Know Your Cellulite Better With Myths and Facts

, Health A2Z

Are you disturbed with unwanted “orange-peel” skin? You’re not alone, several studies reveal that approximately 97% of all women will have cellulite problem at some point in their lives despite their weight or diet.

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Despite the claims marked on labels of some anti-cellulite products, that their product fight cellulite by smoothing the orange peel skin by extracting toxins from the body, they are not true.


There is no hard scientific evidence that cellulite is caused by toxins and the efficiency of like anti-cellulite creams, oils, and gels.


The term “cellulite” refers to collections of fat that form beneath the skin, causing the surface dimpled, lumpy appearance. A number of factors such as from estrogen and progesterone levels to water retention and poor circulation can increase cellulite.


As common as the condition is, there is also a great deal of misinformation about what causes cellulite, how to prevent cellulite, and how to get rid of cellulite.

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Cellulite is made from fat deposits, i.e. they press through the layers of the connective tissue beneath under the skin. The most visible and often affected areas are the thighs and buttocks, but may also present in the upper arms and the stomach.


To get penetrated like that, the connective tissue could have been weakened by various factors like lack of muscle tone due to no exercising, poor blood circulation, and excess body fat due to overweight.


Before you start spending your hard-earned cash on the varieties of creams, and serums that claim they can rid you of cellulite once and for all before it makes sure that you know the difference between the facts and the myths related to this cellulite.




Top 6 Myths and Facts Related to Cellulite:


Myth 1: Cellulite is just fat

Fact: Cellulite is a different type of fat that does not easily reduced by exercise or dieting. This is because cellulite is actually fat that is actually in the connective tissue fibers. But exercising regularly and having a healthy diet is helpful in improving and preventing the effects of cellulite.

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Myth 2: Only women get cellulite

Fact: Cellulite affects approximately 90% of women and this can be connected to the female hormone estrogen. Although men can also get cellulite in the front of the thighs. (Read Source: 80-90 % of post-pubertal women)


Myth 3: Only over-weight people get cellulite

Fact: Thin women, even women who are athletic can all get cellulite. Carrying excess fat on the body can devote to making cellulite symptoms worse for a person.



Myth 4: Exercise and diet can eliminate cellulite

Fact: Exercise and diet cannot get rid of cellulite because cellulite is fat that underneath the skin. But, eating healthy and working out regularly can improve the appearance of cellulite on the body parts and is also important for the overall health and well being.



Myth 5: Cellulite only occurs in older people

Fact: Cellulite does commonly appear over the age of 40 and can worsen with age. However, this does not mean that younger people can’t get cellulite, it can start as early as 14-years-of-age.



Myth 6: Coffee can cause cellulite

Fact: Few people think that coffee can cause cellulite but the caffeine present in the coffee can actually be helpful in improving cellulite. Nowadays several cellulite creams contain caffeine. The reason that caffeine helps fight against cellulite is that it helps in increasing blood circulation, which is one of the major causes of cellulite.

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