The menstrual cycle prepares a woman’s body for the possibility of pregnancy every month. Your menstrual period is only a part of this cycle. A menstrual cycle’s length is determined by counting from the first day of the current period to the first day of the next period. The average menstrual cycle is 28 days long. However, this cycle can vary anywhere from 23 to 35 days.

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There are a lot of FAQ on periods/Menstruation, a majority of girls wonder about what actually goes on with their bodies and if there are any cures for their worst period distress. Here are the answers to the most asked questions.

The 12 Common FAQ on periods/Menstruation-

1. At What Age Girls Get Their First Periods?

Most of the girls get their first periods between the age of 11 to 14, but you might be older or younger than that when you get yours, there’s no specific age for this.

2. What Are the Signs That Your Period is Coming?

Well, the signs of periods vary from lady to lady, by the time, you’ll be really good at reading your body. Some things to look for, though, are back pain, sore breasts, cranky moods, a bloated belly, depression, constipation, a big appetite, and a breakout of a couple of zits. It is not necessary to feel all of these symptoms before your period, but it is quite possible that you experience some of them.

3. Should You Worry If Your Period Is Brown Instead of Blood-Colored?

It’s totally normal, especially at the start and end of your period. It means that menstrual fluid is coming out from your body very slowly. The color is brown due to the long time taken to oxidize, the same way when the blood from the rest of your body changes into brown after it’s been exposed to air for a while.

4. What Can You Do About the Pain?

When you get your period, the best thing that you can do is take a bath, put on some sweats, and relax.

To lessen your pain, you can try over-the-counter pain relievers medicines, meditation, herbal tea, or put a hot water bottle on your belly. You should also stay away from spicy or greasy foods.

5. What’s a Normal Amount to Menstruate?

Usually, women’s periods last around two to six days. Including one or two days of heavy flow in the starting, followed by a couple of lighter flow days.

The amount to menstruate can vary from month to month, and that’s very normal. But if you experience heavy flow which insists you change your pad or tampon more than once an hour, or if the menstrual blood is coming out in a stable stream which won’t stop, or if the period lasts more than seven days, you need to go to your doctor.

6.  Can You Delay Your Period or Stop It Once It’s Started?

Well, there’s no natural way to change the days of your periods or make it end whenever you want. There are some birth control pills that can make your period only come to a couple or thrice of times a year, but these methods aren’t safe for everyone, and they come along with some side effects that can get be worse than getting your period once a month. Talk to your doctor first if you’re thinking about trying these pills.

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7. What Does It Mean If You Have Irregular Periods?

Generally, the menstruation cycle is of around 28 days, but women might have different cycles and your own schedule can change from month to month due to sickness, stress, or a change in your weight. The first two years after your first period can be irregular; It is quite possible that you skip whole months. As long as you get your period finally, it’s not a big deal.

8. Can You Get Pregnant While On Your Period?

Yes, if you have unsafe vaginal intercourse, you can get pregnant during any time of your menstrual cycle, including your periods. To make sure it doesn’t happen, you need to practice safe sex and try to use a condom every time you have sex.

9. What If Your Period Is Late?

Don’t be afraid. Not every period comes exactly after 28 days of the last one, especially in your first two years. If you’ve reasons to believe that you are pregnant, though, take a home pregnancy test right away.

10. Can You Have Your Period and Still Be Pregnant?

No, you can’t be pregnant and have a period at the same time. Sometimes pregnant women have some vaginal bleeding, which confuses for their period, but it’s not the same thing.

11. What Is “Spotting” and Why Does It Happen?

Spotting means a light blooding in between your periods. It does not happen with everyone. It’s not harmful, but it can be annoying. If you’re a spotter, you might want to get into the habit of wearing panty liners every day.

12. Should You Use Tampons or Pads?

Well, lots of women prefer tampons because tampons are more discreet and you can even swim with them, you need to do some practice to learn how to insert them. Also, using tampons cause a small risk of toxic shock syndrome. So if you want to stick with pads, that’s fine. It’s all a matter of your choice.

Conclusion:

Well, here we have some FAQ on periods/Menstruation, which every girl should know. It’s all about what is normal and what is not. So, if you experience any complication or abnormality then don’t ignore and consult your doctor as soon as possible.

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