It is next to impossible to conclude who can generate symptoms of post-traumatic stress disorder which are generally abbreviated as PTSD.
This condition can be extremely severe as after a traumatic stage falls in somebody’s life, the trouble end there as the stress can cause long-term impact and harmful effect on the particular person’s life.
The PTSD can potentially push a person into an abyss of a constant state of despair, sadness or numbness which can destruct the person’s life entirely or disturb the life of relatives living around the person.
The mental conditions are often ignored which is entirely wrong, as to make a person feel normal a proper treatment is required.
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What is Post-Traumatic Stress Disorder?
The PTSD is a disturbed mental condition in which a person tends to encounter several phases like anxiety, depression, stress, fear, pain or numbness due to a particular past event.
In early time, people used to related post-traumatic stress disorder with either rape or battle combat. Rape was the major reason for women and battle for men, whereas, there are many more reasons that can cause this state of mind like bullying, torture, the grief over losing someone, accident or abuse.
The only fortunate thing about post-traumatic stress disorder is that it surely reflects some visible symptoms and signs which can be detected easily to tackle the condition. In the initial stage, the sufferer tends to feel disconnected from the world or lost in some other world.
Later, the symptoms become more critical as the sufferer tends to re-experiencing the traumatic event, fall into numbness, become hyperarousal or rapid mood swings.
What are the Most Common Causes of Post-Traumatic Stress Disorder?
According to the professionals, the PTSD can arouse due to an extremely stressful, frightening or distressing event, or after a prolonged traumatic experience. The situations that are been included in the list of causes can be traumatic for some and not for others.
- Car Accident
- Violent attacked
- Rape or sexual assaulted
- Abuse, harassment or bullying
- Being kidnapped or held hostage
- Encountering other people getting hurt or killed (including in the course of your job)
- Repeatedly seeing distressing images or hear details of traumatic events
- Traumatic childbirth, either as a mother or a partner witnessing a traumatic birth
- Extreme violence or war (including military combat)
- Surviving a terrorist attack
- Surviving a natural disaster, such as flooding or an earthquake
- Being diagnosed with a life-threatening condition
- Losing someone close to you in particularly upsetting circumstances
- Learning that traumatic events have affected someone close to you (sometimes called secondary trauma)
- Any event in which you fear for your life.
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What are the Treatments for Post-Traumatic Stress Disorder?
The PTSD is an anxiety disorder which can cause many other troubles like insomnia, flashbacks, low self-esteem, and a lot of painful or unpleasant emotions.
These episodes can cause numbness or loss of memory as well. The major treatment measures are mentioned below.
1. Watchful Waiting:
In case of mild symptoms and ability to cope up with them with due time, watchful waiting is recommended. Where the sufferer just gives himself/herself some rest and involves himself/herself into a healthy environment in order to eliminate the trauma in a few weeks.
2. Cognitive Processing Therapy:
This therapy involves regular sessions as meeting with a professional therapist who listens to your trauma event story and asks you to write it down in detail. After, analyzing the whole scenario the therapist gives you advice and lets you open up like a book. This therapy is a 12 weeks long therapy with 60-90 minutes long session every week.
3. Prolonged Exposure Therapy:
This Post-Traumatic Stress Disorder recovering therapy is extremely effective and tough at the same time. The therapist will ask you to make the list of things that you have been trying to avoid encountering. The therapist will make you encounter them and teach you many techniques involving few breathing techniques to tackle the encounter periods.
4. Eye Movement Desensitization and Reprocessing:
This therapy is generally called as EMDR, where you don’t necessarily have to recite about your trauma. Instead, you have to concentrate on your event while the therapist will engage you in doing some other tasks which will help you forget about the negativity of the event.
5. Stress Inoculation Training:
This therapy is abbreviated as SIT where you have to perform similar tasks like Cognitive processive training, The difference lies when the doctor teach you breathing and coping techniques to neglect the negativity connected with the trauma. This will ease up the Post-Traumatic Stress Disorder for you in few months.
If the condition of the person tends to go out of the hand and extremely critical to coping up so the doctor might medications like beta blockers, antidepressants or Prozac. The medications are provided when the person gets harsh nightmares, shivers, depression or extreme anxiety throughout the day.
The post-traumatic stress disorder can potentially affect your regular skills and habits like driving, eat, affectionating and lot more. The immediate treatment and remedies are recommended for the person else the scars for a lifetime can be caused to the mental health.
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