People with diabetes usually are concerned about their sugar levels. It is important to do measure your blood sugar level frequently. For this understanding blood sugar is also a must. It is an important part of managing your diabetes. In both types of diabetes, type 1 and type 2 you must take care of your blood sugar.
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Why is understanding blood sugar important?
When you have diabetes then the rise in your blood sugar levels may be consistently high. These are also known as blood glucose levels. Over time, this can damage your body and lead to many other problems. This is why understanding blood sugar is very important.
You should know what your target range should be between 100-110 mg dl. In case it goes beyond, say 140 mg ld, it is a problem. Check your blood sugar regularly. Make sure you do so before and after the meal. Understanding your blood sugar level is easy.
What must be done in understanding blood sugar better?
Understanding blood sugar is an important part of your management of diabetes. A continuous glucose monitor is necessary. You must talk to your doctor regarding this. Take the count of the sugar you intake.
Take some of the tests for measuring blood sugar levels. Here are some of them, you can be suggested.
Fasting plasma glucose test
The doctor tests your blood sugar levels after fasting for 8 hours and it’s higher than 126 mg/dL. This helps understanding blood sugar in a better way in the body.
Oral glucose tolerance test
After fasting for 8 hours, you get a special sugary drink. Two hours later your sugar level is higher than 200.
The doctor tests your blood sugar and it’s higher than 200, plus you’re peeing more, always thirsty, and you’ve gained or lost a significant amount of weight. He’ll then do a fasting sugar level test or an oral glucose tolerance test to confirm the diagnosis.
Signs of understanding blood sugar when it is high
You must know that understanding blood sugar also means that you must know when it is high and low. Here are some of the signs that you must know about and increase your understanding of blood sugar:
Feeling extremely tired, weak, or fatigued are non-specific symptoms and may also be signs of low blood sugar. But it’s important to get any fatigue checked out that doesn’t go away with adequate rest.
2. Extreme Headache
Headaches are incredibly common, so it helps to know what kind of headache you’re dealing with (migraines, for instance). However, any new, chronic headache deserves to be discussed with your doctor.
3. Frequent Urination
That extra glucose can also affect your kidneys, which are responsible for removing the excess water from your blood to produce urine. Having too much glucose in your blood can damage blood vessels in your kidneys, which makes this filtering process less efficient and causes you to pee more.
4. Blurred Vision
Excess amounts of glucose in your blood can end up affecting your retina, causing a condition called diabetic retinopathy. As a result, you might notice blurred vision and extra floaters. Now you know why understanding blood sugar is important?
5. Feeling Hungry
People with diabetes often do not get enough energy from the food they eat. The digestive system breaks food down into a simple sugar called glucose, which the body uses as fuel.
In people with diabetes, not enough of this glucose moves from the bloodstream into the body’s cells. As a result, people with type 2 diabetes often feel constantly hungry, regardless of how recently they have eaten.
6. Increased Thirst
The frequent urination that is necessary to remove excess sugar from the blood can result in the body losing additional water. Over time, this can cause dehydration and lead to a person feeling more thirsty than usual.
Patches of dark skin forming on the creases of the neck, armpit, or groin can also signify a higher risk of diabetes. These patches may feel very soft and velvety. This skin condition is known as acanthosis nigricans.
8. Itching and Yeast Infections
Excess sugar in the blood and urine provides food for yeast, which can lead to infection. Yeast infections tend to occur in warm, moist areas of the skin, such as the mouth, genital areas, and armpits. The affected areas are usually itchy, but a person may also experience burning, redness, and soreness.
9. Tingling, Numbness, or Pain in the Hands or Feet
High blood sugar levels can affect blood circulation and damage the body’s nerves. In people with type 2 diabetes, this can lead to pain or a sensation of tingling or numbness in the hands and feet.
This condition is known as neuropathy, and it can worsen over time and lead to more serious complications if a person does not get treatment for their diabetes. An important part of understanding blood sugar when it is rising.
10. Slow Healing of Cuts and Wounds
High levels of sugar in the blood can damage the body’s nerves and blood vessels, which can impair blood circulation. As a result, even small cuts and wounds may take weeks or months to heal. Slow wound healing also increases the risk of infection.
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Why is it important for understanding blood sugar after a meal?
Well, you must know that the level of sugar in the body differs. before and after the meal. This has been least understood. So here are some points you must see to.
Excess amounts of glucose in your blood can end up affecting your retina, causing a condition called diabetic retinopathy. As a result, you might notice blurred vision and extra floaters.
Do you feel frequent urination? Well, this might be the reason you must check your blood sugar level after meals. Over time, this can cause dehydration and lead to a person feeling more thirsty than usual.
High blood sugar levels can affect blood circulation and damage the body’s nerves. Those who have some chances of prediabetes might experience numbness. In some cases, it can lead to pain or a sensation of tingling or numbness in the hands and feet.
This condition is known as neuropathy, and it can worsen over time. It can lead to more serious complications if a person does not get treatment for their diabetes.
High infections are a reason for those with increased blood sugar levels. It includes yeast infections. Yeast infections tend to occur in warm, moist areas of the skin, such as the mouth, genital areas, and armpits. The affected areas are usually itchy, but a person may also experience burning, redness, and soreness.
Understanding blood sugar is easy but needs to be done consistently. As a person not suffering from diabetes, it is like a preventive measure to check your blood sugar level after meals. As a diabetic patient is a must-follow routine. For any further discussion and consultation, you should visit our website.
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