Know More About the Connection Between Arthritis and Gluten

Vaibhav Saxena

, Health A2Z

Arthritis is a globally effecting disease which is acquiring more and more people every year. This is a serious and bounded condition which should be treated and diagnosed properly. Whereas, people wonder the connection between arthritis and gluten in the body, well let’s solve the mystery together with some helpful leads.



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What is Arthritis?

Arthritis is a disease which causes severe inflammation in joint of the body due to autoimmune disorder occurring in the body. Whereas this disease can impact one or more than one joint of the body but mainly targets the knee or hands, also it gets worse as you get older.


As we discussed that it is an autoimmune disease which means the body tends to attack your knee or hand joints by misunderstanding them as a foreign and harmful element. The specificity of occurrence if this disease is unknown but two main categories are set to define arthritis.


1. Osteoarthritis:

In this condition, the bone joint is damaged not very chronically but in wear and tear manner which is sufficient enough to make the bone joint all rigid, stiff and inflamed that it resists the movement of the joint and makes it very painful to persist. This is considered the most common type of arthritis problem.


2. Rheumatoid arthritis:

This lining of the bone joint, termed as the synovial membrane is typically inflamed and swollen which causes massive damage to the cartilage and destroys the bone joint. This condition arouses because the immune system starts to attack the lining of the joint capsule, a tough membrane that encloses all the joint parts.




What is the Arthritis Symptoms?

This ailment is very common nowadays, along with being common it is a troublesome and severe as well. Fortunately, there are many symptoms visible in this disease that can be diagnosed and treated promptly. Underlying is the major symptoms:

  • Joint Swelling
  • Fever
  • The decrease in Range of Motion
  • Joint Pain
  • Fatigue


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What is Gluten?

Gluten is a protein that is generally found in grains and cereals like wheat, rye, and barley. It forms a chewy and glue-like formation when combined with water which can cause elastic-like dough substance that is used for making food. Gluten protein is divided into types, that are gliadin and glutenin.


It is a debatable subject that whether gluten is harmful or not. Some state that gluten is the good deal to consume regularly whereas gluten intolerants explain the different story. Gluten is proven to be the reason behind Celiac disease.


Celiac disease is an autoimmune disorder where the immunity system of the body becomes gluten intolerant and tends to attack any part of the body where it senses the presence of gluten. So, consuming food like bread, chapati, pasta, and cereals can be a disastrous experience for the person suffering from the same.




What is the Connection Between Arthritis and Gluten?

Arthritis is basically inflammation in joints due to the rapid and dysfunctioned action of the autoimmune system in the particular part of the body. Whereas celiac disease shows the similar symptoms in the body as arthritis which is caused by gluten. However, the attack of the autoimmune system against gluten is conducted at bone joints as well which causes inflammation and severe pain.


It is not entirely proven that gluten is the major cause of arthritis but it has been observed that patient of arthritis faced more problem and pain after consuming gluten-rich food. Arthritis patients are recommended to eat less salt, carbohydrates, and fats because they can cause inflammation in joints.





Celiac disease invites all other autoimmune disorders and arthritis can be one of them easily so, keeping the disease in control and diagnosed is the best possible way to stay away from other problem as the older celiac disease gets the harmful it becomes.


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