Orthopedic conditions are issues that affects the part of our body that help us move, such as bones, muscles, tendons and ligaments. These problems can happen to people of any age and can cause pain or discomfort in areas like the back, knees, and neck. Diagnosing this problem early is very important because it helps doctors treat them before they become too serious and require complex surgeries. There are two main types to treat orthopedic conditions, non-surgical treatments and surgical treatments. Let’s take a closer look at each one.

Non-surgical Orthopedic Treatments in India

Non-surgical treatments are the first options that doctors usually recommend. Surgery is only suggested when absolutely necessary. Here are some common non-surgical treatments.

• Rice therapy: Rice stands for rest, ice, compression and elevation. This simple treatment helps reduce pain and swelling.

• Rest: Avoid moving the affected area for a few days to let it heal.

• Ice: Apply an ice pack for 15-20 minutes, twice a day, to reduce swelling.

• compression: Wrap the area with a bandage to prevent further swelling.

• Elevation: Raise the affected area (using pillows and cushions) to help reduce swelling.

Physiotherapy: If the muscles, are tense or stressed, doctors may recommend specific exercise to strengthen them and improve movement. A physiotherapist can guide you through these exercises and helps you with more advanced therapies.

• Medications: Doctors may also prescribe medicines to help relieve pain and reduce inflammation.

• Pain relievers (Analgesics): These helps reduce pain and tension in muscles.

• Anti-inflammatory drugs (NSAIDs): These helps decrease swelling and inflammation.

• Antibiotics: These are prescribed if there’s an infection that needs treatment.

Surgical Orthopedic Treatments in India

If non-surgical treatments don’t work or the condition is more serious, surgery may be required. Here are some common surgeries that orthopedic doctors perform:

Arthroscopy

This is a procedure used to examine joints. The doctor inserts a small tube with a camera into the joint to check for problems. This method allows the doctor to see inside the joint without making a large cut.

Joint Replacement (Arthroplasty)

When a joint is badly damaged, it can be replaced with an artificial one made from metal, plastic or ceramic. This can involve replacing part or all of the joint.

Fracture Repair

If a bone is broken, screws, plates, or rods may be used to stabilize it and help it heal. There are two main types of fracture repair surgeries reduction (Repositioning the bones) and internal fixation (holding the bone in place with hardware).

Spine surgery

This surgery is done to treat issues like a herniated disc (Commonly known as a slipped disc). In this condition, the cushion between the bones of the spine has moved out of place, causing pain. surgery can help put the disc back in place or remove part of it if necessary.

Treatment for specific orthopedic conditions

Now, let’s take a closer look at how some common orthopedic conditions are treated:

Osteoarthritis

Osteoarthritis is degenerative joint disease that occurs when the cartilage between the joints wears down over time. This causes the bones to rub against each other, leading to pain, swelling and stiffness.

Treatment for Osteoarthritis includes:

• Weight loss: If a person is overweight, losing weight can reduce the stress on the joints, especially in the knees and hips.

• Exercise: Gentle exercises like walking, swimming or cycling can help keep the joints flexible and reduce pain. It’s important to avoid high-impact activities that can worsen the condition.

• Medications: Pain relievers like NSAIDs are often used to manage pain and reduce inflammation.

Rheumatoid Arthritis

Rheumatoid Arthritis is an autoimmune disease where the immune system attacks the joints, causing inflammation. This can lead to pain, swelling and even joint deformity over time.

There is no cure for Rheumatoid Arthritis, but it can be managed with:

• Medications: steroids and other anti-inflammatory drugs commonly prescribed to reduce inflammation and slow down the disease’s pain.

• Physical therapy: Strengthening exercise can help keep the joints flexible and reduce pain.

• Surgery: In severe cases, surgery may be needed to repair or replace damaged joints.

How to recover from orthopedic surgery?

The time it takes to recover from an orthopedic condition depends on the severity of the condition and the type of treatment. Non-surgical treatments like rice therapy or medications may result in a faster recovery. while surgeries like joint replacement or spine surgery may take weeks or months to heal fully.

During the recovery periods, it is important to:

• Follow your doctors’ instructions: Attend follow-up appointments and take any prescribed medications.

• Rest and avoid overexertion: Give your body time to heal and avoid putting too much stress on the injured area.

• Do any recommended exercise: physical therapy exercises are important to regain strength and flexibility.

What is the Cost of Orthopedic Treatments in India?

The Orthopedic Treatments in India Cost in India ranges between USD 2500 and USD 4500, depending on the severity of the fracture and the facility chosen.

FAQ on Orthopedic Surgery

1. What are the most common orthopedic surgeries?

The most common orthopedic surgery is total joint replacement. Other frequent surgeries include:

• ACL reconstruction
• Knee replacement
• Hip replacement
• Meniscus repair
• Shoulder replacement
• Spine surgeries

2. What injuries require orthopedic surgery?

Common injuries that may need orthopedic surgery include:

• Broken bones (fractures)
• Torn ligaments
• Impingement (pinched nerves or tissues)
• Overuse injuries
• Sprains

3. Which surgery is more painful, knee or hip replacement?

Hip replacement surgery usually causes less pain than knee replacement surgery. However, modern pain management methods control pain well after both surgeries. Most patients can return to normal activities within 2 to 4 weeks.

4. How long does it take to recover from orthopedic surgery?

Recovery time depends on the type of surgery and the patient’s overall health. Some people recover in a few weeks, while others may take months. Depending on the procedure, you might go home the same day or the next day.

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