{"id":8740,"date":"2019-07-19T15:15:00","date_gmt":"2019-07-19T09:45:00","guid":{"rendered":"http:\/\/hindi.gomedii.com\/?p=8740"},"modified":"2019-07-19T15:23:25","modified_gmt":"2019-07-19T09:53:25","slug":"sugar-kam-karne-ke-gharelu-upay-in-hindi","status":"publish","type":"post","link":"https:\/\/gomedii.com\/blogs\/hindi\/sugar-kam-karne-ke-gharelu-upay-in-hindi\/","title":{"rendered":"\u0936\u0941\u0917\u0930 (\u092e\u0927\u0941\u092e\u0947\u0939) \u0915\u092e \u0915\u0930\u0928\u0947 \u0915\u0947 \u0918\u0930\u0947\u0932\u0942 \u0909\u092a\u093e\u092f"},"content":{"rendered":"<p>&nbsp;<\/p>\n<p style=\"text-align: justify;\">\u091c\u093f\u0928 \u0932\u094b\u0917\u094b \u0915\u094b \u0936\u0941\u0917\u0930 \u0915\u0940 \u0938\u092e\u0938\u094d\u092f\u093e \u0939\u094b\u0924\u0940 \u0939\u0948, \u0909\u0928\u094d\u0939\u0947\u0902 \u0905\u092a\u0928\u0947 \u0936\u0941\u0917\u0930 \u0915\u094b \u0928\u093f\u092f\u0902\u0924\u094d\u0930\u0923 \u092e\u0947\u0902 \u0930\u0916\u0928\u0947 \u0915\u0947 \u0932\u093f\u090f \u0905\u092a\u0928\u0947 \u0916\u093e\u0928-\u092a\u093e\u0928 \u0915\u0947 \u0938\u093e\u0925-\u0938\u093e\u0925 \u0905\u092a\u0928\u0947 \u091c\u0940\u0935\u0928\u0936\u0948\u0932\u0940 \u092e\u0947\u0902 \u092d\u0940 \u092c\u0926\u0932\u093e\u0935 \u0932\u093e\u0928\u0947 \u0915\u0940 \u0906\u0935\u0936\u094d\u092f\u0915\u0924\u093e \u0939\u0948\u0964 \u0936\u0941\u0917\u0930 \u0915\u0940 \u0938\u092e\u0938\u094d\u092f\u093e \u0906\u091c\u0915\u0932 \u092c\u0939\u0941\u0924 \u0939\u0940 \u0906\u092e \u0938\u092e\u0938\u094d\u092f\u093e \u0939\u094b \u0917\u092f\u0940 \u0939\u0948, \u091c\u094b \u0939\u0930 \u0918\u0930 \u092e\u0947\u0902 \u0926\u0947\u0916\u0928\u0947 \u0915\u094b \u092e\u093f\u0932\u0924\u0940 \u0939\u0948 \u0914\u0930 \u0927\u0940\u0930\u0947-\u0927\u0940\u0930\u0947 \u092f\u0939 \u092c\u095d\u0924\u0940 \u0939\u0940 \u091c\u093e \u0930\u0939\u0940 \u0939\u0948\u0964 \u0936\u0941\u0917\u0930 (\u092e\u0927\u0941\u092e\u0947\u0939) \u090f\u0915 \u0910\u0938\u0940 \u092c\u0940\u092e\u093e\u0930\u0940 \u0939\u0948, \u091c\u094b \u090f\u0915 \u092c\u093e\u0930 \u0915\u093f\u0938\u0940 \u0915\u094b \u0939\u094b \u091c\u093e\u090f, \u0924\u094b \u092b\u093f\u0930 \u092f\u0939 \u092c\u0940\u092e\u093e\u0930\u0940 \u0909\u0938\u0947 \u091c\u0940\u0935\u0928 \u092d\u0930 \u0928\u0939\u0940\u0902 \u091b\u094b\u0921\u093c\u0924\u0940\u0964 \u0907\u0938 \u092c\u0940\u092e\u093e\u0930\u0940 \u0915\u0947 \u0939\u094b\u0928\u0947 \u0915\u0940 \u0935\u091c\u0939 \u0938\u0947 \u092f\u0939 \u0936\u0930\u0940\u0930 \u092e\u0947\u0902 \u0914\u0930 \u092d\u0940 \u0915\u0908 \u0905\u0928\u094d\u092f \u092c\u0940\u092e\u093e\u0930\u093f\u092f\u094b\u0902 \u0915\u094b \u0928\u093f\u092e\u0902\u0924\u094d\u0930\u0923 \u0926\u0947\u0924\u0940 \u0939\u0948\u0964 \u0907\u0938\u0932\u093f\u090f \u0907\u0938\u0947 \u092d\u0942\u0932\u0915\u0930 \u092d\u0940 \u0928\u091c\u0930\u0902\u0905\u0926\u093e\u091c \u0928 \u0915\u0930\u0947 \u0914\u0930 <a href=\"https:\/\/gomedii.com\/doctors\/Drprakhargarg\" target=\"_blank\" rel=\"noopener noreferrer\">\u0924\u0941\u0930\u0902\u0924 \u0939\u0940 \u0921\u0949\u0915\u094d\u091f\u0930 \u0938\u0947 \u0938\u092e\u094d\u092a\u0930\u094d\u0915 \u0915\u0930\u0947\u0964<\/a><\/p>\n<p>&nbsp;<\/p>\n<p style=\"text-align: justify;\">\u0906\u091c \u0907\u0938 \u0932\u0947\u0916 \u092e\u0947\u0902 \u0939\u092e \u0936\u0941\u0917\u0930 (\u092e\u0927\u0941\u092e\u0947\u0939) \u0915\u094b \u0915\u092e \u0915\u0930\u0928\u0947 \u0915\u0947 \u0915\u0941\u091b \u0918\u0930\u0947\u0932\u0942 \u0909\u092a\u093e\u092f \u092c\u0924\u093e\u0928\u0947 \u091c\u093e \u0930\u0939\u0947 \u0939\u0948, \u091c\u094b \u092c\u0939\u0941\u0924 \u0939\u0940 \u0932\u093e\u092d\u0926\u093e\u092f\u0915 \u0939\u094b\u0924\u0947 \u0939\u0948\u0964 \u0906\u0907\u092f\u0947 \u091c\u093e\u0928\u0924\u0947 \u0939\u0948, \u0936\u0941\u0917\u0930 (\u092e\u0927\u0941\u092e\u0947\u0939) \u0915\u092e \u0915\u0930\u0928\u0947 \u0915\u0947 \u0918\u0930\u0947\u0932\u0942 \u0909\u092a\u093e\u092f\u094b\u0902 \u0915\u0947 \u092c\u093e\u0930\u0947 \u092e\u0947\u0902\u0964<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<h2 style=\"text-align: justify;\"><strong>\u0936\u0941\u0917\u0930 (\u092e\u0927\u0941\u092e\u0947\u0939) \u0915\u092e \u0915\u0930\u0928\u0947 \u0915\u0947 \u0918\u0930\u0947\u0932\u0942 \u0909\u092a\u093e\u092f<\/strong><\/h2>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<h3 style=\"text-align: justify;\"><strong>\u0915\u0930\u0947\u0932\u093e<\/strong><\/h3>\n<p>&nbsp;<\/p>\n<p><img decoding=\"async\" loading=\"lazy\" class=\"aligncenter wp-image-8797 size-full\" src=\"https:\/\/hindi-blog.s3.amazonaws.com\/uploads\/2019\/07\/sugar-madhumeh-kam-karne-ke-gharelu-upaay-in-hindi-5-e1563527358593.jpg\" alt=\"sugar (madhumeh) kam karne ke gharelu upaay in hindi\" width=\"500\" height=\"250\" \/><\/p>\n<p>&nbsp;<\/p>\n<p style=\"text-align: justify;\">\u0936\u0941\u0917\u0930 \u0915\u094b \u0915\u092e \u0915\u0930\u0928\u0947 \u0915\u0947 \u0932\u093f\u090f \u0915\u0930\u0947\u0932\u093e \u090f\u0915 \u0905\u091a\u094d\u091b\u093e \u0918\u0930\u0947\u0932\u0942 \u0909\u092a\u093e\u092f \u0939\u0948\u0964 \u0905\u0917\u0930 \u0906\u092a \u091a\u093e\u0939\u0924\u0947 \u0939\u0948, \u0915\u0940 \u0906\u092a\u0915\u093e \u0936\u0941\u0917\u0930 \u0932\u0947\u0935\u0932 \u0915\u092e \u0930\u0939\u0947 \u0924\u094b \u0906\u092a\u0915\u094b \u0938\u092a\u094d\u0924\u093e\u0939 \u092e\u0947\u0902 \u090f\u0915 \u092c\u093e\u0930 \u0915\u0930\u0947\u0932\u093e \u0915\u093e \u0938\u0947\u0935\u0928 \u0938\u092c\u094d\u091c\u093c\u0940 \u092f\u093e \u0915\u0930\u0940 \u0915\u0947 \u0930\u0942\u092a \u092e\u0947\u0902 \u091c\u0930\u0942\u0930 \u0915\u0930\u0928\u093e \u091a\u093e\u0939\u093f\u090f\u0964 \u0907\u0938\u0915\u0947 \u0905\u0932\u093e\u0935\u093e \u0906\u092a \u0930\u094b\u091c \u0938\u0941\u092c\u0939 \u0916\u093e\u0932\u0940 \u092a\u0947\u091f \u0915\u0930\u0947\u0932\u0947 \u0915\u093e \u0930\u0938\u0964 \u0907\u0938\u0938\u0947 \u0906\u092a \u0905\u092a\u0928\u093e \u0936\u0941\u0917\u0930 \u0915\u0902\u091f\u094d\u0930\u094b\u0932 \u092e\u0947\u0902 \u0930\u0916 \u092a\u093e\u090f\u0902\u0917\u0947\u0964<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<h3 style=\"text-align: justify;\"><strong>\u0906\u092e \u0915\u0947 \u092a\u0924\u094d\u0924\u0947\u00a0<\/strong><\/h3>\n<p>&nbsp;<\/p>\n<p><img decoding=\"async\" loading=\"lazy\" class=\"aligncenter wp-image-8807 size-full\" src=\"https:\/\/hindi-blog.s3.amazonaws.com\/uploads\/2019\/07\/sugar-madhumeh-kam-karne-ke-gharelu-upaay-in-hindi-8-e1563529255990.jpg\" alt=\"sugar (madhumeh) kam karne ke gharelu upaay in hindi\" width=\"500\" height=\"250\" \/><\/p>\n<p>&nbsp;<\/p>\n<ul>\n<li style=\"text-align: justify;\"><a href=\"http:\/\/hindi.gomedii.com\/sharir-me-pani-ki-kami-hone-ke-lakshan-in-hindi\/\" target=\"_blank\" rel=\"noopener noreferrer\">\u0936\u0930\u0940\u0930 \u092e\u0947\u0902<\/a> \u0936\u0941\u0917\u0930 \u0915\u0940 \u092e\u093e\u0924\u094d\u0930\u093e \u0915\u094b \u0915\u092e \u0915\u0930\u0928\u0947 \u092e\u0947\u0902 \u0906\u092e \u0915\u0947 \u092a\u0924\u094d\u0924\u0947 \u0915\u093e\u092b\u0940 \u092b\u093e\u092f\u0926\u0947\u092e\u0902\u0926 \u0939\u094b\u0924\u0947 \u0939\u0948\u0902\u0964 \u0907\u0938\u0915\u093e \u0938\u0947\u0935\u0928 \u0915\u0930\u0915\u0947 \u0906\u092a \u0930\u0915\u094d\u0924 \u092e\u0947\u0902 \u0907\u0902\u0938\u0941\u0932\u093f\u0928 \u0915\u0947 \u0938\u094d\u0924\u0930 \u0915\u094b \u092d\u0940 \u0928\u093f\u092f\u0902\u0924\u094d\u0930\u093f\u0924 \u0915\u0930 \u0938\u0915\u0924\u0947\u00a0\u0939\u0948\u0964<\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<ul>\n<li style=\"text-align: justify;\">\u0906\u092e \u0915\u0947 \u0915\u0941\u091b \u0924\u093e\u091c\u093e \u092a\u0924\u094d\u0924\u094b\u0902 \u0915\u094b \u090f\u0915 \u0917\u093f\u0932\u093e\u0938 \u092a\u093e\u0928\u0940 \u092e\u0947\u0902 \u0909\u092c\u093e\u0932\u0947\u0902 \u0914\u0930 \u0907\u0938\u0947 \u0930\u093e\u0924 \u092d\u0930 \u0920\u0902\u0921\u093e \u0939\u094b\u0928\u0947 \u0915\u0947 \u0932\u093f\u090f \u091b\u094b\u0921\u093c \u0926\u0947\u0902\u0964 \u0938\u0941\u092c\u0939 <a href=\"http:\/\/hindi.gomedii.com\/almonds-benefits-health-and-beauty-benefits-of-eating-in-hindi\/\" target=\"_blank\" rel=\"noopener noreferrer\">\u0916\u093e\u0932\u0940 \u092a\u0947\u091f<\/a> \u0907\u0938\u0915\u093e \u092a\u093e\u0928\u0940 \u092a\u093f\u090f\u0902\u0964<\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<h3 style=\"text-align: justify;\"><strong>\u0928\u0940\u092e (Neem)<\/strong><\/h3>\n<p>&nbsp;<\/p>\n<p><img decoding=\"async\" loading=\"lazy\" class=\"aligncenter wp-image-8798 size-full\" src=\"https:\/\/hindi-blog.s3.amazonaws.com\/uploads\/2019\/07\/sugar-madhumeh-kam-karne-ke-gharelu-upaay-in-hindi-6-e1563527377583.jpg\" alt=\"sugar (madhumeh) kam karne ke gharelu upaay in hindi\" width=\"500\" height=\"250\" \/><\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p style=\"text-align: justify;\">\u0928\u0940\u092e \u0915\u0940 \u0915\u0921\u093c\u0935\u0940 \u092a\u0924\u094d\u0924\u0940 \u0936\u0941\u0917\u0930 (\u092e\u0927\u0941\u092e\u0947\u0939) \u0915\u0947 \u0932\u093f\u090f \u090f\u0915 \u092a\u094d\u0930\u092d\u093e\u0935\u0940 \u0907\u0932\u093e\u091c \u0939\u0948\u0964 \u0928\u0940\u092e \u092c\u0940\u091f\u093e \u0915\u094b\u0936\u093f\u0915\u093e\u0913\u0902 (Beta cells) \u092e\u0947\u0902 \u0907\u0902\u0938\u0941\u0932\u093f\u0928 \u0930\u093f\u0938\u0947\u092a\u094d\u091f\u0930 (Insulin receptor) \u0938\u0902\u0935\u0947\u0926\u0928\u0936\u0940\u0932\u0924\u093e \u0915\u094b \u092c\u0922\u093c\u093e\u0924\u0940 \u0939\u0948, \u091c\u094b \u0930\u0915\u094d\u0924 \u0936\u0930\u094d\u0915\u0930\u093e \u0915\u0947 \u0938\u094d\u0924\u0930 (Blood sugar levels) \u0915\u094b \u0915\u092e \u0915\u0930\u0924\u0940 \u0939\u0948 \u0914\u0930 \u0939\u093e\u0907\u092a\u094b\u0917\u094d\u0932\u093e\u0907\u0938\u0947\u092e\u093f\u0915 (Hypoglycemic) \u0926\u0935\u093e\u0913\u0902 \u092a\u0930 \u0928\u093f\u0930\u094d\u092d\u0930\u0924\u093e \u0915\u092e \u0915\u0930\u0924\u0940 \u0939\u0948\u0964 \u090f\u0915 \u0936\u094b\u0927 \u092e\u0947\u0902 \u092f\u0939 \u092a\u093e\u092f\u093e \u0917\u092f\u093e \u0939\u0948 \u0915\u093f \u0928\u0940\u092e \u0936\u0930\u0940\u0930 \u0926\u094d\u0935\u093e\u0930\u093e \u0907\u0902\u0938\u0941\u0932\u093f\u0928 \u0915\u0940 \u0906\u0935\u0936\u094d\u092f\u0915\u0924\u093e \u0915\u094b 60% \u0924\u0915 \u0915\u092e \u0915\u0930 \u0926\u0947\u0924\u093e \u0939\u0948\u0964<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<h3 style=\"text-align: justify;\"><strong>\u0906\u0902\u0935\u0932\u093e<\/strong><\/h3>\n<p>&nbsp;<\/p>\n<p><img decoding=\"async\" loading=\"lazy\" class=\"aligncenter wp-image-8796 size-full\" src=\"https:\/\/hindi-blog.s3.amazonaws.com\/uploads\/2019\/07\/sugar-madhumeh-kam-karne-ke-gharelu-upaay-in-hindi-4-e1563527401556.jpg\" alt=\"sugar (madhumeh) kam karne ke gharelu upaay in hindi\" width=\"500\" height=\"250\" \/><\/p>\n<p>&nbsp;<\/p>\n<ul>\n<li style=\"text-align: justify;\">\u0906\u0902\u0935\u0932\u093e \u092e\u0947\u0902 \u0914\u0937\u0927\u0940\u092f \u0917\u0941\u0923 \u092a\u093e\u090f \u091c\u093e\u0924\u0947 \u0939\u0948, \u091c\u094b \u0936\u0941\u0917\u0930 \u0915\u094b \u0915\u092e \u0915\u0930\u0928\u0947 \u092e\u0947\u0902 \u0906\u092a\u0915\u0940 \u092e\u0926\u0926 \u0915\u0930 \u0938\u0915\u0924\u0947 \u0939\u0948\u0902\u0964 \u092f\u0939 <a href=\"http:\/\/hindi.gomedii.com\/mostly-vitamin-and-supplements-have-no-health-benefits-in-hindi\/\" target=\"_blank\" rel=\"noopener noreferrer\">\u0935\u093f\u091f\u093e\u092e\u093f\u0928 \u0938\u0940<\/a> \u0915\u093e \u0938\u092c\u0938\u0947 \u092e\u0941\u0916\u094d\u092f \u0938\u094d\u0930\u094b\u0924\u094b\u0902 \u092e\u0947\u0902 \u0938\u0947 \u090f\u0915 \u0939\u0948 \u0914\u0930 \u092f\u0939 \u0905\u0917\u094d\u0928\u094d\u092f\u093e\u0936\u092f \u0915\u094b \u0905\u091a\u094d\u091b\u093e \u0907\u0928\u094d\u0938\u0941\u0932\u093f\u0928 \u0909\u0924\u094d\u092a\u093e\u0926\u0928 \u0915\u0930\u0928\u0947 \u092e\u0947\u0902 \u092d\u0940 \u092e\u0926\u0926 \u0915\u0930\u0924\u093e \u0939\u0948, \u0924\u093e\u0915\u093f \u0907\u0938\u0938\u0947\u00a0\u0930\u0915\u094d\u0924 \u0936\u0930\u094d\u0915\u0930\u093e \u0915\u093e \u0938\u094d\u0924\u0930 \u0938\u0902\u0924\u0941\u0932\u093f\u0924 \u0939\u094b \u0938\u0915\u0947\u0964<\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<ul>\n<li style=\"text-align: justify;\">\u0932\u0917\u092d\u0917 2 \u091a\u092e\u094d\u092e\u091a \u0906\u0902\u0935\u0932\u0947 \u0915\u0947 \u0930\u0938 \u0915\u094b \u090f\u0915 \u0915\u092a \u092a\u093e\u0928\u0940 \u092e\u0947\u0902 \u092e\u093f\u0932\u093e\u090f\u0902 \u0914\u0930 \u0907\u0938\u0947 \u0930\u094b\u091c \u0938\u0941\u092c\u0939 \u0916\u093e\u0932\u0940 \u092a\u0947\u091f \u092a\u093f\u090f\u0902\u0964 \u0907\u0938\u0915\u0947 \u0905\u0932\u093e\u0935\u093e \u0906\u092a \u092a\u094d\u0930\u0924\u093f\u0926\u093f\u0928 \u0915\u091a\u094d\u091a\u0947 \u0906\u0902\u0935\u0932\u0947 \u0915\u093e \u0938\u0947\u0935\u0928 \u092d\u0940 \u0915\u0930 \u0938\u0915\u0924\u0947 \u0939\u0948\u0902\u0964<\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<h3 style=\"text-align: justify;\">\u092c\u094d&#x200d;\u0932\u0942\u092c\u0947\u0930\u0940<\/h3>\n<p>&nbsp;<\/p>\n<p><img decoding=\"async\" loading=\"lazy\" class=\"aligncenter wp-image-8795 size-full\" src=\"https:\/\/hindi-blog.s3.amazonaws.com\/uploads\/2019\/07\/sugar-madhumeh-kam-karne-ke-gharelu-upaay-in-hindi-3-e1563527422531.jpg\" alt=\"sugar (madhumeh) kam karne ke gharelu upaay in hindi \" width=\"500\" height=\"250\" \/><\/p>\n<p>&nbsp;<\/p>\n<p style=\"text-align: justify;\">\u092c\u094d&#x200d;\u0932\u0942\u092c\u0947\u0930\u0940 \u090f\u0902\u091f\u0940\u0911\u0915\u094d&#x200d;\u0938\u0940\u0921\u0947\u0902\u091f \u0914\u0930 \u092b\u093e\u0907\u091f\u094b\u0928\u094d&#x200d;\u092f\u0942\u091f\u094d\u0930\u093f\u090f\u0902\u091f\u094d\u0938 \u0915\u093e \u0938\u092c\u0938\u0947 \u0905\u091a\u094d&#x200d;\u091b\u093e \u0938\u094d\u0924\u094d\u0930\u094b\u0924 \u0939\u0948\u0964 \u092f\u0939 \u0930\u0915\u094d&#x200d;\u0924\u091a\u093e\u092a \u0938\u0902\u092c\u0902\u0927\u0940 \u0938\u092e\u0938\u094d&#x200d;\u092f\u093e\u0913\u0902 \u0915\u094b \u0926\u0942\u0930 \u0915\u0930\u0928\u0947 \u092e\u0947\u0902 \u0938\u0939\u093e\u092f\u0915 \u0939\u094b\u0924\u093e \u0939\u0948\u0902\u0964 \u092f\u0939 \u0936\u0941\u0917\u0930 (\u092e\u0927\u0941\u092e\u0947\u0939) \u0930\u094b\u0917\u093f\u092f\u094b\u0902 \u0915\u0947 \u0932\u093f\u090f \u092c\u0939\u0941\u0924 \u092b\u093e\u092f\u0926\u0947\u092e\u0902\u0926 \u0939\u094b\u0924\u093e \u0939\u0948\u0964<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<h3 style=\"text-align: justify;\"><strong>\u092a\u093e\u0928\u0940<\/strong><\/h3>\n<p>&nbsp;<\/p>\n<p><img decoding=\"async\" loading=\"lazy\" class=\"aligncenter wp-image-8793 size-full\" src=\"https:\/\/hindi-blog.s3.amazonaws.com\/uploads\/2019\/07\/sugar-madhumeh-kam-karne-ke-gharelu-upaay-in-hindi-1-e1563527439845.jpg\" alt=\"sugar (madhumeh) kam karne ke gharelu upaay in hindi \" width=\"500\" height=\"250\" \/><\/p>\n<p>&nbsp;<\/p>\n<p style=\"text-align: justify;\">\u0936\u0941\u0917\u0930 (\u092e\u0927\u0941\u092e\u0947\u0939) \u0915\u092e \u0915\u0930\u0928\u0947 \u0915\u0947 \u0932\u093f\u090f <a href=\"http:\/\/hindi.gomedii.com\/thanda-pani-pine-ke-nuksan-in-hindi\/\" target=\"_blank\" rel=\"noopener noreferrer\">\u092a\u093e\u0928\u0940<\/a> \u092a\u0940\u0928\u093e \u092c\u0939\u0941\u0924 \u092b\u093e\u092f\u0926\u0947\u092e\u0902\u0926 \u0939\u094b\u0924\u093e \u0939\u0948\u0964 \u0907\u0938\u0932\u093f\u090f, \u0905\u092a\u0928\u0947 \u0936\u0930\u0940\u0930 \u0938\u0947 \u0936\u0941\u0917\u0930 \u0915\u092e \u0915\u0930\u0928\u0947 \u0915\u0947 \u0932\u093f\u090f \u0906\u092a\u0915\u094b \u090f\u0915 \u0926\u093f\u0928 \u092e\u0947\u0902 2.5 \u0932\u0940\u091f\u0930 \u092a\u093e\u0928\u0940 \u0915\u093e \u0938\u0947\u0935\u0928 \u0915\u0930\u0928\u093e \u091a\u093e\u0939\u093f\u090f\u0964<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<h3 style=\"text-align: justify;\"><strong>\u0928\u093f\u092f\u092e\u093f\u0924 \u0930\u0942\u092a \u0938\u0947 \u0935\u094d\u092f\u093e\u092f\u093e\u092e \u0915\u0930\u0947<\/strong><\/h3>\n<p>&nbsp;<\/p>\n<p><img decoding=\"async\" loading=\"lazy\" class=\"aligncenter wp-image-8794 size-full\" src=\"https:\/\/hindi-blog.s3.amazonaws.com\/uploads\/2019\/07\/sugar-madhumeh-kam-karne-ke-gharelu-upaay-in-hindi-2-e1563527461637.jpg\" alt=\"sugar (madhumeh) kam karne ke gharelu upaay in hindi\" width=\"500\" height=\"250\" \/><\/p>\n<p>&nbsp;<\/p>\n<p style=\"text-align: justify;\">\u0928\u093f\u092f\u092e\u093f\u0924 \u0930\u0942\u092a \u0938\u0947 \u0935\u094d\u092f\u093e\u092f\u093e\u092e \u0915\u0930\u0928\u093e \u0906\u092a\u0915\u094b <a href=\"http:\/\/hindi.gomedii.com\/pregnancy-ke-baad-vajan-kam-karne-ke-upay-in-hindi\/\" target=\"_blank\" rel=\"noopener noreferrer\">\u0935\u091c\u0928 \u0915\u092e<\/a> \u0915\u0930\u0928\u0947 \u0914\u0930 \u0907\u0902\u0938\u0941\u0932\u093f\u0928 \u0938\u0902\u0935\u0947\u0926\u0928\u0936\u0940\u0932\u0924\u093e \u0915\u094b \u092c\u0922\u093c\u093e\u0928\u0947 \u092e\u0947\u0902 \u092e\u0926\u0926 \u0915\u0930 \u0938\u0915\u0924\u093e \u0939\u0948\u0964 \u092f\u0926\u093f \u0906\u092a\u0915\u094b \u0936\u0941\u0917\u0930 \u0915\u0940 \u0938\u092e\u0938\u094d\u092f\u093e \u0939\u0948, \u0924\u094b \u0906\u092a\u0915\u094b \u0928\u093f\u092f\u092e\u093f\u0924 \u0930\u0942\u092a \u0938\u0947 \u0905\u092a\u0928\u0947 \u0936\u0941\u0917\u0930 \u0938\u094d\u0924\u0930 \u0915\u0940 \u091c\u093e\u0901\u091a \u0915\u0930\u093e\u0928\u0940 \u091a\u093e\u0939\u093f\u090f\u0964<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<h3><strong>\u0936\u0941\u0917\u0930 \u0915\u0947 \u092e\u0930\u0940\u091c\u094b\u0902 \u0915\u0947 \u0932\u093f\u090f \u0938\u094c\u0902\u092b \u0939\u0948 \u092b\u093e\u092f\u0926\u0947\u092e\u0902\u0926<\/strong><\/h3>\n<p>&nbsp;<\/p>\n<p><img decoding=\"async\" loading=\"lazy\" class=\"aligncenter wp-image-8799 size-full\" src=\"https:\/\/hindi-blog.s3.amazonaws.com\/uploads\/2019\/07\/sugar-madhumeh-kam-karne-ke-gharelu-upaay-in-hindi-7-e1563527482589.jpg\" alt=\"sugar (madhumeh) kam karne ke gharelu upaay in hindi\" width=\"500\" height=\"250\" \/><\/p>\n<p>&nbsp;<\/p>\n<p style=\"text-align: justify;\">\u0936\u0941\u0917\u0930 (\u092e\u0927\u0941\u092e\u0947\u0939) \u0915\u092e \u0915\u0930\u0928\u0947 \u0915\u0947 \u0932\u093f\u090f \u0936\u0941\u0917\u0930 \u0915\u0947 \u092e\u0930\u0940\u091c\u094b\u0902 \u0915\u094b \u0938\u094c\u0902\u092b \u0915\u093e \u0938\u0947\u0935\u0928 \u0915\u0930\u0928\u093e \u092c\u0939\u0941\u0924 \u092b\u093e\u092f\u0926\u0947\u092e\u0902\u0926 \u0939\u094b\u0924\u093e \u0939\u0948\u0964 \u0938\u094c\u0902\u092b \u0916\u093e\u0928\u0947 \u0938\u0947 \u0936\u0941\u0917\u0930 \u0928\u093f\u092f\u0902\u0924\u094d\u0930\u0923 \u092e\u0947\u0902 \u0930\u0939\u0924\u093e \u0939\u0948\u0964 \u0928\u093f\u092f\u092e\u093f\u0924 \u0924\u094c\u0930 \u092a\u0930 \u0916\u093e\u0928\u093e-\u0916\u093e\u0928\u0947 \u0915\u0947 \u092c\u093e\u0926 \u0938\u094c\u0902\u092b \u0916\u093e\u0928\u093e \u091a\u093e\u0939\u093f\u090f\u0964<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p style=\"text-align: justify;\">\u0915\u093f\u0938\u0940 \u092d\u0940 \u0909\u092a\u091a\u093e\u0930 \u0915\u094b \u0905\u092a\u0928\u093e\u0928\u0947 \u0938\u0947 \u092a\u0939\u0932\u0947 \u0905\u092a\u0928\u0947 \u0936\u0941\u0917\u0930 \u0932\u0947\u0935\u0932 \u0915\u0940 \u091c\u093e\u0902\u091a \u0905\u0935\u0936\u094d\u092f \u0915\u0930\u0947\u0902 \u0914\u0930 <a href=\"https:\/\/gomedii.com\/doctors\/dramitsachdeva\" target=\"_blank\" rel=\"noopener noreferrer\">\u0921\u0949\u0915\u094d\u091f\u0930 \u0915\u0940 \u0938\u0932\u093e\u0939<\/a> \u0915\u0947 \u092c\u093e\u0926 \u0939\u0940 \u0915\u093f\u0938\u0940 \u092d\u0940 \u0918\u0930\u0947\u0932\u0942 \u0909\u092a\u093e\u092f \u0915\u094b \u0905\u092a\u0928\u093e\u090f\u0902\u0964<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>&nbsp; \u091c\u093f\u0928 \u0932\u094b\u0917\u094b \u0915\u094b \u0936\u0941\u0917\u0930 \u0915\u0940 \u0938\u092e\u0938\u094d\u092f\u093e \u0939\u094b\u0924\u0940 \u0939\u0948, \u0909\u0928\u094d\u0939\u0947\u0902 \u0905\u092a\u0928\u0947 \u0936\u0941\u0917\u0930 \u0915\u094b \u0928\u093f\u092f\u0902\u0924\u094d\u0930\u0923 \u092e\u0947\u0902 \u0930\u0916\u0928\u0947 \u0915\u0947 \u0932\u093f\u090f \u0905\u092a\u0928\u0947 \u0916\u093e\u0928-\u092a\u093e\u0928 \u0915\u0947 \u0938\u093e\u0925-\u0938\u093e\u0925 \u0905\u092a\u0928\u0947 \u091c\u0940\u0935\u0928\u0936\u0948\u0932\u0940 \u092e\u0947\u0902 \u092d\u0940 \u092c\u0926\u0932\u093e\u0935 \u0932\u093e\u0928\u0947 \u0915\u0940 \u0906\u0935\u0936\u094d\u092f\u0915\u0924\u093e \u0939\u0948\u0964 \u0936\u0941\u0917\u0930 \u0915\u0940 \u0938\u092e\u0938\u094d\u092f\u093e \u0906\u091c\u0915\u0932 \u092c\u0939\u0941\u0924 \u0939\u0940 \u0906\u092e \u0938\u092e\u0938\u094d\u092f\u093e \u0939\u094b \u0917\u092f\u0940 \u0939\u0948, \u091c\u094b \u0939\u0930 \u0918\u0930 \u092e\u0947\u0902 \u0926\u0947\u0916\u0928\u0947 \u0915\u094b \u092e\u093f\u0932\u0924\u0940 \u0939\u0948 \u0914\u0930 \u0927\u0940\u0930\u0947-\u0927\u0940\u0930\u0947 \u092f\u0939 \u092c\u095d\u0924\u0940 \u0939\u0940&nbsp;<\/p>\n<p><a class=\"btn btn-style\" href=\"https:\/\/gomedii.com\/blogs\/hindi\/sugar-kam-karne-ke-gharelu-upay-in-hindi\/\">Continue Reading<\/a><\/p>\n","protected":false},"author":36,"featured_media":8808,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0},"categories":[3],"tags":[4816,4813,4815,4817,4818,4814],"_links":{"self":[{"href":"https:\/\/gomedii.com\/blogs\/hindi\/wp-json\/wp\/v2\/posts\/8740"}],"collection":[{"href":"https:\/\/gomedii.com\/blogs\/hindi\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/gomedii.com\/blogs\/hindi\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/gomedii.com\/blogs\/hindi\/wp-json\/wp\/v2\/users\/36"}],"replies":[{"embeddable":true,"href":"https:\/\/gomedii.com\/blogs\/hindi\/wp-json\/wp\/v2\/comments?post=8740"}],"version-history":[{"count":21,"href":"https:\/\/gomedii.com\/blogs\/hindi\/wp-json\/wp\/v2\/posts\/8740\/revisions"}],"predecessor-version":[{"id":8812,"href":"https:\/\/gomedii.com\/blogs\/hindi\/wp-json\/wp\/v2\/posts\/8740\/revisions\/8812"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/gomedii.com\/blogs\/hindi\/wp-json\/wp\/v2\/media\/8808"}],"wp:attachment":[{"href":"https:\/\/gomedii.com\/blogs\/hindi\/wp-json\/wp\/v2\/media?parent=8740"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/gomedii.com\/blogs\/hindi\/wp-json\/wp\/v2\/categories?post=8740"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/gomedii.com\/blogs\/hindi\/wp-json\/wp\/v2\/tags?post=8740"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}