Common Sexual Health Problems in Men: Causes & Prevention

Sonali Kapoor

, Health A2Z

Is sexual health problems in men are common? Yes, it is the most common problem related to sexual dysfunction in men which include ejaculation disorders, erectile dysfunction and inhibited sexual desire. These sexual dysfunction problems can be corrected by treating the underlying physical or psychological causes.


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What are Sexual Health Problems in Men?


Sexual health problems in men are referred to some dysfunction in sex drive. Approximate 1 in 10 men has a problem related to having sex, such as premature ejaculation or erectile dysfunction. This problem can affect any man, whether he is straight, gay, bisexual or transgender.



What are the Types of Sexual Health Problems in Men?


There are four types of sexual health problems, they are mentioned below:


1. Erectile Dysfunction


It is also known as impotence, it happens when a man can’t get, or keep an erection. Most men experience it at some time in their life, and the causes can be physical or psychological.


2. Premature Ejaculation


It happens when a man ejaculates sooner than he wants to,

during sex. It is only a problem if it bothers him or his partner. Causes can include anxiety regarding sexual performance, stress, unresolved issues in a relationship, or depression.


3. Delayed or Inhibited Ejaculation

It may include chronic (long-term) health problems, medication side effects, alcohol abuse, or surgeries. The problem can also be caused by psychological factors like depression, anxiety, stress, or relationship problems.


4. Low Libido


Low libido means the desire or interest to have sex has decreased. The condition is frequently linked with low levels of the male hormone testosterone. It maintains a sex drive, sperm production, muscle, hair, and bone. Low testosterone can affect your body and mood. Reduced sexual desires are caused by depression, anxiety, or relationship difficulties. Diabetes, high blood pressure, and certain medications like antidepressants may also contribute to low libido.


What Causes Male Sexual Problems?


There are two causes of male sexual problems:


Physical Causes


Physical causes like- heart disease, diabetes and raised blood pressure. Alcohol, smoking and illegal drugs as well as some medicines can also cause erectile problems.

Psychological Causes


It includes stress and anxiety, concern about sexual performance, marital or relationship problems, depression, feelings of guilt, and the effects of past sexual trauma.


Who Is More Affected by Sexual Problems?


Practically, both women and men are more likely to be affected by sexual problems, but men are more affected by this. Sexual problems happen in adults of all ages. Among those, commonly affected are those in the geriatric population, who may be related to a decline in health associated with aging.


How to Prevent Sexual Health Problems in Men?


It can be prevented by dealing with the underlying causes of the dysfunction that can help you better understand and cope with the problem when it occurs. There are some ways to maintain good sexual function:


Follow all the doctor’s treatment plan for any medical/health conditions.


  • Limit your alcohol intake



  • Any emotional or psychological issues like – stress, depression, and anxiety. Get treatment as required.


  • Increase communication with your partner


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How Male Sexual Dysfunctions are Treated?


In most of the cases of sexual dysfunction, it can be amended by treating the underlying physical or psychological problems.


Medical Treatment


This involves the treatment of any physical problem which may be contributing to a man’s sexual dysfunction.




Medications like- Cialis, Levitra, Staxyn, Stendra, or Viagra may help improve erectile function in men by increasing blood flow to the penis. It ( Promescent) is a drug used to treat premature ejaculation. The spray is applied to the penis and contains lidocaine, reducing sensitivity and allowing for more ejaculation control.




Men with low levels of testosterone may benefit from testosterone replacement therapy.


Psychological Therapy


Therapy with a trained professional counselor can help a person address feelings of anxiety, fear, or guilt that may have an impact on sexual function.


Mechanical Aids


Aids like vacuum devices and penile implants may help men with erectile dysfunction.


Education and Communication:


Talk about sex and sexual behaviors and responses. It may help a man to overcome his anxieties about sexual performance. Open conversation with the partner about the needs and concerns also helps to overcome many barriers to healthy sex life.




In the above article, we have discussed Sexual Health Problems in Men and its types, causes, preventions and most importantly the treatment. The only way to cure this problem is to take proper treatment with the professional and knowledgable doctor as only the doctor would help you out from this. Proper rest, medications and a healthy diet would make you healthy and fit easily and effectively. Suffering from sexual illness can be very hard. Moreover, it can cause stress and depression. Therefore, immediately consult a sexologist near me to avoid future complications.


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