Holla Beer lovers! We have some really good news. While you chug those mugs, you wonder if this has any good for you to do, correct? We are here to tell you, having your favorite beverage might not be harmful if you have it in decent amounts. It is time we solve the mystery behind Is beer good for health? Yes, it is. We will tell you in what amount and what are the reasons that this heavily criticized drink is getting known for all wrong reasons. However, we still put a disclaimer that excess of anything is bad!

(People Also Like To Read: How to Take Ashwagandha? – Should You Try It?)

Is Beer Good for Health, Really?

All those raving parties have been a long lost craving? Then get them back, because it is not bad to enjoy a little in life. We are here to give you a small surprise.

Studies Say Beer Drinkers Live Longer:

One of the articles published by the Times of India read ” Moderate drinking is good for you, and beer is good for moderate drinking. Everyone knows that if you drink too much, it’s not good for you. Let’s not pull punches: If you’re a drunk, you run into things, you drive into things, you get esophageal cancer, you get cirrhosis and other nasty conditions. But more and more medical research indicates that if you don’t drink at all, that’s not good for you either. According to numerous independent studies, moderate drinkers live longer and better than drunks or teetotalers. Beer is perfect for moderate drinking because of its lower alcohol content and larger volume compared with wine or spirits. ” Well, it gives us some confidence in living a little longer than the usual and also enjoy as well.

Hop Flower Benefits:

Hop flowers are small green buds that are used in beer for the tangy taste. They have bitter acid which helps fight the inflammation problems in the body. According to Molecular Nutrition and Food Research ” Bitter acids are powerful inflammation fighters, according to a 2009 laboratory study”

Improve Your Digestion:

In a study published by the Journal of Agricultural and Food Chemistry, it was seen that some German and Austrian beers were helpful for the stomach cells to produce the digestive enzymes that cured the problems of indigestion and improved the digestive system.

(You Might Also Like To Read: 12 Amazing Tips to Take Care of Health During Office Hours)

Say Bye to Cholesterol While You Chug The Mug!

It has been noticed that the beer has no cholesterol level at all. It has been observed that drinking beer regularly and moderately will keep your HDL/LDL cholesterol ratios balanced in the right way.

Stay Away From Heart Attacks:

Most of you might be surprised but this might be true. One of the studies by the American Heart Association said, “there is no clear evidence that wine is more beneficial than other forms of alcoholic drink.” In a study composed by the British Medical Journal in 1999 mentions that the moderate consumption of three drinks a day could reduce the risk of coronary heart disease by 24.7percent.”

Build Your Bones With Beer:

In 2013, a report in the International Journal of Endocrinology said that beer was a source of silicon that helped to build stronger bones. Well, if that is true, is beer good for health or not?

We have mentioned a few of major research that helps you answer the most discussed and debated question of “is beer good for health”. We do not promote any heavy usage and dosage of such alcoholic beverages but brought some realities and broke some myth with this blog. For any further discussion, you can contact us and also consult our health experts.

(People Also Like To Read: Hangover Cure: Does Water Help With a Hangover?)