Take Good Care of the Elders on International Day for the Older Person

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It is said “Old is Gold”, so here comes the International Day for the Older Person observed on October 1st around the world. One study about the elderly in the report named “Aging World: 2015″ says ” The world’s older population continues to grow at an unprecedented rate. Today, 8.5 percent of people worldwide (617 million) are aged 65 and over. And this percentage is projected to jump to nearly 17 percent of the world’s population by 2050 (1.6 billion). Often, old people suffer from bone pain. To get rid of your bone pain, book online appointment with top orthopedician in Noida.

 

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Why is the International Day for the Older Person Celebrated?

 

According to the United Nation, ” Resolution 45/106, passed by the United Nations General Assembly on December 14th, 1990, declared October 1st to be the International Day of Older Persons.” This day is taken into consideration by political and media group stop spread awareness about taking care of the elderly.

 

 

What is the Theme of the International Day for the Older Person?

 

The UN has kept the SDG goals in alignment with the theme of the day. It says ” SDG 10 sets to reduce inequality within and among countries and aims to “ensure equal opportunity and reduce inequalities of outcome,including through measures to eliminate discrimination, and to “empower and promote the social, economic and political inclusion of all, irrespective of age, sex, disability, race, ethnicity, origin, religion or economic or other status.”

 

 

In this regard, the data published by the UN read ” Between 2015 and 2030, the number of people aged 60 and over is expected to increase from 901 million to 1.4 billion- In this regard, trends of aging and economic inequality interact across generations and rapid population aging, demographic and societal or structural changes alone can exacerbate older age inequalities, thereby limiting economic growth and social cohesion.”

 

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How Do We Take Care of the Elderly This International Day for the Older Person?

 

 

1) Respect them:

 

Understand that it is necessary to give the elderly due respect. They have experienced life in a way that can be lessons for us. We need to celebrate that aspect of their life, so respect them.

 

 

2)Encourage them:

 

We all need a cheerleader in life. And no one better than our family members makes us happy. Hence, keep cheering big for your older person. Encourage them to take new things in life, because you are never too old to start something good and better.

 

 

3) Take note of the diet:

 

Older people often suffer from low bone density and muscle mass when they are more concentrating on still being in shape. This unwanted bone and muscle loss can result in mobility issues and can even increase a person’s risk of injury. It becomes important to know what is the best diet for an older person.

 

 

4) Take note of their mental health:

 

This age of the elderly is critical. You have to keep a check on their physical but most importantly medical health. They are overthinkers and the fact that they are old, affect their mind. So make sure you let them know once again, that age is just a number!

 

 

5) Keep them active:

 

You have to be active and keep the elderly active as well. Their bones and tissue seem to degenerate and this affects their health. Make sure that you take your Grandma and Grandpa for a good hearty walk!

 

International Day for the Older Person has now become significant as per the statistics also. It speaks of how fast the aging population in the world is growing. It is time we take care of the old ones, and provide them the care they deserve.

 

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