{"id":8207,"date":"2024-05-02T10:00:25","date_gmt":"2024-05-02T04:30:25","guid":{"rendered":"http:\/\/hindi.gomedii.com\/?p=8207"},"modified":"2024-05-31T17:45:37","modified_gmt":"2024-05-31T12:15:37","slug":"ghutne-ke-gathiya-ka-upchar-in-hindi","status":"publish","type":"post","link":"https:\/\/gomedii.com\/blogs\/hindi\/ghutne-ke-gathiya-ka-upchar-in-hindi\/","title":{"rendered":"\u0918\u0941\u091f\u0928\u094b\u0902 \u0915\u0947 \u0917\u0920\u093f\u092f\u093e \u0930\u094b\u0917 \u0915\u093e \u0909\u092a\u091a\u093e\u0930"},"content":{"rendered":"<p style=\"text-align: justify;\">\u0918\u0941\u091f\u0928\u094b\u0902 \u0915\u093e \u0906\u0930\u094d\u0925\u0930\u093e\u0908\u091f\u093f\u0938 \u090f\u0915 \u0906\u092e \u092a\u094d\u0930\u0915\u093e\u0930 \u0915\u093e \u0913\u0938\u094d\u091f\u093f\u092f\u094b \u0906\u0930\u094d\u0925\u0930\u093e\u0908\u091f\u093f\u0938 \u0939\u094b\u0924\u093e \u0939\u0948 \u0914\u0930 \u0918\u0941\u091f\u0928\u094b\u0902 \u0915\u0947 \u0917\u0920\u093f\u092f\u093e \u0930\u094b\u0917 \u0915\u094b \u091c\u094b\u0921\u093c\u094b\u0902 \u0915\u093e &#8220;\u0905\u092a\u0915\u0930\u094d\u0937\u0915 \u0930\u094b\u0917&#8221; \u092d\u0940 \u0915\u0939\u093e \u091c\u093e\u0924\u093e \u0939\u0948\u0964 \u0918\u0941\u091f\u0928\u094b \u0915\u093e \u0917\u0920\u093f\u092f\u093e \u0930\u094b\u0917 \u091c\u094d\u092f\u093e\u0926\u093e\u0924\u0930 \u0935\u092f\u0938\u094d\u0915\u094b\u0902 \u0915\u094b \u0939\u094b\u0924\u093e \u0939\u0948, \u0935\u092f\u0938\u094d\u0915\u094b\u0902 \u092e\u0947\u0902 \u092c\u095d\u0924\u0940 \u0909\u092e\u094d\u0930 \u0915\u0940 \u0935\u091c\u0939 \u0938\u0947 \u0909\u0928\u0915\u0940 \u0939\u0921\u094d\u0921\u093f\u092f\u093e\u0902 \u0915\u092e\u091c\u094b\u0930 \u0939\u094b \u091c\u093e\u0924\u0940 \u0939\u0948 \u091c\u093f\u0938 \u0935\u091c\u0939 \u0938\u0947 \u092f\u0939 \u0930\u094b\u0917 \u0909\u0928\u092e\u0947\u0902 \u0905\u0927\u093f\u0915 \u092a\u093e\u092f\u093e \u091c\u093e\u0924\u093e \u0939\u0948 \u0914\u0930 \u091c\u093f\u0928\u0915\u093e \u0935\u095b\u0928 \u0906\u0935\u0936\u094d\u092f\u0915\u0924\u093e \u0938\u0947 \u0905\u0927\u093f\u0915 \u0939\u094b\u0924\u093e\u00a0\u0939\u0948 \u0909\u0928\u092e\u0947 \u092d\u0940 \u092f\u0939 \u0930\u094b\u0917 \u0939\u094b\u0928\u0947 \u0915\u0940 \u0938\u0902\u092d\u093e\u0935\u0928\u093e \u0939\u094b\u0924\u0940 \u0939\u0948\u0964<\/p>\n<p>&nbsp;<\/p>\n<p style=\"text-align: justify;\">\u0906\u0930\u094d\u0925\u0930\u093e\u0908\u091f\u093f\u0938 \u0930\u094b\u0917 \u0905\u0928\u0941\u0935\u093e\u0902\u0936\u093f\u0915 \u092d\u0940 \u0939\u094b\u0924\u093e \u0939\u0948, \u092e\u0924\u0932\u092c \u0915\u093f \u092f\u0939 \u0930\u094b\u0917 \u092a\u0940\u0922\u093c\u0940 \u0926\u0930 \u092a\u0940\u0922\u093c\u0940 \u091c\u093e\u0930\u0940 \u0930\u0939\u0924\u093e \u0939\u0948\u0964 \u0918\u0941\u091f\u0928\u094b\u0902 \u0915\u0947 \u0938\u0902\u0927\u093f\u0936\u094b\u0925 \u0915\u0947 \u0905\u0928\u094d\u092f \u0915\u093e\u0930\u0923 \u0939\u0948\u0902, \u091c\u0948\u0938\u0947 \u0915\u0940 &#8211; \u0918\u0941\u091f\u0928\u0947 \u092e\u0947\u0902 \u091a\u094b\u091f, \u0905\u0938\u094d\u0925\u093f\u092c\u0902\u0927 \u0915\u094b \u0939\u093e\u0928\u093f, \u0914\u0930 \u091c\u094b\u0921\u093c \u0915\u0947 \u0906\u0938\u092a\u093e\u0938 \u0915\u0940 \u0939\u0921\u094d\u0921\u0940 \u0915\u093e \u091f\u0942\u091f\u0928\u093e\u0964<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<h2 style=\"text-align: justify;\"><strong>\u0918\u0941\u091f\u0928\u094b\u0902 \u0915\u0947 \u0938\u0902\u0927\u093f\u0936\u094b\u0925 \u0915\u0947 \u0932\u0915\u094d\u0937\u0923<\/strong><\/h2>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p style=\"text-align: justify;\">\u0918\u0941\u091f\u0928\u094b\u0902 \u0915\u0947 \u0906\u0930\u094d\u0925\u0930\u093e\u0907\u091f\u093f\u0938 \u0915\u0947 \u0906\u092e \u0932\u0915\u094d\u0937\u0923 \u0907\u0938 \u092a\u094d\u0930\u0915\u093e\u0930 \u0939\u0948\u0902 &#8211;<\/p>\n<p>&nbsp;<\/p>\n<ul>\n<li style=\"text-align: justify;\">\u0917\u0924\u093f\u0935\u093f\u0927\u093f \u0915\u0947 \u0915\u093e\u0930\u0923 \u092a\u0940\u095c\u093e<\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<ul>\n<li style=\"text-align: justify;\">\u0918\u0941\u091f\u0928\u094b\u0902 \u092e\u0947\u0902 \u0905\u0915\u0921\u093c\u0928<\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<ul>\n<li style=\"text-align: justify;\">\u091c\u094b\u0921\u093c\u094b\u0902 \u092e\u0947\u0902 \u0938\u0942\u091c\u0928<\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<ul>\n<li style=\"text-align: justify;\">\u091c\u094b\u0921\u093c\u094b\u0902 \u0915\u0940 \u0935\u093f\u0915\u0943\u0924\u093f<\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<p style=\"text-align: justify;\">\u0918\u0941\u091f\u0928\u094b\u0902 \u0915\u0947 \u0917\u0920\u093f\u092f\u093e \u0930\u094b\u0917 \u0915\u093e \u0909\u092a\u091a\u093e\u0930 <a href=\"https:\/\/gomedii.com\/blogs\/hindi\/thakan-dur-karne-ke-aasan-upay-in-hindi\/\" target=\"_blank\" rel=\"noopener\">\u0936\u093e\u0930\u0940\u0930\u093f\u0915 <\/a>\u091c\u093e\u0902\u091a \u0914\u0930 \u090f\u0915\u094d\u0938 \u0930\u0947 \u0938\u0947 \u0915\u0930\u0928\u0940 \u091a\u093e\u0939\u093f\u090f \u0914\u0930 \u0905\u0917\u0930 \u0938\u092e\u0938\u094d\u092f\u093e \u0905\u0927\u093f\u0915 \u092c\u095d \u091c\u093e\u0924\u0940 \u0939\u0948, \u0924\u094b \u0906\u092a\u0915\u094b \u0911\u092a\u0930\u0947\u0936\u0928 \u0915\u0930\u093e\u0928\u0947 \u0915\u0940 \u0906\u0935\u0936\u094d\u092f\u0915\u0924\u093e \u092a\u095c \u0938\u0915\u0924\u0940 \u0939\u0948\u0964 \u0939\u0930 \u0930\u094b\u0917\u0940 \u092a\u0930 \u090f\u0915 \u0939\u0940 \u0924\u0930\u0939 \u0915\u093e \u0907\u0932\u093e\u091c \u0915\u093e\u0930\u0917\u0930 \u0928\u0939\u0940\u0902 \u0939\u094b\u0924\u093e, \u0914\u0930 \u0905\u092a\u0928\u0947 \u0932\u093f\u090f \u0938\u0939\u0940 \u0907\u0932\u093e\u091c \u0915\u0940 \u0938\u0932\u093e\u0939 \u0905\u092a\u0928\u0947 \u091a\u093f\u0915\u093f\u0924\u094d\u0938\u0915 \u0938\u0947 \u0932\u0947\u0928\u093e \u091c\u093c\u0930\u0942\u0930\u0940 \u0939\u094b\u0924\u093e \u0939\u0948\u0964<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<h2 style=\"text-align: justify;\"><strong>\u0918\u0941\u091f\u0928\u094b\u0902 \u0915\u0947 \u0917\u0920\u093f\u092f\u093e \u0930\u094b\u0917 \u0915\u093e \u0909\u092a\u091a\u093e\u0930<\/strong><\/h2>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<h3 style=\"text-align: justify;\"><strong>\u0935\u095b\u0928 \u0915\u092e \u0915\u0930\u0928\u093e<\/strong><\/h3>\n<p>&nbsp;<\/p>\n<p style=\"text-align: justify;\">\u0905\u0917\u0930 \u0906\u092a\u0915\u0947 \u0918\u0941\u091f\u0928\u0947 \u092e\u0947\u0902 \u0917\u0920\u093f\u092f\u093e \u0930\u094b\u0917 \u0915\u0940 \u0938\u092e\u0938\u094d\u092f\u093e \u0939\u0948 \u092f\u093e \u091c\u094b\u095c\u094b \u092e\u0947\u0902 \u0926\u0930\u094d\u0926 \u0915\u0940 \u0938\u092e\u0938\u094d\u092f\u093e \u0930\u0939\u0924\u0940 \u0939\u0948, \u0924\u094b \u0906\u092a\u0915\u094b \u0905\u092a\u0928\u0947 <a href=\"https:\/\/gomedii.com\/blogs\/hindi\/garam-pani-pine-ke-fayde-in-hindi\/\" target=\"_blank\" rel=\"noopener\">\u0935\u091c\u0928<\/a> \u0915\u094b \u0928\u093f\u092f\u0902\u0924\u094d\u0930\u0923 \u092e\u0947\u0902 \u0930\u0916\u0928\u093e \u0939\u094b\u0917\u093e\u0964 \u0905\u0927\u093f\u0915 \u0935\u091c\u0928 \u0939\u094b\u0928\u0947 \u0915\u0940 \u0935\u091c\u0939 \u0938\u0947 \u092f\u0939 \u0930\u094b\u0917 \u0939\u094b\u0924\u093e \u0939\u0948, \u0907\u0938\u0932\u093f\u090f \u0938\u0902\u0924\u0941\u0932\u093f\u0924 \u0906\u0939\u093e\u0930 \u0914\u0930 \u0928\u093f\u092f\u092e\u093f\u0924 \u0930\u0942\u092a \u0938\u0947 <a href=\"https:\/\/gomedii.com\/blogs\/hindi\/sex-power-badhane-ke-liye-exercise-in-hindi\/\" target=\"_blank\" rel=\"noopener\">\u090f\u0915\u094d\u0938\u0930\u0938\u093e\u0907\u091c<\/a> \u0915\u0930\u0947 \u0914\u0930 \u0905\u092a\u0928\u0947 \u0935\u091c\u0928 \u0915\u094b \u092c\u095d\u0928\u0947\u00a0\u0928 \u0926\u0947\u0964<\/p>\n<p>&nbsp;<\/p>\n<h3 style=\"text-align: justify;\"><strong>\u090f\u0915\u094d\u0938\u0930\u0938\u093e\u0907\u091c \u0915\u0930\u0947\u0902<\/strong><\/h3>\n<p>&nbsp;<\/p>\n<p style=\"text-align: justify;\">\u0911\u0938\u094d\u091f\u093f\u092f\u094b\u0906\u0930\u094d\u0925\u0930\u093e\u0907\u091f\u093f\u0938 \u0915\u0947 \u0926\u0930\u094d\u0926 \u0915\u094b \u0926\u0942\u0930 \u0915\u0930\u0928\u0947 \u0915\u0947 \u0932\u093f\u090f \u090f\u0915\u094d\u0938\u0930\u0938\u093e\u0907\u091c \u0915\u0930\u0947\u0902\u0964 \u0930\u094b\u091c \u090f\u0915\u094d\u0938\u0930\u0938\u093e\u0907\u091c \u0915\u0930\u0928\u0947 \u0938\u0947 \u0915\u094d\u0937\u0924\u093f\u0917\u094d\u0930\u0938\u094d\u0924 \u091c\u094b\u0921\u093c\u094b\u0902 \u0915\u0947 \u0906\u0938\u092a\u093e\u0938 \u0915\u0940 <a href=\"https:\/\/gomedii.com\/india\/treatments\/muscle-reconstruction?lang=hi\" target=\"_blank\" rel=\"noopener\">\u092e\u093e\u0902\u0938\u092a\u0947\u0936\u093f\u092f\u093e\u0901<\/a> \u092e\u091c\u092c\u0942\u0924 \u0930\u0939\u0924\u0940 \u0939\u0948\u0964<\/p>\n<p>&nbsp;<\/p>\n<h3 style=\"text-align: justify;\"><strong>\u0925\u0947\u0930\u0947\u092a\u0940 \u0915\u0930\u093e\u090f\u0902<\/strong><\/h3>\n<p>&nbsp;<\/p>\n<p style=\"text-align: justify;\">\u092b\u093f\u091c\u093f\u092f\u094b\u0925\u0947\u0930\u0947\u092a\u0940 \u0915\u0947 \u0926\u094d\u0935\u093e\u0930\u093e \u0911\u0938\u094d\u091f\u093f\u092f\u094b\u0906\u0930\u094d\u0925\u0930\u093e\u0907\u091f\u093f\u0938 \u0915\u0947 \u0926\u0930\u094d\u0926 \u0915\u094b \u0926\u0942\u0930 \u0915\u093f\u092f\u093e \u091c\u093e \u0938\u0915\u0924\u093e \u0939\u0948\u0964 \u0907\u0938\u092e\u0947\u0902 \u0907\u0932\u093e\u091c \u0915\u093e \u090f\u0915 \u0905\u0932\u0917 \u0924\u0930\u0940\u0915\u093e \u0939\u094b\u0924\u093e \u0939\u0948, \u091c\u093f\u0938\u092e\u0947\u0902 \u090f\u0915\u094d\u0938\u0930\u0938\u093e\u0907\u091c, \u0939\u093e\u0925\u094b\u0902 \u0915\u0940 \u0915\u0938\u0930\u0924, \u092a\u0947\u0928 \u0930\u093f\u0932\u0940\u092b \u092e\u0942\u0935\u092e\u0947\u0902\u091f \u0926\u094d\u0935\u093e\u0930\u093e \u0926\u0930\u094d\u0926 \u0915\u094b \u0926\u0942\u0930 \u0915\u093f\u092f\u093e \u091c\u093e\u0924\u093e \u0939\u0948\u0964<\/p>\n<p>&nbsp;<\/p>\n<h3 style=\"text-align: justify;\"><strong>\u092e\u0938\u093e\u091c \u0915\u0930\u0935\u093e\u092f\u0947\u0902<\/strong><\/h3>\n<p>&nbsp;<\/p>\n<p style=\"text-align: justify;\">\u092e\u0938\u093e\u091c \u0911\u0938\u094d\u091f\u093f\u092f\u094b\u0906\u0930\u094d\u0925\u0930\u093e\u0907\u091f\u093f\u0938 \u0915\u0947 \u0926\u0930\u094d\u0926 \u0915\u0947 \u0932\u093f\u090f \u092c\u0939\u0941\u0924 \u092b\u093e\u092f\u0926\u0947\u092e\u0902\u0926 \u0939\u094b\u0924\u093e \u0939\u0948\u0964 \u0907\u0938\u0938\u0947 \u091c\u094b\u0921\u093c\u094b\u0902 \u0915\u0947 \u0906\u0938\u092a\u093e\u0938 \u0915\u0940 \u092e\u093e\u0902\u0938\u092a\u0947\u0936\u093f\u092f\u094b\u0902 \u092e\u0947\u0902 \u0932\u091a\u0940\u0932\u093e\u092a\u0928 \u0914\u0930 \u092e\u091c\u092c\u0942\u0924\u0940 \u0906\u0924\u0940 \u0939\u0948\u0964<\/p>\n<p>&nbsp;<\/p>\n<h3 style=\"text-align: justify;\"><strong>\u091c\u0940\u0935\u0928 \u0936\u0948\u0932\u0940 \u092e\u0947\u0902 \u092c\u0926\u0932\u093e\u0935 \u0932\u093e\u0915\u0930<\/strong><\/h3>\n<p>&nbsp;<\/p>\n<p style=\"text-align: justify;\">\u0905\u092a\u0928\u0947 \u091c\u0940\u0935\u0928 \u0936\u0948\u0932\u0940 \u092e\u0947\u0902 \u092c\u0926\u0932\u093e\u0935 \u0932\u093e\u0915\u0930 \u092d\u0940 \u0907\u0938 \u0938\u092e\u0938\u094d\u092f\u093e \u0938\u0947 \u091b\u0941\u091f\u0915\u093e\u0930\u093e \u092a\u093e\u092f\u093e \u091c\u093e \u0938\u0915\u0924\u093e \u0939\u0948, \u091c\u0948\u0938\u0947 \u0915\u0940 <a href=\"https:\/\/gomedii.com\/blogs\/hindi\/bawasir-ke-marijo-ko-kya-khana-chahiye-in-hindi\/\" target=\"_blank\" rel=\"noopener\">\u0938\u094d\u0935\u0938\u094d\u0925<\/a> \u0935\u091c\u0928 \u092c\u0928\u093e\u090f \u0930\u0916\u0928\u093e \u0914\u0930 \u0928\u093f\u092f\u092e\u093f\u0924 \u0930\u0942\u092a \u0938\u0947 <a href=\"https:\/\/gomedii.com\/blogs\/hindi\/mansik-swasthya-ke-liye-vyayam-in-hindi\/\" target=\"_blank\" rel=\"noopener\">\u0935\u094d\u092f\u093e\u092f\u093e\u092e <\/a>\u0915\u0930\u0928\u093e\u0964<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<h2 style=\"text-align: justify;\"><strong>\u0918\u0941\u091f\u0928\u094b\u0902 \u0915\u0947 \u0917\u0920\u093f\u092f\u093e \u0930\u094b\u0917\u0940 \u0915\u094b \u0907\u0928 \u0906\u0939\u093e\u0930\u094b\u0902 \u0938\u0947 \u0915\u0930\u0928\u093e \u091a\u093e\u0939\u093f\u090f \u092a\u0930\u0939\u0947\u091c<\/strong><\/h2>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<ul>\n<li style=\"text-align: justify;\">\u0905\u0924\u094d\u092f\u0927\u093f\u0915 \u092e\u093e\u0924\u094d\u0930\u093e \u092e\u0947\u0902 \u0938\u094b\u0921\u093f\u092f\u092e \u0915\u0947 \u0938\u0947\u0935\u0928 \u0938\u0947 <a href=\"https:\/\/gomedii.com\/blogs\/hindi\/increase-iron-deficiency-in-womens-body-in-hindi\/\" target=\"_blank\" rel=\"noopener\">\u0936\u0930\u0940\u0930<\/a> \u092e\u0947\u0902 \u0938\u0942\u091c\u0928 \u0939\u094b \u0938\u0915\u0924\u0940 \u0939\u0948, \u091c\u093f\u0938 \u0915\u093e\u0930\u0923 \u0918\u0941\u091f\u0928\u094b\u0902 \u092e\u0947\u0902 \u0917\u0920\u093f\u092f\u093e \u0915\u0940 \u0938\u092e\u0938\u094d\u092f\u093e \u0939\u094b \u0938\u0915\u0924\u0940 \u0939\u0948\u0964<\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<ul>\n<li style=\"text-align: justify;\">\u091a\u0940\u0928\u0940 \u0935\u093e\u0932\u0947 \u092a\u0926\u093e\u0930\u094d\u0925\u094b\u0902 \u0915\u093e \u091c\u094d\u092f\u093e\u0926\u093e \u0938\u0947\u0935\u0928 \u092d\u0940 \u0907\u0938 \u0930\u094b\u0917 \u0915\u094b \u092c\u0922\u093c\u093e\u0935\u093e \u0926\u0947 \u0938\u0915\u0924\u093e \u0939\u0948, \u0907\u0938\u0932\u093f\u090f \u0915\u0947\u0915, \u091a\u0949\u0915\u0932\u0947\u091f, \u0906\u0907\u0938\u0915\u094d\u0930\u0940\u092e, \u0915\u0941\u0915\u0940\u091c, \u0915\u094b\u0932\u094d\u0921 \u0921\u094d\u0930\u093f\u0902\u0915\u094d\u0938 \u0906\u0926\u093f \u0915\u0947 \u0938\u0947\u0935\u0928 \u0938\u0947 \u092c\u091a\u0947\u0902\u0964<\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<ul>\n<li style=\"text-align: justify;\">\u0921\u0947\u092f\u0930\u0940 \u092a\u094d\u0930\u094b\u0921\u0915\u094d\u091f\u094d\u0938 \u0938\u0947 \u092a\u0930\u0939\u0947\u091c \u0915\u0930\u0947\u0964<\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<ul>\n<li style=\"text-align: justify;\">\u0930\u093f\u092b\u093e\u0907\u0928\u094d\u0921, \u0906\u091f\u0947 \u0938\u0947 \u092c\u0928\u0947 \u092a\u094d\u0930\u094b\u0921\u0915\u094d\u091f\u094d\u0938, \u091c\u0948\u0938\u0947 \u2013 \u0935\u094d\u0939\u093e\u0907\u091f \u092c\u094d\u0930\u0947\u0921, \u091a\u092a\u093e\u0924\u093f\u092f\u093e\u0902 \u0914\u0930 \u092e\u0948\u0926\u0947 \u0938\u0947 \u092c\u0928\u0947 \u092a\u094d\u0930\u094b\u0921\u0915\u094d\u091f\u094d\u0938 \u091c\u0948\u0938\u0947 \u092a\u093e\u0938\u094d\u0924\u093e, \u092c\u093f\u0938\u094d\u0915\u093f\u091f, \u0928\u0942\u0921\u0932\u094d\u0938 \u0906\u0926\u093f \u092d\u0940 \u0918\u0941\u091f\u0928\u094b\u0902 \u0915\u0947 \u0917\u0920\u093f\u092f\u093e \u0930\u094b\u0917\u0940 \u0915\u0947 \u0932\u093f\u090f \u0928\u0941\u0915\u0938\u093e\u0928\u0926\u093e\u092f\u0915 \u0939\u0948\u0902\u0964<\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p style=\"text-align: justify;\">\u0918\u0941\u091f\u0928\u094b\u0902 \u0915\u0947 \u0917\u0920\u093f\u092f\u093e \u0930\u094b\u0917 \u0915\u093e \u0915\u094b\u0908 \u0907\u0932\u093e\u091c \u0928\u0939\u0940\u0902 \u0939\u0948, \u092a\u0930 \u0907\u0938\u0915\u0940 \u0938\u094d\u0925\u093f\u0924\u093f \u092e\u0947\u0902 \u0938\u092e\u092f-\u0938\u092e\u092f \u092a\u0930 \u0938\u0941\u0927\u093e\u0930 \u0915\u093f\u092f\u093e \u091c\u093e \u0938\u0915\u0924\u093e \u0939\u0948\u0964 \u0905\u0917\u0930 \u0915\u093f\u0938\u0940 \u092d\u0940 \u0924\u0930\u0939 \u0915\u093e \u0915\u094b\u0908 \u0926\u0930\u094d\u0926 \u092e\u0939\u0938\u0942\u0938 \u0939\u094b \u0924\u094b \u0909\u0938\u0947 \u0928\u091c\u0930\u0905\u0902\u0926\u093e\u091c \u0928 \u0915\u0930\u0947, \u0924\u0941\u0930\u0902\u0924 \u0939\u0940 \u0921\u0949\u0915\u094d\u091f\u0930 \u0938\u0947 \u091c\u093e\u0902\u091a \u0915\u0930\u093e\u090f\u0902 \u0914\u0930 \u0921\u0949\u0915\u094d\u091f\u0930 \u0915\u0940 \u0938\u0932\u093e\u0939 \u0932\u0947\u0964<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p style=\"text-align: justify;\">\u0905\u0917\u0930 \u0906\u092a\u0915\u094b \u091c\u094b\u0921\u093c\u094b\u0902 \u092e\u0947\u0902 \u0926\u0930\u094d\u0926, \u091a\u0932\u0928\u0947-\u092b\u093f\u0930\u0928\u0947, \u0909\u0920\u0928\u0947-\u092c\u0948\u0920\u0928\u0947 \u0914\u0930 \u0918\u0941\u091f\u0928\u094b\u0902 \u0915\u094b \u092e\u094b\u0921\u093c\u0928\u0947 \u092e\u0947\u0902 \u092a\u0930\u0947\u0936\u093e\u0928\u0940 \u0939\u094b \u0930\u0939\u0940 \u0939\u094b \u092f\u093e \u0939\u0921\u094d\u0921\u093f\u092f\u094b\u0902 \u092e\u0947\u0902 \u0926\u0930\u094d\u0926 \u0938\u0947 \u0938\u0902\u092c\u0902\u0927\u093f\u0924 \u0915\u093f\u0938\u0940 \u092d\u0940 \u092a\u094d\u0930\u0915\u093e\u0930 \u0915\u0940 \u0938\u092e\u0938\u094d\u092f\u093e \u0939\u094b \u0930\u0939\u0940 \u0939\u094b, \u0924\u094b \u0906\u091c \u0939\u0940 \u0905\u092a\u0928\u0947 \u0928\u093f\u0915\u091f\u0924\u092e <a href=\"https:\/\/gomedii.com\/doctors\/Drpramodsaini\" target=\"_blank\" rel=\"noopener\">\u0938\u094d\u092a\u093e\u0907\u0928 \u0938\u0930\u094d\u091c\u0928 \u0938\u0947 \u0905\u092a\u0949\u0907\u0902\u091f\u092e\u0947\u0902\u091f \u092c\u0941\u0915 \u0915\u0930\u0947\u0902<\/a> \u0914\u0930 \u0938\u094d\u0935\u093e\u0938\u094d\u0925\u094d\u092f \u0938\u092e\u094d\u092c\u0928\u094d\u0927\u0940 \u0915\u093f\u0938\u0940 \u092d\u0940 \u0924\u0930\u0939 \u0915\u0940 \u091c\u093e\u0928\u0915\u093e\u0930\u0940 \u0915\u0947 \u0932\u093f\u090f \u0938\u0932\u093e\u0939 \u0932\u0947\u0964<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u0918\u0941\u091f\u0928\u094b\u0902 \u0915\u093e \u0906\u0930\u094d\u0925\u0930\u093e\u0908\u091f\u093f\u0938 \u090f\u0915 \u0906\u092e \u092a\u094d\u0930\u0915\u093e\u0930 \u0915\u093e \u0913\u0938\u094d\u091f\u093f\u092f\u094b \u0906\u0930\u094d\u0925\u0930\u093e\u0908\u091f\u093f\u0938 \u0939\u094b\u0924\u093e \u0939\u0948 \u0914\u0930 \u0918\u0941\u091f\u0928\u094b\u0902 \u0915\u0947 \u0917\u0920\u093f\u092f\u093e \u0930\u094b\u0917 \u0915\u094b \u091c\u094b\u0921\u093c\u094b\u0902 \u0915\u093e &#8220;\u0905\u092a\u0915\u0930\u094d\u0937\u0915 \u0930\u094b\u0917&#8221; \u092d\u0940 \u0915\u0939\u093e \u091c\u093e\u0924\u093e \u0939\u0948\u0964 \u0918\u0941\u091f\u0928\u094b \u0915\u093e \u0917\u0920\u093f\u092f\u093e \u0930\u094b\u0917 \u091c\u094d\u092f\u093e\u0926\u093e\u0924\u0930 \u0935\u092f\u0938\u094d\u0915\u094b\u0902 \u0915\u094b \u0939\u094b\u0924\u093e \u0939\u0948, \u0935\u092f\u0938\u094d\u0915\u094b\u0902 \u092e\u0947\u0902 \u092c\u095d\u0924\u0940 \u0909\u092e\u094d\u0930 \u0915\u0940 \u0935\u091c\u0939 \u0938\u0947 \u0909\u0928\u0915\u0940 \u0939\u0921\u094d\u0921\u093f\u092f\u093e\u0902 \u0915\u092e\u091c\u094b\u0930 \u0939\u094b \u091c\u093e\u0924\u0940 \u0939\u0948 \u091c\u093f\u0938 \u0935\u091c\u0939 \u0938\u0947 \u092f\u0939 \u0930\u094b\u0917 \u0909\u0928\u092e\u0947\u0902 \u0905\u0927\u093f\u0915 \u092a\u093e\u092f\u093e&nbsp;<\/p>\n<p><a class=\"btn btn-style\" href=\"https:\/\/gomedii.com\/blogs\/hindi\/ghutne-ke-gathiya-ka-upchar-in-hindi\/\">Continue Reading<\/a><\/p>\n","protected":false},"author":38,"featured_media":8225,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0},"categories":[3],"tags":[4615,4614,4612,4613,4616],"_links":{"self":[{"href":"https:\/\/gomedii.com\/blogs\/hindi\/wp-json\/wp\/v2\/posts\/8207"}],"collection":[{"href":"https:\/\/gomedii.com\/blogs\/hindi\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/gomedii.com\/blogs\/hindi\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/gomedii.com\/blogs\/hindi\/wp-json\/wp\/v2\/users\/38"}],"replies":[{"embeddable":true,"href":"https:\/\/gomedii.com\/blogs\/hindi\/wp-json\/wp\/v2\/comments?post=8207"}],"version-history":[{"count":10,"href":"https:\/\/gomedii.com\/blogs\/hindi\/wp-json\/wp\/v2\/posts\/8207\/revisions"}],"predecessor-version":[{"id":28424,"href":"https:\/\/gomedii.com\/blogs\/hindi\/wp-json\/wp\/v2\/posts\/8207\/revisions\/28424"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/gomedii.com\/blogs\/hindi\/wp-json\/wp\/v2\/media\/8225"}],"wp:attachment":[{"href":"https:\/\/gomedii.com\/blogs\/hindi\/wp-json\/wp\/v2\/media?parent=8207"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/gomedii.com\/blogs\/hindi\/wp-json\/wp\/v2\/categories?post=8207"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/gomedii.com\/blogs\/hindi\/wp-json\/wp\/v2\/tags?post=8207"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}