6 Good Habits to Maintain Hygiene & Health for Kids

Sonali Kapoor

, Health A2Z

Hygiene & health for kids is very important factors. Maintaining cleanliness can help to make your child healthy and fit. Because every parent gets curious about their babies health which is actually very serious. Today we are going to discuss hygiene & health for kids, types, and tips which helps you to maintain your child’s health.


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What is Hygiene?


Hygiene is the conditions and practices which help to maintain health and prevent the spread of diseases. Having good hygiene habits involves more than just washing hands. Prepare your kids to have a healthy hygiene routine. Create their habits which long last throughout their lives. Use this guide, and prepare your kids with good hygiene habits.


What are the Types of Hygiene & Health for kids?


There are 6 Types of hygiene & health for kids such as:




6 Good Habits to Maintain Hygiene & Health for Kids



Help your kids to put on their bathing suit and place them into the tub with a washcloth, a bowl of warm, soapy water, and a bowl of warm water for rinsing. Always make sure that they know to put the washcloth into the soapy water before scrubbing a body part and then into the rinse water before repeating.


  • Armpits


  •  Groins


  • Neck


  • Belly


  • Knees


  • Elbows


  • Back


  • Feet




6 Good Habits to Maintain Hygiene & Health for Kids



Hand-washing is a basic piece of good hygiene. Washing hands before and after meals, after playing in the dirt or with pets, and after being in contact with someone who’s sick is the best way to eliminate germs. Talk to your child about the importance of scrubbing with soap for the amount of time it takes to sing “Happy Birthday” twice. Hand sanitizers aren’t as effective as soap and water, so use them only in a pinch.




6 Good Habits to Maintain Hygiene & Health for Kids



Once young children become toilet trained, you’ll need to focus on the habits to keep little parts clean. Educate them to wipe thoroughly from front to back and wash their hands when they’re done. These healthy habits will help to minimize irritation and keep infections away.




6 Good Habits to Maintain Hygiene & Health for Kids



Fingernails are a breeding ground for bacteria. The germs which live under the child’s nails can easily transfer to their eyes, nose, and mouth. Imbue in a good nail brush and help your child scrub the dirt out from under their nails before bedtime. Weekly cutting nails will help get rid of dirt and reduce the possibility of painful ingrown nails.


Oral Hygiene


6 Good Habits to Maintain Hygiene & Health for Kids




Clean teeth and gums can prevent a wide range of health issues, such as bad breath, cavities, and heart disease later in life. Your child should brush and floss at least twice a day. Some older children carry toothbrush kits in their backpacks so that they can brush at school.


Skin Care


6 Good Habits to Maintain Hygiene & Health for Kids



Toddlers and preschoolers need parents to help them with skin care. Skin blemishes like the following are common at this age: Before the child gets dressed after their bath, help them look over their skin from head to toe to make sure they don’t have any new blemishes that need care. Some things to take special care are:


  • Rashes


  • Bumps


  • Scabs


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Tips for a School Going Kids:


6 Good Habits to Maintain Hygiene & Health for Kids




School children often pick up germs. These germs can spread very quickly from child to child by touching a contaminated surface. Germs spread very fast in the air via coughs and sneezes, as well as by eating contaminated food.


Keep hands clean


  • After using the toilet


  • Before eating


  • After playing outside


  • After touching something dirty


  • After coughing, sneezing or blowing their nose


  • After touching a dirty tissue


  • After feeding pets


Coughs and Sneezes Spread Diseases


Know the effective ways to manage health during cold and air pollution


Educate your children to cover their nose and mouth with a tissue while coughing or sneezing to stop germs from becoming airborne. Throw used tissues in a bin and always wash hands with soap and water later.




In the above article, we have discussed hygiene & health for kids and their types and tips to avoid health problems. The best way to keep your child away from bacteria and germs is through personal hygiene. Tell your child to wash their hands from time to time. While sneezing and coughing make sure they are using a handkerchief.


Hygiene is the most common cause of infection, to avoid this infection maintain hygiene and if your kid is having any problem then consult a doctor as soon as possible.


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