u0917\u0930 (\u0921\u093e\u092f\u092c\u093f\u091f\u0940\u091c) \u0915\u0947 \u0932\u093f\u090f \u092f\u094b\u0917\u093e\u0938\u0928"},"content":{"rendered":"<p>&nbsp;<\/p>\n<p style=\"text-align: justify;\">\u0905\u0917\u0930 \u0906\u092a \u0936\u0941\u0917\u0930 (\u0921\u093e\u092f\u092c\u093f\u091f\u0940\u091c) \u0915\u0947 \u092e\u0930\u0940\u091c \u0939\u0948, \u0924\u094b \u0906\u092a\u0915\u0947 \u0932\u093f\u090f \u092f\u094b\u0917\u093e\u0938\u0928 \u092c\u0939\u0941\u0924 \u092b\u093e\u092f\u0926\u0947\u092e\u0902\u0926 \u0939\u094b \u0938\u0915\u0924\u093e \u0939\u0948\u0964 \u0906\u091c\u0915\u0932 \u0936\u0941\u0917\u0930 \u0915\u0947 \u092e\u0930\u0940\u091c\u094b\u0902 \u0915\u0940 \u0938\u0902\u0916\u094d\u092f\u093e \u092a\u094d\u0930\u0924\u093f\u0926\u093f\u0928 \u092c\u095d\u0924\u0940 \u0939\u0940 \u091c\u093e\u00a0\u0930\u0939\u0940 \u0939\u0948 \u092f\u093e \u092f\u0942\u0902 \u0915\u0939\u0947\u0902 \u0915\u093f \u092f\u0939 \u0938\u092e\u0938\u094d\u092f\u093e \u0932\u094b\u0917\u094b \u092e\u0947\u0902 \u092c\u0939\u0941\u0924\u00a0\u0906\u092e \u0939\u094b \u0917\u0908 \u0939\u0948\u0964 \u091c\u092c \u0936\u0930\u0940\u0930 \u092e\u0947\u0902 \u0907\u0902\u0938\u0941\u0932\u093f\u0928 \u0939\u093e\u0930\u094d\u092e\u094b\u0928 \u0915\u0940 \u0915\u092e\u0940 \u0939\u094b\u0924\u0940 \u0939\u0948, \u0924\u092c \u0936\u0941\u0917\u0930 (\u0921\u093e\u092f\u092c\u093f\u091f\u0940\u091c) \u0915\u0940 \u0938\u092e\u0938\u094d\u092f\u093e \u0939\u094b\u0924\u0940 \u0939\u0948\u0964<\/p>\n<p>&nbsp;<\/p>\n<p style=\"text-align: justify;\">\u0936\u0941\u0917\u0930 (\u0921\u093e\u092f\u092c\u093f\u091f\u0940\u091c) \u0915\u0947 \u0932\u0915\u094d\u0937\u0923\u094b\u0902 \u092e\u0947\u0902 \u0936\u093e\u092e\u093f\u0932 \u0939\u094b \u0938\u0915\u0924\u0947 \u0939\u0948, \u091c\u0948\u0938\u0947 \u0915\u0940 &#8211;\u00a0\u0935\u091c\u0928 \u092e\u0947\u0902 \u0915\u092e\u0940 \u0906\u0928\u093e \u092f\u093e \u092b\u093f\u0930 \u0905\u091a\u093e\u0928\u0915 \u0935\u091c\u0928 \u0915\u093e \u092c\u095d\u0928\u093e, \u0905\u0924\u094d\u092f\u0927\u093f\u0915\u00a0\u092d\u0942\u0916 \u092a\u094d\u092f\u093e\u0938 \u0932\u0917\u0928\u093e, <a href=\"http:\/\/hindi.gomedii.com\/mahilao-ki-kamjori-dur-karne-ke-upay-in-hindi\/\" target=\"_blank\" rel=\"noopener\">\u0925\u0915\u093e\u0928 \u0939\u094b\u0928\u093e<\/a>, \u092c\u093e\u0930-\u092c\u093e\u0930 \u0938\u0902\u0915\u094d\u0930\u092e\u0923 \u0939\u094b\u0928\u093e, \u0918\u093e\u0935 \u0926\u0947\u0930\u0940 \u0938\u0947 \u092d\u0930\u0928\u093e, \u0939\u093e\u0925-\u092a\u0948\u0930\u094b\u0902 \u092e\u0947\u0902 \u091d\u0928\u091d\u0928\u093e\u0939\u091f \u0906\u0926\u093f\u0964<\/p>\n<p>&nbsp;<\/p>\n<p style=\"text-align: justify;\">\u092f\u094b\u0917\u093e\u0938\u0928 \u0938\u0947 \u0936\u0941\u0917\u0930 (\u0921\u093e\u092f\u092c\u093f\u091f\u0940\u091c) \u0915\u0940 \u092c\u0940\u092e\u093e\u0930\u0940\u00a0\u0939\u0940 \u0928\u0939\u0940\u0902 \u0914\u0930 \u092d\u0940 \u0915\u0908 \u0905\u0928\u094d\u092f\u00a0\u092c\u0940\u092e\u093e\u0930\u093f\u092f\u094b\u0902 \u0938\u0947 \u091b\u0941\u091f\u0915\u093e\u0930\u093e \u092e\u093f\u0932 \u0938\u0915\u0924\u093e \u0939\u0948\u0964 \u0936\u0941\u0917\u0930 (\u0921\u093e\u092f\u092c\u093f\u091f\u0940\u091c) \u0915\u0947 \u0932\u093f\u090f \u092f\u094b\u0917\u093e\u0938\u0928 \u0939\u0940 \u090f\u0915\u092e\u093e\u0924\u094d\u0930 \u0909\u092a\u093e\u092f \u0939\u0948\u0964 \u0928\u093f\u092f\u092e\u093f\u0924 \u0930\u0942\u092a \u0938\u0947 \u092f\u094b\u0917 \u0915\u0930\u0928\u0947 \u0938\u0947 \u0921\u093e\u092f\u092c\u093f\u091f\u0940\u091c \u0938\u0947 \u091b\u0941\u091f\u0915\u093e\u0930\u093e \u092a\u093e\u092f\u093e \u091c\u093e \u0938\u0915\u0924\u093e \u0939\u0948\u0964<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<h2 style=\"text-align: justify;\">\u0936\u0941\u0917\u0930 (\u0921\u093e\u092f\u092c\u093f\u091f\u0940\u091c) \u0915\u0947 \u0932\u093f\u090f \u092f\u094b\u0917\u093e\u0938\u0928<\/h2>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p style=\"text-align: justify;\">\u0905\u0917\u0930 \u0906\u092a \u0936\u0941\u0917\u0930 (\u0921\u093e\u092f\u092c\u093f\u091f\u0940\u091c) \u0938\u0947 \u091b\u0941\u091f\u0915\u093e\u0930\u093e \u092a\u093e\u0928\u093e \u091a\u093e\u0939\u0924\u0947 \u0939\u0948, \u0924\u094b \u0906\u092a\u0915\u094b\u00a0\u0928\u093f\u092f\u092e\u093f\u0924 \u0930\u0942\u092a \u0938\u0947 \u092f\u094b\u0917\u093e\u0938\u0928 \u0915\u0930\u0928\u0947 \u0915\u0940 \u091c\u0930\u0941\u0930\u0924 \u0939\u0948\u0964 \u0910\u0938\u093e\u00a0\u0915\u0930\u0915\u0947 \u0906\u092a \u0907\u0938 \u092c\u0940\u092e\u093e\u0930\u0940 \u0938\u0947\u00a0\u091b\u0941\u091f\u0915\u093e\u0930\u093e \u092a\u093e \u0938\u0915\u0924\u0947\u00a0\u0939\u0948\u0964<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<h3 style=\"text-align: justify;\"><strong>\u0938\u0942\u0930\u094d\u092f \u0928\u092e\u0938\u094d\u0915\u093e\u0930 (Surya Namaskar)<\/strong><\/h3>\n<p>&nbsp;<\/p>\n<p><img decoding=\"async\" loading=\"lazy\" class=\"aligncenter wp-image-8059 size-full\" src=\"https:\/\/hindi-blog.s3.amazonaws.com\/uploads\/2019\/07\/sugar-diabetes-ke-liye-yogasan-in-hindi-1-e1561966826336.jpg\" alt=\"sugar (diabetes) ke liye yogasan in hindi\" width=\"500\" height=\"250\" \/><\/p>\n<p>&nbsp;<\/p>\n<p style=\"text-align: justify;\">\u0936\u0941\u0917\u0930 (\u0921\u093e\u092f\u092c\u093f\u091f\u0940\u091c) \u0915\u0947 \u0932\u093f\u090f \u092f\u0947 \u092f\u094b\u0917\u093e\u0938\u0928 \u0938\u092c\u0938\u0947 \u0906\u0938\u093e\u0928 \u0914\u0930 \u0932\u093e\u092d\u0915\u093e\u0930\u0940 \u0939\u0948\u0964 \u0907\u0938 \u092f\u094b\u0917\u093e \u0915\u094b \u0915\u0930\u0928\u0947 \u0938\u0947 \u0930\u0915\u094d\u0924 \u0915\u093e \u0938\u0902\u091a\u093e\u0930 \u0936\u0930\u0940\u0930 \u092e\u0947\u0902 \u0905\u091a\u094d\u091b\u0947 \u0938\u0947 \u0939\u094b\u0924\u093e \u0939\u0948\u0964 \u0907\u0938 \u0906\u0938\u0928 \u0915\u094b \u090f\u0915 \u092e\u093f\u0928\u091f \u092e\u0947\u0902 4 \u092c\u093e\u0930 \u0906\u0930\u093e\u092e-\u0906\u0930\u093e\u092e \u0938\u0947 \u0915\u0930\u0928\u093e \u091a\u093e\u0939\u093f\u090f\u0964<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<h3 style=\"text-align: justify;\"><strong>\u092a\u094d\u0930\u093e\u0923\u093e\u092f\u093e\u092e (Pranayama)<\/strong><\/h3>\n<p>&nbsp;<\/p>\n<p><img decoding=\"async\" loading=\"lazy\" class=\"aligncenter wp-image-8060 size-full\" src=\"https:\/\/hindi-blog.s3.amazonaws.com\/uploads\/2019\/07\/sugar-diabetes-ke-liye-yogasan-in-hindi-2-e1561966805353.jpg\" alt=\"sugar (diabetes) ke liye yogasan in hindi\" width=\"500\" height=\"250\" \/><\/p>\n<p>&nbsp;<\/p>\n<p style=\"text-align: justify;\">\u092f\u0939 \u092f\u094b\u0917\u093e\u0938\u0928 8 \u092a\u094d\u0930\u0915\u093e\u0930 \u0915\u093e \u0939\u094b\u0924\u093e \u0939\u0948, \u091c\u093f\u0938\u092e\u0947\u0902 \u0938\u0947 \u092d\u094d\u0930\u093e\u092e\u0930\u0940 \u0914\u0930 \u092d\u093e\u0938\u094d\u0930\u093f\u0915\u093e \u0936\u0941\u0917\u0930 (\u0921\u093e\u092f\u092c\u093f\u091f\u0940\u091c) \u0915\u0947 \u0932\u093f\u090f \u091c\u094d\u092f\u093e\u0926\u093e \u0905\u0927\u093f\u0915 \u0932\u093e\u092d\u0915\u093e\u0930\u0940 \u0939\u094b\u0924\u0947 \u0939\u0948\u0902\u0964 \u092d\u094d\u0930\u093e\u092e\u0930\u0940 \u092a\u094d\u0930\u093e\u0923\u093e\u092f\u093e\u092e \u0915\u0930\u0928\u0947 \u0938\u0947 \u092e\u0928, \u092e\u0938\u094d\u0924\u093f\u0937\u094d\u0915 \u0914\u0930 \u0924\u0902\u0924\u094d\u0930\u093f\u0915\u093e \u0924\u0902\u0924\u094d\u0930 \u0915\u094b \u092b\u093e\u092f\u0926\u093e \u0939\u094b\u0924\u093e \u0939\u0948 \u0914\u0930 \u092d\u093e\u0938\u094d\u0930\u093f\u0915\u093e \u092a\u094d\u0930\u093e\u0923\u093e\u092f\u093e\u092e \u0939\u092e\u093e\u0930\u0947 \u0936\u0930\u0940\u0930 \u0915\u0947 <a href=\"http:\/\/hindi.gomedii.com\/khoon-saaf-karne-ke-upay-in-hindi\/\" target=\"_blank\" rel=\"noopener\">\u0916\u0942\u0928<\/a> \u092e\u0947\u0902 \u0911\u0915\u094d\u0938\u0940\u091c\u0928 \u0932\u0947\u0935\u0932 \u0915\u094b \u092c\u0922\u093e\u0924\u093e \u0939\u0948 \u0914\u0930 \u0915\u093e\u0930\u094d\u092c\u0928\u0921\u093e\u0907\u0906\u0915\u094d\u0938\u093e\u0907\u0921 \u0915\u0947 \u0932\u0947\u0935\u0932 \u0915\u094b \u0915\u092e \u0915\u0930\u0924\u093e \u0939\u0948\u0964 \u0907\u0938 \u092f\u094b\u0917\u093e\u0938\u0928 \u092e\u0947\u0902\u00a0\u091c\u094d\u092f\u093e\u0926\u093e \u0924\u0947\u091c\u0940 \u0938\u0947 \u0938\u093e\u0902\u0938 \u0915\u094b \u0905\u0902\u0926\u0930-\u092c\u093e\u0939\u0930 \u0915\u0930\u0928\u093e, \u0917\u0939\u0930\u0940 \u0938\u093e\u0902\u0938 \u0932\u0947\u0928\u093e \u091a\u093e\u0939\u093f\u090f\u0964<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<h3 style=\"text-align: justify;\"><strong>\u092e\u0941\u0926\u094d\u0930\u093e\u0938\u0928 (Mudrasan)<\/strong><\/h3>\n<p>&nbsp;<\/p>\n<p><img decoding=\"async\" loading=\"lazy\" class=\"aligncenter wp-image-8061 size-full\" src=\"https:\/\/hindi-blog.s3.amazonaws.com\/uploads\/2019\/07\/sugar-diabetes-ke-liye-yogasan-in-hindi-3-e1561966784796.jpg\" alt=\"sugar (diabetes) ke liye yogasan in hindi\" width=\"500\" height=\"250\" \/><\/p>\n<p>&nbsp;<\/p>\n<p style=\"text-align: justify;\">\u092e\u0941\u0926\u094d\u0930\u093e\u0938\u0928 \u0915\u0930\u0924\u0947 \u0935\u0958\u094d\u0924\u00a0\u091c\u092e\u0940\u0928 \u092a\u0930 \u0928\u0940\u091a\u0947 \u092c\u0948\u0920\u0915\u0930 \u0926\u093e\u090f\u0902 \u0939\u093e\u0925 \u0915\u0940 \u0939\u0925\u0947\u0932\u0940 \u0915\u094b \u092a\u0939\u0932\u0947 \u0928\u093e\u092d\u093f \u092a\u0930 \u0930\u0916\u0947\u0902 \u0914\u0930 \u092c\u093e\u090f\u0902 \u0939\u093e\u0925 \u0915\u0940 \u0939\u0925\u0947\u0932\u0940 \u0915\u094b \u0926\u093e\u090f\u0902 \u0939\u093e\u0925 \u092a\u0930 \u0930\u0916\u0947\u0902\u0964 \u092b\u093f\u0930 \u0938\u093e\u0902\u0938 \u092c\u093e\u0939\u0930 \u0928\u093f\u0915\u093e\u0932\u0924\u0947 \u0939\u0941\u090f \u0906\u0917\u0947 \u091d\u0941\u0915\u0915\u0930 \u0938\u093e\u092e\u0928\u0947 \u0915\u0940 \u0924\u0930\u092b \u0926\u0947\u0916\u0924\u0947 \u0939\u0941\u090f \u0920\u094b\u0922\u0940 \u0915\u094b \u091c\u092e\u0940\u0928 \u092a\u0930 \u091f\u093f\u0915\u093e\u090f\u0902 \u0914\u0930 \u092b\u093f\u0930\u00a0\u0938\u093e\u0902\u0938 \u0905\u0902\u0926\u0930 \u0915\u0940 \u0924\u0930\u092b \u0932\u0947\u0964 \u0907\u0938 \u092a\u094d\u0930\u0915\u094d\u0930\u093f\u092f\u093e \u0915\u094b 4-5 \u092c\u093e\u0930 \u0926\u094b\u0939\u0930\u093e\u090f\u0902\u0964<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<h3 style=\"text-align: justify;\"><strong>\u092e\u0947\u0921\u093f\u091f\u0947\u0936\u0928 (Meditation)<\/strong><\/h3>\n<p>&nbsp;<\/p>\n<p><img decoding=\"async\" loading=\"lazy\" class=\"aligncenter wp-image-8062 size-full\" src=\"https:\/\/hindi-blog.s3.amazonaws.com\/uploads\/2019\/07\/sugar-diabetes-ke-liye-yogasan-in-hindi-4-e1561966766781.jpg\" alt=\"sugar (diabetes) ke liye yogasan in hindi\" width=\"500\" height=\"250\" \/><\/p>\n<p>&nbsp;<\/p>\n<p style=\"text-align: justify;\">\u0915\u0939\u093e \u091c\u093e\u0924\u093e \u0939\u0948 \u0915\u0940\u00a0\u0927\u094d\u092f\u093e\u0928 \u0915\u0930\u0928\u0947 \u0938\u0947 <a href=\"http:\/\/hindi.gomedii.com\/bacho-me-mansik-tanav-ka-karan-in-hindi\/\" target=\"_blank\" rel=\"noopener\">\u0924\u0928\u093e\u0935<\/a> \u0915\u092e \u0939\u094b\u0924\u093e \u0939\u0948 \u0914\u0930 \u0938\u093e\u0925 \u0939\u0940\u00a0\u0926\u093f\u092e\u093e\u0917 \u092d\u0940 \u0936\u093e\u0902\u0924 \u0930\u0939\u0924\u093e \u0939\u0948\u0964 \u0907\u0938 \u092f\u094b\u0917\u093e\u0938\u0928 \u0915\u094b\u00a0\u092a\u094d\u0930\u0924\u093f\u0926\u093f\u0928 \u0915\u0930\u0928\u0947 \u0938\u0947 \u0907\u0902\u0938\u0941\u0932\u093f\u0928 \u0939\u093e\u0930\u094d\u092e\u094b\u0928 \u0915\u0940 \u0905\u0928\u093f\u092f\u092e\u093f\u0924\u0924\u093e \u0920\u0940\u0915 \u0930\u0939\u0924\u0940 \u0939\u0948, \u091c\u094b \u0915\u093f \u0936\u0941\u0917\u0930 (\u0921\u093e\u092f\u092c\u093f\u091f\u0940\u091c) \u0915\u0947 \u092e\u0930\u0940\u091c\u094b\u0902\u00a0\u0915\u0947 \u0932\u093f\u090f \u092c\u0939\u0941\u0924 \u091c\u0930\u0942\u0930\u0940 \u0939\u0948\u0964<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<h3 style=\"text-align: justify;\"><strong>\u0938\u0930\u094d\u0935\u093e\u0902\u0917\u093e\u0938\u0928\u093e (Sarvangasana)<\/strong><\/h3>\n<p>&nbsp;<\/p>\n<p><img decoding=\"async\" loading=\"lazy\" class=\"aligncenter wp-image-8063 size-full\" src=\"https:\/\/hindi-blog.s3.amazonaws.com\/uploads\/2019\/07\/sugar-diabetes-ke-liye-yogasan-in-hindi-5-e1561966746485.jpg\" alt=\"sugar (diabetes) ke liye yogasan in hindi\" width=\"500\" height=\"250\" \/><\/p>\n<p>&nbsp;<\/p>\n<p style=\"text-align: justify;\">\u0907\u0938 \u092f\u094b\u0917\u093e\u0938\u0928 \u0915\u094b \u0915\u0930\u0928\u0947 \u0938\u0947 \u0917\u0932\u0947 \u0915\u0947 \u0906\u0938\u092a\u093e\u0938 \u092a\u093e\u0908 \u091c\u093e\u0928\u0947 \u0935\u093e\u0932\u0940 <a href=\"http:\/\/hindi.gomedii.com\/thyroid-risk-of-brain-damage-know-the-symptoms-causes-and-diagnosis-in-hindi\/\" target=\"_blank\" rel=\"noopener\">\u0925\u0949\u092f\u0930\u093e\u0907\u0921<\/a> \u0914\u0930 \u092a\u0948\u0930\u093e\u0925\u093e\u0907\u0930\u093e\u0907\u0921 \u0917\u094d\u0930\u0902\u0925\u093f\u092f\u094b\u0902( \u092e\u094b\u091f\u093e\u092a\u093e, \u092a\u094d\u0930\u094b\u091f\u0940\u0928 \u0914\u0930 \u0915\u093e\u0930\u094d\u092c\u094b\u0939\u093e\u0907\u0921\u094d\u0930\u0947\u091f \u092e\u0947\u091f\u093e\u092c\u094b\u0932\u093f\u091c\u094d\u092e \u0915\u0947 \u0932\u093f\u090f \u0909\u0924\u094d\u0924\u0930\u0926\u093e\u092f\u0940 \u0917\u094d\u0930\u0902\u0925\u093f\u092f\u093e\u0902) \u0915\u093e \u0935\u094d\u092f\u093e\u092f\u093e\u092e \u0939\u094b \u091c\u093e\u0924\u093e \u0939\u0948\u0964 \u092f\u0939 \u092f\u094b\u0917\u093e \u0915\u0930\u0928\u0947 \u0938\u0947 \u0917\u094d\u0930\u0902\u0925\u093f\u092f\u094b\u0902 \u092e\u0947\u0902 \u0930\u0915\u094d\u0924\u0938\u0902\u091a\u093e\u0930 \u0938\u0941\u091a\u093e\u0930\u0941 (Coronary circulation in the glands) \u0939\u094b \u091c\u093e\u0924\u093e \u0939\u0948\u0964<\/p>\n<p style=\"text-align: justify;\">\u0915\u093f\u0938\u0940 \u091a\u091f\u093e\u0908 \u092a\u0930 \u0932\u0947\u091f\u0915\u0930 \u0926\u094b\u0928\u094b\u0902 \u0939\u093e\u0925 \u092b\u0948\u0932\u093e \u0932\u0940\u091c\u093f\u090f, \u092b\u093f\u0930 \u0927\u0940\u0930\u0947-\u0927\u0940\u0930\u0947 \u0926\u094b\u0928\u094b\u0902 \u092a\u0948\u0930\u094b\u0902 \u0915\u094b \u0909\u092a\u0930 \u0915\u0940\u091c\u093f\u090f, \u092b\u093f\u0930 \u0939\u093e\u0925\u094b\u0902 \u0938\u0947 \u0915\u092e\u0930 \u0915\u094b \u092a\u0915\u0921\u0915\u0930 \u092a\u0942\u0930\u0947 \u0936\u0930\u0940\u0930 \u0915\u094b \u0939\u0935\u093e \u092e\u0947\u0902 \u0915\u0940\u091c\u093f\u090f \u0914\u0930 \u0936\u0930\u0940\u0930 \u0915\u093e \u092a\u0942\u0930\u093e \u092d\u093e\u0917 \u0917\u0930\u094d\u0926\u0928 \u092a\u0930 \u0939\u094b \u091c\u093e\u0928\u0947 \u0926\u0940\u091c\u093f\u090f \u0914\u0930 \u0938\u093e\u0925 \u0939\u0940\u00a0\u0905\u092a\u0928\u0947 \u092a\u0948\u0930\u094b\u0902 \u0915\u094b \u0938\u0940\u0927\u093e \u0930\u0916\u093f\u090f\u0964 \u0936\u0941\u0917\u0930 (\u0921\u093e\u092f\u092c\u093f\u091f\u0940\u091c) \u0915\u0947 \u092e\u0930\u0940\u091c\u094b\u0902 \u0932\u093f\u090f \u092f\u0939 \u092f\u094b\u0917\u093e\u0938\u0928 \u092c\u0939\u0941\u0924 \u092b\u093e\u092f\u0926\u0947\u092e\u0902\u0926 \u0939\u0948\u0964<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>\u0905\u0917\u0930 \u0906\u092a \u091a\u093e\u0939\u0924\u0947 \u0939\u0948, \u0915\u0940 \u091c\u0932\u094d\u0926-\u0938\u0947-\u091c\u0932\u094d\u0926 \u0936\u0941\u0917\u0930 (\u0921\u093e\u092f\u092c\u093f\u091f\u0940\u091c)\u00a0\u0915\u0940 \u0938\u092e\u0938\u094d\u092f\u093e \u0938\u0947 \u0906\u092a\u0915\u094b \u091b\u0941\u091f\u0915\u093e\u0930\u093e \u092e\u093f\u0932 \u091c\u093e\u090f \u0924\u094b \u090a\u092a\u0930 \u092c\u0924\u093e\u092f\u0947 \u0917\u090f \u092f\u094b\u0917 \u0915\u094b \u0928\u093f\u092f\u092e\u093f\u0924 \u0930\u0942\u092a \u0938\u0947 \u0915\u0930\u0947, \u0915\u094d\u092f\u094b\u0902\u0915\u093f \u092f\u094b\u0917 \u0939\u0930 \u092c\u0940\u092e\u093e\u0930\u0940 \u0915\u0947 \u0932\u093f\u090f \u0938\u0939\u0940 \u0909\u092a\u091a\u093e\u0930 \u0939\u0948 \u0914\u0930 \u0938\u093e\u0925 \u0939\u0940<a href=\"https:\/\/gomedii.com\/doctors\/Drprakhargarg\" target=\"_blank\" rel=\"noopener\"> \u0921\u0949\u0915\u094d\u091f\u0930 \u0938\u0947 \u0938\u0932\u093e\u0939 \u0932\u0947 \u0914\u0930\u00a0\u0928\u093f\u092f\u092e\u093f\u0924 \u0930\u0942\u092a \u0938\u0947 \u091c\u093e\u0902\u091a \u092d\u0940 \u0915\u0930\u093e\u0924\u0947 \u0930\u0939\u0947\u0964<\/a><\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>&nbsp; \u0905\u0917\u0930 \u0906\u092a \u0936\u0941\u0917\u0930 (\u0921\u093e\u092f\u092c\u093f\u091f\u0940\u091c) \u0915\u0947 \u092e\u0930\u0940\u091c \u0939\u0948, \u0924\u094b \u0906\u092a\u0915\u0947 \u0932\u093f\u090f \u092f\u094b\u0917\u093e\u0938\u0928 \u092c\u0939\u0941\u0924 \u092b\u093e\u092f\u0926\u0947\u092e\u0902\u0926 \u0939\u094b \u0938\u0915\u0924\u093e \u0939\u0948\u0964 \u0906\u091c\u0915\u0932 \u0936\u0941\u0917\u0930 \u0915\u0947 \u092e\u0930\u0940\u091c\u094b\u0902 \u0915\u0940 \u0938\u0902\u0916\u094d\u092f\u093e \u092a\u094d\u0930\u0924\u093f\u0926\u093f\u0928 \u092c\u095d\u0924\u0940 \u0939\u0940 \u091c\u093e\u00a0\u0930\u0939\u0940 \u0939\u0948 \u092f\u093e \u092f\u0942\u0902 \u0915\u0939\u0947\u0902 \u0915\u093f \u092f\u0939 \u0938\u092e\u0938\u094d\u092f\u093e \u0932\u094b\u0917\u094b \u092e\u0947\u0902 \u092c\u0939\u0941\u0924\u00a0\u0906\u092e \u0939\u094b \u0917\u0908 \u0939\u0948\u0964 \u091c\u092c \u0936\u0930\u0940\u0930 \u092e\u0947\u0902 \u0907\u0902\u0938\u0941\u0932\u093f\u0928 \u0939\u093e\u0930\u094d\u092e\u094b\u0928 \u0915\u0940 \u0915\u092e\u0940 \u0939\u094b\u0924\u0940 \u0939\u0948, \u0924\u092c \u0936\u0941\u0917\u0930 (\u0921\u093e\u092f\u092c\u093f\u091f\u0940\u091c) \u0915\u0940 \u0938\u092e\u0938\u094d\u092f\u093e \u0939\u094b\u0924\u0940&nbsp;<\/p>\n<p><a class=\"btn btn-style\" href=\"https:\/\/gomedii.com\/blogs\/hindi\/sugar-ke-liye-yogasan-in-hindi\/\">Continue Reading<\/a><\/p>\n","protected":false},"author":36,"featured_media":8058,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0},"categories":[3],"tags":[4539,4538,4536,4537,2132],"_links":{"self":[{"href":"https:\/\/gomedii.com\/blogs\/hindi\/wp-json\/wp\/v2\/posts\/7879"}],"collection":[{"href":"https:\/\/gomedii.com\/blogs\/hindi\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/gomedii.com\/blogs\/hindi\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/gomedii.com\/blogs\/hindi\/wp-json\/wp\/v2\/users\/36"}],"replies":[{"embeddable":true,"href":"https:\/\/gomedii.com\/blogs\/hindi\/wp-json\/wp\/v2\/comments?post=7879"}],"version-history":[{"count":11,"href":"https:\/\/gomedii.com\/blogs\/hindi\/wp-json\/wp\/v2\/posts\/7879\/revisions"}],"predecessor-version":[{"id":8055,"href":"https:\/\/gomedii.com\/blogs\/hindi\/wp-json\/wp\/v2\/posts\/7879\/revisions\/8055"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/gomedii.com\/blogs\/hindi\/wp-json\/wp\/v2\/media\/8058"}],"wp:attachment":[{"href":"https:\/\/gomedii.com\/blogs\/hindi\/wp-json\/wp\/v2\/media?parent=7879"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/gomedii.com\/blogs\/hindi\/wp-json\/wp\/v2\/categories?post=7879"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/gomedii.com\/blogs\/hindi\/wp-json\/wp\/v2\/tags?post=7879"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}