Prevent Hearing Loss With 7 Ways

Somya Verma

, Health A2Z

Do you sometimes feel that you are not able to hear some words properly? Do you ask your friends to repeat things? Well, we must tell you it is time to prevent hearing loss you are going through. You must take action now and make sure you visit your doctor.


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Now, if you have to find a doctor, find the doctor’s appointment nearby on our app. Talking about hearing loss, you must know, what it is, in the first place.


What is a Hearing Loss?


Hearing-impairment is referred to when the ability to hear is reduced. A hearing loss makes it more difficult for you to hear speech and other sounds. The most common cause of hearing impairment is noise aging. It basically affects the age of 50 – 80.


What are the Risk Factors of Hearing-Impairment?


There are a few risk factors of hearing-impairment:


1. Aging


The degeneration of inner ear structures occurs over time.


2. Loud Noise


Noisy sounds can damage the cells of your inner ear. Damage can appear with long-term exposure to loud noises, or from a short blast of noise, such as from a gunshot.


3. Heredity


Your genetic makeup makes you more susceptible to ear damage from sound or deterioration from aging.


4. Occupational Noises


Jobs where the noisy sound is a regular part of the working environment, such as farming, construction or factory work, can lead to damage inside your ear.


5. Recreational Noises


Exposure to explosive sounds, such as from firearms and jet engines, can cause immediate, permanent hearing impairment. Other recreational activities with dangerously high noise levels include snowmobiling, motorcycling, carpentry or listening to loud music.


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Let us now know what must be done to prevent hearing loss!


You have to judge your situations better. If you are already suffering then further complications can be stopped. However, if you are on the edge, then you must know the preventive measures.


1. Removing Wax Blockage


Earwax blockage is a reversible cause of hearing loss. Your doctor may remove earwax using suction or a small tool with a loop on the end.


2. Surgical Procedures


Some types of hearing loss can be treated with surgery, including abnormalities of the eardrum or bones of hearing (ossicles). If you’ve had repeated infections with persistent fluid, your doctor may insert small tubes that help your ears drain.


3. Hearing Aids


If your hearing loss is due to damage to your inner ear, a hearing aid can be helpful. An audiologist can discuss with you the potential benefits of a hearing aid and fit you with a device. Open fit aids are currently the most popular, due to fit and features offered.


4. Cochlear Implants


If you have more severe hearing loss and gain limited benefit from conventional hearing aids, then a cochlear implant may be an option. Unlike a hearing aid that amplifies sound and directs it into your ear canal, a cochlear implant bypasses damaged or nonworking parts of your inner ear and directly stimulates the hearing nerve.


5. Protect Your Ears


Limiting the duration and intensity of your exposure to noise is the best protection. In the workplace, plastic earplugs or glycerin-filled earmuffs can help protect your ears from damaging noise.


6. Regular Hearing Tests


If you work in a noisy environment. If you’ve lost some hearing, you can take steps to prevent hearing loss in further times to come.


7. Avoid Recreational Risks


Activities such as riding a snowmobile, hunting, using power tools or listening to rock concerts can damage your hearing over time. Wearing hearing protectors or taking breaks from the noise can protect your ears. Turning down the music volume is helpful too. This contributes a lot to prevent hearing loss.


When you try to prevent hearing loss, you must also make sure you know the ways and causes of why you can go through it. To get expert advice, you can book a doctor’s appointment or order medicine online for your treatment.

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