As we all know hygiene plays an important role to keep ourselves healthy and fit. Especially when it comes to our kids it became more essential. When we talk about the time of coronavirus crisis hygiene and hand washing is the only way to protect us from this deadly virus. So, let’s explore some good habits of personal hygiene in kids which are very important to maintain for the lifetime.
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What is Hygiene?
Hygiene is the conditions and practices which help to maintain health and prevent the spread of diseases. Having good hygiene habits involves more than just washing hands. Prepare your kids to have a healthy hygiene routine. Create their habits that long last throughout their lives. Use this guide, and prepare your kids with good hygiene habits.
What are the habits of personal hygiene in kids
There are 6 types of personal hygiene in kids
Hand-washing for personal hygiene in kids
Hand-washing is a basic piece of good personal hygiene in kids. Washing hands before and after meals, after playing in the dirt or with pets, and after being in contact with someone who’s sick is the best way to eliminate germs. Talk to your child about the importance of scrubbing with soap for the amount of time it takes to sing “Happy Birthday” twice. You can use hand sanitizers to clean your hands, but try to use it when soap and water are not available.
Daily bathing is essential for personal hygiene in kids
Help your kids to put on their bathing suit and place them into the tub with a washcloth, a bowl of warm, soapy water, and a bowl of warm water for rinsing. Always make sure that they know to put the washcloth into the soapy water before scrubbing a body part and then into the rinse water before repeating.
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Toileting, important personal hygiene in kids
Once young children become toilet trained, you’ll need to focus on the habits to keep little parts clean. Educate them to wash thoroughly from front to back and wash their hands when they’re done. These habits of personal hygiene in kids will help to minimize irritation and keep infections away.
Don’t forget to trim your kid’s nails
Fingernails are a breeding ground for bacteria. The germs which live under the child’s nails can easily transfer to their eyes, nose, and mouth. Imbue in a good nail brush and help your child scrub the dirt out from under their nails before bedtime. Weekly cutting nails will help get rid of dirt and reduce the possibility of painful ingrown nails.
Oral Hygiene essential personal hygiene for kids
Clean teeth and gums can prevent a wide range of health issues, such as bad breath, cavities, and heart disease later in life. Your child should brush and floss at least twice a day. Some older children carry toothbrush kits in their backpacks so that they can brush at school.
Skin Care highly recommended personal hygiene for kids
Toddlers and preschoolers need parents to help them with skincare. Skin blemishes like the following are common at this age: Before the child gets dressed after their bath, help them look over their skin from head to toe to make sure they don’t have any new blemishes that need care.
In the above article, we have discussed personal hygiene in kids, all these tips should be your kid’s habit. The best way to keep your child away from bacteria and germs is personal hygiene. Tell your child to wash their hands frequently. While sneezing and coughing make sure they are using a handkerchief.
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