The Best Diet For Kidney Transplant Patient

 

Kidney transplant or renal transplantation, performed when the kidney disease is in the last stage. Patients should take special care of themselves after having a kidney transplant. Along with your living, food should also be taken special care of. You may get a new life after a kidney transplant, but one thing that should not be forgotten is dietary precautions. Yes, if you think that you can eat all kinds of things after a kidney transplant, then this is not true. Let’s explore what diet for kidney patient requires.

 

(People Also Like To Read: Preventing Obesity in Children: Make your Children Healthy Not Fat)

 

Even after surgery, you should follow discipline regarding your food and drink. Actually, it may take up to 3-6 months for your body to recover completely after surgery. That is why kidney transplant patients should follow certain rules regarding their diet.

 

5 Best Diet For Kidney Transplant patient

 

Here is 5 best diet for kidney transplant patient include:

 

1. Have Fresh Fruits and Green Vegetables

 

 

The Best Diet For Kidney Transplant Patient

 

Having fresh fruits and green vegetables are the most perfect and healthiest snack food which are high in fibre, vitamins and minerals and mainly low in fat. One more thing this also helps in recovery after transplant.

 

2. Select Low in Sugar Items

 

The Best Diet For Kidney Transplant patient

 

Having too much sugar can cause weight gain and increase triglyceride and blood sugar levels. Which is not good for your health when you just have done the organ transplant.

 

3. Have More Fibre

 

The Best Diet For Kidney Transplant patient

 

 

A high fibre diet is good for our overall health. Fibre can also help to lower the cholesterol levels and help to maintain a healthy weight. It is found in grains, cereals, oats, pulses (beans, peas, lentils), fruit and vegetables.

 

 

4. Include Calcium and Vitamin D

 

 

The Best Diet For Kidney Transplant patient

 

Adequate calcium and vitamin D are most essential for healthy bones. Always keep in mind to have 3 to 4 portions of high calcium foods each day. It’s just not about the after transplant diet, but you can also have as a normal routine diet. The kidney transplant patient should strictly add some calcium and vitamin D in their diet.

 

5. Control of Alcohol Consumption

 

The Best Diet For Kidney Transplant patient

 

 

Alcohol is high in calories and sugar. Excessive alcohol can lead to weight gain and increased triglyceride levels. On a strict note, the alcohol is specifically not allowed to the kidney transplant patient.

 

(You Might Also Like To Read: Levocetirizine Side Effects, Usage, Dosage and Treatment)

 

8 Things to Remember For Kidney Patient After Transplant:

 

1. Maintain a Healthy Weight

 

Weight gain after kidney transplant is very common. Many people have a better appetite after a transplant due to an improved sense of well-being and the steroid medication taken. Maintaining a healthy body weight according to the (BMI) range of 18.5-22.9kg/m2 can lower the risks of having such problems like – hypertension, heart problem, diabetes mellitus, and stroke.

 

2. Keep your blood pressure controlled

 

Most kidney recipients still need to limit salt intake, although it is different from each person. Controlling blood pressure is very important both before and after transplantation. The doctor will decide how much sodium is best for kidney recipients.

 

3. Maintain  food sanitation

 

Kidney recipients should follow the food safety precaution, for example, minimize or reduce raw food consumption like salad, raw fish and so on. Kidney recipients can consult a dietitian to learn more about food safety.

 

4. Don’t eat raw or under-cooked foods

 

With your weakened immune system, eating raw or under-cooked foods specifically undercooked meat or undercooked eggs at any time after a transplant puts you at risk for severe intestinal illness.

 

5. Avoid grapefruit and grapefruit juice

 

Anyone taking drugs which suppress the immune system should avoid these fruits because they can cause a strong reaction.

 

6. Have lots of protein

 

Eat a well-balanced diet with a few special dietary considerations. Protein is especially important to help build muscle and recover lost weight. Your doctor or a dietitian can help you figure out how much protein you need. It is possible to overdo it, however. “In order to avoid excess protein consumption, we do not typically advise you to take protein supplements.

 

7.  Maintain liquid diet control

 

Dyslipidemia is common among kidney recipients. Elevated level of total cholesterol, low-density lipoprotein cholesterol (LDL-cholesterol) and triglycerides increase the risk of heart problems. There are many ways to keep blood cholesterol controlled for a healthy heart.

 

8. Prevention of Anemia

 

Anaemia is always common among end-stage kidney patients. Anaemia can also occur among kidney recipients. Diet lack in iron, folate and/or vitamin B12 may contribute anaemia among kidney recipients. Prevention and management of anaemia are important in maintaining good health and reduce the risk of death.

 

How Much Water Should a Kidney Transplant Patient Drink?

 

One of the keys to a successful recovery is staying well-hydrated. Drink plenty of water typically 2 litres (about 68 ounces) per day. It’s also a good idea to limit caffeine. It’s a weak diuretic and contributes to dehydration.

 

What Precautions Should Be Taken After a Kidney Transplant?

 

Avoid strenuous lifting for at least 6-8 weeks after your transplant. Some exercise, like walking, bike riding, and swimming, is recommended. Consult your transplant team before starting an exercise routine. Sexual activity can be resumed after checking with your transplant team.

 

How long does it take to Recover from a Kidney Transplant?

 

Most kidney transplant recipients can return to work and other normal activities within eight weeks after transplant. No lifting objects weighing more than 10 pounds or exercise other than walking until the wound has healed (usually about six weeks after surgery).

 

 

Diet Chart for Kidney Transplant Patient:

 

The Best Diet For Kidney Transplant Patient

 

So, yeah this diet would definitely help you to recover easily and effectively. As we have shared in the mentioned blog. Else, if you feel any sort of pain or discomfort then call your doctor and consult with him or her regarding your condition.

 

(People Also Like To Read: Prediabetes Causes and Prevention: Know All in Depth)

Click Here To Get Treatment Consult With Doctor

Disclaimer: GoMedii is a recognized and a considerate healthcare platform which tends to connect every dot of the healthcare needs and facilities. GoMedii facilitates the accessibility of all health news, health tips, and information from the Health experts and Doctors to the eyes of readers. All of the information and facts mentioned in the GoMedii Blog are thoroughly examined and verified by the Doctors and Health Experts, elsewise source of information is confirmed for the same.


 About GoMedii: GoMedii is a complete healthcare marketplace, where you can Book Appointment With Doctors, Get Online Consultation, Order Medicines Online, and Get hassle-free doorstep delivery within 4 hours. You may simply download the GoMedii app for Android or iOS.